Our inner demons

Lord My Chef Daily Recipe for the Soul, 29 September 2025
Monday, Memorial of Saints Michael, Gabriel & Raphael, Archangels
Revelation 12:7-12 <*{{{{>< + ><}}}}*> John 1:47-51
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan 25 September 2025.
Thank you dearest
God our loving Father
for your gift of Archangels
helping us fight our many
spiritual battles in life;
the wholesale corruption
and looting in government
in connivance with some
contractors has unmasked
the realities of the demons
led by Satan working hard
here in on earth
right in our country;
more than the billions of pesos
they have looted from government,
they have put so many lives in
danger and misery.

Then I heard a loud voice in heaven say: “Now have salvation and power come, and the kingdom of our God and the Authority of his Anointed… They conquered him by the blood of the Lamb and by the word of their testimony; love for life did not deter them from death. Therefore, rejoice, you heavens, and you who dwell in them. But woe to you, earth and sea, for the Devil has come down to you in great fury, for he knows he has but a sort time” (Revelation 12:10, 11-12).

But the greatest spiritual battle
against evil and sin, Lord
happens not in government offices
nor halls of Congress nor of the
streets; they happen right here
in our hearts.

All the evil happening now started
in our selfish hearts,
in our malicious minds,
in our uncontrolled appetites for
comfort and luxuries.

Help us fight the demons
within us, Lord Jesus;
pray for us, St. Michael
that we may have the strength
and courage to stand firm
in what is true and just;
pray for us St. Gabriel
that we may speak the
gospel and life of God in this
world so misled by the words
and images of evil masquerading
as good and beautiful;
pray for us St. Raphael
that we may heal from our
many afflictions in body,
mind, heart and soul.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
From mycatholic.life

Rebuild, repair, create in God

Lord My Chef Daily Recipe for the Soul, 24 September 2025
Wednesday, Twenty-Fifth Week in Ordinary Time, Year I
Ezra 9:5-9 <*((((>< + ><))))*> Luke 9:1-6
Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protest this was following exposes of flood control anomalies. Bulacan province has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)
God our loving Father,
today I feel like Ezra,
praying filled with
shame
sadness
and hopes
at how we can
rebuild,
repair
and create
in you something good
for our country.

“My God, I am too ashamed and confounded to raise my face to you, O my God, for our wicked deeds are heaped up above our heads and our guilt reaches up to heaven… And now, but a short time ago, mercy came to us from the Lord our God, who left us a remnant and gave us a stake in his holy place; thus our God has brightened our eyes and given us relief in our servitude… in our servitude our God has not abandoned us; Thus he has given us new life to raise again the house of our God and restore its ruins, and has granted us a fence in Judah and Jerusalem” (Ezra 9:6, 8, 9).

Like Israel of Ezra's time,
your know so well,
God our Father
how our country
the Philippines
had always been guilty
of putting into power
corrupt and evil men and women
without any respect for you and
your people especially the poor
and suffering;
as a nation, we have always
been fragmented
not only among each other
but within ourselves,
doing things contrary
to your precepts
that corruption in government
had sunk deeper
into wholesale looting
of government money and resources
at the expense of the poor
and suffering.
Scene at a wedding inside the flooded Barasoain Church in Malolos City, 22 July 2025; photo by Aaron Favila of Associated Press.
We are all angry.
Very angry, God our Father
for the shameless
people tasked to provide
us with infrastructures
and services that are
either non-existent or
substandard
because they have
looted the funds!

But, help us,
Lord,
how we shall go from
here in
rebuilding our nation,
our government,
our institutions
including the Church
where some parishes
as well as priests
are beneficiaries
of the stolen money;
how can we repair
not only the buildings
but the lives of those
destroyed and humiliated
and how can we create
a more just
and humane
society in Christ Jesus
so that this systematic
corruption
is finally
put into end.
Amen.
Photo by author, 08 August 2025.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Amazed. And sorrowful.

Lord My Chef Daily Recipe for the Soul, 15 September 2025
Monday, Memorial of Our Lady of Sorrows
Hebrews 5:7-9 <*{{{{>< + ><}}}}*> Luke 2:33-35
Image from churchofjesuschrist.org.
A blessed Monday indeed,
Lord Jesus Christ as we
celebrate your Blessed Mother
as Our Lady of Sorrows.

