Blowing in the wind

Lord My Chef Daily Recipe for the Soul, 03 October 2025
Friday in the Twenty-Sixth Week in Ordinary Time, Year I
Baruch 1:15-22 <*((((>< + ><))))*> Luke 10:13-16
Photo by author, Atok, Benguet 27 December 2024.
Your words today
O Lord remind me so well
of Bob Dylan's classic song
"Blowing In the Wind":
How many roads must a man walk down
Before you call him a man?
How many seas must a white dove sail
Before she sleeps in the sand?
Yes, and how many times must the cannonballs fly
Before they're forever banned?

The answer, my friend, is blowin' in the wind
The answer is blowin' in the wind

Yes, and how many years must a mountain exist
Before it is washed to the sea?
Yes, and how many years can some people exist
Before they're allowed to be free?
Yes, and how many times can a man turn his head
And pretend that he just doesn't see?

The answer, my friend, is blowin' in the wind
The answer is blowin' in the wind

Yes, and how many times must a man look up
Before he can see the sky?
Yes, and how many ears must one man have
Before he can hear people cry?
Yes, and how many deaths will it take 'til he knows
That too many people have died?
The answer, my friend, is blowin' in the wind
The answer is blowin' in the wind
Photo by author, Atok, Benguet 27 December 2024.
I could feel your
exasperation, Jesus
in your words,
"Woe to you, Chorazin!
Woe to you, Bethsaida!
For if the mighty deeds done
in your midst had been done
in Tyre and Sidon,
they would long ago
have repented,
sitting in sackcloth
and ashes" (Luke 10:13);
many times,
I feel the same like you,
Lord: we have become so numb
and callous of each other,
even indifferent to what is
going on.

On the other hand,
how I wish we all feel like Baruch
during the Babylonian captivity
"flushed with shame"
for all their sins against God,
not heeding his voice
as they "went off after
devices of their own
wicked hearts,
served other gods,
and did evil in the
sight of the Lord"
(Baruch 1:15, 22);
Lord Jesus,
bring back our
sense of sin
as individuals
and as a people
for us to realize
how all this mess
of corruption in government
is the sum of our
personal sins
of not heeding your voice
especially in choosing
our leaders.
Earthquake survivor Jesiel Malinao sits beside the coffins of her two sons on Thursday, Oct. 2, 2025 after a strong earthquake on Tuesday caused a landslide that toppled their hillside homes in Bogo city, Cebu Province, Central Philippines. (AP Photo/Aaron Favila)
Have mercy on us,
Lord Jesus!
Bring back our sense
of sin for us to be
"flushed with shame" too
like your exiles;
awaken us from our
indifference and numbness
to all the corruption and sin
happening in our country;
we have trapped ourselves
in our own abyss of miseries
as we remain divided,
seeking to follow people
than you, O Lord Jesus
who is the truth,
the way and the life.
With all the calamities
and corruption happening
among us,
let us rise and stand
by your side, Jesus -
upholding what is true,
what is good,
and what is just.
Have mercy on us
your people, Jesus
especially the little ones
long been abused
by the powerful
and suffer most
in calamities.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
From YouTube.com

God’s loving care

Lord My Chef Daily Recipe for the Soul, 02 October 2025
Thursday, Memorial of the Guardian Angels
Exodus 23:20-23 <*[[[[>< + ><]]]]*> Matthew 18:1-5, 10
Photo by author, Baguio Cathedral, January 2019.
Thank you,
most loving God our Father
for all your love
and care for us
in giving us
guardian angels.

“See, I am sending an angel before you, to guard you on the way and bring you to the place I have prepared. Be attentive to him and heed his voice… If you heed his voice and carry out all I tell you, I will be an enemy to your enemies and a foe to your foes” (Exodus 23:20-21, 22).

“And whoever receives one child such as this in my name receives me. See that you do not despise one of these little ones, for I say to you that their angels in heaven always look upon the face of my heavenly Father” (Matthew 18:5, 10).

