The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixth Week of Ordinary Time, Year I, 13 February 2023
Genesis 4:1-15, 25 ><))))*> + ><))))*> + ><))))*> Mark 8:11-13
Photo by Mr. Jim Marpa, 2019.
Praise and glory to you,
God our loving Father,
for this wonderful Monday!
How amazing and lovely
to contemplate your words
daily, to experience your love
and mercy you lavishly pour
upon us despite our sinfulness.
Then the Lord asked Cain, “Where is your brother Abel?” He answered, “I do not know. Am I my brother’s keeper?” The Lord then said: “What have you done! Listen: your brother’s blood cries out to me from the soil!”
Genesis 4:9-10
How often we act like
Cain, O Lord!
How often we miserably
fail one another,
pretending not to know
each one when we cut off
our ties as kins,
as brothers and sisters in
you our Father!
What a shame how everyday,
you ask us those basic questions
in Paradise after the fall of our
first parents: "Where are you?" and
then, "Where is your brother?"
Merciful Father,
let us ponder on these
questions of "where are you?"
and now "where is your brother?":
to find our place in you
is always to find
and recognize too
those around us as our kin,
our family in you;
open our eyes and
our hearts to one another
as a sign of your presence
in Jesus Christ (Mk.8:11-13);
let us feel the gravity
of our sinfulness of
how evil in its darkest
reality happens right inside
our circles of family and
friends, when we strike one
another with our painful words,
or sharp looks, or indifference
and coldness; let us realize, however,
that even in the midst of these
sinful thoughts and jealousies
we harbor against others in
our hearts, you remain in us,
still there continuing your
inner dialogue with us not to be
"resentful and crestfallen,
to do well in order to hold up
our heads, and resist the demon
urging toward us" (Gen. 4:6-7).
In the name of Jesus Christ
your Son, in the power
of the Holy Spirit,
enlighten our minds
and our hearts,
dear Father,
to keep this basic truth
that we are indeed
our brother's keeper,
that to keep our ties in you
tightly knit is to keep
our kinship always
because you are our Father,
our origin and our end,
We pray in the most special
way for our family members
who have cut off ties with us,
those we have hurt or have hurt
us, choosing not to know us.
Touch their hearts.
Ask them too,
"Where is your brother,
your sister?"
Show them the way back
home, to experience
love and forgiveness
and mercy again.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Scholastica, Virgin, 10 February 2023
Genesis 3:1-8 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 7:31-37
Photo by author, 05 February 2023.
God our Father,
today your words teach us
what is to be truly opened,
when openness leads us to sin
and when the same openness leads
us to grace.
But the serpent said to the woman: “You certainly will not die! No, God knows well that the moment you eat of it your eyes will be opened and you will be like gods who know what is good and what is evil.” …Then the eyes of both of them were opened, and they realized that they were naked; so they sewed fig leaves together and made loincloths for themselves.
Genesis 3:4-5, 7
Keep us open to you always, Lord;
let us not dare open our eyes to things
we cannot completely see nor
comprehend;
keep us at home with the truth that
there are many things that seem only to be
apparently good and better not seen at all
because our eyes cannot completely see
and embrace the whole reality;
let us not dare to open things that
would only close us,
shut us out from you.
then he (Jesus) looked up to heaven and groaned, and said to him, “Ephphatha!” (that is, “Be opened!”). And immediately the man’s ear’s were opened, his speech impediment was removed, and he spoke plainly.
Mark 7:34-35
Like that deaf man
with a speech impediment
healed in the gospel today,
open us, O God our Father
in your Son Jesus Christ by
setting us aside from the noise
of the world, touching our senses,
and opening ourselves
to your loving presence
and to your very person
so we may experience too
your healing comfort
and consolation;
give us the courage
to open up to you,
like St. Scholastica
to bare our souls
and give our lives to you
in Christ Jesus who had come
to open for us anew the heavens
and finally be one in you
and with you.
Amen.
The Lord Is My Chef Wedding Recipe by Fr. Nicanor F. Lalog II
Homily at the Wedding of Ms. Gracie Rivas & Mr. Chino Orig, 08 February 2023
Don Bosco Chapel on the Hill, Bgy. Cahil, Calaca, Batangas
Tobit 8:4b-8 ><}}}}*> + ><}}}}*> + ><}}}}*> John 15:12-16
Photo by author, Don Bosco Chapel on the Hill, Bgy. Cahil, Calaca, Batangas, 03 January 2023.
