Nasa puso, hindi sa mga kamay ang pagiging bukas-palad

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II 
Sacred Heart Novena Day 1, 18 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.

Tamang-tama ang ating mga pagbasa sa araw na ito ng Miyerkules ng ika-labing isang linggo sa Karaniwang Panahon na nagtutuon ng ating pansin sa ating puso sa unang araw ng nobena sa Kamahal-Mahalang Puso ni Jesus.

Ang mga aral ng Panginoong Jesus sa ebanghelyo na huwag maging pakitang-tao lamang ang ating mga gawa ng kabutihan kungdi magbukal mula sa kaibuturan ng ating mga puso ang siya ring nilalagom ni San Pablo sa kanyang sulat sa mga taga-Corinto at maging sa ating lahat ngayon:

Tandaan ninyo ito: ang naghahasik ng kakaunti ay mag-aani ng kakaunti, at ang naghahasik naman ng marami ay mag-aani ng marami. Ang bawat isa’y dapat magbigay ayon sa sariling pasiya, maluwag sa loob at di napipilitan lamang, sapagkat ang ibig ng Diyos ay kusang pagkakaloob. Magagawa ng Diyos na pasaganain kayo sa lahat ng bagay – higit pa sa inyong pangangailangan – upang may magamit sa pagkakawanggawa (2 Corinto 9:6-8).

Larawan kuha ng may-akda, Sacred Heart Novitiate, Novaliches, Marso 2023.

Mas mainam ang salin sa Inggles ng ika-pitong talata, “God loves a cheerful giver.” Kailan ba tayo nagiging “cheerful giver” o galak na kusang loob sa pagbibigay?

Maraming pagkakataon sa buhay natin na madali tayong magbigay at magbahagi ng ano man mayroon tayo tulad ng salapi, pagkain, damit at iba pang gamit kapag tayo ay sagana sa mga bagay na materyal. Gayon din kung tayo ay panatag ang katayuan kapag walang problema at suliraning mabigat, kapag tayo ika nga ng mga kabataan ay chill-chill lamang.

Subalit, nangyayari din naman na maramot tayo maski tayo ay sagana sa buhay at panatag ang lahat. Para bang bad trip tayong tumulong maski alam naman nating mayroon tayong sapat para sa atin o walang gaanong alalahanin.

Sa kabilang dako naman, may mga pagkakataon na kahit tayo ay hindi naman saganang-sagana sa mga bagay at iba pang uri ng kayamanan ay mapagbigay pa rin naman tayo ng tulong maging ng ngiti at pakikisama. May mga panahon na napakagaan natin sa pagtulong at pagdamay kahit naman tayo mismo ay gipit ang kalagayan. At siyempre naman, hindi rin nating maikakaila na pinakamaramot at masungit tayo kapag tayo ay kapos at salat sa ano mang magaganda sa buhay.

Pagmasdang mabuti. Meron man o wala, maari tayong maging mapagbigay o madamot. Ibig sabihin, wala sa ating mga kamay o laman ng bulsa ang pagiging mapagbigay. Ito ay naroon sa ating puso!

Ang ating puso ang pinagmumulan, hindi ang ating mga kamay ang siyang dahilan at kakayanan ng ating pagiging bukas-palad bagaman ang palad ay bahagi ng kamay; sa lahat ng bahagi ng ating katawan, itong puso ang sentro ng lahat ng ating kilos at galaw maging ng pagpapasya kung kayat nasa puso ang ating buhay at sentro ng katauhan. Kapag namatay ang puso, tayo ay mamamatay. Kaya doon din sa puso nananahan ang Diyos sa atin kung saan bumubukal ating pananampalataya at pagtitiwala sa Kanya.

Magiging cheerful giver lamang tayo at generous o bukas-palad kapag buo tiwala natin sa Diyos na hindi Niya tayo pababayaan magbigay man tayo ng magbigay. At ito ay madarama lamang doon sa puso kung saan nananahan ang Diyos sa atin. Kapag buo ang ating pagtitiwala sa Diyos doon sa puso natin, wala tayong takot magbahagi at maging mabuti, magmahal sa kapwa maski tayo ay sakbibi ng mga sakit dahil panatag ating puso at kalooban sa Diyos na pinagmumulan ng lahat ng kabutihan.