Your words today, O Lord
speak of care,
of caring for us which is
to protect someone
and to provide things
they need, especially
someone who is young
or sick or vulnerable
like children - and that is
exactly who we are!
Forgive us, Jesus
for those times
when we act
great and powerful,
not needing you
disregarding
your angels
when we insist on
doing things
in our own ways.
We pray also,
Jesus that we be your
guardian angels
to others
especially the weak
and suffering
that we may protect them
as we also keep them
warm and safe always.
Amen.
Angel of God
my guardian dear
to whom God's love
commits me here,
ever this day (or night),
be at my side,
to light and guard,
to rule and guide.
Amen.
Photo by Pixabay on Pexels.com
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Promises, promises…

Lord My Chef Daily Recipe for Soul, 01 October 2025
Wednesday, Memorial of St. Therese of the Child Jesus
Nehemiah 2:1-8 <*{{{{>< + ><}}}}*> Luke 9:57-62
Photo by author, September 2019.
Promises, promises,
promises!
Forgive me, Lord Jesus
in making so many promises
to you for others
of great plans,
of grand designs,
of noble intentions
but never brought to
fulfillment due to
many excuses.
Many times,
I feel like those would-be
disciples in the gospel today,
coming to you,
offering to follow you
wherever you go but
when the road becomes
rough and steep, I leave you;
teach me to be like
St. Therese of the Child Jesus
to be simple,
to do my very best
with the little,
ordinary things
I can do.
Amen.
Photo by author, 01 October 2019.

Courage to be disliked

Lord My Chef Daily Recipe for the Soul, 30 September 2025
Tuesday, Memorial of St. Jerome, Priest & Doctor of the Church
Zechariah 8:20-23 <*((((>< + ><))))*> Luke 9:51-56
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2025.
You were the first,
Lord Jesus Christ,
to teach us to have
the courage to be disliked;
you were the first
to show us true freedom
from what others say
to freely follow what God says;
you were the first
to suffer and die for love,
Lord Jesus Christ
because your being is always clear,
your mission is always clear,
and your love is most clear.

When the days for Jesus to be taken up were fulfilled, he resolutely determined to journey to Jerusalem, and he sent messengers ahead of him. On the way they entered a Samaritan village to prepare for his reception there, but they would not welcome him because the destinations of his journey was Jerusalem. When the disciples James and John saw this, they asked, “Lord, do you want us to call down fire from heaven to consume them?” Jesus turned and rebuked them, and they journeyed to another village (Luke 9:51-56).

You knew very well,
dear Jesus, what awaited you
in Jerusalem yet you "resolutely
determined to journey" there and
when trouble was brewing in a
Samaritan village, you simply
took another route to not waste
energy and time among
the Samaritans.
Grant me the same courage
and freedom, Jesus,
to be disliked,
to be rejected;
teach me to let go
of my past especially
my mistakes and failures,
choosing to be better
than bitter;
keep me anchored in you,
Jesus, of how much you love
me and believe in me so that
I do not have to seek other's
approval except that I am doing
your holy will; most of all,
teach me to be gentle and kind
with myself, that I am not God
who is perfect; like St. Jerome,
let me immerse in your words
to continue following you
despite my imperfections
as Zechariah prophesied.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
Photo by author, Archdiocesan Shrine of Nuestra Señora De Guia, Ermita, Manila, 28 November 2024.

Our inner demons

Lord My Chef Daily Recipe for the Soul, 29 September 2025
Monday, Memorial of Saints Michael, Gabriel & Raphael, Archangels
Revelation 12:7-12 <*{{{{>< + ><}}}}*> John 1:47-51
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan 25 September 2025.
Thank you dearest
God our loving Father
for your gift of Archangels
helping us fight our many
spiritual battles in life;
the wholesale corruption
and looting in government
in connivance with some
contractors has unmasked
the realities of the demons
led by Satan working hard
here in on earth
right in our country;
more than the billions of pesos
they have looted from government,
they have put so many lives in
danger and misery.

