We are all St. Barnabas!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Barnabas, Apostle, 11 June 2024
Acts 11:21-26, 13:1-3 ><]]]]'> + <'[[[[>< Matthew 10:7-13
Photo by author, Mt. St. Paul, La Trinidad, Benguet, 2016.
Praise and glory
to You, God our loving Father
for this memorial of St. Barnabas,
one of the first to embrace Christianity
after the Resurrection of your Son
Jesus Christ.

A Levite Jew born in Cyprus,
his original name was Joseph but
upon joining the Apostles in Jerusalem,
he was nicknamed Barnabas
which means "son of encouragement"
or "son of consolation" whom
St. Luke described as "a good man,
filled with the Holy Spirit and faith"
(Acts 11:24).
Fill us, dear Jesus 
with the same goodness and faith
of St. Barnabas, truly children of
encouragement and consolation,
believing in our brothers and
sisters especially those have withdrawn
from the ministry and apostolate
for various reasons
including shame and embarrassment
for past mistakes and sins like St. Paul.

Then he (Barnabas) went to Tarsus to look for Saul, and when he had found him he brought him to Antioch. For a whole year they met with the church and taught a large number of people, and it was in Antioch that the disciples were first called Christians.

Fill us with your gift
of peace, Lord Jesus,
to imitate St. Barnabas
who vouched for St. Paul's sincerity
of conversion
as well as in encouraging
and consoling the early Christians
who were persecuted for their
faith in You.
Help us imitate St. Barnabas
in his beautiful disposition of
focusing more on You, Jesus
than in the problems and personalities
we encounter in fulfilling your mission;
most of all,
grant us the humility of St. Barnabas
to reconcile later with St. Paul
after a serious disagreement
that led to their parting of ways
as companions in their mission.
Make us realize,
Jesus,
that saints like St. Barnabas
do not fall from Heaven
but are people like us who have many
and complicated problems in life;
let us arise from our sins
and mistakes like St. Barnabas
who showed in his life that holiness
is not being sinless but being humble
to admit one's sins and faults,
going through conversion daily
with a willingness to forgive others
to be reconciled anew
in You, Jesus.
Amen.

St. Barnabas,
Pray for us!
Photo by Ms. Analyn Dela Torre, March 2024.

Drought & blessedness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in Tenth Week of Ordinary Time, Year II, 10 June 2024
1 Kings 17:1-6 <*((((>< + ><))))*> Matthew 5:1-12
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Your words today, O Lord,
seem to be so apart,
unconnected, even disconsonant
to some respect:
in the first reading,
You declared a drought as
punishment against Israel
who turned their backs from You,
worshipping Baal;
in the gospel,
Jesus preached His Sermon
on the mount, declaring as
"blessed" are those who are poor,
the meek, the hungry and thirsty,
the persecuted and insulted -
conditions and situations
directly contrary to the ways of the world,
so uncomfortable and difficult.
Every time we are facing
trials and difficulties in life,
we consider it as a drought,
a time when You, O God,
seem to be so far from us
when in fact, it is us who have gone
astray and away from You!
Let us see, dear Jesus,
your blessings
in every drought,
in every hardship,
in every poverty,
and persecutions
we go through;
let us realize the blessedness
of these moments of drought
and trials and difficulties
when we can examine what's
in our hearts,
who's in our hearts.
Many times we unconsciously
drift apart from You, O Lord,
when we are carried away by
our modern baals and gods
that separate us from You
and one another;
help us find our way
back to You,
rejoicing always in times of drought
to seek You and follow You.
Amen.
Photo by Ms, Analyn Dela Torre, March 2024.

Inside, outside of Jesus

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Tenth Sunday in Ordinary Time, Cycle B, 09 June 2024
Genesis 3:9-15 ><}}}}*> 2 Corinthians 4:13-5:1 ><}}}}*> Mark 3:20-35
Photo by author, from the refectory of Sacred Heart Novitiate, Novaliches, QC, 18 March 2024.

In this age of so much emphasis on appearances, social media never run out of lists of what’s in, what’s out not only in fashion and lifestyles but practically in everything we do. Everybody wants to be “in” and nobody wants to be left out of the latest trends.

Yet, the irony is, we do not realize that the more we try to be “in”, the more we are actually “out” as in passe and baduy or jologs; in our efforts to be “in” and always on top of the latest in everything, the more we are actually lost, the more we become ordinary. The more we try to be “in”, the more we become “out” like in the gospel this Sunday.

