The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XXIII, Year I in Ordinary Time, 09 September 2021
Colossians 3:12-17 ><]]]]*> + ><]]]]*> + ><]]]]*> Luke 6:27-38
Photo by author, 07 September 2021.
Never has it been, merciful Father
have we realized in our lives except
lately that waking up every day,
that being alive is indeed a great gift
from you; with all the deaths now
happening, with those closest to us
getting infected with COVID-19,
what an honor and joy to keep in
our minds and hearts that we are
your chosen ones (Col.3:12).
If we can appreciate this gift you
bestowed on us through Jesus Christ,
then we learn that your call for us
to lead moral lives is not just a list of
"do's" and "dont's" but an outflow
from inner motivation of our being
renewed in Christ.
Brothers and sisters: put on, as God’s chosen ones, holy and beloved, heartfelt compassion, kindness, humility, gentleness, and patience… And over all these put on love, that is, the bond of perfection. And let the peace of Christ control your hearts, the peace into which you were called in one Body. And be thankful.
Colossians 3:12, 14-15
Let us praise you, O God, with our very lives
with our "being" and not with our "doing"
that is an outpouring,
a fruit of our status as your chosen ones.
It is always easier to just do things,
obey laws and precepts,
observe your teachings
for as long as they do not
affect our being;
we can just do what is good
even without any meaning at all
like towing the line.
Everything changes, dear God
when it is our person that is hurt,
that is violated and transgressed,
when every good deed is reduced
to a mere act and social contract
because there is no love
that made peace elusive:
we have forgotten who we are,
that we are your children,
your chosen people in Christ won
over by his blood.
Jesus said to his disciples, “To you who hear I say, love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you. For if you love those who love you, what credit is that to you? Even sinners do the same. But rather, love your enemies and do good to them… Be merciful, just as also your Father is merciful.
Luke 6:27-28, 32, 35, 36
Remind us, dear Father
that we are brothers and sisters
in Jesus Christ who have all come
from you as your beloved children,
forgiven and blessed.
Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Bernard, Abbot and Doctor of the Church, 20 August 2021
Ruth 1:1, 3-6, 14-16, 22 ><]]]]'> + <'[[[[>< Matthew 22:34-40
Loving Father, open
our eyes and our hearts
to the abounding love
you shower us daily;
take away our doubts
make us believe we are
loved, that there is so much
love in this life, in this world
for us to experience, to take
and to share!
Vanish our fears
of getting hurt,
of being empty,
of losing when we love
like Ruth to Naomi
her mother-in-law.
But Ruth said, “Do not ask me to abandon or forsake you! For wherever you go I will go, wherever you lodge I will lodge, your people shall be my people, and your God my God.” Thus it was that Naomi returned with the Moabite daughter-in-law, Ruth, who accompanied her back from the plateau of Moab. They arrived in Bethlehem at the beginning of the barley harvest.
Ruth 1:16, 22
Teach us, dear Father,
to love like your Son Jesus Christ,
loving somebody more than one's self
by loving you with our whole selves
and loving others as we love
ourselves (Mt.22:37-40).
Open ourselves
and allow us to be taken over
by your love, Lord, like St. Bernard
whose memorial we celebrate today;
let us learn and heed
the meaning of his teaching:
"Love is fully sufficient to itself;
when it enters the heart,
it absorbs all other feelings.
The soul who loves,
loves and knows nothing more."
Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XX, Year I in Ordinary Time, 18 August 2021
Judges 9:6-15 ><]]]]*> ><)))'> ><]]]]*> Matthew 20:1-16
Photo by Mr. Jim Marpa, 2019.
Your words today, O God our Father
brought me back to my elementary days
when we read Aesop's fables and
memorized lines from Shakespeare,
"The fault, dear Brutus, is not in our
stars/ But in ourselves that we are
underlings." And how they both perfectly
jibe together in your words!