Then I heard a loud voice in heaven say: “Now have salvation and power come, and the kingdom of our God and the Authority of his Anointed… They conquered him by the blood of the Lamb and by the word of their testimony; love for life did not deter them from death. Therefore, rejoice, you heavens, and you who dwell in them. But woe to you, earth and sea, for the Devil has come down to you in great fury, for he knows he has but a sort time” (Revelation 12:10, 11-12).

But the greatest spiritual battle
against evil and sin, Lord
happens not in government offices
nor halls of Congress nor of the
streets; they happen right here
in our hearts.

All the evil happening now started
in our selfish hearts,
in our malicious minds,
in our uncontrolled appetites for
comfort and luxuries.

Help us fight the demons
within us, Lord Jesus;
pray for us, St. Michael
that we may have the strength
and courage to stand firm
in what is true and just;
pray for us St. Gabriel
that we may speak the
gospel and life of God in this
world so misled by the words
and images of evil masquerading
as good and beautiful;
pray for us St. Raphael
that we may heal from our
many afflictions in body,
mind, heart and soul.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)
From mycatholic.life

Be gentle to be in the banquet

Lord My Chef Sunday Recipe for the Soul, 28 September 2025
Twenty-Sixth Sunday in Ordinary Time, Cycle C
Amos 6:1, 4-7 ><}}}}*> 1 Timothy 6:11-16 ><}}}}*> Luke 16:19-31
Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

But you, man of God, pursue righteousness, devotion, faith, love, patience, and gentleness (1Timothy 6:11).

How lovely and so apt these days are the qualities Paul required through Timothy every man and woman of God must have. Of the six qualities Paul had cited, I like most “gentleness” which Jesus also asked us to have, “learn from me, for I am meek and gentle ( or humble) of heart” (Mt. 11:29).

From the Greek word prauteis, gentleness implies consideration, meekness, humility, calmness and strength amid adversities and difficulties. True power is expressed kindly and gently, not with harshness. Parents and teachers know this so well as children learn discipline better when authority and power are expressed gently than harshly.

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

Lately we have been sliding towards this kind of arrogance in our anger and frustrations following the wholesale corruption in Congress. Everybody feels the weight and pains of the ghost flood control projects but cursing and wishing death upon the corrupt officials are off bounds because that make us just like Duterte and his followers whose mouths spew expletives and death to their detractors.

Our readings are so timely this Sunday again, calling us to be gentle with one another because eternal life begins in the here and now of our earthly existence. How we live today determines our entrance or not into the eternal banquet of the Lord.

Jesus said to the Pharisees: “There was a rich man who dressed in purple garments and fine linen and dined sumptuosly each day. And lying at his door was a poor man named Lazarus, covered with sores, who would gladly have eaten his fill of the scraps that fell from the rich man’s table. dogs even used to come and lick his sores. When the poor man died, he was carried away by angels to the bosom of Abraham. The rich man also died and was buried, and from the netherworld, where he was in torment, he raised his eyes and saw Abraham far off and Lazarus at his side” (Luke 16:19-23).

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

Our readings continue to pursue that thorny issue of money, of how we use and manage it for God’s greater glory in the service of others not for our shameful selfish interests.

That is why we find Paul’s admonition to Timothy and to us today as men and women of God to be gentle in the midst of too much materialism. In the preceding verses Paul warned Timothy of the dangers of false teachings and the love of riches which he concluded with an exhortation to rely more on God than in wealth in verse 17. It is a timely reminder from over 2000 years ago against this growing trend among us spawned by social media of people flaunting their wealth as if finding their own value as a person in possessions than in their very selves.


Gentleness like Jesus is first of all finding our being’s sacredness. It is an expression of our being loving and charitable because we are children of one loving God we relate with as a Father.