Higit sa lahat, nagiging bukas-palad tayo at cheerful giver dahil malinaw sa atin na ano mang mayroon tayo sa buhay, ito ay sa Diyos pa rin. Ano mang pera o gamit o kabutihan ibigay natin sa iba, hindi ito mauubos ni masasaid dahil sa Diyos na walang hanggan naman ang lahat ng ito. Hindi magmumula sa kaisipan kungdi sa kaibuturan ng puso ang kaalaman at katiyakang ito.

Wika nga ni Papa Leo XIII sa kanyang sulat noong 1899 sa pagtatalaga ng sangkatauhan sa Kamahal-Mahalang Puso ni Jesus, doon aniya sa Sacred Heart natatagpuan ang tanda at larawan ng walang hanggang pagmamahal sa atin ni Jesu-Kristo kaya tayo man ay nakapagmamahal. Sino mang nagmamahal na tunay, siguradong siya ay mapagbigay ng kusa. Higit sa lahat, nagagalak palagi tulad ni Jesus.

Nawa sa unang araw na ito ng ating pagsisiyam sa Dakilang Kapistahan ng Sacred Heart sa isang linggo, suriin nating mabuti ang ating mga puso kung naroon ang pagtitiwala kay Jesus. Ating pagmasdang mabuti ating mga kamay kung ang mga ito ay naka-ugnay doon sa ating puso na siyang sentro at hantungan ng pagkakadugtong-dugtong di lamang ng ating mga kamay at braso kungdi ng lahat ng bahagi ng ating katawan. Hindi tayo makapagmamahal nang tunay, pati ating mga kamay ay tiyak titiklop at sasaradong parang galit na kamao kapag ang puso natin ay tumigas at namatay. Kaya ating idalangin:

O Jesus na mayroong
maamo at mapagkumbabang Puso,
Gawin Mong ang puso nami'y
matulad sa Puso Mo!
Amen.

Written in our hearts

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Dominic, Priest, 08 August 2024
Jeremiah 31:31-34 <*((((>< + ><))))*> Matthew 16:13-23
Photo by Javon Swaby on Pexels.com
Graffiti: a writing or drawings on a wall
or other surface, usually without permission
and within public view.

Writings on the wall: an idiom that means
to say something will fail or something
unpleasant will happen like during the time
King Belshazzar when there appeared
writings on the wall of Babylon's impending
end (see Daniel 5:1-30).
Photo by author, Sacred Heart Novitiate, 20 March 2024.

The days are coming, says the Lord, when I will make a new covenant with the house of Israel and the house of Judah. But this is the covenant which I will make with the house of Israel after those days, says the Lord. I will place my law within them, and write it uppn their hearts; I will be their God, and they shall be my people (Jeremiah 31:31, 33).

How lovely,
O God our Father,
You chose to write your covenant
on our hearts-
not on the walls
nor documents
that often spell danger
and disaster
or doom and endings;
how lovely
to simply just look
inside our hearts to find
You and your covenant,
O God;
no need to look out
or look up
or look down
and see dirt
and chaos.
Your writing
on our hearts is simple,
noble and reassuring:
You shall be our God,
we are your people;
when Jesus came,
He gave us His heart
to visibly make
that writing,
that covenant
simply the word LOVE.
Many times,
we cannot find
your laws,
your writing on our hearts
because we have covered
them with so many other gods;
very often,
Jesus comes to us
asking us the same question
to the Twelve,
"But who do you say
that I am?"
but we are so busy
with our many pursuits in life,
reading the many writings
on the wall and pavements
of our sick world.

Cleanse our hearts, Lord
to truly give You our
sincere answers
and remember your
covenant of love
written on our hearts.
Amen.
St. Dominic De Guzman,
Pray for us!

Praying for tenderness of heart

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus-B, 07 June 2024
Hosea 11:1, 3-4, 8-9 ><}}}*> Ephesians 3:8-12, 14-19 ><}}}*> John 19:31-37
Photo by PhotoMIX Company on Pexels.com
Being tender and
caring are essentially your works,
O God, made known to us
by your Son Jesus Christ
in His Most Sacred Heart
where there is enough room
for each one of us
wounded and hurting to find healing;
bitter and disgusted to have rest
and solace; lost to find way back home.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; Yet. though I stooped to feed my child, they did not know that I was their healer.