The alternative gospel
for today's celebration is
so striking with the account
of Luke of your Presentation at
the Temple:

The child’s father and mother were amazed at was said about him; and Simeon blessed them and said to Mary his mother, “Behold, this child is destined for the fall and rise of many in Israel, and to be a sign that will be contradicted” (Luke 2:33-34).

Why were your parents,
Joseph, especially Mary your Mother
were amazed at the words
of the Prophet Simeon?

I really wonder
how they looked like, Jesus:
to be amazed
is more than being
surprised with the enormity
of reality before one;
to be amazed is to be awed,
to be seized by that reverential
fear Joseph and Mary felt when
your coming was announced to them;
to be amazed is more of the
heart than of the mind,
a feeling that overwhelms one's
whole being with something
so profound,
so wonderful,
most of all,
so real.
Yes, Jesus:
being amazed is
beyond incredible,
simply breathtaking
because of your very presence,
of your reality.
Amaze me,
Lord Jesus.
Keep amazing me,
Jesus so that like
your parents Joseph
and especially Mary
the more I shall know you,
love you,
and follow you
even to the Cross.

“and you yourself a sword will pierce so that the thoughts of many hearts may be revealed” (Luke 2:35).

O dearest Jesus,
being sorrowful
is also of the heart
like being amazed
and both are related:
the more we are amazed
with the reality of your love
for us,
the more we are sorrowful
not only with your passion and death
but most of all of our sinfulness
because to sin is a refusal to love,
a refusal to recognize the truth
and reality of your immense love
for us, Jesus;
when people no longer
feel sorrow with all
the sins and senseless
killings happening today,
when people glorify
sin and evil,
when the young feel proud
more with wealth and fame
than the human person,
when people are so consumed
with things of the world
than be amazed
with the wonder of human life,
the warmth of each person,
and the joy of being loved
and being loving...
that is when we are
no longer amazed with
you, Jesus,
our way,
our truth and
our life.

Immerse us in your words,
Jesus like Mary your Mother;
like her,
let us act on your words
to keep us amazed
with your love and mercy,
Lord Jesus
so we may be
sorrowful with our sins
and most of all,
be resolved in
returning to you,
remaining in you
like Mary your Mother
and our Mother too.
Amen.
Lady of Sorrows from a triptych by the Master of the Stauffenberg Altarpiece, Alsace c. 1455; photo from fraangelicoinstitute.com.

Like a father, like a mother

Lord My Chef Daily Recipe for the Soul, 27 August 2025
Wednesday, Memorial of St. Monica, Married Woman
1 Thessalonians 2:9-13 <*[[[[>< + ><]]]]*> Matthew 23:27-32
Image of St. Monica from grunge.com
Praise and glory to you,
Lord Jesus Christ
for another set of
beautiful words from
your great Apostle Paul
of being like a "father",
a parent to the Thessalonians
like St. Monica whose feast we
celebrate today in her diligence
and patience to her son
St. Augustine whose feast comes
tomorrow.

As you know, we treated each one of you as a father treats his children, exhorting and encouraging you and insisting that you walk in a manner worthy of the God who calls you into his kingdom and glory (1Thessalonians 2:11-12).

In this time of great
trial and crisis in our country
when we are literally deep
in floods of evil and sin,
a deluge of apocalyptic proportion
that have submerged all three
branches of government -
the executive,
legislative
and judiciary
that have severely dampened
and loosened the morals
of our society,
teach us Jesus
to be like the mother of
St. Augustine,
the ever patient and
prayerful St. Monica
to exhort and encourage
everyone to still walk in a manner
worthy of God who calls us
to be fair and just,
tenacious with our faith
and hope in you and your gospel
minus the trappings of the
Pharisees and scribes of your time
who were like "whitewashed tombs
who appear beautiful on the outside,
but inside are full of dead men's bones
and every kind of filth"
(Matthew 23:27);
may the prayers of St. Monica
with her tears cleanse us
of everything wrong in our selves.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
St. Augustine with his mother St. Monica.

Sacred Heart para sa “cold heart” at “heartless world”

Lord My Chef Daily Recipe, Fr. Nicanor F. Lalog II
Solemnity of Sacred Heart, 27 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.

Nag-senior citizen ako noong Marso at masasabi ko na sa tanang buhay ko, itong 2025 ang pinaka-mainit at maalinsangang taon sa lahat. Mula pa man noong dati, gabi lang ako gumagamit ng aircon ngunit mula nitong Abril, maghapon na ako kung mag-aircon sa silid. Kung minsan nga ay pati electric fan binubuksan ko kapag gabi sa labis na init ng panahon nitong nagdaang tag-araw.

