Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday in the Second Week of Ordinary Time, Year II, 23 January 2026 1 Samuel 24:3-21 ><))))*> + ><))))*> + ><))))*> Mark 3:13-19
Photo by Mr. Jim Marpa, 2019.
In this time of too much violence not only in media but in real life especially those we witness and experience in ordinary streets near and far from our places of comfort to those larger than life violence taking place in the high seas and other countries, may your words today remind us, our dear loving Father to imitate David your servant of old.
David also stepped out of the cave, calling to Saul, “My lord the king!” When Saul looked back, David bowed to the ground in homage and asked Saul: “Why do you listen to those who say, ‘David is trying to harm you’? You see for yourself today that the Lord just now delivered you into my grasp in the cave. I had some thought of killing you, but I took pity on you instead. I decided, ‘I will not raise a hand against my lord, for he is the Lord’s anointed and a father to me.’ Look here at this end of your mantle which I hold. Since I cut off an end of your mantle and did not kill you, see and be convinced that I plan no harm and no rebellion. I have done you no wrong, though you are hunting me down to take my life” (1 Samuel 24:9-12).
Teach us, dear Father, to show respect to your anointed leaders among us, from our family and home into our leaders in school, office and work, government and the church; despite their flaws and even abuses, help us to transcend these and try to find your favor in giving them to us; may we pray for them to be more reasonable, just and fair in the exercise of their office and position.
Teach us, dear Father, to look anew to them repeatedly and try to find your image in them; may Jesus be the main factor we must consider in obeying them, respecting them, and in recognizing their power and authority; may we not resort to violence often preceded by betrayals perpetrated by those supposed to be closest to those in authority. Amen.
Photo by author, Dominican Hill, Baguio City, January 2019.
Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Second Week in Ordinary Time, Year II, 19 January 2026 1 Samuel 15:16-23 <*((((>< + ><))))*> Mark 2:18-22
It is still too early, Lord Jesus Christ but every moment is always a "happy hour" in you as you speak of new wine into fresh wineskins:
Likewise, no one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the skins are wuined. Rather, new wine in poured into fresh wineskins” (Mark 2:22).
Teach me, Jesus to have a "new mind in Christ" (1 Cor. 2:16), to truly fast my mind and my heart by emptying myself of so many things like beliefs and suppositions that prevent me from welcoming you into myself; turn me into a fresh wineskin, Lord by discarding my old self that has become my comfort zone of complacency and mediocrity; teach me obedience, Jesus that I may truly appreciate and realize the true meaning of our many traditions like fasting and prayer that lead to glorifying you and union in you; forgive me on many occasions of acting and believing like King Saul of justifying disobedience, insisting on my own understanding and seeing of things.
Many times, indeed, we "burst" because we never have you in us, Jesus, for we are so filled with our old selves. Amen.
Lord My Chef Daily Recipe for the Soul, 22 October 2025 Wednesday, Memorial of St. John Paul II, Pope Romans 6:12-18 <*{{{{>< + ><}}}}*> Luke 12:39-48
God our loving Father, thank you for the unique grace of having lived during the pontificate of St. John Paul II: what a tremendous blessing from you to grace us with St. John Paul II as our Pope who had overcome so many difficulties and struggles in life personally by being orphaned at a very young age from his mother then from his father and later from his only beloved brother, not to mention his coming from Poland, a country exploited by foreign powers and subjected to communism for the longest time.
In his entire life, Lord, you have always shown your loving presence in him and destined him to be your sign in this most difficult period in history when men and women gravely challenged you with so many evil and sins, including by some priests you have called to serve.
St. John Paul II showed us in his life consistent with his teachings and writings the need for us to be your slave of righteousness, a slave of love and goodness, a slave of Christ:
Do you not know that if you present yourselves to someone as obedient slaves, you are slaves of one you obey, either of sin, which leads to death, or of obedience which leads to righteousness? But thanks be to God that, although you were once slaves of sin, you have become obedient from the heart to the pattern of teaching to which you were entrusted. Freed from sin, you have becomes slaves of righteousness (Romans 6:16-18).
