Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II Tuesday in the Fifteenth Week of Ordinary Time, Year II Memorial of St. Camillus de Lellis, Priest, 14 July 2026 Isaiah 7:1-9 ><))))*> + ><))))*> + ><))))*> Matthew 11:20-24
Photo by author, Baguio City, 18 July 2018.
I feel hurt, ashamed, and very sad with today's gospel, Lord Jesus when you said:
Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes” (Matthew 11:20-21).
I feel hurt, ashamed, and sad Lord because I could feel you still lamenting these days: we have been so numb and callous, indifferent or cynical, or miserably ungrateful in recognizing your love and mercy, kindness and generosity for all the blessings your pour upon us through our parents and siblings and family, teachers and classmates, and everybody around us; even the hardships and trials that have come our way you have used for our own good, by which we have grown and matured.
How sad indeed that we have failed to recognize and meet you, Jesus in your coming to us with all your blessings in our lives; instead, we complain and focus more on what we do not have than on what we have.
Grant us the grace
of gratitude, Jesus:
to see our own limitations
that we have to look up to
you always and trust you,
to find you among the sick
and lowly like St. Camillus;
grant us also the grace
to desire to begin anew,
to find you in our lives,
to go back to you,
to thank you,
to follow you,
to love you.
Amen.
Photo by author, Dolmabahce Palace, Istanbul, Turikiye, Novembert 2025.
Quiet Storm by Fr. Nicanor F. Lalog II, 22 March 2024
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2024.
Salamuch to all your birthday greetings and prayers. You were all prayed for during my five day silent retreat here at the Sacred Heart Novitiate in Novaliches, my “Bethel” and “Peniel” in the last ten years.
It was in Bethel where Jacob dreamt of a stairway to heaven that upon waking up realized “the Lord is in this spot, although I did not know it” (Gen.28:16, 19) while it was in Peniel where he wrestled with an angel that he was given the other name “Israel… because you have contended with divine and human beings and have prevailed” (Gen.32:29, 31).
The newly reblocked tree-lined road of Sacred Heart Novitiate.
God has been so kind to me to let me reach 59 – isang taon na lang may Senior Citizen Card na ako!
Last Sunday I had a long lunch with two of my former students in our girls’ high school in Malolos. It was a great feeling of being “reconnected” not only with Karen and Kweenie but also with myself.
God is our most important “connection” in life. To be connected, to reconnect with him is to be one, to be whole again with one’s self, with others and the rest of creation. And that is what a retreat is, a vacation with the Lord which is to reconnect with Him, to be healed and be whole again to find our other vital connections in life (https://lordmychef.com/2024/03/18/re-con-nect/). Here are some of my reflections; hope to help or guide you too to God.
After sunset at the Sacred Heart Novitiate, 21 March 2024.
If I say, “Surely darkness shall hide me, and night shall be my light” — Darkness is not dark for you, and night shines as the day. Darkness and light are but one.
Psalm 139:11-12
Very often, we feel disconnected from God and everyone, even from one’s self when there is darkness in life due to sins and failures or disappointments as well as when we are tired and feeling sad, even depressed, for varied reasons.
But, the grace of God is actually most bountiful when we are in darkness. And the irony of it all, it is in our darkness is also our light! It is the other side of that another irony I realized a few years ago that it is in emptiness when we are actually full. Kung kailan wala, at saka mayroon!
From the refectory of Sacred Heart Novitiate, 18 March 2024.
In His great silence, God never stops doing something in us and with us while we are groping in the dark. Many times, the very things we complain and cry about that brought us darkness are in fact the most beautiful things we can have and must have done in this imperfect world. Feel God tapping our shoulders, even thanking us that despite the darkness we are into, we remain faithful and committed, still caring and loving those entrusted to us, especially the children and the sick as well as those who hurt us or a burden to us.
Life is always difficult but many times we ignore this reality.
Have you sometimes wondered why life has become so complicated and competitive these days that even if you are not in the “rat race” itself especially when friends and family come to unburden themselves to us, we also get affected. That is when we overextend ourselves helping them, connecting them without realizing we are the ones getting disconnected too with our very selves and the realities of life.
When things are getting dark, stop and accept the fact we are tired or sad. That it is already night time and too dark to go out, that we need to stay inside or remain where we are. Let the darkness pass to avert disasters like breakdowns, feeling exhausted and depleted that we get sick physically and emotionally. When darkness comes, rest in the Lord and enjoy the stars and the moon above.