Hindi lamang minsan ko narinig ang maraming nagsabing parang “impierno” ang summer 2025 dahil para sa atin, sukdulan ang apoy sa impierno kaya napaka-init.

Subalit ayon kay Dante Alighierri, isang batikang makata ng Italya noong unang panahon na sumulat ng Divine Comedy, ang kailaliman daw ng impierno ay hindi naman pagka-init-init dahil sa apoy kungdi pagkalamig-lamig parang yelo!

Ayon sa kanyang tula na nobela, ang pinaka-masaklap aniya sa lahat ng kasalanan at kasamaan magagawa ng tao ay ang manlamig ang puso. Magkaroon ng “cold heart” sa Ingles hanggang sa mawalan na ng puso ang mga tao gaya ng sinasaad sa isa pang English expression na “heartless world.”

Larawan mula sa forbes.com 2018, fashion week sa New York.

Ang mga katagang ito na cold heart at heartless world ay mas mainam na huwag nang isalin sa ating sariling wika sapagkat mas mananamnam at mailalarawan natin ang kahulugan sa wikang Ingles kesa sabihing malamig na puso o daigdig na walang puso. Kapag sinabing cold heart o malamig na puso, ito ay patay na puso, walang buhay parang bangkay. O bato. Kapag ang mga tao ay naging ganito, mismo ang daidig ay wala na ring puso, walang pagmamahal, walang awa, walang malasakit, walang pakialam.

Gayon ang kahulugan ng puso para sa sangkatauhan – hindi lamang ito sumasagisag sa pag-ibig at pagmamahal kungdi sa buhay. Sa malasakit, sa kabutihan, maging sa kaalaman gaya ng sinasaad ng English expression na “to know by heart” na ibig sabihin ay makabisado, matandaan.

At paano natin tinatandaan ang mga bagay-bagay? Ito ay ating inire-record na mula sa dalawang kataga ng wikang Latin, re (uliting muli) at cord na mula sa cor o puso. Alalaong-baga, ang tandaan, ang memoryahin at kabisaduhin ay isapusong muli sapagkat dito sa ating puso natatago ang lahat-lahat ng ating alaala at kaalaman maging pakiramdam gaya ng kutob na nagsasaad ng pakiramdam at kaalaman na di maipaliwanag ngunit totoo.

Higit sa lahat, dito sa ating puso nananahan ang Diyos sa atin gaya ng sinasaad ng dokumento ng Vatican II sa makabagong mundo (Gaudium Spes). Kaya ngayong Dakilang Kapistahan ng Kamahal-Mahalang Puso ni Jesus, pinapaala sa atin ng pagdiriwang ito ang hiwaga ng katotohanan ng pag-ibig ng Diyos sa lahat ng tao sa lahat ng panahon.

Hindi tayo nabibigo sa ating pag-asa, sapagkat ang pag-ibig ng Diyos ay ibinuhos sa ating mga puso sa pamamagitan ng Espiritu Santo na ipinagkaloob sa atin. Sapagkat noong tayo’y mahihina pa, namatay si Cristo sa takdang panahon para sa mga makasalanan. Mahirap mangyaring ialay ninuman ang kanyang buhayn alang-alang sa isang mabuting tao. Ngunit ipinadama sa atin ng Diyos ang kanyang pag-ibig sa atin nang mamatay si Cristo para sa atin noong tayo ay makasalanan pa (Roma 5:5-8).

Gayon na lamang ang pagmamahal ng Diyos sa atin – hindi masukat gaya ng pahayag ni Jesus kay Nicodemo dahil ito ibinubuhos hindi inuunti-unti, hindi tinitingi. Binubuhos. Palaging marami ang pag-ibig na kanyang binibigay sa atin sapagkat napakalaki ng kanyang puso ni Jesus.

Lahat tayo kasya sa kanyang napakalaking Puso kaya tayo man ay inaanyayahan ni Jesus na lumusong at maglublob sa kanyang puso kung saan ang kanyang pag-ibig ay naghahanap sa nawawala at naliligaw; pag-ibig na umuunawa at umiintindi sa naguguluhan at nalilito; pag-ibig na palaging bukas at tumatanggap sa sino mang ibig manahan, tumahan kung umiiyak sa lungkot at hapis.

