The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirteenth Week of Ordinary Time, Year I, 05 July 2023
Genesis 21:5, 8-20 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 8:28-34
Photo by author, sunset at Tagaytay City, 08 February 2023.
God our loving Father,
today we continue to pray
for those in great trials and
sufferings in life,
those in the eye of the storm
especially those driven out
from their own homes,
from their country,
from their roots
like the refugees and those
fleeing from wars and calamities;
those displaced due to economic
reasons like poverty;
the victims of the inhuman practice
of human trafficking.
Take care of those people
driven away from their homes
especially the children who
always suffer most;
look after the welfare of
those thrown into foreign
lands and environment,
so alienated in language and culture;
sustain those forced to make
ends meet after being
led to somewhere else
not of their own choice
and decision.
Hear the cries of the many
and modern
Hagar and Ishmael
of our time;
bless them too for
we all came from Abraham;
punish the human traffickers,
convert them,
take away their hearts of stone
and give them natural hearts
who respect and rejoice
humanity.
Your very own Son
and our Lord Jesus Christ
was also driven out by people
after he had exorcised two demoniacs
at the territory of Gadarenes;
how sad that until now it continues
to happen among us when we drive
people out and away because we
value more things and animals than persons.
The whole planet,
the whole land is yours,
O Lord but until now,
so many are lording over
vast tracts of land
when all we really need
at the end is a simple plot
of three-and-a-half feet wide
by eight feet in length,
six feet under.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of the First Martyrs of Rome, 30 June 2023
Genesis 17:1, 9-10, 15-22 ><]]]]'> + <'[[[[>< Matthew 8:1-4
Photo by author, sunrise at Bolinao, Pangasinan 18 April 2022.
Today we close the month of June,
the first half of 2023.
Praise and glory to you,
God our loving Father
for past six months,
grateful for the next
six months coming
to finally close the year.
And then a leper approached, did him homage, and said, “Lord, if you wish, you can make me clean.” He stretched out his hand, touched him, and said, “I will do it. Be made clean.” His leprosy was cleansed immediately.
Matthew 8:2-3
Dear Father, you will only good things for us like to that leper that is why you sent us your Son Jesus Christ; both Jesus and the leper knew his cleansing was very possible; Jesus made no fanfare except in asking the leper to fulfill the requirements of the Law as the leper simply believed him.
Lord, we are a "walking good news", ourselves a blessing, a grace from you; there is no need for us in trying so hard in touching another person, in making a difference in this world so sick and so stressed; many times we just have to smile and be extra nice to someone, be kind and forgiving.
Let us share your good news in the way we live, at least not like the first martyrs of Rome who were burned as living torches at evening banquets; let us share your good news like Abraham who walked in your presence blamelessly by trusting you, obeying you, loving you. Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twelfth Sunday in Ordinary Time, Cycle A, 25 June 2023
Jeremiah 20:10-13 ><]]]]'> Romans 5:12-15 ><]]]]'> Matthew 10:26-33
The recent news this week of the implosion of the submersible “Titan” with the death of its five passengers trying to reach the Titanic wreckage at the bottom of the Atlantic Ocean had elicited a lot of different reactions from various people around the globe.
While I wonder what’s really behind this obsession by some whites with the Titanic, they made me imagine the kind of courage those five men have to dare journey into the bottom of the sea on board their craft despite its highly questionable worth in safety and reliability. At least as I prayed over this Sunday’s gospel, OceanGate’s “Titan” passengers made me examine and contemplate my courage and fears in life both as a person and as a priest.
How much am I willing to risk in pursuing God, in serving his flock? Will I be able to give my life wholly like those five passengers in trying to see the wreckage of the Titanic that sank in 1912?
