Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Fifth Week in Ordinary Time, Year II, 09 February 2026 1 Kings 8:1-7, 9-13 <*((((>< + ><))))*> Mark 6:53-56
Photo by author, Minor Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.
God our loving Father, your words today in the first reading and gospel are both quick-paced, everything seemed to happened so fast: the arrival and enthronement of the Ark of the Covenant in the Temple of Jerusalem and of people rushing to Jesus at Gennesaret after crossing the lake of Galilee.
Both scenes are exactly like my life today - everything is happening so fast and I feel left behind, tired and exhausted; if I could just touch Jesus Christ's cloak to be healed, to be comforted, to be renewed.
When the priests left the holy place, the cloud filled the temple of the Lord so that the priests could no longer minister because of the cloud, since the Lord’s glory had filled the temple of the Lord. Then Solomon said, “The Lord intends to dwell in the dark cloud; I have truly built you a princely house, a dwelling where you may abide forever” (1Kings 8:10-13).
The dark clouds remain above me, Jesus and thank you for staying, for remaining in me; thank you, Jesus, for being close to us, for allowing yourself to be interrupted by our many concerns that we can touch you like in Genessaret where people lived freely and joyfully regardless of their faith and culture as they were simply present in each moment like when you crossed over the lake and allowed yourself to be interrupted even led by them; teach me to be true to myself like those in Genessaret expressing to you my desires not just what I want; let me be present with you as you are present in me each day. Amen.
Photo by author, Minor Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.
Lord My Chef Daily Recipe for the Soul, 13 November 2025 Thursday in the Thirty-Second Week of Ordinary Time, Year I Wisdom 7:22-8:1 <*((((>< + >><))))*> Luke 17:20-25
Photo by author, Bucharest, Romania, 05 November 2025.
Fill me with your Wisdom, Lord that I may find and experience you within me; fill me with Wisdom, Lord, that I may be "not baneful, loving the good, keen, unhampered" (Wisdom 7:22) in realizing and living your very presence within me; fill me with Wisdom, Lord, so I may not seek you in spectacle but feel you more in your presence.
Asked by the Pharisees when the Kingdom of God would come, Jesus said in reply, “The coming of the Kingdom of God cannot be observed, and no one will announce, ‘Look, here it is,’ or, ‘There it is.’ For behold, the Kingdom of God is among you” (Luke 17:20-21).
Guide me, Jesus with your Holy Spirit to be open and sensitive with God's hidden ways of working in our lives, in our communities, in our history; let me continue to seek God in all things especially in my life where the hidden presence of God's Kingdom is most felt but often unnoticed because it happens in silence even emptiness "For Wisdom is mobile beyond all motion, and she penetrates and pervades all things by reason of her purity" (Wisdom 7:24).
Help me realize and treasure the reality of God's kingdom not a spectacle like a dazzling show the world so loved that is momentary and empty; let me realize that God's kingdom is presence, a movement of grace after grace after grace. Amen.
Photo by author, sunset at Istanbul, Turkiye, 02 November 2025
Lord My Chef Daily Recipe for the Soul, 08 September 2025 Monday, Feast of the Nativity of the Blessed Virgin Mary Romans 8:28-30 <*{{{{>< + ><}}}}*> Matthew 1:18-23
Photo from vaticannews.va
Hail, O blessed Virgin Mary, Mother of God our Mother too! Praised be God our Father for your infinite love for us in preparing the birth of the Blessed Virgin Mary to be the Mother of your Son our Savior Jesus Christ. In Mary, we find hope and inspiration in your plans, O God for us in this world marred by sin and evil.
Brothers and sisters: We know that all things work for good for those who love God, who are called according to his purpose. For those he foreknew he also predestined to be conformed to the image of his Son, so that he might be the firstborn among many brothers. And those he predestined he also called; and those he called he also justified; and those he justified he also glorified (Romans 8:28-30).
