Jesus amid our storms in life

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twelfth Sunday in Ordinary Time, Cycle B, 20 June 2021
Job 38:1, 8-11 ><}}}'> 2 Corinthians 5:14-17 ><}}}'> Mark 4:35-41
Photo from vaticannews.va.

More than a year ago in March, Pope Francis delivered an extraordinary Urbi et Orbi Message before an empty St. Peter’s Square reflecting on the gospel we heard today when COVID-19 began to wreck havoc upon us, claiming about 3.85 million deaths worldwide as per latest data show.

We are still in the same darkness, in the same storm but much have already changed since the pandemic first struck us last year. Jesus had calmed the seas and the storms with some relief offered by vaccines. Our journey continues as we cross this sea of the pandemic to safer shores.

Like the Pope’s Message last year, we must continue to call and trust in the Lord but at the same time, realize the deeper spiritual meaning of this pandemic, of the need to have a more intimate relationship with God through Jesus.

On that day, as evening drew on, Jesus said to his disciples: “Let us cross to the other side.” Leaving the crowd, they took Jesus with them in the boat just as he was. And other boats were with him. A violent squall came up and waves were breaking over the boat, so that it was already filling up.

Mark 4:35-37

Life is a constant crossing of the sea in darkness with Jesus.


See that in our journey in life, 
it is when evening comes, 
when there is darkness 
that Jesus invites us to come with him to cross the sea.
When there are problems and crisis in life, 
that is when Jesus calls us 
to get to the other side of life's situation.
On his side.  

I love that imagery painted to us by St. Mark in our gospel today, from a casual preaching last week out in the open field with the warm sun shining, Jesus invited his disciples when it was getting dark to cross to the other side of the Lake of Galilee.

Life is a journey that when evening approaches, our instinct is to find a safe place to spend the night. But, today St. Mark shows us a more appropriate imagery of life as a journey which is like crossing the sea.

See that in our journey in life, it is when evening comes, when there is darkness that Jesus invites us to come with him to cross the sea. When there are problems and crisis in life, that is when Jesus calls us to get to the other side of life’s situation. On his side.

And what a beautiful expression we have in “to cross to the other side”! There is always the cross to carry in this life that is like the sea, the uncertainty from our usual sureties like family and friends, jobs, and the status quo because Jesus wants us to have him alone as our surety in life.

A few years ago a Malaysian Air plane perished at sea; despite all the modern technologies, it has not been found yet. It is a reminder to us all of how vast is our world with so much mysteries impossible for humans to master or even fully understand.

Yet, our gospel and first reading assure us that though the world is awesome with great wonders and occurrences, its Creator – GOD – is more awesome for he alone has complete control over nature, especially the sea which is the most difficult of all!

The Lord addressed Job out of the storm and said: Who shut within the doors the sea, when it burst forth from the womb? When I set limits for it and fastened the bar of its door, and said: Thus far shall you come but no farther; and here shall your proud waves be stilled!

Job 38:1, 8, 10-11
Photo by Mr. Chester Ocampo, off the coast of Catanduanes, 2017.

Our awesome world, more awesome God.

St. Mark’s description of the situation inside the boat with Jesus asleep in the middle of a violent storm at sea is very surprising that seems to be exaggerated like in the movies for dramatic effects not to entertain us but to remind us of that basic reality found in his entire gospel account that Christ came to usher in a new world where never again shall sin and death prevail over us.

Recall the other scenes he would later show Jesus exercising total control over the sea like when he walked on water amid a storm (Mk.6:45ff) and ordered a legion of demons to enter a herd of swine that drowned into the sea (Mk.5:13).

As the Son of God, Jesus has total sovereignty over the sea that symbolized the realm of evil, exorcising it to free us from its clutches when he finally died on the cross.

In the first reading, we heard the fictional story of Job being assured by God who got everything under control, even the mighty sea, putting a limit by stilling its proud waves.

In our gospel, we see the reality of God in Jesus Christ calming the storm at sea.

Jesus was in the stern, asleep on a cushion. They woke him and said to him, “Teacher, do you not care that we are perishing?” He woke up, rebuked the wind, and said to the sea, “Quiet! Be still!” The wind ceased and there was great calm. Then he asked them, “Why are you terrified? Do you not yet have faith?”

Mark 4:38-40
Photo by author, crossing the Sea (Lake) of Galilee, May 2019.

Notice Jesus was sleeping soundly, not disturbed at all neither by the storm with its giant waves that tossed their boat nor the commotion and yelling of his disciples. He was so composed and serene.