So many times we are like the great
trees in the forest, so proud of our giftedness
and abilities that we cannot give our selves
to you and others to serve; we are so in love
with our very selves, so proud or insecured
that most often we uncannily put
undeserving people to power
while we bear all the sarcasm in the end.
“Then all the trees said to the buckthorn, ‘Come; you reign over us!’ But the buckthorn replied to the trees, ‘If you wish to anoint me king over you in good faith, come and take refuge in my shadow. Otherwise, let fire come the buckthorn and devour the cedars of Lebanon.'”
Judges 9:14-15
Most of the time, Lord, we know
the fault is in us - not in the stars
nor among others nor from you
who truly loves each of us perfectly
like the vineyard owner, always
giving the same perfect amount of
love and mercy to everyone;
cleanse our hearts and our minds
of selfish thoughts, of insisting on
what we believe, on what we want;
give us the grace of discernment
to see clearly your will so we may
choose wisely the options we have
to put your divine plan in place.
Loving Father,
make me grateful always to what I have;
most of all, let me focus more on what
you have given me, not on what others
have received for in the end,
it could very well happen that
"the last will be first,
and the first will be last."
(Matthew 20:16)
And that, Lord,
is something completely
our fault. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XIV, Year I in Ordinary Time, 09 July 2021
Genesis 46:1-7, 28-30 ><)))*> + <*(((>< Matthew 10:16-23
Photo by author, Malagos Garden Resort, Davao City, 2018.
Praise and glory to you,
God our loving Father;
thank you for another week
thank you for this brand new day
thank you for this gift of life
and thank you for
reassuring us of your love
and saving presence.
Then he said:
"I am God,
The God of your father.
Do not be afraid
to go down to Egypt,
for there I will make you
a great nation.
Not only will I go down to Egypt
with you; I will also bring you back here,
after Joseph has closed your eyes."
(Genesis 46:3-4)
Many among us, dear Lord
are like Jacob moving to Egypt:
lives are disrupted
routines are broken
due to sickness and other trials in life;
assure them too of your presence
and please, bring them back home
safe and well.
Keep us faithful to you, Father.
When trials and difficulties come,
we are always shaken
and tempted to find the easy way out;
worst is when things become unbearable,
we plead to you for an end of sufferings
without realizing that is when you are closest
to us in your Son Jesus Christ.
Jesus said to his Apostles:
"Behold, I am sending you
like sheep in the midst of wolves;
so be shrewd as serpents
and simple as doves.
You will be hated by all
because of my name,
but whoever endures to the end
will be saved."
Please grant us the wisdom
and humility to live our lives
in true freedom to you, dear God;
to let go of our false securities and
comfort zones, the "agere contra"
according to St. Ignatius of Loyola
so we may grow truly in you
who has the final say on everything. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Solemnity of the Birth of St. John the Baptist, 24 June 2021
Isaiah 49:1-6 ><}}}*> Acts 13:22-26 ><}}}*> Luke 1:57-66, 80
Photo by Fr. Pop Dela Cruz, Binuangan Is., Obando, Bulacan, May 2021.
Dearest God our Father:
Grant me the grace to be silent
so I can listen to your voice more,
of those around me and most especially
to that voice within me
that speaks freely and truly
of what is good in me like what
the psalmist sings today:
"I praise you for I am
wonderfully made."
On this Solemnity of the Nativity
of John the Baptist
whose name means
"God is gracious",
help me to remain and be still
in my own wilderness
trusting in your providence
never to voice any protest
but simply profess
my firm faith in you
as I silently await the Word
becoming flesh, dwelling in me
proclaiming his good news of
salvation especially to the
the voiceless many
as you have promised the prophet:
"He made of me a sharp-edged
sword and concealed me
in the shadow of his arm.
He made me a polished arrow,
in his quiver he hid me."
(Isaiah 49:2)
O God, like when John was born
people are wondering these days
what will we as a people be
in this year of the pandemic?
So many loud voices are heard
but none voiced out the pains
and concerns of the voiceless
left to suffer by themselves.