Jesus came home with his disciples. Again the crowd gathered, making it impossible for them even to eat. When his relatives heard of this they set out to seize him, for they said, “He is out of his mind.” the scribes who had come from Jerusalem said, “He is possessed by Beelzebul,” and “By the prince of demons he drives out demons.” A crowd seated around him told him, “Your mother and your brothers and your sisters are outside asking for you.” But he said to them in reply, “Who are my mother and my brothers?” And looking around at those seated in the circle he said, “Here are my mother and my brothers. For whoever does the will of God is my brother and sister and mother.”

Mark 3:20-22, 32-35
Photo from https://santoninodecebubasilica.org/chronicles/viva-pit-senor-viva-senor-santo-nino/

Mark wrote the first gospel account of Jesus Christ that is very short and straight to the point, making it so engaging with its quick pace that brings us his readers right inside the scene he describes like our gospel this Sunday.

Jesus in Mark’s gospel is portrayed as a person so filled with mystery that the only way to know Him is to enter into a personal relationship with Him. It is not enough to be physically close with Jesus. For Mark, there is an inner dynamics of faith involved in knowing Jesus as we have seen in the last three Sundays before Lent interrupted our Ordinary Time in February this year when people began following Him as He spoke with authority that He could drive away demons (Mk.1:21), heal the sick like Peter’s mother-in-law (Mk.1:29) and cleanse lepers (Mk.1:40).

Let us come with Mark inside that house with Jesus to see if those inside with Him were really “in” or “out”.

Photo by author, sculpture of Jesus wandering Galilee, sleeping on a bench in Capernaum; taken in May 2019 at the entrance to Capernaum.

In that house perhaps owned by one of the Lord’s disciples, we find through Mark that not everybody inside was “in” with Jesus. Many did not actually believe Him like His relatives who have come to get Him out, claiming “He is out of his mind”. Likewise, there were inside His enemies from the start like the scribes who accused Him of being possessed by demons.

Very clear that not everybody inside the house believed Jesus nor were one with Him. That is why Jesus narrated the parable of a kingdom and a house divided against itself, asking those present, “How can Satan drive out Satan?”

Mark reminds us here that physical presence is not enough with Jesus as well as with everyone. It is always easier to go inside without really coming inside. As we have reflected after my mother’s death, going home is going to one’s place but coming home is being one with persons like our loved ones (https://lordmychef.com/2024/05/10/coming-home-going-home/).

That’s when Mark dropped his kicker in the story towards end when Jesus declared about the sin against the Holy Spirit:

“Amen, I say to you, all sins and all blasphemies that people utter will be forgiven them. But whoever blasphemes against the Holy Spirit will never have forgiveness, but is guilty of an everlasting sin.” For they had said, “He has an unclean spirit.”

Mark 3:28-30
Image from shutterstock.com.

Notice how Mark explained why Jesus declared sin against the Holy Spirit cannot be forgiven: because they had said “He has an unclean spirit.” What’s the big deal? It is so big!

We are able to learn and follow the path of right living in Christ through the Holy Spirit who was sent by Jesus to explain to us everything He had taught us while still here. Therefore, to sin against the Holy Spirit is to reject God Himself, to reject Jesus and His teachings!

How can we be forgiven if we do not believe God forgives sins, that Jesus has redeemed us already? How could one be healed of one’s sickness if the person does not believe in doctors or nurses?

That was precisely the sin of the Lord’s relatives and the scribes who were there inside with Him in the house: instead of seeing the power of God in Jesus Christ, His love and mercy and healing, they saw the devil. If they have opened themselves to the guidance and light of the Holy Spirit, they would have recognized Jesus indeed is the Christ just like the people of Nain after Jesus brought back to life the widow’s only son, exclaiming, “The Lord has visited his people” (Lk.7:16).

Photo by author, 2010.

But wait… there is still the punch line of Mark in today’s gospel when those around Jesus told Him, “Your mother and your brothers and your sisters are outside asking for you.”

That’s the Blessed Virgin Mary, the Mother of the Lord whose Memorial of the Immaculate Heart we celebrated yesterday after the Sacred Heart Solemnity.

Now look at that great irony in our gospel today. There was the Blessed Mother Mary outside with the Lord’s cousins wanting to see Him when in fact, she was the one Jesus was referring to when He replied, “Who are my mother and my brothers?” And looking around at those seated in the circle he said, “Here are my mother and my brothers. For whoever does the will of God is my brother and sister and mother.”

So, who’s really inside and outside of Jesus?

Of course, it is so easy to answer that but what about us? Where are we in this gospel scene? Inside but one of the relatives and scribes or, one of the disciples? Or, outside like the Blessed Mother who has always been inside Jesus her Son?

It is not enough to be inside the church and the Catholic Church or simply inside your house or wherever there is a gathering of people. Or, in marriage. We have to be one in Christ with the persons around us.

