The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Third Week in Ordinary Time, Year I, 29 January 2025 Hebrews 10:11-18 ><]]]]'> + ><]]]]'> ><]]]]'> Mark 4:1-20
From Facebook, 11 March 2024.
Where there is forgiveness of these, there is no longer offering for sin (Hebrews 10:18).
How lovely and reassuring are these words from the author of the Letter to the Hebrews today, Lord Jesus Christ; thank you for coming to save us from our sins, for forgiving our sins, for teaching us to forgive others most especially by being more loving.
Thank you, Jesus, for being the Sower, always coming out to scatter seeds of love and mercy to us; open our ears, Lord, that we may ought to hear you: forgive us for being hard and harsh in our ways and words, forgive us for being easily pricked and agitated, forgive us for not listening at all to you, Jesus.
Let me open myself to you, Jesus, by opening myself too with others to listen to their points of view in order to understand them, not to judge them; open myself to your healing words so I may also soothe others pains and hurts than add salt to their injuries. Lastly, let me do your will Jesus by always listening and forgiving. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. Thomas Aquinas, Priest & Doctor of the Church, 28 January 2025 Hebrews 10:1-10 ><))))*> + ><))))*> + ><))))*> Mark 3:31-35
Photo by author, St. Joseph Friary, Order of Friars Minor Conventual, Tagaytay City, 16 January 2025.
Lord Jesus Christ, I pray for one thing today: for us to be made whole again, for us to be one in union in God in you and through you; forgive us O Lord for being so fragmented, so divided with each to his/her own; everyone insisting one's self and many beliefs and views often truncated and far from you.
Make us realize that in your life, death and rising again, you have greatly changed the way we look at everything that was so fragmented before but it seems, we have returned to that situation again; worst, many of us have chosen to be separated, to be on our own, to remain fragmented.
Brothers and sisters: Since the law has only a shadow of the good things to come, and not the very image of them, it can never make perfect those who come to worship by the same sacrifices that they offer continually each year…Then he says, “Behold, I come to do your will.” He (Jesus) takes away the first to establish the second. By this “will”, we have been consecrated through then offering of the body of Jesus Christ once and for all (Hebrews 10:1, 9-10).
Like yesterday in our prayer, let us put on your lenses, Jesus so that we can see life and persons in your light not in our distorted and colored views; open us to see more of you and of your will so that "whoever does the will of God is my brother and sister and mother" (Mark 3:35)!
Grant us the humility and simplicity of St. Thomas Aquinas, the Angelic Doctor whose memorial we celebrate today that we may always turn away from sin in order to be in union with you always so we may have that peace because as he had taught us, "from the union of different appetites in man tending towards the same object that peace results" (Unio autem horum motuum est quidem de ratione pacis) Amen.
Photo by author, St. Joseph Friary, Order of Friars Minor Conventual, Tagaytay City, 16 January 2025.
Quiet Storm by Fr. Nicanor F. Lalog II, 26 January 2025
Photo from vaticannews.va.
The Vatican recently invited several journalists from all over the world last January 24, 2025 to celebrate the Jubilee of Communicators in Rome.
Traditionally, the Pope issues on that date which is the Memorial of St. Francis de Sales, the Patron of Catholic journalists and writers, his message for the coming World Communication Sunday celebrated every Ascension or Pentecost Sunday. As far as I can remember, that tradition has been broken perhaps twice when Pope Francis was delayed in releasing on that date his messages for the World Communication Sunday.
But, that is another story… we write this in reaction to a very disturbing message of Rappler’s Ms. Maria Ressa in her interview after her speech at the Vatican gathering last Thursday (correction: this interview happened before her speech).
We do not question Ms. Ressa’s credentials as a journalist for 39 years, having worked with the CNN and before establishing Rappler, was for a long time the head of ABS-CBN News.
