Our Sabbath faith

Lord My Chef Sunday Recipe for the Soul, 12 October 2025
Twenty-Eighth Sunday in Ordinary Time, Cycle C
2 Kings 5:14-17 ><}}}}*> 2 Timothy 2:8-13 ><}}}}*> Luke 17:11-19
Photo by author, view of Israel from Mt. Nebo, Jordan, May 2019.

Our gospel setting this Sunday strikes a deep lasting impression on anyone who had been on a Holy Land pilgrimage: of those vast expanse of desert in Israel where dusty roads have been replaced by modern concrete or asphalted roads.

Perhaps the feelings remain the same today and during the time of Jesus when he and the Twelve were near the border between Samaria and Galilee, several figures who turned out to be ten lepers appeared at a distance, waving their hands to the Lord. It must have been a surprising sight, then and now, of being found in the desert. Imagine the desperation in their voices of those ten lepers, “Jesus, Master! Have pity on us!” (Lk.17:13).

Jesus right away told them to go show themselves to the priests, and as they went, they were healed. But only one—a Samaritan—returned to thank Jesus who wondered aloud: “Ten were cleansed, were they not? Where are the the other nine? Has none but this foreigner returned to give thanks to God?” Then he said to him, “Stand up and go; your faith has saved you” (Lk.17:17-19).

“The Healing of Ten Lepers” painting by James Tissot en.wikipedia.org

Last Sunday we reflected that faith is primarily a relationship with God; hence, its powers or efficacy will work only when aligned with God and his Holy Will. We will never know how strong we have grown in faith until we get into tests and trials. That is why, the need for us to imitate the Twelve in praying to Jesus, “Increase our faith” (Lk.17:5).

We grow best in faith when we worship God with our fellow believers in the celebration of the Holy Mass especially on Sundays which is our Sabbath. More than a day of rest, Sabbath is a day of restoration to God, with others and most of all, with one’s self. It is a return to Eden, a dress rehearsal of our entry into heaven to dwell in God’s presence eternally.

This is where lies the beauty and significance of this healing of ten lepers – they were not only restored to health but restored in God, to their families, and to their community and fellow believers.

Photo by author, Jerusalem, May 2017.

Those ten lepers have never known any rest at all since getting afflicted with the disease for they were cut off from homes, worship, and community. That is why they could not get near Jesus as they have to keep their distance from everyone according to their laws in order to prevent infecting others and spreading the disease. Likewise, it was the very reason that anyone healed of leprosy or any serious sickness must first present themselves to the priests who have the sole authority to declare one has been healed and therefore may be allowed to reintegrate with their family and community or society in general. Being declared as healed of sickness like leprosy at that time meant the restoration of one’s rights to worship in the temple or synagogue especially on Sabbath.

When Jesus healed them, he restored more than just their bodies and physical health. In sending them to the priests, Jesus invited them into the wholeness of what the Sabbath really is like peace, inclusion, and dignity. 

Or, salvation in short.

Sad to say, only one realized this when he returned to thank Jesus. The healed Samaritan leper knew and felt a deeper healing had taken place within him that he responded with heartfelt gratitude to God in Jesus. There was a deepening of his faith in Jesus when he decided to return to thank the Lord that also expressed his desire to enter into a relationship with Jesus.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.

Whenever we thank people for their kindness no matter how little that may be, it is more than acknowledging the other person but most of all, of expressing our links with them as well as our desire to be one with them, especially with God who showers us with good things daily. That is why the Mass is also called Eucharist – from the Greek eucharistia meaning “thanksgiving”. After his skin was cleansed of leprosy in the first reading, Naaman the Syrian Army General declared before the Prophet Elisha that he would worship the Lord alone as he returned to his home with two mule-loads of Israeli soil.

Sorry to say but whenever we refuse to celebrate the Mass on Sundays, it means that we are one of those nine ungrateful lepers healed by Jesus! Don’t you feel being called like the Samaritan to return and give thanks to Jesus for the many blessings you have received this Sunday?