The Novitiate abounds with calachuchi trees that one can smell the sweet scent of its flowers especially in the evening.
I praise you, so wonderfully you made me; wonderful are your works! My very self you knew; How precious to me are your designs, O God; how vast the sum of them!
Psalm 139:14, 17
Why can’t I accept that I am good, so wonderfully created by God? What a shame at how I always tell people, especially students and youth, to always believe in themselves, that our main problem in life is self-rejection which I am also guilty of.
Lately I have been questioning myself if I am really good at all: “talaga ba akong magaling at mahusay o ma-papel lang?”
Tranquil afternoon at the Sacred Heart Novitiate, 19 March 2024.
It is funny that as I cross into the threshold of senior years, I still have many insecurities in life, still doubting my abilities, of who I am.
One thing God has revealed me this week of prayers is how self-rejection is a result of lack of gratitude to Him. It is only when we are truly grateful to God can we accept, then own our giftedness as a person.
Many times we thank God for his “material” gifts to us that include our family and friends, jobs and career, house and cars and gadgets. Not to forget money and wealth, including fame for some. We thank God for everything except our very gift of selves. We are the most precious gift of God we always forget to thank Him for – our giftedness as a person with all of our talents and abilities.
Bethel and Peniel in one.
Being grateful to God means seeing myself as God sees me His beloved child. Not the way we see ourselves before God that would always be in extremes, either we are too good like the Pharisee in Christ’s parable (Lk. 18:9-14) or too bad almost like the devil.
The more I am grateful to God, the more I cherish my personhood that despite my many flaws and sins, I am still loved by God our Father.
Gratitude is more than being thankful; it is entering into a deeper relationship with God and with anyone good to us. Ungrateful people who could not say “thank you” are the ones who do not care at all to others and their kindness. Whenever we say “thank you,” it means we not only appreciate and acknowledge their gift but most of all, their personhood inasmuch as they have recognized us in the first place.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
This morning in our Mass, I felt so touched by God that tears swelled in my eyes twice. First when we sang in the entrance hymn “Buksan ang aming plad, sarili’y maialay; turuan Mong ihanap kami ng bagong malay.”
I think that is one thing I need this year, a new consciousness about God, of myself, and my vocation. Lately, I have been “romancing” death. It is not being morbid but simply accepting that reality becoming more real as we age. But, sometimes, I must confess, any fascination with death is defeatist in nature like when we start thinking of retiring early. I have always believed the priesthood is always seeking new directions in the ministry, in serving God and others but lately with all the darkness in me and around me, I just feel like retiring early, of just waiting for the end, whatever that may mean.
Lord Jesus Christ, bring back that fire and enthusiasm in me; give me a new consciousness of You, of me, and of my ministry.
The beauty and majesty of God at the Sacred Heart Novitiate.
Tears swelled in my eyes the second time during the Offertory in our Mass as we sang Take and Receive which is actually the surrender prayer by St. Ignatius. It was the last prayer I recited before the Blessed Sacrament last night as I closed my retreat with a Holy Hour. It is my most favorite prayer but also the one I rarely pray after realizing and feeling its “existential” meaning during our 30-day retreat in 1995.
Try contemplating its meaning and you feel scared praying it, as if telling God, “not yet, Lord, not yet”: “Take Lord, and receive all my liberty, my memory, my understanding, and my entire will, all that I have and possess. Thou has given all to me. To thee, O Lord, I return it. All is Thine, dispose of it wholly according to Thy will. Give me thy nlove and thy grace, for this is sufficient for me.”
As I closed my retreat last night, I felt praying it again with the same conviction in 1995 after our 30-day retreat, in 1997 for our diaconal ordination and in 1998 for our presbyteral ordination. Once in a while I pray it too in high moments with the Lord. Like last night and this morning.
Thank you, dearest Father for the gift of life, for the gift of personhood; Lord Jesus Christ, You have given me with so much and I have given You so little; teach me to give more of myself, more of of Your love and mercy; take whatever I still have so that I can give more of You in the Holy Spirit. With Mary, teach me to be poor in You. Amen.
Thank you everyone for your love, for your gift of self, for your friendship.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twenty-first Week of Ordinary Time, Year I, 30 August 2023
1 Thessalonians 3:7-13 <*((((>< + ><))))*> Matthew 24:42-51
Photo by author in Alfonso, Cavite, 2019.
