Lord My Chef Daily Recipe for the Soul, 29 August 2025 Friday, Passion of St. John the Baptist, Martyr Jeremiah 1:17-19 <*{{{{>< + ><}}}}*> Mark 6:17-29
Photo from Fatima Tribune during the Red Wednesday Mass at the Chapel of the Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Lord Jesus Christ, today I pray in the most special way to free us from lies and falsehoods, fake news and other news in social media masquerading as lifestyle especially of the filthy rich; we have turned away from you, Jesus, "the Way and the Truth and the Life"; give us the courage you gave St. John the Baptist your forerunner to speak to stand to die for what is true.
The word of the Lord came to me thus: Gird your loins; stand up and tell them all that I command you. Be not crushed on their account, as though I would have you crushed before them… They will fight against you, but not prevail over you, for I am with you to deliver you, says the Lord (Jeremiah 1:17, 19).
Like John the Baptist and Jeremiah and all the others who have stood their ground for the Truth, let us find our strength in you, Jesus in fighting for what is true: I pray for those involved in the ghost projects in our country to finally speak and tell the truth so that this system of sin and evil may finally be stopped or at least mitigated in our forsaken country of so many liars, of children acting like Salomes flaunting their wealth, of adults especially couples and mistresses living in lies like Herodias harboring grudge on the honest and truthful men, and leaders specially in politics who are so much like Herod so happy to listen and attend Mass but never had the courage to defend and stand for what is true.
Have mercy on us, Lord Jesus, for continuing to crucify you, and for beheading others who announce your coming like John the Baptist. Amen.
St. John the Baptist, Pray for us!
Photo from Fatima Tribune during the Red Wednesday Mass at the Chapel of the Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 28 August 2025 Thursday, Memorial of St. Augustine, Bishop & Doctor of the Church 1 Thessalonians 3:7-13 <*((((>< + ><))))*> Matthew 24:42-51
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Praise and glory to you, Lord Jesus Christ as you continue to touch us, comfort us, and inspire us with the words of St. Paul to the Thessalonians; yesterday he addressed them like a father encouraging them his children in faith; today he referred to them as "brothers and sisters" to "increase and abound in love".
Now may God himself, our Father, and our Lord Jesus direct our way to you, and may the Lord make you increase and abound in love for one another and for all, just as we have for you, so as to strengthen your hearts, to be blameless in holiness before our God and Father at the coming of our Lord Jesus with all his holy ones. Amen. (1Thessalonians 3:11-13)
What a beautiful lesson about our relationships as a community of your believers and followers, of how we must regard one another as children with love and care of a parent, respect and goodwill as brothers and sisters!
Most of all, of wishing everyone to "increase and abound in love for one another"!
This is something we rarely hear these days, wishing others to increase and abound in love for one another; all we hear are prayers and wishes for more material blessings not realizing the superiority of love above all gifts; to pray to increase and abound in love is the noblest prayer we can offer for anyone because it means to be holy, to be closest to God, to be like Christ; to increase and abound in love is exactly what St. Augustine, our saint today, preached, "Love and do what you will."
Like St. Augustine, let our love increase and abound so that we do nothing to displease you Lord and our neighbors; increase and abound us in love, Jesus so we may be transformed in you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, St. Paul Center for Renewal, Alfonso, Cavite, 20 August 2025.
Lord My Chef Daily Recipe for the Soul, 27 August 2025 Wednesday, Memorial of St. Monica, Married Woman 1 Thessalonians 2:9-13 <*[[[[>< + ><]]]]*> Matthew 23:27-32
Image of St. Monica from grunge.com
Praise and glory to you, Lord Jesus Christ for another set of beautiful words from your great Apostle Paul of being like a "father", a parent to the Thessalonians like St. Monica whose feast we celebrate today in her diligence and patience to her son St. Augustine whose feast comes tomorrow.
As you know, we treated each one of you as a father treats his children, exhorting and encouraging you and insisting that you walk in a manner worthy of the God who calls you into his kingdom and glory (1Thessalonians 2:11-12).
