Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday in the Eleventh Week of Ordinary Time, Year II, 18 June 2026 Sirach 48:1-14 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 6:7-15
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
As we move deeper into Ordinary Time, your words today Lord Jesus Christ are so appropriate and timely, answering our perennial question, "why pray?"
Jesus said to his disciples: “In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him” (Matthew 6:7-8).
Actually, our question becomes more pressing: why pray at all if the Father knows what we need before we ask him?
Thank you dear Jesus in giving us the grace to pray despite our questions on the need to pray; indeed, the Father knows very well our needs even before we pray but we need to pray because we do not know what the Father needs from us.
Teach us to be like the Father's two great prophets, Elijah and Elisha who prayed deeply in their lives to know and follow the plans and will of God; most of all, like Elijah and Elisha, may we realize that prayer is primarily a relationship, a friendship in you, O Lord; you do not need our prayers, Jesus but we need you so much; without you, we are nothing; without prayer therefore, we die for it is prayer that sustains us in you. Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Eleventh Week of Ordinary Time, Year II, 16 June 2026 1 Kings 21:17-29 <*[[[[>< + ><]]]]*> Matthew 5:43-48
Photo by author, Jordan, May 2019.
God our loving Father, grant me the grace to love you more, to follow you more closely, to be like you, "perfect" and "holy"; I feel so sad especially these days as I continue to grapple with your mystery, of your immense love for us all, even ton our enemies and oppressors.
Jesus said to his disciples: “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father… So be perfect, just as your heavenly Father is perfect” (Matthew 5:43-45, 48).
Photo by author, Jordan, May 2019.
What is most difficult for me, O Lord, is when your "anger" subsides, when your mercy prevails on those who do evil against us like King Ahab in the first reading; oh yes, Father, sorry but it is true, we enjoy you "castigating" evil doers like King Ahab; but, why Oh why, after he had realized his sins and be sorry, you suddenly change your mind?
Then the Lord said to Elijah the Tishbite, "Have you seen that Ahab has humbled himself before me? Since he has humbled himself before me, I will not bring the evil in his time. I will bring the evil upon his house during the reign of his son" (1 Kings 21:28-29).
Forgive me, Lord Jesus Christ when sometimes I see vengeance as a form of justice, forgetting your lesson yesterday; but, help me learn and realize to embrace fully your words that are so extravagant, asking far more than anyone might ever think possible not only in loving our enemies, or doing good to our persecutors but mystery of all mysteries is when perpetrators of evil seem to get away with their sins like King Ahab by simply being sorry?
But, on deeper prayer as peace and tranquility take over my anger, then I realize your call Jesus to be perfect like the Father is also a call for me to be vulnerable like him in offering kindness because he is a Father, not because of any worthiness of anyone among us for we are all sinners; indeed, we do not deserve anything at all but because of your love, you have made us deserving.
May we find your love
and kindness
and mercy in us, Jesus,
instead of look for these
on those who hurt us
for indeed,
what good is it really
if I can love only
those who love me
or hate those who hate me?
With you dwelling in my heart,
Jesus,
it's no good at all,
no good at all
for what is truly good
is to love like you:
help me Jesus
to bear witness
to your loving presence
in the world.
Amen.
Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 14 June 2026
Photo by author, Atok, Benguet, 27 December 2024.
We just felt ourself in the ’80s with two of Depeche Mode’s 1984 hits, “Somebody” and “People Are People” while preparing our homily last week based on this Sunday’s gospel where Jesus was “was moved with pity” upon seeing the crowd “troubled and abandoned like a sheep without a shepherd”, telling his disciples that “The harvest is abundant but the laborers are few; so ask the master of the harvest to send our laborers for his harvest” (Matthew 9:36-38).
My dear friends, we are both the “abundant harvest” and the “laborers” referred by Christ: what we need in this world are people who care and understand others, people who are kind and understanding, most of all loving like him our Good Shepherd. See how Jesus asked us to pray for more laborers, not for more money or food or medicines. Not even gadgets and material things. What we need are persons willing to journey with us in this life, to accompany us especially when days are dark and stormy (https://lordmychef.com/2026/06/13/we-are-the-lords-harvest-and-laborers-too/).
First we remembered was Depeche Mode’s “Somebody” with its unique intro where you hear something that sounds like a heartbeat amid some noise of people or crowd until the vocals come in with that pulsating sound going on until the end. The mood is very intense and deeply intimate, composed and recorded by Martin Gore said to have gone naked in the studio recording of the song “to achieve a more intimate ambience.”