We wonder why of all Filipino journalists she was the one chosen by the Vatican is something only the Archangel Gabriel could explain. There are so many other competent Filipino journalists and writers who are good, practicing Catholics who could have shed more light in the celebration of the jubilee of communicators. We name some of whom we personally know like former Inquirer editor Lito Zulueta, Facts First host and Inquirer-ABS-CBN veteran Christian Esguerra, and Prof. Felipe Salvosa II who stood against his bosses at the Manila Times and resigned for the sake of truth and decency when he disagreed in the publication of photos of Sen. De Lima’s affair with her former driver. Two other strongly-grounded Catholics in the field of communications we wished were invited to the Vatican are EWTN’s head in the Asia-Pacific Edwin Lopez and Cambridge-trained lawyer and Business World columnist Atty. Jemy Gatdula who defends our Church stand against divorce in Congress and other halls of discussions.
Due to our aforementioned reasons, I never bothered to read nor listen to Ms. Ressa’s speech at the Vatican gathering; however, my conscience was bothered, even revolted after listening to Ms. Ressa’s interview by her Rappler reporter Peterno Esmaquel II before her speech at the Vatican. Click this link and wait for her final statement.
Photo by author, Cathedral of St. Catherine of Alexandria, Dumaguete City, November 2024.
When asked for any message for Filipino Catholics, Ms. Ressa minced no words that betrayed her unCatholic stance: “Stay away from dogmas and be good.”
We understand how most journalists are “positively ignorant” about the Catholic faith and her teachings. They do not even know what is the Holy Mass or what is a parish or the distinctions of basilica, cathedral and church.
Most likely, Ms. Ressa along with most journalists take dogmas as teachings of the Church like the ones in the Catechism of the Catholic Church as well as the various writings of the Holy Fathers we also refer to as doctrines.
All dogmas are doctrines but not all doctrines are dogmas. Dogmas are solemnly defined doctrines we have to believe in. There are only two solemnly defined doctrines as dogmas, the Immaculate Conception issued by Pope Pius IX in 1854 through Ineffabilis Deus, and the Bodily Assumption of Mary defined by Pope Pius XII in 1950 through Munificentissimus Deus. Related to these, there are four Marian dogmas we believe: the Motherhood of God (theotokos), her Immaculate Conception, her perpetual virginity and her bodily assumption.
Going back to Ms. Ressa’s message to Filipino Catholics last week from the Vatican that we “stay away from dogmas and be good” is very wrong no matter how you look at it in whatever angles.
Photo by author, Nuestra De Guia Church, Manila, November 2024.
One cannot be good without obeying the teachings of the Church that are based on Jesus Christ’s teachings and the Sacred Scriptures.
One cannot be a good Catholic and yet believe and practice divorce and same sex marriage or premarital sex. We are not judging anyone here. Only God will judge us but we are morally bound to reiterate these teachings that came from the Lord Himself, including the fact that there are only two genders, “male and female, he created them” (Gen.1:27).
In my 26 years as a priest, I have witnessed so many Catholics especially those approaching death so bothered in their conscience for so long a time as they disregarded our many Church teachings like those against contraceptives and abortion. As a hospital chaplain, one of the greatest worries of many family and relatives with their patients is about euthanasia, making sure they do not commit it in dealing with their terminally ill patients.
Jesus Himself clearly said that we have to obey the commandments, the teachings found in the scriptures:
“Do not think that I have come to abish the law or the prophets. I have come not to abolish but to fulfill… Therefore, whoever breaks one of the least of these commandments and teaches others to do so will be called least in the kingdom of heaven” (Matthew 5:17, 19).
Recall how on the issues about divorce and even the paying of taxes, Jesus would always direct us to the Sacred Scriptures, the very word of God to find His Divine Will. That is why, despite the many changes in the world, the Church has remained standing by its teachings because they are God’s teachings, not ours. Priests did not invent them and we are duty bound to stand by them no matter what – though there are some among us who have joined the modern trend in the world in the name of inclusivity and other woke thoughts which is sad. And shameful.
Photo by author, Atok, Benguet, December 2024.
