“Man in the Mirror” (1988) by Michael Jackson

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 11 October 2026
Photo by author, The Manila House, BGC, June 2025.

There’s an old saying that goes “If you want to change the world, change yourself first and the world changes.”

So true. It is so easy to join the numerous advocacies today that range from care for environment and providing clean, drinking water for the poor, housing programs and feeding programs and almost anything you can think of but these are nothing if we do not first change our very self.

This is the message of Jesus in today’s parable of the royal wedding feast where a guest came not in proper attire that he was thrown out from the banquet hall by the king (https://lordmychef.com/2026/10/10/crisis-decision-life-salvation/).

It is a call for us to make that important decision to always choose Jesus Chris and be clothed in his charity and service, justice and mercy, kindness and respect for life that all begins in us, in our heart and soul.

That is why we find Michael Jackson’s Man in the Mirror so appropriately related with this Sunday’s gospel. Though a part of his 1987 Bad album, it was only released as a single the following year that peaked at number 1 in the Billboard Hot 100, reaching the charts anew both in the US and the UK after Jackson’s death in 2009.

We were growing up in the 70’s when MJ first mesmerized us as that youngest among his brothers making up the Jackson 5; as we matured into teens and adulthood, MJ was always there as the soundtrack of our lives reaching his highest heights in hit albums Thriller and Bad.

Without any intention of downplaying his talents and genius, for me, MJ’s true artistry finally came out after his death; it was after 2009 as we have seen in the many features and recent movies about him that MJ was more than a superstar and cultural icon. He is an artist par excellence. I realized this most whenever I would listen to his music that has become a classic in the truest sense. And there are three songs I have come to love so much only after his death: Man in the Mirror, They Don’t Care About Us (1995), and Black or White (1991).

Photo by author, Our Lady of Ephesus Chapel, Bella Rosa Gardens, Silang, Cavite, 07 October 2026.

We loved listening to his songs when he was still alive because they were groovy, great to the senses, danceable and really hot. But after his death, I just felt surprised he sang these three songs. Unlike his other songs mostly about love and relationships, Michael ventured into social issues that touched souls and consciousness. From being a hit-maker, MJ had transformed into someone who hits our inmost being, awakening our consciousness of deeper truths and realities like equality of everyone regardless of color or race or creed.

Exactly like Man in the Mirror that was actually composed by Glen Ballard and Siedah Garrett who were asked by the late Quincy Jones to write another hit for MJ. But Garret had other things in her mind when she thought about the concept of a man looking in the mirror – into one’s self first to change the world. Jones loved the lyrics and music by Ballard and Garrett while MJ embraced it as his anthem – of the need for self-reflection to change the world. He even asked the two composers to expand and modify the lyrics that included gospel vocals by the Andrae Crouch Choir.

Moreover, its music video is the most unique of MJ’s other productions that always featured him: he never appeared in Man in the Mirror that is actually a montage of suffering people in sepia and black and white as well as the personalities behind the great events – for better or for worse – in history as well as other social realities that invite us to look into ourselves what have we done for the advancement of peace, justice, and equality among peoples.

The opening music is so haunting with keyboards sounding like chimes or winds blowing in the cold that right away stirs your soul, making you wonder in retrospect, did MJ sing this and why did we not realize right away its deeper meaning? Here is a Michael who had matured as a person. And an artist. Even activist. A music that moves you not only to sing and dance but reflect and meditate. Just like the parable of Jesus this Sunday.