See how in this age of faith in a mass-mediated culture that we have become so impersonal, trusting more our gadgets and all those apps like Siri and Waze as if we have already lost faith in the human person. And God.

Photo by Mr. Nicko Timbol, Chapel of the Angel of Peace, OLFU-RISE, Valenzuela City, 03 October 2025.

We spend practically our entire days in front of all kinds of screens than with the face of a human person. Again, this sadly extends to the way we worship with many still stuck in the pandemic mode of online Masses not realizing the important and irreplaceable aspect of personal encounter of Jesus in the actual Mass with other believers.

God remains God even if we do not go to Mass every Sunday. It is us who are losing greatly whenever we skip Sunday Masses, our Sabbath. God specifically made his third commandment to “Remember to keep holy the sabbath day” because Sabbath reminds us that life itself is holy in the first place, a sharing in the life of God. What a tremendous blessing still that even if we forget God or disregard God every Sunday, Paul reminds us today of the beautiful truth and reality that “If we have died with Jesus we shall also live with him; if we persevere we shall also reign with him. But if we deny him he will deny us. If we are unfaithful he remains faithful, for he cannot deny himself” (2Tim.2:11-13).

Can you imagine that? If we are unfaithful to Jesus, he remains faithful?

Every Sunday, Jesus tells us to “Stand up and go; your faith has saved you” despite, in spite of our many sins and absences from the Sunday Masses in the past because he wants us to experience the deeper wholeness that comes with faith and gratitude as experienced by that Samaritan leper he had healed. As we continue to journey with Jesus toward Jerusalem facing many trials and sufferings along the way, he calls us to come to him in the Sunday Mass to deepen our faith by resting in his presence.

Is there a space in your life at this stage that you feel like one of those lepers, longing for healing and restoration? In the silence of this Sabbath day in our Sunday Mass, speak to Jesus especially after receiving him Body and Blood in the Holy Communion. Amen. Have a blessed week ahead! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).

Our Lady of Fatima University-Valenzuela, June 2025.

Entering God’s rest

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Anthony, Abbot, 17 January 2025
Hebrews 4:1-5, 11 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 2:1-12
Photo by author, sunset in Atok, Benguet, 27 January 2025.
God our Father,
let us enter into your rest,
let us go back to you in Jesus Christ
and enter your rest like in Paradise
before the Fall;
spare us of your wrath like with
the Israelites in Meribah and Massah
when they challenged and provoked you
and thus be prevented from entering
your rest, the Promised Land.

Let us be on guard while the promise of entering into his rest remains, that none of you seem to have failed. For in fact we have received the Good News just as our ancestors did. But the word that they heard did not profit them, for they were not united in faith with those who listened. Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience (Hebrews 4:1-2, 11).

With Christ's coming,
you have opened anew heaven
to us, enabling us to enter your rest
like what happened in the
opening of the roof above him
to lower a paralytic;
in Jesus,
that rest you have after creating
everything in Genesis
has become a reality
with his gift of forgiveness
and reconciliation
to everyone as experienced by
the paralytic in today's gospel;
O dearest Lord Jesus,
help me to rise again
by picking up the pieces of my life
made whole in you again
filled with your breath,
filled with your life,
soundly at rest
in your love
and mercy.
Amen.
Photo by author, sunset in Atok, Benguet, 27 January 2025.

Pahingalay

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-22 ng Agosto 2024
Larawan kuha ng may-akda, Sacred heart Novitiate, Novaliches, QC, 20 Marso 2024.
Halina't magpahingalay
hindi lamang upang mapawi
pagod at hirap
kungdi sarili ay mabawi
sa kawalang kabuluhan
at mga kaguluhan,
pagkawindang mapigilan
kaayusan ng buhay
ay mabalikan;
limang tanong
sana makatulong
upang landas ng
makatuturang buhay
ating masundan:
Larawan kuha ng may-akda sa Alfonso, Cavite, Abril 2024.
"Nasaan ka?"