In her birth, we are reminded of our new beginnings in you, Lord Jesus: let us cooperate with you always, Jesus so that "all things may work for good for those who love God"; let us be the new beginning of faith and trust in you, Jesus like Mary who entrusted her total self to your providence in explaining everything to Joseph about your coming as our Savior; most of all, like Mary our Mother, let us be the new beginning of your loving presence among us, Jesus, our Emmanuel, the God among us. Amen.
Photo by author, Church of St. Anne in Jerusalem, May 2017.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 04 September 2025 Thursday in the Twenty-Second Week of Ordinary Time, Year I Colossians 1:9-14 <*((((>< + ><))))*> Luke 5:1-11
Photo by Mr. Raffy Tima of GMA7 News in Batanes, September 2018.
Today's gospel story of your first meeting with Simon reminds me of how your presence made a difference in my life when I finally said "yes" to your call to give my vocation to the priesthood a second chance in 1991 when I resigned from my job to enter the seminary again; it was pure joy at first that later became more intense, more deep and wonderful as the going got tough and rough; it was never easy following you, Jesus but you have never forsaken me since then until now though many times I have balked and even backed out from you as you kept telling me those same words you told Simon, "Do not be afraid" (Luke 5:10).
Fill me, Jesus, "with the knowledge of God's will through all spiritual wisdom and understanding to walk in a manner worthy of the Lord, so as to be fully pleasing, in every good work bearing fruit nd growing in the knowledge of God" (Colossians 1:9-10); teach me to trust you more by surrendering, giving up my total self to you so that I may continue casting my net into the deep; though I have given up a lot, I still feel I have not given up that much of myself to you - take away from me, Jesus whatever I still hold on deep inside, help me surrender myself to you totally so that I may know you more clearly, love you more dearly, follow you most closely daily for it is in your presence when I am most fulfilled. Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2025 Leviticus 23:1, 4-11, 15-16, 27, 34-37 <*(((>< + ><)))*> Matthew 13:54-58
Photo by author, Sacred Heart Novitiate, 2018.
Thank you, dear Father for the past seven months as we welcome August on our final five months of the year; forgive us that we keep watch of the changing of seasons without seeing or even remembering you present; you have set the changing seasons through rains and sunshine, snows and darkness in some places, falling of leaves and spring everywhere as reminders of your loving presence among us as you had instructed Moses of the different festivals to remember you in the Book of Leviticus.
Photo by Fr. Gerry Pascual, the Swiss Alps, August 2019.
More sad dear Father is when your Son Jesus Christ came to live among us so we can truly experience you, the more we have turned away from you; until now that incident in Nazareth continues in many places in the world most esepcially right in our hearts.
Jesus came to his native place and taught the people in their synagogue. They were astonished and said, “Where did this man get such wisdom and mighty deeds? Is he not the carpenter’s son? Is not his mother named Mary and his brothers James, Joseph, Simon, and Judas? Are not his sisters all with us? Where did this man get all this?” And they took offense at him (Matthew 13:54-57).
Lord Jesus Christ, forgive me when sometimes I make it difficult, even challenging to believe in you; please be patient with me. Help me in my unbelief especially when you are so near so real so true to celebrate you always. Amen.
Photo from Fatima Tribune, Red Wednesday, Angel of Peace Chapel, RISE Tower, OLFU-Valenzuela City, 27 November 2024.
Lord My Chef Daily Recipe for the Soul, 17 July 2025 Thursday, Fifteenth Week in Ordinary Time, Year I Exodus 3:13-20 <*(((>< + ><)))*> Matthew 11:28-30
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.
Today, I tried going back to your presence, Lord; I tried feeling your sacred ground again; there was no burning bush to see but I felt my heart burning inside as I dwelled on your name:
God replied, “I am who am.” Then he added, “This is what you shall tell the children of Israel: I Am sent me to you.” God spoke further to Moses, “This is my name forever; this is my title for all generations” (Exodus 3:14-15).
Unlike our name, your name "I AM", Lord is most unique - right away when I say your name, I feel you! Your name is more than a name for it is YOU yourself - so deep, so true, so powerful that you envelop me in your person; when I think of your name "I AM", I am already dissolved and overwhelmed! Moreover, your "I AM" is exactly what I feel, and realize, and experience in Christ calling us:
“Come to me, all you who labor and are burdened, and I will give you rest” (Matthew 11:28).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2023.