[Verse 1] I want somebody to share, share the rest of my life Share my innermost thoughts, know my intimate details Someone who'll stand by my side and give me support And in return, she'll get my support She will listen to me when I want to speak About the world we live in and life in general Though my views may be wrong, they may even be perverted She'll hear me out and won't easily be converted To my way of thinking, in fact, she'll often disagree But at the end of it all, she will understand me
Setting aside its romantic meaning, we find “Somebody” speaking to us the very thoughts of Jesus in praying for “laborers” not things to address the needs of people feeling troubled and abandoned. When people are down and lost in life, feeling troubled and abandoned, where do we focus more, to their woes and problems or their very person?
Try thinking of the people you consider as “heaven sent” who helped you in your darkest moments: they are that “somebody” like you who shared your brokenness and most of all brought out your giftedness as a person. Think of that “somebody” who have seen your being an “abundant harvest”, affirming your uniqueness and sharing in your imperfections.
From YouTube.com
As we tried to feel this lovely ballad, we could also feel inside the intensity of Depeche Mode’s other 1984 hit released from the same album with “Somebody” called “People Are People”.
Also written by Gore, “People Are People” is Depeche Mode’s greatest hit showcasing their genre as electronic synth-pop band.
Typical of most British bands of the 1980’s, Depeche Mode shared in this song their call for equality among peoples, directly opposing racism and discrimination, war and violence. Its music video features scenes from a battleship firing its cannons indicating their opposition to war and violence.
People are people, so why should it be? You and I should get along so awfully People are people, so why should it be? You and I should get along so awfully
So, we're different colors and we're different creeds And different people have different needs It's obvious you hate me, though, I've done nothing wrong I've never even met you, so what could I have done?
I can't understand What makes a man Hate another man Help me understand
Both songs by Depeche Mode, “Somebody” and “People Are People” remind us of the value of every person as God’s abundant harvest, each one of us a gift to be cherished and valued always. Likewise, both songs imply our being brothers and sisters entrusted to each one for God’s greater glory, not ours. Amen. Happy listening.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Solemnity of the Sacred Heart of Jesus, 12 June 2026 Deuteronomy 7:6-11 ><}}}*> 1 John 4:7-16 ><}}}*> Matthew 11:25-30
Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2026.
You read it right. The title of our reflection on this Solemnity of the Sacred Heart of Jesus is the same title of The Smiths’ 1984 classic Heaven Knows I’m Miserable Now.
It is one of my all-time favorite songs, my theme song after graduating in 1986, landing on my first and only job as it captured my exact situation of the period:
I was happy in the haze of a drunken hour But Heaven knows, I'm miserable now I was looking for a job, and then I found a job And Heaven knows I'm miserable now
Since then, the song has remained relevant with me especially after learning how the young generation appreciate a lot The Smiths that I have used their other music in my spiritual conferences and recollections as a university chaplain. That’s why during our Sacred Heart Novena in our university chapel, the same song kept playing at the back of my mind especially while meditating on the second reading on this feast of the Sacred Heart.
Beloved, let us love one another, because love is of God; everyone who loves is begotten by God and knows God. Whoever is without love does not know God, for God is love. In this is love: not that we have loved God, but that he loved us and sent his Son as expiation for our sins (1 John 4:7-8, 10).
How lovely and simple is our second reading from the letter of the beloved disciple, John who gives us the deepest theological grounding of the Sacred Heart of Jesus: “God is love.”
Pope Benedict XVI used to say Christianity is the only religion is the world with that kind of declaration about God; it is not merely that God loves but that love is God’s very nature!
And what does it mean to us? The older I get, the more I realize and experience that I live because of God’s love: it is the reason I wake up and sleep; why I strive to be my best in everything despite my weaknesses and limitations; why I still love even if I am not loved or misunderstood and even maligned; why I still go in living even if I am sure one day I shall die.
We live because we are loved by God.
Simply loved because he is love himself.
Not because we are good or does something important or fulfills his divine will.
God loves because it is his very essence as Moses reminds us in the first reading, “It was not because you are the largest of all nations that the Lord set his heart on you and chose you, for you are really the smallest of all nations. It was because the Lord loved you” (Dt.7:7-8).
Hence, John insists that in this is love – not that we loved God but that God loved us first. Our love for God and for one another is a response to his very love.