Kay gandang balikan
nang ang Diyos ay unang
mangusap sa tao,
ito ang kanyang tanong
sa lalaking nagkasala
at nagtago, "nasaan ka?"
Nang maganap unang krimen,
Diyos ay nagtanong din
kay Cain, "nasaan
kapatid mong si Abel?"

"Nasaan" lagi nating tanong
lalo na't sarili ang nawawala
tumutukoy di lamang sa lunan
kungdi sa kalagayan
at katayuan ng sarili
madalas ay sablay
at mabuway;
magpahingalay
upang tumatag at maging
matiwasay.
Larawan kuha ng may-akda sa Camp John Hay, Baguio City, 12 Hulyo 2023.
Susunod na dalawang tanong
ay magkadugtong:
"Saan ka pupunta?" at
"Paano ka makakarating doon?"

Walang mararating
at kahihinatnan
sino mang hindi alam
kanyang pupuntahan
maski na moon na tinitingala
hindi matingnan, magroadtrip
broom broom man lamang!
Muling mangarap
libre at masarap
higit sa lahat
magkaroon ng layon
na inaasam-asam!
Larawan kuha ni Bb. Ria De Vera sa Banff, Alberta, Canada, 07 Agosto 2024.
Nasaan ka?
Saan ka pupunta?
Paano ka makakarating doon?
Ang mga unang tatlong tanong
sa ating pamamahingalay nitong
paglalakbay ng buhay;
ika-apat na tanong naman dapat
nating pagnilayan ay
"Ano aking dadalhin sa paglalakbay?"

Marahil pinakamahalagang
dalhin ang ating sarili
hindi mga gamit
o kasangkapan
dahil kaalinsabay
ng mga dalahin
ay ating mga iiwanan din;
huwag nang magkalat ng gamit
bagkus iwanan ay bakas
ng mabuting katauhan
pagmamalasakit sa iba pang
naglalakbay sa landas nitong buhay!
Larawan kuha ng may-akda, St. Scholastica Spiritual Center, Tagaytay, 21 Agosto 2024.
Ngayo'y dumako tayo
sa huling tanong nitong
pagpapahingalay upang
mabawi ating sarii
di lamang pagod ay mapawi:
"Sino iyong kasama sa paglalakbay
sa buhay?"

Ito marahil pinakamahirap
sagutin maski harapin
dahil problema natin
hindi naman mga nabigong
pangarap at adhikain
kungdi nasira at nawasak
nating mga ugnayan
bilang pamilya
at magkakaibigan;
may kasabihan mga African,
kung ibig mong maglakbay
ng mabilis, lumakad kang mag-isa
ngunit kung ibig mong malayo marating,
magsama ka ng kasabay sa paglalakbay.
Dito ating makikita
diwa at buod ng tunay
na pagpapahingalay
o pagpapahinga:
mula sa salitang "hinga"
ang magpahinga
ay mahingahan ng iba,
mapuno ng iba;
mauubos tayo parang upos
sa dami ng ibig nating
maabot at marating,
huwag mag-atubiling
tumigil,
mamahinga,
magpahingalay
sa Panginoong Diyos
na Siya nating buhay
at kaganapan
na tiyak din nating
hahantungan
sa walang hanggang
pahingalay.
Hayaang Siya
sa ating umalalay
at pumuno ng hininga ng buhay!

Vacare Deo

Quiet Storm by Fr. Nicanor F. Lalog II, 21 August 2024
Photos and poem, annual clergy retreat, 19-23 August 2024
St. Scholastica Spiritual Center in Tagaytay City
Vacare Deo:
A vacation with God
a most awaited Sabbath
when He is truly Lord and God,
and we are His children;
He the Creator,
we His creature
so beloved
coming home to Him,
back in Paradise.
Vacare Deo:
A vacation with God
to be with Him,
to experience Him,
to find and listen to Him,
not that He is lost
but because
we have drifted
and turned away
from Him.
Thank you for finding me,
O God,
in making me stop
to find myself anew
to enjoy this beautiful journey
with your gift of company;
breathe in me your Holy Spirit
to fill and animate me
with love and passion
in finding and following
Jesus Christ in everything
especially within!