Jesus said to the Twelve: “Fear no one. Nothing is concealed that will not be revealed, nor secret that will not be known. What I say to you in the darkness, speak in the light; what you hear whispered, proclaim on the housetops. And do not be afraid of those who kill the body but cannot kill the soul; rather, be afraid of the one who can destroy both soul and body in Gehenna. So do not be afraid…
Matthew 10:26-28, 31
James J. Tissot, ‘The Exhortation to the Apostles’ (1886-94) from Getty Images.
Jesus chose his twelve Apostles last Sunday to proclaim his good news of salvation to “the lost house of Israel” after seeing them “tired and troubled, like sheep without a shepherd” (Mt.9:36).
As he sent them to their first mission, Jesus gave them some important instructions which the gospel tells us today and next Sunday. And leading the list of those instructions is the need to take courage when he told them to “fear no one” and twice to “do not be afraid”.
But first, let us clarify that courage is not the same with bravery that often refers to being able to do great feats like those extreme sports we see in social media. Most often, bravery is closely associated with skills like bungee jumping, sky diving, and skateboarding. Courage is different. It is from the Latin word cor or corazon in Spanish, the heart. To fear no one and be not afraid are expressions of courage, of drawing strength from one’s inner core – the heart – where God dwells. To draw strength from the heart which is the core of every person means to give one’s total self, more difficult than just risking a part of ourselves like an arm or a leg that is often the case with bravery.
Secondly, when Christ told his Apostles that included us today to fear no one and do not be afraid, he was not only instructing us to have courage but most of all showing us too the contrast of fear of human beings and the world with the fear of God.
Photo by author, Anvaya Cove, 19 May 2023.
What do I mean?
Courage is not everything. True courage is still having fears – of being afraid of God, of not being able to follow him, not being able to stand by him, of turning away from him in sin as St. Paul reminded us in the second reading. There will always be fears within us but with courage, we face all fears because we realize in our own weaknesses and shortcomings, there is the power and love of God who values us so much than sparrows and knows the number of our hair (vv.29-31).
Most beautiful example is the Prophet Jeremiah who revealed in his book his weaknesses like his being inadequate in himself due to his being timid and hypersensitive. Read the preceding verses before our first reading today to see how Jeremiah could not resist God who had duped/seduced him that he chose to remain faithful despite the great pains and sufferings he had to face as God’s prophet (Jer. 20:7ff). More than the fears of men who were actually his compatriots bent on hurting him, there was still that greater fear of turning away from God who gives him so much strength to overcome his trials in life. Here we find true courage in Jeremiah when amid his great fears for his life, his trust in God becomes a song of praise:
“O Lord of hosts, you who test the just, who probe mind and heart, let me witness the vengeance you take on them, for to you I have entrusted my cause. Sing to the Lord, praise the Lord, for he has rescued the life of the poor from the power of the wicked!”
Jeremiah 20:12-13
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
What matters most in this life above all is God. Every pursuit we make, no matter how great are the dangers may be, may we have the courage to examine ourselves, our motives: is it for God or for myself? This is the essence of discipleship.
If what we pursue is for God, it would surely bring joy and fulfillment to people though it would entail sufferings and hardships, even death for us. By all means, go for it like Jeremiah and St. Paul and all the saints including the men and women of science and letters who toiled so hard amid great dangers and obstacles to serve God and people.
But, if our pursuit is for money or fame or position – for one’s self – it could bring only a little and fleeting joy, perhaps make a noise in the world or social media for a little while but we end up sorely losing everything, feeling disgusted and more fearful than ever in losing God.
May the Lord grant us the courage to be always true to him and his call. Amen. Have blessed week as you welcome July!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 16 June 2023
Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by Dra. Mylene A. Santos, MD in San Antonio, Zambales, 05 June 2023.
My dearest Lord Jesus,
let me come to you
and rest in your
Most Sacred Heart;
you know very well my
countless labors
and heavy burdens in life;
ease my sufferings,
I do not ask to see
the distant shore nor
end of the tunnel,
just one step is enough for me
to forge on in you.