Let us grow in obedience to you, Jesus like your great Pope, St. John Paul II who lived and served us with great examples of his life waging war against the many evils of our time, standing for what is true and good, your voice in this wilderness, telling us to "be not afraid" to love and serve the weakest among us while awaiting your return like in your parable today. Amen.
The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Joseph the Worker, 01 May 2024 Colossians 3:14-15, 17, 23-24 >>> + <<< Matthew 13:54-58
“Childhood of Christ” painting by Gerard von Honthorst, franciscanmedia.org.
Praise and glory to You, God our Father in entrusting Your Son Jesus Christ to the most noble and holiest of men, St. Joseph who came from the lineage of King David.
Though he never spoke a word in the Gospel, St. Joseph's obedience in doing everything as You had commanded him (Mt. 1:24) proved his being a model disciple too of Jesus like his wife, the Blessed Virgin Mary.
On this first day of May when we celebrate his memorial as St. Joseph the Worker, our beloved Patron shows us how family life is so sacred as part of Your Divine plan, O gracious Father in heaven.
St. Joseph worked as a carpenter, a provider to the Holy Family who must have also experienced every dad's problem of never making enough for Mary and Jesus; most likely, the Holy Family he headed did not live a perfect idyllic life, living through scandals and gossips as our gospel today showed when the people of Nazareth rejected the adult Jesus Christ, taking offense at him by asking, "Is he not the carpenter's son?" (Mt. 13:55, 57).
Photo by author, site of St. Joseph’s carpentry shop beneath St. Joseph’s Church in Nazareth, Israel, May 2017.
Dear God, grant us the same grace You gave St. Joseph who lived through scandal and gossip in a righteous way, just like what St. Paul had told us in the first reading, "And over all these put on love, that is, the bond of perfection"; help us to be like St. Joseph who "let the peace of Christ controlled his heart" (Col.3:14-15) in everything to show us that holiness in life is not a poster card but one lived in the ambiguity and complexity of this world rooted in Jesus our Lord. Amen.
St. Joseph, Protector of the Child Jesus and Mary, Pray for us!
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Albert the Great, Doctor of the Church, 15 November 2023
Wisdom 6:1-11 ><))))*> + ><))))*> + ><))))*> Luke 17:11-19
Photo by author, Jesuit Cemetery, Sacred Heart Novitiate, Novaliches, QC, 21 March 2023.
Thank you dear God
for the gift of authority,
a share in your authority
to govern other people regardless
if they are a few or a handful of
loosely organized people like
family and friends
or a large number of subjects
in our work or organization,
community and the Church,
and the whole nation.
But most especially,
we pray for our civil and
Church people of authority
to heed your counsel:
To you therefore O princes are my words addressed that you may learn wisdom and that you may not sin. For those who keep the holy precepts hallowed shall be found holy, and those learned in them will have ready a response. Desire therefore my words; long for them and you shall be instructed.
Wisdom 6:9-11
You have sent us your Son,
our Lord Jesus Christ as the
perfect example of authority figure,
who spoke with authority during his time
because his authority is a sharing
in your authority, Father,
an expression of his perfect
obedience to you;
let us realize that every authority
must be lived in total obedience
to you, O God, like Jesus.
When authority is lived in obedience,
those in authority become humble,
getting closer to their subjects
especially those in the margins
like the weak and the sick;
the Samaritan leper was the only one
who returned to Jesus to thank him
because not only because
he was the least of the ten
lepers being an outsider;
but, most of all, he humbly
and gratefully returned to thank Jesus
because he lived his obedience with
authority, Jesus whom he called Master.
Like St. Albert the Great
whose feast we celebrate today,
patron of scientists and a man
of learning and wisdom who held
great authority in his Order
and in the Church in Germany
during his time, may we always
live our authority in obedience
and live obedience with authority
to lead us all into humility
like Jesus Christ.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Twenty-Ninth Week of Ordinary Time, Year I, 25 October 2023
Romans 6:12-18 ><]]]]'> + <'[[[[>< Luke 12:39-48
Photo by Mr. Jim Marpa, Bohol, 2018.