The same scene we shall see again when St. Mark tells us how on the night of Holy Thursday when Jesus was betrayed and arrested to be tried by members of the Sanhedrin. It was all dark with Christ so composed and relaxed answering the questions of his enemies while outside was Peter so afraid, denying the Lord thrice while the rest of the apostles went hiding out of fear for their lives.

What a beautiful imagery of our Lord and of us!

Here is Jesus so composed and serene as always while us on panic mode, so terrified, even reproaching God – “do you not care that we are perishing?” – when our lives are threatened as if God does not care at all.

When we look back to last year, it was very frightening like that situation the disciples were into: nobody knew exactly the nature of COVID-19, without any known cure and method of treatment, people were dying daily, and life was at a standstill due to the lockdown.

But, with faith in God, we have moved on. Some weddings finally pushed through, students went back to school while others dared to venture into new businesses and other endeavors, crossing the sea so to speak amid the darkness. Those who got married last year now have their first born while students who enrolled last year have graduated and we who risked to move on are now better off than before.

Had we waited for the pandemic to end before deciding to enroll back in school or find a job or get married, we would surely be into great losses for there is still the pandemic that will most likely remain until 2022 or beyond.

As we have reflected last week, Jesus continues to work in silence in us, with us and for us, making us grow like the tiny seed. He never abandons us especially in times of great trials. This we have proven when we dared to venture in life during this pandemic.

Let us entrust to him our very lives for he alone has total sovereignty in this world and in this life for he himself is life – more powerful than any storm who has the whole world, especially the seas, in his hand.

A life centered in Jesus


We cannot wait for things to get better, 
for the pandemic to end, 
for us to be well physically, emotionally and financially.  
It is right in the middle of a storm 
when we are expected to make a stand for Christ, 
to rely on him who is most often silently journeying with us.

After Jesus had pacified the storm and the sea, St. Mark briefly ended our gospel story by telling us how the disciples “were filled with great awe and said to one another, ‘Who then is this whom even wind and sea obey?'”(Mk.4:41).

More than the stories of the Lord’s teachings and miracles, St. Mark wants us to make a stand for Jesus, to center our lives in him as we journey in this life, whether in the ordinariness of parables, the safety of the open field and high mountains, or the dangers and perils of the sea at night, with or without storms.

Remember Nightbirde last week who said, “You can’t wait until life isn’t hard anymore before you decide to be happy.” We cannot wait for things to get better, for the pandemic to end, for us to be well physically, emotionally and financially. It is right in the middle of a storm when we are expected to make a stand for Christ, to rely on him who is most often silently journeying with us as St. Paul tells us in the second reading.

Brothers and sisters: The love of Christ impels us… So whoever is in Christ is a new creation: the old things have passed away; behold, new things have come.

2 Corinthians 5:14, 17

Now more than ever in our modern history that the whole world needs a lot of healing and reconciliation. But unlike the proposals of experts, it is not merely a reconciliation of peoples with one another. We do not need a “new normal” which is a misnomer because a norm does not change. What is true and good and fair would always be true and good and fair at all times.

That is what we need, to bring back the true normal in life which is a reconciliation of every person with God so that we may see our world in a more wholistic sense that we become more just and humane.

There can be no true reconciliation among peoples unless there is first of all our reconciliation with God in Jesus Christ so that we become in him a new creation, new persons filled with his love and mercy, justice and kindness. Of course, there will still be many storms as we cross the many seas of our lives but they will be less frightening if we have Christ on board, even if he is soundly asleep. Amen.

Have a bright and sunny week ahead!

Photo by Fr. Pop Dela Cruz, Binuangan Is., Obando, Bulacan, May 2021.

Learning in time of COVID-19

Homily by Fr. Nicanor F. Lalog II
Baccalaureate Mass, Basic Education Department
Our Lady of Fatima University, 16 June 2021
From IgnitedToInspire.com

Congratulations! Today, everyone deserves a warm round of applause, a pat on the shoulder and perhaps, a little treat after our Mass for making it through the Academic Year of the pandemic, 2020-2021.

Most likely while you were chilln’ after your final exams last Wednesday evening, you have seen and heard this great woman of America’s Got Talent, Nightbirde who mesmerized us not only with her voice but most of all with her infectious joy and presence on the stage.

Her words last week are the most quoted in social media even in our Masses last Sunday: “You can’t wait until life isn’t hard anymore before you decide to be happy.”

She connected so well with us because there is a little Nightbirde in each one of us when we look back to this past academic year when the pandemic happened before we ended classes last year and did not have any Baccalaureate Mass in our University.

Despite the uncertainties and fears and apprehensions due to COVID-19 , we decided to be happy.

