Lord My Chef Daily Recipe for the Soul, 18 August 2025 Monday, Twentieth Week in Ordinary Time, Year I Judges 2:11-19 <*((((>< + ><))))*> Matthew 19:16-22
Photo by Mr. Vigie Ongleo, Virginia, USA, August 2021.
Your words today, O God our Father are so disheartening not only because after a week of joyful stories of Moses and Joshua and the Israelites finally nearing the Promised Land, we begin work and classes this Monday with the distaff side of Israel's history, of their low point of being repeatedly attacked and defeated by their enemies.
But more sad and disheartening is the fact that low point in their history was also their low point in their faith in you - it was all due to their repeated falling into sin of idolatry, of worshipping false gods instead of you alone.
Whenever the Lord raised up judges for them, he would be with the judge and save them from the power of their enemies as long as the judge lived; it was thus the Lord took pity on their distressful cries of affliction under their oppressors. But when the judge died, they would relapse and do worse than their ancestors, following other gods in service and worship, relinquishing none of their evil practices or stubborn conduct (Judges 2:18-19).
And that is the painful truth of the story, of the fact still true among us today: the problem, the trouble are all with us.
Yes, Lord, many times we are like your people during that time of the judges: you keep on saving us from troubles of our own making but once we are able to rebound in life, we go back to our old ways of sins and self-centeredness, forgetting you and your love; we do not have the false gods of old like Baal but we keep on turning away from you, Lord, worshipping fame and wealth, power and control, comfort and safety; though through all these you keep on coming to save us, giving us all the chances to be better in Jesus Christ your Son, we are like the young man in the gospel who can't let go of our many possessions, choosing to leave sad than follow Jesus empty but filled with love and and meaning in life. Help us fix this trouble in us, Lord. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Second Week of Advent, 10 December 2024 Isaiah 40:25-31 <*((((>< + ><))))*> Matthew 11:28-30
Photo by author, Advent 2019 in my previous parish.
Thank you, Lord Jesus for the gift of this Season of Advent, a time for new beginnings in God, a chance for me to prepare your way, O Lord, right here in my heart; I can hear your voice saying "Cry out!" but like Isaiah, I said, "what shall I cry out?" (Isaiah 40:6)
You speak of comforting your people, O Lord, but, how shall I comfort your people when I am afraid of difficulties in life?
How shall I comfort your people, O Lord, when I refuse to make time to visit the sick, listen to the cries of the poor, and stay with those at the margins?
How can I find your lost sheep, Jesus when I am also lost, grappling for which is true and just, finding no one to guide me too at how every valley shall be filled with love or every mountain and hill of pride be made low?
Fill me with your tenderness, loving God our Father in Jesus Christ; empty me of my pride and fill me with your humility, justice and love to seek out others who are lost, to comfort those who are weak, to guide those disappointed and disillusioned in not finding you Jesus in their home or school, in their church, among their family and friends, and among our fellow disciples. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday in the Thirteenth Week of Ordinary Time, Year II, 04 July 2024 Amos 7:10-17 <*((((><< + >><))))*> Matthew 9:1-8
Photo by Mr. Raffy Tima, GMA-7 News in Batanes, 2018.
Oh how I love the gospel this week, Lord Jesus Christ, showing how often You have crossed the vast lake of Galilee to reach everyone; You continue to do so these days, helping us cross the turbulent seas and chaotic streets of life that are so stressful, so heavy with burdens, always with various forms of sufferings; without You, we could have not made it this far. Thank You, Lord Jesus!
Photo by Mr. Raffy Tima of GMA-7 News in Batanes, 2018.
Help us, Jesus, do the same as You send us daily to help others cross this life to safety and security in You, to fullness and light in You; like the Prophet Amos, let us dare to cross and leave our comfort zone to speak your words across other territories, especially those hostile to You and your values of love and justice, kindness and mercy; give us the courage to speak up for those silenced and weak due to poverty and sickness; let us be your mouthpiece and presence especially when everyone feels contented with mediocrity and sin.
Amos answered Amaziah, “I was no prophet, nor have I belonged to a company of prophets; I was a shepherd and a dresser of sycamores. The Lord took me from following the flock, and said to me, ‘Go prophecy to my people Israel'” (Amos 7:14-15).