In this time of great trial and crisis in our country when we are literally deep in floods of evil and sin, a deluge of apocalyptic proportion that have submerged all three branches of government - the executive, legislative and judiciary that have severely dampened and loosened the morals of our society, teach us Jesus to be like the mother of St. Augustine, the ever patient and prayerful St. Monica to exhort and encourage everyone to still walk in a manner worthy of God who calls us to be fair and just, tenacious with our faith and hope in you and your gospel minus the trappings of the Pharisees and scribes of your time who were like "whitewashed tombs who appear beautiful on the outside, but inside are full of dead men's bones and every kind of filth" (Matthew 23:27); may the prayers of St. Monica with her tears cleanse us of everything wrong in our selves. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 26 August 2025 Tuesday in the Twenty-first Week of Ordinary Time, Year I 1 Thessalonians 2:1-8 <*{{{{>< + ><}}}}*> Matthew 23:23-26
Thang you very much, dear Jesus for the gift of St. Paul your Apostle: yesterday we heard how he encouraged the church at Thessalonica, of how impressed he was with their deep conviction of faith; today he described his approach to starting the church at Thessalonica: so candidly speaking how he did it while still remaining tender and gentle to them, so sure he had taken the right course of action.
You yourselves know, brothers and sisters, that our reception among you was not without effect. Rather, after we had suffered and been insolently treated, as you know, in Philippi, we drew courage through our God to speak to you the Gospel of God with much struggle. Our exhortation was not from delusion or impure motives, or did it work through deception. But as we were judged worthy by God to be entrusted with the Gospel, that is how we speak, not as trying to please men, but rather God, who judges our hearts (1Thessalonians 2:1-4).
As I pray, Lord Jesus on these words of St. Paul, I cannot stop wondering our many excuses and "side trips" today as your apostles; how did St. Paul unwind or recreate in his time compared to our many forms of rest and recreation; so many of us cannot move on with life and ministry from whatever experiences we have had in our previous assignments unlike St. Paul who simply kept the lessons learned from his past experiences at Philippi; most of all, I could feel the intense love of St. Paul to you, Lord Jesus and his ministry with his deep personal relationship in you in prayers so unlike us today with so many excuses in not praying at all.
What I love most is St. Paul's tenderness and gentleness to his church with his tenacious hold on you Jesus.
although we were able to impose our weight as Apostles of Christ. Rather, we were gentle among you, as a nursling mother cares for her children. With such affection for you, we were determined to share with you not only the Gospel of God, but our very selves as well, as dearly beloved had you become to us (1Thessalonians 2:7-8).
Dearest Jesus, may your word be always alive and active in me flowing in my tender and gentle service to your flock so unlike the Pharisees you have condemned again in today's gospel for being blind guides of the people. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 25 August 2025 Monday, Twenty-first Week in Ordinary Time, Year I 1 Thessalonians 1:1-5, 8-10 <*((((>< + ><))))*> Matthew 23:13-22
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Today I wonder, God our Father, what if Paul your Apostle or Jesus Christ your Son were to visit our church today, what would they find out? Would Paul be proud of us like the Thessalonians of his time?
We give thanks to God always for all of you, remembering you in our prayers, unceasingly calling to mind your work of faith and labor of love and endurance of hope of our Lord Jesus Christ, before our God and Father, knowing, brothers and sisters loved by God, how you were chosen… In every place your faith in God has gone forth, so that we have no need to say anything (1Thessalonians 1:2-4, 8).
Oh how I envy the Thessalonians that Paul along with Silvanus and Timothy were so proud of their "faith and labor of love and endurance in hope"; most of all, of their "conviction" that he had no need to say anything, as in, "walang masabi". So beautiful! How I wish Paul could say the same things today to our parish, to our community of believers with their vibrant faith, hope and love.
What I dread, O Father is when Jesus comes and begins speaking the same way to us his priests and bishops:
Jesus said to the crowds and to his disciples: “Woe to you, scribes and Pharisees, you hypocrites. You lock the Kingdom of heaven before men. You do not enter yourselves, nor do you allow entrance to those trying to enter (Matthew 23:13).
Shame on us, Lord Jesus, your priests and bishops! If you were here today, you would surely say the same things to us: many of us your priests do not pray at all that many have forgotten to pray properly and celebrate liturgy meaningfully; many would rather go on vacation and recreation than celebrate Mass and sacraments for your people; yes, Lord Jesus, "woe to us" your servants for many of us have no plans of going to heaven at all with the kind of Eucharist we celebrate that people have lost faith in you and your church. Forgive us, Jesus, your priests for being blind fools, following the limelight of the world than your path of the Cross; lead us back to you, Jesus, so that your flock may be enlivened again in their faith, hope and love like the Thessalonians of your great Apostle Paul. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo from The Fatima Tribune, Red Wednesday at the Chapel of Angel of Peace, Our Lady of Fatima University, Valenzuela City, 27 November 2024.