Despite my many tears
and laments in this life,
let me listen to your silence,
Lord Jesus;
let me feel your hug and embrace;
let me learn from you
to keep on serving lovingly,
to be always gentle and humble
of heart amid the many trials
and difficulties I face that are
often unknown to many
even to those dear to me.
O Jesus in your Most Sacred Heart,
let me be present in you
by leaving my past behind
and stop worrying of the future;
help me to let go
of my many disappointments
and frustrations to see
the many opportunities you offer me
in every here and now,
to finally take your yoke that is easy,
and your burden that is light
by living in every present moment
right in your heart,
here deep inside me.
Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Ninth Week of Ordinary Time, Year I, 07 June 2023
Tobit 3:1-11, 16-17 ><))))*> + <*((((>< Mark 12:18-27
Photo by author, Anvaya Cove, 19 May 2023.
God our loving Father,
today I pray for those losing
hope in you; for those in so
difficult and painful situations
in life, doubting your existence,
doubting your presence,
doubting your love.
You are "not the God of dead
but of the living" (Mark 12:27),
dear Father as declared by
your Son Jesus Christ to us
in the gospel today.
With you, O God,
everything is possible
for as long as we believe,
for as long as we are alive
because our very life is your gift,
your proof of your presence,
your assurance of caring for us;
even if we feel so shortchanged in life
with all the bad things happening,
you love us; in fact, when we are
so down, so hard pressed in life,
that is when you love as most,
when you are most closest to us.
May we draw inspiration in faith,
in forging on with this life from
the examples of Tobit and Sarah
who both prayed for death to you
because they felt so nothing before
others; sometimes, it is what we all
need to experience your life,
your loving presence
that we have nothing else but you!
At that very time, the prayer of these two suppliants was heard in the glorious presence of Almighty God. So Raphael was sent to heal them both: to remove the cataracts from Tobit’s eyes, so that he might again see God’s sunlight; and to marry Raguel’s daughter Sarah to Tobit’s son Tobiah, and then drive the wicked demon Asmodeus from her.
Tobit 3:17
May we rejoice always
in your gift of life to us
each day, Lord.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Ninth Week of Ordinary Time, Year I, 06 June 2023
Tobit 2:9-14 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 12:13-17
Photo by author, Anvaya Cove, 19 May 2023.
I am not going to sing,
Lord, but Burt Bacharach's
old tune "Make It Easy on Yourself"
is one consoling song
that must have come
only from you.
Many times,
our worst enemy is
our very self;
many times we are
so hard on ourselves,
unforgiving,
unkind and
uncharitable
not only to ourselves
but also to those
dearest to us.
Like Tobit who
refused to believe
the goat brought home
by his wife Anna was a gift,
not stolen as he insisted.
Yet I would not believe her, and told her to give it back to its owners. I became very angry with her over this. So she retorted: “Where are your charitable deeds now? Where are your virtuous acts? See! Your true character is finally showing itself!”
Tobit 2:14
Forgive us, loving Father
for the many times
we ourselves indict us
for wrongdoings we
accuse others of doing
like those Pharisees
and Herodians
who tried to ensnare
Jesus with the question
about paying taxes
when they themselves
handed him a denarius
they were not supposed
to bring in the temple area,
a clear sign of violating
their own laws,
of bringing false images
in the house of God!
Teach us, O God,
to be easy on ourselves,
to be kinder,
to be softer
with our weaknesses
and shortcomings
for we are not gods
like you; most of all,
teach us to be easy
on ourselves
so we may be also easy
on others
and to you too!
Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Most Holy Trinity-A, 04 June 2023
Exodus 34:4-6, 8-9 ><}}}*> 2 Corinthians 13:11-13 ><}}}*> John 3:16-18
Photo by author, sunrise at Anvaya Cove, 19 May 2023
Our Sunday gospel on this Solemnity of the Most Holy Trinity is one of the shortest proclaimed in the year with just three verses that may be finished in just two minutes. And yet, it contains the most popular verses from the whole Bible used in the song “Tell the World of His Love” when St. John Paul II visited our country in 1995.