Ito ang Puso ni Jesus na sinasaad ng larawan ng isang Mabuting Pastol gaya ng propesiya ni Ezekiel sa Unang Pagbasa at mismong kinukuwento ni Jesus sa kanyang talinghaga sa ebanghelyo ngayon.

Makakapasok lamang tayo sa Kamahal-Mahalang Puso ni Jesus kapag atin munang pinasok ating sariling puso kung saan mismo siya nananahan sa atin. Palagi nating sinasabi ang puso ang sentro ng ating katauhan at iyan ay totoo kasi nga doon din nananahan si Jesus.

Subalit dahil sa ating mga kasalanan, sa marami nating hilig at kagustuhan at sinusundang ibang diyus-diyosan, nawawala tayo sa puso ni Jesus dahil ang totoo, nawawala na rin ating puso. Ang pinaka-simpleng paliwanag ng kasalanan na aking ginagamit palagi ay ito: sin is a refusal to love.

Ang kasalanan ay pagtanggi na magmahal. Mula sa salitang ugat na sala na ibig sabihin ay sumala o magmintis o hindi magampanan dapat gampanan, ang kasalanan ay sumala sa iisang atas ni Jesus na magmahal. Sa tuwing hindi tayo nagmamahal, tayo ay nagkakasala. Kapag tayo ay nababad sa kasalanan, nagiging manhid tayo kaya di na tayo makaramdam ng iba at kapwa. ?Dito na manlalamig ang ating puso dahil tayo ay mahihiwalay na sa iba at kapwa, wala na tayong pakialam. Tayo ay napuputol at nag-iisa, hiwalay sa Diyos at kapwa, maging sa ating sariling katauhan kaya madalas ang mga makasalanan ay hindi makapagmahal kasi nga nawawala sa sarili.

At ganyan ang takbo ng daigdig ngayon, kanya-kanya, wala sa sarili tila baga bawat isa kaya lahat na lang dinaraan sa pera-pera. Ang lahat na lamang ay sinusukat, kinukuwenta, tinatantiya katulad ng algorithm sa social media kung saan nakukuha ang marami nating pattern sa buhay gaya ng mga hilig at gusto. Nagiging “commodity” na lamang ang tao ngayon, parang produkto at kasangkapan na ginagamit, binebenta at binibili.

Huwag nating hayaang magpatuloy na lamang ito na ang mundo ay manatiling materyal lamang – malamig at manhid, walang pakiramdam. Ibalik natin ang buhay, ang ating pagkatao na pakikibahagi sa buhay ng Diyos na nanahan dito sa ating puso. Gaya ng talinghaga ni Jesus, ang Diyos ay hindi isang observer na tagamasid o spectator na manonood lamang ng takbo ng ating buhay ng mga tao. Kaya sinugo ng Ama si Jesus sa atin sapagkat mula pa man noon ibig niyang makilahok sa buhay natin dangan lamang ay lagi natin siyang pinupuwera. Lalo ngayon sa makabagong panahon na pilit inaalis na ang Diyos sa buhay ng tao!

Larawan mula sa Pinterest.com.

Sa Sacred Heart ni Jesus, muling nabubuo ang tao sa kanyang sarili at ang sangkatauhan sapagkat ang pag-ibig niya ay pag-ibig na hinahanap ang mga sira at pira-piraso nating sarili upang makumpuni at mabuong muli. Ipinapaalala sa atin ng Kamahal-Mahalang Puso ni Jesus ang pag-ibig ng Diyos ay hindi isang ideya lamang o dalumat na nakalutang sa alapaap kungdi nakatapak sa lupa – isang pag-ibig na aktibo, marubdob at matalik na nakikipag-ugnayan gaya ng ating mga naranasan noong tayo ay gulung-gulo, litong-lito, nawawala at halos wala nang saysay ang buhay. Buhaying muli ating mga puso upang maranasan tunay na kagandahan ng buhay ng tao, hindi ng robot o makina. Ating dasalin palagi:

O Jesus na mayroong
maamo at mapagkumbabang Puso,
Gawin Mong ang puso nami'y
matulad sa Puso Mo!
Amen.

“I Don’t Know How to Love Him” (1971) by Yvonne Elliman

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 06 April 2025

This is the second time we have featured Ms. Yvonne Elliman’s I Don’t Know How to Love Him in our Sunday Music at this time of the year when the Sunday gospel is about the woman caught committing adultery.