We did not wait “until life isn’t hard anymore” to go back to school despite the enormous challenges and adjustments we all have to go through: parents, teachers and faculty, University admin, and most especially you, our dear students.

And if there is one most important lesson we have learned in this past academic year of the pandemic, it is GOD.

Yes!

Like Nightbirde, we have realized how God never abandoned us, always with us, loving us, silently working for us even with just 2% chance of surviving cancer or COVID or passing an exam.

St. Paul said it so well in our first reading:

Moreover, God is able to make every grace abundant for you, so that in all things, always having all you need, you may have an abundance for every good work. You are being enriched in every way for all generosity, which through us produces thanksgiving to God.

2 Corinthians 9:8, 11

The Lord never failed in providing us with all that we need, even during this pandemic.

Let us be open to more of his grace by trusting him more, and sharing his blessings with others.

Dare to “rise to the top” amid the pandemic and other challenges in life!



We did not wait 
"until life isn't hard anymore" 
to go back to school 
despite the enormous challenges 
and adjustments we all have to go through:  
parents, teachers and faculty, 
University admin, and most especially you, 
our dear students.  

From Our Lady of Fatima University/FB.

God never abandoned us this year. We are still alive and we are now moving up, advancing in our pursuit for education. Some of us may have lost a loved one, others were left behind due to many reasons but we celebrate today our achievements made possible by God.

He is the most important lesson we have learned this year of COVID-19: only God suffices. Without God, we are nothing.

What would our lives be today if we all waited last year for the pandemic to be over to resume classes?

And the good news is, God is assuring us today in this Baccalaureate Mass that he shall be blessing you more this coming academic year 2021-2022.

There will surely be a lot of challenges awaiting us, even more difficult but rest assured that if you were able to complete your Prep or Kindergarten, Elementary or Junior High and Senior High stage, there is nothing you cannot do now!

Lahat kakayanin ninyo huwag lang kayong bibitiw sa Diyos!

God has beautiful plans for you despite this pandemic. Persevere and remain in him.

Study hard, work harder, pray hardest!

I have one assignment to give you my dear students as you go on your academic break this June: continue studying, continue praying.

Try to get a copy of a book called “Imitatio Christi” or the Imitation of Christ written around the years 1418-1427 by the German-Dutch monk named Thomas á Kempis.

Don’t worry… it is available in the internet and it is an excellent devotional book. You won’t regret reading it. In fact, next to the Bible, the Imitatio Christi is the other leading devotional book in Christianity.

His reflections are very timely and relevant especially in this time of COVID when he said that what matters most is that we love the Giver – God – and not the gift because God is the source of all good things in life.

A wise lover values not so much the gift of the lover, as the love of the giver. He esteems the affection above the gift, and values every gift far below the Beloved. A noble lover is not content with a gift, but desires Myself above all gifts. 

Imitation of Christ, Book III, Part VI, “Of the proving of the true lover” by Thomas á Kempis (d. 1471)

Study hard, 
work harder, 
pray hardest!

From Pinterest.com

Do not forget amid the many gifts we have received this year of pandemic is the giver of these gifts, God.

When you have God, you have everything. And you can do everything.

Fall in love with God.

So many times in our lives especially when we are still young and strong, we forget God, wasting our lives and precious time with less important things.

We do not realize that God alone is the one whom we must always seek and have in life because he alone loves us truly to whom alone we must always turn to.

To fall in love with God is to cultivate a prayer life, to be a man or woman of prayer.

When you love somebody, you always talk to that person.

If you love God, then you will always pray.

God loves you very much. He believes in you. He knows what you need even before you ask him.

What we do not know is what God wants from us. That is why we have to pray in order to learn what are the plans of God for us this coming academic year 2021-2022.

“When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them. Amen, I say to you, they have received their reward. When you pray, go to your inner room, close the door, and pray to your Father in secret. Your Father who sees in secret will repay you.”

Matthew 6:5-6

God is the best and most loving teacher of all. His lessons are always practical and personal. That is the meaning of “entering your inner room” – go into your heart and there you shall meet God, always waiting for you, eager to listen to you and speak to you about his love and plans for you.

He only has one lesson plan: love, love, love.

See how during the pandemic even the most powerful nations were crippled by COVID-19. Even until now these vaccines we have are not an assurance of being safe from the virus. We do not even know its other side effects.

We still have to hurdle so many problems this year.

Problem is we refuse to see that this pandemic is also spiritual in nature, not just medical and social.

Let us learn our lesson very well – God.

And so, I ask you again, my dear students to work hard, study harder and pray hardest this coming Academic Year 2021-2022 to achieve your dreams and realize God’s great plans for you in the future, now. Amen.

