Lord My Chef Daily Recipe for the Soul, 21 July 2025 Monday in the Sixteenth Week of Ordinary Time, Year I Exodus 14:5-18 <*((((>< + ><))))*> Matthew 12:38-42
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
It is a rainy, gloomy Monday, God our Father; like your people who have left Egypt led by Moses, suddenly we are again facing life's realities of work and struggles, of health and sickness, of challenges and problems bigger than us.
Pharaoh was already near when the children of Israel looked up and saw that the Egyptians were on the march in pursuit of them. In great fright they cried out to the Lord. And they complained to Moses, “Were there no burial places in Egypt that you had to bring us out here to die in the desert? Why did you do this to us? Why did you bring us out of Egypt? Did we not tell you this in Egypt, when we said, ‘Leave us alone. Let us serve the Egyptians? Far better for us to be the slaves of Egyptians than to die in the desert.'” But Moses answered, “Fear not! Stand your ground, and you will see the victory the Lord will win for you today… The Lord himself will fight for you; you have only to keep still” (Exodus 14:10-14).
Keep me still, Lord; let me stand my ground in you before my adversaries - primarily my self when I doubt you, when I lose hope, when I am disillusioned, when I am afraid, when I complain a lot when the realities of life start to kick in making me realize of your invitation and calls for me to welcome you into my life, to believe you, to trust you.
O dear Jesus, many times in the wilderness of this life I waste precious time and efforts like the Pharisees asking you for signs when each day, each waking from sleep is like me being a Jonah coming out alive from the belly of the whale; help me live your paschal mystery, Jesus, one day at a time. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 09 July 2025 Wednesday in the Fourteenth Week of Ordinary Time, Year I Genesis 41:55-57, 42:5-7, 17-24 <'[[[[>< + ><]]]]'> Matthew 10:1-7
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Praise and glory to you, most loving God our Father in making us so strong beyond our knowing like Joseph in the first reading when he met after so many years his brothers who have sold him into Egypt; I could feel the strong tensions within him, of bursting into tears of joy and sadness, pain and healing when he finally met again his brothers who disowned him and sold him --- Of that lingering feeling within him of being lost, a lost one so sadly lost not due to his but own brothers' making.
When Joseph’s brothers came and knelt down before him with their faces to the ground, he recognized them as soon as he saw them. But Joseph concealed his own identity from them as soon as he saw them and spoke sternly to them. The brothers did not know, of course, that Joseph understood what they said, since he spoke with them through an interpreter. But turning away from them, he wept (Genesis 42:6-7, 23-24).
I pray dear Jesus today for those many children so lost these days after they were given away by their own mother or after their parents have breakup in marriage; fill their emptiness within with your loving presence, Lord, while making them realize human love is always imperfect like our relationships; make them choose to become better not bitter despite their broken homes.
Most especially, I pray for those lost in life - those who have lost their dreams, their faith, their belief in others; help us find them, Jesus and lead them back to you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for the Soul, 07 July 2025 Monday in Fourteenth Week of Ordinary Time, Year I Genesis 28:10-22 <*((((>< + ><))))*> Matthew 9:18-26
Photo by author, Mount Sinai, May 2019.
If. A conjunction so short we often use to express a condition or a supposition, expressing something not certain like when we say, "If it rains, then we stay." But today, dear God, you taught me another dimension of this conjuction "if" just like that verb "to doubt" last week at the Feast of St. Thomas Didymus.
Like the verb "to doubt", to use the conjunction "if" is not necessarily negative in meaning; it could even be a grace too in itself as it already implies certainty like when the woman suffering hemorrhages for 12 years came up behind Jesus and touched the tassel on his cloak:
She said to herself, “If only I can touch his cloak, I shall be cured.” Jesus turned around and saw her, and said, “Courage, daughter! Your faith has saved you.” And from that hour the woman was cured (Matthew 9:21-22).
Teach me, Lord Jesus like that woman to have that deep faith and trust in you, to claim always what is mine, what I truly deserve because you know what is best for us; many times, Jesus, we prefer to stay on the side of the road, afraid to dare get close and touch you because of the more negative connotations of that conjunction "if" like what if I fail, what if I don't get it, and many other "ifs" of hesitancy; like that woman, let my "if" be my final push to get close to you.