Every time that story comes up, my mind automatically links it with this song sang by Ms. Elliman in both the Broadway and movie versions of the rock-opera Jesus Christ, Superstar where she played the role as Mary Magdalene who was believed for a long time as the woman caught committing adultery. Modern biblical scholarships have long debunked that belief but that song by Andrew Lloyd Weber and Tim Rice plus Elliman’s amazing interpretation has given us with so many perspectives about the gospel itself.

One thing we realized this year is how we – like the woman caught committing adultery meet Jesus Christ face-to-face to experience his immense love and mercy and forgiveness.

We encounter Jesus when we disarm ourselves of our false securities and pretenses, masks and camouflages that all cover our sins. It is when we come face-to-face with our sinful self when we eventually meet Jesus face-to-face too because that is when we surrender in silence like the woman caught in adultery and the mob to some degree because all the charges against us are true.

See also that it is only the fourth gospel that Jesus is portrayed “bending” low – first here before the woman caught committing adultery and secondly at the washing of the feet of his Apostles at their Last Supper. How lovely is that sight to behold, dear friends! Imagine God bending before us, giving us like the sinful woman and the mob that space for us to confront our true self, to realize and accept the whole realities we are all interconnected in love.

Only the woman remained – like the eleven Apostles at the Last Supper – because she was the only one willing to change, probably sorrowful and contrite for her sins. Contrary to our fears, Jesus has only love and mercy, kindness and forgiveness to anyone contrite and sorrowful of one’s sin that so unlike with the people’s wrath and anger, judgment and condemnation. St. Augustine perfectly described that moment in today’s gospel, Relicti sunt duo; misera et miserecordia (Two were left; misery and mercy). https://lordmychef.com/2025/04/05/lent-is-encountering-jesus/

Now, look at the first two stanzas of I Don’t Know How to Love Him:

I don't know how to love him
What to do, how to move him
I've been changed, yes really changed
In these past few days
When I've seen myself
I seem like someone else

I don't know how to take this
I don't see why he moves me
He's a man
He's just a man
And I've had so many
Men before
In very many ways
He's just one more

See the conversion and transformation of the woman caught in adultery expressed by Ms. Elliman in the song: I’ve been changed, yes really changed/ In these past few days/ When I’ve seen myself/ I seem like someone else. It is one of the great ironies in life: when we are most vulnerable and weakest, that is when we are also most truest to our self, that is when we truly grow and mature in life!

And this was all possible because of the gift of love and mercy of Jesus Christ, of encountering the Lord and Savior Himself in our own brokenness which the song and the singer captured so perfectly, He’s just a man/ And I’ve had so many men before/ In very many ways/ He’s just one more.

How amazing that the lyrics and the rendition blended perfectly, making us realize how Jesus is just like any other man but not just another additional man; Jesus is MORE than any one because He is the only who truly loves us most, offering us forgiveness once we strip ourselves naked before Him of all our sins and pride and pretensions. God’s love in Jesus Christ is beyond imagining. This we have seen in the parable of the prodigal son and now in the story of the woman caught committing adultery. Do not let your past sins prevent you from meeting Jesus face-to-face to finally experience that inner peace and joy you have been missing and searching for so long.

We are now in the final Sunday in Lent, next week is Palm Sunday, the start of the Holy Week. We can never experience the joy of Easter unless we join Christ’s Passion of emptying ourselves of sins and pride to be filled with His humility, justice and love.

Here is the lovely Ms. Elliman with her superb singing of I Don’t Know How to Love Him, hoping this helps you prepare in this final week of Lent.

From YouTube.com.

Lent is encountering Jesus

40 Shades of Lent by Fr. Nicanor F. Lalog II
Fifth Sunday in Lent, Cycle C, 06 April 2025
Isaiah 43:16-21 + Philippians 3:8-14 + John 8:1-11
Photo by author, Sacred Heart Novitiate Main Chapel, 17 March 2025.

Our gospel on this last Sunday in Lent is so similar in its beauty and simplicity -and drama – with last week’s parable of the prodigal son. In fact, some believe the style of the woman caught in adultery is very much like Luke but, let’s leave that to the experts.

On this beautiful Sunday, it is John’s turn to invite us to enter into the scene of his story set at the temple area shortly before the arrest of Jesus Christ.

Jesus went to the Mount of Olives. But early in the morning he arrived again in the temple area, and all the people started coming to him, and he sat down and taught them. Then the scribes and the Pharisees brought a woman who had been caught in adultery and made her stand in the middle (John 8:1-3).