One last note for this piece from that video clip of Ms. Ressa’s interview: she never spoke the word GOD (even in her speech at the Vatican, she just mentioned God once, not even directly as a point reference).
We talk about good because of God; excluding Him from the discussion is totally a fake, a budol. Any good is not good without God.
What are your thoughts with Ms. Ressa’s message to us Filipino Catholics to “stay away from dogmas” and simply be good?
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Third Week in Ordinary Time, Year I, 27 January 2025 Hebrews 9:15, 24-28 ><}}}}*> + ><}}}}*> + ><}}}}*> Mark 3:22-30
Lord Jesus Christ, take away our colored lenses that prevent us from seeing the real pictures in the world and of life; many times, our lenses are not only colored but even defective that make us see distorted images as the realities when they are not.
Like the Pharisees, we wear different lenses that prevent us from seeing your true self as full of good, of love and mercy; like the Pharisees, our views of others are distorted because we see only ourselves as better while at the same time, still like the Pharisees, we debate truth because we could not accept others as better than us, leaving us all trapped in self-condemned state of sinning that make us see everything as hopeless, worst, nothing is good at all in the world even in our very selves which is the sin agains the Holy Spirit.
Make us see through your loving and merciful lens our selves, others, the world around us, and most especially YOU; give us your lenses to see we have been saved and most of all, worth saving because we are loved by YOU and the Father in heaven.
Let us rejoice and relish your saving power, Lord, when You as the Christ, "Offered once to take away the sins of many, will appear a second time, not to take away sins but to bring salvation to those who eagerly await Him" (Hebrews 9:28). Amen.
The Lord Is My Chef Sunday Music by Fr. Nicanor F. Lalog II, 26 January 2025
Photo of the cast of the 1986 film “Stand By Me” from goldenglobes.com.
Glad to be back with our Sunday music after six months of absence! Hope you are doing well as we keep our good old music playing.
We cannot resist linking Ben E. King’s 1962 classic Stand By Me with our Sunday gospel about Jesus “standing” at the synagogue one sabbath day to proclaim the Sacred Scripture to his town folks in Nazareth. I have known the song all along having grown with old music at home but fell in love with it only in 1986 when it was adapted as the title of a coming-of-age movie called Stand By Me.
The song’s lyrics perfectly blended with the story of the movie based on Stephen King’s novella The Body, of how four teenagers in Oregon went on a hike to find the dead body of a missing boy. Though the song played only at the end of the movie as the main character closed his narration of what happened after to their friendship as young boys standing by each other, their hike was filled with so many misadventures and realizations that underscored the noble aspirations for fidelity and truth, love and care as well as importance of family we find exactly in the beautiful lyrics by King which is about his standing by his beloved.
When the night has come And the land is dark And the moon is the only light we'll see No, I won't be afraid Oh, I won't be afraid Just as long as you stand Stand by me
So darlin', darlin', stand by me Oh, stand by me Oh, stand Stand by me, stand by me
If the sky that we look upon Should tumble and fall Or the mountain should crumble to the sea I won't cry, I won't cry No, I won't shed a tear Just as long as you stand Stand by me
And darlin', darlin', stand by me Oh, stand by me Oh, stand now Stand by me, stand by me
And darlin', darlin', stand by me Oh, stand by me Oh, stand now Stand by me, stand by me
Whenever you're in trouble won't you stand by me Oh, stand by me Won't you stand by
We remembered the song Stand By Me while praying over this Sunday’s homily as we focused on Jesus always standing for what is true and good, what is just and fair and most especially, for His standing for each one of us always despite our weaknesses and sins. That is why we said in our homily that what matters most in life is not where we sit but where we stand (https://lordmychef.com/2025/01/25/standing-with-jesus-standing-like-jesus/).
As we go on a rest this Sunday, let us recall and remember our family and friends we have stood by all these years as well as those who stood by our side too while praying for those who have left us or betrayed us including those we have deserted too. Through all these standing and falling, there is always Jesus remaining, always standing by our side because He loves us, giving us all the chances to rise and stand again for Him and with Him through our family and friends. Have a blessed Sunday!
