When negative is positive

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Feast of the Exaltation of the Cross, 14 September 2021
Numbers 21:4-9 ><]]]]*> Philippians 2:6-11 ><]]]]*> John 3:13-17
Photo by author, statue of the bronze serpent mounted on a pole by Moses overlooking the Promised Land of Israel at the Franciscan Monastery on Mt. Nebo in Jordan (May 2019).
God our loving Father,
in this time of the COVID-19
pandemic when being "negative"
is actually "positive",
help us see the meaning
of celebrating your transformation
of repugnant symbols of suffering
and death into signs of glory
and majesty like the snake
and the cross.

Moses accordingly made a bronze serpent and mounted it on a pole, and whenever anyone who had been bitten by a serpent looked at the bronze serpent, he lived.

Numbers 21:9
How wonderful it is, Father
when you transformed a
dangerous snake into a
healing and saving symbol
at the desert,
prefiguring the crucifixion
of your Son Jesus Christ
who showed us personally
that the path to exaltation
 is through lowliness
or self-emptying.

Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross. Because of this, God greatly exalted him and bestowed on him the name that is above every name.

Philippians 2:6-9
Most amazing of all, dear Father
is how you have transformed in Jesus
the most cruel instrument of suffering
and death which is the cross
into a symbol of salvation.
What a beautiful transformation
you have brought in Christ's Passion,
Death, and Resurrection
when the most negative sign
has become the clearest positive sign of all!

Jesus told Nicodemus: “And just as Moses lifted up the serpent in the desert, so must the Son of Man be lifted up, so that everyone who believes in him may have eternal life.” For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. For God did not send his Son into the world to condemn the world, but that the world might be saved through him.

John 3:14-17
Help us find and celebrate, 
O God, in this Feast 
of the Exaltation of the Cross 
Christ's resurrection and glory
in heaven, instead of mourning
his death for he is Life himself; 
help us focus on healing and salvation
instead of dwelling on pain and
suffering especially in this time
of the pandemic; may his Cross
be our light in guiding us through
the darkness of COVID-19,
transforming us within to see
ourselves and one another clearly
as your beloved children, dear Father,
realizing the depths of your love 
and mercy while looking up to Jesus 
on the Cross.  Amen.
Photo by Marc Angelo Nicolas Carpio, January 2020, Bagbaguin, Santa Maria, Bulacan.

COVID-19, our transfiguration

Quiet Storm by Fr. Nicanor F. Lalog II, 06 August 2021
Homily for Baccalaureate Mass, Our Lady of Fatima University
Daniel 7:9-10, 13-14  ><}}}'>  2 Peter 1:16-19  ><}}}'>  Mark 9:2-10

I know. Just like everybody, I have that surreal feeling this could not be happening again: another lockdown with a strong probability of being extended that will definitely cement our position as world record holder in having the most and longest lockdown in this pandemic.

And of all the dates for the start of this new lockdown, it begins right on this day of our Baccalaureate Mass, right on this week of our Graduation rites, and still, so close to our school opening!

Talaga naman… talagang-talaga!

But, don’t be sad.

If we examine the situation leading to the Transfiguration of Jesus Christ on Mount Tabor witnessed by his selected apostles Peter, James and John, you will discover that the Lord is also leading us to another transfiguration.

This pandemic is definitely not from God. Nothing bad can come from God. And whenever something bad happens to us, especially for those who strive to become good people, God would always ensure that any dismal situation would turn out to work in our favor like your graduating this year.

Prelude to the Transfiguration

See, my dear graduates, the apostles were feeling very sad too before Jesus was transfigured. They have just made a U-turn at the pagan city of Caesarea Philippi to head south to Jerusalem after Jesus asked them what do the people say about him, his identity. Their answers were varied and the people clearly did not know who Jesus really is.

Then, Jesus turned to the Twelve and asked them, “But who do you say that I am?” Peter said to him in reply, “You are the Messiah.” Then he warned them not to tell anyone about him” (Mk.8:28-30).

Immediately after admitting to them that indeed he is the Messiah or Christ that means the Anointed One of God, Jesus told them for the first time about his coming Passion, Death and Resurrection. That is in fact the reason they were going to Jerusalem – in order for him to suffer and die and rise again on the third day.

The apostles were disturbed. They could not understand how could Jesus Christ, the Son of God, would be rejected by their leaders and would suffer greatly and be killed but rise again on the third day. It was too much for them.

Like this pandemic.

How could this be happening to us if God is love, if God is merciful? Why all these pains and sufferings?

Where is Jesus Christ now that we need him most?

A 1311 painting of the Transfiguration by Italian artist Duccio di Buoninsegna from commons.wikimedia.org.

Our transfiguration in time of pandemic

Congratulations, dear graduates! You hold that great distinction of graduating in time of the pandemic. Do not be ashamed nor listen to what others are saying about your going through online classes, of not having much exposures like on-hand training.