Let your voice come to me
that I may courageously speak
your words of sympathy and unity
comfort and encouragement
without focusing on me
for like John the Baptist
I am not worthy to unfasten
the sandals of my Lord, Jesus
who alone must increase
as I decrease.
Amen.
Photo by author, marker at the Church of St. John the Baptist, the Holy Land, 2019.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XII, Year I in Ordinary Time, 23 June 2021
Genesis 15:1-12, 17-18 <*(((>< + ><)))*> Matthew 7:15-20
From Barb Schmidt, Facebook, 02 June 2021.
Your words today, O God, direct us to look more intently into our inside, to see and face our true selves, to be sincere and not to fall prey to so many fakes that abound specially in this digital age when everything can be manipulated to dupe others.
Jesus said to his disciples:
"Beware of false prophets,
who come to you in sheep's clothing,
but underneath are ravenous wolves.
By their fruits you will know them."
(Matthew 7:15-16)
Help us, dear God, through the Holy Spirit to have the courage to face our true selves, to see what’s truly inside and start fixing them instead of putting on masks, on misleading others on who we really are and most of all, to stop fooling our very selves.
In this age when everything can be faked and fixed to look so good outside, to be so clean and amazing, even spectacular, remind us not to forget that what is outside follows naturally what flows from the inside, from what is deep in our hearts, from how clear and clean is our soul.
Teach us to be like Abram to have the courage to speak to you sincerely, to pour out our hearts to you and let you know our fears and apprehensions.
And once assured of your love and presence, keep us firm in our faith like Abram.
Abram put his faith in the Lord,
who credited it to him as an act of righteousness.
(Genesis 15:6)
So many times in the New Testament, St. Paul and the author of the Letter to the Hebrews would retell over and over again this episode of Abram’s deep faith in you, O God as the finest example of trusting in your promise.
Make us realize that at all times, integrity and transparency will always remain the most important premiums we can have in life. Make us learn to be genuine for it is only then that we truly bring out your image and likeness imprinted within us. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of Sts. John Fisher and Thomas More, Martyrs, 22 June 2021
Genesis 13:2, 5-18 <*(((>< + ><)))*> Matthew 7:6,12-14
Photo by author, the narrow door to the Church of the Nativity in Bethlehem, 2019.
It is now getting clearer, God our loving Father, why we have to see ourselves in the way you see us as beloved and blessed: our strong selfish inclinations make us think more of ourselves, of what would give us most benefits with the least efforts as much as possible that make us forget others.
Like Abram’s nephew Lot who “chose for himself the whole Jordan Plain” settling near the city of Sodom because the whole region was well watered and prosperous, not knowing its inhabitants were very wicked in their sins whom God would punish later (Gen.13:10-11).
Teach us to be like Abram who thought more of others than himself: So Abram said to Lot, “Let there be no strife between you and me, or between your herdsmen and mine for we are kinsmen. Is not the whole land at your disposal? Please separate from me. If you prefer the left, I will go the right; if you prefer the right, I will go to the left” (Gen.13:8-9).
Help us to follow your Son Jesus Christ’s teaching that we “Enter through the narrow gate; for the gate is wide and the road broad that leads to destruction, and those who enter through it are many. How narrow the gate and constricted the road that leads to life. And those who find it are few” (Mt.7:13-14).
May we learn from the lessons of history how powerful men like King Henry VIII of England ended miserable in life when he chose the path of the wider gate that led to his destruction when he ordered in 1535 the beheading of Cardinal John Fisher and Chancellor Thomas More for their refusal to sign his Act of Succession paving the way for his divorce from Catherine of Aragon to marry Anne Boleyn. Five more divorces later, Henry VIII never had a male successor except Edward VI who ruled England very briefly.
Grant us the courage and wisdom of St. John Fisher and St. Thomas More who chose the more difficult and painful “narrow gate” of martyrdom to serve you, God, first and above all.
Choosing the narrow gate is always the best because it is choosing Jesus Christ your Son who chose the way of the Cross for our salvation and eternal life.