	

“The Closer I Get to You” by Roberta Flack (1977)

The Lord Is My Chef Sunday Music by Fr. Nicanor F. Lalog II, 21 July 2024
Photo by Dra. Mylene A. Santos, MD, Infanta, Quezon, 2020.

We’re back on this lazy but blessed Sunday when our gospel is about rest, “Jesus said to his apostles, ‘Come away by yourselves to a deserted place and rest a while'” (Mk. 6:31).

Rest is first of all going back to God in Jesus Christ who sends us to work, on a mission; rest is being filled with God or “breathed on” by God as we say in Filipino mag-pa-hinga (https://lordmychef.com/2024/07/20/rest-is-to-be-close-with-jesus-close-with-others/).

And we thank God for the gift of music that is the easiest, most affordable and most rewarding manner of rest for us next to prayer and the Mass. Most of all, see that every song, every musical piece is always about love who is God Himself!

For this Sunday, we go back to 1977 with Roberta Flack’s romantic ballad The Closer I Get to You that is more than a song of love but a story of love in itself.

According to Ms. Flack, it was her manager David Franklin’s idea that she record a duet of that song with her college friend Donny Hathaway who was then suffering with clinical depression. Both have worked together earlier in several duets. As a way of helping her friend get over his depression, the song was re-written while Ms. Flack had to make a lot of sacrifices in recording and shuttling between New York City and Chicago where Hathaway was confined to a hospital and had refused to travel.

Hathaway never recovered from his depression and eventually died a few years after the release of their duet in 1978 that became an instant hit, earning praises and had them nominated for Grammy the following year.

Ms. Flack said in an interview that their duet would always be her dedication to Hathaway as she donated all the money earned from that song to Hathaway’s widow and two children.

As we have mentioned in our homily today, rest is getting closer with God and the closer we get to Him, the closer we get with others. That is why Jesus was moved with pity to the vast crowds who have followed them to a deserted place to rest: His oneness with the Father moved Him closer to people especially the poor and the suffering. And that is why we find The Closer I Get to You perfect with our gospel this Sunday: the more we get closer with Jesus, the more we get closer with our family and friends and those in need.

The closer I get to you
The more you make me see
By giving me all you've got
Your love has captured me

I love that first stanza of The Closer I Get to You; it says the very essence of the song which is a gospel in itself. It reminds us of St. John’s first letter when he wrote, “No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us” (1Jn.4:12).

The more we get closer with anyone, the more we love, because the more our eyes are opened to see others to love. And God becomes more present among us!

It’s a Sunday, go celebrate the Mass and enjoy some beautiful music to remind us of God’s presence among us. Here now is The Close I Get To You…

From YouTube.com

Rest is to be close with Jesus, close with others

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sixteenth Sunday in Ordinary Time, Cycle B, 21 July 2024
Jeremiah 23:1-6 ><}}}}*> Ephesians 2:13-18 ><}}}}*> Mark 6:30-34
Photo by author, Katmon Nature Sanctuary &Beach Resort, Infanta, Quezon March 2023.

After being sent “two by two” last Sunday, the Apostles now return to Jesus, reporting “all they had done and taught.”  What a beautiful gospel scene this Sunday, supposed to be our day of rest that begins in God and must be rooted in God.

The apostles gathered together with Jesus and reported all they had done and taught.  He said to them, “Come away by yourselves to a deserted place and rest a while.”  People were coming and going in great numbers, and they had no opportunity even to eat.  So they went off in the boat by themselves to a deserted place (Mark 6:30-32).

Last Sunday we were reminded to rediscover the family and friends sent with us “two by two” in this life while today the Lord wants us to be aware of our need to rest in order to rediscover Him first of all, then one’s self and others.

Unfortunately, many people today have entirely forgotten the meaning and importance of rest that we succumb to all kinds of sickness related with stress and fatigue. In fact, Filipino workers were recently ranked as the second worst in terms of work-life balance in a worldwide survey. One factor it cited is the lesser paid vacation leaves our workers have compared with their counterparts in other countries. 