On the contrary, be proud because you are so blessed and privileged by the Lord to go through all these difficulties and still finish your courses. You are like the three apostles – Peter, James, and John – Jesus had selected to join him up a very high mountain to witness his transfiguration and be transfigured themselves too in the process.

That is your main distinction, graduates of 2021: you are privileged. Many years from now you will realize that and be thankful to God, to your parents, to your professors, and even to COVID-19 pandemic in letting you go through this process of transformation and transfiguration.

You were privileged to experience and witness so many unique and new opportunities in learning and in life in general that were never known before. You were in fact shown like the apostles with Jesus on that mountain with a glimpse of the future glory to come.

Jesus took Peter, James, and John and led them up a high mountain apart by themselves. And he was transfigured before them, and his clothes became dazzling white, such as no fuller on earth could bleach them. Then Elijah appeared to them along with Moses, and they were conversing with Jesus.

Mark 9:2-4

In the most concrete way, Jesus tells you today in the same manner he had shown the three apostles that the surest way to any glory is is the path of the Cross, of being one with Jesus Christ in life and in prayers. That is the beautiful imagery of going up a high mountain. In the bible, the mountain is the presence of God; ascending a mountain is being one with God in prayer.

Study hard, work harder, pray hardest, my dear graduates and students of Our Lady of Fatima University.

Transfiguration in Christ means learning the importance of what is basic and necessary, of not basic and unnecessary.


In this one and a half years of the pandemic, 
we have all learned the most essential in life 
are not our gadgets nor grudges 
but our family and friends, God and life itself.

In this one and a half years of the pandemic, we have all learned the most essential in life are not our gadgets nor grudges but our family and friends, God and life itself.

The pandemic is a transfiguration moment most especially to you graduates and students because now more than ever, we learn the essence of education, of educare from the Latin “e ducere” that literally means to lead out of darkness and ignorance which is as we say in Our Lady of Fatima University, “to rise to the top” by “improving man as man”.

That is “pagpapakatao”. It is in our being human and humane we become true to our ideals of Veritas et Misericordia, Truth and Mercy.

Therefore, fall in love, stay in love with humanity, dear graduates and students.

Of what use are our degrees, our years of studies if we do not serve and care for every person, if in the process of our profession we kill people, destroy lives instead of inspiring them, transforming them and the society?

What matters most in life is not what we have achieved nor done but what have we become.

Have we become better persons?

See the clothes of Jesus dazzling white, an expression of his very person that is pure and clean. In Matthew and Luke, they both mentioned the face of Jesus shining to indicate his holiness.

To love God is to love humanity.

And that can only be through listening.

Then a cloud came, casting aa shadow over them; then from the cloud came a voice, “This is my beloved Son. Listen to him.” Suddenly, looking around, they no longer saw anyone but Jesus alone with them.

Mark 9:7-8

After admitting to his apostles that he is indeed the Christ at Caesarea Philippi, God the Father now himself affirmed on Mount Tabor before Peter, James and John that Jesus is his beloved Son to settle once and for all the question of his identity.

The only question remaining is what kind of a Messiah is Jesus?

At his Transfiguration, the answer was laid before us: Jesus is the suffering Messiah of God, the one who had come not to remove but be one with us in our pains and sufferings to be one with him in his Resurrection.

After this event, everything that Jesus would be teaching is all about being good, of being loving by forgetting one’s self, carrying one’s cross and following him every day.

Doing our share in the vaccination program with our volunteers. Photo from FB/OLFU.

We have learned in this pandemic that life is a daily dying to one’s self, of forgetting our selves, letting go of our self-centeredness and selfishness to allow the Holy Spirit to work in us and through us.

We cannot know everything, we cannot do everything.

But Jesus knows everything and he needs us to cooperate with him in order to effect the changes and transformations in us and in the world.

That is why we have to listen to him always. In school and at home, you must have been so tired of listening but as you go into the world to practice your profession, you will be doing a lot of listening to be successful.

Listening is not just hearing but acting on what you have listened to.

It is in listening we are transfigured like Peter, James, and John who after the event continued to ask among themselves, wondering what was “rising from the dead” meant. It would only be after Easter and the Pentecost when everything would be clearer to them.

That is the beauty of this story of the transfiguration of the Lord: the three apostles were also transfigured in a process after that as they went down the high mountain, discussing the experience and eventually living it out for the rest of their lives.

Peter as the leader of the Twelve would treasure this experience so much and most likely must have learned a lot from it too that he keeps on telling the story to everyone until his martyrdom.

Moreover, we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as to a lamp shining in a dark place, until day dawns and the morning star rises in your hearts.

2 Peter 1:19

Treasure this trying time of the pandemic, my dear graduates of 2021 of the Our Lady of Fatima University.

