Dalawang anyo ng pag-aayuno

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-13 ng Marso 2023
Larawan kuha ng may-akda sa ilang ng Jordan, Mayo 2019.
Apatnapung araw 
nag-ayuno si Kristo
tinukso ng diyablo sa ilang:
“Kung ikaw ang Anak ng Diyos,
Gawin mong tinapay itong bato.”
Bagaman kanyang tiyan
ay walang laman,
hindi nalito si Kristo 
sa tukso ng diyablo
naging matibay 
tulad ng bato
na buhay ng tao 
di nakasalalay
sa tinapay 
kungdi sa
Salita ng Diyos 
na tunay 
nating buhay at gabay.
Dapat nating pakatandaan
na hindi sapat
at lalong di dapat
mapuno tayong lagi 
at mabusog 
ng mga bagay ng mundo
dahil sa maraming pagkakataon 
tayo ay nababaon sa
balon ng pagkagumon
kung laging mayroon tayo;
sa pag-aayuno 
tayo napapanuto
tumitibay ating pagkatao
tuwing nasasaid 
ating kalooban
nawawalang ng laman
nagkakapuwang sa Diyos
na tangi nating yaman!
Nguni't mayroon pang isang anyo
itong pag-aayuno
higit pang matindi
sa pagkagutom
na madaling tiisin
kesa pagka-uhaw
na nanunuot
sa kaibuturan
ng ating katawan
hindi maaring ipagpaliban
gagawa at gagawa
ng paraan
upang matighaw
panunuyo ng labi
at lalamunan
madampian
kahit tilamsikan
ng konting kaginhawahan!
Maraming uri ating
pagka-uhaw:
pagka-uhaw ng laman
at sa laman
nahahayag
sa kayamanan,
kapangyarihan,
at katanyagan
na pawang mga anyo lamang
ng iisa nating pagka-uhaw
sa Diyos at Kanyang pag-ibig
sana sa atin may pumansin
at kung maari
tayo ay kalingain,
intindihin,
at patawarin,
mga lihim nating mithiin,
inaasam, hinihiling.
 
Kay sarap namnamin
paanong si Hesus
ating Diyos at Panginoon
nag-ayuno upang
magutom at
mauhaw din
tulad natin
upang ipadama
pag-ibig Niya
sa atin; Siya lamang
ang pagkaing bubusog
sa atin
at inuming titighaw
sa pagka-uhaw natin
kaya pagsikapang
Siya ay tanggapin
at panatilihim sa 
kalooban natin!
Larawan mula sa reddit.com.

Kuwaresma

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-08 ng Marso 2023
Larawan kuha ni G. John Ryan Jacob sa Paco, Obando noong 02 Enero 2023.
KUWARESMA.
Apatnapung araw ng paghahanda
sa Pasko ng Pagkabuhay,
isang paglalakbay
gabay mga salita ng Diyos
sa atin ay bumubuhay
higit pa sa tinapay.
KUWARESMA.
Apatnapung araw ng pagtitiis
marami ang naiinis, naiinip
dahil sa kinagisnang buhay
na mabilis at madali
budhi ay di mapanatili
pati sarili hindi maibahagi.
KUWARESMA.
Apatnapung araw ng pananalangin
sa atin ay hiling
upang makapiling, maranasan
Diyos na mahabagin
namnamin at lasapin
pag-ibig Niyang ibinubuhos sa atin.
Sa panahon ng Kuwaresma
iwasang magkuwenta
at magbilang ng mga sakripisyo
dahil lingid sa ating kaalaman
higit ang biyaya at pagpapala
kapag tayo ay nagpaparaya;
marami ang may maling akala
sila ay nawawalan, nababawasan
kapag naglilimos o nag-aayuno
gayong ang totoo,
doon tayo napupuno
ng Espiritu Santo;
kung tutuusin
itong buhay natin ay araw-araw
na Kuwaresma kung saan
ating pananaw ay namumulat
na ang pinakamahalaga sa buhay
ay hindi kung ano ating taglay
kungdi yaong ating inaalay
at ibinibigay!