We pray for those trying to make shortcuts in everything in life, avoiding the way of the Cross to gain more wealth and fame without any regard for the value of other persons. We pray for those who have been blinded by power and money who could no longer see one another as a brother and sister, failing to be just and fair in their relationships and dealings. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Aloysius Gonzaga, SJ, 21 June 2021
Genesis 12:1-9 ><)))*> + <*(((>< Matthew 7:1-5
Photo by author, Pulilan, Bulacan 25 February 2020.
Sometimes I imagine dear God if ever the world would ever stop for a while, when everything and everyone freezes from whatever we are doing so that we can take a break from all that is going on in our lives, both good and bad.
I remember this silly thought as I prayed on your words today as we celebrate the Memorial of the Jesuit St. Aloysius Gonzaga, a very young and wealthy scion during the middle ages. In the first reading, you have called Abram, a very old man at 75 years of age and also very wealthy and prosperous.
I guess we will never stop, O God, because you keep on calling us to you, whether young or old.
And always wealthy.
More than the material wealth and possessions of Abram and St. Aloysius, you call each one of us to serve you because everyone is so blessed with something always to offer and give. Even give up and surrender to you.
You always see each one of us with so much love and trust, of being gifted with so much to offer and give.
Problem is we cannot see ourselves the way you see us.
Too often, we waste our energies and time stopping to look at others, to criticize others and find faults at everyone except us.
How ironic that you see only the good things in us whether young or old while we are busy finding faults and unpleasant things with others!
Help us through Jesus Christ your Son to “Stop judging, that we may not be judged. For as we judge, so shall we be judged, and measures with which we measure will be measured out to us” (cf. Mt.7:1-2).
Please, open our eyes dear God see ourselves the way you see us with love and appreciation for our many gifts and talents that are wasted as we find faults with others. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 11 June 2021
Hosea 11:1, 3-4, 8c-9 ><)))'> Ephesians 3:8-12, 14-19 ><)))'> John 19:31-37
Photo by author, Sacred Heart Spirituality Center, Novaliches, QC, 2018.
So many times in life, we think we have loved so much, that we are a good and loving person when it is all an illusion because in reality, we have actually failed in truly loving the people and institutions we profess to love so much.
It is always easy to say in so many words, even to brag to our very selves and others of how much we love our family and friends, our country, our Church, and our company. But, when a little discomfort happens that result from misunderstanding or miscommunications, or a few mistakes and shortcomings, we flare up in anger expressing it in harsh words and deeds, hurting the people we supposedly love.
Not only that. Long after an unloving incident, we later hold grudges that we cannot forgive and forget, hurting us most in the process when sanity returns and see how we have broken a beautiful relationship.
But, it is not all that bad.
We all have our low moments in not showing how much we truly love like Simon Peter denied knowing the Lord three times on Holy Thursday evening while being tried by members of the Sanhedrin after their last supper. And very much like him too at the shore of Lake Tiberias eight days after Easter, we profess to Jesus and our loved ones that “you know everything; you know I love you” (Jn.21:17).
Our imperfect human love in God’s perfect love
We celebrate today the Solemnity of the Sacred Heart to be reminded of God’s immense love for us despite our failures and fears in expressing that love he continues to pour upon us through his Son Jesus Christ our Lord.
It is the third major feast of the Lord since we have resumed the Ordinary Time after Pentecost to instill in us God’s deep, personal love for us through Jesus Christ with whom we have become brothers and sisters, beloved children of the Father in heaven.
Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; yet, though I stooped to feed my child, they did not know that I was their healer.
Hosea 11:1, 3-4
See how God had always loved us like a loving father to his son or daughter.
Try to feel God speaking through Hosea in the first reading reminding us of his great love for us, doing everything to free us from the bondage and slavery of every form of evil.
But, like our own experiences with our parents as we grow older, the more we distance ourselves away from them and from God who always come to get nearer and intimate with us: “A child I loved you, I called you my son; and the more I called you, the farther you went away from me” (cf. Hos.11:1-2).