God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. For God did not send his Son into the world to condemn the world, but that the world might be saved through him. Whoever believes in him will not be condemned, but whoever does not believe has already been condemned, because he has not believed in the name of the only Son of God.
John 3:16-18
Photo by author at the Anvaya Cove, 19 May 2023
See how these three verses powerfully summarize our Christian faith of a personal, relating God who is love himself, doing everything in love which is the very meaning of the doctrine of the Most Holy Trinity.
The word mystery is from the Greek mysterion, something hidden but now revealed by God. While it is true that a mystery is beyond human reason because it is divine, it may still be explained and understood though not fully. That is why it is described as non-logical or beyond reason but not illogical which lacks reason.
Most of all, a mystery is not a problem to be solved because it simply cannot be solved at all. In fact, we need to keep mysteries like secrets because mysteries give meaning and depth to our very existence, to our lives. This is the problem with so many people these days lacking mysteries in life when everything about them is shown, even overexposed in the social media. Perhaps that is why so many people are losing meaning in life because they no longer have depth as everything is bared and opened. Life has become so artificial for many not realizing that the most wonderful things in life are those hidden and not seen. Like mystery of God!
Photo by author at the Anvaya Cove, 19 May 2023
There lies the beauty of mystery that is not a problem to be solved but a reality we need to accept and embrace, or better, to allow ourselves to be wrapped by it. As we try to learn and understand more of every mystery in life, especially of God and of our very selves, the more we find life meaningful, the more we appreciate it especially our gift of faith.
When we allow ourselves to be absorbed by life’s mysteries, primary of which is the mystery of God in three Persons, the more we appreciate life itself and our very selves who are in fact a mystery too to ourselves. As we move on in life, as we age and mature, we realize life is not about covering distances but going deeper within ourselves, being transformed into better selves and persons like God, loving and merciful. Eventually we realize too that each one of us is in fact an indwelling of the Holy Trinity, an image and likeness of God himself.
Here we find mystery as a call to a relationship, a communion with God and with others that is why Jesus told Nicodemus in the opening verse of our gospel today that “God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life.“
A mystery is a mystery because it is shared. It is nothing if it is merely in itself. We are intrigued with stories and reports because they create relationships in us and with us. That is why God in himself as a mystery is a community of persons. Person implies relationship. From the Latin word persona which is a translation of another Greek word prosopon or the mask worn by stage actors/actresses to indicate their roles in a play or drama.
Remember the term dramatis personae or list of actors in a play and their roles? To a certain sense, there are three persons or personae, that is, roles in our God as we profess in our Creed: the Father as Creator of everything, the Son as the Savior, and the Holy Spirit as the Sanctifier. With God, his persona is eternal while in drama or play, it is temporary.
The more we enter into relationships, the more we relate with other persons, the more we discover the many mysteries of this life, of God because we sooner or later find out we in our selves and humans are not enough. Things cannot relate no matter how hard Steve Jobs and his successors tried their best to design Apple gadgets that conform to human form to give them a sense of relating. Not even animals nor plants no matter how intimate we grow closer to them. Only God suffices.
Photo by author at the Anvaya Cove, 19 May 2023. Though I do not know how to swim, I have always loved the beach where everything and me becomes one in God like the sky that is so far and yet so close. A mystery so lovely!
That is the good news of this Sunday – our awesome and all-knowing, all-powerful God opening himself to us to enter into a personal relationship in him and with him through his Son Jesus Christ who sent us the Holy Spirit to enable us in this sacred mystery.
In sending us Jesus Christ his Son, God took the initiative to be close to us. In fact, closest to us as our breath in sending us the Holy Spirit.