Let your words, O Lord, refresh my soul for they are perfect while your decrees are trustworthy, giving wisdom to those who simply obey You; let me not be distracted by what others say as I dare to cross to your side of life and truth, justice and mercy for others. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirty-fourth Week of Ordinary Time, Year I, 29 November 2023
Daniel 5:1-6, 13-14, 16-17, 23-28 <'[[[[>< + ><]]]]'> Luke 21:12-19
Photo by author, St. Scholastica Retreat House, Baguio City, 23 August 2023.
God our merciful Father,
help us to stand always
for what is true and good,
just and proper;
give us the courage to
give testimony in Jesus Christ
especially in moments of trials
when the lures of the world
like power and fame
are so strong.
Teach us to be like your
servant Daniel:
Daniel answered the king: “You may keep your gifts, or give your present to someone else; but the writing I will read for you, O king, and tell you what it means. You have rebelled against the Lord of heaven. But the God in whose hand is your life breath and the whole course of your life, you did not glorify.
Daniel 5:17, 23
So many times, O God,
especially us your priests
and servants are so afraid,
others too numb, shamelessly
choosing and preferring
comforts than difficulties,
oblivious to your call for sacrifices
have given in to the temptations
of the world, embracing more
the rich and powerful,
gracing all their affairs and parties
unmindful of the needs of the poor.
Worst, many of us
have turned away from the
Cross of Jesus Christ,
refusing to give testimony
to him and his teachings,
sorely lacking in any
perseverance at all.
Have mercy on us, Father;
may we live each day
as our last day
here on earth,
each day a Parousia
of your Son Jesus,
so that like Daniel,
we serve you alone,
our God and Master
lest we too find
your words and writings
on the wall - MENE, TEKEL, PERES
warning of our downfall.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Feast of St. Luke, Evangelist, 18 October 2023
2 Timothy 4:10-17 <*[[[[>< + ><]]]]*> Luke 10:1-9
Painting of “Saint Luke Drawing the Virgin” by Flemish painter Roger van der Weyden (1400-1464); photo from en.wikipedia.org.
Merciful Father,
thank you for sending us
St. Luke the Evangelist
whose feast we celebrate today:
a physician,
an artist,
and a disciple of your Son
Jesus Christ.
"The Lord appointed seventy-two disciples
whom he sent ahead of him in pairs
to every town and place
he intended to visit"
(Luke 10:1).
Regardless of our state
in life, we, too, like St. Luke
are called to preach
and write the gospel of
Jesus Christ with our
lives,
with our silent witnessing
of his glory and humility,
kindness and firmness,
art and humanity,
intimacy in prayer
and most especially,
special concern for
women and children
until now so abused in
in so many homes
and in every nation.
Help us, dear Jesus,
to be like St. Luke,
a physician
for this world so sick
with wars and other
inhumanity to one another
perhaps due to our lack of
genuine love and respect
for women; what a joy to
read and pray St. Luke's
gospel account teeming
from the very start with those
wondrous stories of Mary
and Elizabeth who brought
us into the New Testament
with their sons!
Help us imitate St. Luke
as a true physician
who accompanied
until the end his mentor
St. Paul the Apostle:
"Beloved: Demas, enamored
with the present world,
deserted me and went to Thessalonica,
Crescens to Galatia,
and Titus to Dalmatia.
Luke is the only one with me"
(2Timothy 4:10).
O God,
how painful to think
everybody is saying that
the world population has to be controlled
when so many among us everywhere
are suffering alone,
dying alone?
Let us realize like St. Luke
Jesus Christ's declaration that
"The harvest is abundant but the
laborers are few" (Lk. 10:2)
that we may go too to your abundant
harvest to heal and console,
comfort and assure the many people
in pain and suffering.
Amen.
St. Luke,
Pray for us!
Photo by author, La Trinidad, Benguet, 12 July 2023.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the First Week of Ordinary Time, Year I, 11 January 2023
Hebrews 2:14-18 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 1:29-39
Photo by Dr. Mylene A. Santos, MD, 2022 in France.
Lord Jesus,
allow me to imitate today
your Apostles Simon and Andrew,
James and John in "immediately
telling you" (Mk. 1:30)
of how sick and down with all kinds
of problems our own family members
and relatives, friends and everyone
going through trials in life;
come, Lord Jesus, "grasp their hands"
like Simon's mother-in-law
and "help them up" (Mk.1:31).
Because he himself was tested through what he suffered, he is able to help those who are being tested.