Remember and be attentive to the voices of God and of one another not only in this time of COVID-19 but throughout your career so that someday, a new day dawns and the morning star of love and joy rises in your hearts. Amen.

Transfiguration in time of corona

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of the Transfiguration of the Lord, 06 August 2021
Daniel 7:9-10, 13-14  ><}}}'>  2 Peter 1:16-19  ><}}}'>  Mark 9:2-10
A 1311 painting of the Transfiguration by Italian artist Duccio di Buoninsegna from commons.wikimedia.org.
God our loving Father,
as we celebrate today the Feast
of your Son Jesus Christ's Transfiguration,
we come to you amid the same darkness
that enveloped them that night atop Mount Tabor
as we enter another series of lockdown
in this COVID-19 pandemic that has shaken
faith in you among many of us.
Like the apostles before his Transfiguration,
we too are wondering the meaning of Christ's  
Passion and Death when he is your Son, the Messiah.
"How could he suffer and die?", they must have wondered.
In the same manner, we too wonder, could not stop
the questions coming from deep within us why are you
allowing these sufferings and trials, Lord?
Have you been angry with us, Lord, that these happen?
Jesus took Peter, James,
and John and led them up a high
mountain apart by themselves.
And he was transfigured before them,
and his clothes became dazzling white,
such as no fuller on earth could bleach
them... Then a cloud came, casting
a shadow over them; then from the
cloud came a voice, "This is my beloved
Son.  Listen to him." (Mark 9:2-3, 7)
Like Peter during the Transfiguration,
we do not know what we are saying to you, Lord;
whether we are filled with joy or burdened
with sorrow, we speak without thinking much
even if you know what is in our hearts.
Open our hearts, dear God, to always
listen to your Son by remaining with him
in his journey on the path to his Cross.
Moreover, we possess
the prophetic message that is
altogether reliable.  You will do well
to be attentive to it, as to a lamp
 shining in a dark place, until day dawns
and the morning star rises
in your hearts. (2 Peter 1:19) 
Bring us back to the path of faith in you, Father;
despite our dismal progress or lack of faith this year due to 
the many trials and difficulties by this pandemic, 
open our hearts to let us go back to you in Jesus, 
listening to him intently when all is dark and even dead 
because for as long as we return to you, sin and failures
become means for us to be changed and transformed -
transfigured when we rise in Jesus Christ's Resurrection.
Amen.

God. Simply present, always here.

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Body and Blood of Jesus Christ, 06 June 2021
Exodus 24:3-8  ><}}}'>  Hebrews 9:11-15  ><}}}'>  Mark 14:12-16, 22-26 
Photo by Fr. Pop Dela Cruz, Binuangan Is., Obando, Bulacan, May 2021.

The one most important thing this pandemic has cost us for over a year now is the simple joy of presence of our loved ones. For more than a year, we have stopped or limited our visits and celebrations with relatives and friends for fears of spreading the virus especially to our older folks.

It has become so insane for many of us, most especially with those health protocols when even couples were prevented from riding together in bikes!

But at least, the pandemic had taught us the value and importance of presence of everyone, of being present to those we love who, unfortunately, many have also died this year due to the virus and other sickness without us even seeing them at all.

This is the gist of our celebration today, of the Solemnity of the Body and Blood of Jesus Christ: the simplicity of God and his simple presence among us.

For the second Sunday in a row after the Pentecost, we celebrate another major feast of the Lord in Ordinary Time to show us that our God is a reality, not just a mystery of the Trinity that we cannot fully understand nor explain.


When Jesus Christ said 
"this is my body" and "this is my blood of the covenant", 
he brought to new significance 
the insignificant gestures of hosting a meal 
and the insignificant food of bread and wine 
so common among peoples in every nation and culture. 

Photo by author, 2018.

The simplicity of God.

Last Sunday we celebrated and reflected on the central mystery of our one God in three Persons called the Holy Trinity. Today we celebrate his meaning and reality as a person, a God who relates with us in the most personal manner with his presence.

Recall our basic catechism of God being perfect – all knowing, all powerful, and always present because of his main attribute: his simplicity.

In our world that has become so complicated like our Facebook relationships or with all those gadgets and apps we have including our “intelligent” cars and homes, God remains so true, so real, so present with us because he is simple. No fuss, no nothing. Just pure presence among those who are willing to be still and simple. And present in the moment.

The disciples then went off, entered the city, and found it just as he had told them; and they prepared the Passover. While they were eating, he took bread, said the blessing, broke it, and gave it to them, and said, “Take it; this is my body.” Then he took a cup, gave thanks, and gave it to them, “This is my blood of the covenant, which will be shed for many.”