My dearest Gracie and Chino:
Congratulations on this most joyous day of your lives. Finally, after much prayers and waiting, following so many detours in your lives, you are now before the altar of the Lord to exchange vows in the Sacrament of Holy Matrimony.
I am sure you must have heard so many things on being successful and fruitful in marriage. In fact while praying over this homily since last year (yes, believe me), a lot of things have also come to my mind that I felt very important so you may grow and mature in your married life. But, as I prayed more, I realized lately that while there are many ways to be successful and fruitful in marriage, there is only one sure way in order to fail as husband and wife.
Disregard God.
Stop believing in God.
Live as if there is no God.
Do not pray. Do not celebrate the Sunday Mass.
Forget God. And you will surely fail in marriage.
Without God, Gracie and Chino, you cannot truly love each other because the only true love we must all imitate despite our weaknesses and imperfections is the love of Jesus Christ poured out on us there on the Cross. He said it so clearly today in our gospel, “This is my commandment: love one another as I have loved you. There is no greater love than to offer one’s life for a friend.”
Remember, Gracie and Chino, human love is always imperfect; only God can love us perfectly.
Here lies the great mystery and joy of human love, of marriage: God willed from the very start that man and woman be united in marriage. When his Son Jesus Christ came to the world, he not only reminded us of this wonderful plan of the Father for us but also elevated marriage into a sacrament, a sign of the saving presence of God.
In sharing his life with us, we are able to love like Jesus that is why he tells us too that it was him who chose and called you, Gracie and Chino, not you who chose him. God willed that on this day, Gracie and Chino that you get married. It was also part of his plan that you met during the COVID pandemic when we were locked down and when many weddings were either postponed or cancelled.
Very clear, Gracie and Chino, it was God who designed your marriage! Do not disregard him. Invite him daily into your lives in the same manner you invited him on this day of your wedding.
Photo by author, Don Bosco Chapel On The Hill, Bgy. Cahil, Calaca, Batangas, 08 February 2023.
Let me warn and remind you, Gracie and Chino, that a wedding nor a sacrament is not everything. Love is difficult because love is not just a feeling but a decision we renew daily. You must have heard how some couples ran out of love that eventually, they split up and separated and failed. When we have that deep faith, fervent hope and unceasing charity and love of God, you will never ran out of love, Gracie and Chino, because God is love.
Keep that in mind. If you want to remain in love, love God. That is what marriage is all about: in loving your wife, your husband, you are actually expressing your love to God who is after all our very first love. That’s what Tobias realized when he married Sarah in our first reading. Tobias went to a far away land not only to look for a wife and a cure for his father Tobit’s blindness but also for God! When he found Sarah, he also found God.
Is it not the same thing happened with you, Chino. upon meeting Gracie? It was not love at first sight but more like the experience of Tobias when God revealed by silently speaking into your heart Gracie is the woman whom you shall marry. In a flash, you felt so certain about it, Chino, and despite your distance from each other, you felt this love growing deeper every day.
There is no perfect marriage, Gracie and Chino, but every couple is surely blessed by God. Cooperate with him, do whatever he tells you as the Blessed Mother told the waiters in the wedding at Cana where Jesus transformed water into wine. Imagine, the first miracle by Jesus Christ was in a wedding just like this!
You know why? Because love is most truest when there is forgiveness and mercy. As I have told you, human love is imperfect, only God can love us perfectly. Without God, it is impossible for us to forgive and move on with life. Without God, it is impossible for us to say sorry and ask forgiveness too. It is God who gives us the grace to be sorry and to be merciful and forgiving like him.
Photo by author, Don Bosco Chapel on the Hill, Bgy. Cahil, Calaca, Batangas, 08 February 2023.
When couples become hardened in their hearts as they keep tabs of each other’s sins and mistakes and misgivings, they get tired and fed up with each other and then separate.
With God, we are able to clean our slate, delete our memories and restart/refresh our programs like the computer to begin anew each day.
Without God, the festering anger within us gets worst and soon, everything crashes. That is when we fail because we do not have God as our foundation and root.
If ever you quarrel, Gracie and Chino, remember that whoever has more love to give, that one should be the one to make the first move for reconciliation. That is a grace God gives every couple to be like his Son Jesus Christ, empty of self to be able to love without measure. When we are filled with ourselves, with our pride and ego, we cannot have that space for others and for God too to work in us.
Try seeing it this way: human relationships are like two hands together.