Photo by author, Sacred Heart Novitiate, 17 March 2025.

Try entering the scene. See the woman who most likely almost naked draped only in a piece of cloth as proof of her committing adultery. The Pharisees and the scribes were ganging up on her to Jesus whom they wanted to test, “Teacher, this woman was caught in the very act of committing adultery. Now in the law, Moses commanded us to stone such women. So what do you say?”

Imagine being there, standing close to Jesus and the woman. How would you feel? Would you be able to look at the woman straight on her face? Nah… seems not good. Perhaps, glance only as you feel also her pain and shame. But, can you look straight at the angry mob? Probably for a while with much fears and trepidation along with a deep anger within you cannot express.

Most likely, it is only at Jesus you can look intently and longer because he is not looking at you. Tensions were rising and Jesus simply bent down, writing something on the ground with his finger while the Pharisees and scribes raised up their attacks against him and the lowly woman standing listlessly, so embarrassed, so ashamed. Even in tears.

Recall those moments when we too were caught in the midst of an undeniable transgression like her or, simply being a witness, someone caught in between of another person without any way out of his/her predicament. It must be so dark. So scary. And shameful.

Then, the unexpected happened: But when they continued asking him, he (Jesus) straightened up and said to them, “Let the one among you who is without sin be the first to throw a stone at her.” Again he bent down and wrote on the ground. and in response, they went away one by one, beginning with the elders. So he was left alone with the woman before him (John 8:7-9).

Photo by author, Sacred Heart Novitiate Main Chapel, 17 March 2025.

Many times, we encounter Jesus in our most vulnerable situation when we let go of our guards so to speak.

It is one of the great ironies in life: when we are most vulnerable and weakest, that is when we are also most truest to our self. And that is when we truly grow and mature in life.

That is when we feel peace and joy and freedom within when we are left alone with Jesus still looking down, writing with his finger on the ground to give us more space literally and figuratively speaking. It is not that Jesus wants to shame us or whatever but simply wants us to be true as he has always been true to us, full of love and mercy. Most of all, with all of Christ’s humility in bending, that is when we finally admit the need for a Savior, the need to be converted in him.

We encounter Jesus when we disarm ourselves of our false securities and pretenses, masks and camouflages that all cover our sins. It is when we come face-to-face with our sinful self when we eventually meet Jesus face-to-face too because that is when we surrender in silence like the woman caught in adultery and the mob to some degree because all the charges against us are true.

See also that it is only the fourth gospel that Jesus is portrayed “bending” low – first here before the woman caught committing adultery and secondly at the washing of the feet of his Apostles at their Last Supper. How lovely is that sight to behold, dear friends! Imagine God bending before us, giving us like the sinful woman and the mob that space for us to confront our true self, to realize and accept the whole realities we are all interconnected in love.

Only the woman remained – like the eleven Apostles at the Last Supper – because she was the only one willing to change, probably sorrowful and contrite for her sins. Contrary to our fears, Jesus has only love and mercy, kindness and forgiveness to anyone contrite and sorrowful of one’s sin that so unlike with the people’s wrath and anger, judgment and condemnation. St. Augustine perfectly described that moment in today’s gospel, Relicti sunt duo; misera et miserecordia (Two were left; misery and mercy).

Then Jesus straightened up and said to her, “Woman, where are they? Has no one condemned you?” She replied, “No one, sir.” Then Jesus said, “Neither do I condemn you. Go, and from now on do not sin anymore” (John 8:10-11).

Stations of the Cross, Fatima University & Medical Center, Valenzuela City, 28 March 2025.

We are now on the final Sunday of Lent. Next week will be the Palm Sunday of the Lord’s Passion that ushers in the Holy Week leading to the Sacred Triduum of Holy Thursday Evening, Good Friday and Easter Vigil and on to the Mother of all Feasts, Easter.

As we get closer to the holiest week of the year, our liturgy invites us to intensify our Lenten practices to be “conformed to Christ’s death” as St. Paul urged us in the second reading which opened with these beautiful confession:

“Brothers and sisters: I consider everything as a loss because of the supreme good of knowing Christ Jesus as my Lord. For his sake I have accepted the loss of all things and I consider them so much rubbish, that I may gain Christ” (Philippians 3:8).

The pillars of Lent – prayer, fasting and alms-giving – aim to empty us of our very selves, of our pride and sins that all prevent us from encountering Jesus Christ always coming to us full of love and mercy. On this final stretch of Lent, are we ready to let go of ourselves and to let God?