Would there be any difference at all to begin with God’s initiative rather than our own love?
Surely a lot. Even unthinkable to just rely on our own love and initiative because it is never enough for we humans are imperfect.
Human love is imperfect; only God can love us perfectly. That is why love is always initiated by God. We can’t love on our own. No matter how good and holy we may be. Mayroon palaging maisusumbat ating minamahal sa ating pagmamahal. Sa Diyos wala.
That is why I love the song Heaven Knows I’m Miserable Now.
We humans are so miserable in loving but because of our loving God who is love himself, we are able to love, to keep on loving despite and in spite of everything because to live is to love. Jesus came so that we can continue to love, to keep loving even if the world tells us it is foolish. Even if people don’t care at all for us and do not love us as Morrissey sang it so well in the chorus of Heaven Knows I’m Miserable Now:
In my life, why do I give valuable time To people who don't care if I live or die?
Very true – fascinatingly – is Morrissey’s third chorus line because he openly brings out the usual thoughts we hide in dealing with people we hate or do not like:
In my life, why do I smile At people who I'd much rather kick in the eye?
Funny is it not? But very true! And that’s because of God’s love in us, of his grace that despite the many people who hurt us and do not love us, we still choose to be loving and kind, at least smile at them than stoop down to their low levels.
Photo by author, Sacred Heart of Jesus Novitiate, Novaliches, QC, 20 March 2024.
The feast of the Sacred Heart is an invitation to look at the heart of God – at what God most desires for us and for our world. It is not a sentimental image but a radical one: a love that goes all the way to the Cross.
God knows how miserable we are these days when things like positions and power, fame and wealth have become more important than persons to be loved and cared for. Despite the many technological advances we have achieved that promised to make life easier, the opposite proved to be more true. Life has been reduced to mere lifestyle, persons have become objects to be possessed by companies and brands, even by schools!
Today’s celebration of the Sacred Heart feast invites us to go back to Jesus who knows fully well our miseries; songs like Heaven Knows I’m Miserable Now can identify and express them to offer respite for a while but only Jesus can uplift and change us for he alone truly loves us because he is love himself.
“Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for your selves. For my yoke is easy, and my burden light” (Matthew 11:28-30).
Amid the many miseries we are all going through these days, let us take time today to respond to the love of Jesus Christ in the most honest and true ways that will make others experience his love. Many times, it is the simplest gesture of just being gentle with others in words and in deeds, of not adding to their many burdens in life. Jesus, meek and humble of heart, make our hearts like yours! Amen.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Barnabas, Apostle, 11 June 2026 Acts 11:21-26;13:1-3 <*{{{{>< + ><}}}}*> Matthew 10:7-13
Photo by Mr. Jim Marpa, Carigara Market, Leyte, June 2019.
Thank you, Lord Jesus for gift of being called and sent as your apostle like the Twelve in today's gospel; your call and sending continued after your Ascension up to these days as we celebrate the memorial of your St. Barnabas whose name means "son of encouragement"; teach us to be like him filled with the Holy Spirit and faith in God, searching for those in the worst situations in life like Saul at that time who was so ashamed to join the disciples because of his sinful past; like Barnabas, may we encourage others to hope and look forward to better days in you, Christ Jesus, to trust in your mercy and forgiveness, to take every moment a chance to be converted; how sad that in this world of a global village interconnected by the internet, more and more are getting discouraged than encouraged in life as the social media tend to present more of the dark, dismal side of life than its brighter and colorful and joyful realities found in you, Lord who is the kingdom of God right in our midst.
… and they sent Barnabas to Antioch. When he arrived and saw the grace of God, he rejoiced and encouraged them all to remain faithful to the Lord in firmness of heart, for he was a good man, filled with the Holy Spirit and faith… Then he went to Tarsus to look for Saul, and when he had found him he brought him to Antioch (Acts 11:22-24, 25-26).
We pray, dear Jesus that you send us more "Barnabas" or make us a "Barnabas" who rejoiced upon seeing your followers in Antioch whom you sent to Antioch where they were first called Christians; give us the courage like what Barnabas and Paul have when you have them set apart for a special mission; may we grow and move in your Spirit, Lord Jesus Christ, moving with you and moving to you, to follow your movement away from others we have been comfortable with in order to move where we may experience discomfort and be dislocated for the sake of your kingdom. Amen.
