Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 05 July 2026
Fourteenth Sunday in Ordinary Time, Cycle A

Our gospel this Sunday is short but one of the most loved words by our Lord Jesus Christ often quoted even in some popular songs and music: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden is light” (Matthew 11:28-30).

Everyday Jesus calls us to come to him, to learn from him, to experience lightness in life not heaviness of compulsion and duty as most people would think of his demands. However, it is not a kind of R&R we all aspire every weekend at the beach or a mountain resort. Christ calls us today to come to him and learn from him on how to have a steady, realistic, day-to-day approach to life lived in his company, lived in love for one another as brother and sister (https://lordmychef.com/2026/07/04/learning-from-jesus-2/).

And that is why we remembered and chose this beautiful song from 1969 by The Hollies, “He Ain’t Heavy, He’s My Brother.”

...The road is long
With many a winding turn
That leads us to who knows where, who knows where
But I'm strong
Strong enough to carry him
He ain't heavy, he's my brother

… So on we go
His welfare is of my concern
No burden is he to bear
We'll get there

… For I know
He would not encumber me
He ain't heavy, he's my brother

Most captivating with this song is its opening music of a harmonica that stirs ones soul superbly balanced with a bass guitar that perfectly filled the rhythm and melody until Allan Clarke burst with the opening lines that give you a picture right away of the song meaning – love for one another as brothers and sisters.

Composed by Bobby Scott and Bob Russell who was then dying of lymphoma cancer, the song was recorder earlier by another American artist; The Hollies’ guitarist Tony Hicks heard it while searching for songs to record for their group. Hicks found the demo tape of Scott and Russell too slow, asked permission to make it a little upbeat by adding an orchestra with the young Elton John playing the piano. It became an instant hit both in Britain and the US, spawning other versions until now.

More than its beautiful music and lyrics, the ballad is so appealing because of its message of love. It is interesting to know that the phrase “he ain’t heavy, he is my brother” is the motto of the Boys Town children’s home founded in 1917 by Fr. Edward Flanagan in Omaha, Nebraska. The following year, Fr. Flanagan saw a boy carrying up a set of stairs another resident stricken with polio, wearing braces; Fr. Flanagan asked the boy if it was heavy and was told, “he ain’t heavy, Father; he is my brother.” The phrase got stuck and became the motto of Boys Town that inspired this beautiful song. (Pope Leo XIV recently declared Fr. Flanagan “Venerable” as his cause for beatification moves closer to realization.)

In today’s gospel, this is precisely the yoke Jesus is telling us that is his, light and easy: love. Everything becomes light when seen and done in love, with love. Without love, everything becomes heavy due to sadness; hence, the need for more love as the last three stanzas tell us with the long road ahead filled with more pains and sufferings.

… If I'm laden at all
I'm laden with sadness
That everyone's heart
Isn't filled with the gladness
Of love for one another

… It's a long, long road
From which there is no return
While we're on the way to there
Why not share?

… And the load
Doesn't weigh me down at all
He ain't heavy, he's my brother

… He's my brother
He ain't heavy, he's my brother
He ain't heavy, he's my brother

Amen. May you have a lighter week in Christ this week with this music.