Today, Jesus assures us of his love and forgiveness for our sins. The first reading tells us of God asking us to forget the events of the past. Just come home to him. And never leave him like the woman caught committing adultery. Amen. Have blessed week ahead.

Stations of the Cross, College of Maritime Engineering, Our Lady of FatIma University, 28 March 2025.

Mystery of God, mystery of sin

40 Shades of Lent by Fr. Nicanor F. Lalog II
Fourth Sunday in Lent (Laetare Sunday), 30 March 2025
Joshua 5:9, 10-12 ++ 2 Corinthians 5:17-21 ++ Luke 15:1-3, 11-32
Photo by author, Chapel of Angel of Peace, RISE Tower, Our Lady of Fatima Un iversity, Valenzuela, 28 March 2025.

We enter the fourth Sunday in Lent today with shades of pink to “rejoice” not only because Easter is getting close but most of all for the joy of God’s immense love expressed in His mercy and forgiveness to us sinners.

Known as Laetare Sunday from the Latin entrance antiphon of the Mass calling us to “Rejoice!” as it is hoped that by this time, we feel nearer to God in our Lenten journey, having experienced His Mystery which our gospel presents today courtesy of Luke who invites us to enter the scene of the Parable of the Prodigal Son. Many times we find ourselves wrapped in God’s Mystery with a capital “M” while entangled too in that other mystery of sin with a small “m” as this parable shows us.

Tax collectors and sinners were all drawing near to listen to Jesus, but the Pharisees and scribes began to complain, saying, “This man welcomes sinners and eats with them.” So to them Jesus addressed this parable: “A man had two sons…” (Luke 15:1-3, 11).

Jesus came to make God closest to us as our breath. As a Mystery, God is neither a concept nor an idea we have to understand in order to have or grasp to be possessed. It is God Whom we let to possess and wrap us in His Mystery for He is totally transcendent yet so personal with each of us. We do not see Him but we feel and experience Him as all-encompassing like nature around us that can be so breath-taking and awesome yet cannot be totally captured even by cameras. God is like the presence of insects and birds in a forest we delightedly listen to but so difficult to find or see.

Photo by author, Chapel of Angel of Peace, RISE Tower, Our Lady of Fatima Un iversity, Valenzuela, 28 March 2025.

That’s God – all around us, all-encompassing. Unfortunately, we are like the youngest son, proud and feeling independent with the gall and guts to ask God for our share of everything to be on our own when we do not have anything at all.

And off we leave to live a prodigal life or “wasteful extravagance”, slaving ourselves for wealth and fame and power until we hit rock bottom when suddenly we find ourselves empty and lost, sick and even alone. That is when we remember to come “home”, to return to our roots where it all began who is God.

As we sank deep in despair, we find a glimmer of hope within us where God is, where God had never really left us, always awaiting our return right there in our heart. He has always been there though we never recognized Him. Actually, that very moment we realized we are down and out, that was when God immediately ran to meet us.

Now, that mystery with a small “m” called sin we hardly notice.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.

See again Luke as master storyteller in this lovely parable he alone has. See how Luke presents in a most subtle manner the mystery of sin not only as a breaking away from God and a violation of laws but a complete refusal to love.

Feel the youngest son in his asking for his share of inheritance from his father and his leaving home was not simply a breaking away but a refusal to love, a refusal to live, a refusal to be with the father.

That happens when we sin.

We do not tell God and our family and friends that we don’t love them but our walking away from them tells that so clearly. However, as we refuse to love when we sin, that is also when we deny the love right in our hearts, that we cannot stop loving because whatever we take after we have left are actually the very love of God and of our family and friends!

There is nothing truly ours in this world and because of God’s Mystery, we never lose His gift of love within us that when things get worst in our lives, it is the same love that gives us the spark to hope and believe again. It was that love that the youngest son missed and realized despite all his dramas as he went home to his loving father just like us too.

On the other hand, the parable presents to us too another pernicious effect of sin as a mystery which is its direct effect to our personality. As a refusal to love, sin has a direct effect to our personality because every time we sin we become a less loving person that is a contradiction of our identity and nature.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.

Its worst part happens when we take small sins for granted including the little decisions we make that do not seem to be evil or bad, even without any vice at all; notice how after sometime of repeatedly committing them, our personality is affected, making us a less loving person that eventually breaks out in the open and we freakout like the elder son or those people caught on cam doing all the crazy stuff in public.

