Lord My Chef Daily Recipe for the Soul, 25 August 2025 Monday, Twenty-first Week in Ordinary Time, Year I 1 Thessalonians 1:1-5, 8-10 <*((((>< + ><))))*> Matthew 23:13-22
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Today I wonder, God our Father, what if Paul your Apostle or Jesus Christ your Son were to visit our church today, what would they find out? Would Paul be proud of us like the Thessalonians of his time?
We give thanks to God always for all of you, remembering you in our prayers, unceasingly calling to mind your work of faith and labor of love and endurance of hope of our Lord Jesus Christ, before our God and Father, knowing, brothers and sisters loved by God, how you were chosen… In every place your faith in God has gone forth, so that we have no need to say anything (1Thessalonians 1:2-4, 8).
Oh how I envy the Thessalonians that Paul along with Silvanus and Timothy were so proud of their "faith and labor of love and endurance in hope"; most of all, of their "conviction" that he had no need to say anything, as in, "walang masabi". So beautiful! How I wish Paul could say the same things today to our parish, to our community of believers with their vibrant faith, hope and love.
What I dread, O Father is when Jesus comes and begins speaking the same way to us his priests and bishops:
Jesus said to the crowds and to his disciples: “Woe to you, scribes and Pharisees, you hypocrites. You lock the Kingdom of heaven before men. You do not enter yourselves, nor do you allow entrance to those trying to enter (Matthew 23:13).
Shame on us, Lord Jesus, your priests and bishops! If you were here today, you would surely say the same things to us: many of us your priests do not pray at all that many have forgotten to pray properly and celebrate liturgy meaningfully; many would rather go on vacation and recreation than celebrate Mass and sacraments for your people; yes, Lord Jesus, "woe to us" your servants for many of us have no plans of going to heaven at all with the kind of Eucharist we celebrate that people have lost faith in you and your church. Forgive us, Jesus, your priests for being blind fools, following the limelight of the world than your path of the Cross; lead us back to you, Jesus, so that your flock may be enlivened again in their faith, hope and love like the Thessalonians of your great Apostle Paul. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Lord My Chef Daily Recipe for the Soul, 12 August 2025 Tuesday in the Nineteenth Week of Ordinary Time, Year I Deuteronomy 31:1-8 <*((((>< + ><))))*> Matthew 18:1-5, 10, 12-14
Photo by author, the Grotto in Baguio City, February 2019.
How I love your words today, Lord Jesus Christ; we all remain little children after all; though like the Twelve we often debate on "who is the greatest", in the end, we remain that little child you called and placed in their midst.
Yes, Jesus, we remain like children - weak and fearful especially in old age when we prefer to remain in our "comfort zones" yet, like Moses in Jordan, time catches on us when we have to go - whether for good or not - with our many transitions in life.
Then Moses summoned Joshua and in the presence of all Israel said to him, “Be brave and steadfast… It is the Lord who marches before you; he will be with you and will never fail or forsake you. So do not fear or be dismayed” (Deuteronomy 31:7, 8).
Lord Jesus, as I age and get old and weak, the more I doubt, the more I am afraid than ever; indeed, we all remain like little children before you; fill me with more courage to step forward in you when my sight grows dim, my muscles ache and joints weaken in life's journey; teach me to trust more the younger generation as they take charge from us in this life; let me be more silent and deeply aware of your presence in life's many transitions that continue to happen as we advance in age; deepen our faith and hope in you, Lord for you march ahead of us, never forsaking us, nor failed us. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, Tam-Awan Village in Baguio City, February 2019.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Nineteenth Sunday in Ordinary Time, Cycle C, 10 August 2025 Wisdom 18:6-9 ><}}}}*> Hebrews 11:1-2, 8-19 ><}}}}*> Luke 12:32-48
Our new College of Medicine Building with the lovely flowers of Banaba trees welcoming the new academic year this Monday, 11 August 2025.
One of the remarkable trends in management these past two decades is the emphasis on values-based approaches like The Seven Habits of Highly Effective People by the late Dr. Stephen Covey. Second in his list is the title of our reflection this Sunday, “Begin with the end in sight.”