In the first reading we have heard how our first parents, Adam and Eve were already inside Paradise, with God face to face but still, not really inside Him for inside themselves were pride and desires to become like God. Deep inside them they wanted to be outside of God without realizing its dire results that have been passed on to us in this generation too, keeping us away and apart from each other. Worst, we have refused to follow the Holy Spirit’s promptings that until now, peace and justice have both remained elusive to us because we could not trust Jesus, always finding easier for many to just quit or leave marriages and family by having a divorce.


Jesus came to change us along with our many perceptions and beliefs of who God is. Many times, we find the ways of Jesus so different, even far out from our own ideas and wishes and desires for ourselves and for others.

Photo by author, 13 September 2023.

Last Sunday, we reflected how Jesus saved the world by suffering and dying on the Cross, not by programs and activities. Today, Mark invites us to come inside the crowded house to join the true family of Jesus, to be His mother and brother and sister by doing the will of His Father.

In this age marked by so many divisions among us due to our own making like divorce and wars, our readings remind us how it had always been the trend that is why the Son of God, Jesus Christ became human to fulfill the Father’s promise of salvation and wholeness right after Adam and Eve sinned against Him.

Everything can be overcome in Christ Jesus who is our only fulfillment and salvation in life. St. Paul instructs us in the second reading to always search Jesus in every suffering we are going through especially in our family or marriages so that we are not “discouraged because although our outer self is wasting away, our inner self is being renewed day by day”(2Cor.4:16).   

Let us pray:

Dearest Jesus:
help me find my way home
back to You
into the Father's house;
forgive for always running
away from You,
always trying to get inside
the world only to find myself
more lost and outside;
home is where the heart is,
Jesus, as they say;
and it is so true with You
especially in this time when
"place" is no longer physical location
but wherever You are proclaimed
and made known.
Let me believe in every possibilities
in You, Lord Jesus.
Amen.

Praying for tenderness of heart

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus-B, 07 June 2024
Hosea 11:1, 3-4, 8-9 ><}}}*> Ephesians 3:8-12, 14-19 ><}}}*> John 19:31-37
Photo by PhotoMIX Company on Pexels.com
Being tender and
caring are essentially your works,
O God, made known to us
by your Son Jesus Christ
in His Most Sacred Heart
where there is enough room
for each one of us
wounded and hurting to find healing;
bitter and disgusted to have rest
and solace; lost to find way back home.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; Yet. though I stooped to feed my child, they did not know that I was their healer.

Hosea 11:1, 3-4
I must admit, O God,
that I have not yet really known You
that until now, I lack your tenderness
and care for others;
to have tenderness like You, Lord,
is first of all for me to be intimate
with You, my Father,
my Life,
my Mission;
You have nurtured me as your son
but I never recognized You fully
that is why many times I followed
my doubts and negative thoughts
than You.
So many times I pray
yet still so far from You,
O God!
Lord Jesus Christ,
"dwell in my heart through faith
so that I may be rooted
and grounded in love"
(Ephesians 3:17)
because when my love with God
is superficial,
all my relationships are also skin-deep
that make me forget my love experiences,
giving more emphasis on others'
shortcomings, expectations,
and returns;
tenderness is being like You, O God,
of having a big heart able to accommodate
those suffering because You know and realize
the gravity of what others are going through;
more than a feeling,
tenderness is love and mercy in action
because it is to feel what others
are going through.
Jesus,
meek and humble of heart,
make my heart like Thine,
close to the Father,
close to His children.
Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Sacred Heart, love language of God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus-B, 07 June 2024
Hosea 11:1, 3-4, 8-9 ><}}}*> Ephesians 3:8-12, 14-19 ><}}}*> John 19:31-37

You must be wondering why this photo of a quote from Tom Hanks’ 1994 character Forrest Gump on the Solemnity of the Most Sacred Heart of Jesus. What’s with shoes and the Sacred Heart of Jesus? Let me explain…

Last Tuesday while checking on my Facebook, I saw the post of a former seminarian who said, “Buying us shoes has been the love language of my parents to us… It will not change.” Posted below were photos of him buying two kids with new pairs of shoes.

How I admired him for being a father to those less fortunate kids! And that’s why I remembered Forrest Gump too who said how his mother used to tell him that shoes tell a lot about people, “Where they are going. Where they been.”

There’s something special with our feet, with the shoes we wear. Or do not wear. One is clear, though: our feet being at the lowest part of our body are most cared when we are growing up but later forgotten though overworked. That is why, it is so wonderful to go back to those days of childhood when our parents used to buy us with new pair of shoes, of how they would stoop down to help us fit the right ones for us. Just like God who is a Father to each one of us!

Thus says the Lord: when Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; Yet, though I stooped to feed my child, they did not know that I was their healer.