Today I come to you, Jesus with all my burdens and worries, pains and hurts, sickness and sufferings; you are I AM, Lord - heed our cries like in Egypt: the crime and corruption so rampant, the selfishness and pride of everyone, the sin and evil that stink, a kind of darkness lurking everywhere; yes, there are modern Pharaohs lording over us today but most of all too, it is us who lord over our lives most of the time; bring us back to the burning bush so we may take off our sandals because the whole earth is yours which we have usurped and destroyed; let us feel you again, "I AM" all around, all encompassing; let us enter you, Lord, to experience your abundance of love and mercy, warmth and light, life and new hope; let us rest in you, Lord like in Eden when you alone is God. Not us. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Photo by author, Hidden Spring Resort, Calauan, Laguna, February 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday After the Epiphany, 10 January 2025 1 John 5:5-13 ><))))*> + ><))))*> + ><))))*> Luke 5:12-16
Photo by author, Atok, Benguet, 27 December 2025.
(Hello my dear friends and relatives, especially followers: still, a blessed Merry Christmas to you all! I have gone to an extended vacation for much needed rest and recreation; haven’t been writing at all to truly enjoy the rare cold weather and new sites I have been to. See you soon and God bless you always!)
How fast time flies, Lord Jesus! It is again the new year and soon, January will be over; as I look back to 2024, You were always there with me, for me, as You never left me, Lord; like in our gospel today, many times You made ways to meet me head on, dear Jesus; how lovely to remember and to keep in mind and heart how You, dear Jesus, would echo my prayers, my silent wishes and desires.
It happened there was a man full of leprosy in one of the towns where Jesus was; and when he saw Jesus, he fell prostrate, pleaded to him, and said, “Lord, if you wish, you can make me clean.” Jesus stretched out his hand, touched him, and said, “I do will it. Be made clean.” And the leprosy left him immediately (Luke 5:12-13).
Many times, I meet You Jesus when I am most dirty, most embarrassing, most shameful, when I am like a leper - sick and lost, rejected by everyone, dejected in myself; still, You were there with your outstretched arms, touching me, embracing me.
Most of all, echoing my very words, my silent wishes, my cries.
When You echo my words, my thoughts and my feelings that many times I am afraid to speak out loudly, I feel so free and liberated from my own leprosy; when You echo my words, You assure me You always listen; when You echo my words, You answer my prayers, dear Jesus.
And so, I pray today Jesus that in my very self I may echo Your loving presence to those most in need, to those forgotten and taken for granted. Amen.
Photo by author, Northern Blossom Farm, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday in the Fifteenth Week of Ordinary Time, Year II, 18 July 2024 Isaiah 26: 7-9, 12, 16-19 <'[[[[>< + ><]]]]'> Matthew 11:28-30
Your words today, O God, are so refreshing that I wish to pray like your Prophet Isaiah: "The way of the just is smooth; the path of the just you make level. My soul yearns for you in the night, yes, my spirit within me keeps vigil for you; For your dew is a dew of light, and the land of shades gives birth" (Isaiah 26:7, 9, 19).
Freshen us, O Lord, from our dirt and exhaustion from sin!
Refresh our thoughts and our feelings, make them crystal clear like the dew in the morning to see your kindness and mercy!
Gladden our hearts, uplift our souls with your presence in Christ Jesus who calls us daily to come to Him and have rest, because His yoke is easy, His burden is light (Matthew 11:28-30).
Let us surrender to You in Jesus Christ for there is no salvation outside from You except in Him; so true are the words of Isaiah: "As a woman about to give birth writhes and cries out in pains, so were we in your presence, O Lord. We conceived and writhed in pain, giving birth to wind; salvation we have not achieved for the earth, the inhabitants of the world cannot bring it forth. But your dead shall live, their corpses shall rise; awake and sing, you who lie in the dust" (Isaiah 11: 17-19).