Hosea 11:1, 3-4
I must admit, O God,
that I have not yet really known You
that until now, I lack your tenderness
and care for others;
to have tenderness like You, Lord,
is first of all for me to be intimate
with You, my Father,
my Life,
my Mission;
You have nurtured me as your son
but I never recognized You fully
that is why many times I followed
my doubts and negative thoughts
than You.
So many times I pray
yet still so far from You,
O God!
Lord Jesus Christ,
"dwell in my heart through faith
so that I may be rooted
and grounded in love"
(Ephesians 3:17)
because when my love with God
is superficial,
all my relationships are also skin-deep
that make me forget my love experiences,
giving more emphasis on others'
shortcomings, expectations,
and returns;
tenderness is being like You, O God,
of having a big heart able to accommodate
those suffering because You know and realize
the gravity of what others are going through;
more than a feeling,
tenderness is love and mercy in action
because it is to feel what others
are going through.
Jesus,
meek and humble of heart,
make my heart like Thine,
close to the Father,
close to His children.
Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Sacred Heart, love language of God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus-B, 07 June 2024
Hosea 11:1, 3-4, 8-9 ><}}}*> Ephesians 3:8-12, 14-19 ><}}}*> John 19:31-37

You must be wondering why this photo of a quote from Tom Hanks’ 1994 character Forrest Gump on the Solemnity of the Most Sacred Heart of Jesus. What’s with shoes and the Sacred Heart of Jesus? Let me explain…

Last Tuesday while checking on my Facebook, I saw the post of a former seminarian who said, “Buying us shoes has been the love language of my parents to us… It will not change.” Posted below were photos of him buying two kids with new pairs of shoes.

How I admired him for being a father to those less fortunate kids! And that’s why I remembered Forrest Gump too who said how his mother used to tell him that shoes tell a lot about people, “Where they are going. Where they been.”

There’s something special with our feet, with the shoes we wear. Or do not wear. One is clear, though: our feet being at the lowest part of our body are most cared when we are growing up but later forgotten though overworked. That is why, it is so wonderful to go back to those days of childhood when our parents used to buy us with new pair of shoes, of how they would stoop down to help us fit the right ones for us. Just like God who is a Father to each one of us!

Thus says the Lord: when Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; Yet, though I stooped to feed my child, they did not know that I was their healer.

Hosea 11:1, 3-4
Photo by Pixabay on Pexels.com

That’s the tenderness of God, so Fatherly to us in taking care of us, teaching us to walk, taking us to his arms, lovingly raising us to his cheeks while we burst in laughter. Try reading that whole quotation to include the second verse skipped by our lectionary today, the more you can feel God’s tenderness. And our sinfulness.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son.  The more I called them, the farther they went away from me.

Hosea 11:1-2

Is it not this is how our love relationship is with our parents and family including God?

When we were kids, we loved running to our parents, taking pride for being their son or daughter, always clinging to their big hands. Or, like couples at their early years in marriage who seem to be inseparable and always together. Then, as years passed by as we find new friends and new relationships, we drift apart from our parents or spouse, including God.  And worst, we drive them away, even feeling ashamed of them especially when they come near us with their gestures of love and concern. But, when problems arise like betrayal and infidelity, failures and losses, we return to our parents or to our original spouse or family, and most especially to God, rediscovering their genuine love that is so tender and very comforting again:  “I took you in my arms, drew you with human cords with bands of love. I fostered you like one who raises an infant to his cheeks; yet, though I stooped to feed you my child, you did not know I am your healer” (Hos.11:3-7).

From GettyImages.com.

That “stooping down” by God He had spoken to Hosea hundreds of years earlier took its deepest plunge when He sent us Jesus Christ His Son as our Savior by dying on the Cross. In fact, Jesus literally “stooped down” on the night He was betrayed when He washed the feet of His disciples to portray to them the depth of His love for us all.

From His birth to His passion and death, Jesus Christ, therefore, is the Father’s love language.

This was very evident on Good Friday as John narrated how the soldiers broke the legs of the other two thieves crucified with Jesus to hasten their death; but, when they saw Jesus “already dead, they did not break his legs, but one soldier thrust his lance into his side, and immediately blood and water flowed out. For this happened so that the Scripture passage might be fulfilled: Not a bone of it will be broken. And again another passage says: They will look upon him whom they have pierced” (Jn.19:33-34, 36-37).