I'm gonna make a change
For once in my life
It's gonna feel real good
Gonna make a difference, gonna make it right
As I turn up the collar on my favorite winter coat
This wind is blowin' my mind
I see the kids in the street with not enough to eat
Who am I to be blind, pretending not to see their needs?
A summer's disregard, a broken bottle top
And a one man's soul
They follow each other on the wind, ya know
'Cause they got nowhere to go
That's why I want you to know
I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make a change
Na-na-na, na-na-na, na-na-na-na
Uh-huh
I've been a victim of a selfish kinda love
It's time that I realize
There are some with no home, not a nickel to loan
Could it be really me pretending that they're not alone?
A willow deeply scarred, somebody's broken heart
And a washed-out dream (a washed-out dream)
They follow the pattern of the wind, ya see
'Cause they got no place to be
That's why I'm starting with me
I'm starting with the man in the mirror (who?)
I'm asking him to change his ways (who?)
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make a change
I'm starting with the man in the mirror (who?)
I'm asking him to change his ways (who?)
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make that change
I'm starting with the man in the mirror (oh, yeah)
I'm asking him to change his ways (oh, you better change)
No message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make the change
You gotta get it right while you got the time
'Cause when you close your heart (you can't)
Then you close your (your) mind (that man, that man)
With the man in the mirror, oh, yeah (that man, that man)
I'm asking him to change his ways (that man, that man, that man)
Oh, you better change (you know, that man)
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make that change
Na-na-na, na-na-na, na-na-na-na
(Ooh) gonna feel real good, yeah (oh, yeah)
Yeah, yeah, yeah, yeah (na-na-na), yeah, yeah (na-na-na, na-na-na-na)
Oh-oh, oh, no
I'm gonna make a change
It's gonna feel real good, shamone (change)
Just lift yourself, you know
You've got to start with yourself (yeah)
I gotta make that change today
(Man in the mirror) you've got to
You got to start with yourself, brother
(Yeah) you know
I've got to be that man, that man
(Man in the mirror) you've got to
You got to move, shamone, shamone
You got to stand up (yeah), stand up (make that change), stand up
Stand up and lift yourself now (man in the mirror)
Go make that change, shamone (man in the mirror)
You know it, you know it, you know it, you know (change)
Make that change

The song is more than five minutes and if you went through the lyrics, it is truly like a gospel, a good news that disturb and move us to be dressed in Jesus Christ’s simplicity and humility to truly make a change in the world. The music speaks loudly and clearly the silence of that man not dressed in wedding attire in the parable. May it do the same to us!

From YouTube.com.

Learning to pray to our Father with Mary our Mother

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Wednesday, Twenty-Seventh Week in Ordinary Time, Year II
Memorial of Our Lady of Rosary, 07 October 2026
Acts 1:12-14 <*{{{{>< + ><}}}}*> Luke 11:1-4
Photo by author, Sacred Heart Novitiate, Novaliches, Quezon City, March 2024.

After leaving the minor seminary in 1982, I felt my priestly vocation anew in 1990 while working as a reporter at GMA News. And one of the stumbling blocks that delayed me in finally deciding to give it another try had something to do with the Holy Rosary: I could not believe if God was really calling me to become a priest because I did not pray the Rosary. Fact is, I did not like the Rosary at all while in high school seminary because it was repetitive and too long to pray.

All the priests I consulted during that time clarified that the Rosary is a devotion that is distinct from the priesthood, that it is not a determinant whether one has a priestly vocation or none at all. Eventually, I resigned from GMA News, went back to the seminary in 1991, becoming a priest in 1998 along with my six classmates.

And I must confess, I still did not have that devotion with the Holy Rosary until I was assigned to a parish of my own in 2011. It was a devotion that did not happen instantly but slowly in 2016 as demands in the ministry grew, I felt the need for more prayers aside from our Liturgy of the Hours and daily meditations before the Blessed Sacrament. It was during the COVID pandemic when I found myself praying the Holy Rosary daily until I literally fell in love with it becoming an integral part of my prayer life. It was a coming into full circle for me, from being a big question mark before, now the Rosary has become an essential response to my priesthood.

The Rosary of the Virgin Mary… still remains, at the dawn of this third millennium, a prayer of great significance, destined to bring forth a harvest of holiness. It blends easily into the spiritual journey of the Christian life, which, after two thousand years, has lost none of the freshness of its beginnings and feels drawn by the Spirit of God to “set out into the deep” (duc in altum!) in order once more to proclaim, and even cry out, before the world that Jesus Christ is Lord and Saviour, “the way, and the truth and the life” (Jn 14:6), “the goal of human history and the point on which the desires of history and civilization turn” (St. John Paul II, Rosarium Virginis Mariae, Introduction).

Photo from canningliturgicalarts.com, painting of the Battle of Lepanto Bay with our Lady of Victory or Rosary.

On this Memorial of the Our Lady of the Rosary that had its origins in after Pope St. Pius V attributed to it the victory of the Christians forces agains the Ottoman Turks at Lepanto Bay in 1571, countless devotees worldwide will pray the words that Jesus taught his disciples.

Jesus was praying in a certain place, and when he had finished, one of his disciples said to him, “Lord, teach us to pray just as John taught his disciples.” He said to them, “When you pray, say: Father, hallowed be your name, your Kingdom come…” (Luke 11:1-2).