Photo by author, Sonnenberg Resort, Davao City, 2017.

Rest is not only stopping from work to be recharged like cellphone batteries; we are not things like robots and drones sent out simply for a task that once achieved, no more.  We are inter-related persons meant to form bonds and unity, a family and a community. That is the result of our being sent on a mission to share God’s creative works leading to our union in Him with others. 

God rested and made Sabbath holy after creation because He had completed all His works that were all good; we, on the other hand, merely participate in His creative works. That is why no matter how hard we push ourselves with our work, we can’t completely finish them as more things to do come along the way, making us bored or stressed out because we could no longer find life but simply routine. We have been so focused on accomplishing many things as if we are the savior of the world (messianic complex) that we feel so important, bloating our ego. That is when we start literally throwing our weight to those around us like in those reels of road rage. The sad part of this is how we eventually hurt the people we love and supposed to serve like the shepherds of the Old Testament that God through Jeremiah had accused to have “misled and scattered” the people of Israel (Jer.23:1).

Photo by author, border between Jordan and Israel, May 2019.

Today, Jesus is inviting us to “Come away by yourselves to a deserted place and rest a while (Mk.6:31)” to remind us that in everything we do in this life, what matters most is not the task but us, the persons we love and care for, and Christ who is our only fulfillment in life. 

Like the apostles, we have to return to Jesus precisely because our mission, our work is not ours but Christ’s. We need to return to Jesus every Sunday in the Eucharist when we are nourished by His words and strengthened by His Body and Blood to sustain us in our mission.

Rest is neither doing nothing like sleeping all day or doing anything we like that we forget God and in the process, our very self and others. Rest is a time of conversion when we lay aside our plans and agenda by returning to God so that we could have focus again in this life. Rest is actually to be filled with God, to be holy.

This we find expressed perfectly in our Filipino word for rest which is pahinga from the root hinga or breath that is spiritus in Latin. To rest in Filipino is mag-pa-hinga that literally means hingahan, to be breathed on. Genesis tells us how God breathed on man to be alive after creating him while in John’s Gospel we find Jesus breathed on His apostles after greeting them with peace twice on the night of Easter when He appeared to them at the Upper Room. From here we get that beautiful imagery of rest as being breathed on by God – mag-pa-hinga sa Diyos – which is to be closer with God!

Here now is the challenge and best part of the good news this Sunday: the more closer we get to God in Jesus and through Jesus especially on Sunday our day of rest, the more we must get closer with others. The more we pray, the more we rest in the Lord, the more we serve, the more we love.

Mark told us how Jesus invited the Twelve to “come away by yourselves to a deserted place and rest a while” but the people saw them and even got earlier to the other side of the lake!

When he disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd and he began to teach them many things (Mark 6:34).

Photo by author in the Holy Land, 2019.

Rest is more than the amount of time spent “resting” but the disposition to be with the Lord, to be one with Him that we become holy like Him. That moment when Jesus led the Twelve to rest was already a “rest” for Him that resulted in serving more the people who have followed them.

Jesus being moved with pity for the people indicated His rest and communion with the Father expressed in His oneness with the suffering people who were like sheep without a shepherd. Jesus has always been one with the Father right from the very start until His death on the Cross where He declared “It is finished” and commended His total self to the Father.

The truest sense of us having a real rest, of getting closer with God is when we get closer with others especially those entrusted to our love and care like our loved ones and those who are poor and sick.

Problem these days among us priests including laypeople is our wrong idea about rest; we do not really rest at all but simply indulge in pleasures that are many times scandalous for being godless and unmindful of other people. True rest makes our hearts natural to be aware of the sufferings of others, to be one with them or at least take their plight into consideration in our rest.

We can only say “mission accomplished” to rest when we are one with God through others that St. Paul explains in the second reading at how Jesus Christ reconciled us all through the Cross, “putting an enmity to death by it” (Eph. 2:16). Next Sunday, this we shall see when after teaching and healing the people in that deserted place, Jesus would feed the crowd of over 5000 people from just a few loaves of bread and pieces of fish.