Hosea 11:1, 3-4
Photo by Pixabay on Pexels.com

That’s the tenderness of God, so Fatherly to us in taking care of us, teaching us to walk, taking us to his arms, lovingly raising us to his cheeks while we burst in laughter. Try reading that whole quotation to include the second verse skipped by our lectionary today, the more you can feel God’s tenderness. And our sinfulness.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son.  The more I called them, the farther they went away from me.

Hosea 11:1-2

Is it not this is how our love relationship is with our parents and family including God?

When we were kids, we loved running to our parents, taking pride for being their son or daughter, always clinging to their big hands. Or, like couples at their early years in marriage who seem to be inseparable and always together. Then, as years passed by as we find new friends and new relationships, we drift apart from our parents or spouse, including God.  And worst, we drive them away, even feeling ashamed of them especially when they come near us with their gestures of love and concern. But, when problems arise like betrayal and infidelity, failures and losses, we return to our parents or to our original spouse or family, and most especially to God, rediscovering their genuine love that is so tender and very comforting again:  “I took you in my arms, drew you with human cords with bands of love. I fostered you like one who raises an infant to his cheeks; yet, though I stooped to feed you my child, you did not know I am your healer” (Hos.11:3-7).

From GettyImages.com.

That “stooping down” by God He had spoken to Hosea hundreds of years earlier took its deepest plunge when He sent us Jesus Christ His Son as our Savior by dying on the Cross. In fact, Jesus literally “stooped down” on the night He was betrayed when He washed the feet of His disciples to portray to them the depth of His love for us all.

From His birth to His passion and death, Jesus Christ, therefore, is the Father’s love language.

This was very evident on Good Friday as John narrated how the soldiers broke the legs of the other two thieves crucified with Jesus to hasten their death; but, when they saw Jesus “already dead, they did not break his legs, but one soldier thrust his lance into his side, and immediately blood and water flowed out. For this happened so that the Scripture passage might be fulfilled: Not a bone of it will be broken. And again another passage says: They will look upon him whom they have pierced” (Jn.19:33-34, 36-37).

Jesus Christ is the Father’s love language to us all because His death on the Cross is the most tender moment of love in history when our God who personally loves us by becoming like us in everything except sin loved us until the last drop of His blood because we are His beloved brothers and sisters in His loving and faithful Father in heaven we have always deserted in our many sins. 

Photo by author, Baguio City, 2023.

Indeed, when blood and water flowed out from His pierced side on the Cross, the ocean of Divine Mercy flowed out for us, forgiving our most grievous sins, regardless of our many weaknesses. 

In His Most Sacred heart, Jesus is inviting us to have tender moments with Him, to have the same “love language” of sacrifice and giving of self for others so that “He may dwell also in our hearts through faith so that once we are rooted and grounded in His love, we may have the strength to comprehend the breadth and length and height and depth of His love that surpasses knowledge and be filled with the fullness of God”(Eph.3:17-19). 

Unlike us humans, God makes no mistakes in loving.  He remains faithful to us with His love, even “allowing” us often to sin and commit mistakes so that eventually, when we hit rock bottom, we rediscover Him and His love that is so real and so personal. 

That is why we must heed St. Paul’s admonition in the second reading to be “rooted and grounded in His love” because human love is always imperfect.  Only God can love us perfectly in Christ Jesus who offered Himself on the Cross to fulfill what we have failed since the beginning – that is, to love God and others.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Today we complete the series of three Solemnities in Ordinary Time right after the great season of Easter:  Trinity, Body and Blood of Christ, and now, the Most Sacred Heart of Jesus.  All three Solemnities tell us how great is this God we believe in, someone so immense and powerful, yet so loving and so gentle; most of all, a God so personal that He is much like us but at the same time so different from us.

This Solemnity of the Sacred Heart of Jesus is an occasion for us to meditate deeply on how God touches us in the most intimate manner when He stooped down in Christ through the Cross to experience His love and mercy so that we could make others feel that too. 

Like John who witnessed everything on the Cross, we need to see more with the eyes of faith the realities of God’s immense love for us who gave His Son Jesus as the new Lamb offered for our many sins and that is why, in accordance with the Jewish law and with the Old Testament, not one of His bones were broken on the Cross. May we learn to stoop down like God in Jesus by looking down to our feet by first examining our hearts as we pray, Jesus meek and humble heart make my heart like thine! Amen.  

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Marriage as path to heaven, sign of the living God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Boniface, Bishop & Martyr, 05 June 2024
2 Timothy 1:1-3, 6-12 <*((((>< + ><))))*> Mark 12:18-27
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Thank you so much,
dear Jesus for your words
today that shed light again
to this issue about divorce:
of how resurrection is real because
God is very much alive,
very much present with us
and in us!