It is one of the most beautiful requests by the Apostles to our Jesus Christ, “Lord, teach us to pray as John taught his disciples.” Who else can teach so well how to pray even us today but Jesus, the Son of God?

In calling God Our Father, Jesus taught us the basic truth of every prayer that it is never alone nor solitary but always implies a community, a family — that we are all called and gathered to be one in God. It is a prayer that is all about relationship with the Father, reliance on the Father, faith in the Father.

Again, we read St. John Paul reflecting on the nature of the Holy Rosary that at every mystery starts with the Our Father:

After listening to the word and focusing on the mystery, it is natural for the mind to be lifted up towards the Father. In each of his mysteries, Jesus always leads us to the Father, for as he rests in the Father’s bosom (cf. Jn 1:18) he is continually turned towards him. He wants us to share in his intimacy with the Father, so that we can say with him: “Abba, Father” (Rom 8:15; Gal 4:6). By virtue of his relationship to the Father he makes us brothers and sisters of himself and of one another, communicating to us the Spirit which is both his and the Father’s. Acting as a kind of foundation for the Christological and Marian meditation which unfolds in the repetition of the Hail Mary, the Our Father makes meditation upon the mystery, even when carried out in solitude, an ecclesial experience (#32, Rosarium Virginis Mariae).

Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.

This communitarian aspect of the Our Father we see in the first reading during the Pentecost when the disciples gathered at the Cenacle room in Jerusalem praying with the Blessed Virgin Mary who is our constant reminder of the importance and need to pray always to God our Father.

Next to Jesus, his Mother taught us in her later apparitions to bring all our needs before the Father who loves us so much – especially those trials and sufferings and challenges we face each day because it is in prayer that we truly find our connections.

Notice how the disciples in asking Jesus to teach them how to pray that they mentioned “just as John taught his disciples” because they must have noticed a big difference in their ministry, of John’s connection with his disciples. The Twelve must have felt this connection with Jesus missing that they asked him to teach them how to pray too.

Here lies the gift and challenge of every prayer: it leads to our “connectedness” with God. Both the Rosary and the Our Father are learned by rote and spoken by heart but – do we pray with the heart? What is the our connection with prayer in general, with the Rosary and with the Our Father? Is it an expression, a witness, something that happens only with others as in a community or when we have time or, something deeper and personal?

The Blessed Cardinal Fulton Sheen who was beatified recently used to teach that it is in our prayer life that we become like Jesus Christ. It is most true with the Holy Rosary:

The contemplation of Christ has an incomparable model in Mary. In a unique way the face of the Son belongs to Mary. It was in her womb that Christ was formed, receiving from her a human resemblance which points to an even greater spiritual closeness. No one has ever devoted himself to the contemplation of the face of Christ as faithfully as Mary. The eyes of her heart already turned to him at the Annunciation, when she conceived him by the power of the Holy Spirit. In the months that followed she began to sense his presence and to picture his features. When at last she gave birth to him in Bethlehem, her eyes were able to gaze tenderly on the face of her Son, as she “wrapped him in swaddling cloths, and laid him in a manger” (Lk2:7) (#10, Rosarium Virginis Mariae).

By praying the Holy Rosary, may we learn through Mary to contemplate the face of Jesus Christ so we may be faithful to our call and mission especially in this 24/7 world of continuous action and noise that have left many of us empty and without meaning in life, no connections and so scattered in life. Amen. God bless you with Mary our Mother!

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.

The space between us

Quiet Storm by Fr. Nicanor F. Lalog II, 06 October 2026

While preparing my homily yesterday for the second day of the novena in honor of the 109th apparition of the Blessed Virgin in Fatima, Portugal, I came across this interesting piece of information in my Facebook feeds about the two American space probes, Voyager 1 and Voyager 2 having “left” our solar system and now the farthest man-made objects from planet Earth.

According to NASA, Voyager 1 had covered about 25.6 billion kilometers as of August 2026 since its launch September 5, 1977 – that’s 49 years and two months ago!

Its travel speed is expected to slow down due to some intergalactic forces which would take time for me to understand and explain; nonetheless, NASA engineers say it would continue sending data from deep space to planet Earth until 2036.

From NASA.gov.