Let us rest in the Lord to prepare our hearts and souls as well as our tired body to be filled with God so we can fill others too with Him. Let us pray: 

Lord Jesus Christ,
we live in a highly competitive world
of 24/7 wherein everyone is so busy
that we forget You and the persons
You have entrusted to us;
remind us we are not the Messiah
nor a superhero to save the world;
we can only do as much in this life
as God had accomplished all for us
in You, the Christ;
let us take two or three
even five steps backwards
to let You, Jesus,
do your work in us.
Amen.

Great Silence

The Lord Is My Chef Breakfast Recipe by Fr. Nicanor F. Lalog II
Holy Saturday, 30 March 2024
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
Teach us to be silent today, 
God our Father,
as we remember your Son
Jesus Christ’s Great Silence – 
Magnum Silentium –
when he was “crucified,
died and was buried;
he descended to the dead
and on the third day
he rose again.”
On this Holy Saturday, 
your whole creation comes to full circle.
In the beginning,
after completing your work of creation,
you rested on the seventh day
and made it holy (Gen.2:3).

On the seventh day
after completing his mission here on earth,
Jesus Christ was laid to rest.
Photo by author, Sacred Heart Novitiate, Novaliches, 19 March 2024.
Silence and rest always go together.
Let us realize, Father,
that to be silent
is not merely to be quiet
but to listen more to Your voice
coming from the depths of our being; hence,
silence is not emptiness
but fullness with You, dear God.
It is in silence
where we truly discover
our selves and others too.
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
Likewise, 
to rest is not merely to stop work
nor stop from being busy;
we rest to reconnect with You
to be filled with your Holy Spirit.

You do not rest, O God,
because you never get tired;
it is us who need to rest
so we may continue
Your work of creation and,
now of redemption
and renewal by Jesus Christ.
When we rest, 
we return to Eden,
like the garden where Jesus was buried: 

“Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by” (Jn. 19:41-42).

John 19:41-42
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
How beautiful is that image, 
dear Father,
of Your rest and silence in Eden
and of Jesus laid to rest
at a tomb in a garden:
to rest in silence is therefore
when we stop playing God
as we return to You
as Your image and likeness again!
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.
God,
we are afraid of silence
because we are also afraid
of the truth, of trusting You;
Jesus was crucified because
we have always been
afraid to trust You
and be truthful to You and
ourselves.
Teach us to be like the women 
who rested on the sabbath
when Jesus was laid to rest;
like them, may we trust You more
by being true to ourselves.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment.

Luke 23:55-56
May your silence and rest reassure us that we shall rise with you again. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2024.

Imitating Jesus, meek and humble

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Fourteenth Week of Ordinary Time, Cycle A, 09 July 2023
Zechariah 9:9-10 ><}}}*> Romans 8:9, 11-13 ><}}}*> Matthew 11:25-30
Photo by Ms. Nikki Vergara, 2020.

Today we hear the final installment of Jesus Christ’s instructions to the Twelve as he sent them to their first mission which started two Sundays ago. Discipleship is essentially becoming like Jesus Christ, our Lord and Master who is meek and humble of heart.

“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light.”

Matthew 11:28-30

For the third straight Sunday, Jesus has been teaching the Twelve including us today some important lessons in discipleship: first is to fear no one except God, then to be never influenced by others except God, and now, to learn from him who is “meek and humble” of heart.

Photo by author at the sacristy of the Manila Cathedral, 07 July 2023.

In the whole Bible, we find that “meekness” is the most remarkable quality of any one sent by God to his people, especially with Moses and King David.

Despite some instances of them getting angry and even being harsh sometimes, both were described as being meek especially Moses described as “the meekest man on the face of the earth” (Num.12:3).

When Jesus came and brought salvation to mankind by obediently dying on the Cross, he became the embodiment of meekness.