Jesus Christ is the Father’s love language to us all because His death on the Cross is the most tender moment of love in history when our God who personally loves us by becoming like us in everything except sin loved us until the last drop of His blood because we are His beloved brothers and sisters in His loving and faithful Father in heaven we have always deserted in our many sins. 

Photo by author, Baguio City, 2023.

Indeed, when blood and water flowed out from His pierced side on the Cross, the ocean of Divine Mercy flowed out for us, forgiving our most grievous sins, regardless of our many weaknesses. 

In His Most Sacred heart, Jesus is inviting us to have tender moments with Him, to have the same “love language” of sacrifice and giving of self for others so that “He may dwell also in our hearts through faith so that once we are rooted and grounded in His love, we may have the strength to comprehend the breadth and length and height and depth of His love that surpasses knowledge and be filled with the fullness of God”(Eph.3:17-19). 

Unlike us humans, God makes no mistakes in loving.  He remains faithful to us with His love, even “allowing” us often to sin and commit mistakes so that eventually, when we hit rock bottom, we rediscover Him and His love that is so real and so personal. 

That is why we must heed St. Paul’s admonition in the second reading to be “rooted and grounded in His love” because human love is always imperfect.  Only God can love us perfectly in Christ Jesus who offered Himself on the Cross to fulfill what we have failed since the beginning – that is, to love God and others.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Today we complete the series of three Solemnities in Ordinary Time right after the great season of Easter:  Trinity, Body and Blood of Christ, and now, the Most Sacred Heart of Jesus.  All three Solemnities tell us how great is this God we believe in, someone so immense and powerful, yet so loving and so gentle; most of all, a God so personal that He is much like us but at the same time so different from us.

This Solemnity of the Sacred Heart of Jesus is an occasion for us to meditate deeply on how God touches us in the most intimate manner when He stooped down in Christ through the Cross to experience His love and mercy so that we could make others feel that too. 

Like John who witnessed everything on the Cross, we need to see more with the eyes of faith the realities of God’s immense love for us who gave His Son Jesus as the new Lamb offered for our many sins and that is why, in accordance with the Jewish law and with the Old Testament, not one of His bones were broken on the Cross. May we learn to stoop down like God in Jesus by looking down to our feet by first examining our hearts as we pray, Jesus meek and humble heart make my heart like thine! Amen.  

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Our home Nazareth

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of St. John Marie Vianney, Patron of Priests, 04 August 2023
Leviticus 23:1, 4-11, 15-16, 27, 34-37   ><}}}*> + <*{{{><   Matthew 13:54-58
Photo by author, Manila Cathedral Sacristy, 07 July 2023.
Praise and glory to you,
God our Father for the gift of
St. John Marie Vianney,
our Patron Saint, 
your priests!
Oh what a glorious day
is this day falling on a
First Friday, 
a day special to the 
Most Sacred Heart of Jesus,
our Eternal Priest.

Thank you,
thank you,
thank you, Lord.
From the very start
as we have heard from
the Book of Leviticus 
in the first reading,
you have set special 
days of celebrations
to remember you and
your saving works;
at its service are
your priests.
Always.

But, no...  
We are not the center 
of your festivals, Lord,
but your mere servants;
how sad that since then
in the wilderness
down to your Temple
up to our own time
in these beautiful churches
we celebrate the Holy Mass,
we your priests have
consciously or unconsciously
turned attention and focus
onto ourselves.

Mea culpa, mea culpa,
mea maxima culpa!
Forgive us your priests
for playing God,
O merciful Father.
Help us to keep coming back
to Nazareth like your Son Jesus;
let us get lost in the hiddenness
and silence of Nazareth;
let us be at home with you
in the obscurity and nothingness
of Nazareth;
let us welcome too the 
rejections of Nazareth
like Jesus our Eternal Priest.
In all these 25 years as a priest,
my prayer to you dear God 
remains the same:
Lord, you have given me
with so much
and I have given you so little;
teach me to give more
of myself,
more of YOU.
In Jesus' name.
Amen.
St. John Marie Vianney,
pray for us priests!