Meanwhile, also found this report yesterday that scientists have detected for the first time a radio signal from an “exoplanet” – a planet outside our Solar System; however, it is not from an intelligent life or some alien but from “a colossal magnetic field”.

These are very interesting bits of information from space science that show us how far we have advanced technologically. You could just imagine where our latest technologies would bring us! Fact is, all these techs and gadgets we now enjoy were science fiction to us when we were growing up like phones capable of sending videos anywhere, anytime.

From Facebook, 05 October 2026.

What I like most in these developments is that great wonder of how vast is this universe indeed – so unimaginable. The more they prove to us the existence of an all-knowing, all-powerful God. Here we find science actually corroborating the truth that the Bible has been telling us of who made the heavens above us.

And the good news is, in this vast universe, our God is not only omniscient and omnipotent but most of all, all-loving God who chose to love and care for us earthlings in this tiny planet called Earth.

In an apparent conspiracy by the universe in my favor as I prepared my homily yesterday for the Fatima novena, my laptop suddenly alerted me after lunch of a new article on space travel but this time from a spiritual writer I follow at WordPress.com called The Devotional Guy by Rainer Bantau!

As I read Rainer’s thoughts on the relationships of faith and science fiction, what caught my attention was this part of his blog, of how would you explain Christianity to an alien?

What happens when someone encounters Christianity who has absolutely no Christian context?

Imagine trying to explain the Gospel to someone who looks at you and says:

“Wait. You believe the Creator of the universe became one of His creatures?”

Suddenly, Christianity sounds pretty astonishing again. We’ve heard the story so many times that we forget how completely outrageous and beautiful it actually is.

When humanity rebels against the God who created it, God doesn’t walk away. Instead, He enters our world.

Love takes on flesh as grace meets us in our mess. Just as death appears to win, Jesus walks out of the grave.

That’s not small. It’s cosmic. (https://thedevotionalguy.blog/2026/10/05/going-to-space/).

Photo by a friend at Seabrook, Washington, 06 September 2026.

Let us read anew these words by The Devotional Guy: “When humanity rebels against the God who created it, God doesn’t walk away. Instead, He enters our world. Love takes on flesh as grace meets us in our mess. Just as death appears to win, Jesus walks out of the grave. That’s not small. It’s cosmic.”

So lovely! But, sadly too, considering the great amounts of money and time and talents humans have spent sending people and objects into space to detect life forms outside our planet, we still ask the same question of the scribe to Jesus, “who is my neighbor?”

There was a scholar of the law who stood up to test Jesus and said, “Teacher, what must I do to inherit eternal life?” Jesus said to him, “What is written in the law? How do you read it?” He said in reply, “You shall love the Lord, your God, with all your heart, with all your being, with all your strength, and with all your mind, and your neighbor as yourself.” He replied to him, “You have answered correctly; do this and you will live.” But because he wished to justify himself, he said to Jesus, “And who is my neighbor?” Jesus replied, “A man fell victim to robbers as he went down from Jerusalem to Jericho” (Luke 10:25-30).

How sad that while we are awed by the vastness of the universe that envelop us whether at night or at daytime, here we are separated by an equally great space often with those supposed to be closest to us like family and friends and colleagues at home or anywhere.

Photo by Mr. Chester Ocampo, 2019.

As a chaplain giving recollections and talks to our students, I have seen many young people today are over thinkers but not critical thinkers.

I remind them that critical thinking is about comprehension and analysis of data and information gathered.

Over thinking is different. It is a vice when we worry a lot – over think – because we lack trust with others and with ourselves. And ultimately with God!

The scholar of the law was overthinking when he asked “who is my neighbor?” because for them at that time, their neighbors were just their fellow Jews. Until now we think the same way, putting people into categories like ice cream with the old rich and famous as “all-time favorites”, the popular as “flavor of the month” and the ordinary folks as “dirty ice cream” cheaply sold in carts.

Over thinking happens when we forget to feel more the other person, when we feel different from them instead of being same kin from which the word kind came from. A kind person is one who treats you as one of his kin, and kind.

From forbes.com, 2019.

St. Therese of the Child Jesus whose feast we celebrated recently wrote in her journal more than a hundred years ago, “I have understood that true greatness is found not in the name but in the soul.”

If we look more into our heart, into our soul, we find Jesus, we find our true self, and we find everyone our neighbor to be loved and respected, cared and understood.