Be patient with us,
Lord Jesus Christ,
when until now we feel
so exclusive
and so different
from the rest;
so many times
we are like Peter
in today's gospel
asking, "Lord, is this parable
meant for us or for everyone?"
(Luke 12:41)
Every time we separate
ourselves from others,
every time we put on that
feeling of being different
from others;
whenever we find
alibis and excuses,
then we are still slaves
of sin.
Purify us, dear Jesus;
make us docile and
obedient to you our only Lord
and Master in whom we
find true peace and freedom
from sin and weakness of flesh;
let us listen more intently
to your voice whispered in silence
so we may give our total selves
to you because our help,
our life,
our meaning
are found only in you
who made heaven and earth!
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-Seventh Week of Ordinary Time, Year I, 09 October 2023
Jonah 1:1-2:1-2, 11 <*((((>< + ><))))*> Luke 10:25-37
Photo by author, Central Luzon Link Expressway (CLLEx) in Tarlac, 19 July 2023.
As we embark to
our work and duties this
first working day of this new week,
bless us, dear God our Father,
to follow your path;
if we have to cross the street,
if we have to go to the other side
of the road or of life's terrain,
let us follow you.
Like with Jonah,
find ways so we can go back
to your path,
to your mission.
This is the word of the Lord to Jonah, the son of Amittai: “Set out for the great city of Nineveh, and preach against it; their wickedness has come up before me.” But Jonah made ready to flee to Tarhish away from the Lord. He went down to Joppa, found a ship going to Tarhish, paid the fare, and went aboard to journey with them to Tarhish, away from the Lord.
Jonah 1:1-3
Forgive us,
merciful Father,
how often we are like
Jonah trying to run away
from you,
always going out the
opposite direction far from you,
refusing to accept your invitation
to a destination where you
may be found too.
Like the Good Samaritan
in today's gospel,
teach us to be kind
with everyone,
to dare cross the street,
to go to the other side
to care,
to feel,
to know
others not like us
for you, O God,
comes most often
in people and circumstances
we least expected.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Twenty-Second Week of Ordinary Time, Year I, 07 September 2023
Colossians 1:9-14 ><))))*> + ><))))*> + ><))))*> Luke 5:1-11
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
God our loving Father,
I have been praying
for many things from you
for myself and friends
but today, I imitate
the prayers of St. Paul
for the Colossians:
…that you may be filled with the knowledge of God’s will through all spiritual wisdom and understanding to walk in a manner worthy of the Lord…
Colossians 1:9-10
This is what we should first
pray for daily,
to be filled with knowledge
of your will, O God:
we do not have to be all-knowing
like you but be open
to discern your will,
to follow and do
what you ask us
without doubts
or apprehensions like
when Simon Peter
obeyed Jesus Christ's
order to cast their nets into
the deep despite their not
catching anything at all
the previous night;
forgive us, Father,
for many times we
feel and so believe
that we know so much,
the we know better
that anyone, including
you.
Fill us with knowledge
of your will, O God,
so we may have the
spiritual wisdom and
understanding to see our
sinfulness before you,
just like Simon Peter
after that miraculous catch
of fish when he fell at the
knees of Jesus, saying,
"Depart from me, O Lord,
for I am a sinful man"
(Lk.5:8).
Fill us with knowledge
of your will, O God,
so we may seek
meaning and fulfillment,
not just material things
and pleasures we can totally
abandon to follow Jesus
catching men and women
for him "to be delivered
from the power of darkness"
to have redemption.
Amen.
Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of the First Martyrs of Rome, 30 June 2023
Genesis 17:1, 9-10, 15-22 ><]]]]'> + <'[[[[>< Matthew 8:1-4
Photo by author, sunrise at Bolinao, Pangasinan 18 April 2022.
Today we close the month of June,
the first half of 2023.
Praise and glory to you,
God our loving Father
for past six months,
grateful for the next
six months coming
to finally close the year.
And then a leper approached, did him homage, and said, “Lord, if you wish, you can make me clean.” He stretched out his hand, touched him, and said, “I will do it. Be made clean.” His leprosy was cleansed immediately.