Hebrews 2:18
At this very moment,
Lord Jesus, I pray for those
going through their medical
exams - please calm them,
assure them of your presence;
accompany too, dear Jesus,
those going through dialysis,
chemotherapy,
surgery, and other medical procedures
for their ailments;
comfort and console those
living separately who have to endure
the pains and troubles of worrying
their loved ones going through
difficulties in far and distant lands;
touch and ease the pains of those
who have experienced failures
and disappointments, even frustrations
to assure them that it is better to be
fruitful than successful in life;
uplift, O Lord, those with sagging
spirits in being good,
in being holy,
in being honest and true,
in being faithful and just;
touch them, Jesus,
pat their shoulders
that they may forge on
with you in being good.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Advent, 06 December 2022
Isaiah 40:1-11 ><000'> + ><000'> + ><000'> Matthew 18:12-14
Comfort food
Comfort zone
Comfort room!
How funny these days
things and ideas are supposed
to comfort us but in reality do not.
Thank you very much, dearest
God our Father, for this gift of
the Advent Season when you
truly comfort us again.
Comfort, give comfort to my people, says your God. Speak tenderly to Jerusalem, and proclaim to her that her service is at an end, her guilt is expiated; indeed, she has received from the hand of the Lord double for all her sins. A voice cries out: In the desert prepare the way of the Lord! Make straight in the wasteland a highway for our God!
Isaiah 40:1-3
Like your words yesterday,
today's prophecy by Isaiah
are very comforting: to comfort,
from the words "cum" and "fortis"
that mean "with strength" means
exactly that - give strength, make
strong again!
Nothing can truly give us strength
no one can truly give us comfort
except you, our loving Father,
who "had expiated all our sins"
and "given us double for all our sins"
in the coming of Jesus Christ,
our Good Shepherd.
Make us realize, Father,
that nothing and no one can truly
comfort us in the truest sense -
soothe and heal our pains,
allow us to cry and be our true selves,
most of all, give us strength to go on
with life again amid all the pains and
sorrows except Jesus Christ.
Let us be like Jesus the Good Shepherd
to others in pain due to sickness
and hurts in life, giving them comfort,
by helping them find direction and
meaning in life,
joy and peace,
someone to listen to them
and be a companion in this
life journey and most of all,
find you again in themselves,
in their giftedness as persons
to be renewed and be strong again.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixteenth Week of Ordinary Time, 20 July 2022
Jeremiah 1:1, 4-10 ><}}}*> + ><}}}*> + ><}}}*> Matthew 13:1-9
Photo by Dr. Mylene A. Santos, MD, 2021.
"Talaga?
Is it really true, O God?"
These are the words that
came from my heart as I prayed
over your words today through
the prophet Jeremiah:
The word of the Lord came to me thus: “Before I formed you in the womb, I knew you, before you were born I dedicated you, a prophet to the nations I appointed you… See, I place my words in your mouth! This day I set you over nations and over kingdoms, to root up and to tear down, to destroy and to demolish, to build and to plant.”
Jeremiah 1:4-5, 9-10
It is not that I do not believe you,
dear Father, but your words are so
comforting, so encouraging;
how wonderful indeed that I am no
accident, that I have a reason being here
because you have always have a plan
for me, for each one of us.
Thank you for believing in me, Lord;
thank you for sending me to a mission;
make me like a fertile ground, a rich soil
so that your seeds sown in me may grow
and mature and produce fruit;
in the name of Jesus your Son,
open my ears and my heart to always
listen to your instructions, give me
the courage most especially to be your
prophet like Jeremiah, "comforting the
afflicted and afflicting the comfortable"
by giving witness to your truth and
justice, mercy and charity at all times.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Solemnity of All Saints, 01 November 2021
Revelation 7:2-4, 9-24 ><]]]'> 1 John 3:1-3 ><]]]'> Matthew 5:1-12
Photo by Fr. Howard John Tarrayo, 05 August 2021.
For the second time since last year, all roads do not lead to the cemeteries this November 1-2 due to the pandemic. While there is still that annual exodus to the provinces, the government has preferred to keep cemeteries closed despite the many casualties of COVID-19 while allowing malls and other establishments to operate, including the opening this week of favorite destinations of Baguio and Tagaytay.