Lord My Chef Sunday Recipe for the Soul, 24 August 2025 Twenty-first Sunday in Ordinary Time, Cycle C Isaiah 66:18-21 ><}}}*> Hebrews 12:5-7, 11-13 ><}}}*> Luke 13:22-30
Phot by author of pilgrims trying to enter through the narrow door of the Church of the Nativity in Bethlehem, the Holy Land.
Anyone who had gone on a pilgrimage to the Holy Land must have heard the story of the fabled “narrow door” at the entrance of the Church of the Nativity in Bethlehem, of how it was reduced into that small door a very long time ago to prevent pilgrims from bringing their horses and camels inside the church that made a lot mess and stench.
Photo by author, narrow doors from the inside of the Church of the Nativity in Bethlehem, the Holy Land, May 2019.
That little door of the Church of the Nativity later became symbolic of the humble gesture of bowing low first to enter and see the Savior’s birthplace, eventually heaven as Jesus had been teaching us these past Sundays.
We are now in the final installment of the teachings by Jesus about the coming End, of what must we do to gain eternal life. He is now halfway through his long journey to Jerusalem since he started eight Sundays ago.
Along the way, he had met every kind of people, proclaiming to them the same message – that the kingdom of God is at hand where everyone is welcomed like what Isaiah prophesied in the first reading.
Jesus passed through towns and villages, teaching as he went and making his way to Jerusalem. Someone asked him, “Lord, will only a few people be saved?” He answered them, “Strive to enter through the narrow gate, for many, I tell you, will attempt to enter but will not be strong enough. After the master of the house had arisen and locked the door, then will you stand outside knocking and saying…” (Luke 13:22-25).
Photo by author, Angels’ Hills Retreat Center, Tagaytay City, April 2025.
In his teachings these past three Sundays, Jesus had been warning us against too much focus on things of the world that perish like material wealth, telling us to be more concerned of things of heaven that lead to eternal life. He had been clear that it would not be easy at all with the demands of being his disciples.
It was in this context that someone in the crowd asked Jesus today on his way to Jerusalem if only a few people would be saved. The question sounds very amusing not only because Jesus had always been clear that heaven does not come cheap as we must learn to renounce our self, take up his cross and follow him. That someone in the crowd who asked that question is actually us! And we know so well why until now we keep asking that same question: because we lack the discipline within to truly follow Christ. We always want what is easy and convenient, preferring shortcuts, avoiding sacrifices, as much as possible, no pains and sufferings. Hence, despite our knowing what it takes to gain eternal life, we still keep on doing the opposite.
It is the same with our physical well-being wherein we know so well what is healthy but we still keep doing, eating and drinking what is unhealthy. The sad truth of this lack of discipline in our body and soul is how we start shaping ourselves only when we are already sick and close to dying! That is when we feel sorry and start telling God like those in the parable that “we ate and drank in your company.”
Jesus had no intentions of dodging the question of that someone – and us in many occasions when we realize how difficult it is to follow his path of simplicity and humility, of love and kindness, of mercy and forgiveness. See how he neither gave a number nor a percentage of those who would be saved in the End. Jesus simply told the people including us today to do everything to make it into the Kingdom of God that is like a “narrow gate” and a “locked door”.
Following Jesus is more than being in his company but more of being like him. On this final Sunday of his teaching on the End, of entering the Kingdom of God in eternity, Jesus reminds us to shape up, body and soul so that we can squeeze ourselves into heaven’s “narrow gate” and “locked door”. Here we find again the second reading giving us more light into the meaning of the gospel this Sunday.
Brothers and sisters, you have also forgotten the exhortation addressed to you as children: “My son, do not disdain the discipline of the Lord or lose heart when reproved by him; for whom the Lord loves, he disciplines; he scourges every son he acknowledges.” Endure your trials as discipline… At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it. So strengthen your drooping hands and your weak knees. Make straight the paths for your feet, that what is lame may not be dislocated but healed (Hebrews 12:5-7, 11-13).
Discipline is a word so misunderstood these days that too often, it is frowned upon, even feared by many. In this age of so much “freedom” without any regard to “responsibility”, discipline has become its main casualty.
From the Latin verb discere which is “to learn” and “to follow”, its noun form disciplina means teaching or learning from which came the word discipulus for disciple, a follower or a pupil. Therefore, a person of discipline is one who follows or obeys teachings. Contrary to the wrong idea of many today that discipline limits freedom which they see as the ability to do whatever one wishes, the more disciplined a person is, the more free the person actually becomes!
When we discipline ourselves in every aspect of our lives like in food and drink intake, in using our time wisely, in budgeting our money and resources among other things, the more we become free to many other things in life. Remove discipline and do whatever you like in your life, eventually you become “unfree” because definitely you will miss your responsibilities and obligations like studies in school and duties at home and the office.
