Holiness in Silence

Lord My Chef Recipe for Holy Saturday, 04 April 2026
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

A blessed Holy Saturday to you. 

One of the most unforgettable scenes of COVID-19 pandemic when it started in the summer of 2020 was like what we have every Holy Saturday – empty streets with everyone away.

And silent. 

What a blessed Holy Saturday we have again today like six years ago as we are in the midst of another worldwide crisis in oil prices due to the US-Israeli war against Iran, inviting us to rediscover the beauty and value of silence.

Because holiness is found in silence, the very language of God. 

In the Bible, silence always precedes God’s appearances and revelations:

From the Book of Genesis in the story of creation when there was nothing – therefore, silent – to John’s gospel that said, “In the beginning was the word” to indicate there was only silence until “the word became flesh” (Jn.1:1, 14) in Jesus Christ who was totally silent during his growing up years in Nazareth and later frequently went into deserted places to rest and pray in silence during his ministry.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Here we find in Jesus that holiness is first found in silence and in rest, when we listen more to God to do his will.

On that first Holy Saturday when Jesus was buried in a tomb, the whole creation came to full circle.

See how after completing creation, God rested on the seventh day and made it holy (Gen.2:3) while Jesus was laid to rest on the seventh day too after completing his mission of salvation.

Silence and rest always go together.

This we vividly find in our Filipino word for rest which is magpahinga that literally means “to be breathed on”, to be filled with God which is what holiness is all about.

Like in the creation of the first man who was breathed on by God to be alive, Jesus breathed on his disciples locked in the upper room after greeting them with peace twice on the evening of Easter.

Silence is not being quiet, not an emptiness when we shut off all sounds and noise.

Silence is actually a fullness, of trying to listen to all sounds and noise in order to distinguish which to listen to. It is in silence when we hear our true selves, when we understand and feel others and most especially become one in God.

That is why when we rest, we return to Eden, like the garden where Jesus was buried. 

Now in the place where he had been crucified there was a garden, and in the garden a new tomb, in which no one had yet been buried. So they laid Jesus there because of the Jewish preparation day; for the tomb was close by (John 19:41-42).

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

What a lovely image of God’s rest and silence in Eden and of Jesus laid to rest at a tomb in a garden because to rest in silence is to stop playing God as we return to him as his image and likeness again.

Today let us cultivate anew the practice of silence, of listening to the various sounds around us and within us and most of all, trying to listen to the most faint, the softest sound that is often the voice of God within us, reassuring us that in the midst of his silence, he never leaves us, that with him we are rising again to new life like Jesus Christ.

Let us be like those women who rested on the sabbath when Jesus was laid to rest. That like them, we may trust God more by being true to ourselves even in the midst of this oil crisis.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

The women who had come from Galilee with him followed behind, and when they had seen the tomb and the way in which his body was laid in it, they returned and prepared spices and perfumed oils. Then they rested on the sabbath according to the commandment (Luke 23:55-56).

Imagine the more difficult situation those women were into during that time. But they dared to rest in silence in the Lord. Unlike us today worried only with prices of oil and other goods, without threats at all to our lives.

Silence is the domain of trust; people afraid of silence are afraid to trust.

Perhaps that explains why almost everyone is glued with their cellphones or stuck with earphones and EarPods to have each one’s own world, unmindful of others.

On the other hand, the most trusting people are the silent ones. And always, the most loving ones too.

Let us pray:

Help us to be silent today, 
O God our Father
as we remember your Son Jesus Christ’s
Great Silence – Magnum Silentium –
when he was “crucified, died and was buried;
he descended to the dead and on the third day he rose again.”
Breathe on us your Spirit of life and joy,
O God as we rest in you,
listening to your voice within us
so that we may follow always Jesus Christ's
path to Easter in the Cross.
Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

A rockin’ playlist for Holy Week

Lord My Chef Sunday Music by Fr. Nicanor F. Lalog II, 29 March 2026
Photo by author, St. Ildephonse Parish, Tanay, Rizal, January 2021.

If you have a lot of cash to spend for a unique Holy Week just outside Metro Manila, I suggest you visit St. Ildephonse Parish in Tanay, Rizal and look for the Seventh Station of the Cross when Jesus fell for the second time on his way to the Calvary.