Most unkind of all is how thousands of people were allowed including children to visit for several days Manila Bay’s newest attraction, the dolomite beach while cemeteries remain closed and religious gatherings still limited as this government is more concerned in “resurrecting” the economy than considering as “essential” at this time the people’s religious and spiritual needs.
And so, we mourn for the second straight year this November 1 and 2 not only for our departed loved ones but for the benighted souls of this Administration.
But, have a heart as we find solace and comfort in Jesus Christ who encourages us every year on this first day of November with his teachings on the Beatitudes which we hear proclaimed every Solemnity of All Saints. The Beatitudes reveal the mystery of Jesus Christ who invites us to enter into a communion in him by expressing also the meaning of being his disciples. Jesus is in fact every Beatitude – the one who is truly poor in spirit, the first to be persecuted, the one with a clean heart, and the peacemaker.
For this year, let us reflect on the second beatitude which we find very close to our situation under the COVID-19 pandemic as most of us have lost a family member or friends.
When Jesus saw the crowds, he went up the mountain, and after he had sat down, his disciples came to him. He began to teach them, saying: “Blessed are the poor in spirit, for theirs is the kingdom of heaven. Blessed are they who mourn, for they will be comforted.”
In a world that thrives and promotes so much fun and merry-making, our second beatitude is difficult to understand or even grasp in this time of the pandemic. What is “blessed” with grieving and mourning when you have lost a loved one so suddenly, without having the chance to even see them before they were cremated?
There are two kinds of mourning that the gospels offer us exemplified by the two most extreme of the Apostles, Judas Iscariot who betrayed Jesus and, Simon Peter who denied the Lord thrice (see “Jesus of Nazareth” by Pope emeritus Benedict XVI, The Beatitudes, pp.86-89).
The first kind of mourning as shown by Judas Iscariot is when one has lost hope, succumbing to the miseries of losing a beloved and becomes mistrustful of love and of truth that leads to self-destruction. It is the worst kind of mourning that eats away and destroys man within just like Judas Iscariot who hanged himself.
Then Judas, his betrayer, seeing that Jesus had been condemned, deeply regretted what he had done. He returned the thirty pieces of silver to the chief priests and elders, saying “I have sinned in betraying innocent blood.” They said, “What is that to us? Look to it yourself.” Flinging the money into the temple, he departed and went off and hanged himself.
Matthew 27:3-5
The second kind of mourning that Jesus must be referring to as “blessed” which leads to salvation is when the mourning is caused by an encounter with the truth that leads to conversion like what happened to Simon Peter who was struck by the gaze of Jesus that he burst into healing tears and cleansed his soul to enable him to begin anew in his life in the Lord.
Just as he was saying this, the cock crowed, and the Lord turned and looked at Peter; and Peter remembered the word of the Lord… He went out and began to weep bitterly.
Luke 22:60-61, 62
This will have its lovely conclusion eight days after Easter before Jesus ascended into heaven when he asked Simon Peter thrice, “Do you love me?” (Jn.21:15ff.) to remind him of that episode that eventually pushed him to follow Christ unreservedly “by taking care of his sheep”.
Blessed are those who weep because first of all, they have love in their hearts. Deaths and bad news that befall our loved ones sadden us, even jolt us with deep pain that move us to console them, to suffer with them, and to be one with them by reconnecting with them and their loved ones like when we go to a funeral or a wake.
This did not happen with Judas Iscariot. The little love he had in his heart when he realized his sin was completely wiped out when he chose to surrender totally to evil, finding no more hope for forgiveness and reconciliation with Jesus. When grief becomes so overpowering and consuming, it totally wipes out the embers of love left in our hearts and like Judas, that is when we choose to die miserably sad and separated from God who is love.
Never lose hope in Jesus. Seek that love in your heart. Seek Jesus in that tiny voice telling you to always come home to him. Do not be shy nor ashamed of your loss and failure. Keep that fire of love in Jesus burning.
Blessed are those who weep because more than the love they have in their hearts, they have been loved first of all. We weep and grieve the death of a beloved family member or relative or friend because of the love they have given us, of the kindness they have shown us, and the care they have lavished us.