Without God, they are like interlocking fingers where the partners are both so good, so bilib in themselves, filling each other’s needs that soon, they get filled with themselves. Like interlocking fingers that get painful, they eventually breakaway or separate from each other because love has become a demand than a gift, sex an obligation than an offering, with each one becoming more an object to be possessed than a person to be loved.
With God, human relationships are like two praying hands. Very flexible. You keep your identities and personalities intact, growing together, maturing together in love as you both create an empty space for each one’s shortcomings and most especially for God to have a place in your lives.
Like Tobit and Sarah in our first reading, pray always. Handle your lives with prayer, Gracie and Chino. The more you pray and believe in God, the more you will love him, and the more you will believe each other too and hence, love more each other too! Keep God in your life as husband and wife. Whatever you do to each other, that you do first to Jesus who is always between you.
You see, Gracie and Chino, there are so many ways to be fruitful in marriage for as long as you are rooted in God. Take away God and you will surely fail as an individual and as a couple.
My prayer for you, Gracie and Chino is that today may be the least joyful day of your lives. Live in God through Jesus Christ with Mary our Mother. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Josephine Bakhita, Virgin, 08 February 2023
Genesis 2:4-9, 15-17 ><000'> ><000'> + <'000>< <'000>< Mark 7:14-23
Photo by author, 01 February 2023, La Mesa Dam Eco Park seen from OLFU-QC, Lagro, QC.
On this middle of the week,
I pray to you dear God our Father,
that I may keep you at the center of my life
always inasmuch as you have made us humans
the center of all your creation.
At the time when the Lord God made the earth and the heavens while as yet there was no field shrub on earth and no grass of the field had sprouted, the Lord God formed man out of the clay of the ground and blew into his nostrils the breath of life, and so man became a living being.
Genesis 2:4-5, 7
How lovely it is, O God,
to keep in mind in this other
creation story in Genesis that
you created us humans first as
"center" of your creation!
Equally lovelier, O God,
is the imagery of man you have
settled in the garden of Eden,
creating him in your image and likeness
endowed with the most wondrous gift
of freedom which is at the "center"
of our humanity, right in our hearts.
Alas, O God!
Instead of remaining at the center
with you and in you, we prefer
creating our own "center",
moving away from you and from each other;
forgive us in making our hearts,
our very center, dirty with sin and evil.
Jesus summoned the crowd again and said to them, “Hear me, all of you, and understand. From the within the man, from his hearts, come evil thoughts, unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, folly. All these evils come from within and they defile.”
Mark 7:14, 21-23
Reign in our hearts, dear Jesus;
may you be center of our lives!
Like St. Josephine Bakhita who went
through so much pain and sufferings as
child when she was sold as a slave in Sudan
that in the process she had forgotten her name,
she was able to keep her sanity and
regained her dignity as a person
until she converted to Catholicism
and eventually became a nun
because she found you, Jesus,
as the center of her life, even forgiving
those who have tortured and maltreated her.
Her redemption from a life of slavery
and constant sufferings proved that indeed,
we are the center of your creation, O Lord,
that you hear our pleas
and come to save us
if we remain centered in you too.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Fifth Week of Ordinary Time, Year I, 07 February 2023
Genesis 1:20-2:4 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 7:1-13
What a blessed Tuesday we have today,
God our loving Father as Genesis tells us
in the first reading how you blessed thrice
the last three days of creation:
on the fifth day, you created and blessed
all water creatures and winged birds;
on the sixth day you created and blessed
man and woman;
and finally on the seventh day,
you blessed the day of sabbath.
Lately we have been meditating
what is to be blessed: Elizabeth called
Mary "blessed" because she believed your words
spoken to her would be fulfilled;
the other Sunday in his sermon on the mount,
Jesus called the poor in spirit, the meek,
the merciful, the grieving, the hungry and thirsty
as "blessed"; and today, after creating the birds and fish,
man and woman, and day of sabbath,
you blessed them all.
In today's story of creation, you bestowed
your blessing O God to fish and birds and people
after creating them, telling them to be fertile
and to multiply in number;
in blessing the seventh day as sabbath,
you also blessed it as a day of rest;
whether it is used as an adjective or a verb,
being blessed and to bless mean being
filled with grace, abounding in grace,
and most of all, spreading and keeping
that grace from you as expressed by
your command to the fish and birds and people
to go and multiply; to fulfill that command, we
need to rest on sabbath so that we may keep our
ties and link with you, thereby, to have the
strength to care for all creation,
to keep your grace from flowing!