Or, like Jacob in the first reading, let my "if" lead me into action, into doing something like an altar for the Lord after meeting him in a dream to remind him of your promise, of your presence, of your power. Like Jacob, we flee for many reasons yet always end up being found by you, Lord, in the most ordinary instances. If we could just learn from your ways, Lord, then our ifs would be more of certainty than suppositions. Amen. Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Breakfast Recipe by Fr. Nicanor F. Lalog II Wednesday in the Third Week of Easter, 07 May 2025 Acts 8:1-8 ><))))*> + ><))))*> + ><))))*> John 6:35-40
Painting by Frenchman James Jacques Tissot (1836-1902), “Jesus Eats Breakfast with Disciples” from http://www.jofullheart.com.
Dearest Jesus, teach us today to be truly a "devout" person: a "devout" disciple, a "devout" Christian a "devout" believer in you like those "Devout men (who) buried Stephen and made a loud lament over him" (Acts 8:2).
How interesting, O Lord that only St. Luke used the word "devout" in the whole Bible to describe some persons in four instances: in describing Simeon as a "devout" Jew who praised God upon seeing the child Jesus at his presentation at the temple; the "devout" Jews from all over the world who came to worship in Jerusalem on Pentecost day; the "devout" men who buried Stephen in the first reading today; and lastly, Ananias as a "devout" man who sought Saul after his conversion to bring him to the early Church.
You know so well, dear Jesus how we as a nation is said to be "devout" Christians but lagging behind in every aspect of development: where is our being devout in electing into office corrupt candidates? where is our being devout in fulfilling our duties and responsibilities when bridges fall and bollards fail that kill people especially children? where is our being devout in being reckless on the streets and dirt roads, demeaning total strangers and local inhabitants?
Oh Jesus, we are doomed by our own hypocrisies when our being devout is self-serving when we merely open our eyes for things seen outside like the many devotions and practices we have filled with pomp and pageantry because we look more into ourselves than into seeing Christ in other persons must love and respect and care; what a tragedy that the persecutions still going on against Christians are perpetrated by supposed to be your devout disciples, devout Christians who do not care at all in their daily dealings that could result in deaths and injuries of so many people including children like in the recent series of road accidents, not to mention vulgarities and obscenities spewed in the countless road rages.
Teach us Lord that a true devout believer in you is one who always seeks you among the least among our brethren, one who seeks your Body in somebody to be loved and upheld as a brother and a sister so that our being devout to your Body and Blood in the Eucharist becomes a reality in our dealing with one another. Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II, 19 March 2025 Solemnity of St. Joseph, Husband of the Blessed Virgin Mary 2 Samuel 7:4-5, 12-14, 16 + Romans 4:13, 16-18, 22 + Matthew 1:16, 18-21, 24
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
God our most loving Father, thank you for this Solemnity of St. Joseph, the most chaste husband of the Blessed Virgin Mary who witnessed to us with his life of faith the important aspects of Lent that have become a rarity these days - silence and stillness in you.
In this world of 24-7 when everything is "instant", we have lost the sense and beauty of silence and stillness in you, O Lord, making us to drift farther away from you, not believing you, not obeying you relying more in our powers and control of everything.
But life is not about doing and things as your Son Jesus have shown us: life is about being and loving, of persons in whom we find you and meaning of our lives.
Joseph her husband, since he was a righteous man, yet unwilling to expose her to shame, decided to divorce her quietly. Such was his intention when, behold, the angel of the Lord appeared to him in a dream and said, “Joseph, son of David, do not be afraid to take Mary your wife into your home…She will bear a son and you are to name him Jesus, because he will save his people from their sins.” When Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home (Matthew 1:19-20, 21, 24).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
Teach us, Jesus to be like St. Joseph your foster father to be holy and righteous: obedient to your laws but most of all, faithful and loving to God through one another.