Photo by author, Ephesus in Turkiye, November 2025.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Tenth Week in Ordinary Time, Year II, 09 June 2026 1 Kings 17:7-16 ><)))*> + ><)))*> + ><)))*> Matthew 5:13-16
Photo by author, Taal Lake from St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.
God our loving Father, we thank you for the gift of this brand new day especially for our brothers and sisters in GenSan and other parts of Mindanao struck by a powerful quake yesterday; may this calamity bring out the best among us as we try to rebuild lives and cities anew.
Your words today, dear God speak about "bringing out" - when Elijah came to Zarephath, he asked your "designated widow" to bring out for him "a cupful of water to drink... along a bit of bread" while in the midst of a widespread drought.
She left and did as Elijah had said. She was able to eat for a year, and he and her son as well; the jar of flour did not go empty, nor the jug of oil run dry, as the Lord had foretold through Elijah (1 Kings 17:15-16).
Teach us to trust you more in Jesus Christ your Son who calls us today "salt of the earth" and "light of the world" - how lovely that both things are so commonly found in every home then and now that also do the same what the widow of Zarephath did in bringing out water and bread to Elijah; may we be like the salt that brings out the taste and flavor of food that brings delight and nourishment to everyone; likewise, may we be like the light that dispels darkness to bring out realities and things into sight.
God our loving Father, may we never lose the saltiness of the salt, the luminance of light we already have but have taken for granted, even traded for lesser things that have severely affected our relationships, work, and inner life; your Son Jesus Christ clearly called us to make our light "shine before others, that they may see your good deeds and glorify your heavenly Father" (Matthew 5:16).
May we be clarified always that being salt of the earth and light of the world is not self-promotion so common these days but God's glory exactly what Elijah and the widow of Zarephath did. Amen.
Photo by author, St. Anthony de Padua Chapel, D’Alta Tagaytay, 02 June 2026.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Tenth Week in Ordinary Time, 08 June 2026 1 Kings 17:1-6 ><))))*> + ><))))*> + ><))))*> Matthew 5:1-12
Photo by author, St. Anthony de Padua Chapel, D’Alta Tagaytay, Tagaytay City, 02 June 2026.
Today we begin to listen anew to your wonderful story of love for your people Israel during the time of your great prophet Elijah, during the reign of your unfaithful King Ahab who married the pagan Jezebel; on this gloomy Monday, the setting is so unsettling even for us as you pronounced a severe drought over Israel for turning away from you, in worshipping Baal.
God, our Father, it is a story we keep on repeating: we have so many baals these days - from gadgets to every kind of foreign beliefs to celebrities and people we idolize down to our very selves with ego so bloated by social media; forgive us for turning away from you.
Many times, when troubles happen, we easily blame you, Lord for being too far from us when in fact we are the ones who always turn away from you.
Make these drought and dryness in our lives as grace-filled moments; lead us back to you even if we have to go through a desert like Elijah; most of all, lead us back to your word like a stream quenching our thirst, washing away our dirt, filling us with life.
Elijah the Tishbite, from Tishbe in Gilead, said to Ahab, “As the Lord, the god of Israel, lives, whom I serve, during these years there shall be no dew or rain except at my word” (1 Kings 17:1).
Let us re + member you always, Lord: inasmuch as you have made us back as your part in Christ Jesus, let us not forget to make you a part also of our lives; give us the "be attitude" to be poor and open for you, Lord so that we may find life and fulfillment anew. Let us be near to you again, Lord. Amen.
Photo by author, St. Anthony de Padua Chapel, D’Alta Tagaytay, Tagaytay City, 02 June 2026.
Lord My Chef Wedding Recipe by Fr. Nicanor F. Lalog II Homily for the Wedding of Luiz & Jana Aranda San Antonio de Padua Chapel, Alta D' Tagaytay Hotel, Tagaytay City 02 June 2026
Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.
Congratulations, Jana and Luiz! Finally, the day has come which we all waited for two years since you announced your plans of getting married. And of all present here today in this lovely chapel, Jesus is the most joyful of all.
Yes, Jana and Luiz: Jesus set aside this date of June two, 2026 in all eternity, not last year or next year, yesterday or tomorrow. Jesus set this date apart for you Jana and Luiz to make you “part” of each other as husband and wife – magkataling puso, magkabiyak.
Our first reading from Genesis tells us how God after creating the first man said, “it is not good for man to be alone…. let us create a suitable partner for him.”
I love that word “partner” from the root “part” which we call as bahagi and kabiyak in Filipino. Every whole is made up of a part; without a part, there is no whole.
