New beginnings

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Sixth Week of Ordinary Time, Year I, 16 February 2023
Genesis 9:1-13   <*(((>< + ><)))*> = <*(((>< + ><)))*>   Mark 8:27-33
Photo by PhotoMIX Company on Pexels.com
Blessing.
Blood.
Covenant.
Three things you repeatedly
said, O God our Father,
to Noah after the great floods
to mark the new beginnings
not only for him but also for us
today.

You blessed and consecrated man anew
in Noah and his sons,
telling them to go and multiply
with all the animals at their disposal
while assuring them with absolute
respect for human life.
With Noah, you gave the
rainbow as the sign of your
covenant to never again
destroy bodily creatures
on earth with floods.
How lovely, O God,
are your blessings and covenant
with Noah and his sons that
reached its highest point in
Jesus Christ who, upon his death
on the Cross looked like a rainbow
with arms outstretched between 
heaven and earth,
establishing the everlasting
covenant sealed with his own blood
as he himself predicted at Caesarea Philippi
after being identified as the Christ.
Everyday you ask us, Lord,
like at Caesarea Philippi,
who do we say you are?
Unless we are able to 
recognize you truly in our
own experience,
in our own being
as the Christ who suffered
and died for us on the Cross,
we can never experience 
the fresh new beginnings
you offer us daily just like
to Noah and his sons.

Let us see in Christ's Cross -
the new and perfect rainbow -
the new beginnings you
promised after the great flood,
being fulfilled daily in Jesus.
Amen.

Praying to see and thank

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixth Week of Ordinary Time, Year I, 15 February 2023
Genesis 8:6-13, 20-22   ><)))*> + <*(((>< _ ><)))*> + <*(((><   Mark 8:22-26
Photo by author, Tagaytay City, 07 February 2023.

In the six hundred and first year of Noah’s life, in the first month, on the first day of the month, the water began to dry up on the earth. Noah then removed the covering of the ark and saw that the surface of the ground was drying up. Noah built an altar to the Lord, and choosing from every clean animal and every clean bird, he offered burnt offerings on the altar.

Genesis 8:13
Have we thanked you already,
O Lord God our loving Father,
since this COVID-19 pandemic 
had subsided in our country?
How beautiful was Noah's gesture
upon seeing the floods gone and 
the earth drying up when he first
built an altar to you to offer you
burnt offerings from among the best
animal and bird he had in the ark.
It has been a year since things
have gone better for us though
there is still the pandemic but,
it seems we have not thanked you
so well yet; we have been so eager
and so busy attending to recover
our material losses due to the 
lockdowns of the pandemic that
we have already forgotten the many
beautiful lessons of COVID-19 
like the value of every person,
the importance of prayer,
and most of all, your presence
among us in these most troubled 
years of modern history.
May times in life
we fail to see your goodness
and blessings around us, Lord,
that we keep on looking for what 
we do not have, what we have lost,
what have been taken from us;
through Jesus Christ,
take us aside from our busy
schedules and crazy rat race
to recover our losses from these
three years of hardships;
like that blind man in the gospel,
cleanse our eyes
to see the big difference 
we now have than before 
since this pandemic started;
help us see clearly one another
as brothers and sisters in Christ
and most of all,
let us see everything distinctly,
especially those that matter most, 
especially you, 
our very essence.
Amen.

A Valentine’s day prayer

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of Sts. Cyril, Monk & Methodius, Bishop, 14 February 2023
Genesis 6:5-8; 7:1-5, 10   ><]]]'> + ><]]]'> + ><]]]'>   Mark 8:14-21
On this most joyous day of hearts,
dear God our Father,
I pray for us all with a heart
to have a natural heart
not hardened by sin and bitterness,
not a heart lacking in understanding
nor a heart so caught up with selfish
and personal agenda.

When the Lord saw how great was man’s wickedness on earth, and how no desire that his heart conceived was ever anything but evil, he regretted that he had made man on the earth, and his heart was grieved.

Genesis 6:5-6
Give us a heart
inclined to you, O Lord,
a heart that listens in silence,
a heart that rejoices in truth,
a heart that celebrates what is good,
a heart that sings amid the many scars
and pains of infidelity and betrayal, 
unkindness and unfriendliness,
a heart that is whole and undivided
in courage and freedom to do what 
is most loving, most self-sacrificing
and self-giving like that of Jesus Christ.