God bless you all!

Photo by Mr. Red Santiago of his son praying in our former parish at Bagbaguin, Sta. Maria, Bulacan, 2019.

“Don’t You Worry ’bout a Thing” by Stevie Wonder (1973)

The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 13 June 2021
Photo by Roberto Nickson on Pexels.com

St. Paul reminds us on this lovely Sunday that we walk in faith, not by sight while Jesus tells us in his parables that God is always present with us, silently working in us, with us and for us in the same manner he makes a seed grow into a huge tree or a crop with abundant harvests without us knowing how it all happened (https://lordmychef.com/2021/06/12/the-silent-works-of-god/).

This Sunday’s readings perfectly match Stevie Wonder’s 1973 hit Don’t You Worry ’bout a Thing that is bursting in happiness with its lyrics telling us to focus on positive things, taking things in stride, not to worry too much and just chill.

Everybody's got a thing
But some don't know how to handle it
Always reachin' out in vain
Accepting the things not worth having but

Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out

They say your style of life's a drag
And that you must go other places
But just don't you feel too bad
When you get fooled by smiling faces but

It is exactly what Jesus is telling us today in his parables: the kingdom of God begins with little things like the seeds that grow without us doing much because it is God who takes care of everything and so….

Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out...Yeah
When you get it off...your trip
Don't you worry 'bout a thing...Yeah
Don't you worry 'bout a thing...Yeah

Making this music so perfect after you have come from the Church’s Sunday celebrations is its joyful music so infectious in Latin beat with a lot of piano and percussions waxed perfectly by Stevie’s superb voice and usual warmth felt even if you do not see him.

The song reminds us too of AGT’s recent golden buzzer winner Nighbirde, a cancer patient said on that episode that “You can’t wait until life isn’t hard anymore before you decide to be happy.”

So true! Celebrate life in Jesus always and don’t you worry ’bout a thing as he takes care of everything!

*We have no intentions of infringing into this material’s copyrights; we wholly recognize its rightful owners. We just want to spread joy and fun…. thank you!

Prayer in celebration of life

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Marcellinus and St. Peter, Martyrs, 02 June 2021
Tobit 13:1-11, 16-17     ><)))*> + ><)))*> + ><)))*>     Mark 12:18-27
Photo by Roberto Nickson on Pexels.com
Jesus said to them,
"He is not God of the dead
but of the living.
You are greatly misled."
(Mark 12:27)

Forgive us, O God our Father, for always crying out to you when life is so tough and difficult, so unbearable that we beg you for death to end our sufferings. Despite our deep faith as we strive to be holy in our prayer life and charity, sometimes like Tobit and Sarah in the first reading we get the wrong impression death is the only way out of our miseries, forgetting that you are the God of the living.

We forget to widen our horizons, to see beyond what is tangible that we get stuck with everything that is wrong, with our failures and mistakes, and with our sins.

We forget the people who love us, our family and friends who love us so much, trying their very best to console us, to help us, and to care for us like in this time of pandemic.

We forget that when life is full of tests, it is always silent and even dark but it does not mean you have left us – on the contrary, that is when you are most closest to us, even carrying us in your loving arms, dying for us like Jesus Christ your Son.

Instead of asking for death when in misery, teach to pray to find a way out of it alive with you! Teach us, O Lord, to pray to celebrate life because it is always good to be alive. Knock us off to our senses like Sarah to rediscover the value and beauty of life even when things are not going according to our plans.

"Blessed are you, O Lord, 
merciful God and blessed 
is your holy and honorable name.
Blessed are you in all your works forever!"
(Tobit 3:11)

Life is so difficult these days, Lord, taking its toll even to our emotional and psychological well-being that so many among us are already losing hope and meaning in life.

Give us the grace like that of your martyrs St. Marcellinus and St. Peter who looked for opportunities to give witness to you with their faith and courage during their time of persecution in Rome that they were able to convert their jailer and his entire family.

We pray for those those wishing death these days like those who are sick, those who have lost loved ones during this pandemic, those without money and work, and those so stressed out. Let us bring your light and smiles to others feeling desperate these days, Lord. Amen.

Photo by Fr. Pop Dela Cruz at Binuangan Island, off the coast of Obando, Bulacan, May 2021.

When going in is the best way out

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Sixth Week of Easter, 11 May 2021
Acts 16:22-34   ><)))*> + ><)))'> + ><)))*>   John 16:5-11
“Losing One’s Head to God” by Ms. JJ Jimeno of GMA-7 News at UP Parish of the Risen Lord, 2019.