Mark 14:16, 22-24

See the simplicity of the story, the simplicity of Jesus Christ who took the initiative to prepare everything for their Passover meal that his disciples “found it just as he had told them”.

When Jesus Christ said “this is my body” and “this is my blood of the covenant”, he brought to new significance the insignificant gestures of hosting a meal and the insignificant food of bread and wine so common among peoples in every nation and culture.

During their supper, Jesus gave a new meaning not only to their Passover meal but even to our most basic and common act of having a meal, of eating together to become a celebration of life, not just to feed one’s body but also one’s soul!

In becoming human like us, sharing in all of our experiences except sin, Jesus leveled up our very being and lives at his Last Supper when he established the Sacrament of the Holy Eucharist to be the everlasting sign of his loving presence among us and thus, revealed to us the deeper meaning of the common meal we used to take with everybody as a giving and sharing of our very selves with others.

Brothers and sisters: When Christ came as high priest of the good things that have come to be, passing through the greater and more perfect tabernacle not made by human hands… he entered once for all into the sanctuary, not with the blood of goats and calves but with his won blood, thus obtaining eternal redemption… cleanse our consciences from dead works to worship the living God.

Hebrews 9:11, 12, 14

Like Jesus Christ, it is not really the food and drinks that we share whenever we eat together and dine with others but our very selves. No wonder, in every celebration and milestone of our lives, from a simple date of a young man and woman trying to get to know each other to weddings, birthdays, and other significant occasions, there is always a meal we host to share our joys, our triumphs, our lives with others.

And the most beautiful part of these meals we share with everyone is the deeper meaning we convey that it is essentially a thanksgiving to God for all of his abounding love and grace poured upon us which is the meaning of the Greek word “eucharistia”.

Photo by Pixabay on Pexels.com

Our presence in the Lord with others

The word present, of being here now, is the other word we use to refer to “gift” like when we say birthday present or Christmas present. And that is the meaning of this Solemnity of the Lord’s Body and Blood: God as the gift and the giver in Jesus Christ.

In the Holy Eucharist, we receive Jesus Christ wholly, nourishing us, blessing us, and most of all, enabling us to offer also ourselves to him through others.

But, are we present to him?

Are we willing to give ourselves to him?

From the very start since God entered into a covenant with his chosen people, he had shown his simple presence demanding nothing except our simple presence too to him and with others. This is the meaning of the offering of blood which symbolizes life, our sharing in the life of God.

But unlike the pagans, we offer our selves to God not to lose but to transformed our lives in him. With Christ’s self-sacrifice on the Cross on Good Friday foreshadowed by his Last Supper on Holy Thursday, we discover how life given to God is not lost but saved which is the meaning of the ratification by Moses of the covenant in the wilderness with the Israelites:

Taking the book of the covenant, Moses read it aloud to the people, who answered, “All that the Lord has said, we will heed and do.” Then he took the blood and sprinkled it on the people, saying, “This is the blood of the covenant that the Lord has made with you in accordance with all these words of life.”

Exodus 24:7-8

Every time we celebrate the Holy Mass, we ratify the new covenant of Christ with us, when we give our great “Amen” to him like the Israelites at the desert, vowing to “heed and do” whatever he told us. That is also the meaning of attending a party or a dinner hosted by a relative or a friend: we renew our ties with them, promising to be there to give ourselves to them especially in times of need and danger.

But, how willing are we to remain true and faithful, always present to God, our family and friends especially in this time of the pandemic?

What a tragedy that while celebrating the Sunday Eucharist, we turn away from God in our sins in the same manner we turn against those people we share meal with and attended parties they hosted.


Let us be still 
in the calming presence of God 
in Jesus Christ's Body and Blood.  
He is more than enough 
to suffice all our needs and longing in this life.  
Like the bread and wine, 
we can all be transformed 
into his Body and Blood 
to be a present to others.

In celebrating this Solemnity of the Lord’s Body and Blood on this second Sunday of Ordinary Time, we are challenged in our faith and conviction of truly being present like Jesus before him and with others in our daily life especially in this time of the pandemic with so many in great need of basic necessities.

Like the Lord Jesus Christ, do we take the time and effort to prepare for every Sunday Mass celebration as he prepared their Passover meal?

Jesus is not asking us to be particular with the details. All we need is the essential: our very presence with the Lord. Simply be our selves: no need to fake anything, to be somebody else because Jesus loves us as we are.

It is good to remember on this Solemnity too how take simplicity for granted as being bare, without much fanfare and even spectacle as we always want something to feast our eyes on like what we have done to many of our rites and rituals. We are never contented that less is always more that many times, our religious celebrations have become banal in nature with all the pomp and pageantry we have added like to our processions. Instead of turning to God, our attentions had turned into our very selves, clearly a case of “triumphalism” when we “exaggerate” even spiritual activities.