Let us not be carried away
and worst, give rise to the commercialization
of Valentine's Day that we forget the 
true meaning of loving which is 
forgetting one's self and thinking more of
the other person; how lovely it is to read how
you, O God, directed Noah to build an ark
to save his family from the great flood:
Everyone inside the ark was in pair -
Noah and his wife,
his three sons and each one's wife
as well as the animals with one male
and one female each to show us that
love is never alone,
always with another person
with a community of believers!
Many times, O Lord,
we miss your point because we are so
caught up with our own thoughts and ideas
that our eyes cannot see,
and ears cannot hear.
Teach like our brother saints today,
St. Cyril and St. Methodius
to seek your holy will 
so we may love truly
like Jesus Christ who
died on the Cross
for us.
Amen.

We are our “brother’s keeper”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixth Week of Ordinary Time, Year I, 13 February 2023
Genesis 4:1-15, 25   ><))))*> + ><))))*> + ><))))*>   Mark 8:11-13
Photo by Mr. Jim Marpa, 2019.
Praise and glory to you,
God our loving Father,
for this wonderful Monday!
How amazing and lovely
to contemplate your words
daily, to experience your love
and mercy you lavishly pour
upon us despite our sinfulness.

Then the Lord asked Cain, “Where is your brother Abel?” He answered, “I do not know. Am I my brother’s keeper?” The Lord then said: “What have you done! Listen: your brother’s blood cries out to me from the soil!”

Genesis 4:9-10
How often we act like
Cain, O Lord!
How often we miserably
fail one another, 
pretending not to know
each one when we cut off 
our ties as kins,
as brothers and sisters in
you our Father!
What a shame how everyday,
you ask us those basic questions
in Paradise after the fall of our 
first parents:  "Where are you?" and
then, "Where is your brother?"
Merciful Father,
let us ponder on these
questions of "where are you?"
and now "where is your brother?":
to find our place in you 
is always to find
and recognize too 
those around us as our kin,
our family in you;
open our eyes and 
our hearts to one another
as a sign of your presence
in Jesus Christ (Mk.8:11-13); 
let us feel the gravity 
of our sinfulness of
how evil in its darkest
reality happens right inside
our circles of family and
friends, when we strike one
another with our painful words,
or sharp looks, or indifference
and coldness; let us realize, however, 
that even in the midst of these
sinful thoughts and jealousies
we harbor against others in
our hearts, you remain in us,
still there continuing your
inner dialogue with us not to be
"resentful and crestfallen, 
to do well in order to hold up
our heads, and resist the demon
urging toward us" (Gen. 4:6-7).
In the name of Jesus Christ
your Son, in the power 
of the Holy Spirit,
enlighten our minds 
and our hearts,
dear Father,
to keep this basic truth
that we are indeed
our brother's keeper, 
that to keep our ties in you
tightly knit is to keep
our kinship always 
because you are our Father,
our origin and our end,

We pray in the most special
way for our family members
who have cut off ties with us,
those we have hurt or have hurt
us, choosing not to know us.
Touch their hearts.
Ask them too,
"Where is your brother,
your sister?"
Show them the way back
home, to experience
love and forgiveness
and mercy again.
Amen.

A very Valentine Sunday Gospel

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Sixth Week of the Ordinary Time, Cycle A, 12 February 2023
Sirach 15:15-20 ><]]]]'> 1 Corinthians 2:6-10 ><]]]]'> Matthew 5:17-37
Photo by author, Tagaytay City, 08 February 2023.

We are two days away from Valentine’s Day and a week from Ash Wednesday for the start of the Lenten Season. And our Gospel this Sunday speaks so much of how our hearts may be whole and pure like that of Jesus, filled with love for others as Christ’s disciples.

We are still with Jesus giving us his Sermon on the Mount. Last week we have heard him showing us the practical side of the beatitudes, of blessedness which is being the salt of the earth and the light of the world. Today, Jesus elaborates to us the meaning of putting into practice our blessedness, of being the salt of the earth and light of the world by going right into our hearts in fulfilling the Laws in him as he clarified, “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt. 5:17).

Living our lives as disciples of Jesus means that we follow a standard or norm totally different from the world’s standard that has become very personalistic and self-centered. The late Pope emeritus Benedict XVII called it as “dictatorship of relativism” – no more absolutes, no more God nor morality to follow because everything is relative that had given rise to everyone invoking each one’s rights totally disregarding the rights of others especially the weakest and most vulnerable. Worst, as most people insist on their individual rights these days, they also forget the other aspect of every right which is responsibility. What happens now is the covering up of temptations of lust so as not to deal with it like the promotion of abortion and artificial contraceptives or of divorce as a solution to marital infidelities.