The same is true in our spiritual life: without discipline like prayer life, disorder and sin happen. It is discipline that literally and figuratively shapes us into persons able to squeeze through the narrow gate and locked door of freedom and salvation!
Photo by author, St. Catherine Monastery, Mt. Sinai, Egypt, May 2019.
In following the reflection of the author of Hebrews, we find that discipline is not just a human effort but the work of God too. As St. Augustine wrote, “grace builds on nature” – the more we discipline ourselves, the more blessed we become because God’s grace and gifts in us are perfected. See how discipline is like a built-in “app” God installed in each of us to ensure that we have all the means to reach heaven in Jesus Christ.
Looking back to the past four weeks, we find Jesus as the perfect example of a disciplined person, of leading a disciplined life focused on the mission from the Father. Since he started this long journey, Luke noted in chapter nine how Jesus was “resolutely determined” to go to Jerusalem, teaching us along the way to be like him focused on things of heaven than of earth, always vigilant of the coming End. Since the resumption of Sundays in Ordinary Time last July 06, Luke showed Jesus frequenting the synagogue on sabbath to worship and to preach. Most of all, Jesus prayed a lot which prompted his disciples to ask him to teach them how to pray too. Our celebrating the Sunday Mass in the church is a discipline of highest order because every Eucharistic celebration is a dress rehearsal of our entrance into heaven. Always come until we all gather together in eternity. Amen. Have a blessed and disciplined week ahead everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Lord My Chef Daily Recipe for the Soul, 22 August 2025 Friday, Memorial of the Queenship of Mary Isaiah 9:1-6 ><}}}*> + ><}}}*> + ><}}}*> Luke 1:39-47
First anniversary of the Canonical Coronation of the National Pilgrm Image of Our Lady of Fatima, 25 February 2025.
Eighth days after celebrating her glorious Assumption into heaven, we rejoice today, O God, for your infinite love and mercy in giving us this Memorial of the Queenship of the Blessed Virgin Mary; it is a Friday, the end of school, the end of work for most of us and I wonder, loving Father, what could surprise us today like when you sent Archangel Gabriel to Mary in Nazareth to announce to her the Good News?
It is raining again, Lord: we are so drenched in bad news for weeks while many places are still literally under water; we are so fed up with our leaders who are wolves in sheep's clothing, now claiming to know nothing of the scandals in either non-existent or non-functional flood controls.
Surprise us, O God with your Good News.
The people who walked in darkness have seen a great light; upon those who dwelled in the land of gloom a light has shone (Isaiah 9:1).
Your light, O God, has never been extinguished despite the presence of sin and evil; teach us to be like Mary, humbly submitting ourselves to you and your plan to bring forth Jesus Christ our true light into this world; surprise us, Jesus with your grace to say no to evil and be firm in our yes to what is good and just; surprise us of your presence in our hearts, Lord to fill us with courage and trust in you, believing your words will be fulfilled in us too; surprise us, Jesus with your enlightenment to clear all doubts and shadows among us like Mary sharing you with others as our "Prince of Peace" and "Wonder-Counsellor" (Isaiah 9:5).
“Coronation of the Virgin” by Diego Velazquez (ca.1635/1636) from en.wikipedia.org.
O most blessed Virgin Mary, pray that we welcome Jesus Christ daily in our lives in order to share him with everyone like you; as the first of the human race in rank before God's presence, as the Mother of Christ our King, you are our Queen not only as an honor but an example of discipleship in your Son Jesus. Amen.
O Mary Queen of heaven, Pray for us!
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 21 August 2025 Thursday, Memorial of St. Pius X, Pope Judges 11:29-39 <*((((>< + ><))))*> Matthew 22:1-14
Photo by Mr. Vigie Ongleo, Virginia, August 2021.
Oh how true are your words,
dear God our Father
these past days
of how clearly we make
life more difficult;
Monday you showed us
in the Book of Judges how
problem is with us always
when we repeatedly turn away
from you in sin and despite your
mercy and forgiveness,
we still refuse to rectify our
mistakes to lead an orderly life;
today, the Lord Jesus Christ's
parable speaks again of our folly,
of the trouble with us
when we take you
and your calls for granted,
refusing to come to you,
to celebrate life
in you
with you:
“The Kingdom of heaven may be likened to aking who gave a wedding feast for his son. He dispatched his servants to summon the invited guests to the feast, but they refused to come. A second time time he sent other servants, saying, ‘Tell those invited: “Behold, I have prepared a banquet, my caleves and fattened cattle are killed, and everything is ready; come to the feast.”” Some ignored the invitation and went away , one to his farm, another to his business. The rest laid hold of his servants, mistreated them, and killed them. The king was enraged and sent his troops, destroyed those murderers, and burned their city” (Matthew 22:2-6).