Jesus said to them, “Are you not misled because you do not know the Scriptures or the power of God? When they rise from the dead, they neither marry nor are given in marriage, but they are like the angels in heaven. As for the dead being raised, have you not read in the Book of Moses, in the passage about the bush, how God told him, I am the God of Abraham, the God of Isaac, and the God of Jacob? He is not God of the dead but of the living. You are greatly misled.

Mark 12:24-27
Most of all,
you have shown us too how
marriage is a path towards heaven:
man and woman marry in this life
for a taste of heaven,
to work for heaven,
to try making this imperfect world
a heaven, your dwelling;
we pray for all couples
especially those going through
crises these days
to heed St. Paul's words to
Timothy, "to stir into flame
the gift of God" they have received
on their wedding day before
your altar:

For God did not give us a spirit of cowardice but rather of power and love and self-control. So do not be ashamed of your testimony to our Lord, not to me, a prisoner for his sake; but bear your share of hardship for the Gospel with the strength that comes from God.

2 Timothy 1:7-8
Remind us that life
is always difficult
because there is always
the cross we have to carry;
however, let it sink into us too
that the cross is meant to make
us better and stronger,
that every sacrifice and
mortification we make is not to lose
life but actually to gain it more,
to have it more fully!
Most of all, every perseverance
to love and to forgive,
to be kind and be caring
happen all in your grace, O God;
in this age of instants
when every difficulty has become
a door to escape and exit from problems,
let us not be ashamed of the
real stuff that truly makes
life meaningful
by suffering and dying
in You, dear Jesus;
in this time of serious attacks
against marriage,
may we remember the words
of your servant St. Boniface
"Let us be neither dogs
that do not bark
nor silent onlookers
nor paid servants
who run away before the wolf.
Instead,
let us be careful shepherds
watching over Christ's
flock."

May we stand for what
is true and good,
O Lord,
not only in words but
especially in deeds,
witnessing your Gospel.
Amen.
Photo by author, Ubihan Island, Meycauyan City, December 2021.

Husband & Wife, an Icon of Christ

Quiet Storm by Fr. Nicanor F. Lalog II, 04 June 2024
Photo by Pixabay on Pexels.com

Here is our second instalment of our contribution in reflecting why divorce should not be allowed because it is against the plan of God and therefore, a sin. Please, we are not judging anyone here.

It is the simple truth that for the longest time people have refused to accept in their hearts that they have continuously sought ways of justifying divorce because right in their hearts, they are the first ones bothered. They had their chance to confront Jesus Christ about it 2000 years ago but the Lord minced no words when He declared the painful truth any pro-divorce would not discuss, “Because of the hardness of your hearts Moses allowed you to divorce your wives, but from the beginning it was not so” (Mt.19:8).

How sad when articles come out trying so hard to dilute this truth by deliberately interpreting it in their own terms especially the many statements by Pope Francis which he had repeatedly clarified including that of the same sex union.

Most sad is when a news report supposed to present all sides chooses to cite only the questionable teachings of some experts in religion or theology without citing the Sacred Scriptures, the Catechism of the Catholic Church and Church documents for official teachings on marriage. Worst, the same report highlighted views of Catholic theologians silenced long ago (may they rest in peace) by the Church for their misleading views on morality!

Divorce is against God’s plan. Marriage is only between a man and a woman as created by God, not invented by any one that is subject to changes or whims. Jesus explained this clearly in the same gospel scene which we shall echo today and forever: “Have you not read that from the beginning the Creator ‘made them male and female’ and he said, ‘For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh’? So they are no longer two, but one flesh. Therefore, what God has joined together, no human being must separate” (Mt.19:4-6).

As a creation of God, marriage is a sacrament, a sign of His saving presence in this world in Jesus Christ who had come to reassert this truth. The problem remains the hardness of the hearts of people, especially of those getting married who are so preoccupied with the accidentals of marriage without realizing that they are an icon of Jesus.


Photo by author, 2019.

My first assignment after ordination in 1998 was to teach at the Immaculate Conception School for Boys (ICSB) in Malolos City. We also run an all-girls high school and an elementary school for boys and girls.

Marian was my student from elementary to high school whom I have known so well including her parents. We call our students ICONS, from the initials of our school name. Here are parts of my homily to Marian’s wedding last June 29, 2019 at the Malolos Cathedral.

Congratulations to you, my dearest Marian and Matt!

God willed that you get married today on the Solemnity of St. Peter and St. Paul, the two pillars of the Church established by our Lord Jesus Christ.

Like you, Marian and Matt, St. Peter and St. Paul are two people of opposite personalities, of different social and cultural backgrounds but were able to overcome these to work together for Jesus Christ. We celebrate their feast together because despite their many differences, they were united in their love for Jesus Christ. It was Christ who brought them together and kept them together so his Church would grow and be what it is today.

