We are God’s favorite!

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
First Friday, Memorial of Guardian Angels, 02 October 2020
Exodus 23:20-23   | + |  >><)))*>   | + |   Matthew 18:1-5, 10
Photo by author, dome of the Malolos Cathedral, December 2019.

Praise and thanksgiving to you, O God our loving Father! In your great love for us, you did not only give us your Son Jesus Christ to redeem us but also sent us guardian angels who guide and protect us in this journey in life.

What an honor in making each one of us truly your favorite child!

May we always heed the guidance and leading of our guardian angels so we may always follow and do your Holy Will, O God.

May we be respectful, devoted and grateful to our guardian angels who function as our protectors, keeping us safe from all harm and dangers.

Lastly, give us the courage and banish our fears, Lord, for we have our guardian angels always beside us, sometimes ahead of us to prepare our paths.

Let us “follow them, stay close to them so we may dwell under the protection of God’s heaven” (St. Bernard). Amen.

Photo by author, Baguio Cathedral, January 2019.

Mind of Christ

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week XXII, Year II in Ordinary Time, 01 September 2020
1 Corinthians 2:10-16 >><)))*> || >><)))*> || >><)))*> Luke 4:31-37
Photo by author, Chapel of Holy Family, Sacred Heart Novitiate, Novaliches, May 2017.

Lord Jesus, let me be focused on you alone, on your suffering and death for my sins, on your love for me, on your dying on the Cross for me. Breathe in me your Holy Spirit so I rely on you alone to have your “mind”.

Brothers and sisters: The Spirit scrutinizes everything, even the depths of God. Among men, who knows what pertains to the man except his spirit that is within? similarly, no one knows what pertains to God except the Spirit of God… The one who is spiritual, however, can judge everything but is not subject to judgment by anyone. For “who has known the mind of the Lord, so as to counsel him?” But we have the mind of Christ.

1 Corinthians 2:10-11, 15-16


What is this “mind of Christ”, O dear Jesus, that astonished the people of Capernaum at your preaching because you spoke with authority that even the unclean spirit of the possessed man rightly recognized you?

So many times, we fail to experience and manifest your mind because we have been so preoccupied with our very selves, so confident in our wild thoughts about you despite our claims that you are beyond human comprehension.

Photo by author, inside our parish at sunrise, 2019.

Yes, many of us are so conceited in knowing you so well, Lord, preaching all about health and wealth, the good life minus your Cross and sufferings that have sadly continued to mislead so many people today like during the time of Paul at Corinth.

Refresh your mind of Christ in us, Jesus by instilling in our hearts and minds that everything is grace from the Father, that whatever gift we have received from him is perfected when we are one with you in your suffering and death on the Cross.

That is the mind of Christ, dear Jesus: a beautiful mind so faithful and trusting in the Father who makes everything possibly good and wonderful, even the most painful experiences or darkest moments we ever had.

Keep us attuned with your Spirit so we may always follow the depths of God and be one in him through you, Lord Jesus. Amen.

The goodness of God our Father

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XIV, Year II in Ordinary Time, 09 July 2020
Hosea 11:1-4, 8-9 >><}}}*> >><}}}*> >><}}}*> Matthew 10:7-15
Photo by Mr. Jim Marpa, 2019 in Carigara, Leyte.

This is the fourth straight day, O God when you have come to me in the most touching and personal manner through your prophet Hosea. It is so comforting to dwell on the tenderness of your love for me but at the same time so embarrassing too at what I have given back to you.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. The more I called them, the farther they were from me, sacrificing to the Baals and burning incense to idols. Yet it was I who thought Ephraim to walk, who took them in my arms. I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks. Yet, though I stooped to feed my child, they did not know I was their healer.

Hosea 11:1-7

These expressions are so true and so lovely, O God! I could feel your personal closeness to me as my Father, feeling all your love and concern for me, teaching me how to walk, taking me into your arms. And most especially that part of being fostered and raised like an infant to a father’s cheeks.

That’s how close you have been to me in many instances but sadly, it is true that the more you called me to stay closer to you, the more I drifted apart from you in sin and evil.

Forgive me, dearest God our Father, in taking you for granted in the same manner we I disregard the love and affection of those closest to me.