The problem is not with the laws but with the heart of every person.

Photo by author, Don Bosco Chapel on the Hill, Batangas, 08 February 2023.

Jesus is challenging us today to look into our hearts, placing the responsibility on every individual and not on the object of temptations or anger or lust. He is inviting us to lead our lives with integrity where we follow not only the letter of the law but more important, its spirit. This integrity calls us to a whole-hearted living whereby more than the beautiful words we speak, our lives, our very actions reveal we are the children of the Father in Christ Jesus, animated by the Holy Spirit.

See how Matthew composed and arranged the Lord’s teachings today; there is always the reminder from the Laws of the Old Testament followed by the Lord’s clarification of its deeper meaning and application.

You have heard that it was said to your ancestors, “You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment. You have heard that it was said, “You shall not commit adultery.” But I say to you, everyone who looks at a woman with lust has already committed adultery with her in his heart. Again you have heard that it was said to your ancestors, “Do not take a false oath, but make good to the Lord all that you vow.” But I say to you, do not swear at all. Let your “Yes” mean “Yes,” and your “No” mean “No.” anything more is from the evil one.

Matthew 5:21-22, 27-28, 33-34, 37

See how Jesus is directing us into his own heart, into the very heart of his Gospel found in the beatitudes we heard the other Sunday so that our hearts would also imitate. To be truly blessed, to be a salt of the earth and a light of the world is to have a clean, pure heart like Jesus, a heart filled with love and mercy. It is very difficult to do on our own but in the grace of Jesus Christ, it is doable.

At the very heart of Christ’s teachings today is the fact that not everything in life can be written and even fiscalized or enacted as a law. Human life is dynamic, always changing, supposedly for the best. Unfortunately, what we are seeing these days in history is decadence: when we are supposed to know more and know better, the more we are becoming less human, less personal because in our “reasoning”, what prevails upon us is our ego, our pride, our self-interests. These are what Jesus is attacking in his teachings today as he invites us to examine and cleanse our hearts, and to truly “feel” the depths and meaning of the Laws long given by God.

How sad that our usual argument against old laws is how they have become obsolete, not attuned with the times like the proponents of divorce. The problem is not with the natural order of things but us. And the tragedy is that we have not only polluted our hearts but also our minds, turning them away from God and from others.

Photo from reddit.com.

Very often, especially these days, many people insist on their freedom, on their power to choose forgetting that freedom is never absolute, that freedom demands also responsibilities. Though we are free to express our thoughts and feelings, it is not allowed to use the same freedom in spreading lies or maligning others.

The key to such “whole-hearted” living is found in our first reading from the Book of Sirach which emphasizes the meeting of the heart and the mind in God to choose, to decide and to do what is right, what is good.

If you choose, you can keep the commandments, they will save you; if you trust in God, you too shall live; he has set before you fire and water; to whichever you choose, stretch forth your hand. Before man are life and death, good and evil, whichever he chooses shall be given him. No one does he command to act unjustly, to none does he give license to sin.

Sirach 15:15-17, 20

We have the natural laws etched by God in our hearts to always do good, to do no harm on others. We also have his words and teachings finally revealed and fulfilled in Jesus Christ that must guide us in making the right exercise of freedom, of choosing life not death. Here we have true integrity, the meeting of the mind and the heart at what is true, what is good!

Freedom is the ability to choose what is good. Moreover, to be free is also to decide knowingly. Freedom is diminished and impaired when judgement is disturbed. As the Latin saying goes, Mens sana in corpore sano – a sound mind in a sound body. That is why our responsorial psalm says it so well that “Blessed are they who follow the law of the Lord”.

One fine example of this blessed man who follows the Lord is our national athlete and the world’s number three pole vaulter, EJ Obiena.

A UST student who has represented us in various competitions including the 2020 Olympics in Japan, Obiena opened 2023 by winning two gold medals in four tournaments. Unfortunately due to usual red tapes and inefficiencies of those in government, Obiena had to skip the Asian Indoor Championship in Kazakhstan this weekend because of lack of logistical support and fundings. He never ran out of problems despite the many honors he had brought to our country in sports that in the process had shown us also his giftedness as an athlete and as a person with his good moral character.

What I like with him most is his passion for what is ethical, for what is right. He is very consistent with that. He is a man with an undivided heart, clearly inclined to what is true, good and just.