That is what marriage is all about. As a sacrament or visible sign of Christ’s saving presence, marriage is two people – a man and woman becoming one, becoming a whole in Jesus.
Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.
Long before you met each other at 7-11 near Capitol Medical Center where you both worked as nurses, long before you were finally introduced to each other during a badminton game in 2017, when God created you Luiz, he said “it is not good for Luiz to be alone…let us create a suitable partner for him”.
And not just suitable partner, a very lovely one – Jana!
Of course, there are no perfect couples nor perfect marriage but every wedding like this is made in heaven because it is God who calls and brings together every man and woman to become husband and wife.
A couple becomes suitable partner for each other the moment they started dreaming of getting married, of spending one’s life someday with another person even they have not met yet. Any one who makes that vision of sharing his or her life with a beloved automatically becomes a suitable partner.
Kaya always have vision in life, Jana and Luiz.
Having a vision is looking beyond one’s self, looking beyond the present moment, and looking beyond material things. Most of all, having a vision is finding Jesus Christ in your lives always, Jana and Luiz because he was the one who really made ways for you to meet and finally become a part of each other in marriage.
Hindi ba Luiz?
Kaya nga walang kang isinama na iba nang manood kayo ng UST-FEU game noong 2017 UAAP season kahit na usapan ay magsama ka dapat ng ibang friends kasi noon pa lang feel mo na si Jana yung hinahanap mong maging part ng iyong sarili.
Kaya maski na ikaw ay FEU graduate, ipinadama mo kaagad kay Jana na graduate ng UST na part siya ng buhay mo kaya nag-cheer ka sa Tigers, hindi sa Tamaraw. At maski panalo kayo ng FEU sa game noon, pinili mong samahan ang pagdadalamhati ni Jana at marami pang taga-USTe para ipakita mo sa kanya na lalo’t higit sa gayong pagkakataon, ikaw ay bahagi – parte – sa kanyang kalungkutan.
At na-feel mo rin iyon, Jana.
At natiyak mo na si Luiz ang part ng buhay mo nang kahit hindi mo siya kaagad sinagot noon, hindi siya nagbago ng pagtingin at respeto sa iyo. Patuloy ka niyang niligawan, sinuyo at sinamahan sa lahat ngn pagkakataon upang madama mo na bahagi ka ng buhay niya. Palagi kang kasali hindi lang sa mga jokes at kuwento ni Luiz kungdi pati sa kanyang mga baon pagkain!
Hindi nagtagal, napasuko ng Tamaraw ang Tiger at naging kayo na noong January 2, 2018 matapos ninyong mag-usap pagkapanood ng “Coco.”
Hindi na ninyo maikaila pareho na kulang kayo kapag wala ang isa’t isa.
Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.
Lalo ito naging maliwanag sa inyong dalawa nang mag-COVID pandemic noong 2020: noon mo nadama Jana na nabubuo ka lang kay Luiz na tunay namang ipinadama sa iyo na ikaw ay bahagi na ng buhay niya. At pati ng kanyang pamilya nang kupkupin ka niya na bahay nila lumagi sa gitna ng maraming panganib at hirap ng panahon ng COVID.
You have always been a part of each other, Jana and Luiz. As well as your moms and siblings. Then, in God’s mysterious ways, you both got accepted to work at UK at the same time and the more you realized and felt each other as a part of each one. Most of all, that everything is a part of God’s plan.
Don’t stop in being a part of each other.
Most of all, inasmuch as you invited Jesus into your wedding today, make him a part of your daily life as husband and wife. Remember that Jesus is in your midst always – not in front, not at the back. Between the two of you so that whatever you do to each other, you do it first to Jesus.
Like in our gospel today.
Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.
How lovely to think that the first miracle of Jesus happened not in a temple nor a synagogue but in a wedding feast at Cana. the Sacrament of Matrimony is not everything and I assure you Jana and Luiz, a lot of difficulties would come along your way especially when you have children, when you get old and sick.
But, do not be afraid. You always have Jesus by your side to bless you and keep your love alive as you hurdle life’s many challenges.
Luiz when you work hard and stay faithful to Jana, you first work hard and stay faithful to Jesus. Same with you Jana: when you are loving and sweet to Luiz, you are first sweet and loving to Jesus. But, the moment you hurt each other with lies and infidelities, it is Jesus whom you first hurt.
Tuwing nagkakasal ako, mayroon akong tanong: sino ang unang babati kapag nag-away ang mag-asawa?