Loving Father,
it is always good
to be affirmed,
to be praised,
to be accepted;
but, like St. Paul,
there is no greater joy
for me than to be your
servant and vessel
of grace!
Keep me simple
and humble,
to desire nothing
but to do your will
and bring people
closer to you,
not me.
And for this reason we too give thanks to God unceasingly, that, in receiving the word of God from hearing us, you received it not as a word of men, but as it truly is, the word of God, which is now at work in you who believe.
1 Thessalonians 2:13
Remind me always,
dear Lord, to share
only Jesus,
always Jesus;
let me learn to leave
the scene immediately
after I have accomplished
your will; most of all,
may the people I serve
forget me to only remember
you alone.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Nineteenth Week in Ordinary Time, Year I, 18 August 2023
Joshua 24:1-13 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 19:3-12
Photo by author, Mt. St. Paul, La Trinidad, Benguet, 2017.
Loving Father,
teach me to be grateful
not only for everything I have
but also for everything those
who have come ahead of me
have had.
Many times,
I thank you only for
what I have without seeing
these are just a continuation of
your previous blessings - like
the gift of a country and nation,
the gift of a family, of a religion,
of a school, of everything I
hold and value like freedom,
of everything I now so enjoy
that were merely passed on
to us like what Joshua reminded
your people upon settling in the
Promised Land.
Joshua addressed all the people: “Thus says the Lord, the God of Israel: I gave you a land which you had not tilled and cities which you had not built, to dwell in; you have eaten of vineyards and olive groves which you did not plant.”
Joshua 2,13
Forgive us, dear God
not just for being ungrateful
for your blessings but for even
altering their very nature
to suit our own desires
and selfish motives like
sex and marriage:
"Some Pharisees approached Jesus,
and tested him, saying, 'Is it lawful
for a man to divorce his wife
for any cause?'" (Matthew 19:3).
Forgive us, dear Father,
for the hardness of our hearts,
in turning away from your intentions,
in going against your own will
for the gifts you have given
and change them to the ways
and dictates of the world.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Aloysius Gonzaga, Religious, 21 June 2023
2 Corinthians 9:6-11 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 6:1-6, 16-18
Photo by Ms. Jo Villafuerte at Atok, Benguet, 01 September 2019.
Lord Jesus Christ,
let me realize everything
is purely your grace
so that I may learn to
pray and thank you
truly and sincerely;
it is only when we recognize
this fundamental truth
that whatever we have
is a grace from you, O Lord,
that we learn
to truly pray
and
give you thanks.
Moreover, God is able to make every grace abundant for you, so that in all things, always having all you need, you may have an abundance for every good work. You are being enriched in every way for all generosity, which through us produces thanksgiving to God.
2 Corinthians 9:8, 11
We can only be true
to you in our prayers,
Jesus, when we acknowledge
all your grace in us;
that is when we stop
showing off our kindness
and holiness, we stop
wasting time and efforts
on superficialities and
outside appearance
because you are in us
and you are more than
enough for us.
In the same manner,
we can only be truly
grateful when we
accept and own and
recognize the many
grace you have
showered us;
that is when we
become a cheerful giver
because the best act
of thanksgiving
is in sharing our gifts,
your grace
with others.
After all, the word grace
is "charis" in Greek from
which also came the word
eucharist or thanksgiving
which is "eu-charis-tia".
What a tremendous grace
indeed to love and serve you,
Lord Jesus Christ when we
witness your loving service
to others, sharing and giving
only you,
always you.
Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II Thursday in the Fourth Week of Lent, 23 March 2023 Exodus 32:7-14 >>> + <<< John 5:31-47
Photo by author, 03 March 2023, Teresa, Rizal.
Forgive us,
God our merciful Father
for our forgetfulness and
thanklessness; more than
being forgetful, we are also
ungrateful like the Israelites at Sinai.
Many times in life,
we rarely appreciate what we have,
especially the little ones.
How unfortunate we recognize only
big things as important that we forget
everything in life which is the sum of
the littlest things put together -
the single steps of every journey,
the minute cells of our body,
the little efforts put together
by the little, ordinary people
who give us our meals, our daily needs,
the small acts of kindness like smiles,
hi’s and hellos we don’t even mind at all;
the little children who play or cry
to remind us of our beginnings…
So many other tiny,
little things and moments,
ordinary people we disregard
that prevent us from remembering and
thanking you and everyone
for the many joys and comforts
we enjoy in every moment.