Prayer for fellow workers in Christ

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Eleventh Week of Ordinary Time , Year I, 19 June 2023
2 Corinthians 6:1-10   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 5:38-42
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
Thank you dear Jesus
for the call to serve you;
thank you Lord for your
trust and belief in us;
thank you for the grace
to respond to your call
in every present moment
because, indeed, every 
here and now is the acceptable
time and day of salvation.
Help us dear, Jesus,
as your great apostle St. Paul
appealed to us 
in the first reading today, 
may we not receive
the grace of God 
in vain:

on the contrary, in everything we commend ourselves as ministers of God, through much endurance, in afflictions, hardships, constraints, beatings, imprisonments, riots, labors, vigils, fasts; by purity, knowledge, patience, kindness, in a Holy spirit, in unfeigned love, in truthful speech, in the power of God; with weapons of righteousness at the right and the left; through glory and dishonor, insult and praise.

2 Corinthians 6:4-8
Nobody said it to be easy
to follow you as your disciples, 
Lord Jesus; you have personally
shown us the way of love and 
mercy, peace and kindness
that the world would never
understand; only someone with
a heart like yours, no matter how
imperfect it may be, will find you 
and the joy and fulfillment you 
give especially when "we are treated
as deceivers and yet are truthful; 
as unrecognized and yet acknowledged;
as dying and always rejoicing; as poor
yet enriching many; as having nothing
and yet possessing all things"
(2 Cor. 6:8-10).
Lord Jesus Christ,
let us not give up easily
in the face of trials and
criticisms; please erase
or delete from our minds
and hearts that our efforts to
be like you, to be your witnesses
in the world should be met
with admiration and respect;
let us keep that in mind
so we may not waste time
and energy complaining
and whining with our
sufferings in doing your work;
O Lord Jesus, open our eyes
and our hearts to find you
always in our ministry
and realize that great 
privilege of sharing 
in your passion, death,
and resurrection daily.
Amen.

A prayer for tired souls

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 16 June 2023
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
My dearest Lord Jesus,
let me come to you 
and rest in your 
Most Sacred Heart;
you know very well my 
countless labors
and heavy burdens in life;
ease my sufferings,
I do not ask to see 
the distant shore nor
end of the tunnel,
just one step is enough for me
to forge on in you. 
Despite my many tears
and laments in this life,
let me listen to your silence,
Lord Jesus;
let me feel your hug and embrace;
let me learn from you
to keep on serving lovingly,
to be always gentle and humble
of heart amid the many trials
and difficulties I face that are
often unknown to many
even to those dear to me.
O Jesus in your Most Sacred Heart,
let me be present in you
by leaving my past behind
and stop worrying of the future;
help me to let go
of my many disappointments
and frustrations to see 
the many opportunities you offer me
in every here and now,
to finally take your yoke that is easy,
and your burden that is light
by living in every present moment 
right in your heart,
here deep inside me.
Amen.

The riches of Christ

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Homily, Solemnity of the Most Sacred Heart of Jesus, 16 June 2023
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, 20 March 2023.

It has been two months since I celebrated by silver anniversary of ordination to the priesthood. Until now, I still continue to reflect and relish on this immense gift of priesthood, still asking with the same sense of awe and wonder since ordination day, “why me, Lord?”

As I reflected this week the Solemnity of the Most Sacred Heart of Jesus which is dedicated for the sanctification of us priests, I have realized how I have remained the same sinful, insecure and fearful man ordained 25 years ago with my six other classmates. As I get closer to becoming a senior citizen in 2025, the more my past sins and stupidities, carelessness and vices are coming back like “Facebook Memory”, reminding me how I have them kept under control, that they could burst and be out in the open if I get careless.

But in the midst of all these darkness and weaknesses still in me, the more I feel so blessed and consoled, and overjoyed by the fact that I still have that same desire to proclaim Jesus Christ to everyone, of how beautiful this life is because of the Lord’s immeasurable love for each of us. Whenever I look back to my past with all my sinfulness and weaknesses amid my getting older, the more I am eager to make Jesus known to everyone while I am still strong and able. There is that feeling of being like St. Paul in saying, “To me, the very least of all the holy ones, this grace was given, to preach to the Gentiles the inscrutable riches of Christ, and to bring to light for all what is the plan of the mystery hidden from ages past in God who created all things” (Eph. 3:8-9).