Matthew 8:2-3
Dear Father, you will only good things for us like to that leper that is why you sent us your Son Jesus Christ; both Jesus and the leper knew his cleansing was very possible; Jesus made no fanfare except in asking the leper to fulfill the requirements of the Law as the leper simply believed him.
Lord, we are a "walking good news", ourselves a blessing, a grace from you; there is no need for us in trying so hard in touching another person, in making a difference in this world so sick and so stressed; many times we just have to smile and be extra nice to someone, be kind and forgiving.
Let us share your good news in the way we live, at least not like the first martyrs of Rome who were burned as living torches at evening banquets; let us share your good news like Abraham who walked in your presence blamelessly by trusting you, obeying you, loving you. Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 05 May 2023
Homily on the occasion of the 25th anniversary of my friend and classmate,
Fr. Ed Rodriguez last 18 April 2023
Tatlong ulit tinanong ni Jesus si Pedro sa ating ebanghelyong napakinggan natin, “Simon, anak ni Juan, iniibig mo ba ako?” (Jn. 21:15-17). Hindi ko na po hihimayin ang kahulugan ng mga iyon bagkus ay hayaan ninyong ibahagi ko sa inyo tatlong pagkakataon ng pag-ibig na aking naranasan.
Una, katulad ninyo, ako man po ay nagmahal at nabigo.
That is one story of love that has the most impact on us. In fact, most love songs have this as theme like unrequited love, unfaithful love, of being unloved despite your love. And they are the most loved and popular love songs because we have experienced that when we truly love, there is always pain and hurting like rejection.
Pangalawa ay iyong iniibig ka rin ng iniibig mo. Yung mahal mo, mahal ka rin. Yun ang matamis! This is the love that has made the world go round and brought us into this world. This is the love why men and women get married because you are loved by the one you love. A very lovely kind of love that tells us may forever.
But there is a third occasion of love I just realized lately, shortly before we celebrated our 25th anniversary of ordination to the priesthood. It is the kind of love we all experience but many times we are not aware of. Worst, it is the love we always reject.
Ito yung minamahal ka na nga, ayaw mo pa!
I found this while counseling adoptive parents who complain of how their adopted children go wayward in life, wasting their lives and their wealth because what prevails over them is the rejection they have experienced from their biological mother who gave them away for adoption. They could not get over that fact and in the process, fail to appreciate the love lavished upon them by their adoptive parents. It does happen too to many kids these days who reject the love their parents shower them, complaining a lot without realizing how they are so loved. Many times, we are not aware of the many blessings we have in life, of being so loved by God and others without us even knowing it.
This love is most especially true to us priests too. As we neared this date, I have realized in my prayers how much God loves me with the many graces he has been giving me which I am not even aware of! And yes, there were times I have rejected his immense love in my many moments of sin.
This love of God is what we always reject, the love we could not accept because what we see more are our weaknesses and shortcomings, failing to see and realize God’s immense love that covers a multitude of our sins and defects.
This love is the most powerful and most mysterious of all when affirmed especially by us priests, enabling us to do so many things in the name of God like building communities and building up lives, not just building structures and edifices.
This love of God is the reason we are rejoicing today, celebrating 25 years in the priesthood of my classmate and friend Fr. Ed who has embraced and affirmed this love God poured upon us on April 28, 1998 at the Malolos Cathedral.
We can only truly celebrate anniversaries, whether priesthood or wedding, if we continuously affirm the love bestowed upon us by God, shared and nurtured by you our parishioners as well as by your spouse. That is why Jesus had to ask Peter thrice the question “do you love me?” because before we can ever follow Jesus, we must first of all love him. To love Jesus is to first affirm and embrace that love he has for us no matter how imperfect we may be.
Notice that a person who loves is always looking good, always radiant with love. This we see also in priests who are filled with joy in the ministry as seen first in their cleanliness and orderliness. Malinis si Father di lamang sa sarili kungdi pati sa mga damit, gamit at parokya. May amirol ultimo mga purificator, corporal at finger towel. Palaging naka-sapatos sa Misa. Maayos ang buhok. At hindi humaharap kanino man ng marumi o di nakabihis ng maayos. In him we find exemplified that elementary school lesson that “cleanliness is next to godliness”. And it is not just being clean outside but also inside.