Let us be still in the calming presence of God in Jesus Christ’s Body and Blood. He is more than enough to suffice all our needs and longing in this life. Like the bread and wine, we can all be transformed into his Body and Blood to be a present to others. Amen.

Photo by Fr. Pop Dela Cruz at Binuangan Is., Obando, Bulacan, May 2021.

The ups and downs from Lent to Easter

40 Shades of Lent by Fr. Nicanor F. Lalog II
Second Sunday of Lent in Cycle B, 28 February 2021
Genesis 22:1-2, 9, 10-13, 15-18  +  Romans 8:31-34  +  Mark 9:2-10
Photo by author, the Sinai Mountain Range in Egypt, May 2019.

As we have been saying, life is a daily Lent: from the desert of our lives last Sunday, today we ascend a mountain with Jesus to be with God and be transformed, transfigured in him. Our efforts to become holy and better persons in itself is like going up a mountain symbolizing God as expressed in many instances in the Bible.

This is the reason that every year following the temptation of Jesus in the desert, the Second Sunday of Lent tells us the story of the transfiguration of Jesus at Mount Tabor to stress anew this lenten character of coming and meeting God in our selves and in our daily lives through many ups and downs in life like in climbing a mountain.

Our readings this Sunday give us some tips on how ascend the mountain of God with Jesus so we may be transformed and transfigured in him.


First important step is to leave everything behind, to travel light. The key to approach a mountain is to bring nothing except one’s self and other essentials only like faith in God. There are many detours with no permanent path going up the mountain like what Abraham realized when God asked him to offer his son Isaac.

Photo by author, Sonnen Berg Mountain View, Davao City, 2018.

Feel the drama of the scene when Isaac sensed something unusual while Abraham remained confident in God…

As the two walked on together, Isaac spoke to his father Abraham: “Father!” he said. “Yes, son,” he replied. Isaac continued, “Here are the fire and the wood, but where is the sheep for the holocaust?” “Son,” Abraham answered, “God himself will provide the sheep for the holocaust.” Then the two continued going forward.

When they came to the place of which God had told him, Abraham built an altar there and arranged the wood on it. Then he reached out and took his knife to slaughter his son. But the Lord’s messenger called to him from heaven, “Abraham, Abraham!” “Here I am!” he answered. “Do not lay your hand on the boy,” said the messenger. “I know now how devoted you are to God, since you did not withhold from me your own beloved son.” As Abraham looked about, he spied a ram caught by its horns in the thicket. So he went and took the ram and offered it up as a holocaust in place of his son.

Genesis 22:7-13

In the gospel, we find a similar situation after Peter had confessed at Caesarea Philippi that Jesus is the Messiah, thus expressing the faith of the Twelve in Christ while making a U-turn back to Jerusalem. It was at that time when Jesus made his first prediction of his coming Passion and Death that confused Peter.

As they travelled to Jerusalem, Jesus preached to the crowds and the Twelve the three conditions of discipleship: deny one’s self, take up his cross, and follow him. It was something Jesus would be teaching repeatedly until they reached Jerusalem to underscore the importance of that instruction from the voice during his transfiguration, “Listen to him”.

After six days Jesus took Peter, James, and John and led them up a high mountain apart by themselves. And he was transfigured before them, and his clothes became dazzling white, such as no fuller on earth could bleach them. Then a cloud came, casting shadow over them; then from the cloud came a voice, “This is my beloved Son. Listen to him.”

Mark 9:2-3, 7
Photo by Atty. Grace Polaris Rivas-Beron atop Mt. Sinai in Egypt, May 2019.

Observe my dear reader how Jesus separated the three disciples from the rest so as to be by themselves like Abraham in the first reading in order to be empty and obedient to God.

An obedient person is first of all a good listener, one who is willing to forget one’s self, to be empty and open to instructions from those above him. From the two Latin words “ob audire” that mean to listen attentively, obedient men and women from Abraham to Jesus Christ to Peter and all the saints were first of all attentive listeners to the leading of the Holy Spirit.

One cannot follow unless he/she first listens. That is why it is in obedience when our faith in God is tested, where we grow deeper in our faith in him too! Every act of obedience is an ascend to God our mountain because to obey the Lord is to trust him especially at times when God seems to contradict himself.

Imagine how painful it must have been for Abraham after waiting for so many years for the birth of his own son by his wife Sarah when God suddenly asked him to offer Isaac as a sacrifice!? Or with Peter, James, and John. After learning that Jesus is finally the awaited Messiah during their conversations at Caesarea Philippi, suddenly the Lord gave his first prediction of his passion and death, to be repeated after his transfiguration.

So many times God can be too much for us to understand that we just have to believe and trust him, to ride on or make sakay. Most of the time we find God so “malabo” or “bomalabs” —- so unclear but at the same time very clear of his great plans for us that we feel him deep inside us that we continue to push ourselves higher to him, believing and hoping he is up to something for us. And that is when he surprises us with the bestest things in life!