You won’t miss it as you enter the main door immediately to your left. Done by local artisans in 1785, these huge woodcarvings depict one of the most unique Stations of the Cross in the world where soldiers and characters including Jesus Christ have Malay features of brown complexion, large and round eyes, and “squared” body features. Everything was given a local taste to make the Station so Filipino like the soldier leading them blowing a carabao horn for a tambuli while another carried a bolo instead of a sword.

But, the most astonishing of all is a man so prominently portrayed at the middle wearing sunglasses, looking far outside. Yes, the dude wore shades!

Photo by author, St. Ildephonse Parish, Tanay, Rizal, January 2021.

Historians we consulted told us smoked glasses have been available in the Philippines during that time courtesy of Chinese traders. According to the catechists and volunteers we talked to while at the parish, they were told by their elders that man with sunglasses is the high priest Caiaphas who led the Sanhedrin trial of Jesus who declared him guilty of blasphemy in claiming himself to be the Christ, the Son of God.

But, why wear shades? Was it because he refused to see and accept the truth that Jesus indeed is the Christ, the Son of God just like us today who wear all kinds of colored glasses presenting our own image God too far from who he really is. Or, as my kinakapatid Dindo Alberto (+) who was my roadtrip companion at that time said it shows that rock and roll had long been in existence since the time of Jesus Christ, the real Superstar.

I believe Kuya Dindo that is why I prepared two rock and rollin’ music this Holy Week for you to listen and reflect while driving on your way to a visita iglesia to pray and be with family and friends.

I have always loved The Smiths since college especially when NU107 came out at the other end of the FM band in the late 80’s. Heaven Knows I’m Miserable Now remains one of my personal anthems since it first came out in 1984.

When I was assigned as chaplain here at the Our Lady of Fatima University in Valenzuela in 2021, I was surprised to hear some of our college students singing and posting on their socmed There Is A Light that Never Goes Out – kids so young almost like my own pamangkins! And that’s one thing I like most with the Gen Zs and Millennials who also love and embrace our music and artists because they are simply the best. Period.

A week after Ash Wednesday last February 24, I used There Is A Light That Never Goes Out by The Smiths in my monthly spiritual talk to our employees at the University and the Fatima University Medical Center as a fitting music and guide in our 40-day journey of Lent which is more of an inner journey into our hearts to find Jesus Christ, the Light who never goes out amid life’s many darkness. Moreover, Jesus is the Light who never goes out as he restores our sight from the blindness we go through like in the healing of the man born blind that was the gospel last March 15, fourth Sunday in Lent. See how its lyrics also apply either to Jesus speaking to us or to anyone seeking Jesus.

Take me out tonight
Where there's music and there's people
And they're young and alive
Driving in your car
I never, never want to go home
Because I haven't got one
Anymore

Take me out tonight
Because I want to see people
And I want to see life
Driving in your car
Oh please, don't drop me home
Because it's not my home, it's their home
And I'm welcome no more

Of course, composer Johnny Marr and lyricist-vocalist Morissey may have other meanings behind this song considered as their finest but still, it speaks about finding hope that leads us to believe in ourselves, in others and in God. In this mass-mediated world that declares to see is to believe, Jesus tells us the other way around, believe that you may see!

When we believe, then we truly “see” and that is when we love, love, and still love until it hurts even unto death because that is when we find meaning in life and everything. And everyone.

And if a double-decker bus
Crashes into us
To die by your side
Is such a heavenly way to die
And if a ten tonne truck
Kills the both of us
To die by your side
Well, the pleasure,
the privilege is mine

Jesus Christ did just that that is why we have Good Friday; he rose from the dead at Easter and since then, has remained the Light who never goes out, lighting our paths in this time of many darkness in life.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2026.

Sometimes, sunglasses help us see clearly as they filter distracting lights and contrasts that blur our vision with the naked eyes. And so, here is our second rock n’ roll song for Holy Week, Bruno Mars and Lady Gaga’s Die With A Smile which we used also in our employees’ Lenten recollection at the University and Hospital last February 24.