You continue to amaze us, O Lord, with your wisdom and grace, presenting us again another paradox that is so timely to what we are going through in this time of pandemic and quarantine.

Yesterday, you taught us that the best way to get “in” to you is go “out” of our ordinary and usual ways.

Today, you are showing us another great paradox in life where you prove to us again your ways are so different from ours: in order to get “out” especially of problems and mess in life, sometimes we have to get “in”!

After inflicting many blows on Paul and Silas,
they threw them into prison 
and instructed the jailer to guard them securely,
putting them in the innermost cell 
and secured their feet to a stake.
An earthquake occurred at midnight 
that the foundations of the jail shook;
all the doors flew open, and the chains 
of all were pulled loose.
When the jailer woke up and thought the prisoners
have all escaped, he drew his sword to kill himself.
Paul shouted out in a loud voice,
"Do no harm to yourself; we are all here."
Then he brought them out, took them to his house
then he and all his family were baptized at once.
(Acts 16:23-33)

Lord Jesus, so many times we resist your ways as we insist on what we know but most of all, because we are afraid of what could happen next. We do not trust you that much, Jesus. Unlike Paul and Silas who were beaten up and thrown into jail, they never stopped believing in you, praying and singing hymns to you while in jail until that great earthquake happened.

Give us the courage to give in to your ways, to rely more on you than on what we believe and others say.

Let us come in to you empty, losing our selves to be filled with your Holy Spirit and be one in you and with you as you have promised on your last supper when you told your disciples that you are going to the Father to be one in him.

Today we pray for those dilly-dallying on whether they would seek medical help and attention to their conditions, for those to undergo surgery, for those to go “in” to many procedures to be healed of their sickness.

We pray also for those afraid to get in to their very selves to examine their conscience and be humble to accept and own any sins and mistakes they may have committed so they may find their way out of their many miseries and mess in life.

You know what is best for us, dear Jesus. Just let us in so we may come out alive and better! Amen.

Paalala ng Banaba

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-30 ng Abril 2021
Larawan kuha ng may-akda sa Immaculate Conception School for Boys, Malolos City, 27 Abril 2021.
Tirik noon ang araw 
aking ramdam ang init at alinsangan
sa paradahan ng paaralan, 
nanunuyo lalamunan habang 
tagatak ang pawis, naiinis 
naiinip, kailan aalis
virus ng COVID-19 sa atin;
kaya hanggang sa gitna ng init
sumasagitsit sa isip at kamalayan
paghihirap nating pinagdaraanan
nang ako'y maginhawahan sa malamig na lilim
ng nakayungayong mga dahon at sanga ng Banaba;
sa aking paglingon patingala
ako ay namangha at nabighani
mga lilang bulaklak namumukadkad
handog ay kagalakan at kapahingahan.
Luminga-linga pa ako sa kapaligiran
saka lamang napagmasdan
isa pang puno ng Banaba nalampasan
hitik sa mga bulaklak niyang lila
naroon din sa bukana ng paaralan
nagpaparamdam ng mahalagang aral
matutunan sa pandemyang pinagdaraanan:
kung kailan kainitan,
walang patak ng ulan
saka ipinagyayabang nitong Banaba
angking kagandahan at kabutihan
maging kahusayan dapat nating tularan
sa panahon ng kagipitan, doon lumalabas
tunay nating kulay -
ikaw ba'y matamlay at mapusyaw
at hindi makagalaw?
Alalahanin pangangaral ni Hesus nating mahal,
"At bakit kayo nababagabag tungkol sa pananamit?
Isipin ninyo kung paanong sumisibol
mga bulaklak sa parang, hindi nagpapagal
ni humahabi man; maging si Solomon
sa kanyang karangyaan hindi naramtan
ng gayong karinglan!
Kaya't huwag kayong mabalisa
sa inyong kakanin, iinumin o daramtin."
Madaling sabihin, mahirap gawin
lalo na sa marami sa atin sapin-sapin
suson-suson mga paghamon sa buhay
ngunit sa puno ng Banaba naroon
ating tugon:  magpakatatag sa pagkabaon sa lupa
paglipas ng taon uusbong mga dahon at bulaklak
dulot nitong bunga lunas sa maraming sakit at karamdaman.
Larawan kuha ng may-akda sa Immaculate Conception School for Boys, Malolos City, 27 Abril 2021.

Praying for my “His Story”

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fourth Week of Easter, 29 April 2021
Acts 13:13-25   ><)))'>  +  <'(((><     John 13:16-20
Photo by author, Caesarea in northern Israel, May 2017.