Twenty years ago there was a popular TV series called The X-Files of two good looking detectives handling cases of paranormal of paranormal nature like aliens and other out-of-this-world things. Its famous line says “The truth is out there.”

Nope. The truth is not out there. It is right here inside our heart, always longing for the ultimate truth that leads to eternal life, beyond this vast universe.

That truth is a person, our Savior Jesus Christ dwelling in our hearts, leading us back to heaven by first being a neighbor to everyone. After all, greater than the stars we marvel above us, we are a universe in ourselves, a vast network of interrelated galaxies of immense beauty so closely within our reach. Amen.

Photo by author, St. Michael Retreat House, Antipolo city, 21 July 2026.

We are angels too!

Lord My Chef Daily Recipe for Souls by Fr. Nicanor F. Lalog II
Friday, Twenty-Sixth Week in Ordinary Time, Year II
Feast of Guardian Angels, 02 October 2026
Exodus 23:20-23 <*{{{{>< + ><}}}}*> Matthew 18:1-5, 10
Photo by author, Baguio City Cathedral, 2019.
Glory and praise
to you, O God our
loving Father in giving
us guardian angels,
your messengers
and servants
you send us
to guide us,
to protect us,
to lead us.

“See that you do not despise one of these little ones, for I say to you that their angels in heaven always look upon the face of my heavenly Father” (Matthew 18:10).

Angels are 
spiritual creatures,
so pure and holy,
with will and intellect;
but, as the psalmist
sings, you O Lord
created us humans
higher than angels
with body able to touch,
feel and see others and be
felt and seen by others too;
but, how sad,
unlike the angels,
we are so concerned
always with who is the
greatest among us;
forgive us, Lord,
in this age of social
media when everything
is exposed and must be seen,
must be felt and tasted,
we have come to value greatness
in terms of popularity
and wealth, power and fame,
achievements and success
whether at home or in school,
in offices and parishes,
everywhere.
Teach us, Jesus,
to be like little children
who always portray angels
in the arts because of their
simplicity and sincerity;
may we keep in mind
that we are already good
and great in our selves,
even greater than angels;
may we be faithful like
the guardian angels as
God's messengers and servants
especially to those who are
sick and burdened,
alone and forgotten
by family and friends
even by society,
troubled and anxious
with life's many problems;
likewise, we remember
and pray for those people
who have always been an angel
to us, bringing Christ's loving
presence among us.
Amen.
Photo by Pixabay on Pexels.com

Approaching God

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Wednesday, Twenty-Sixth Week in Ordinary Time, Year II
Memorial of St. Jerome, Priest & Doctor of the Church, 30 September 2026
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
Many times in life
I see myself like Job,
Lord: at a loss at how
things are happening with
me; I cannot complain but
deep I know that in this life,
good is rewarded,
evil is punished;
but, how does one explain
when bad things happen to
good people?
Like Job,
I have no claims to
holiness but deep inside
I am convinced
of my innocence
in many occasions
that I ask,
I wonder,
I "protest"
of the difficulties
and sufferings I am going
through.
How must I approach,
you, Lord?

You are all powerful,
you can do anything;
should you come near me,
I see you not;
should you pass by,
I am now aware of your coming;
should you seize me,
what can I say nor do
(Job (9:11-12).

Even though I were right, I could not answer him, but should rather beg for what was due to me. If I appealed to him and he answered my call, I could nhot believe that he would hearken to my words (Job 9:15-16).

Truth is,
many times I really
do not and would never
understand for sure
the things happening
to me except that I just
have to trust you more
like Job.

Or St. Jerome
who went through many
ordeals in his life
largely due to his own
making with his kind
of temperament.
What matters is that
unlike the three would-be
disciples in the gospel today,
Job,
St. Jerome,
and hopefully me,
your lowly servant Lord,
will simply follow you
even if we never
understand why
and how things are
turning out
in my life.

Let me approach
you, Lord,
the way St. Jerome
had shown
and taught us:
by praying your Words,
the Sacred Scriptures
where you speak directly
to us in the most personal manner.
Amen.
Photo by author, Cabo de Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.