Lent is for setting things right

40 Shades of Lent by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Lent, 07 March 2023
Isaiah 1:10, 16-20   >>> +++ <<<   Matthew 23:1-12
Photo by author, sunrise at the Pacific from the coast of Infanta, Quezon, 04 March 2023.
In this blessed
Season of Lent,
I pray to you, 
dear God our Father,
to help me set things 
right in my self,
in my life;
help me set things right
by "washing myself clean, 
putting away my misdeeds,
ceasing from doing evil
and learning to do good
by making justice my aim,
redressing those I have wronged,
hearing the plea of the orphans,
and defending the powerless 
among us" (Isaiah 1:16-17).
Let me set things right,
O Lord, by walking my talk,
by practicing what I preach,
by being humble without any 
desires to be known nor admired,
nor be served by putting too much
burdens on others without my 
lifting of my finger, seeking 
places of honor and being 
greeted by everyone (Mt. 23:1-7);
forgive me for those times
I thought that you are like me
when I recite your statutes and
profess your covenant with mouth
yet hate discipline (Ps. 50:16-17).
Let me set things right,
O Lord, in my life
my keeping in mind
YOU alone is our Master
and Teacher, that there
is no other Father but
God alone in heaven
(Mt. 12:7-10).
Let me set things right,
O Lord, in my life
by letting go of my
bitterness and unforgiveness,
of my painful and dark past;
help me set things right
in finally fulfilling that 
promise I made to change
in myself, in finally making 
peace with that person I detest,
in going back to you in
Christ Jesus.
Amen.

Lent is choosing God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday after Ash Wednesday, 23 February 2023
Deuteronomy 30:15-20   ><000'> + ><000'> + ><000'>   Luke 9:22-25
Everyday you bless us,
O God, with that great power
to choose freely what we desire
best for us; but, many times, we make
the wrong choices that often lead us
to more pains and emptiness,
sadness and that feeling of being
lost.
Most of all,
we choose sin,
we choose evil,
than choosing good,
than choosing you, O God.

Moses said to the people: “I call heaven and earth today to witness against you: I have set before you life and death, the blessing and the curse. Choose life, then, that you and your descendants may live, by loving the Lord, your God, heeding his voice, and holding fast to him. For that will mean life for you, a long life for you to live on the land that the Lord swore he would give to your fathers Abraham, Isaac and Jacob.”

Deuteronomy 30:19-20
So many times
we make the wrong choices
when we insist on what we like
without really knowing what it is;
we make wrong choices
when we choose to disregard
you and your ways, Lord;
worst, we make the wrong choices
because we reject our very selves!
What a tragedy
when we ourselves refuse
to believe in ourselves,
in our worth,
in our possibilities
because we have lost all hope
in life, in you, and in others
due to failures or disappointments
or frustrations in life;
we choose wrongly when we
avoid pains and sufferings,
when we refuse to choose
the Cross not realizing
it is the one that truly leads
to life and prosperity
because every suffering,
every pain
leads to maturity
that make us better
and more open to
life and prosperity.
These 40 days of Lent,
let us choose you, Jesus
including your Cross;
let us choose people and
things outside of ourselves
because you have chosen to
care us and all our needs;
let us trust you 
so we may always choose you
because the times we choose
wrongly in life,
when we choose people
and things that are seemingly
favorable to us,
that is when 
we do doubt you,
when we do not 
trust you.
Amen.

Jesus,
King of Mercy,
we trust in you!

A Sunday “detox”

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Seventh Week of Ordinary Time, Cycle A, 19 February 2023
Leviticus 19:1-2, 17-18 ><}}}*> 1 Corinthians 3:16-23 ><}}}*> Matthew 5:38-48
Photo by author, Baras, Rizal, 2021.