Teach us, Jesus
to be like St. Joseph
your foster father
to be silent because
silence is the domain of trust:
let us trust you more
than our selves,
than our gadgets,
than our modern thoughts
and beliefs;
teach us Jesus
to be like St. Joseph
to be still in this time
when everyone is easily
agitated foolishly
by the cacophony of
various shouts and cries
in social media that are mostly
not true.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Teach us, Jesus, that life is a daily Lent, of being silent and still in your presence, in your voice, in your plans so that like St. Joseph your foster father we may take care of you found in each one of us especially the weak and the poor. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of St. John Bosco, Priest, 31 January 2025 Hebrews 10:32-39 <*((((>< <*(((>< + ><)))*> ><))))*> Mark 4:26-34
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Remember the days past when, after you had been enlightened, you endured a great contest of suffering… Therefore, do not throw away your confidence; it will have great recompense (Hebrews 10:32, 35).
Thank you, O God our loving Father for another month past this new year; there is indeed no other path to take but forward in you and with you through Jesus.
How amazing, dear Lord as I look back to my many setbacks and problems hurdled in the past, the more I look forward into the future! The more I am excited of the coming days ahead because if I made it through in the past, through the long, dark nights of trials and sufferings, you are always with me in Jesus.
Photo by author, St. Scholastica Spirituality Center, Tagaytay, August 2024.
Keep me faithful, Jesus; let me not lose that confidence in you, Lord, like the farmer in your parable: let me keep on sowing your gospel in words and in deeds especially among the young and the underprivileged like St. John Bosco whose memorial we celebrate today; let me do whatever good I can do today; most of all, like St. John Bosco, let me love without measure without claiming anything at all except as your work, Lord Jesus in sowing seeds until they sprout to life and grow until harvest time. Amen.
Photo by author, Northern Blossoms, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday in the Thirty-Fourth Week of Ordinary Time, Year II, 28 November 2024 Revelation 18:1-2, 21-23; 19:1-3, 9 <*((((>< + ><))))*> Luke 21:20-28
Photo by author, Pulong Sampalok, DRT, Bulacan, 22 November 2024.
God our loving Father, have mercy on us your people marching towards You in Jesus Christ; as we approach the closing of this liturgical calendar to usher in the Advent Season, let us see with an upbeat mood the upheavals going on these days especially in our own country.
Keep us strong, Father, in our faith in You and in our firm resolve to persevere in doing what is good and just amid all the destabilizations and noise going on; keep us patient with all the evil still going on, aware always of the sufferings and tribulations we all must endure as part of our witnessing to the Cross of Jesus Christ.
Keep us upbeat in Jesus Christ our Lord, to always live and share in the vision and values of His Gospel despite the many immoralities and profanities by some in power; may we strive to seek and find and follow Jesus always because truth and justice and goodness have the final say in everything in this life - not lies and malice and evil. Amid all the hardships, may we continue to sing the song of the Lamb here on earth so that eventually in the end, we too may be invited to come to the wedding feast of the Lamb there in heaven like what You have shown John in Revelation. Amen.
Photo by author, Pulong Sampalok, DRT, Bulacan, 23 November 2024.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Thirty-second Sunday in Ordinary Time, Cycle B, 10 November 2024 1 Kings 17:10-16 ><}}}}*> Hebrews 9:24-28 ><}}}}*> Mark 12:38-44
Our Sunday readings are so lovely, so picturesque where you find in both first reading and gospel the character of a poor widow standing side by side with great men of faith in God as the main focus, the Prophet Elijah and Christ Jesus, respectively.
In the first reading, we find humorously the Prophet Elijah asking for water, then some bread from a widow gathering sticks outside her home in Zarephath.
Elijah said to her, “Do not be afraid… For the Lord, the God of Israel, says, ‘The jar of flour shall not go empty, nor the jug of oil run dry, until the day when the Lord sends rain upon the earth.'” She left and did as Elijah had said. She was able to eat for a year, and he and her son as well; The jar of flour did not go empty, nor the jug of oil run dry, as the Lord had foretold through Elijah (1 Kings 17:13, 14-16).
Elijah had fled Israel after proclaiming a drought because the people turned away from God to worship baals or false gods brought by the wife of King Ahab, Queen Jezebel. God then directed Elijah to Zarephath outside the city of Sidon to hide where the king was the father of his archenemy, Queen Jezebel!