How tragic we no longer see each other’s worth as a person, as an image and likeness of God as we seek more the face of money than the face of God in every person. Pera pera na lang lahat – even in the church, sad to say. Every consideration boils down to money like leadership in church activities or hermanidad in fiestas being reserved for the rich and famous who are always the politicians to whom many priests and bishops have become beholden, consciously or unconsciously. We have too much collections and envelopes that further drive away the poor from celebrating our Sunday Eucharist which is essentially a foretaste of the Lord’s banquet in heaven.

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

Amos continues his tirades against the priests of the temple of his time with their hypocrisies of hiding selfish motives in religious celebrations and practices that sadly continue to this day among us in the church.

Thus says the Lord the God of hosts: “Woe to the complacent of Zion! Lying upon beds of ivory, stretched comfortably on their couches, they eat lambs taken from the flock, and calves from the stall! They drink wine from bowls and anoint themselves with the best oils; yet they are not made ill by the collapse of Joseph!” (Amos 6:1, 4, 6).

That “eating lambs from the flock” and “calves from the stall” are the animals reserved for offering in the temple their priests have taken for themselves while “drinking from bowls” and “anointing with the best oils” harp on our rituals we have taken as our own like commercialization of Masses and sacraments. It is the color of money perfectly described by the purple clothing of the rich man in the parable that pervades us in the church that people no longer see and experience God as they have become so cautious asking about the price or the fees that come with every service we give.

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

Gentleness like Christ is using our power and authority at the service of the poor and disadvantaged, ensuring our Eucharistic banquet is a reflection of the eternal banquet in heaven where everyone is welcomed.

How sad this parable is repeated daily in the church that is why Jesus directed it to the Pharisees, one of the ruling class in the Jewish society at that time associated with temple worship and religion. Though Jesus did not say at all if the rich man is a good person or not, it is very clear that he lacked gentleness in his flamboyance, wearing purple clothes as if screaming to be noticed by everyone as a somebody while everybody is a nobody.

Maybe we should add “nepo Fathers” to the list of nepo babies and nepo wives who flaunt their wealth, looking more like showbiz kids than priests, feeling superstars who are more like entertainers than preachers who relish the tag “influencer” than remain hidden doing the work of Christ. They refuse wearing the proper liturgical vestments due to our tropical climate but would not mind at all wearing signature clothes with their perfumes leaving traces in their favorite stomping grounds like malls and cafes during offs.

Where is our gentleness or concern and consideration for the majority of our people who are poor further pushed out of our churches literally and figuratively speaking simply because we do not smell and look like them our flock of sheep as Pope Francis reminded us early in his pontificate?

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

Gentleness of Jesus is solidarity with the people, especially the poor and suffering who experience being uplifted or empowered in his mere presence so filled with warmth and love.

People understand us priests for being strict even stern-looking but what they find so difficult is when pastors are detached from them, always out of the parish for so many reasons, when priests are selective in their company even having cliques. How sad when priests are unapproachable and indifferent like the rich man who was oblivious to the presence of Lazarus at his door, who never gave him any attention at all while still on earth when in fact, they knew each other as mentioned in the parable after they have both died. Kakilala naman pala niya si Lazaro pero doon na lang sa kabilang buhay siya kinausap at pinansin kung kailan huli na ang lahat.

Pope Francis used to describe the church as a hospital where the sick in body and soul come to find solace and comfort in the presence of God. But, instead of hospitality, many times it is hostility that people experience in our parish when they are held hostage by our many rules and regulations that they never feel welcomed at all. Some get scolded that instead of their burdens being eased, they are traumatized by the priests or the office staff and volunteers.

Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 25 September 2025.

If we could be a little more gentle with every Lazarus, perhaps we could be truly rich as we find God in everyone in our doors that lead to our banquet table, whether here on earth or in the afterlife.