When people wrote and offered him help to join the competition in Kazakhstan, Obiena politely declined the offers because of ethical reasons, of “double-dipping” wherein he explained how the people have already given their share for him with their tax payments, that for them to give donations was too much already, even unjust.

Wow! Praise God for a man like Mr. Obiena! Truly a man with a heart full of passion in God, in what is right, what is true!

What EJ Obiena has consistently shown us – and taught us unconsciously – is the wisdom of God in Christ crucified, the favorite topic of St. Paul in his letters like the one we have heard earlier. See how Obiena was ready to suffer and sacrifice for what is true and good that so often, he is vindicated and has won our hearts and admiration.

This Sunday, let us listen more to God’s voice there in our heart, often the softest and most feeble covered by the more noisy sounds of the world. Let us look into our hearts and see if we have more of our selves, or of others? Of persons or things? Of laws or spirit of the laws? Amen.

Have a blessed week ahead!

Photo by author, Tagaytay City, 07 February 2023.

Stop hiding from God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Saturday, Memorial of Our Lady of Lourdes, World Day of the Sick, 11 February 2023
Genesis 3:9-24   ><000'> + ><000'> + ><000'>   Mark 8:1-10
Photo by Arch. Philip Santiago in Lourdes, France, 2018.

The Lord God called to Adam and asked him, “Where are you?”

Genesis 3:9
Praise and glory to you,
O God our loving Father!
Until now, you never stop from
calling us,
asking us
like Adam after the Fall,
"Where are you?"
On this Memorial of Our Lady of Lourdes
which is also the World Day of the Sick
we come to you,
presenting ourselves before you,
sinful and sorrowful,
weak and very sick,
hurt and aching inside,
lost and searching for meaning
in this life.
Have mercy on us,
dear God our Father;
your Son Jesus Christ
came to look for us
to bring us closer to you
by giving us his very self as
food and drink
in this journey of life.
Make us stop from
hiding from you,
from running away from you;
let us stop
to be with you,
to be healed,
to be consoled,
and most of all,
to be restored in you
in Christ Jesus
with Mary our Mother,
the Immaculate Conception.
Amen.
Photo by Arch. Philip Santiago in Lourdes, France, 2018.

Opening to God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Scholastica, Virgin, 10 February 2023
Genesis 3:1-8   ><]]]]'> + ><]]]]'> + ><]]]]'>   Mark 7:31-37
Photo by author, 05 February 2023.
God our Father,
today your words teach us
what is to be truly opened,
when openness leads us to sin
and when the same openness leads
us to grace.

But the serpent said to the woman: “You certainly will not die! No, God knows well that the moment you eat of it your eyes will be opened and you will be like gods who know what is good and what is evil.” …Then the eyes of both of them were opened, and they realized that they were naked; so they sewed fig leaves together and made loincloths for themselves.

Genesis 3:4-5, 7
Keep us open to you always, Lord;
let us not dare open our eyes to things
we cannot completely see nor
comprehend;
keep us at home with the truth that
there are many things that seem only to be
apparently good and better not seen at all
because our eyes cannot completely see
and embrace the whole reality;
let us not dare to open things that
would only close us, 
shut us out from you.

then he (Jesus) looked up to heaven and groaned, and said to him, “Ephphatha!” (that is, “Be opened!”). And immediately the man’s ear’s were opened, his speech impediment was removed, and he spoke plainly.

Mark 7:34-35
Like that deaf man
with a speech impediment
healed in the gospel today,
open us, O God our Father
in your Son Jesus Christ by
setting us aside from the noise
of the world, touching our senses,
and opening ourselves 
to your loving presence
and to your very person
so we may experience too
your healing comfort
and consolation;
give us the courage 
to open up to you,
like St. Scholastica
to bare our souls
and give our lives to you
in Christ Jesus who had come
to open for us anew the heavens
and finally be one in you
and with you.
Amen.

How to fail in marriage

The Lord Is My Chef Wedding Recipe by Fr. Nicanor F. Lalog II
Homily at the Wedding of Ms. Gracie Rivas & Mr. Chino Orig, 08 February 2023
Don Bosco Chapel on the Hill, Bgy. Cahil, Calaca, Batangas
Tobit 8:4b-8   ><}}}}*> + ><}}}}*> + ><}}}}*>   John 15:12-16
Photo by author, Don Bosco Chapel on the Hill, Bgy. Cahil, Calaca, Batangas, 03 January 2023.