Every time we think of God, when we marvel at him and his creations, the more we find ourselves so different, even too distant from him while at the same time we also feel and experience in the most unique manner how closest we are to him. That is one of life’s most profound and deepest mysteries when are so surprised to our very core of our being that despite our sinfulness and worthlessness, we are still so loved and cared for by God. Difficult to explain but go back to our lowest moments in life when suddenly we sighed for a brief relief that amid our pains and tears, God suddenly comes to comfort us like when Moses met God face-to-face at Mount Sinai.
Having come down in a cloud, the Lord stood with Moses there and proclaimed his name “Lord.” Thus the Lord passed before him… Moses at once bowed down to the ground in worship.
Exodus 34:5-6, 8
Note that God is called “Lord” or “Adoni” in Hebrew because the Jews do not speak out loud the name of God spelled as YHWH, or Yahweh as we say. It is interesting to know that the first letter for God in Hebrew, Yoda, is pronounced like a breath, yahhh. Because that is who God is, our breath, our life, so closest to us but we rarely recognize him because we are so busy with our selves and many endeavors.
That is why I always insist until now to everyone especially seminarians to seriously and faithfully do the sign of the Cross which is more than a prayer but an expression of the mystery of the Trinity not far from us. Every time we make the sign of the Cross properly, that is when we let our selves be wrapped by God and his mysteries.
Photo by author, Anvaya Cove, 05 January 2023.
In the sign of the Cross, God comes closest to us in our very selves and body, relating to us in our head being the Father who is over and above us always, the creator of everything; as the Son who became human like us born by the Virgin Mary passing through her womb, experiencing everything we went through except sin; and as the Holy Spirit on our shoulders giving us balance in this life.
See that at the resumption of Ordinary Time last Monday, we transition to Ordinary Sundays today and next week celebrating the two most important doctrines and mysteries of our faith, the Most Holy Trinity and the Incarnation of Jesus which is what is next Sunday’s Body and Blood of Christ is all about.
Today we reflect on the highest truth of our faith, the mystery of one God in three Persons to remind us that our faith is more than knowing the teachings but most of all of relating in love and mercy, kindness and service like God. Finding that mystery of the Trinity in ourselves leads us to finding God in others too. Amen. Have a blessed week.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Feast of the Visitation of the Blessed Virgin Mary, 31 May 2023
Romans 12:9-16 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 1:39-56
Photo by author, sunrise at Anvaya Cove, Morong, Bataan, 19 May 2023.
Glory and praise to you,
God our loving Father
who had come and comes
daily in Christ Jesus our Lord!
Just like in this Feast of the
Visitation of the Blessed Virgin Mary,
you always surprise us dear God
like Elizabeth.
Every visitation is always
surprising, especially when
you are the one coming,
O God.
When Elizabeth heard Mary’s greeting, the infant leaped in her womb, and Elizabeth, filled with the Holy Spirit, cried out in a loud voice and said, “Most blessed are you among women, and blessed is the fruit of your womb. And how does this happen to me that the mother of my Lord should come to me?”
Luke 1:41-43
Like Elizabeth,
we are so surprised
with your visitation in
Christ Jesus because
if ever there is anyone
who should be making
the visit, it should be us -
or Elizabeth who should
have visited Mary who was
pregnant with Jesus Christ.
What a beautiful anticipation
it was of Christ's mission through
his self-emptying or kenosis
when he said "The Son of Man
has come to serve and not to be
served" (see Mt.20:28, Mk. 10:45).
Keep us home,
keep us grounded in you,
Lord, like Elizabeth,
always ready to be
surprised with your visit,
to welcome your coming
in the Holy Spirit to shake us
and examine our many beliefs,
traditions and conventions
that have prevented us from
making Jesus more present among us
especially the poor and marginalized;
keep us home,
keep us rooted in you
like Elizabeth, Lord,
ready to be radical,
to go back to our roots
and rootedness so that only
what is most essential we must
keep - the person of
Jesus Christ himself
because many times,
we do not recognize your coming,
your visits as we are busy
"visiting" worldly concerns
than being focused in you
our Lord.