Forgive us also,
loving Father,
of how we forget
and hence could not appreciate
to be grateful with the little
gifts we have within like
this life we have versus the
great moments of victory and fame we
choose to remember; the family and
friends you surround us daily
but take for granted as we prefer
big people like the rich and famous;
those little giftedness of ours like
simplicity, sense of humor,
even rich appetite to savor
and enjoy ordinary food shared
with common folks we forget
and become thankless for our gifts
of selves and uniqueness.
Bless us,
dear God to remember
and be reminded of the many
gifts we have but unaware
that make us thankless and forgetful,
tempting us to create our own idols
and golden calves to worship;
open our eyes to see your works
and majesty in Jesus who became like
us in everything except sin
so that we experience you more
in flesh in us and one another;
help us feel and enjoy life’s little joys
and blessings so we may remember
and never forget all good things
come from you, often in little
packages to be more appreciative
and grateful.
Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 21 March 2023
Photo by author, Sacred Heart Novitiate, 20 March 2023, Novaliches, QC.
Thank you for your birthday greetings. I have been on a silent retreat since Monday until Wednesday, my 58th birthday, at the Jesuits’ Sacred Heart Novitiate (SHN) in Quezon City. I usually go on retreats in June when my loads were lighter, when I feel so tired and exhausted, even burned out. Or when I have to make a major decision that I have to discern well.
For the first time, I went on this personal retreat not out of dire needs or even expediencies except that I miss God so much. This is the first time I went on a retreat without problems or issues to resolve. Most of all, without any complaints to God as I told my spiritual director, Fr. Danny Gozar, one of the Jesuits who facilitated our 30-Day Retreat in Cebu in 1995.
Sharing with you some of God’s consolations to me since Monday.
Photo by author, 20 March 2023, Sacred Heart Novitiate, QC.
It was the feast of St. Joseph last Monday because March 19 fell on the Fourth Sunday in Lent. Right away, God consoled me upon arrival here when the daily Mass was starting. The priest, the Australian novice master of the Jesuits said in his homily that St. Joseph’s mission to give the name “Jesus” to the Child to be born by the Blessed Virgin Mary is also our first task in life which is to witness that “God saves” which is the meaning of the name “Jesus”.
That is when I realized the silence of St. Joseph which is not just being quiet by shutting out all the noise; silence is fulness, trying to listen and discern the sounds within, the sounds that speak of love and kindness, of mercy and forgiveness, of the voice of God also the softest and faintest, telling us to trust him alone and not be bothered with what would happen next.
To be silent like St. Joseph is ultimately to be silent like Jesus on the Cross, wholly trusting the Father, loving us until the end.
Photo by author, 20 March 2023, Sacred Heart Novitiate, QC.
After lunch, I caught sight of the beautiful statue of Our Lady of Banneux (Our Lady of the Poor) at the side garden. It is one of my favorite prayer spots in this 23-hectare spirituality center in Quezon City. It was a nice spot to think of the many things I am thankful for since 2020 in preparation for my actual prayer blocks later that afternoon. And I had so many things to thank God since the pandemic started. First is the gift of life, that I have survived COVID-19!
The beauty of prayer is how it opens us to so many things about us we were totally unaware of like the gifts God has given us, the blessings he has showered us, the immense love he has for us. I discovered 20 things to be thankful for which I never thought I had and had never even thanked God for them!
That is the giftedness also of the Blessed Virgin Mary as she sang her Magnificat that while all generations shall call her blessed, she remains God’s lowly handmaid (Lk.1:48), remaining poor, an anawim who relies only in the Lord.
Being poor like Mary is being simple and empty for God. May we always be poor in need of God!
Photo by author, 20 March 2023, Sacred Heart Novitiate, QC.
Fr. Danny directed me to just pray that afternoon until evening Psalm 139:1-18, asking for the specific grace of Mystery, of God himself. And God answered me! I felt his presence and generally, there was the feeling of joy within as I prayed before the Blessed Sacrament.
“You formed my inmost being; you knit me in my mother’s womb. I praise you, so wonderfully you made me; wonderful are your works! My very self you knew; my bones were not hidden from you, When I was being made in secret…
Psalm 139:13-15
God confirmed my earlier reflections, the things I am thankful to him since 2020.
God designed me personally, he had a purpose in creating me and creating me this way which for so long I have not totally appreciated and liked, wishing I were somebody else, or endowed with so many other talents I so admire in others.
God made each of us so specially, not mass-produced.