On the other hand, we waste and destroy every opportunity you give us to be with you, to make a difference in life with many of us making it close to you in answering your calls but unfortunately could not keep up with the mission:
“The servants went out into the streets and gathered all they found, bad and good alike, and the hall was filled with guests. But when the king came in to meet the guests he saw a man there not dressed in a wedding garment. He said to him, ‘My friend, how is it that you came in here without a wedding garment?’ But he was reduced to silence. Then the king said to his attendants, ‘Bind his hands and feet, and cast him into the darkness outside, where there will be wailing and grinding of teeth.’ Many are invited, but few are chosen” (Matthew 22:10-14).
Teach us to be aware of your presence, Lord; teach us to be conscious of your precious gift of call; teach us to remember always the gladness and joy of being invited to the wedding feast to be one with you, to work for you, to do your will, to be chosen and choose to remain in you to renew all things in Christ like St. Pius X. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City lordmychef@gmail.com
Lord My Chef Daily Recipe for the Soul, 19 August 2025 Tuesday, Memorial of St. Ezechiel Moreno, Bishop Judges 6:11-24 ><))))*> + ><))))*> + ><))))*> Matthew 19:23-30
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
God our loving Father, today I feel like Gideon: in our beautiful story today of your call for him to be a judge of your people, you have taught me that discipleship is not about work like an apprenticeship but a relationship because a disciple's first task is to love you, O Lord, our Master that is why despite the great dangers during his time, Gideon continued to work even in hiding from their enemies because he believed in you, he trusted you, he loved you.
Discipleship is relationship because it is more of looking at you, Lord Almighty the Caller, the Believer, and the Sender of my poor me! Discipleship is not about me that is why, after that meeting with Gideon, he built an altar to you and called it Yahweh-shalom.
Gideon, now aware that it had been the angel of the Lord, said, “Alas, Lord God, that I have seen the angel of the Lord face to face!” The Lord answered Gideon, “Be calm, do not fear. You shall not die.” So Gideon built there an altar to the Lord and called it Yahweh-shalom (Judges 6:22-23).
Shalom is peace and you are our peace, our total well-being O God that can only come from a relationship with you, in you; this is what your Son our Lord Jesus Christ tells us today through Peter, of the need to leave everything and everyone in order to have you.
Calm me, Lord, like Gideon for only one thing is necessary: that we remain in you who is our peace so that even there are turmoils in our ministry, we continue because of our relationship than of work. Amen. Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
Lord My Chef Daily Recipe for the Soul, 18 August 2025 Monday, Twentieth Week in Ordinary Time, Year I Judges 2:11-19 <*((((>< + ><))))*> Matthew 19:16-22
Photo by Mr. Vigie Ongleo, Virginia, USA, August 2021.
Your words today, O God our Father are so disheartening not only because after a week of joyful stories of Moses and Joshua and the Israelites finally nearing the Promised Land, we begin work and classes this Monday with the distaff side of Israel's history, of their low point of being repeatedly attacked and defeated by their enemies.
But more sad and disheartening is the fact that low point in their history was also their low point in their faith in you - it was all due to their repeated falling into sin of idolatry, of worshipping false gods instead of you alone.
Whenever the Lord raised up judges for them, he would be with the judge and save them from the power of their enemies as long as the judge lived; it was thus the Lord took pity on their distressful cries of affliction under their oppressors. But when the judge died, they would relapse and do worse than their ancestors, following other gods in service and worship, relinquishing none of their evil practices or stubborn conduct (Judges 2:18-19).
And that is the painful truth of the story, of the fact still true among us today: the problem, the trouble are all with us.
Yes, Lord, many times we are like your people during that time of the judges: you keep on saving us from troubles of our own making but once we are able to rebound in life, we go back to our old ways of sins and self-centeredness, forgetting you and your love; we do not have the false gods of old like Baal but we keep on turning away from you, Lord, worshipping fame and wealth, power and control, comfort and safety; though through all these you keep on coming to save us, giving us all the chances to be better in Jesus Christ your Son, we are like the young man in the gospel who can't let go of our many possessions, choosing to leave sad than follow Jesus empty but filled with love and and meaning in life. Help us fix this trouble in us, Lord. Amen.