Forgive us, dear Father, in failing to keep your
command to care for your creation,
most especially in neglecting one another as
a brother and sister in Christ when we
"nullify the word of God in favor of our many
traditions we have handed on" like the
Pharisees (Mk.7:13);
help us cleanse our inner selves,
recover our blessedness in you
so we may share your blessings anew.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial, St. Pedro Bautista & Companions, Priests/Martyrs, 06 February 2023
Genesis 1:1-19 <*(((>< + ><)))*> + <*(((>< + ><)))*> Mark 6:53-56
Photo by author, 6:30 AM, 29 January 2023,in Bgy. Igulot, Bocaue, Bulacan
"In the beginning,
when God created the heavens
and the earth,
the earth was a formless wasteland,
and darkness covered the abyss,
while a mighty wind swept over
the waters" (Genesis 1:1-2).
Praise and glory to you,
God our loving Father,
in waking us up to a wonderful
morning, reminding us of
another beginning!
Though many of us have
the Monday blues,
whining and complaining
of great tasks ahead,
of the many problems still not
solved especially unpaid bills
while others are still sick with
some feeling lost and empty
for so many reasons;
forgive us in first seeing what we
do not have without seeing what
you have given us!
Awaken our senses, Father!
Awaken us to this great
reality of our daily "genesis" story:
of how in the beginning
there was nothing at all!
Help us appreciate how we
all started in the beginning
without the many things
we have today that despite
the gloom and darkness,
pains and hurts,
we are still better off today
than before when we were just
beginning in our career,
in our business,
inn our studies,
in our lives.
Let us keep that in mind
and heart, O Lord, that
in the beginning,
there was nothing until
you blessed us with everything
that is good.
Let us be filled with hope
in you that while everything
may be in chaos in every
beginning,
order soon follows
as you unfold your
wonderful plans
for us.
Your Son Jesus Christ
came to enable us to start anew
in daily life, to find every day
a new beginning, a genesis,
and go back to you, Father;
to be touched with your love
and mercy so that we too
may touch others to experience
new beginnings in life.
The great martyr-priests
of Japan led by St. Pedro Bautista
suffered greatly in bringing the faith
in the land of the rising sun;
their martyrdom may have ended
their lives but their faith in you
touched so many others that
brought new beginnings to life
here on earth; may we touch
others with your love and mercy,
dear Jesus today to start a new
beginning
for a new earth.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Presentation of the Child Jesus, 02 February 2023
Malachi 3:1-4 ><}}}*> Hebrews 2:14-18 ><}}}*> Luke 2:22-32
It has been 40 days since
your birth, Lord Jesus Christ
that today we celebrate your
Presentation at the temple;
how lovely it is to contemplate
how on that day your parents,
the Blessed Mother and St. Joseph
obeyed the law that "Every male that
opens the womb shall be consecrated
to the Lord, and to offer the sacrifice
of a pair of turtledoves or two young
pigeons," in accordance with the
dictate in the law of the Lord (Lk. 2:23-24)
when you are the Lord Himself,
the Son of God!
But more lovely too are the presence
of Simeon and Anna who both waited
for your coming, the promised Messiah
of Old; inasmuch as we are challenged
to share you Jesus with others like your
parents, we are likewise challenged more
to be like Simeon and Anna in receiving
you our Savior into our arms and hearts.
Teach me, Jesus, to be like
Simeon and Anna who patiently
waited for your coming,
staying attuned with the Holy Spirit
in silent prayer and fasting,
quickly recognizing your coming
as the "light for revelation to the
Gentiles" (Lk.2:31) amid the many
other infants presented on that day;
grant me the discerning spirit of
Simeon and Anna to recognize Christ
among the so many infants there at
that time; strengthen my will and spirit
to endure the day of your coming,
Lord (Malachi 3:2) so I may recognize
you and take you to my hands and arms
to raise you up for all to see like Simeon
and Anna proclaiming your coming to
everyone.
Most of all, Lord Jesus,
let me take you to my heart,
like Simeon who prophesied how
you would be a sign of contradiction to many,
piercing hearts like a sword to bare
the truth within us (Lk.2:34-35);
give me the courage, O Lord,
like Simeon to embrace death and
suffering for that it is indeed the
meaning of your presentation
at the temple; it is only in presenting
myself to you, Jesus, will I be able to
bring you too to others when like you
I go through what they suffer.