The same is true with you, Marian and Matt: Jesus Christ brought you together in spite of your many differences to be united in his love. Most of all, Marian and Matt, Jesus wants you to be his ICONS or images in the world today that has become individualistic.

An icon or image of Jesus like St. Peter and St. Paul is to be one in the Lord. A man and woman get married to become disciples of Christ, to become one in Christ, to look like Christ. That is the meaning of the word sacrament, visible sign of the saving presence of Jesus in the world.

And that is why the gospel you have chosen for your wedding day is so perfect, the Sermon on the Mount where Jesus gave us his Beatitudes that are actually directions for discipleship… let us reflect on the sixth Beatitude of Jesus: “Blessed are the clean of heart, for they shall see God” (Mt.5:8).

Remember the Little Prince where the fox told him that “What is essential is invisible to the eye; it is only with the heart one can truly see”?

We can only see God with our hearts. The intellect alone is never enough.

And so it is with any person.

We can learn and know so many things about another person with our intellect but nothing will be enough for us to truly love him or her unless we let our hearts see the real him or her.

The heart is the wholeness of the person. Yesterday we celebrated the Solemnity of the Sacred Heart of Jesus. Sometimes, when we use our minds, we see the world as so dark and so evil. But, if we have hearts that can see, we will be more surprised that there are more goodness, more beauty in this world than what we hear and see in the news and around us.

Marian and Matt, always have a clean heart to see each one’s goodness and beauty.

Always go back to those early days when you first saw each other with your hearts. Aside from the kilig factor, you felt and realized something deeper with each other. The beloved disciple, St. John, wrote in our first reading, “No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us” (1 Jn. 4:11-12).

And that is how we see God and others: always with our hearts when we love.

To have a clean heart, Marian and Matt, is to enter into the mind of Jesus Christ and that is to embrace his Cross. Having a clean heart is becoming one with Jesus Christ, especially in his love and fidelity.

A clean heart is a loving heart that always gives life, other-centered, veritable and enduring. Always in communion with Jesus Christ who gave us the new commandment to love like him by being rooted in the Father.

The love of Christ is the fire that purifies and cleanses our hearts, unifying our intellect, will and emotion that enables us to see oneness in ourselves before God. We see not only the good and the bad sides in ourselves but also among those around us, especially those we love.

Look back at your many experiences, Marian and Matt. Look at your past lives, your struggles, your mistakes and sins. Despite all these, you have also seen and experienced God’s loving presence in you in spite of your many darkness and divisions within.

That is why you are so “blessed”, Marian and Matt, because today on your wedding day, you enter God himself and you are able to “see” him with your loving hearts despite your pains and hurt, failures and shortcomings. Keep your hearts clean in Jesus Christ so you may always see God in each other. Amen.

https://lordmychef.com/2019/07/06/husband-and-wife-icons-of-christ/
Photo by author, Malolos Cathedral 2019.

My dearest married couples, please do not forget that fact, that reality: you are an image, an icon of Jesus Christ. And what a great honor!

That is why Jesus made His first miracle in a wedding at Cana to show your special place in God’s plan. You have chosen a most difficult kind of life but that is why you chose to get married in the Church – to be blessed by God.

God keeps His promise. Keep yours too! Praying for all couples especially those going through difficulties these days.

Be careful not to fall

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Ninth Week of Ordinary Time, Year II, 04 June 2024
2 Peter 3:12-15, 17-18 <*((((><< + >><))))*> Mark 12:13-17
Photo by Dra. Mylene A. Santos, MD, an orange-bellied flowerpecker (Dicaeum trigonostigma) somewhere in the Visayas, December 2023.

Therefore, beloved, since you are forewarned, be on your guard not to be led into the error of the unprincipled and to fall from your own stability.

2 Peter 3:17
Your words of caution
through St. Peter are so timely,
Lord Jesus in this time
of discussions and debate
on the proposed law on divorce;
how sad there are some
supposed to be learned and
knowledgeable, seemingly stable
in their positions as teachers
and educators and journalists
calling for more openness
in the discussions
 of moral and social issues
are the ones who are really
closed to their own thoughts
and ideas they have labeled as
progressive and liberal,
insisting their own interpretations
of Scriptures and moral laws;
what is most sad,
even deplorable at times,
is when they cite so many
thinkers without even citing You,
dear Jesus
 regarding Your own words
and teachings
that are clearly against divorce.
Forgive us, Jesus,
when we look so highly
of ourselves,
believing so much
to whatever we know
like those Pharisees and
Herodians who banded together
to test You;
keep us humble, Lord
with whatever sense of stability
we feel we have or know;
let us grow in grace by constantly
affirming that feeling and
experience of being
loved by God
and most of all,
to grow in Your knowledge
which is to grow in a deeper
and personal relationship
with You.
dear Jesus.