Simon Peter did not merely have love in his heart. Luke dramatically described to us how Peter’s eyes met the merciful and loving eyes of Jesus while he was denying the Lord. It must have struck him so hard that immediately he felt contrition for his sin, feeling strongly the need to reform himself and reconnect with the Lord. He could not let the imperfect love he has in his heart to just go to waste that is why when he wept bitterly on that Holy Thursday evening, it was not the end but the beginning of another chapter in his beautiful story of love for Jesus. It was precisely what he meant when he told Jesus at Tiberias, “Lord, you know everything; you know that I love you” (Jn.21:17) – that despite his weaknesses and failures, he loves Jesus, he tries so hard to love Jesus in his little ways.
When in the midst of great sufferings and pain specially after we have sinned or we have lost a loved one, we are blessed as we mourn and grieve because that is when we realize strongly our weakness and limitations that we reach out to God, to be nearer to him. To desire God in itself is always a grace and a blessing too!
Photo by author, 2018.
Blessed are those who mourn because that is when we actually stand for what is true and good, for what is just and right.
When we weep, it does not mean we have lost; in fact, even in the face of apparent loss like Jesus on the Cross, mourning is the most firm expression of our belief in what is right and just, and what is true and good.
The best scene for this kind of blessed mourning that leads to salvation is found at the death of Jesus Christ where his Mother, the Blessed Virgin Mary stood by the foot of his Cross with her cousin Mary the wife of Clopas, Mary Magdalene, and the beloved disciple John (Ibid.,p. 87).
By standing at the foot of the Cross and later carrying in her arms the dead body of her Son Jesus Christ called La Pieta, Mary showed us that mourning is blessed because it is the strongest depiction of our solidarity with God, of our going against evil and sin.
In this world when conformity to whatever “everyone is doing” is the rule of the game like corruption, dishonesty, infidelity, lies and manipulation of people, mourning and weeping with the victims of oppression and persecution can be our strongest signs of protest and resistance against the prevailing evils of our time.
When we weep and mourn for victims of violence and evil, that is when we become God’s instruments of his comfort to his people. From the Latin words cum fortis “with strength”, to comfort means to strengthen those persecuted or oppressed or those facing intense sufferings and tests.
When we weep, when we grieve and mourn over a lost beloved or a lost cause, that is when God comforts us, when he makes us stronger in resisting evil and sin.
Ultimately, that is when our mourning leads to salvation, that is why blessed are those who mourn and weep.
What are your griefs today?
What do you mourn?
Blessed are you in your weeping not only in having love in your heart but most of all, for being loved. Dwell in the love of God in Jesus Christ like the saints who have gone ahead of us, resisting all evils and temptations to sin for the Lord comforts us his people always. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Feast of St. Matthew, Apostle, 22 September 2021
Ephesians 4:1-7, 11-13 ><}}}'> + <'{{{>< Matthew 9:9-13
Photo by author, pilgrims ready to walk at a site in Jerusalem, the Holy Land, May 2019.
As Jesus passed by, he saw a man named Matthew sitting at the customs post. He said to him, “Follow me.” And he got up and followed him.
Matthew 9:9
We know for sure, dear Jesus Christ
that you are always passing by,
calling us to follow you but
most often, we do not see you,
or worst, we refuse to look at you
nor listen to you.
Forgive us, dear Jesus
for choosing to be contented
and comfortable on our seats -
especially on those seats of power;
sorry when we are so glued on
our seats watching mostly trash
on television and internet;
drag us, if you may, if we choose
to be stuck on our seats of all
kinds of vices and sins.
Give us the grace, O Lord Jesus
of imitating St. Matthew
who immediately heeded your call:
open our eyes and our ears
to await your daily coming to us;
may we have the will and resolve
to change ourselves, to arise from our
being seated and slumped on our
comfort zones of mediocrity and sins;
most of all, strengthen our knees and our feet,
our limbs that as we arise
to listen to your voice, we may follow
you closely every step of the way
to the Cross.
Brothers and sisters: I, a prisoner for the Lord, urge you to live in a manner worthy of the call you have received, with all humility and gentleness, with patience, bearing with one another through love, striving to preserve the unity of the Spirit through the bond of peace.
Ephesians 4:1-3
Merciful Jesus Christ,
teach us to forget our desires
for positions and recognition,
for fame, power and wealth;
make us realize that what really
matters is not where we are seated
but where we make a stand -
and to how far can we go walking
in standing up for you always.
Like St. Matthew,
your Apostle and Evangelist,
let us arise and follow you
daily in faith, hope and love
as we write another gospel of
Jesus Christ according to each one of us.
Amen.
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