In your light, Jesus, lead me.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Third Week of Ordinary Time, Year I, 23 January 2023
Hebrews 9:15, 24-28 <*{{{>< + ><}}}*> = <*{{{>< + ><}}}*> Mark 3:22-30
There is something so beautiful
the author of the Letter to the Hebrews
had said this Monday about your
high priesthood, Lord Jesus Christ:
Christ is mediator of a new covenant… For Christ did not enter into a sanctuary made by hands, a copy of the true one, but heaven itself that he might now appear before God on our behalf.
Hebrews 9:15, 24
Indeed, Lord Jesus Christ you have opened
the heaven for us sinful children of God;
by your supreme sacrifice there
on the Cross on Good Friday,
we were cleansed of our sins
and made holy to share
in your eternal
glory.
Yet, our minds and our hearts remain
closed to this beautiful reality;
like the scribes who had come
to see for themselves
your words and you works, O Lord,
many of us not only refuse to believe you
but have in fact accused you of
many blasphemies like being possessed
by Beelzebul!
But you are so open, O Lord,
with all these false accusations
and blasphemies against you;
there on the Cross, the first words you spoke
was of forgiveness for your enemies who do not
know what they were doing;
what a unique gesture not only of
understanding but of openness
even to us sinners.
Grant us the grace, Jesus,
to have an open mind,
an open heart,
and openness to God's work
in us and among us;
enable us to admit
and come to you to ask forgiveness,
to be open to your grace,
and most especially
open to learning and discovering
new things in life,
most especially to being open
to your coming,
to your mercy
for we are all weak
and sinful.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Second Week of Ordinary Time, Year I, 20 January 2023
Hebrews 8:6-13 <*(((>< + ><)))*> + <*(((>< + ><)))*> Mark 3:13-19
Photo by Dra. Mylene A. Santos, MD, 2020.
Praise and gratitude to you,
our loving Father for this day
filled with newness,
when everything is new -
new lease on life,
new hopes,
new joys,
new opportunities,
new blessings,
new friends to meet,
new problems to solve,
new situations to deal with,
new chances to grow and mature,
new me!
Most of all,
a new day to renew
your new covenant in Jesus!
Brothers and sisters: Now our high priest (Jesus Christ) has obtained so much more excellent a ministry as he is mediator of a better covenant, enacted on better promises. When he speaks of “new” covenant, he declares the first one obsolete. and what has become obsolete and has grown old is close to disappearing.
Hebrews 8:6, 13
Thank you, dear Jesus,
for your gift of call,
in renewing your call
every new day to be
your disciple,
your apostle like
the Twelve;
let me value and
treasure, and
nurture your call,
Jesus, by growing
closer to you;
help me overcome
my sinful past
to welcome every
graceful present
in you even at the Cross;
let me renew myself
to you today,
to focus more on you
amid our many differences.
How ironic, dear Jesus,
when we were younger
we love and welcome
everything that is new;
as we get older, the more
we refuse to let go of the old
to give way to new
like YOU who is ever new
and radiant!
Amen.
Photo by author, Lake of Galilee(Tiberias), Israel, 2017.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the First Week of Ordinary Time, Year I, 13 January 2023
Hebrews 4:1-5, 11 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 2:1-12
Photo by author, Bolinao, Pangasinan, April 2022.
O God our loving Father!
You are so wonderful and amazing,
so marvelous that you lavish us
daily with love and mercy.
What else can I ask you except
that I "enter your rest" which
the author of the Letter to the
Hebrews had enunciated so well
in the first reading today.
In fact, I have counted six times
he had used in six verses that
little yet powerful word "rest" we
often take for granted especially in
this restless world.
Let us be on our guard while the promise of entering into his rest remains, that none of you seem to have failed… Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience.
Hebrews 4:1, 11
How ironic, O God
that while we all desire
to enter your eternal rest
in heaven, no one really cares
to value your day of rest
in this life as we busy ourselves
with everything except you
and our loved ones;
make us realize that rest is
primarily about you,
being with you,
returning to you
just like when you
rested after creating everything.
Make us realize that to rest
is to be one in you and with you
in Christ Jesus; to rest is to let
your will be done again like in
paradise before the fall;
to rest is enter you in Jesus.
That is why
I love our Filipino word
for rest which is "pahinga" -
to be breathed on.
By whom?
By you, O God!
Let us rest
and be breathed on
through your words
and sacraments,
through our private
and communal prayers,
through our personal experiences
and through one another.
Dear Jesus,
help us imitate
those courageous men who
opened up the roof above you
to lower their paralytic friend
because to rest is of God,
from above; enable us, Jesus,
to rest in you always
in every here and now
so we may finally rest
in eternity. Amen.