Teach us to appreciate and value the little things in life we take for granted like the droplets of dew in the morning enough to set our face aglow again of new beginnings; in coming to us, Jesus taught us the value of being small, being little, being silent, being humble when life begins and regenerates always. Let us arise anew in Jesus from our deep sleep in sin through His dew of light, a glimmer of better days ahead. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Cyril, Bishop & Doctor of the Church, 27 June 2024 2 Kings 24:8-17 <*((((><< + >><))))*> Matthew 7:21-29
Photo by Ms. Analyn Dela Torre, March 2024.
God our loving Father, help us find You where we are now - especially those feeling so down at the bottom of the pits, those who are burdened with so much in life - help us find You O Lord in our darkness and sadness not where we would like to be.
It is a very beautiful day but your words in the first reading are very distressing like what many of us today are feeling; we have failed, we have sinned like the people of Judah and Jerusalem who were conquered and exiled by the Babylonians; it is the final week June, closing the first half of 2024 when life slows down, when tasks seem too difficult, when our spirits are also sagging; uplift our weary souls, inspire us and fill us with the warmth and zeal of the Holy Spirit to find You, dear God, where we are and let us stop our usual blaming game and wishful thinking of worlds and situations we imagined where You are not present.
Give us the courage like Jesus to speak with authority like St. Cyril of Alexandria who defended the truth of Christ as true God and true Man that paved the way to recognize Mary as the Mother of God; like St. Cyril of Alexandria, let us mean mean what we say, most of all, to be one with Jesus always among the poor and rejected and neglected for Jesus is always found among them. Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Twelfth Sunday in the Ordinary Time, Cycle B, 23 June 2024 Job 38:1, 8-11 ><}}}}*> 2 Corinthians 5:14-17 ><}}}}*> Mark 4:35-41
Photo by author, San Juan, La Union, 25 July 2023.
From examples of trees in the forest and sowing of seeds in the fields last week, our readings this Sunday situate us at the middle of the sea with a raging storm to remind us of God’s immense power and most of all, love and care for us in Jesus Christ. Right away we get that hint from our short first reading:
The Lord addressed Job out of the storm and said: Who shut within doors the sea, when it burst forth from the womb; when I made the clouds its garments and thick darkness its swaddling hands? When I set limits for it and fastened the bar of its door, and said: Thus far shall you come but no farther, and here shall your proud waves be stilled!” (Job 38:1, 8-11).
Photo by author, San Juan, La Union, 25 July 2023.
Nothing so struck humans since time immemorial as the sea that is so immense, seemingly without limits. It has been so loved yet dreaded with many literatures around the world teeming with all kinds of stories about the sea’s many mysteries that still baffle us in this age of computers and satellites. Experts say that big ships and jumbo jets are so minuscule compared with any area of the sea where they could still get lost like the missing Malaysian Airlines not too long ago.
That is the imagery of the sea, similar with life itself that is lovely to behold yet frightening with many mysteries and dangers. Life like the sea must be crossed and lived out to experience its boundless beauty, joys, and gifts waiting to be discovered by those willing to have faith in Jesus who assures us today that He had come to accompany us in crossing this great sea of life with His love and power.
A violent squall came up and waves were breaking over the boat, so that it was already filling up. Jesus was in the stern, asleep on a cushion. They woke him and said to him, “Teacher, do you not care that we are perishing?” He woke up, rebuked the wind, and said to the sea, “Quiet! Be still!” The wind ceased and there was great calm (Mk.4:37-39).
Photo by author, Anvaya Cove in Morong, Bataan, 15 April 2024.
“Teacher, do you not care that we are perishing?”
Most likely we have also asked God the same question especially when everything seems to be so wrong in our lives with God seemed to be so far from us, not caring at all. That was the situation of the fictional character Job we have in the first reading. Towards the end of the book, God assured Job that as the Creator of this universe, He is in control of everything in this life. This became more real in the coming of Jesus, the Son of God, our Emmanuel or “God-is-with-us” that Mark showed in his story of Christ’s calming of the sea.