And that is where I feel most your personal love for me — when despite my sinfulness and turning away from you, you prefer not to give vent to your “blazing anger” to me because you are God, not human.

In fact, when your Son Jesus Christ came, his first order to his disciples was to cure the sick among us, raise the dead, cleanse lepers and exorcise those possessed by evil spirits. You only have our good always in your mind that we always fail to see or even refuse to accept and believe.

Today, Lord, we ask you for the grace to bask in your goodness and grace! Amen.

Photo by author, Church of the Our Father outside Jerusalem where Jesus taught his disciples the Lord’s Prayer.

Our attitudes before God

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XI, Year II in Ordinary Time, 18 June 2020
Sirach 48:1-14 ><)))*> ><)))*> ++0++ <*(((>< <*(((>< Matthew 6:7-15
Photo by author, Malolos Cathedral, 2019.

Your sage Ben Sirach today reminds us, O God, about the greatness of your two prophets, Elijah and Elisha who both worked wondrous deeds in your name before the mighty and powerful of their time.

They were so powerful in words and in deeds, both in life and in death.

In fact, Elijah never tasted death as you took him up to heaven on a fiery chariot while you granted Elisha’s wish to have twice the powers of his mentor.

How awesome are you, Elijah, in your wondrous deeds! Whose glory is equal to yours? You brought a dead man back to life from the nether world, by the will of the Lord. You sent kings down to destruction, and nobles, from their beds of sickness. You were taken aloft in a whirlwind, in a chariot with fiery horses. O Elijah, enveloped in the whirlwind! Then Elisha filled with a twofold portion of his spirit, wrought many marvels by his mere word. during his lifetime he feared no one, nor was any man able to intimidate his will. Nothing was beyond his power; beneath him flesh was brought back to into life. In life he performed wonders, and after death, marvelous deeds.

Sirach 48:4-6, 9, 12-14

Are there really people you have gifted with special powers and favors, Lord?

But, the more I prayed over Elijah and Elisha along with your other prophets and saints who have followed up to our own time, I have found one distinctive characteristic they all have: their attitudes of submission and of gratitude to you as Lord and Master.

You are the one who calls us, Lord, and always you are aware of our weaknesses and limitations, even our sins. Yet, what impresses you most is our attitude of submission and gratitude: the first is self-emptying to allow you to work in us, Lord, and the second is to always recognize you, never to claim anything on our own.

No wonder, the only prayer taught to us by your Son Jesus Christ our Lord is the “Our Father” which encapsulates those attitudes of submission and gratitude.

If only we could be more willing and more thankful to you, God our Father, maybe we could have changed the world with just the Lord’s Prayer. Amen.

The Church of te Our Father outside Jerusalem believed to be the site where Jesus taught the Lord’s Prayer to his disciples. Photo by author, 2017.

Father, into your hands I commend my spirit

Quiet Storm by Fr. Nicanor F. Lalog II, 15 April 2020

Photo by Mr. Chester Ocampo, Immaculate Conception Seminary chapel, 2014.
It was three in the morning
my day was earlier than usual calling
while kneeling I began praying
I could not believe the words coming
for they are meant before sleeping:
"Father, into your hands, I commend my spirit."
Since the beginning
of this quarantine
there is this feeling
seeping within, asking
what is happening
but scared when answering.
It is reality now biting
reminding me of one thing
that is so intimidating
haunting me ever since
not just of dying
but of being alone.
I know it is the Easter season
but there must be a reason
why this is going on:
I have never felt alone
until I have grown old
when there is nobody home.
When Jesus died on the cross
he was alone but never abandoned
for when he implored 
the Psalm for his farewell song
he added the word "Father" that will lead us on.
Father, into your hands I commend my spirit!
Such was the loneliness of the Lord
but in one word expressed his oneness
and closeness amid the great darkness
a love so immense, so intense
where every life and spirit here on earth commenced.
What a unique invitation
from Jesus to follow him on the Cross
into his Resurrection  
by being lonely and abandoned
so we may pray in his filial way
Father, into your hands I commend my spirit!
It is in calling God our Father
when we are far and lost
that we can truly have that intimacy
with our Maker who breathed into thee
the very spirit that keep us alive
here and in eternity.