Actually we mentioned that in our reflection last Sunday but we stressed the word “end” begins with a capital “E” to refer to things of God and eternal life as in the End of all in death. This is the theme of the Lord’s teaching today he presented in three parables with the last two calling us to be faithful stewards awaiting their Master’s return in the End while the first one expressing the summary of his lessons, “For where your treasure is, there also will your heart be” (Lk.12:34). But unlike most Sundays, we reflect today on the second reading from the Letter to the Hebrews that shows us Abraham’s faith journey as an expression of Christ’s teachings on setting our sights with the End.
Faith is the realization of what is hoped for and evidence of things not seen. Because of it the ancients were well attested. By faith Abraham obeyed when he was called to go out to a place that he was to receive as an inheritance; he went out, not knowing where he was to go (Hebrews 11:1-2, 8).
Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.
We all believe in something, whether it is something good or something bad. However, what or who we believe in makes the difference because what or who we believe in determines how we live.
That is why Dr. Covey’s declaration is most true, especially when we talk of our End that is actually a Who – God. It is our faith in God who drives us in this life especially when it is dark and difficult, even painful so that we may achieve our End to be with him in eternity. The author of Hebrews found Abraham’s faith journey so remarkable as it enlightens too our own faith journey in God through Jesus Christ our High Priest as a context.
First, the author of Hebrews defined faith as “the realization of what is hoped for and evidence of things not seen.” Faith is more than trusting God in Jesus Christ. For the author of Hebrews, faith is more of knowing and understanding of what lies ahead though it cannot be seen. Faith here is more of having vision than sight, of seeing beyond things, so convinced of its existence even not seen like Noah who built an ark on God’s command even if there were no dark clouds nor rains visible at all. Faith for the author of Hebrews is like our Filipino expression “a…basta!” of having the conviction God created the universe even though no one saw the act of creation. It is something real that “only the heart can see” because it is also borne out of a deep relationship with God and with those we love. See now the three instances cited by the author of Hebrews in Abraham’s faith journey that are similar with our own experiences.
Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.
“By faith he sojourned in the promised land as in a foreign country, dwelling in tents… for he was looking forward to the city with foundations, whose architect and maker is God” (Heb.11:9-10). Abraham was a “pilgrim” – a wayfarer – not only from his place of birth into the promised land but also on the journey from the present into the future and eternity. See how Abraham looked into the End at the start of his journey in God and with God walking on the path of what is to come.
All he had was faith in God. Surely there were times of darkness and distress along the way which the author of the Book of Wisdom in our first reading accurately described as “night of the passover” that reminds us of darkness hovering the path of God. Jesus reiterated this “night of passover” literally and figuratively speaking. Have faith in Christ whenever our journey gets tough and rough, when there are detours or when we actually get lost. God will find us to reach his city he made for us.
“By faith he received power to generate, even though he was past the normal age – and Sarah herself was sterile – for he thought that the one who made the promise was trustworthy” (Heb.11:1). We all know the story of Abraham and Sarah having their own son in old age, of the many twists and turns in their lives before Isaac was finally born and thus fulfilled God’s promise that Abraham became the father of all nations. In Matthew’s genealogy of Jesus Christ, Abraham is mentioned first as a testament of his faith in God that led to the birth of the Messiah.
Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.
Many times we ask why God takes so long in fulfilling his promises to us. We wonder if God really called us to a certain vocation or profession or wanted this and that for us especially when in our prayers we are convinced of God’s will. Why does God keep us waiting?
Experience had taught us that more than a test of our faith, those waiting moments for God’s answer to our prayers were grace-filled moments of our own transformation into better persons so that we may value more his gifts to us, whether they are persons or things or moments. God is faithful. Remember the words of St. Paul, “God’s gifts and call are permanent and irrevocable” (Rom.11:29).
“By faith Abraham, when put to the test, offered up Isaac, and he who had received the promises was ready to offer his only son…He reasoned that God was able to raise even from the dead, and he received Isaac back as a symbol” (Heb.11:17, 19). This is the most moving and touching in the story of Abraham’s faith: he never doubted nor questioned God at all when he was asked to offer his son Isaac. Imagine how Abraham must have felt after waiting for so long for a son, then suddenly God asked him to offer him back Isaac?
See the unfolding of this scene in Genesis 22 with Abraham totally silent going up the mountain with Isaac who asked what shall they offer to God? Abraham simply assured him God will provide. Everything proceeded in silence until Abraham was to kill Isaac when an angel stopped him and told him how God was so pleased with his fidelity. This scene reminds me of the pain of many parents, especially mothers at the funeral of their son or daughter. It is the most difficult Mass for me to celebrate; normally, it is the children who bury their parents, not the other way around. When parents bury their children, no matter how young or old they may be, it is beyond words. I just try to believe more, to have more faith in God that he would bless and comfort the grieving parents.
Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.
Abraham’s faith is a gift from God we too have all received and must deepen. It is easier said than done but we have to accept that nothing in this life is really ours to keep for all is God’s. And if ever God takes something from us, it is because he is giving us something even more than what we already have. That is why Jesus asks us in the gospel this Sunday to give up everything for him for he is our only End.
Jesus said to his disciples: “Do not be afraid any longer, little flock, for your Father is pleased to give you the kingdom. Sell your belongings and give alms. Provide money bags for yourselves that do not wear out, an inexhaustible treasure in heaven that no thief can reach nor moth destroy. For where your treasure is, there also will your heart be” (Luke 12:32-34).
This Sunday, Jesus invites us to examine where our treasure is for that is where our heart is, giving himself to be our treasure for he alone can lead us to our final End. Like Abraham, Jesus asks us to see beyond the present moment, to give up whatever we have, whether good or bad, people or things, even memories. It is very difficult and even painful but with faith in God, it could be our most liberating and grace-filled moment in life when we learn to forgive and be sorry, to be content, and finally start living by loving and be convinced we are loved because these are all we need in the End. Amen. A blessed week to everyone!
Photo by author, RISE Tower, Our Lady Fatima University, Valenzuela City, 06 August 2025.
Lord My Chef Daily Recipe for the Soul, 05 August 2025 Tuesday, Memorial of the Dedication of the Basilica of St. Mary Major in Rome Numbers 12:1-13 <'[[[[>< + ><]]]]'> Matthew 15:1-2, 10-14
Image of painting from pemptousia.com.
When the disciples saw him walking on the sea they were terrified. “It is a ghost,” they said and they cried out in fear. At once Jesus spoke to them, “Take courage, it is I; do not be afraid.” Peter said to him in reply, “Lord, if it is you, command me to come to you on the water.” He said, “Come.” Peter got out of the boat and began to walk on the water toward Jesus. But when he saw how strong the wind was he became frightened; and, beginning to sink, he cried out, “Lord, save me!” Immediately jesus stretched out his hand and caught him, and said to him, “O you of little faith, why did you doubt?” (Matthew 14:26-31)
Lord Jesus Christ, bless me and keep me focused on you alone when strong winds blow on my path especially when I have to make important "crossings" in my life for me to grow and mature as a person and your disciple.
Many times I doubt and lack the faith in you even I have experienced your miracles and salvation so many times; I feel afraid and forget you are there with me in the darkness of every crossing in this life, failing to recognize you, thinking you are a ghost.
One of the ghosts I am so afraid of is the ghost within me, the strong winds within me that sway me away from you and the path of your Cross life self-doubts; another ghost I am so afraid is what others say about me like that instance in the first reading when Aaron and Miriam spoke ill of your servant Moses.
O dear Jesus, let me be firm in you, hold on tight to you, and just look at you when winds are too strong and it is so difficult to get across, to cross the street or the sea. Amen.
Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Photo by Mr. Raffy Tima of GMA7 News, Batanes, September 2018.
Lord My Chef Daily Recipe for the Soul, 29 July 2025 Tuesday, Memorial of Sts. Martha, Mary and Lazarus, Siblings 1 John 4:7-16 <'[[[[>< + ><]]]]'> John 11:19-27
“The Raising of Lazarus”, 1311 painting by Duccio de Buoninsegna from commons.wikimedia.org
What a beautiful reminder to us, dear Jesus on this day as we celebrate the Memorial of the Holy Siblings Saints Martha, Mary and Lazarus: the only time they are presented as one and complete was during the raising of Lazarus; you were there in their most sorrowful moment in life as brother and sisters because you have always been there with them in good times when they were all alive and well.