Lord Jesus,
let us not only fall from our
own stability
but most of all.
may we not mislead
others to joining us in
our follies.
Amen.

The key to grace & peace

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Charles Lwanga & Companion Martyrs, 03 June 2024
2 Peter 1:2-7 ><]]]]'> + ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 12:1-12
Photo by author, Petra in Jordan, May 2019.
Praise and glory to You,
God our loving Father!
What a grace from You
to let us make halfway through 2024
that seemed to have only began
a few months ago!
For some of us, 
the past five months have been
so difficult and this sixth month
is a much needed welcome
for rest and hoping
for better things ahead;
for others, may June be
the start of finally fulfilling
those promises we have not kept
all these years
or projects we have not
finished or have neglected;
please, Father, grant us the
grace and peace we have
always sought in life.

Beloved: May grace and peace be yours in abundance through knowledge of God and of Jesus our Lord.

2 Peter 1:2
Help me realize in
Jesus Christ that great
truth I always forget,
that abundant grace and peace
come only from knowledge
of God which is first of all
a personal relationship
with You, O Lord;
so often like most people,
we pursue so much knowledge
of the world to make life
better but not necessarily
meaningful and fulfilling;
like those tenants at the vineyard,
in our too much knowledge,
we have taken for ourselves
ownership of the world -
deciding on who is to live, who is to die,
choosing or creating our own gender,
and worst, destroying the family
with measures like divorce;
forgive us, God our Father,
in deleting You from the world,
insisting we decide on our fate
and future like those tenants who said
to one another, "This is the heir.
Come, let us kill him,
and the inheritance will be ours"
(Mark 12:7).
Make us realize like
St. Charles Lwanga and his
over 100 companion martyrs
in Uganda
that knowledge of God
is more of the heart
than of the head
or the emotions;
that knowledge of God
is doing what is true and good;
that knowledge of God
is having personal relationship
with You in Jesus Christ
which leads to following
His Way to the Cross
of loving service to others.
Amen.

St. Charles Lwanga,
Pray for us.
From Pinterest.com

The Eucharist: our experience of divinity & unity in love

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Body and Blood of Christ-B, 02 June 2024
Exodus 24:3-8 ><}}}}}*> Hebrews 9:11-15 ><}}}}}*> Mark 14:12-16, 22-26
Photo by Pranav Jain on Pexels.com

When I was a teacher-administrator of the Immaculate Conception Schoo for Boys (ICSB) in Malolos during my early years in the priesthood, I used to tell my students that in every first date they would have, always bring their girlfriend to a restaurant because what matters most is not the food and drinks but the moments we share together to know each other.

That’s the spirit behind every gathering we host with family and friends. What we really offer our guests are not food and drinks and desserts but our very selves, expressing to them our desire to be closer and intimate in our relationships as family and friends. When we tell them to have more food and drinks including sending home with tons of “Sharon Cuneta”, we actually share to them our selves as food and drinks in the same manner they nourished us with their coming. That’s Filipino hospitality so known even abroad, so appreciated by foreigners as we see in many reels and TikTok in social media.

Photo by author, 24 May 2024.

Universally speaking, every meal is more than eating and drinking but of togetherness, of deepening of our bonds as family and friends nourishing each other, becoming food and drinks for one another.

It is the same thing the happens in a more complete and perfect manner whenever we celebrate the Holy Eucharist. 

By giving us His very self as Body and Blood, Jesus Christ our host in this sacred meal not only nourishes our spiritual and deepest longings but most of all offers us the most intimate communion possible with others and with God. Jesus is the one who makes everything possible for us to be together, calling us to “come to me, all you who are weary and burdened, and I will give you rest…for I am humble and gentle of heart” (Mt.11:28-30).

 On the first day of the Feast of Unleavened Bread, when they sacrifice the Passover lamb, Jesus’ disciples said to him, “Where do you want us to go and prepare for you to eat the Passover?”  He sent two of his disciples and said to them, “Go into the city and a man will meet you, carrying a jar of water.  Follow him.  Wherever he enters, say to the master of the house, “The Teacher says, ‘Where is my guest room where I may eat the Passover with my disciples?’  Then he will show you a large upper room furnished and ready.  Make the preparations for us there.”  The disciples then went off, entered the city, and found it just as he had told them; and they prepared the Passover.