He said to this father in reply, “Look, all these years I served you and not once did I disobey your orders; yet you never gave me even a young goat to feast on with my friends. But when your son returns who swallowed up your property with prostitutes, for him you slaughter the fattened calf” (Luke 15:29-30).

How often have we made the excuse para yun lang naman? That a little lying or cheating once won’t really matter, asking ano ba masama doon? (what’s bad/wrong)? as an excuse for things that seem to be not bad or sinful at all.

Recall the first Sunday of Lent, the temptation of Jesus, of how the devil is always in the details, tempting us with that device of increments, of apportioning to little things the big evil things, not showing us the whole picture like fake news peddled by demons.

A sin is always a sin, a refusal to love. Period. Whether we go big time in sins like the youngest son or small time in sins like his elder brother, sin is clearly a refusal to love that greatly affects our personality, our lives and that of others.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.

We rejoice today for that great Mystery of God, of His immense love for each of us no matter how bad and how dark our sins are. God’s Mystery is His abounding love and mercy, forgiving our sins the moment we feel sorry for them.

He said to him, “My son, you are here with me always; everything I have is yours. But now we must celebrate and rejoice, because your brother was dead and has come to life again; he was lost and has been found” (Luke 15:31-32).

As I turned 60 last Saturday, the overwhelming feeling I have had inside me is that deep gratitude to God’s love for me. Everything is grace that all the more I pray, “Lord you have given me with so much but I have given so little; teach me to give more of myself, more of your love, more of you to others.”

This time, I pray it with deeper conviction as I see both with joy and fear the bright horizon ahead with a distant shore beyond. There’s no more time to waste as St. Paul had noted in the second reading, I feel life now more definitive, that God is so undeniably real. Like St. Paul, “we are ambassadors for Christ” with the mission to help people “reconcile to God” especially in this final journey in life. God reminds us today that like during the time of Joshua in the first reading, the Eucharist is our new Passover where we thank God for His abounding love and mercy for us in this life and beyond. Amen.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.

Our quest for signs & occasions of sin

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Sixth Week in Ordinary Time, Year I, 17 February 2025
Genesis 4:1-15, 25 <*((((>< + ><))))*> Mark 8:11-13
Photo by author, DRT, Bulacan, November 2024.
How interesting are your words
today, O God our loving Father,
of how Cain like the Pharisees
came to Abel to "discuss" about
something as a pretext before
killing him; the Pharisees went to
Jesus to argue with him
and asked him for a sign
from heaven to test him.
How funny and insane,
dear Father,
how much time we spend
just to discuss
and argue things
about you
and your ways,
asking for many signs
just for us to believe
you; how unfortunate,
our quest for signs
has often led us to sin,
to more divisions
and separations,
more lies
and more hate
because
we have too much self.
Forgive us, Father.
Teach us to offer
you a sacrifice of praise
as the psalmist
sings today
by "doing well,
holding up our heads"
(Genesis 4:7)
giving our best to
listen to you,
to seek you,
and follow you.
Amen.
Photo by author, DRT, Bulacan, November 2024.

Our shameless nakedness & deafness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of Sts. Cyril (Monk) & Methodius (Bishop), 14 February 2025
Genesis 3:1-8 ><0000'> + ><0000'> + ><0000'> Mark 7:31-37
Photo by author, 14 August 2024.
On this most joyous day
when most hearts has only
one thing to say,
I pray dear Lord Jesus Christ
that I remain and stay
at your side,
never to hide
because of shame
and sin.

Then the eyes of both of them were opened, and they realized they were naked… When they heard the sound of the Lord God moving about in the garden at the breezy time of the day, the man and his wife hid themselves from the Lord god among the trees of the garden (Genesis 3:7, 8).

How times have changed,
Lord, when in the garden at Eden
the man and his wife sinned,
they hid whereas today
no one is ashamed anymore
of their nakedness;
what a shame that today,
we don't hide in shame
instead flaunt our nakedness
for everyone to be convinced
we are clean,
we are right,
we have not sinned.
Heal our deafness,
Jesus;
take us off away from others
to be with yourself
like that deaf mute,
put your fingers into our ears,
pierce our hearts,
touch our souls
for us to see our
indifference to sin
and evil
and shout your words
"Ephphatha"
that we may be opened
anew to the sad realities
of our nakedness
we ironically use
to cover
our sins.
Amen.