What have happened to us as we matured?
We have become so cerebral, thinking more, and feeling less, always trying to assert our independence, our strength, and self-reliance when the sad truth is we are all weak inside who cannot accept and believe the fact that we are truly loved by God and by others!
Imagine this lovely scene of God reminding us of his great love for us just like our Dad: “I took you in my arms with hands of love; I fostered you like one who raises an infant to his cheeks yet though I stooped to feed my child, you did not know I was your healer” (cf. Hos.11:4).
Here lies the problem with all our praying and loving that are detached from God, something like an echo of the elder brother in the parable of the prodigal son!
When our love for God is superficial, our love to our family and friends, to our institutions and other relationships become skin deep too. Our many love experiences are forgotten as we give more emphasis on others’ shortcomings and to our expectations from them.
We find it so hard and difficult
to truly love God and those dearest to us
not because we are bad and evil
but primarily we ourselves are not convinced we are loved.
Today's readings remind us
that human love is imperfect,
only God can love us perfectly.
We find it difficult to truly love unconditionally because deep inside us is a festering anger or hatred for our parents or siblings or friends who have hurt us a long time ago but we are so afraid to bring out in the open or just simply cast away or transcend so we can move forward to deeper and matured love in Christ.
Of course, there is that love remaining in our hearts but inert because we cannot accept nor be convinced that we are truly loved by God and by others.
We find it so hard and difficult to truly love God and those dearest to us not because we are bad and evil but primarily we ourselves are not convinced we are loved. Today’s readings remind us that human love is imperfect, only God can love us perfectly.
Thus says the Lord: My heart is overwhelmed, my pity is stirred. I will not give vent to my blazing anger, I will not destroy Ephraim again. For I am God and not man, the Holy One present among you. I will not let the flames consume you.
Hosea 11:8-9
Just keep on loving no matter how imperfect we may be for God perfectly knows us so well as humans with so many weaknesses and limitations.
God’s universal and personal love for us in Christ
We can never truly experience
God's personal love for us in Jesus Christ
unless we are first convinced of his great love for us
despite our sinfulness and weaknesses.
The more we doubt the love of Jesus,
the more we hurt him,
the more we hurt others,
and the more we hurt our selves.
Photo by author, St. Joseph Parish, Baras, Rizal, January 2021.
This personal and fatherly love of God is what St. Paul had always shared and elaborated in his many writings and teachings. See how he humbly introduced himself in our second reading as “the very least of all the holy ones, this grace was given, to preach to the Gentiles the inscrutable riches of Christ” (Eph.3:8).
More sinful compared to Simon Peter, Saul as he was called before his conversion persecuted the first Christians, having a direct hand in the stoning to death of our first martyr St. Stephen (Acts 8:1). Yet, in God’s fatherly love and mercy, Jesus appeared to him on the road to Damascus that led to his conversion. He would later insist in his letters how he had experienced both the universal and personal love of God through Jesus Christ.
St. Paul was so good and effective as an apostle because he was so convinced that while Jesus had died and rose for all, he also died personally for him (St. Paul) as an individual! He was the first to elaborate the universality of God’s love through Jesus Christ’s dying on the Cross and the subjectivity of his death and love for each one of us.
From being a sinner to becoming a believer, from a persecutor to an apostle, St. Paul tells us in the second reading today how he had experienced this love of Christ in himself which we can all personally experience too, praying that we may “be strengthened with the Holy Spirit to comprehend the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that we may be filled all the fullness of God” (Eph.3:16, 18-19).
We can never truly experience God’s personal love for us in Jesus Christ unless we are first convinced of his great love for us despite our sinfulness and weaknesses. The more we doubt the love of Jesus, the more we hurt him, the more we hurt others, and the more we hurt our selves.