He made us so well, almost perfect to reflect his glory. And along this is the need to take care of ourselves.
How can I be a sign of God's glory and majesty even though I am sinner?
Photo by author, 20 March 2023, Sacred Heart Novitiate, QC.
After supper, I felt longing for God that I went back to the chapel for another hour of prayer. I was a bit distracted, even restless at the start. Indeed, the most difficult prayer is always the most meritorious as I felt a deep intensity in the following passage:
Lord, you have probed me, you know me; you understand my thoughts from afar. My travels and my rest you mark; with all my ways you are familiar. Even before a word is on my tongue, Lord, you know it all.
Psalm 139:1, 2-4
God knows everything about us! There is no hiding from him. But, even if he knows us so well, he does not impose himself on us. Many times, God allows us to open up to him in our own time. Not just in his time. Like when we go astray, when we turn away from him in sins.
"you understand my thoughts from afar."
Even if I am far from God in sin, he still loves me, he still relates with me, understanding me. Waiting for me. Because he knows too that even if we sin, we still long for him. No one among us is happy being in sin. God knows that we know he is our life, that we cannot stay far from him for long.
"My travels and my rest you mark."
Where are you leading me, Lord? Sometimes I wonder if I am the one following God or is it God following me, watching over me that I always find my way back to him?
I have realized in almost 25 years being a priest, priesthood is more of a direction than a destination. From the school in Malolos to UST and UP for sometime then to Radio Veritas and nine years in a parish, now I am a chaplain in a big university with six campuses and two hospitals. Really, we were not prepared for this, especially myself! But, you are always there, God, leading me, always surprising me that even if you ask me to go anywhere else, I would go even if I have to learn a new language or whatever.
Here I found one thing I have always been remiss with – the need for me to rest in the Lord. To stop like this retreat not only when I have problems or overburdened.
At the end of my first day, my main realizations were -in Filipino as they dawned on me – were, first,
"Mahal na mahal ako ng Diyos.
Hindi lang basta mahal.
Kungdi mahal na mahal."
Secondly, as I prepared to sleep that night with all the lights out, I realized
"Mas nakakatakot maniwala sa Diyos
kesa sa multo kase
ang Diyos ay totoo,
ang multo ay hindi totoo!"
Thank you for your bearing with me. May God touch you, bless you, and heal you! Amen.
Photo by author, 20 March 2023, Sacred Heart Novitiate, QC.
The Lord Is My Chef Simbang Gabi Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fourth Week of Advent, Seventh Day of Christmas Novena, 22 December 2022
1 Samuel 1:24-28 ><000'> + ><000'> + ><000'> Luke 1:46-56
Christmas is a call for us to be grateful. Only a grateful heart can truly be emptied and be filled with Jesus Christ. A heart that truly praises God is first of all a grateful heart. Mary’s song, the Magnificat is a both a song of thanksgiving and gratitude to God for all his wondrous blessings to her and to mankind in general.
Yesterday we heard how Mary hastily went to visit her cousin Elizabeth in Judea to share with her the Good News she had received, our Lord Jesus Christ Himself. After being praised by Elizabeth, Mary responded today not by praising her cousin as we would always do; she instead praised and thanked God.
Again, we hear today wonderful stories of women – not just two like yesterday but three! – who were so blessed by God, thanking and praising God for blessing them with sons: Hannah in the first reading for her son Samuel who became one of Israel’s greatest prophet, Mary pregnant with Jesus Christ while visiting her cousin Elizabeth who was sixth month pregnant with John.
See how Hannah as a sign of her gratitude to God through the priest Eli who promised to pray for her to conceive a son gave Samuel at a very young age to serve in the Lord’s altar. The same is true with Mary in singing the Magnificat when she reaffirmed her fiat to God, of being his ever-faithful handmaid doing his will always.
“My soul proclaims the greatness of the Lord; my spirit rejoices in God my savior. For he has looked upon his lowly servant. From this day all generations will call me blessed: the Almighty has done great things for me, and holy is his Name.”
Luke 1:46-49
Photo by Mr. John Ryan Jacob, 20 December 2022, Paco, Obando, Bulacan.
Gratitude is a virtue that works great wonders for everyone because it makes us live in the present moment. A grateful person is one who lives in the here and now, not in the past nor in the future. Look at the structure of Mary’s Magnificat that is in the present tense.