Imagine Elijah hiding in the most hostile place of all with a pagan widow who worshipped baal so denounced by him. But, here is a marvelous story of faith of Elijah who trusted God completely in obeying Him to move to the pagan region ruled by his enemies. Similar was the faith of the pagan widow who surprisingly believed Elijah and God’s power that she did not mind putting her life and her son’s at risk in harboring their enemy. Their admirable faith both remind us how God accomplishes His great acts of mercy and love when we surrender ourselves totally to Him.
Photo by author, Wailing Wall of Jerusalem, May 2019.
Nine hundred years later after Elijah, we had Jesus in Jerusalem like the prophet in a very hostile place and situation too – in the Temple that was the very domain of His enemies. This was the Holy Week after Jesus had entered Jerusalem on Palm Sunday leading to Good Friday.
And like Elijah who approached a widow worshipper of baal, Jesus dared to sit at the temple area after harshly castigating the scribes there:
He sat down opposite the treasury and observed how the crowd put money into the treasury. Many rich people put in large sums. A poor widow also came and put in two small coins worth a few cents. Calling his disciples to himself, he said to them, “Amen, I say to you, this poor widow put in more than all the other contributors to the treasury. For they have all contributed from their surplus wealth, but she, from her poverty, has contributed all she had, all her livelihood” (Mark 12:41-44).
Jesus sat down opposite the treasury and observed how the crowd put money into the treasury.
Throughout this week, that scene of Jesus seated at the Temple had so absorbed me. What was Mark trying to tell us in reporting this? Jesus seated at the temple opposite the treasury observing the crowd is something else.
See the genius of Mark in weaving this Sunday’s gospel scene: right after castigating the corrupt leaders of Israel who were affiliated with the temple, Mark segued into this poor widow dropping some coins into the treasury box. In ancient Israel, the poor like the widows were not required to give those contributions. In a stroke of genius, Mark tells us something is wrong in this scene which Jesus rightly attacked because that widow was one of those widows whose house was devoured by the scribes!
“The Widow’s Mite” painting by French painter James Tissot, from brooklynmuseum.org.
And Mark never intended the story only for the Christians of his time but also for us as we have continued in the Church that malpractice by priests and scribes of Jerusalem. Woe to us priests and bishops who go around in “long robes and accept greetings, seats of honor” and worst of all, “devour houses of widows”, forgetting the poor, preferring always to be with the rich and powerful that social media attest.
Like Zarephath and the Jerusalem Temple, there is Jesus sitting in the middle of our Church under attack on all fronts and within in order to be closer with us especially the widows and the poor who are victims of an unjust society and systems perpetrated by same men and women supposed to be servants of God, or, at least men and women of God.
Photo by author, July 2024.
That image of Jesus seated at the Temple opposite the treasury was in fact a reminder of His being the victim too of injustice in the temple like the poor widow, of His Crucifixion on Good Friday. In fact, the 30 pieces of silver the priests have paid Judas Iscariot to betray Jesus must have come from that treasury.
In the midst of the hostilities and hurts, the divisions and abuses of power by priests and lay alike, in the Jerusalem Temple then and now in our Church, there has always been Jesus sitting among us, observing our offerings after first offering Himself for us all as our perfect High Priest (second reading) who finally freed us from these injustices and inhumanity of the past.
That is why I love this scene so much.
More than tithing, Jesus tells us this Sunday that like that generous heart of the poor widow, despite her plight, she continued to give because she believed, she hoped, most of all, she loved God. She need not give but still insisted because the treasury was for the upkeep of the temple, the very house of God, therefore, for God Himself.
There are times I hurt deep inside for the pains of the many scandals some priests and bishops have caused the Church but I choose to remain, even to sit in this Church or be a victim like Jesus amid all these because I love Jesus. Yes, amid all these sorrows, there is one “first” I see above all, Jesus Christ. This is concretization of last Sunday’s “which is the first of the commandments” – God who is love above all!
Jesus is telling us this Sunday through the poor widow that it is recognizing God in us and in one another that matters, and that is why we give at all.