Time In A Bottle

Lord My Chef Sunday Recipe for Soul by Fr. Nicanor F. Lalog II
Twenty-Sixth Sunday in Ordinary Time, Year A, 27 September 2026
Ezsekiel 18:25-28 ><}}}}*> Philippians 2:1-11 ><}}}}*> Matthew 21:28-32
Photo by Joshua Woroniecki on Pexels.com

Yes, our Sunday reflection title is from that same 1972 Jim Croce classic, Time In A Bottle. It just popped out in my mind while praying for our Sunday homily – like last Tuesday when we remembered REM’s Everybody Hurts (https://lordmychef.com/2026/09/21/everybody-hurts/), Thursday Bob Dylan’s Blowing In The Wind (https://lordmychef.com/2026/09/23/blowing-in-the-wind-3/) and Friday with the Byrds’ Turn! Turn! Turn! (https://lordmychef.com/2026/09/24/turn-turn-turn-to-know-gods-time/).

It was a week of prayers aided by music I grew up with as it happens most of the time which I believe is part of my being old while unconsciously feeling fearful of the inevitable, death.

But, it isn’t morbid at all. I regard it as simply being realistic.

Like our liturgical calendar that is about to end in nine weeks on November 22 with the Solemnity of Christ the King followed the next Sunday after that on November 29 with the Season of Advent or the four Sunday preparation for Christmas!

Hence, all gospel accounts beginning this Sunday will focus on the coming end of time and the need for us to change our ways to make it to heaven, our final destination in this life.

Jesus said to the chief priests and elders of the people: “What is your opinion? A man had two sons. He came to the first and said, ‘Son, go out and work in the vineyard today.’ He said in reply, ‘I will not,’ but afterwards he changed his mind and went. The man came to the other son and gave the same order. He said in reply, ‘Yes, sir,’ but did not go. Which of the two did the father’s will.” They answered, “The first” (Mt.21:28-31).

Photo by author, Jerusalem as seen from the altar of Dominus Flevit Church, May 2017.

Jesus and his disciples have finally reached Jerusalem and this scene today is the day after Palm Sunday when he angrily drove away the traders and money changers in the Temple area that have prompted his enemies led by the elders and priests to come and questioned his authority.

Before giving his answer, Jesus asked them the origin of John’s authority to baptize, God or the people? They declined to answer because they have refused to recognize John’s baptism and that is why Jesus gave them a chance to change their minds and their hearts with this parable of the two sons. It was like Jesus telling them and everyone else including us today to obey follow God.

See now its link with last Sunday’s parable of the workers in the vineyard: Jesus continues to call us to come and work in his vineyard no matter how late; our work in his vineyard never stops and we need to keep doing what is good even if sometimes we fail and falter. Remember too that Matthew presents Jesus as always insisting the need to harmonize and blend what we believe with what we say and most of all, with what we do because “Not everyone who says to me, ‘Lord, Lord’ will enter the kingdom of heaven, but only the one who does the will of my Father in heaven” (Mt.7:21).

Photo by author, Anvaya Cove, Bataan, 21 July 2026.

What counts most for Jesus in this parable is not just what or who is in our hearts but what flows from our hearts. Do we walk our talk? There has to be a unity in our faith wherein what we believe is what we say and what we do and live by.

Like the younger son in the parable, we are invited today to be humble and accept our mistakes to do what is right, what is good, what is moral than become like the elder son who said yes to their father but did not obey at all. Many times despite our absolute belief in God, we still think more of ourselves, insisting our own ways and agenda even to our loved ones, unmindful of the disunity we cause in our relationships aside from the pains and hurts we inflict on them whenever our words of love and peace do not match our actions.

There is a saying that goes “A single act of kindness is better than the best intention.” So true! – because our actions prove the veracity and sincerity of our every intention. That’s what God did for us by not merely promising a Savior but fulfilled it in sending us Jesus Christ who died obediently on the Cross which St. Paul eloquently explained today in our second reading we also hear during Christmas and Easter Seasons.

Photo by author, Anvaya Cove, Bataan, 20 July 2026.

We are so blessed this Sunday not only because God fulfills his promises of love and forgiveness but he always gives us endless chances to change our ways, to continuously work things out for the best.

Every Eucharist is a celebration of God’s patience and mercy for us sinners who must be converted again and again and again to make it to His kingdom in heaven. We must always be on guard not to fall into the mistake of the laborers last week who were so focused on their work than on the goodness of the landowner as if they deserved something extra than others which the Prophet Ezekiel echoed in the first reading:

“Hear now, house of Israel: Is it my way that is unfair, or rather, are not your ways unfair? When someone virtuous turns away from virtue to commit iniquity, and dies, it is because of the iniquity he committed that he must die. But if he turns from the wickedness he has committed, and does what is right and just, he shall preserve his life” (Ezekiel 18:25-27).