Or, like in our first reading, I could identify with the Israelites being reminded by Moses in the wilderness that “You are a people sacred to the Lord, your God; he has chosen you from all the nations on the face of the earth to be his people peculiarly his own. It was not because you are the largest of all nations that the Lord set his heart on you and chose you, for you are really the smallest of all nations. It was because the Lord loved you” (Dt.7:6-8).

Beautiful!

Love, love, and love!

That is the “inscrutable riches of Christ”, his immense love for us, dying for us, coming for us even if we are worth nothing at all. And it is because of that love of God for us that we have become so worthy that he gave us even his only Son, Jesus Christ.

That is the essence of this celebration of the Solemnity of the Most Sacred Heart of Jesus.

Love.

A reality we all experience and know but could not define for it has no limits. Love can only be described and best expressed in actions than in words.

See this Solemnity of the Most Sacred Heart of Jesus comes right after the Solemnities of the Most Holy Trinity and of the Most Precious Body and Blood of Jesus these past two Sundays. Both celebrations speak of love: the latter is about relationships based on love and the former is about giving of self in love.

Now that we are well into the Ordinary Time of our liturgical calendar, our celebration today tells us to remember throughout this year this most basic truth and reality of our faith – that we are so loved by God.

Beloved, let us love one another because love is of God; everyone who loves is begotten by God and knows God. Whoever is without love does not know God, for God is love. In this way the love of God was revealed to us: God sent his only Son into the world so that we might have life through him.

1 John 4:7-9

Love is symbolized by the heart, the very core of every person. That is why I love the Spanish word for heart which is corazon, evocative of the core, of the deeper self. And of course, love is the very the person of God.

Of all the writers in the Bible, St. John is the one who most frequently used the word “love”, an indication of its centrality in his thoughts. Moreover, he clarified that this love is not human love because its origin, motives and effects are supernatural in nature who is God himself.

Being the very self and also the riches or wealth of Christ, love is for sharing, for giving. Never for keeping. Because of its supernatural nature, love is inexhaustible. The more you give it, the more you share, the more you have it!

In this is love: not that we have loved God, but that he loved us and sent his Son as expiation for our sins. Beloved, if God so loved us, we also must love one another. No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us.

1 John 4:10-12
Photo by Ms. April Oliveros, March 2023 at Mt. Pulag.

Let me repeat that last sentence, “if we love one another, God remains in us, and his love is brought to perfection in us.”

The more we love, the more we are able to see and recognize God and other people amidst the darkness around us. Likewise, the more we love the more we see our true selves too despite dark spots within us.

Love is the law of life. To love God by loving ourselves and others is not an obligation imposed from outside. It is the very proof of our faith and union with God in Jesus Christ.

Jesus makes this very clear to us today in the gospel that opens with him praising the simple people, those who were child-like who welcomed him and his preaching. They were the ones Jesus referred at his sermon on the mount, “Blessed are the poor” because love is not an intellectual structure or system to be learned or analyzed. Love is a call to be disarmed of everything we hold onto so we can totally love and follow Jesus Christ.

“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden is light.”

Matthew 11:28-30

Jesus came to reveal to us God our Father. And to know the Father is not through the head or intelligence but through our heart that is like Christ’s, meek and humble, filled with love.

By becoming human like us in everything except sin, Jesus who is the image of the invisible God (Col. 1:15) enables us to feel and experience God now closest to us than ever. Most of all, we are able to love and still love especially when the going gets tough and rough.

Here Jesus shows us that love is not absence of sufferings. In fact, love is truest and noblest when there are sacrifices and sufferings as exemplified by Jesus in his life and death on the Cross.

There are times we feel grouchy, so sensitive when people seem to ask even demand so much from us.

From Facebook, 2021.

Sometimes we wonder why are we the ones always giving, always loving, always forgiving. Sometimes we even ask God why are we the ones going through all these trials in life, why are we the ones afflicted with this sickness, why are we given with a special child, why your child had gone ahead of you to eternal life?

So many whys, so many questions.

Rest today in Christ. Feel his embrace. Listen to his silence. Be filled with his love. As you ask Jesus with all those questions, realize that each cry, each lamentation is the “inscrutable riches of Christ”, his very love perfected in your labors and burdens. Amen.