Photo by author, 2022.
If we love God, if we find God in us and in others, when we find Jesus seated among us, then we realize we are the Church, we are the Temple we love. The moment we realize this, the more we feel at home “sitting with Jesus in the temple”, then we start giving totally because we love as well as know for a fact that whatever we give is actually what we receive from God in Jesus.
Why give so little? Give all, give everything because you never have anything to begin with! Everything is from God. That is why it is in giving that we truly receive. In every Mass, we do not give anything except our mere presence that is not even complete and yet, we get abundant blessings, primarily Jesus Christ whom we receive wholly, Body and Blood.
In every Mass we celebrate, we sit with Jesus in the midst of this inhospitable world we live in, even right in the church we love and hate sometimes. We do not give up. We persevere because we believe, we trust, we hope. Most of all, we love like Elijah and Jesus and believe like the poor widows of Zarephath and Jerusalem Temple. Amen. Have a blessed week ahead!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. John Paul II, Pope, 22 October 2024 Ephesians 2:1-10 <*[[[[>< + ><]]]]*> Luke 12:35-38
Photo by author, mountain range off the coast of Nagsasa Cove, San Antonio, Zambales, 19 October 2024.
Glory to You, O God our most loving Father for this blessed Tuesday as we celebrate the Memorial of one your great servants in modern time, Saint John Paul II, the Pope who truly worked so hard to spread the Good News of Jesus Christ our Savior, especially to children and young people, to the sick and suffering.
Oh how we miss him so much most especially in his efforts to promote unity in the real sense without bending Church teachings and traditions like St. Paul who taught the unity effected by Jesus Christ:
So then you are no longer strangers and sojourners, but you are fellow citizens with the holy ones and members of the household of God, built upon the foundation of the Apostles and prophets, with Christ Jesus himself as the capstone. Through him the whole structure is held together and grows into a temple sacred in the Lord; in him you also are being built together into a dwelling place of God in the Spirit (Ephesians 2:19-22).
Grant us through your Son Jesus Christ the grace to have Him always at the center of our lives and in our efforts to bridge people together despite their many differences so that we may truly build the Body of Christ here on earth.
Like St. John Paul II, let us be faithful servants, let us "gird our loins and light our lamps" awaiting your presence, Lord Jesus, of your coming among people who open themselves to building unity, to coming together in your name to promote peace and harmony not a unity for the sake of appeasing modern thoughts and trends, nor to win favors or be popular but truly standing firm in Jesus and His teachings because truly, as St. John Paul had taught us, "Unity not only embraces diversity, but is verified in diversity." Amen.
Pope John Paul II, using his crosier for support, celebrates an outdoor Mass in Slovenia, Sept. 19, 1999. (photo: Gabriel Bouys / AFP via Getty Images)
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Twenty-ninth Week of Ordinary Time, Year II, 21 October 2024 Ephesians 2:1-10 <*((((>< + ><))))*> Luke 12:13-21
Photo by author, the pristine Nagsasa Cove in San Antonio, Zambales, 19 October 2024.
Your words today, O loving God through St. Paul are so refreshing, so lovely to read and hear, very reassuring especially for those of us losing hope in life, those so tired and exhausted, those about to give up; let us sing joyfully to You, O Lord, and serve You gladness!
For we are his handiwork, created in Christ Jesus for the good works God has prepared in advance, that we should live in them (Ephesians 2:10).
Everything that we have become, every good and beautiful thing we do is simply because of You, O God, at work in us, through us; what a great honor, O God You made us so good and beautiful, You brought us here, You sent us for a mission; let us be open in order to give our unconditional "YES" to Jesus Christ in faith daily so that we may do continue your work in keeping this a better and more humane world; let us give our unconditional "YES" to Jesus daily so we may experience your guidance and help in our undertakings to reflect You, dear God, so that it is You who is always found and recognized in everything we do that is true, good, and beautiful; let us not be preoccupied with so much material wealth and fame that fills us with greed unable to satisfy the deepest longings of our hearts found only in You. Amen.
Photo by author, river leading to Nagsasa Cove, San Antonio, Zambales, 19 October 2024.
lordmychef.com 