When we trust God, when we dare to walk the darkness ascending to the mountain with him with nothing else except our very selves and faith, that is when we are transformed and transfigured in Christ. That is when we are opened to new possibilities we have never imagined. That is when we become fruitful and fulfilled.

Photo by Ms. Jo Villafuerte, Atok, Benguet, September 2019.

As any mountaineer would tell, the best sights are seen from above, from the top when our horizons are widened as we journey to the summit, giving us new perspectives and views on everything, especially in our selves and life in general.

Even if we climb with somebody else like Abraham with Isaac or Peter with James and John, God touches us in the most personal and unique way.

See when Abraham was about to strike Isaac, an angel stopped him that he saw a ram caught by its horns in the thicket which he eventually offered as holocaust instead of his son. Peter hardly knew what to say as they were terrified when Jesus transfigured while conversing with Moses and Elijah until suddenly, they no longer saw anyone with them except Jesus.

Like Abraham and Peter and his companions, we have wondered many times what happened after feeling so lost and confused, when we felt “game over” but suddenly everything turns out perfectly well by the grace of God. We’re not only saved like Isaac but we also begin thinking deeper inside us of many things like the three disciples “questioning what rising from the dead meant” (Mk.9:10).

Go back to those moments of hardships and emptiness with nothing to hold on except God, when climbing up to him in faith was the only thing left to take when great things happen unexpectedly and joyously for us! How we wish to remain up there on cloud nine, in ecstasy, hoping those moments would never end, but….


The challenge of life and of Lent especially when seen in the light of our baptismal promises of being holy like God is not to remain on top of the mountain but to bring that mountain experience down into our daily living. It is an ongoing process of trusting, of being faithful to God especially in prayers, in ascending his mountain daily.

In this age of instants when everything has become so efficient and easy, more and more people are finding prayer and God in general as useless waste of time. We have reduced our lives and existence to mere activities for social media like Facebook, Instagram, and Tweeter flooding them with our photos and words empty of meaning. We have stopped living meaningfully as we have ceased probing deeper into life, exploring what’s inside ourselves who can truly lead us to fulfillment, Jesus Christ. How tragic that after quantifying everything in life to save so much precious time in doing so many things, we still lack quality time.

God is greater than our minds and our hearts (1John 3:30) that not everything can be measured in human success and failure. Sometimes, human success is failure with God while human failure can be success in God as we have seen in the experience of Abraham today.

In this time of Lent, we are encouraged to pray and sacrifice, to strive ascending the mountain of God to deepen our faith in him who has given us Jesus his Son to save us, to make us like him, divine and sublime.

Transfiguration is a process, a call to be faithful to God that to reach our glory, we have to go through a lot of pain and sufferings like the scandal of the cross of Jesus Christ. If we are faithful to God especially in our prayers, in our ascent to his mountain of purifications, we realize in the process we are not alone, that we have God by our side as St. Paul assures us in the second reading: “If God is for us, who can be against us?” (Rom.8:31)

This Sunday, let us be confident and trust in God that everything would be right. Amen.

Photo by author, sunset at Marcos Highway, 2019.

Mary in the glory of God

The Lord Is My Chef Breakfast Recipe for the Soul, 11 February 2021
Thursday, Feast of Our Lady of Lourdes and World Day of the Sick
Isaiah 66:10-14     >><)))*>  +  <*(((><<     John 2:1-11 
Photo by Arch. Philip Santiago at Lourdes, France, 2018.

Praise and glory to you, dearest God our Father through your Son Jesus Christ who gave us his Mother, the Blessed Virgin Mary to be our Mother too as we celebrate today the feast of Our Lady of Lourdes and World Day of the Sick.

From the beginning since Jesus Christ began his ministry to our modern time, Mary has always been with him showing us your great signs of presence, of generosity, and of life first anticipated at the wedding feast at Cana.

On the third day there was a wedding in Cana in Galilee, and the mother of Jesus and his disciples were also invited to the wedding. when the wine ran short, the mother of Jesus said to him, “They have no wine.” Jesus said to her, “Woman, how does your concern affect me? My hour has not yet come.” His mother said to the servers, “Do whatever he tells you.”

John 2:1-5

I cannot help but rejoice at how our evangelist situated the first sign performed by Jesus which is “on the third day”, reminding us of Easter Sunday, the fullness of your coming to us, the fullness of our healing and salvation, the third day after the “hour” of the Lord.

Crucifix on the wall of a chapel at Cana, Galilee.

Both at Cana and at Lourdes there was water, the sign of your life and in both instances, Mary was present interceding for our benefit.