I love that word “history” – somebody said the word stands for “His story”, the story of Jesus Christ’s coming to us, of the eternal Son of God entering our temporal world, giving meaning and fulfillment to our lives.

History in Filipino becomes more deeper and profound in meaning as “kasaysayan” that is, “meaning and sense” from the root “saysay” or “kahulugan” or “katuturan”.

All these came to me, dear God, as I prayed before you, as if listening to Paul in the first reading when he narrated to his listeners your salvation history, of how you have acted in the past to bring everything to fulfillment in the coming of Jesus Christ.

What a beautiful image of Paul standing to preach by motioning his hand, reminding us all of our “His story” in our own lives:

So Paul got up, 
motioned with his hand,
and said, "Fellow children of Israel
 and you others who are God fearing, listen."
(Acts 13:16)

So many times, Lord, I have failed seeing you present in my life, especially when you have saved me from so many dangers in the past without me knowing it.

So many times, Lord, you have given me with so much that I have never asked but still, I ask for more from you.

So many times, Lord, I have disregarded you, have forgotten you in my many sins, turning away from you as if you have ever left my side but still there, offering me your mercy and forgiveness to start anew.

Thank you, dear God our Father through Jesus Christ your Son who made your presence so real in our lives, for being with us in every here and now. In Jesus, you have assured us loving Father of your presence not only in the past and present but even in the future by being one in him in the Holy Spirit.

Thank you, Lord, for being present in me, in weaving my story into your story we now call History. Amen.

Easter is “taking your place”

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Second Week of Easter, 14 April 2021
Acts 5:17-26   ><)))*> + ><)))*> + ><)))*>   John 3:16-21
Photo by Mr. Red Santiago, 2019.
But during the night, 
the angel of the Lord opened the doors of the prison, 
led the Apostles out and said, 
"Go and take your place in the temple area, 
and tell the people everything about this life."  
When they heard this, they went to the temple area 
early in the morning and taught.  
(Acts 5:19-21)

Your words today, O Lord Jesus are so encouraging: “Go and take your place in the temple area, and tell the people everything about this life.”

Oh yes, dearest Jesus, give us the courage and zest to go and take our place where you have designated us to proclaim your good news about this life especially in this time of the pandemic.

Take away our fears and doubts, our complacencies and laziness in stopping and putting on hold our mission from you, your plans for us because of this pandemic. Let us focus on you, Jesus, and forget all about fame and rewards nor faintest recognition in “taking our place” to do your work.

During your mortal life here on earth, Lord, you could not proclaim the kingdom of God beyond the Holy Land. Now you have risen from the dead and seated at the right hand of the Father, those bonds and barriers have been broken through your apostles down to us your modern disciples. Keep us faithful in telling the people everything about this life which is so beautiful, so precious, so worth saving!

Like you who have faithfully took your place to tell us everything about this life, may we share you to everyone we lovingly serve.

God so loved the world 
that he gave his only-begotten Son, 
so that everyone who believes in him 
might not perish but might have eternal life.  
(John 3:16)
Photo by author, Chapel of the Holy Family, Sacred Heart Spirituality Center, Novaliches, 2016.

Dearest Lord, please bless and keep safe those who continue to take their place the Father has reserved for them like you our Savior. We pray for their well-being and safety, for their fulfillment in you our Lord and God.

Bless first of all our medical frontliners, everybody working in the hospitals who continue to take their place and tell people everything about this life despite the great dangers and risks of getting sick.

Bless all Dads and Moms, couples and their children who remain faithful to you, avoiding sins, seeking you in prayers daily amid the great difficulties of balancing economics and well-being.

Bless all teachers and students in this difficult period of on-line classes as well as those in their limited face-to-face classes that all their efforts will someday bear fruit in their professional lives and earn them eternal rewards too.

Bless your priests, Lord Jesus, especially those faithfully serving your flock, celebrating the Holy Mass even without your people, giving the sacraments and praying for those lost and weak souls due to this pandemic. Wake up your tepid priests, awaken the moral fiber of your unfaithful priests.

Bless those in news and social communications that despite the dangers of this pandemic they continue to search and report the truth. Encourage those being harassed and threatened like your Apostles before in telling the truth, in exposing and unmasking evils in government and the society.

Bless everyone of us, Lord Jesus Christ, that we may be faithful to your call, that we may always have the courage to take our place amid this pandemic and continue to lovingly serve one another, especially the weak and the poor. Amen.

Photo by Dr. Mylene A. Santos, MD, March 2021.

Postscript to Holy Thursday: that non-essential “lugaw” is essential!