Let me end with this parable within me these past five years as a chaplain in the hospital.

Have you ever noticed how the rich with all their wealth and resources are often afflicted with rare diseases without any cure and medication at all while so many poor people without money at all could not avail of the many procedures and medications available for their illness?

It is a parable in this life that begs us to be gentle, even extra gentle many times to ease each other’s sufferings with the rich sharing their material wealth and the poor sharing their gift of self in the face of death. Amen. Have a gentle week ahead everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).

Divine Presence

Lord My Chef Daily Recipe for the Soul, 26 September 2025
Friday, Memorial of Sts. Cosmas & Damian, Martyrs
Haggai 2:1-9 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 9:18-22
Photo by author, the wailing wall of Jerusalem, May 2017.
God our loving Father,
we praise and thank you
for the magnificent places
of worship we have for you,
churches so beautiful,
so wide to accommodate us
especially on Sundays
to praise and worship you;
but, dear God,
forgive us when we forget
so often that its glory
is not in us nor because of us
but from your divine presence,
in the presence of Jesus Christ
not only in the Tabernacle
but among the people
as you have told us through
Haggai your prophet.

For thus says the Lord of hosts: One moment yet, a little while, and I will shake the heavens and the earth, the sea and the dry land. I will shake all the nations, and the treasures of all the nations will come in, and I will fill this house with with glory, says the Lord of hosts (Haggai 2:6-7).

That prophecy 
has been fulfilled in
Jesus Christ your Son,
our Savior
who now asks us daily
with his same question
to the Twelve:
"Who do the crowds
say that I am?"

Grant us the courage
and strength you gave Peter
as well as the early Christians
to acknowledge Jesus
as the Christ -
something so
subversive at that time,
so dangerous
as it disregarded
the earthly rulers
especially the Roman emperor;
so much have changed,
Lord in our time
when the church has become
so elaborately decorated
like our faith
but deep inside
is hollow that no wonder
we can't even profess your
being Lord just before every
meal especially in public places;
grant us the same courage
you gave the brothers
Cosmas and Damian
who treated the sick for free
in your name,
who dared the powers
and stood firm
in their faith in you.
Amen.
Photo by author, Chapel of the Angel of Peace, Our Lady of Fatima University, Valenzuela City, March 2025
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Our misplaced priorities

Lord My Chef Daily Recipe for the Soul, 25 September 2025
Thursday in Twenty-Fifth Week of Ordinary Time, Year I
Haggai 1:1-8 <*((((>< + ><))))*> Luke 9:7-9
Photo by Pixabay on Pexels.com
God our loving Father,
give us humility and courage
to admit our sins
and faults
for all the mess
we are into today
as a nation:
the wholesale corruption
and looting of government
money that resulted in more
floods,
substandard facilities,
inefficient services
and shameless servants;
painful but true,
these are all because
of our misplaced priorities
in life.

Now thus says the Lord of hosts: Consider your ways! You have sown much, but have brought in little; you have eaten, but have not been satisfied; you have drunk, but have not been exhilarated; have clothed yourselves, but not been warmed; and whoever earned wages earned them for a bag with holes in it (Haggai 1:5-6).

Like the people
at the time of your
Prophet Haggai,
we have been preoccupied
with our selves,
of gaining so much
money and material
things forgetting you,
O God, and things of the
above like decency,
morality,
and spirituality;
for the right price,
many among us
have brought into power
not just corrupt
but inept officials
to run our government;
many among us
have glorified thievery,
of amassing wealth
even in sinful ways
that everything is now
measured in terms of
money and gold;
many among us
have forgotten you,
Lord, to live in your ways
and precepts
following more of the world
that led us to destruction
and emptiness;
let us prioritize you
again, Lord
so that we too
may see how you
see things and
persons unlike Herod
in the gospel;
let us prioritize you,
Lord so that we may
start planting
and building
things you want in life
that delight you
and perfect us
in the process.
Amen.
Photo by author, Dangwa Flower Center, Manila, September 2018.