I pray, dear Jesus, for all siblings like Saints Martha, Mary and Lazarus to remain one as a family after their parents have been gone; so many times in such deep sorrow, we are like Martha telling you Lord, "if you had been here my brother - or sister or parents -would not have died" (John 11:21); but, your response to her and to us was so rich in meaning we can only summarize in love, "your brother will rise... I am the resurrection and the life; whoever believes in me, even if he dies, will live, and anyone who lives and believes in me will never die. Do you believe this?" (John 11:23, 25-26)
Help me believe like Martha, Jesus; help me believe by being more loving and caring with my family while still alive and well; help me believe by being more understanding and forgiving, more kind and sensitive with my brother or sister while still alive; please help, Jesus the siblings at odds with each other, not talking with each other, grouping together against each other because of betrayals and dishonesty in their share of inheritance; help them seek your face to be more just and loving because "love is of God" (1 John 4:7); let siblings be like Saints Martha, Mary and Lazarus be one in you, Jesus in faith, hope and love while still alive so that in their death they remain one in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
An icon of Jesus visiting his friends, the siblings Sts. Lazarus, Mary and Martha. Photo from crossroadsinitiative.com.
Lord My Chef Daily Recipe for Soul, 23 July 2025 Wednesday, Memorial of St. Bridget of Sweden, Religious Exodus 16:1-5, 9-15 <*((((>< + ><))))*> Matthew 13:1-9
Photo by Fr. Pop Dela Cruz, San Miguel, Bulacan, 2022.
Lord Jesus, you are the Sower and your seed is always good: wherever it falls, it grows; most of all, you are most good as you never tire of going out to sow your good seed!
“A sower went out to sow… Whoever has ears ought to hear” (Matthew 13:3,9).
“The Sower” painting by Van Gogh from en.wikipedia.org
Open my heart and my soul, dear Jesus to listen intently to your word and be a "rich soil" like St. Bridget of Sweden whose devotion to family, to her people especially the poor and to Church reforms that led to the return of the papacy to Rome proved her to be a seed well sown; there are times when I am just like the path where your seeds fell that fed only the birds; quite often, I am like the rocky ground so full of enthusiasm but wanes quickly when challenges come; worst of all, Lord Jesus, free me from the many thorns that steal me from you that I stop maturing and growing; let me be the rich soil who receives you and your seed: let your light of truth and warmth of faith help me grow; may your hope nourish me especially when days are dark and nights are long; most of all, water me with your love and charity to bear all and be fruitful. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 21 July 2025 Monday in the Sixteenth Week of Ordinary Time, Year I Exodus 14:5-18 <*((((>< + ><))))*> Matthew 12:38-42
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
It is a rainy, gloomy Monday, God our Father; like your people who have left Egypt led by Moses, suddenly we are again facing life's realities of work and struggles, of health and sickness, of challenges and problems bigger than us.
Pharaoh was already near when the children of Israel looked up and saw that the Egyptians were on the march in pursuit of them. In great fright they cried out to the Lord. And they complained to Moses, “Were there no burial places in Egypt that you had to bring us out here to die in the desert? Why did you do this to us? Why did you bring us out of Egypt? Did we not tell you this in Egypt, when we said, ‘Leave us alone. Let us serve the Egyptians? Far better for us to be the slaves of Egyptians than to die in the desert.'” But Moses answered, “Fear not! Stand your ground, and you will see the victory the Lord will win for you today… The Lord himself will fight for you; you have only to keep still” (Exodus 14:10-14).
Keep me still, Lord; let me stand my ground in you before my adversaries - primarily my self when I doubt you, when I lose hope, when I am disillusioned, when I am afraid, when I complain a lot when the realities of life start to kick in making me realize of your invitation and calls for me to welcome you into my life, to believe you, to trust you.
O dear Jesus, many times in the wilderness of this life I waste precious time and efforts like the Pharisees asking you for signs when each day, each waking from sleep is like me being a Jonah coming out alive from the belly of the whale; help me live your paschal mystery, Jesus, one day at a time. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 09 July 2025 Wednesday in the Fourteenth Week of Ordinary Time, Year I Genesis 41:55-57, 42:5-7, 17-24 <'[[[[>< + ><]]]]'> Matthew 10:1-7
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Praise and glory to you, most loving God our Father in making us so strong beyond our knowing like Joseph in the first reading when he met after so many years his brothers who have sold him into Egypt; I could feel the strong tensions within him, of bursting into tears of joy and sadness, pain and healing when he finally met again his brothers who disowned him and sold him --- Of that lingering feeling within him of being lost, a lost one so sadly lost not due to his but own brothers' making.
When Joseph’s brothers came and knelt down before him with their faces to the ground, he recognized them as soon as he saw them. But Joseph concealed his own identity from them as soon as he saw them and spoke sternly to them. The brothers did not know, of course, that Joseph understood what they said, since he spoke with them through an interpreter. But turning away from them, he wept (Genesis 42:6-7, 23-24).