Thank goodness God knows us so well that despite our doubts in him, his mercy is always stirred, not allowing his anger to consume or destroy us. On the contrary, the more we hurt God, the more he loves us until we are convinced that we are truly loved by him!
So the soldiers came and broke the legs of the first and then of the other one who was crucified with Jesus. But when they came to Jesus and saw he was already dead, they did not break his legs, but one soldier thrust his lance into his side, and immediately blood and water flowed out.
John 19:32-34
It was from this scene that we find the meaning of the Sacred Heart of Jesus that was pierced after offering himself on the Cross as the sign and symbol of God’s unique love for us all. For the evangelist, that flowing of blood and water from the pierced side of Jesus was a special “sign” pointing to the work and mission of Christ which is our own salvation.
But aside from linking the blood and water that flowed out from the Lord’s pierced side with the two prominent sacraments known by then early Christians, namely, Baptism and Eucharist, St. John as a witness to the event showed us how two natural elements that are so personal to everyone as signs of God’s intimacy with us.
On this Solemnity of the Sacred Heart, God is reminding us of his immense love for us expressed most personally in the self-sacrifice of his Son our Lord Jesus Christ in whom we have all become the Father’s beloved children.
Despite our ingratitude to his Fatherly love for us, God cannot let himself be angry to chastise us as we deserve. Instead, he kept on forgiving us for our sins, sending us his Son Jesus Christ to redeem us.
Today Jesus is inviting us to go back to our Father – our Dad who watched and guided us through life without our knowing – to be convinced of his personal love for each of us. Outside of him, we can never find peace nor joy nor fulfillment. That is why the human heart of Jesus is always here with us as the revelation of the Father’s boundless love for us.
Let us experience anew his tenderness and forgiveness so that we may grow too in our love for God through one another despite our many sins and weaknesses.
Jesus, meek and humble of heart, make our hearts like yours! Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Fifth Week of Easter, 05 May 2021
Acts 15:1-6 ><)))'> + <'(((>< John 15:1-8
Photo by author, Mount St. Paul Center for Spirituality, La Trinidad, Benguet, January 2020.
Jesus said to his disciples:
"I am the true vine, and my Father
is the vine grower. He takes away every branch
that does not bear fruit, and everyone that does
he prunes so that it bears more fruit.
You are already pruned
because of the word that I spoke to you."
(John 15:1-3)
Thank you very much, Lord Jesus Christ, for finding me, taking me, and making me a branch of you our true vine. Most of all, thank you that I have been “pruned” because of the word you spoke to me.
But, what does it really mean to be pruned?
Yes, it has been a very, very long and tedious journey with you, Lord Jesus. And just maybe, I have grown and been fruitful after all those years in having identified with you closely and with your values and ideals. However, it is not enough.
I know… the pruning never stops until it is only you who is seen in me as I fade from the scene.
I could feel my need for more pruning, Lord, especially at times when I still insist on myself, on what I believe, on what I see as most important for you and for others.
Like those early Jewish converts to Christianity, particularly those who belonged to the party of Pharisees insisting that Gentile converts must be circumcised and observe other prescriptions of the Mosaic law (Acts 15:5).
There are still many things to be pruned in me, a lot of trimmings here and there that need to be cut off and removed until the “me” in me is totally gone, and only you remain.
Preparing for a Mass by the shore of Lake Tiberias in Capernaum, 2017.
Pruning is painful, Lord, but as time goes by, as the Father prunes me unknowingly in daily prayers and striving to be patient and better person, perhaps it is slowly bearing fruit as I begin to see you more clearly in my life.
And all the more the pruning must continue until everything becomes new in me!
Keep me open to you, dear Jesus, like the Apostles and the presbyters who met together to see about the issues raised by the Jewish converts to Christianity in the first reading.
Let me be open to other possibilities of meeting you, of sharing you, of working in you and with you by denying some of my natural appetites and tendencies.
Give me the grace to gladly and willingly give up whatever I hold on and keep that is contrary to you so that in the end, You are are my only joy and consolation, O dear Jesus. Amen.