My dearest Gracie and Chino:

Congratulations on this most joyous day of your lives. Finally, after much prayers and waiting, following so many detours in your lives, you are now before the altar of the Lord to exchange vows in the Sacrament of Holy Matrimony.

I am sure you must have heard so many things on being successful and fruitful in marriage. In fact while praying over this homily since last year (yes, believe me), a lot of things have also come to my mind that I felt very important so you may grow and mature in your married life. But, as I prayed more, I realized lately that while there are many ways to be successful and fruitful in marriage, there is only one sure way in order to fail as husband and wife.

Disregard God.

Stop believing in God.

Live as if there is no God.

Do not pray. Do not celebrate the Sunday Mass.

Forget God. And you will surely fail in marriage.

Without God, Gracie and Chino, you cannot truly love each other because the only true love we must all imitate despite our weaknesses and imperfections is the love of Jesus Christ poured out on us there on the Cross. He said it so clearly today in our gospel, “This is my commandment: love one another as I have loved you. There is no greater love than to offer one’s life for a friend.”

Remember, Gracie and Chino, human love is always imperfect; only God can love us perfectly.

Here lies the great mystery and joy of human love, of marriage: God willed from the very start that man and woman be united in marriage. When his Son Jesus Christ came to the world, he not only reminded us of this wonderful plan of the Father for us but also elevated marriage into a sacrament, a sign of the saving presence of God.

In sharing his life with us, we are able to love like Jesus that is why he tells us too that it was him who chose and called you, Gracie and Chino, not you who chose him. God willed that on this day, Gracie and Chino that you get married. It was also part of his plan that you met during the COVID pandemic when we were locked down and when many weddings were either postponed or cancelled.

Very clear, Gracie and Chino, it was God who designed your marriage! Do not disregard him. Invite him daily into your lives in the same manner you invited him on this day of your wedding.

Photo by author, Don Bosco Chapel On The Hill, Bgy. Cahil, Calaca, Batangas, 08 February 2023.

Let me warn and remind you, Gracie and Chino, that a wedding nor a sacrament is not everything. Love is difficult because love is not just a feeling but a decision we renew daily. You must have heard how some couples ran out of love that eventually, they split up and separated and failed. When we have that deep faith, fervent hope and unceasing charity and love of God, you will never ran out of love, Gracie and Chino, because God is love.

Keep that in mind. If you want to remain in love, love God. That is what marriage is all about: in loving your wife, your husband, you are actually expressing your love to God who is after all our very first love. That’s what Tobias realized when he married Sarah in our first reading. Tobias went to a far away land not only to look for a wife and a cure for his father Tobit’s blindness but also for God! When he found Sarah, he also found God.

Is it not the same thing happened with you, Chino. upon meeting Gracie? It was not love at first sight but more like the experience of Tobias when God revealed by silently speaking into your heart Gracie is the woman whom you shall marry. In a flash, you felt so certain about it, Chino, and despite your distance from each other, you felt this love growing deeper every day.

There is no perfect marriage, Gracie and Chino, but every couple is surely blessed by God. Cooperate with him, do whatever he tells you as the Blessed Mother told the waiters in the wedding at Cana where Jesus transformed water into wine. Imagine, the first miracle by Jesus Christ was in a wedding just like this!

You know why? Because love is most truest when there is forgiveness and mercy. As I have told you, human love is imperfect, only God can love us perfectly. Without God, it is impossible for us to forgive and move on with life. Without God, it is impossible for us to say sorry and ask forgiveness too. It is God who gives us the grace to be sorry and to be merciful and forgiving like him.

Photo by author, Don Bosco Chapel on the Hill, Bgy. Cahil, Calaca, Batangas, 08 February 2023.

When couples become hardened in their hearts as they keep tabs of each other’s sins and mistakes and misgivings, they get tired and fed up with each other and then separate.

With God, we are able to clean our slate, delete our memories and restart/refresh our programs like the computer to begin anew each day.

Without God, the festering anger within us gets worst and soon, everything crashes. That is when we fail because we do not have God as our foundation and root.

If ever you quarrel, Gracie and Chino, remember that whoever has more love to give, that one should be the one to make the first move for reconciliation. That is a grace God gives every couple to be like his Son Jesus Christ, empty of self to be able to love without measure. When we are filled with ourselves, with our pride and ego, we cannot have that space for others and for God too to work in us.

Try seeing it this way: human relationships are like two hands together.