When our heart is filled with gratitude, we have no time to complain and nurse old wounds and pains in the past but simply learn from them and move on with life. Living in the present moment means making things happen, working hard on our dreams and aspirations to become a reality, exactly what the Magnificat is telling us! How are we going to continue God’s wondrous works like Mary? By remaining faithful to Jesus Christ all the way to his Cross on Good Friday.
People who refuse to be grateful in life are busy wishful thinking of how things should be or would be, always looking at the future as a fantasy that would just pop out of nowhere instead of working for it in the present moment.
Unknown to many, gratitude is the fount of all good vibes in life, enabling us to be more positive than negative. It helps us accept the reality we are into – whether it is good or bad.
And that is when we start growing and maturing as persons when we learn to accept our present realities.
Most of all, gratitude disposes us to more blessings and grace from God because a thankful heart is always the one that seeks relationships, with God and with others. See that Mary did not sing her Magnificat while with the angel Gabriel after announcing the birth of Christ nor after he had left, right in the comforts of her home. Mary went in haste to Judea to celebrate and thank God’s gifts with her cousin Elizabeth.
People who go out of their way to say thank you,
to express gratitude are person-oriented.
They see more the persons
not just the kind deeds done to them
and beautiful gifts given them.
Very often, people thank us priests especially for praying for them, enlightening and guiding them. That is why people lavish us with all kinds of gifts. Every time people thank me, I tell them, “kami po ang dapat magpasalamat sa inyo kasi lumalago kami kay Kristo!” In my 24 years as a priest, I have realized that the more faithful we are in serving God through his people, the more we are blessed and hence, the more we must be grateful!
People who go out of their way to say thank you, to express gratitude are person-oriented. They see more the persons not just the kind deeds done to them and beautiful gifts given them. When we say thank you, when we let others know of how grateful we are, we recognize their personhood that is why we reach out to them, trying to connect with them and befriend them. Or, to keep our ties alive and strong. As the old song says, “People who need people are the luckiest people in the world.”
Remember the ten lepers healed by Jesus Christ on his way to Jerusalem?
Only one returned – a Samaritan – to thank Jesus. He was the only one who was “saved” when Jesus told him, “Stand up and go; your faith has saved you” (Lk.17:19).
Photo by Mr. John Ryan Jacob, 20 December 2022 in Paco, Obando, Bulacan.
Gratitude is a very practical virtue, “the parent of all virtues” according to the Roman scholar and statesman Cicero. It is the one virtue we need to recapture and reacquire in this time to make through the many challenges and trials this pandemic has brought us. Instead of complaining and being so sorry with the plight we are into due to COVID-19, let us start counting our many blessings in life to see the vast opportunities and lessons this crisis has given us. In fact, the more this pandemic has persisted, the more blessings we can find that we must be thankful too.
Because of the pandemic, we have learned to cherish more one another as we come to value persons and life again more than things. There are so many things we have to be grateful in life during this time of the pandemic, perhaps even more than the sufferings and trials we have gone through as it opened to us new views and perceptions about life itself.
Most of all, it had brought us back to the grounding of our being, to God who is life himself, the source of all good things we have long forgotten and now remember. And rightly praise and thank. That is why I keep on telling everyone, God willed Christmas 2022 falls on a Sunday so we may personally, face-to-face celebrate together. And thank him through the people he has given us! Let us pray:
My soul also proclaims
your greatness, O Lord Jesus Christ
like Mary your Mother!
Thank you for the gift of life
with all of its pains and hurts
that have strengthened me,
for all the joys that have enriched me.
Most of all, for the call to serve you.
Who am I, O Lord, to be called
and visited by you?
Many times I have failed you
yet you keep on coming, still calling me,
still believing in me, still trusting me.
What else can I say except
thank you from the bottom of my heart.
As your birthday approaches,
as my gift to you dearest Jesus,
enable me to remain faithful to you
like Mary your Mother and our Mother too
even up to your Cross.
Here am I, Lord, send me.
Amen.
Photo by Mr. John Ryan Jacob, 19 December 2022 in Paco, Obando, Bulacan.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twenty-Eighth Sunday in Ordinary Time, Cycle C, 09 October 2022
2 Kings 5:14-27 ><000'> 2 Timothy 2:8-13 ><000'> Luke 17:11-19
Photo by author, Egypt, May 2019.
Many times in life as we age and look back to our past, we find that our journeys are not geographical at all but more of spiritual ones. No matter how many places we visit or stay, our journeys actually happen within that lead us to our true selves, to others and finally, to God.