From YouTube.com, no copyright infringements intended except to enjoy good music.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Third Sunday in Ordinary Time, Cycle C, 26 January 2025 Nehemiah 8:2-4, 5-6, 8-10 ><}}}*> 1 Corinthians 12:12-30 ><}}}*> Luke 1:1-4; 4:14-21
Doctors tell us that prolonged periods of sitting can lead to many health issues like increased risks of heart disease, diabetes, certain cancers, obesity as well as depression. They have been sounding the alarm for several decades with the rise of “couch potatoes” and now had worsened as we get tied to our seats due to continuous use of computers and other gadgets.
Along with this worsening scenario of our prolonged sitting is the growing “competition” among us these days – consciously or unconsciously – for our places of seat in jeepneys and buses or airplanes, in classrooms and offices, on dining tables, in meeting rooms and in churches. People are so concerned where to be seated not realizing that what really matters in life is where we stand than where we sit!
The verb “to stand” evokes firmness and stability not only in the physical sense but also emotionally and spiritually speaking. Very close to it is the word “stance” that indicates our “stand”, of where we “stand” with our beliefs and convictions regarding issues. Before the coming of social media where we often make our stand while seated, there were placards calling us to “make a stand”.
In this age when most people prefer to sit than to stand as well as kneel to pray, our Sunday readings today are very timely as they teem with the words and images of standing for God.
He came to Nazareth, where he had grown up, and went according to his custom into the synagogue on the sabbath day. He stood up to read and was handed a scroll of the prophet Isaiah. He unrolled the scroll and found the passage where it was written… (Luke 4:16-17).
“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org
We now dive into the Sunday Ordinary Time with Luke giving us a glimpse of how Jesus spent a typical sabbath day proclaiming the word of God by first “standing to read.”
It was not the first time Jesus stood to read as He always stood teaching and preaching to the people. Jesus was a man who literally stood for the Father, stood for what is true and good, stood for what is just and fair. Most of all, He stood for all of us that He died on the Cross.
This Sunday as He launched His public ministry in His hometown Nazareth in Galilee, Jesus made it clear that He is the “word who became flesh” as He stood to read the scripture, claiming what He proclaimed from the Prophet Isaiah:
“The Spirit of the Lord is upon me, because he has anointed me to bring glad tidings to the poor. He has sent me to proclaim liberty to captives and recovery of sight to the blind, to let the oppressed go free, and to proclaim a year acceptable to the Lord” (Luke 4:18-19).
Imagine present there. More than being spellbind, there must have been that feeling of fulfillment, of the true reality unfolding as Jesus clearly stood by the word of God because He is the word who became flesh.
Our Filipino word paninindigan evokes it so well like in Pinanindigan ni Jesus ang kanyang ipinahayag (Jesus stood by what He proclaimed). From its root tindig which is “to stand” in English, paninindigan is conviction. Jesus spoke with such conviction and authority that those in the synagogue were amazed with Him. Interestingly, our Filipino synonym for paninindigan is pangatawanan which is from the root katawan or “body” in English. Pangatawanan ang salita is to stand by one’s word, like Pinangatawanan ni Jesus ang Kanyang sinabi (Jesus stood by what He said).
See how our readings this Sunday are so interesting, so beautiful especially for us in the Philippines because the words of “standing” and “body” are related, capturing in our own language discipleship in Christ, our standing for Jesus and His gospel.
“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org
At the end of this scene in the synagogue, Luke told us how Jesus declared as He sat that His words were “fulfilled in your hearing” which amazed the people because Christ “walked the talk” even before this took place.
Anyone wishing to have any kind of fulfillment in life has to first make a stand for whatever he believes in. To walk the talk, one has to stand first. Nothing gets fulfilled by sitting. We have to make a stand for everything and everyone we care and love most.