To be meek means being gentle and obedient, exactly who Jesus Christ is. All throughout his life, Jesus had repeatedly expressed everything he said and did were in total obedience to the Father who sent him to save us. That is why that we too find Christ’s words and actions as the fulfillment of the Old Testament prophecies of God coming to save his people, of sending someone so different from the other kings and servants before him. This is very evident in the gospel of Matthew who emphasized on the meekness of Jesus Christ that in narrating to us his version of the Palm Sunday entry of Jesus to Jerusalem, he actually cited (Mt. 21:4-5) our first reading today from Zechariah:

Thus says the Lord: Rejoice heartily, O daughter Zion, shout for joy, O daughter Jerusalem! See, your king shall come to you; a just savior is he, meek, and riding on an ass, on a colt, the foal of an ass.

Zechariah 9:9

Unlike the kings and other powerful men of the world who rode on prancing horses symbolic of their power and strength, here is Jesus Christ riding a placid donkey, symbolic of his meekness and humility, most especially of his message of peace.

Meekness in Tagalog is maamo, from the root word amo referring to “master”, connoting one’s recognition of master by being submissive in the positive sense. Maamo also means being tame as opposite with being wild. Hence, the English word of being gentle, or gentility.

The good news of Jesus being “meek and humble” is that we need not be afraid of becoming his disciples, of becoming truly Christians in this age relativism when anything goes, no more absolutes like God and morality. Now more than ever, St. Paul’s admonitions in the second reading are so real when we are challenged to live in solidarity with Christ empowered by the Holy Spirit, or to live in solidarity with the old humanity enslaved to sin.

Yes, the Gospel of Jesus is demanding. And so is true love which is most demanding.

Photo by author, La Mesa Forest Reserve seen from Our Lady of Fatima University-Quezon City with the Sierra Madre as background, January 2023.

There will always be pains and hurts but these occasions make our discipleship, our love for Christ and for others most meaningful and fulfilling. The Lord’s “yoke is easy and his burden is light” because it is naturally human and divine like him made possible with his paschal mystery. Being loving and kind, forgiving and merciful, caring and helpful are never painful nor tiring because they liberate us, setting us free from the imprisonment and shackles of sin due to our pride and self-centeredness, leading us to true freedom and fulfillment.

Why is it now life has become so complicated? It is not because of Jesus nor of his Church who simply echoes his teachings as he had commanded. Life has become complicated ever since we have allowed and accepted all these modern thoughts of freedom that actually “unfreed” us like these trends from the “sex revolution” that have spawned all the evils plaguing us, from divorce to contraceptions and abortions that not only destroy human life but most especially the family, society’s basic unit. There are some insisting on altering the most basic and natural of God’s creation like gender as either male or female, nothing in between; and, marriage solely between man and woman.

See how life has been reduced to lifestyle characterized by commercialization of everything including persons with sex casually portrayed as an act or activity and a mere part of the body. Everything has become relative, to each his own. That is why life has become so tiring, even empty despite all the comforts and modern amenities we now enjoy.

We have been removing God from everything, from all his creation. That is why Jesus comes to us today, calling us all to come to him, all who are burdened to find rest in him.

Find Christ in yourself, you find Christ in others. When we find Christ, we find God, we find truth, we find life, we find rest.

Our gospel this Sunday comes as a fitting closing to the Lord’s lessons on discipleship. It is never easy in becoming a Christian, of standing for what is right and true, just and fair, in being kind and forgiving, in lovingly serving others without expecting anything in return.

Let’s not make it more difficult on our part. Examine the demands of Christ are actually simple, love him by obeying him. What are the demands of those trying to lord over us these days like those so-called wokes and liberals who are so harsh in insisting their views that are self-serving and unnatural.

Remember, our series of these instructions came when “At the sight of the crowds, Jesus’ heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd” (Mt.9:36, June 18, 11th Sunday). Jesus added that we pray for more laborers to work in the bountiful harvest, for more persons who are loving and warm, not demanding nor insistent on themselves and their beliefs. Have a restful week ahead! Amen.