When we love, we always go near the one we love. That is the first sign of love, a desire to get closer with the one we love. That is why if we really love God in the same manner we love others, we make every move to get close to him in prayer primarily. A priest who loves God, who loves his flock, who loves his vocation is first of all a man of prayer. Everything in the ministry and person of a priest flows from his prayer life. And you know very well when a priest does not pray.
The more a priest prays and gets nearer to Jesus, the more he is united in Christ’s sufferings. No wonder that when Jesus suffered and died on the Cross, there stood by his side were his Mother, the Blessed Virgin Mary and the “beloved disciple” because they were the ones who truly loved him.
When there is love, there is nearness. That is when sharing and oneness happen. When we love, we share in everything, especially our beloved’s pains and hurts. Before we can share in anyone’s joy and glory, we must first of all share in their pains and sorrow. That is the love of a priest. Being one with Christ, one in Christ at the Cross. That is why a priest is a friend to everyone, the rich and poor alike, the young and old alike, the sick and healthy, yung maganda at pangit, mabango at mabaho. People who love always share, are always one with others in their love and pains, victory and failures, weakness and strength.
All the more with us priests who share our lives with you as you too share your lives with us. Together we grow nearer to Christ on the Cross leading to Easter. However, it is not enough in love that we get near or close to our beloved like Jesus.
If we truly love, we must be obedient to show how far, how deep can we go with our beloved especially in their sufferings. St. Paul described this obedience of Jesus Christ to the Father even to death in a beautiful hymn in his letter to the Philippians as a process of kenosis, of self-emptying. This the Lord showed after their last supper when he washed the apostles’ feet. St. John beautifully introduced the scene by telling us, “”He (Jesus) loved his own in the world and he loved them to the end” (Jn.13:1).
Love cannot be defined. It has no boundaries. Most of all, love is always a packaged deal, all inclusive! Like any man and woman getting married who vowed to love each other “in sickness and in health, for richer, for poorer until death do us part”, we your priests also vowed before the Bishop to love Jesus without measure by being celibate, poor, and obedient. Very understandable that priests have to be celibate and poor like Jesus; but, most of all like the Lord, priests take the vow of obedience too to prove the “breadth, length, depth, and height” (Eph. 3:18-19) of our love for Christ, his Church, and to everyone even enemies because it is very difficult to obey even to those we love after all.
How lovely that in Filipino, the word for obedience is pagsunod; an obedient person is masunurin, sumusunod.
It is also the word for following, pagsunod. An obedient person is one who follows because he loves, no matter how difficult it may be.
Now we can see the whole picture of that beautiful conversation of the Lord and Peter at the shore of Lake Tiberias: Jesus asked him thrice, “do you love me?” and after getting Peter’s “yes, I love you Lord”, Jesus described the apostle’s coming suffering and death before telling him, “Follow me” (Jn. 21:18-19).
From loving to suffering and finally, following. Everything begins in love, is sustained by love when there is suffering and following. Sometimes I ask couples if they say “I love you” to each other daily. Most of them would answer me with a question, “kailangan pa po ba yun, Father? Understood na po iyon.” Really?
Many times, we feel afraid, scared to say “I love you” because we know we do not love that much. And most terrified when confronted with the question “do you love me?” because deep inside, we know we have not truly loved. Do not worry. Do not be afraid. Just keep on loving no matter how imperfect you may be because love removes fear.
Most of all, Jesus knows that very well as Peter had said, “you know everything, you know I love you”. Human love is always imperfect. Only God can love us perfectly. But like Peter, in our unworthiness and defects, let us still say in words and in deeds, “you know everything Lord, you know that I LOVE YOU.”
My dear friends, Jesus is asking us every day the same questions he asked Simon Peter. To love Jesus is to love his Church, including his representative, his priest. Love Fr. Ed in Christ with your prayers and support. Give him the time and space to get nearer to Jesus in prayer and loving service to you. Keep Fr. Ed closest to Jesus. Not to you.
lordmychef.com 