Sabi sa akin ng iba, iyon daw may kasalanan pero, mayroon kayang aamin sa dalawa ng kasalanan? Sabi naman ng karamihan, dapat daw lalake ang unang bumati pero hindi ba palaging sinasabi, ladies first?
I don’t want to put you on the spot, Luiz and Jana.
My take on this is simple: when couples and lovers have LQ or even friends have tampuhan blues, the one with most love to give is always the first to make the move for peace and reconciliation. Ang may higit na pagmamahal ang siyang unang babati.
Photo by author, St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.
That is why, let me close this homily with a simple request to you Jana and Luiz: please “delete” from your mind, from your consciousness that concept of “dasurv.”
It seems our society these days is afflicted with this disease of asserting each one of “deserving” a reward for various reasons. The moment we assert that we “dasurv” this or that because we worked hard or whatever, that is the time we become selfish, self-centered, and conceited.
When we insist on deserving something more, we forget our being a part of the whole.
When a husband or a wife claims to deserve something more, he or she then forgets his or her part-ner. We do not deserve anything at all in this life. Whatever we have is because of Jesus who made us deserving as you have realized in your life journey, Jana and Luiz.
Thank you for inviting us all to be a part of your wedding day. For our part, we promise to pray for you always that God may bless you abundantly with his grace of love and joy, kindness and mercy. Amen.
Photo by author, Taal Lake from St. Anthony de Padua Chapel, Alta D’Tagaytay Hotel, Tagaytay City, 02 June 2026.
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Solemnity of the Holy Trinity-A, 31 May 2026 Exodus34:4-6, 8-9 ><}}}*> 2Corinthians13:11-13 ><}}}*> John 3:16-18
Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.
“Life is a mystery.” It is the favorite expression of my Jesuit retreat master during our 30-day retreat in Cebu 1995, the late Fr. Arthur Shea. He would always tell me “life is a mystery” while touching his long, white beard whenever he could not answer my many questions about life and God.
After that retreat and 28 years later as a priest, it had become my favorite expression too not only when I could not find answers to my own questions but when people come to consult and ask me on almost everything.
Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.
And thank God for life’s many mysteries, especially his very own mystery of being one God in Three Persons as we celebrate this Sunday the Solemnity of the Holy Trinity.
The word mystery is from the Greek mysterion, something hidden but now revealed by God.
While it is true that a mystery is beyond human reason because it is divine, it may still be explained and understood though not fully. That is why it is described as non-logical or beyond reason but not illogical which lacks reason.
Most of all, a mystery is not a problem to be solved because it simply cannot be solved at all. In fact, we need to keep mysteries like secrets because mysteries give meaning and depth to our very existence, to our lives. In this age of social media when everyone thinks that everything needs to be shown to the point of being overexposed, life has become so artificial and hence, for many, empty of meaning. Unknown to many of us, the most wonderful things in life are those hidden and not seen by everyone like the mystery of God within us!
God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life (John 3:16).
Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.
Our gospel this Sunday is very amusing like a mystery in itself; it is the shortest one we have in the entire year yet the most popular verse in the whole bible. But, how can it explain or enlighten us of God’s oneness in three persons?
As we have expressed at the very start, a mystery is not meant to be solved and explained but experienced. Our gospel is not even trying to prove to us about the existence of God because in our very being, it is already a given there is God. God does not prove himself but always shows himself.
Recall that it was taken from the conversation between Jesus and Nicodemus, a Pharisee who felt drawn to the Lord but was so ashamed to be seen by his fellow Jews that he came to visit him at night. We are all like Nicodemus “feeling” God so true deep within us but often afraid to accept it or even show it for fears of being called as old-fashioned and conservative or someone less scientific, less reasonable and less modern.
Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.
In that gospel scene, Jesus was inviting Nicodemus to enter into a relationship with him to fully experience God’s mystery because at that time, they tried explaining God like a concept to be learned and even memorized through their many laws and instructions. Unlike the Pharisees, Jesus simply taught Nicodemus that basic truth of God who “so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life.“
Nicodemus eventually became a disciple of Jesus along with another Pharisee named Joseph of Arimathea who gave Christ’s burial site on Good Friday.
A mystery is a mystery because it is shared. It is nothing if it is merely in itself.