Jesus, meek and humble of heart,
Make my heart like thine!

A Valentine’s day prayer

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of Sts. Cyril, Monk & Methodius, Bishop, 14 February 2023
Genesis 6:5-8; 7:1-5, 10   ><]]]'> + ><]]]'> + ><]]]'>   Mark 8:14-21
On this most joyous day of hearts,
dear God our Father,
I pray for us all with a heart
to have a natural heart
not hardened by sin and bitterness,
not a heart lacking in understanding
nor a heart so caught up with selfish
and personal agenda.

When the Lord saw how great was man’s wickedness on earth, and how no desire that his heart conceived was ever anything but evil, he regretted that he had made man on the earth, and his heart was grieved.

Genesis 6:5-6
Give us a heart
inclined to you, O Lord,
a heart that listens in silence,
a heart that rejoices in truth,
a heart that celebrates what is good,
a heart that sings amid the many scars
and pains of infidelity and betrayal, 
unkindness and unfriendliness,
a heart that is whole and undivided
in courage and freedom to do what 
is most loving, most self-sacrificing
and self-giving like that of Jesus Christ.

Let us not be carried away
and worst, give rise to the commercialization
of Valentine's Day that we forget the 
true meaning of loving which is 
forgetting one's self and thinking more of
the other person; how lovely it is to read how
you, O God, directed Noah to build an ark
to save his family from the great flood:
Everyone inside the ark was in pair -
Noah and his wife,
his three sons and each one's wife
as well as the animals with one male
and one female each to show us that
love is never alone,
always with another person
with a community of believers!
Many times, O Lord,
we miss your point because we are so
caught up with our own thoughts and ideas
that our eyes cannot see,
and ears cannot hear.
Teach like our brother saints today,
St. Cyril and St. Methodius
to seek your holy will 
so we may love truly
like Jesus Christ who
died on the Cross
for us.
Amen.

Create a clean heart in us your priests, O God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of St. John Marie Vianney, Priest, 04 August 2022
Jeremiah 31:1-7   ><}}}*> + ><}}}*> + ><}}}*>   Matthew 16:13-23
Photo by Mr. Jay Javier, Acacias at UP, Diliman, QC, April 2022.
Glory and praise to you,
dear Jesus for the gift of
priesthood!
Thank you for the grace of
St. John Marie Vianney our 
patron who taught us that
"The priesthood is the love
of the heart of Jesus". 
That is why on this day of the
priests, we pray like the psalmist: 
A clean heart create for me, O God, 
and a steadfast spirit renew within me.  
Cast me not out from your presence, 
and your Holy Spirit take not from me.  
Give me back the joy of your salvation, 
and a willing spirit sustain in me.  
I will teach transgressors your ways, 
and sinners shall return to you.  
For you are not pleased with sacrifices; 
should I offer a burnt offering, 
you would not accept it.  
My sacrifice, O God, is a contrite spirit; 
a heart contrite and humbled, 
O God, you will not spurn.
(Psalm 51:12-13, 14-15, 18-19)
Indeed, dear Jesus, 
it is the heart of us your
priests that must be cleansed 
and purified for it is where
your new covenant is written
as Jeremiah prophesied 
in the first reading today:  
"I will place my law within them,
and write it upon their hearts; 
I will be their God, 
and they shall be my people.
No longer will they have need to
teach their friends and relatives
how to know the Lord" 
(Jeremiah 31:33-34).

In your many teachings, Jesus,
especially in the Beatitudes,
you have always declared the heart 
as the wholeness of every person 
that must be purified to be open 
and free to see God because 
our intellect is never enough;
like Peter when he confessed "you
are the Christ" at Caesarea Philippi,
let our hearts be silent to listen to
the voice of the Father revealing 
you in our hearts (Matthew 16:16-17).

Most of all, purify and cleanse
the hearts of us your priests, 
dear Jesus so that we may have 
a loving heart that is obedient to you 
in serving your people; a heart that
is one with you, O Lord, on the 
Cross for it is only in humbling 
ourselves, in going down like you 
can we truly be loving to have a heart 
like your Most Sacred Heart.
Amen.

St. John Marie Vianney,
Pray for us priests!
Photo by Ka Ruben, National Shrine of Our Lady of Fatima, 24 June 2022.