God is not a store nor a credit card who gives “rebates” for whatever good points we “earn” for past purchases for he will judge us with our actions and not intentions. We simply have to strive in doing what is good like that second child in the parable.

Let me end this reflection with this funny story about the talking centipede.

Photo by author, Anvaya Cove, Bataan, 21 July 2026.

A young man decided life would be more fun if he had a most unique pet. So he went to the pet store and told the owner about it. After some discussions, he finally bought a talking centipede, which came in a little white box to use for his house.

The guy took the box back home, found a good spot to place it with the centipede inside and decided he would start off by taking his new pet to church with him.

So he asked the centipede in the box, “Would you like to go to church with me today? We will have a good time.”

But there was no answer from his new pet.

This bothered him a bit, but he waited a few minutes and then asked again, “How about going to church with me and receive blessings?”

But again, there was no answer from his most unique pet. So he waited a few minutes more, thinking about the situation. The guy decided to invite the centipede one last time by putting his face up against the centipede’s house and shouted, “Hey, in there! Would you like to go to church with me and learn about God?”

Then suddenly, a little voice came out of the box, “I heard you the first time! I’m putting my shoes on.”

Smile everyone, God loves you so much! He knows that like the centipede, you have so many shoes to wear, so many shoestrings to tie but God is not in a hurry….just keep on putting on those shoes and keep walking on His path! Amen. Have a blessed end of September.

“Turn, Turn, Turn” to know God’s time

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Friday, Twenty-Fifth Week in Ordinary Time, Year II, 25 September 2026
Ecclesiastes 3:1-11 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 9:18-22
Photo by Vincenzo Malagoli on Pexels.com
Once again,
O Lord,
your words right away
reminded me of another song
from the 1960's but this time
taken almost verbatim 
from our first reading:

To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

A time to be born, a time to die
A time to plant, a time to reap
A time to kill, a time to heal
A time to laugh, a time to weep

To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

A time to build up, a time to break down
A time to dance, a time to mourn
A time to cast away stones
A time to gather stones together

To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

A time of love, a time of hate
A time of war, a time of peace
A time you may embrace
A time to refrain from embracing

To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

A time to gain, a time to lose
A time to rend, a time to sew
A time for love, a time for hate
A time for peace, I swear it’s not too late!

Photo by Paco Montoya on Pexels.com
I really wonder, 
Lord, if you have "made
everything appropriate to its time,
and has put the timeless into
their hearts,
without men's ever discovering,
from beginning to end,
the work which God has done"
(Ecclesiastes 3:11),
then what time is it now
for me?

A time to weep or to laugh?
A time to mourn or to dance?
A time to scatter or to gather?
A time to be silent or to speak?
A time to love or to hate?
Despite our ingenuity
and intelligence,
we still could not figure out
what time it is,
Lord,
because we can never
know you God
unless we let go
of ourselves,
unless we return to you.

And that is why
Pete Seeger and the Byrds
added those chorus lines
before each stanza
from today's first reading:

To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

Photo by author, Dominus Flevit Church outside Jerusalem, May 2017.
Let me turn,
turn, turn to you
always to experience
your time, dear Lord;
let me turn,
turn, turn to you
so I may see you like
Peter as you are
in today's gospel -
the Christ of God
(Luke 9:20),
the One who suffered
and died but rose again
for our salvation!
In your Passion and Resurrection
Jesus,
you have shown us
time is a dimension
for us to determine and measure
the passing of moments,
a reference point
to go back in the past,
to plan in the future,
to experience the present
that often escapes us;
may we learn from Richard Bach's
Jonathan Livingston Seagull the parting
words of the wise Chen after teaching
him how to fly higher than most seagulls:
"Friendships should depend on nothing
like time and space; remove time,
we have now, remove space, we have here;
don't you think between
now and here we could meet
once or twice?"
Teach us, 
Lord Jesus
to return to you,
to turn away from sins
and evil to experience fullness
of time in your coming
in every here and now.
Amen.
From YouTube.com

Blowing in the Wind

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday, Twenty-Fifth Week in Ordinary Time, Year II, 24 September 2026
Ecclesiastes 1:2-11 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 9:7-9
Photo by Ms. Jo Villafuerte, Atok, Benguet, 01 September 2019.
Your words today,
O Lord our God,
both in the first reading
from Ecclesiastes and
the gospel remind me of
Bob Dylan's 1963 song
"Blowin' in the Wind" -
that all these problems
we are facing like wars 
and social inequalities
stem from our failure and
refusal to open our eyes
to see the most obvious
things that are just 
blowin' in the wind.