Without God, they are like interlocking fingers where the partners are both so good, so bilib in themselves, filling each other’s needs that soon, they get filled with themselves. Like interlocking fingers that get painful, they eventually breakaway or separate from each other because love has become a demand than a gift, sex an obligation than an offering, with each one becoming more an object to be possessed than a person to be loved.

With God, human relationships are like two praying hands. Very flexible. You keep your identities and personalities intact, growing together, maturing together in love as you both create an empty space for each one’s shortcomings and most especially for God to have a place in your lives.

Like Tobit and Sarah in our first reading, pray always. Handle your lives with prayer, Gracie and Chino. The more you pray and believe in God, the more you will love him, and the more you will believe each other too and hence, love more each other too! Keep God in your life as husband and wife. Whatever you do to each other, that you do first to Jesus who is always between you.

You see, Gracie and Chino, there are so many ways to be fruitful in marriage for as long as you are rooted in God. Take away God and you will surely fail as an individual and as a couple.

My prayer for you, Gracie and Chino is that today may be the least joyful day of your lives. Live in God through Jesus Christ with Mary our Mother. Amen.

Photo by author, 08 February 2023.

We are all part-ners in Christ

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fifth Week of Ordinary Time, Year I, 09 February 2023
Genesis 2:18-25   <*(((>< <*(((>< + ><)))*> ><)))*>   Mark 7:24-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2017.
Indeed, O God, as you have said
in the beginning, "It is not good for the man
to be alone" (Genesis 2:18) and yet,
so often in life, we choose to be alone,
by ourselves, thinking only of our own
good and personal interest.
Very often we forget that you have
created us all as "suitable partner"
of one another.

May we always keep in mind this 
fundamental truth and reality
that each one of us is a part-ner
of another; that every person we meet
in this life is your gift.

May we always keep that sense of awe
and joy, of excitement in meeting,
in discovering the other person as
my part-ner, somebody like me
created in your image and likeness,
with same equal dignity taken from the 
ribs to show we are at par with everyone;
most of all, like the ribs, may we take care
of each one of us,
protect each one from harm
in the same manner the ribs
safely secure the vital organs
of the body like heart, lungs, 
kidneys, and liver.
Like that Syro-Phoenician woman
who begged Jesus to heal 
her possessed daughter,
may we always come to you
O Lord certain of the fact
that every person is loved
by you for we too 
came from you
and shall return to you.
Amen.

A “centering” prayer

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Josephine Bakhita, Virgin, 08 February 2023
Genesis 2:4-9, 15-17   ><000'> ><000'> + <'000>< <'000><   Mark 7:14-23   
Photo by author, 01 February 2023, La Mesa Dam Eco Park seen from OLFU-QC, Lagro, QC.
On this middle of the week,
I pray to you dear God our Father,
that I may keep you at the center of my life
always inasmuch as you have made us humans
the center of all your creation.

At the time when the Lord God made the earth and the heavens while as yet there was no field shrub on earth and no grass of the field had sprouted, the Lord God formed man out of the clay of the ground and blew into his nostrils the breath of life, and so man became a living being.

Genesis 2:4-5, 7
How lovely it is, O God,
to keep in mind in this other 
creation story in Genesis that
you created us humans first as 
"center" of your creation!
Equally lovelier, O God,
is the imagery of man you have
settled in the garden of Eden,
creating him in your image and likeness
endowed with the most wondrous gift
of freedom which is at the "center"
of our humanity, right in our hearts.
Alas, O God!
Instead of remaining at the center
with you and in you, we prefer
creating our own "center",
moving away from you and from each other;
forgive us in making our hearts,
our very center, dirty with sin and evil.

Jesus summoned the crowd again and said to them, “Hear me, all of you, and understand. From the within the man, from his hearts, come evil thoughts, unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, folly. All these evils come from within and they defile.”

Mark 7:14, 21-23
Reign in our hearts, dear Jesus;
may you be center of our lives!
Like St. Josephine Bakhita who went
through so much pain and sufferings as 
child when she was sold as a slave in Sudan 
that in the process she had forgotten her name,
she was able to keep her sanity and 
regained her dignity as a person
until she converted to Catholicism
and eventually became a nun
because she found you, Jesus,
as the center of her life, even forgiving
those who have tortured and maltreated her.
Her redemption from a life of slavery
and constant sufferings proved that indeed,
we are the center of your creation, O Lord,
that you hear our pleas
and come to save us
if we remain centered in you too.
Amen.