At Cana, water became an excellent wine to prefigure the Lord’s Supper we celebrate each day in the Holy Sacrifice of the Mass as a foretaste of our promised glory in heaven while at Lourdes, water transformed the sick who were healed after they have come to bathe at its springs.

Through the example of faith by Mother Mary, our human efforts now encounter the gift of God in Jesus to create the feast of joy of communion, of healing, of fulfillment that can only be made possible by God’s presence and his gift of self in Christ.

At Cana and on to Lourdes and wherever we may be, every day is God’s coming, the “hour” of Jesus in every “here” and “now” when we experience the sign of God’s overflowing generosity to us all who are so tired and exhausted in this life especially the sick in this time of the corona pandemic.

Thank, loving God our Father in fulfilling your promise through the prophet Isaiah that you would send us a mother who shall comfort us in moments of sickness and darkness.

May the Blessed Virgin Mary of Lourdes help us get through these tough times and lead us closer to Jesus her Son who is our true Peace and Joy by doing whatever he tells us like the servants at Cana. Amen.

The Cross of Christ atop the church of our Lady of Lourdes in France. Photo by Arch. Philip Santiago taken September 2018.

The company Jesus kept

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Feast of St. Matthew, Apostle and Evangelist, 21 September 2020
Ephesians 4:1-7, 11-13   >><)))*>   +   <*(((><<   Matthew 9:9-13
Photo by author, Lake of Galilee at the side of Capernaum where Jesus called Matthew the tax collector, May 2019.

Glory and praise to you, O God our loving Father! Your Son Jesus Christ never fails to surprise us with your wondrous plans for us, with your ways of calling us, and of coming to us!

As we celebrate today on this first working day of the week the feast of St. Matthew, you fill us with hope and inspiration to work harder and pray hardest in life to find fulfillment in you our God.

Thank you for being so kind to come and call us like St. Matthew, Lord Jesus. It was a very extraordinary call not because we are so special but actually unimportant with Matthew also known as Levi belonged to the most despised group of people at that time in Israel, the tax collectors who were always mentioned along with sinners and prostitutes. And so were Matthews’s contemporaries at Capernaum, the brothers Simon and Andrew, James and John who were all fishermen, the most ordinary folks doing the most ordinary jobs of that time.

We were all just like them – nothing special and unimportant! If not for your call, we would be nobody at all even in our family circles.

What a joy that even if some people reject us for various reasons, you O Lord never exclude anyone of us from your friendship. Most of all, you even defend us.

While he was at table in his (Matthew’s) house, many tax collectors and sinners came and sat with Jesus and his disciples. The Pharisees saw this and said to his disciples, “Why does your teacher eat with tax collectors and sinners?” He heard this and said, “Those who are well do not need a physician, but the sick do. Go and learn the meaning of the words, I desire mercy, not sacrifice. I did not come to call the righteous but sinners.”

Matthew 9:10-13

Give us the readiness and firmness of St. Matthew in leaving everything behind to follow you, Lord.

Like St. Matthew who “got up (rose in some translations) and followed you” (Mt.9:9) right after you have called him, help us realize that following you requires our detachment from our sinful situations, from things and people who prevent us from totally loving you and serving you.

Help us Lord to arise from our dark, sinful past so we can radiate your light in our version of your gospel like St. Matthew. Amen.

“The Calling of St. Matthew”, painting by Caravaggio (1599-1600) said to be one of the favorite pieces of art Pope Francis used to frequent while still a student in Rome. Photo from Wikipedia.org.

Beauty in our mortality

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Saturday, Week XXIV, Year II in Ordinary Time, 19 September 2020
1 Corinthians 15:35-37, 42-49     || + ||     Luke 8:4-15
“The Sower” painting by Van Gogh, photo from Wikimedia Commons.

Dearest Lord Jesus,

Today I wish to repeat my prayer to you yesterday: Please grant me St. Paul’s clarity of mind and purity of heart in explaining and leading others to faith in you, most especially in believing the resurrection of the dead.

While we all profess faith in the resurrection of the dead, most of us are still puzzled like the Corinthians who could not accept it.

Here I have found St. Paul’s clarity of mind and purity of heart at its best when he wrote us the most wonderful and loveliest explanation of death and dying that lead to transformation and new life.

Brothers and sisters: Someone may say, “How are the dead raised? With what kind of body will they come back?” You fool! What you sow is not brought to life unless it dies. And what you sow is not the body that is to be but a bare kernel of wheat, perhaps, or of some other kind. So also is the resurrection of the dead. It is sown corruptible; it is raised incorruptible. It is sown dishonorable; it is raised glorious. It is sown weak; it is raised powerful. It is sown a natural body; it is raised a spiritual body.

1 Corinthians 15:35-37, 42-44

In this time of the pandemic when death has become so “ordinary” and most of all, “so closest to home”, I pray for the many people now facing death in their hospital beds, in their homes comforted by the loving presence of family, as well as for those left alone to themselves due to so many reasons only you can understand. And forgive.