Quiet Storm by Fr. Nicanor F. Lalog II, 05 April 2021
“An Essential Holy Thursday Transubstantiation” by artist DengCoy Miel posted on his Facebook, 01 April 2021.

It was a Holy Wednesday when the incident went viral as picked up by network news that evening when the previous night some barangay officials in Muzon, San Jose Del Monte, Bulacan insisted that lugaw is “not essential”, that man can live even without lugaw.

The timing was so perfect being a “Spy Wednesday” or the night of traitors when Judas Iscariot struck a deal with the chief priests to hand them over Jesus for 30 pieces of silver (Mt.26:15).

And so, there were the three barangay officials handing over to their power trip the common lugaw not knowing they have in fact betrayed us Filipinos in their arrogant insistence that lugaw is a non essential food.

The following Holy Thursday, another Judas Iscariot not only betrayed but crucified si lugaw as non-essential without knowing his remark was a self-indictment of this government’s preoccupation with politics, disregard for the people and lack of any definitive plan regarding the year-old pandemic. Trying to sound a smart aleck and clown rolled into one this administration has too much of, his explanations only made him look like the lowest kind of lugaw – rice leftovers boiled in water.

The benighted souls who have denigrated our favorite food have just proven that this pandemic is something we have to see in the light of spirituality and morality, not just a medical and social issue to be addressed.


Any food is always essential because every food signifies a person, has life and sustains life.

Recall that during his Last Supper on the night before he was betrayed, Jesus had chosen the most ordinary but very essential food to be the sign of his loving presence among us until the end of time – the bread. An unleavened bread, to be exact, which was the food taken by the Jews during their exodus from Egypt at the time of Moses.

The bible teems with so many references to the lowly food of bread as something divine with deeper meaning as a sign.

Consider that Jesus was born on a manger which is an open box or a trough for animals like horses and cattle to eat from to signify his being our very food in this life journey. He was born in Bethlehem that literally means “house of bread”; thus, at his last supper, Jesus gave himself to us under the sign of a bread.

In establishing the Sacrament of the Holy Eucharist which St. John Paul II emphasized in 2002 by adding the Mysteries of Light in praying the Rosary, Jesus elevated the meal into the most sublime human activity making our food divine and holy. As a result, the table had become one of the most intimate places in our lives that every time there is a meeting or any gathering, there is always the meal to be shared. I used to tell my students before that every first date is always in a restaurant – if possible a fine dining one – because what matters most is the moment to be shared together by you and your date.

It is always easy to know when couples and parents are not in good terms with each other: they never eat together or during meals, they do not talk or speak to each other. The same is true when people decline our invitations for dinner or party or simple meal: they do not want to be with us. Period. That is why Judas Iscariot had to leave and not finish the Lord’s supper!

See that we never call people as “enemies”: like Jesus Christ, as much as possible we welcome everyone to our table to share meal with us and it is only then when we realize who is our enemy when like Judas, some people stab us in our backs while sharing meal.

When we eat and share food and drinks, we actually share our very selves to our guests and friends. We host parties because we want to share our very selves with our family and friends, to share and be a part of our lives, of our achievements, of our important stages in life. Their coming signify the same willingness to share us their lives too.

Photo by desiringgod.org, April 2019.

The food we share are signs of our bonding, of our relationships, of how we care and respect for one another. It does not really matter what food we share. More often, the most simple and ordinary food are the ones that truly delight us like tuyo. Or lugaw!

How I wish parents today would bring back those days of old when nobody is supposed to waste not even a single grain of rice or any food for that matter because it is from God.

When we were growing up, every meal was the most awaited family time not because of the food but more of the bonding and exchanging of stories. As we age, it has become more truer than ever! That is why we all wish this pandemic would end so we could all eat together as families and friends, is it not?

Any food is always essential because every food signifies a person who has life and sustains life of others.

Every one of us is a companion to each other. From the two Latin words “cum panis” that mean someone you break bread with, a companion is a friend, a fellow traveler who sustains and nourishes you like food in your journey!

In that beautiful story of the road to Emmaus when Jesus appeared to two disciples disappointed with his death and news of his empty tomb on Easter, they recognized him only after he had broken bread but simultaneously disappeared because at the table of the Lord, we also become his Body meant to be shared with everybody.

The recent issue that went viral on whether lugaw is a non-essential or not is a tragic indication of the kind of people we are, of how we categorize persons like food.


There seems to be a direct correlation 
between food and humans:  
when there are plenty of food, 
that is when people are taken for granted, 
while where there is scarcity of food, people are valued. 

Take the case of ice cream. When somebody is rich and young and beautiful or handsome, they are the “flavor of the month” or the “all-time favorite” and “classic” or “premium”.