This is what St. Luke has been doing every Sunday as he guides us in following Jesus in his itinerary since he “resolutely determined to journey to Jerusalem” last Sunday of June (Lk.9:51, 13th Sunday); the path we have been following is not really geographical but theological in nature.
As Jesus continued his journey to Jerusalem he traveled through Samaria and Galilee. As he was entering a village, ten lepers met him. They stood at a distance from him and raised their voice, saying, “Jesus, Master! Have pity on us!” And when he saw them, he said, “go show yourselves to the priests.” As they were going they were cleansed.
Luke 17:11-14
Photo by author, Egypt, May 2019.
Again, our gospel this Sunday is so brief with many layers of meanings found only in St. Luke. Imagine Jesus going through pagan districts like Samaria where his fellow Jews never dared to go. That is how immense is God’s love for us – even if we undeserving of his love, he sent Jesus to look for us sinners signified by the ten lepers he had healed.
In fact, some exegetes claim the wording for the “ten lepers” who met Jesus should have been “ten men with leprosy” for a more accurate translation of the Greek leproi andres. According to them, St. Luke was emphasizing here that no matter what weaknesses we are afflicted with, we are still the same persons and human beings loved by God. Very often in life, we categorize and define people by their sin and weakness or crime and worst, by illness and defects as seen in our penchant for bansag (Filipino for name calling) like Kardong mandurugas or si Putol or even tabachoy!
St. Luke wants us to see everyone first as a human being, a person so loved by Jesus; whatever weaknesses we have must come later. This I insist during confessions to penitents to never call one’s self as “thief” if you have stolen something nor “liar” if you have lied because we all remain God’s beloved children even if we have sinned.
Photo by author, 2018.
There is no doubt in God’s love for us despite our being “unworthy servants” and being afflicted with leprosy, or whatever. What matters to him is the fact we are his beloved children. That is why in the first reading, God healed Naaman through his prophet Elisha despite his being a pagan and unbeliever. And worst of all, an enemy of Israel being a Syrian army general! St. Paul beautifully expressed this truth about God’s love and mercy in Christ found in our second reading today:
This saying is trustworthy: If we have died with him we shall also live with him; if we persevere we shall also reign with him. But if we deny him he will deny us. If we are unfaithful he remains faithful, for he cannot deny himself.
2 Timothy 2:11-13
What are the other diseases and ailments that make us cry “Jesus, Master! Have pity on us”? These are not literally a disease or sickness like leprosy but may have the same effects of alienation and depression with us like a vice too difficult to kick like drugs and alcohol or may be indifference and racism by others to us or our “self inflicted” ailments of arrogance, self-centeredness, and self-righteousness.
Many times, we hardly notice we are being healed slowly by Jesus of our many infirmities because our faith has never deepened and matured. The Samaritan noticed his healing because of the ten with leprosy, he was the only one truly faithful in awaiting Jesus Christ. He had faith in Jesus and though it was so small or too little, he had that faith nurtured that the moment he saw his skin cleansed, he remembered Jesus right away. As we have reflected last Sunday, faith is a relationship we keep, nurture and strengthen.
And one of them, realizing he had been healed, returned, glorifying God in a loud voice; and he fell at the feet of Jesus and thanked him. He was a Samaritan. Jesus said in reply, “Ten were cleansed, were they not? Where are the other nine? Has none but this foreigner returned to give thanks to God?” Then he said to him, “Stand up and go; your faith has saved you.”
Luke 17:15-19
Photo by author, Caesarea, Israel 2017.
The scene is so lovely because the Samaritan healed of leprosy teaches us that grateful people are also faithful – and joyful ones! Faith is a relationship that is nourished by gratitude wherein we not only thank God and other people who have blessed us but also remain with them and in them; hence, we keep on coming back to thank them.
The more grateful we are to God and other people, the more we are blessed, the more we become joyful, and the more our faith is deepened! As we walk in faith in Jesus, experiencing those daily suffering and dying to self, we become more aware too of our rising to new life in him. That is when miracles happen as we return and stay in Jesus to praise and thank him like that Samaritan man healed of his leprosy. Or Naaman who asked to bring home some soil from Israel so he could worship God and nurture his relationship with him in the process.
Photo by author, 2021.
Faith, gratitude, and joy always come together. We experience them every Sunday in the celebration of the Eucharist that means “thanksgiving” in Greek.