Mark 14:12-16
Photo by MART PRODUCTION on Pexels.com

See how Jesus personally prepared everything for their Passover meal when He arranged everything with coded messages like following “a man carrying a jar of water” because at that time, it was the woman who fetched water.  You cannot find a man carrying a jar of water unless there is something extraordinary like in our gospel today.  And that is how much God loves us, always taking the initiative to meet us, to encounter us, to be closest with us. 

It is always Jesus Christ who takes the initiative to meet us and bless us like in the Holy Eucharist.  Imagine at the start of the Mass, right away He welcomes us even if we are sinners, granting us pardon even before we have asked forgiveness.  In the Eucharist, we receive Jesus Christ personally like the apostles at the Last Supper this time under the signs of bread and wine as His Body and Blood, drawing us closer to Him.

That is what really happens in the sacred meal of the Holy Eucharist, a divine communion! 

I tell people that after receiving Jesus in the Holy Communion, speak to Him in the most personal manner, tell Him everything whatever you want, including your cries and complaints. But, like in every meal, listen too to Jesus who has always has something so personal to tell us.

Here we find an essential element in every meal, in every conversation, in a covenant: our responsibility, our response to the offer of our host Jesus Christ. This is the meaning of Moses splashing the blood of the animal offerings to the people in sealing their covenant with God: the blood symbolized life or gift of self, our giving of ourselves to God our Lord. Jesus perfected this in the sacrament of the Holy Eucharist as the Letter of the Hebrews tells us:

Brothers and sisters: When Christ came as high priest of the good things that have come to be, passing through the greater and more perfect tabernacle not made by hands, that is, not belonging to this creation, he entered once for all into the sanctuary, not with the blood of goats and calves but with his own blood, thus obtaining eternal redemption. For this reason he is mediator of a new covenant: since a death has taken place for deliverance from transgressions under the first covenant, those who are called may receive the promised eternal inheritance.

Hebrews 9:11-12, 15
Photo by author, Chapel of St. Francis Xavier, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Here we find the element and essence of sacrifice of Jesus as sacrifice of the Mass. From the Latin words sacra facere that means to make holy or sacred, Jesus offered Himself as a sacrifice for us to make us holy like Him. In the Mass, we do not repeat His sacrifice but makes it present, actual in ourselves.

For us to receive Jesus Body and Blood in the Eucharist, we too give ourselves to Him to become His very presence in the world not only in the community gathered as His mystical Body or Church but most of all, in our union as family and friends like in Marriage. But, remember that the sacrament is not everything. We have responsibilities to nurture, deepen and protect the grace every Sacrament bestows us. What do we give? What do we sacrifice?

My dear friends, that aspect of mortification in sacrifice is accidental. We do not sacrifice or give up something merely to deny ourselves of something good. To sacrifice is not to deprive oneself of life but actually to offer oneself to a higher life. That is why we sacrifice for our loved ones and even for ourselves to achieve our dreams and aspirations. God asks us to sacrifice not because He needs us but in order to make us better, to make us holy, more equipped to keep our end in His covenant. Hence, divorce is contrary to the Eucharist, to the covenant of God.

Photo by Ka Ruben, National Shrine of Our Lady of Fatima, Valenzuela City, 2022.

There is no perfect marriage nor perfect couples but every marriage is made in heaven, blessed by God. Problems do happen indeed in many marriages or in life in general but these are of human origins – the hardness of our hearts as Jesus declared, not with the sacrament or with life itself.

Everybody has got to give, has to sacrifice. The best things in life are not free, especially a happy marriage. Or a fulfilling ministry or career or whatever. We have to give ourselves too in the same manner Jesus gave us Himself on the Cross. Problem is we no longer sacrifice in these days of instants that even that most wonderful union of man and woman called marriage is being destroyed by some in the pretext of a solution with divorce.

In celebrating the Solemnity of the Body and Blood of Jesus Christ today, we experience the love and unity of God expressed in last week’s celebration of the Blessed Trinity, of how the three Persons in their mutual giving of self to each other outpoured upon us life and abundant blessings. 

Like the three Persons bonded in love, we too can achieve that unity with God and with others through the Holy Eucharist when we too learn to sacrifice, assuring us of God’s presence among us in the ordinary instances in life. Experience God in every movement, in every step as He always takes the initiative to meet us, to be with us so we become like Him. 

Let us pray:

Lord Jesus Christ,
You have given me Your total self
in love, Body and Blood
on the Cross and daily in
the sacrifice of the Mass;
You never asked me to give
myself literally: You merely ask me
to be more loving and kind,
to be more forgiving and merciful,
to be more charitable;
what's more, every good deed
I am able to do actually comes from You!
I practically just have to be Your lips,
Your hands, Your limbs, Your Body and Blood
and yet, I could not give up myself to You!
Help me Jesus
to learn to sacrifice,
to offer my body,
my total self to You
through the loving service of others.
Amen.