Photo by Marc Schulte on Pexels.com

And how do we call our ordinary ice cream peddled by Mamang Sorbetero? “Dirty ice cream” – dirty because ordinary and cheap like the street kids, the poor, the “wa-class” and opposite of the more expensive sosyal ice cream.

Worse, with so much food available these days unlike before when we valued every food so much because we can only have apples (and softdrinks) when sick or chocolates when relatives from the States sent packages or some rich neighbors brought you as pasalubong from Dau’s PX stores outside Clark Air Base in Pampanga, things today have also changed in the way we relate with one another.

There seems to be a direct correlation between food and humans: when there are plenty of food, that is when people are taken for granted while where there is scarcity of food, people are valued.

As more food are readily available these days, the more we have become choosy, the more we categorize food as essential and non-essential that at the same time, the more we denigrate humans.

Such was the plan of Satan with his first temptation to Jesus – turn stones into bread after fasting for 40 days in the wilderness.

For Satan, let us have more food and things to satisfy our body so we forget God and one another, and everything of higher value. When food is retained in the stomach and becomes an end in itself, it then becomes an occasion for sin like gluttony, exactly what Satan was pushing for so that we just keep on filling our stomachs with food, satisfying the cravings and desires of the body until we destroy ourselves and our image as likeness of God.

Jesus put food into the right perspective that God is our real and true food that in two instances at least, he fed vast crowds of people in the wilderness after seeing them rightly disposed for material food.

Call it as generation gap but I am shocked when I hear some people especially the young describing handsome men and pretty women as “yummy” and “delicious” like food. Problem with that kind of mentality is how it shows we have come to regard everybody like food that if we are no longer “fresh” or “new”, becoming “old” and stacked in the cold fridge, later to be discarded or thrown out like old people being sent to retirement homes totally unknown to us 40 years ago.

Worst of all is how this administration launched its bloody campaign against drugs when addicts and other criminals were considered as non-essentials to be eliminated or killed like animals – exactly the deeper implication of what that government official kept saying last Holy Thursday that “non essential si lugaw”!

Since last year’s Holy Week when we first went into this lockdown, I have been telling friends to avoid as much as possible posting their lavish food on Facebook as a sensitivity to others with almost nothing to eat. And I maintain it is still valid to this time of this worsening crisis.

Let us be food to everyone as source of strength and nourishment, of inspiration. We do not have to make extraordinary efforts. Simply be human as yourself. Be present with a text or a phone call to those suffering. Pray for them and let them know you care for them.

Be a lugaw who could warm someone’s cold body freezing in fear and anxiety, offering quick relief from whatever suffering others may be going through.

Most of all like a hot, steamy lugaw, giving hope that Jesus is with us, his salvation is coming soon.

Remember, friends, lugaw is essential.

And so is everyone.

The late Joey Velasco’s 2005 painting “Hapag ng pag-Asa”.

“Every Breath You Take” by The Police (1983)

The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 04 April 2021
“The Three Marys” by Henry Ossawa Tanner, from womeninthebible.net.

Blessed happy Easter to everyone!

This is perhaps the only year when it is so difficult to greet others with “Happy Easter” due to this ongoing lockdown following the worsening surge in COVID-19 infections with hospitals now beyond capacity.

But, that is the mystery of Easter: it is an event that truly happened in our history but something more than the usual thing like in Christmas when God became a child like us. At Easter, God broke through all human limitations to enter a new realm, a vast expanse of unknown realities beyond our imaginations, beyond our most dreaded thing in this life we call “death” (https://lordmychef.com/2021/04/04/breaking-into-new-realities/).

Like Mary Magdalene and the rest of the apostles except for John the Beloved, there are times we see nothing at all and say things we hardly think or process because everything seemed to have been lost when suddenly from within we realize life bursting forth, new hope, new beginnings!

And that is Easter!

Like this great song composed by Sting with his former group The Police, Every Breath You Take from their penultimate album Synchronicity released in 1983.

Sting was surprised with the great reception by people worldwide to this song that became their most recognized piece, spending so many weeks in almost every music chart around the globe. It is a song filled with negativities, according to Sting who wrote it in 1982 while on a retreat at Jamaica in the Caribbean following his separation from Frances Tomelty when he got involved romantically with her best friend and neighbor, Trudie Styler. The affair was so controversial, even condemned by many. Complicating things was the brewing rift among them in The Police.

But, that’s how Easter is: death becoming gateway to new life!

Imagine Jesus Christ now singing this to us in the midst of the pandemic, assuring us in every breath we take, he is not only watching us but in fact, with us!