Jesus continues his Sermon on the Mount this Sunday, reminding his listeners that include us today that more is expected of us as his disciples in putting into practice the Commandments of God. Last Sunday he brought us into the heart of the commandments which is love; today, he gives us the concrete demands of this love like offering no resistance to one who is evil, loving our enemies, and praying for those who persecute us (Mt.5:39, 44).

For us to have a fuller grasp and appreciation of these two very difficult teachings by Jesus, it is best to see them in the context of holiness which is not being sinless but being filled with God, being like God himself. See how the opening line of today’s first reading and the last line of the gospel express very similar commandments:

The Lord God said to Moses, “Speak to the whole Israelite community and tell them: Be holy, for I, the Lord your God, am holy.”

Leviticus 19:1-2

In the gospel, Jesus concluded his teachings with these words of admonition:

“So be perfect, just as your heavenly Father is perfect.”

Matthew 5:48
Photo by author, Mt. Sinai, Egypt, 2019.

A lot often, people are allergic in hearing the word “holiness”. Many think holiness is something not for them, something exclusively for us priests and religious, and worst, that it is just a thing of the past that no longer exists! Vatican II clarified that the universal call to holiness falls on everyone. We are all called to be holy by God and holiness is actually close to us as a reality and experience because God is closest with us!

Imagine God the all-powerful, all-encompassing who is beyond our comprehension yet telling us to be like him? Is it not so beautiful and amazing that this God we find so far from us, so different from us, is the one who made the moves to be close to us by living with us and among us in Jesus Christ, the Emmanuel or God-is-with-us? He later sent the Holy Spirit on Pentecost so that he may be most closest to us as our breath, dwelling in us, making us his very temple as St. Paul explained in the second reading today.

The whole Bible shows us this nearness of God with us. He is a personal God, Someone who relates with us, directing the world and history not from afar but by getting involved in them himself, even with our very lives! It is in this aspect that Jesus is now asking us to show concretely the demands of discipleship by being holy. It is a very difficult task we cannot do on our own but through the grace of God. And here lies the great wonder – we the sinful ones becoming the image of God’s holiness when we learn to let go of retaliation or revenge and vengeance, when we love and pray for those who persecute us.

Jesus said to his disciples: “You have heard that it was said, An eye for an eye and a tooth for a tooth. But I say to you, offer no resistance to one who is evil. When someone strikes you on your right cheek, turn the other one to him as well… You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you.

Matthew 5:38-39, 43-44
Photo by author, 13 February 2023.

See how our gospel this final Sunday so apt as we begin our Lenten journey this Ash Wednesday.

In giving us these concrete demands of love, Jesus is inviting us to “detox” ourselves of the many toxins in our souls that prevent us from being holy, from being the presence of God in this world. Everyday we find on Facebook many posts about toxic people, of how to detect them and the need to avoid them, even cut ties with them. Problem is, everybody is suspecting everyone as a toxic person with nobody ever admitting he/she is a toxic one needing detoxification.

Jesus is reminding us this Sunday to check on the many toxins of hatred and violence, resentment and bitterness that poison us as a person that also poison our many relationships. Last week, he asked us to look into our hearts, today we move into our souls. What fills us as a person, as a disciple of Jesus? The spirit of the world or the Spirit of God?

When Jesus asked us “to offer no resistance to one who is evil” by foregoing retaliation or even revenge and vengeance, he is not asking us to behave with naivete or yield to injustice and violence. To offer our other cheek when slapped on the right, to give our cloak not just tunic, to walk for two miles instead of just one mile, and never to turn our back on those who borrow is actually to be peace-maker like Jesus in his beatitudes.

Jesus is not asking us to be passive to evil doers but is in fact telling us to show them the wrongness, the evil of what they are doing. To continue to be good to those who do evil means to actively teach them of what is proper, what is right. It is not weakness but actually a sign of inner strength, courage, and security like Jesus before the Sanhedrin on Holy Thursday night and his enemies while on the Cross on Good Friday. Retaliation makes us no different from evil men and even further escalates the troubles instead of solving them. World history and daily news prove to us daily the foolishness of men and wisdom of God in Jesus Christ’s path of non-violence. A long time ago I have read an article about the never-ending clashes in Israel where a father told a reporter that war does not solve anything but only makes people bury more of their children and parents.