See Mark’s details as so weird and exaggerated to show us that even in the worst scenarios in life, God is present in Jesus Christ. Remember that Mark wrote his gospel account to inspire and strengthen the faith of early Christians persecuted and felt exactly like the disciples in the boat caught in a violent squall with nowhere to go except to Jesus soundly asleep in the stern on a cushion.
Both the incident at the sea and the persecution of early Christians must be so terrifying, reminding us of the times we felt the same way too in many instances in our lives like when the whole world stood still during the start of the COVID-19 pandemic.
Photo by author, Lake of Galilee, the Holy Land, May 2017.
This was the same gospel scene Pope Francis used in his reflections at the special Urbi et Orbi benediction in March 2020 at the start of COVID-19. That surreal scene of an empty St. Peter Square with the Pope alone limping his way to the altar was so much like this scene in the gospel. How sad that four years after crossing modern history’s stormiest sea, many have forgotten while others refuse to recognize that it was Jesus who pacified the virus that caused the pandemic.
Jesus reminds us today that He is always in the boat, silently sailing with us in this stormy sea of life. Do not expect Him to be like most stage mothers or protective parents who keep on interfering in the lives of their children especially when there are difficulties.
During a vacation in Canada more than a decade ago, I noticed the big difference between Filipino and Canadian parents when relatives brought me to experience “apple picking”. While waiting at the entrance, I observed how Canadian parents simply looked at their children playing, never intervening except when kids were hurt and started to cry. So amazing at how the parents would just smile and carry their children to comfort them, so unlike Filipino parents who acted like Secret Service agents watching, reprimanding every move of their children. Worst was when children got hurt and cried as parents scolded them! – which continues even after their children have all grown up with families of their own. Maybe we never progressed as a nation because so many of us have never really matured as individuals partly due to our “stage parents”.
Photo by author, Lake of Galilee, May 2019.
Going back to the boat caught in a violent squall in the middle of the Lake of Galillee, see the dramatic contrast of Jesus soundly asleep in the stern while His disciples were deep in anguish and fears. Like those Canadian parents I have observed, Jesus prefers to be silent during storms in life than to interfere so that we would grow and mature in our faith and prayers, becoming stronger inside and out.
Instead of frantically shouting and scrambling on what to do like the disciples in the boat when trials come our way, let us go inside to Jesus in the stern, no need to wake Him up nor speak. Simply stay, be still and be one with Him in prayers, trusting Him more than anyone.
That’s how we are transformed into better persons by letting Jesus live inside our hearts, the stern of our boat.
To let Jesus live in our hearts is to live in love of Christ despite the many storms and darkness we encounter like St. Paul who implored us in the second reading, “Brothers and sisters: The love of Christ impels us, once we have come to the conviction that one died for all; therefore, all have died (2Cor.5;14).
Photo by Dra. Mylene A. Santos, MD in Infanta, Quezon, 2023.
St. Paul’s second letter to the Corinthians is his most personal letter where he poured his heart out in response to the nasty talks hurled against him. Throughout this letter, we find St. Paul narrating all the trials and sufferings he endured in following Jesus that led him to experience Christ’s love in the most personal way that gave him the conviction to live in Christ, to love Christ. Hence, his call every Paulinian knows by heart, Caritas Christi urget nos.
Last Sunday, Mark portrayed God’s presence in Jesus Christ among us like the seed sown in the field that grows without us knowing how, always present among us. Today, Mark portrayed Jesus present among us in exaggerated manner like sleeping in the stern while the boat filled with many leaks crosses this sea of life in a violent storm. How interesting that in crossing the sea – on the Cross itself – Jesus reconciled us with God, with others and with our very selves so that we may pass over and cross to the other side of life and love in Christ. Let us pray:
Lord Jesus Christ, cast away our fears in this sea of life we cross filled with darkness and storms; many times, our boat is filled with many leaks of our sins but You chose to stay with us, sleeping soundly in the stern; teach us to be silent, to trust You more when the going gets rough and tough like during an exam: You are our Teacher, You know all the answers, You are silent because You want us to learn, You want us to pass. Amen.
lordmychef.com 