I pray dear Jesus today for those many children so lost these days after they were given away by their own mother or after their parents have breakup in marriage; fill their emptiness within with your loving presence, Lord, while making them realize human love is always imperfect like our relationships; make them choose to become better not bitter despite their broken homes.
Most especially, I pray for those lost in life - those who have lost their dreams, their faith, their belief in others; help us find them, Jesus and lead them back to you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 07 July 2025 Monday in Fourteenth Week of Ordinary Time, Year I Genesis 28:10-22 <*((((>< + ><))))*> Matthew 9:18-26
Photo by author, Mount Sinai, May 2019.
If. A conjunction so short we often use to express a condition or a supposition, expressing something not certain like when we say, "If it rains, then we stay." But today, dear God, you taught me another dimension of this conjuction "if" just like that verb "to doubt" last week at the Feast of St. Thomas Didymus.
Like the verb "to doubt", to use the conjunction "if" is not necessarily negative in meaning; it could even be a grace too in itself as it already implies certainty like when the woman suffering hemorrhages for 12 years came up behind Jesus and touched the tassel on his cloak:
She said to herself, “If only I can touch his cloak, I shall be cured.” Jesus turned around and saw her, and said, “Courage, daughter! Your faith has saved you.” And from that hour the woman was cured (Matthew 9:21-22).
Teach me, Lord Jesus like that woman to have that deep faith and trust in you, to claim always what is mine, what I truly deserve because you know what is best for us; many times, Jesus, we prefer to stay on the side of the road, afraid to dare get close and touch you because of the more negative connotations of that conjunction "if" like what if I fail, what if I don't get it, and many other "ifs" of hesitancy; like that woman, let my "if" be my final push to get close to you.
Or, like Jacob in the first reading, let my "if" lead me into action, into doing something like an altar for the Lord after meeting him in a dream to remind him of your promise, of your presence, of your power. Like Jacob, we flee for many reasons yet always end up being found by you, Lord, in the most ordinary instances. If we could just learn from your ways, Lord, then our ifs would be more of certainty than suppositions. Amen. Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Breakfast Recipe by Fr. Nicanor F. Lalog II Wednesday in the Third Week of Easter, 07 May 2025 Acts 8:1-8 ><))))*> + ><))))*> + ><))))*> John 6:35-40
Painting by Frenchman James Jacques Tissot (1836-1902), “Jesus Eats Breakfast with Disciples” from http://www.jofullheart.com.
Dearest Jesus, teach us today to be truly a "devout" person: a "devout" disciple, a "devout" Christian a "devout" believer in you like those "Devout men (who) buried Stephen and made a loud lament over him" (Acts 8:2).
How interesting, O Lord that only St. Luke used the word "devout" in the whole Bible to describe some persons in four instances: in describing Simeon as a "devout" Jew who praised God upon seeing the child Jesus at his presentation at the temple; the "devout" Jews from all over the world who came to worship in Jerusalem on Pentecost day; the "devout" men who buried Stephen in the first reading today; and lastly, Ananias as a "devout" man who sought Saul after his conversion to bring him to the early Church.
You know so well, dear Jesus how we as a nation is said to be "devout" Christians but lagging behind in every aspect of development: where is our being devout in electing into office corrupt candidates? where is our being devout in fulfilling our duties and responsibilities when bridges fall and bollards fail that kill people especially children? where is our being devout in being reckless on the streets and dirt roads, demeaning total strangers and local inhabitants?
Oh Jesus, we are doomed by our own hypocrisies when our being devout is self-serving when we merely open our eyes for things seen outside like the many devotions and practices we have filled with pomp and pageantry because we look more into ourselves than into seeing Christ in other persons must love and respect and care; what a tragedy that the persecutions still going on against Christians are perpetrated by supposed to be your devout disciples, devout Christians who do not care at all in their daily dealings that could result in deaths and injuries of so many people including children like in the recent series of road accidents, not to mention vulgarities and obscenities spewed in the countless road rages.
Teach us Lord that a true devout believer in you is one who always seeks you among the least among our brethren, one who seeks your Body in somebody to be loved and upheld as a brother and a sister so that our being devout to your Body and Blood in the Eucharist becomes a reality in our dealing with one another. Amen.