Come, Lord Jesus,
visit us like when you
visited Elizabeth and
John through Mary your
Mother so we may imitate
her in bringing you to the
hungry and poor so that
we may learn to practice
St. Paul's admonition,
"Let love be sincere:
hate what is evil, hold on
to what is good; love one
another with mutual affection;
anticipate one another in
showing honor" (Rom. 12:9-10).
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Seventh Week of Easter, Memorial of St. Philip Neri, Priest, 26 May 2023
Acts 25:13-21 ><}}}}*> + ><}}}}*> + ><}}}}*> John 21:15-19
Photo by author, sunrise at Anvaya Cove, Morong, Bataan, 19 May 2023.
On this final week of the
Easter Season while praying
the Scriptures, I am reminded
O Lord Jesus by your expression
"the finger of God" in Luke 11:20
when people were doubting your
healing powers.
Very clear in the lives of St. Paul
in the first reading, then in your
commissioning of St. Peter in the
Gospel as well as the wondrous works
by St. Philip Neri in Rome during his
time were clear manifestations of the
finger of God working.
In the life of St. Paul, there was
the finger of God working at his trial
that brought him to Rome to testify
for you; the same thing is true with
St. Peter who denied you thrice and yet,
it was the finger of God that brought
him back to you and to his fellow disciples;
in the life of St. Philip Neri, it was also
the finger of God that worked wonders
that he was able to gather followers
to continue his works of bringing
people closer to God through the
Eucharist and prayers.
As the Easter Season comes
to a close this Pentecost Sunday,
help us dear Jesus to recollect
and reflect our lives to see God's
finger in our life stories too;
open our eyes and our hearts
to find God's finger pulling things
together to make our lives a great
coherence so many times with
amusing and funny incidents,
comedies that make not only our lips
but also our hearts to smile
and experience deep joy
in you.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Sixth Week in Easter, 16 May 2023
Acts 16:22-34 ><]]]]'> + ><]]]]'> + ><]]]]'> John 16:5-11
Photo by author, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.
Today dear Jesus we pray
for those going through
catastrophes in life:
victims of natural and man-made
calamities,
victims of wars and persecutions,
people going through everything
that is wrong in life, so to speak.
Teach us Lord to stay still
in you in times of catastrophe;
like St. Paul and Silas who remained
inside their prison cell when a powerful
earthquake struck Philippi:
About midnight, while Paul and Silas were praying and singing hymns to God as the prisoners listened, there was suddenly such a severe earthquake that the foundations of the jail shook; all the doors flew open, and the chains of all were pulled loose. When the jailer woke up and saw the prison doors wide open, he drew his sword and was about to kill himself, thinking that the prisoners had escaped, But Paul shouted out in a loud voice, “Do not harm yourself; we are all here.”
Acts 16:25-28
Oh what a beautiful event
for that jailer, Lord!
Twice he faced situations with
catastrophic consequences that could
have cost his own life - first the severe
earthquake and second the possible escape
of Paul and Silas;
but you spared his life, Lord,
not only in making him survive
the earthquake but most of all
opening eternal life to him
in hearing your gospel from Paul
and eventually being baptized with
his whole family!
In the gospel, amid the
dangers lurking with your
impending arrest and pasch,
you told your disciples that it
is better for you to go and leave
so you could send the Holy Spirit,
the Advocate (Jn.16:7).
Teach us, Jesus,
to be still, to be not foolish
in rushing, to avoid panic
when catastrophes happen;
let us trust in you alone;
let us think clearly of avoiding
drastic steps that may put us
and others in harm's way;
let us cultivate a prayer life,
a relationship with you that
would keep us attuned with the
Holy Spirit in reading the signs
of the times so we may find you
always especially when uneventful
things happen to us.
Amen.
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