Very true. And yes, it is easier said than done but we have great men like Martin Luther King Jr., Mahatma Gandhi and Nelson Mandela who have showed us that the path of non-violence preached by Christ is always the best way to end war and killings. The Rev. King Jr. used to say that love is more powerful than guns and bullets. We have shown that in EDSA 1986 and we have seen it at the fall of Berlin Wall as well as in the triumph of democracy in South Africa.

This Sunday, let us flush out those toxins of festering anger within us, of the desire to get even with those who have hurt us. However, let it also be clear that Jesus is not asking us to have warm feelings of affection towards people who do us evil. When Jesus told us to love our enemies, the context of the word “to love” here means to “wish their well-being” which is a unilateral, unconditional desire for the deepest well-being of another person.

Again, Jesus is not asking us to be in love with people who do evil especially against us; he is not even asking us to have warm feelings for someone doing us serious harm and injuries. That would be ridiculous and insane. All Jesus wants us to do is to strongly show them how wrong they are in what they are doing. In a sense, by our strong actions of non-violence, of still wishing their well-being, we are actually teaching them hard lessons of truth and justice, and of holiness itself. We do not have to be friends with terrorists or kidnap men and murderers but we have to sincerely wish their well-being that they may finally stop their evil deeds not only for their own good but for everyone. In fact, all the more we should pray for their conversion, that they may stop from hating and hurting others and begin to learn to love and care for others. English poet Lord Alfred Tennyson said it so well, “More things are wrought by prayer than this world dreams of.”

Photo by Mr. Gelo Nicolas Carpio, 2020.

These past weeks we have seen since his sermon on the mount how Jesus has consistently taught us to go beyond the letters of the law, to go against the ways of the world, and to imitate his way of love and mercy, service and kindness that spring from the goodness of his heart. Through his words and actions, Jesus had taught us very concretely the fulfillment of the Law in love.

On our own we cannot achieve it but only through the grace of God. It is a process that requires constant detoxification of our selves, of our sins and other negativities inside us that prevent us from being holy like God. And likewise, we must keep watch on ourselves too that Christ’s call is never meant for us to outdo each other in doing what is good, what is right. One major toxins we need to flush from ourselves is the spirit of competition, of outdoing others in holiness and goodness. What must animate us always is to be perfect as the heavenly Father is perfect – not being better than anybody else that often leads to our vicious circles of hatred and violence. Amen.

Have a blessed week ahead as you prepare for the holy season of Lent.

The problem with unity

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Sixth Week of Ordinary Time, Year I, 17 February 2023
Genesis 11:1-9   ><]]]]'> + ><]]]]'> + ><]]]]'>   Mark 8:34-9:1
Thank you, O God our loving Father
for this wonderful Friday;
after a week of stories of our Creation
and Fall, your words today invite us
anew to look deeper into our hearts 
to find you and see your plans for us.
The story of the tower of Babel reveals
many things about our hearts,
of how we would always start seeming
to be good, like being one and united
as a people which you have always desired;
but, like the people at that time, our seemingly
good and innocent plans reveal sinister
evil within our hearts:  "Come,
let us build ourselves a city 
and a tower with its top in the sky,
and so make a name for ourselves;
otherwise we shall be scattered 
all over the earth" (Genesis 11:4).
Forgive us, O God, 
the many times we have tried
manipulating you, fooling our selves
with our supposed to be good intentions
when in fact full of evil and selfish motives;
how funny we have never learned that in
our efforts to preserve ourselves through
our many selfish schemes, the more we fall,
the more we ended up divided like at Babel.

The Lord brings to nought the plans of nations; he foils the designs of peoples. But the plan of the Lord stands forever, the design of his heart through all generations.