We are intrigued with stories and reports because they create relationships in us and with us. That is why God in himself as a mystery is a community of persons. Person implies relationship, taken from the Latin word persona which is the mask worn by stage actors/actresses to indicate their roles in a play or drama; hence, the term dramatis personae or list of actors in a play and their roles.
To a certain sense, there are three persons or personae, that is, “roles” in our God as we profess in our Creed: the Father as Creator of everything, the Son as the Savior, and the Holy Spirit as the Sanctifier. With God, his persona is eternal while ours like in drama or play, it is temporary.
The more we enter into relationships, the more we relate with other persons, the more we discover the many mysteries of this life and of God while realizing too in the process that we can only relate with persons and not with things nor even plants and animals. This is the gist of the similarly brief second reading from St. Paul’s first letter to the Corinthians, telling us to be close with one another as the Father’s children in Christ through the Holy Spirit. In sending us Jesus Christ his Son, God took the initiative to be closest to us as our breath in the Holy Spirit.
Photo by author, Dolmabahce Palace, Istanbul, Turkiye, November 2026.
Every time we think of God, when we marvel at him and his creations, the more we find ourselves so different, even too distant from him while at the same time we also feel and experience in the most unique manner how closest we are to him.
Imagine this another great mystery of God that despite our sinfulness and worthlessness, he still so loved us and always caring for us. Like Moses in the first reading, we have experienced many times in life when God seemed to have actually walked beside us, even carried us during our lowest moments that in an instance we realized quickly the many “whys” he deals with us in life. We learn that God is so true and so close with us yet, remains the “All-Other” and the “Unknowable” whose mystery we cannot totally penetrate.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.
As we move on in life, we realize it is not about covering distances but going deeper within ourselves, of being transformed into better selves and persons like God, loving and merciful. Eventually we realize too that each one of us is in fact an indwelling of the Holy Trinity, an image and likeness of God himself. This we can easily learn through our most basic and simple prayer of all, the Sign of the Cross that many of us take for granted.
Every time we make the sign of the Cross properly, that is when we let God embrace us and wrap us with his mysteries.
In the sign of the Cross, God comes closest to us in our very selves, relating to us in our head being the Father who is over and above us always, the creator of everything; as the Son who became human like us born by the Virgin Mary passing through her womb, experiencing everything we went through except sin; and as the Holy Spirit on our shoulders giving us balance in this life. Next Sunday, we shall deepen this mystery of God in three Persons in ourselves with the solemnity of Christ’s Body and Blood we receive in the Holy Eucharist. Amen. Have a blessed week filled with God’s wonderful mysteries!
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Pentecost Sunday-A, 24 May 2026 Acts 2:1-11 ><}}}}*> 1 Corinthians 12:3-7, 12-13 ><}}}}*> John 20:19-23
Photos from cnn.com, 15 May 2025.
One of the reels I love watching in Instagram is Yuji Belleza, a young Japanese who speaks different languages, going around Europe talking to all kinds of people by speaking their native tongues.
What I like most with him is his openness to learn many things not just words and languages from those he interviews in his popular Instagram reels. It is precisely what Luke is telling us this Solemnity of the Pentecost: more than language facility, the most important in the spread and growth of the Church then and now is “openness” of Christ’s disciples.
When the time for Pentecost was fulfilled, they were all in one place together. And suddenly there came from the sky a noise like a strong driving wind, and it filled the entire house in which they were. Then there appeared to them tongues of fire, which parted and came to rest on each of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as te Spirit enabled them to proclaim. Now there were devout Jews from every nation under heaven staying in Jerusalem. At this sound, they gathered in a large crowd, but they were confused because each one heard them speaking in his own language. They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans?” (Acts 2:1-7)
From pinterest.com.
From the Greek word pente for 50, Pentecost is a Jewish feast celebrated fifty days after the ratification of their covenant with God by Moses in Sinai; eventually, it became a feast of their first harvests upon entering the Promised Land that it was like a new beginning in life for them.
And rightly so for us Christians too. The Church started to spread from Jerusalem on that Pentecost Sunday to become the largest in the world today. More than a feast we remember today fifty days after Easter, Pentecost is an event we recognize and affirm to be happening daily in our lives as disciples of Jesus Christ.
Like the popular Japanese linguist Yuji on Instagram, we too experience “being at home” abroad when we find countrymen, people who speak our native tongue. Thank God for the millions of Filipinos spread around the world that you can surely meet anywhere, anytime you go abroad.
Photo by author, Istanbul, Turkiye, 31 October 2025.