The Eucharist is the expression of our faith in God in Jesus Christ that also expresses our gratitude to him for all the blessings he abundantly pours upon us. As the summit of our Christian life, the Eucharist defines our worship and living because it is the only way we can truly express our faith and gratitude to God who wishes only our salvation in his Son Jesus Christ.
In the Eucharist, it is not only the bread and wine that are changed into Body and Blood of Christ but even us who are made perfect in Jesus as his disciples and members of his Body, the Church.
In the Eucharist we experience the joys of being faithful, thankful and joyful because that is where we are saved as we encounter Christ in the most intimate and personal manner in his Body and Blood who slowly transforms us in him as we receive him.
Let us imitate that Samaritan healed by Jesus to always be grateful to Jesus, to finally go back to the Sunday Mass F2F, so that together we may all grow in faith and be joyful for being saved. Amen.Have a blessed week ahead!
Quiet Storm by Fr. Nicanor F. Lalog II, 15 July 2021
Photo by author, 2019.
Along with the word “please”, saying “thank you” is one of the virtues we have been taught since childhood with hopes the values they impart become part of our lives like a habit or something good we can keep doing for the rest of our lives.
Unfortunately, we only learn but do not necessarily remember our lessons.
Saying thank you and please have long been at the brink of extinction, so endangered in our fast paced and consumeristic society.
Thanks to COVID-19. The pandemic that refuses to end and continues to threaten our well-being and sanity has taught us to recapture and relearn gratitude expressed in the simple words thank you the world has seemed to almost forgotten.
Photo by Mr. Raffy Tima of GMA7-News, 2020.
Gratitude is a virtue that works great wonders for everyone because it makes us live in the present moment. A grateful person is one who lives in the here and now, not in the past nor in the future.
When our heart is filled we gratitude, we have no time to complain and nurse old wounds and pains in the past but simply learn from them and move on with life. Living in the present moment means making things happen, working hard on our dreams and aspirations to become a reality. People who refuse to be grateful in life are busy wishful thinking of how things should be or would be, always looking at the future as a fantasy that would just pop out of nowhere instead of working for it in the present moment.
Unknown to many, gratitude is the fount of all good vibes in life, enabling us to be more positive than negative. It helps us accept the reality we are into – whether it is good or bad.
And that is when we start growing and maturing as persons when we learn to accept our present realities.
Most of all, gratitude disposes us to more blessings and grace from God because a thankful heart is always the one that seeks relationships, with God and with others.
People who go out of their way to say thank you,
to express gratitude are person-oriented.
They see more the persons
not just the kind deeds done to them
and beautiful gifts given them.
People who go out of their way to say thank you, to express gratitude are person-oriented. They see more the persons not just the kind deeds done to them and beautiful gifts given them. When we say thank you, when we let others know of how grateful we are, we recognize their personhood that is why we reach out to them, trying to connect with them and befriend them. Or, to keep our ties alive and strong. As the old song of my father’s generation would go, “People who need people are the luckiest people in the world.”
Remember the ten lepers healed by Jesus Christ on his way to Jerusalem?
Only one returned – a Samaritan – to thank Jesus.
Jesus said in reply, “Ten were cleansed, were they not? Where are the other nine? Has none but this foreigner returned to give thanks to God?” Then he said to him, “Stand up and go; your faith has saved you.”
Luke 17:17-19
From being cleansed like the nine others, it was only the Samaritan who returned to thank Jesus was healed – or saved – from his sickness. Healing is something more than a cure of one’s disease that refers to total well-being of one who is restored not only to health but into life as whole.
Gratitude is a very practical virtue, “the parent of all virtues” according to the Roman scholar and statesman Cicero. It is the one virtue we need to recapture and reacquire to make through the many challenges and trials this pandemic has brought us.
Instead of complaining and being so sorry with the plight we are into due to COVID-19, let us start counting our many blessings in life to see the vast opportunities and lessons this crisis has given us. In fact, the more this pandemic has persisted, the more blessings we can find that we must be thankful too.
Because of the pandemic, we have learned to cherish more one another as we come to value persons and life more than things again. Aside from learning how to cook and bake during the lockdowns, we learned to value food anew, not to mention the new source of income for many.
There are so many things we have to be grateful in life during this time of the pandemic, perhaps even more than the sufferings and trials we have gone through as it opened to us new views and perceptions about life itself.
Most of all, it had brought us back to the grounding of our being, God who is life himself, the source of all good things we have long forgotten and now remember. And rightly praise and thank. Amen.
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