Rebuild, repair, create in God

Lord My Chef Daily Recipe for the Soul, 24 September 2025
Wednesday, Twenty-Fifth Week in Ordinary Time, Year I
Ezra 9:5-9 <*((((>< + ><))))*> Luke 9:1-6
Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protest this was following exposes of flood control anomalies. Bulacan province has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)
God our loving Father,
today I feel like Ezra,
praying filled with
shame
sadness
and hopes
at how we can
rebuild,
repair
and create
in you something good
for our country.

“My God, I am too ashamed and confounded to raise my face to you, O my God, for our wicked deeds are heaped up above our heads and our guilt reaches up to heaven… And now, but a short time ago, mercy came to us from the Lord our God, who left us a remnant and gave us a stake in his holy place; thus our God has brightened our eyes and given us relief in our servitude… in our servitude our God has not abandoned us; Thus he has given us new life to raise again the house of our God and restore its ruins, and has granted us a fence in Judah and Jerusalem” (Ezra 9:6, 8, 9).

Like Israel of Ezra's time,
your know so well,
God our Father
how our country
the Philippines
had always been guilty
of putting into power
corrupt and evil men and women
without any respect for you and
your people especially the poor
and suffering;
as a nation, we have always
been fragmented
not only among each other
but within ourselves,
doing things contrary
to your precepts
that corruption in government
had sunk deeper
into wholesale looting
of government money and resources
at the expense of the poor
and suffering.
Scene at a wedding inside the flooded Barasoain Church in Malolos City, 22 July 2025; photo by Aaron Favila of Associated Press.
We are all angry.
Very angry, God our Father
for the shameless
people tasked to provide
us with infrastructures
and services that are
either non-existent or
substandard
because they have
looted the funds!

But, help us,
Lord,
how we shall go from
here in
rebuilding our nation,
our government,
our institutions
including the Church
where some parishes
as well as priests
are beneficiaries
of the stolen money;
how can we repair
not only the buildings
but the lives of those
destroyed and humiliated
and how can we create
a more just
and humane
society in Christ Jesus
so that this systematic
corruption
is finally
put into end.
Amen.
Photo by author, 08 August 2025.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Inside, outside the house

Lord My Chef Daily Recipe for the Soul, 23 September 2025
Tuesday, Memorial of St. Padre Pio de Pietrelcina
Ezra 6:7-8, 12, 14-20 <*{{{{>< + ><}}}}*> Luke 8:19-21
Photo by author, Angels’ Hills Retreat House, Tagaytay City, 19 April 2025
How amusing are
the settings of your
words today,
God our loving Father!
In the first reading
is the story of the
rebuilding of your home,
your temple in Jerusalem,
of your people's homecoming
in you while in the gospel
is the striking story of
our Lord Jesus Christ's
Mother standing outside
the house where he was
preaching.

They completed this house on the third day of the month of Adar, in the sixth year of the reign of King Darius. The children of Israel – priests, Levites, and the other returned exiles – celebrated the dedication of this house of God with joy (Ezra 6:15-16).

The mother of Jesus and his brothers came to him but were unable to join him because of the crowd. He was told, “Your mother and your brothers are standing outside and they wish to see you.” He said to them in reply, “My mother and my brothers are those who hear the word of God and act on it” (Luke 8:19-21).

How lovely,
dear Jesus
that in Hebrew
the first letter
in the word "God"
resembles a house,
or a door because
you, O Lord,
is our home,
our house;
like our home,
it is more than
walls and beams
but of relationships,
of love and kindness
that make each one of us
your indwelling.
Bless our homes,
bless our families
with your presence
always, Lord.

Through the intercession
of St. Padre Pio,
help us heed his words:
"Always be united
in the Faith
and try to be
a family according
to the heart of God."
Amen.

St. Padre Pio,
Pray for us!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)