Like Jesus, we can only bring glad tidings to the poor by standing by their side, standing with them to uplift them. In the same manner, liberty for captives and recovery of sight to the blind can only happen standing, by actually being present with them and never remotely from a distant office or setting where we are comfortably seated. The oppressed can only go free as we proclaim a jubilee like this 2025 when we stand for justice and truth instead of simply affixing our “like” to some posts “standing” for whatever causes.
Photo by author, ambo in our Chapel of the Angel of Peace, RISE Tower, Our Lady of Fatima University, Valenzuela City, 25 December 2024.
In the first reading we find the priest Ezra standing as he proclaimed the words of God from a book recovered after their exile from Jerusalem.
Ezra convinced the people so well in his proclamation of the scriptures that people cried and bowed their heads before finally prostrating themselves to God because they felt and experienced the Scriptures as so true.
The words “standing” and “stood” were repeated thrice to underscore not only the physical posture taken by Ezra and Nehemiah but most of all to indicate their emotional and spiritual bearings.
Going back to our gospel scene, see how before narrating to us Jesus in the synagogue, the Church had rightly chosen to include for this third Sunday the prologue of Luke where he laid down the reason for writing his gospel account – so that we “may realize the certainty of the teachings” about the Christ. In writing his prologue, Luke naturally sat but in mentioning that word “certainty”, he tells us a lot of standing he had to make in completing his two-volume work, the gospel and the Acts.
Here we find that like all the evangelists and saints for that matter, they spent much time standing than sitting, second only perhaps to kneeling or praying.
There is a beautiful prayer attributed to St. Teresa of Avila called “Christ has no body” which goes this way, “Christ has no body but yours, no hands, no feet on earth but yours.”
Can we make a stand for Jesus, stand with Jesus, and stand like Jesus to be His body as St. Paul explained to us in the second reading?
“Brothers and sisters: As a body is one though it has many parts, and all the parts of the body, though many, are one body, so also Christ… Now the body is not a single part, but many” (1 Corinthians 12:12, 14).
Photo by author, Chapel of Angel of Peace, RISE Tower, Our Lady of Fatima University, Valenzueal City, June 2024.
As we embark into this long journey of Ordinary Time with Luke as our guide every Sunday, may we do the work of Jesus by standing along with our fellow believers and disciples.
Together let us make that collective stand for truth and justice, for decency and reason in this time when people are so fragmented, held captive by so many thoughts and beliefs propagated from the arrogant chairs of entitlement by some lazy minds influencing the world remotely. Together we stand and experience life as it is in Jesus Christ, even at His Cross.Amen. Have a blessed week ahead as we close January 2025!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Memorial of St. Francis de Sales, Bishop & Doctor of the Church, 24 January 2025 Hebrews 8:6-13 ><))))*> + ><))))*> + ><))))*> Mark 3:13-19
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Jesus went up the mountain and summoned those whom he wanted and they came to him (Mark 3:13).
How lovely to my ears, to my heart, to repeat over and over again as I bask into your warmth O Lord Jesus Christ with these powerful account by Saint Mark today: "summoned those whom he wanted and they came to him."
Thank you, Jesus, for the grace and courage to answer your call, to come to you, to follow you like the original Twelve; forgive me, Jesus when your call gets into my head than into my heart and arms and legs; forgive me, Jesus when your want for me inflates my ego to one extreme and makes me doubt myself at the other end; bless me, Jesus, to always cherish your call to me using my name as I also renew my yes to you; keep me faithful in being close to you so that I may share you whenever you send me.
I pray also, dear Jesus, for all the others you want, you call but refuse to respond and worst, doubt if you really wanted them; through the intercession of your tireless saint Francis de Sales we pray that you grant them the grace to move on with life, to let go of their past hurts and sins for you are now our perfect mediator of the perfect covenant (first reading); may your kindness and truth meet in them finally. Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Week II in Ordinary Time, Year I, 23 January 2025 Hebrews 7:25-8:6 <*{{{{>< + ><}}}}*> Mark 3:7-12
Photo by author, St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 December 2024.