How many roads must a man walk down
Before you call him a man?
How many seas must a white dove sail
Before she sleeps in the sand?
Yes, and how many times must the cannonballs fly
Before they’re forever banned?

The answer, my friend, is blowin’ in the wind
The answer is blowin’ in the wind

Photo by Ms. Jo Villafuerte, Atok, Benguet, 01 September 2019.
Thousands of years
before Bob Dylan came,
there was Qoheleth
telling us, 
"Vanity of vanities...
All things are vanity!"
Like the wind,
"Blowing now toward
the south, then toward
the north, the wind turns
again and again,
resuming its rounds"
(Ecclesiastes 1:2, 6).
We simply had to feel
what everyone is feeling to be
kind, a "kin" to everyone
but we are so vain thinking only
of our very selves that
we can't feel the blowin' of the wind
to see you in everyone.

Yes, and how many years must a mountain exist
Before it is washed to the sea?
Yes, and how many years can some people exist
Before they’re allowed to be free?
Yes, and how many times can a man turn his head
And pretend that he just doesn’t see?

The answer, my friend, is blowin’ in the wind
The answer is blowin’ in the wind

Photo by author, Mt. St. Paul Spiritual Center, La Trinidad, Benguet, 07 January 2025.
Two thousand years ago
your Son our Savior
Jesus came to reveal
you to us, Father,
suffering, dying and rising
from the dead but still,
many refused to recognize him,
preferring to be like Herod Antipas
who ordered John the Baptist killed
but when he heard about the Christ,
"And he kept trying to see him"
(Luke 9:9) when he eventually met
and spoke with briefly but never "saw"
at all.

And that is vanity,
O Lord:
when we keep on searching,
wanting to see someone,
something so obviously present
among; open our eyes,
our hearts,
let us not be vain
in order to see what is obvious
we are so oblivious
in finding you on the face
of everyone we meet
no matter what his/her color
and belief and background in life.
Open our very selves to find
you Lord on everyone's face,
to hear the cries and pleas
of those suffering and
disadvantaged, the weakest
like the sick and dying,
the youngest and oldest.
Amen.

Yes, and how many times must a man look up
Before he can see the sky?
Yes, and how many ears must one man have
Before he can hear people cry?
Yes, and how many deaths will it take ’til he knows
That too many people have died?

The answer, my friend, is blowin’ in the wind
The answer is blowin’ in the wind

From YouTube.com

Everybody hurts

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, Twenty-Fifth Week in Ordinary Time, Year II, 22 September 2026
Proverbs 21:1-6, 10-13 ><))))*> + ><))))*> + ><))))*> Luke 8:19-21
I pray for all
those suffering today,
Lord Jesus;
for those hoping to see
you, to talk to you even for a while
like your mother and brothers
in the gospel;
why did you not go out to see
them right away?
I felt sad.
And disappointed.

The mother of Jesus and his brothers came to him but were unable to join him because of the crowd. He was told, “Your mother and your brothers are standing outside annd they wish to see you.” He said to them in reply, “My mother and my brothers are those who hear the word of G0d and act on it” (Luke 8:19-21).

Luke never bothered
to tell us what they wanted
from you, Lord;
but your reply got me praying
more deeply and these
I realized:
you love us so much
Jesus,
your words always in us,
in our hearts
but many times we do not listen;
Mary and your brothers know
that so well
and they never protested;
in fact,
they affirmed your words
by remaining silent,
trusting you as always;
most of all,
your reply teaches us
your disciples
to widen,
to enlarge
the bounds of our family:
if we choose to listen
and act on the Word of God,
we must at the same time
become a member of the
family of Jesus.
Teach us to be like
that king in the first reading
willing to bow
his will and desires to
God despite his power
and authority;
give me a listening heart,
a will so pliant to your ways
so that I may welcome those
trying to get close to you
Jesus because they hurt;
many times our pains
are so pronounced because
we have no room
for those seeking you,
Jesus.
Amen.
Photo by Pixabay on Pexels.com