Last year we went to Turkiye and found a Catholic church run by Franciscans near our hotel in Istanbul. We went early to introduce ourselves to the pastor, hoping we could concelebrate the Mass with him. The Irish pastor gladly welcomed us, telling us that the choir and lectors in charge that Sunday were Filipinos. Sure enough after the Mass, they all followed us to the sacristy to make mano and of course, picture picture!
You know that feeling of being “home” – safe and secured, peaceful and joyful upon finding someone who speaks your own language in a foreign land with different culture and language. And weather!
Many times God comes to us in a similar way – speaking and feeling exactly like us but, unfortunately, we disregard his words and instructions because we have our own agenda and plans until finally we realize in the end after losing everything how we should have listened and obeyed him.
On the other hand, there is also that feeling of being home even abroad when you are able to communicate and understand foreigners using only sign languages while uttering some words like you are in a charades game. Despite our many differences, there are those feelings of safety and peace, of forging on in our journey because understanding is always possible by simply being open. We can even communicate with deaf mutes for as long as we are open and creative. And patient too.
Many times, God communicates with us in the same manner – through signs but problem is we do not have the interest to engage with him because we have other plans in life so that when things go wrong, there is always that sigh of missed opportunities in disregarding God.
Pentecost asks us how open are we to God and others as disciples of Christ?
Photo from shutterstock.com
From last Sunday’s upward shift for us to rise in our relationships with God and one another, Pentecost shows us its downward movement to open ourselves to the leading of Holy Spirit to become one in our relationships despite our many differences.
Matthew told us last Sunday that when Jesus ascended into heaven, some of his disciples were still doubting him. Today, Luke tells us how all those doubts were finally cleared at the descent of the Holy Spirit who emboldened the disciples with wisdom and knowledge, courage and perseverance to proclaim Christ’s gospel to all nations despite the persecutions and other difficulties that followed.
Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.
Pentecost continues in our present time when we shatter those walls and locked doors of pride, selfishness and conceit, opening ourselves to the daily coming of the Holy Spirit. Luke used a simple word in his story that can help us have that attitude of openness to the Holy Spirit.
The word is devout – in Filipino it is “deboto” connoting a person so closed with his religious beliefs like “Catolico cerrado.”
But, devout as used by Luke means a person with a “good heart, ready to believe, and then act openly and with courage” (Timothy Clayton, Exploring Advent with Luke; page 125).
Only Luke used the word devout in the Sacred Scriptures when in his gospel he described Simeon as “righteous and devout” (Lk.2:25) who sang the Nunc Dimittis during the presentation of Jesus at the temple. He then used it thrice in the Acts as we have heard today of the “devout Jews” staying in Jerusalem on that Pentecost day when the Holy Spirit came (2:5); then “the devout men who buried” the first martyr Stephen (8:2), and finally calling Ananias a “devout observer of the law” whom God instructed to pray over and heal Saul of his blindness after meeting Jesus on the road to Damascus (22:12).
More than being faithful to God and the Catholic faith, a devout person is one who is always open to the promptings of the Holy Spirit like Simeon and Anna awaiting the coming of the Messiah at the temple. Moreover, a devout person is one who makes happen the plans of God like Ananias who at first hesitated with Jesus in taking in Saul.
Our Filipino Missal used an interesting translation of Luke’s devout as palasamba sa Diyos that literally means one who worships God often. Or, someone who prays always.
Openness happens in prayers because that is when we become rooted in God, when we allow him to form us like the clay in the potter’s hand. More than the recitation and expression of ourselves in words, prayer is entering a relationship with God whom we call “Abba” as St. Paul explained in the second reading. That explains too why the Holy Spirit came on that Pentecost while the disciples with Mary were at prayer.
When we have prayer life, we grow in our sensitivity of God in others that we learn to become respectful, fair and just, and kind. Thus, we promote peace and goodwill with others too.
This Pentecost Sunday, let us allow the Holy Spirit to work in us by focusing more on Jesus than in ourselves in our many devotions and practices filled with pomp and pageantry that only divide us disciples of Christ
Let us open ourselves to Jesus by being devout in the truest sense wherein we are more open with persons especially the poor and disadvantaged than with things and numbers in measuring development as a nation like the GDP/GNP and infrastructures.
Yes, Jesus is now seated at the right hand of the Father in heaven but he remains with us here in this life, in this world in the Holy Spirit, day in, day out through us making Pentecost a reality daily. Amen. Have a blessed week ahead.
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