Let me come to you, Jesus, with confidence and humility to express to you my deepest longings and desires, my deepest needs and cries you know so well but I always deny or too shy to tell you completely.
Though I know very well how your death on the Cross is the single most important event in history for all times and for all peoples, I balk its realities not for lack of faith but due to low self-esteem, lack of self-acceptance that you do love me truly.
The main point of what has been said is this: we have such a high priest, who has taken his seat at the right hand of the throne of Majesty in heaven, a minister of the sanctuary and of the true tabernacle that the Lord, not man, set up. Now he has obtained so much more excellent a ministry as he is a mediator of a better covenant, enacted on better promises (Hebrews 8:1-2, 6).
Let me follow you, Jesus like the people in the gospel: let me not follow you only to the sea but even to the Cross to be one in you, one with you for you alone is truly one with me everywhere, all the time. Amen.
Photo by author, Mount Olis, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Vincent, Deacon & Martyr, 22 January 2025 Hebrews 7:1-3, 15-17 <*((((>< + ><))))*> Mark 3:1-6
Dearest Jesus:
Your words today are
so difficult;
I cannot imagine
you angry
as you looked
at the Pharisees
"with anger and grieved
at their hardness
of heart" (Mark 3:5);
but, as I imagined your face, Lord,
I experienced deep in me
what made you angry enough
to do something so drastic like healing
the withered hand of a man
on a sabbath:
it was purely love,
it was not anger due to
hate and bitterness
but magnanimity
or generosity despite
and in spite of everything
because you are indeed,
Jesus our High Priest forever
according to the order
of Melchizedek:
Melchizedek, king of Salem and priest of God Most High… His name first means righteous king, and he was also “king of Salem,” that is, king of peace. Without father, mother, or ancestry, without beginning of days or end of life, thus made to resemble the Son of God, he remains a priest forever (Hebrews 7:1, 2-3).
Let me examine myself what is it about you, Jesus that I am so afraid of you and made me many times like the Pharisees be so hardened against you; take away my stony heart, dear Jesus and give me a natural heart that beats with firm faith, fervent hope, and unceasing love and charity for others especially those in need and those lost.
Like your deacon and martyr St. Vincent, the first martyr of Spain, fill me Jesus with your peace and tranquility to bear all sufferings that his jailer repented and was converted; make me magnanimous, Jesus, like you especially in this time when losers refuse to accept defeat that they insist on their wrongful ways due to hardened hearts. Amen.
Photo by author, Sakura Park, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. Agnes, Virgin & Martyr, 21 January 2025 Hebrews 6:10-20 <'[[[[>< + ><]]]]'> Mark 2:23-28
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.
Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones… This we have as an anchor of the soul, sure and firm, which reaches into the interior behind the veil, where Jesus entered on our behalf as forerunner, becoming high priest forever according to the order of Melchizedek (Hebrews 6:10,19-20).
What a beautiful passage, so reassuring and timely in this Ordinary Jubilee of 2025 with the theme of Hope; in this world where promises are often made to be broken than kept, thank you dear Jesus in assuring us of your keeping your promises.
Like the anchor that keeps a ship or a boat stable while moored, you O Lord Jesus Christ as our anchor keeps us filled with hope because you never disappoint like most humans.
Forgive us, dear Jesus, when we anchor our hopes in rituals and things like the Pharisees who were so focused on the letters about sabbath, forgetting its essence as a good news, a break, a release and freedom from the burdens of work and time to be attentive to God our very root and life.
Forgive us, dear Jesus, when we are so afraid not to break rules but we break persons, we break promises to love and to be kind with one another; grant us the grace of courage to persevere holding on to your promises in the gospel like St. Agnes, Virgin and Martyr who opened herself to your Spirit because you alone, O Christ is able to "reach into the interior behind the veil" of the temple into the very presence of God in Heaven.
Grant us, O Lord, a true sabbath, a break from our harsh judgments of others based simply on incomplete videos and stories. Amen.
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.