Psalm 33:10-11
Let us not confuse unity
with oneness right away;
yes we have to be one in you
through others, but never one
in ourselves or with others for a
vested interest for it shall surely collapse
and crash like Babel;
take away our arrogance that pretend
to be sincere and true in always having
the best intentions, the most beautiful plans
when in fact are all self-serving,
trying to impose our very selves on others;
make us realize that life is fragile,
that anything can always happen 
with us and with our plans, 
that we have no total control of everything
and hence, simply be open to your
new directions and instructions.

Help us forget our selves, 
to take up our cross and follow 
your Son Jesus Christ 
in humility and simplicity,
in hiddenness and silence,
in kindness and love
for others which is your
original plan for us as a people. 
Make us one in you, dear Father,
regardless of our language and color,
or any other differences like at Pentecost.
Amen.

New beginnings

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Sixth Week of Ordinary Time, Year I, 16 February 2023
Genesis 9:1-13   <*(((>< + ><)))*> = <*(((>< + ><)))*>   Mark 8:27-33
Photo by PhotoMIX Company on Pexels.com
Blessing.
Blood.
Covenant.
Three things you repeatedly
said, O God our Father,
to Noah after the great floods
to mark the new beginnings
not only for him but also for us
today.

You blessed and consecrated man anew
in Noah and his sons,
telling them to go and multiply
with all the animals at their disposal
while assuring them with absolute
respect for human life.
With Noah, you gave the
rainbow as the sign of your
covenant to never again
destroy bodily creatures
on earth with floods.
How lovely, O God,
are your blessings and covenant
with Noah and his sons that
reached its highest point in
Jesus Christ who, upon his death
on the Cross looked like a rainbow
with arms outstretched between 
heaven and earth,
establishing the everlasting
covenant sealed with his own blood
as he himself predicted at Caesarea Philippi
after being identified as the Christ.
Everyday you ask us, Lord,
like at Caesarea Philippi,
who do we say you are?
Unless we are able to 
recognize you truly in our
own experience,
in our own being
as the Christ who suffered
and died for us on the Cross,
we can never experience 
the fresh new beginnings
you offer us daily just like
to Noah and his sons.

Let us see in Christ's Cross -
the new and perfect rainbow -
the new beginnings you
promised after the great flood,
being fulfilled daily in Jesus.
Amen.

Praying to see and thank

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixth Week of Ordinary Time, Year I, 15 February 2023
Genesis 8:6-13, 20-22   ><)))*> + <*(((>< _ ><)))*> + <*(((><   Mark 8:22-26
Photo by author, Tagaytay City, 07 February 2023.

In the six hundred and first year of Noah’s life, in the first month, on the first day of the month, the water began to dry up on the earth. Noah then removed the covering of the ark and saw that the surface of the ground was drying up. Noah built an altar to the Lord, and choosing from every clean animal and every clean bird, he offered burnt offerings on the altar.

Genesis 8:13
Have we thanked you already,
O Lord God our loving Father,
since this COVID-19 pandemic 
had subsided in our country?
How beautiful was Noah's gesture
upon seeing the floods gone and 
the earth drying up when he first
built an altar to you to offer you
burnt offerings from among the best
animal and bird he had in the ark.
It has been a year since things
have gone better for us though
there is still the pandemic but,
it seems we have not thanked you
so well yet; we have been so eager
and so busy attending to recover
our material losses due to the 
lockdowns of the pandemic that
we have already forgotten the many
beautiful lessons of COVID-19 
like the value of every person,
the importance of prayer,
and most of all, your presence
among us in these most troubled 
years of modern history.
May times in life
we fail to see your goodness
and blessings around us, Lord,
that we keep on looking for what 
we do not have, what we have lost,
what have been taken from us;
through Jesus Christ,
take us aside from our busy
schedules and crazy rat race
to recover our losses from these
three years of hardships;
like that blind man in the gospel,
cleanse our eyes
to see the big difference 
we now have than before 
since this pandemic started;
help us see clearly one another
as brothers and sisters in Christ
and most of all,
let us see everything distinctly,
especially those that matter most, 
especially you, 
our very essence.
Amen.