Bless those with advanced stages of cancer, those awaiting transplants, for those in their terminal stages. Give them the grace of hope, to continue to love even if things are getting worst than better.

Ease their pains, Jesus, and make them feel your loving presence with them on the cross.

Most of all, transform them like the seeds after having died and sown in good soil, grew and produced fruit a hundredfold. Amen.

Complaining from the heart, complaining from the mind

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Feast of the Exaltation of the Cross, 14 September 2020
Number 21:4-9   >><)))*>   Philippians 2:6-11   >><)))*>   John 3:13-17
Photo by author, Lent 2019.

Thank you very much, God our loving Father, for this Feast of the Exaltation of the Cross of your Son Jesus Christ. Please increase our patience lest we complain like your people at the desert to Moses.

With their patience worn out by the journey, the people complained against God and Moses, “Why have you brought us up from Egypt to die in this desert, where there is no food or water? We are disgusted with this wretched food!

Numbers 21:4-5

You know, dear God, how we feel right now after seven months of journey in the pandemic: we are tired and exhausted, wearied and anxious, most of all, afraid of how things can go worst specially with the incompetence of our government officials.

Please, grant us patience to continue with the journey but allow us too to complain from our hearts, to cry out our pains and fears to you because it is only you who can help us in our situation. Most of all, let us complain from our hearts as an expression of faith and hope in you, Lord.

We are convinced of your love and presence but sometimes we are overwhelmed by the sufferings and difficulties on this period of the pandemic that we think more of ourselves, of our well-being that we forget you are our companion in the journey.

We fail and even refuse to see you in this journey as we complain from our minds, when we are filled with pride, believing in our ourselves that we question you, when we dare you, when we think of ways of manipulating you in our favor.

Open our eyes to see again on this feast and celebrate how you have transformed the worst signs of death and torture in history to be the doorway to life and healing like snakes becoming medicines to snake bites and the cross becoming the sign of love.

Open our minds that instead of complaining of the death of Jesus Christ, we celebrate his resurrection and glory in heaven. Instead of dwelling on pain and suffering, we focus more on healing and salvation.

May we keep in our minds that taking the form of a slave, of carrying our crosses leads to your exaltation, our loving and merciful Father. Amen.

Photo by author of Brazen Serpent Monument on Mt. Nebo inside the Franciscan Monastery in Jordan, May 2019.

Our foolish pride

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Gregory the Great, Pope and Doctor of the Church, 03 September 2020
1 Corinthians 3:18-23 >><)))*> | >><)))*> | >><)))*> | >><)))*> Luke 5:1-11
One of the best ads during the lockdown last summer from Smart.

What a wonderful lesson we have today from St. Paul about your wisdom, O God our Father that is found in the scandal of the Cross of your Son Jesus Christ!

Brothers and sisters: Let no one deceive himself. If anyone among you considers himself wise in this stage, let him become a fool so as to become wise. For the wisdom of this world is foolishness in the eyes of God, for it is written: God catches the wise in their own ruses, and again: The Lord knows the thoughts of the wise, that they are vain.

1 Corinthians 3:18-20

This we have realized at the start of this pandemic when everything in the world stopped and forever changed because of microscopic COVID-19 virus, affecting even the most advanced countries of the world.

Most of all, everybody – rich and poor alike – suffered greatly from this virus, teaching us to value persons more when people we took for granted for so long have become our “saviors” during this prolonged quarantine periods like vendors and delivery personnel, our househelpers, and others we used to look down upon who continued to serve us with food and other needs.

Not to be forgotten too are the members of neglected sectors of our society, specially those in the medical and healthcare system and the agriculture who showed us the importance of human and natural resources over imports and technology as well as entertainment.

What a great lesson about wisdom of God and foolishness of man in this modern time!

One thing very clear, O Lord, that to be a fool for you is first of all to let go of our foolish pride and be humble before you and others.

It is the only way we can let you do your work of changing us and the world when we learn to let go of our foolish pride like St. Peter in today’s gospel when he as an experienced fisherman heeded your command to cast his nets into the deep even though you are the carpenter’s son.

When we review the lives of all saints, they are all men and women of exceptional humility before you, Lord; like St. Gregory the Great who focused more on you that he was able to reform our liturgy, set up schools and monasteries, sent missionaries to England, and instill holiness among the clergy in his “Pastoral Instructions.”

Help us to believe more in you than in ourselves so that you may do your work in us and through us. May we value your Cross, Lord Jesus, considered as foolish in this sophisticated age yet has continued to prove that it is the only path to our transformation as persons and nations. Amen.

Photo by author, XVth Station of the Cross, the Resurrection, Mount St. Paul, La Trinidad, Benguet, February 2020.