Aside from the striking contrast of The Smiths’ There Is A Light That Never Goes Out that represented the punk, alternative, dark side in me, Die With A Smile represented the 1970’s funky groove I grew up with. And that is why I love and follow Bruno Mars: aside from having a Filipino blood in his Pinay mother, his experiments with music strongly rooted in the 1970’s make us from the older generation feel so welcomed and relate so well with him and his message of faithful love until the end of time.

Along with its lyrics that speak from the heart, the melody and great combination of the voices and talents of Bruno and Lady Gaga make Die With A Smile so lovingly touching, even mesmerizing that make you think of the only one you truly love most that you want to spend the rest of your life with until the end of the world – to die with a smile.

Ooh
I, I just woke up from a dream
Where you and I had to say goodbye
And I don't know what it all means
But since I survived, I realized

Wherever you go, that's where I'll follow
Nobody's promised tomorrow
So I'ma love you every night like it's the last night
Like it's the last night

If the world was ending, I'd wanna be next to you
If the party was over and our time on Earth was through
I'd wanna hold you just for a while and die with a smile
If the world was ending, I'd wanna be next to you

Holy Week remind us of our only one true and first love of all – God. We call this the Holy Week in Filipino as mga Mahal na Araw from the word mahal that means mahalaga or important and essential. That is why another word for love in Filipino is pagmamahal, literally to give importance. Not just pag-ibig which is more about liking as ibig means.

In these days of rising costs of fuels and commodities, anything expensive is described too as mahal in Filipino because they are so important and essential. Like the ones we love. Holy Week is mga Mahal na Araw, the holiest days when Jesus Christ expressed his deepest love – pagmamahal – for each of one of us by dying on the Cross because everyone is loved so immensely by God.

Again, Jesus was the first to have “died with a smile” because he offered his very self completely and freely, willingly for us because he loves us. And he had promised that he shall come again at the end of time. Are we willing to wait for him by loving truly those persons he had entrusted to us in this life?

Until our next music, have a blessed Holy Week and most blessed Easter everyone!

A wedding and a funeral

Lord My Chef Wedding Recipe by Fr. Nicanor F. Lalog II
Homily, Wedding of Ellah and John Victor
Santuario de San Jose Parish, Greenhills, Mandaluyong
27 December 2025
Photo by Deesha Chandra on Pexels.com

A former student in our girls’ high school invited me to officiate her wedding last December 27, 2025; we were supposed to meet December 20 before my Simbang Gabi in our university chapel for my formal invitation when her father died suddenly that same afternoon while on a trip down south with his fellow big-bikers.

Ellah was so devastated with the news, wanting to reset her wedding. She has been working overseas for the past three years and had saved enough for her wedding day. Her only request from her parents who have separated when she was in elementary was for them to be together when she gets married. And they willingly obliged for their unica hija. And then tragedy struck exactly a week before her wedding day that happened to be the feast day of St. John Evangelist, the beloved disciple of the Lord. Sharing with you my homily on that bittersweet day of wedding of a beloved student and funeral of her father.

Photo by Joseph Kettaneh on Pexels.com

Congratulations, Ellah and JV on this most joyous day of your lives.

I know, it must be so difficult for you, Ellah but I am so glad that you still pushed through with your wedding today as planned. Your dad would not be happy if you had this postponed.

Showbiz ka rin talaga, Ellah! Parang cine – a wedding and a funeral.

But, let it be clear with you both, Ellah and JV that God willed it for you get married today on the feast of Jesus Christ’s beloved disciple St. John the Apostle and Evangelist. God wanted you to be married this day – not next year nor next month, nor last year. This is the day that the Lord has made for you to seal your love at His altar in this beautiful church because God has great plans for you, Ellah and JV.

Our gospel is so beautiful – the story of Easter when Jesus Christ rose from the dead.

On the first day of the week, Mary Magdalene ran and went to Simon Peter and to the other disciple whom Jesus loved, and told them, “They have taken the Lord from the tomb, and we don’t know where they put him.” So Peter and the the other disciple went out and came to the tomb (John 20:1,2-3).

“The Three Marys” (1910), painting by American Henry Osawa Tanner from biblicalarchaeology.org.

Here we find a most beautiful image of human relationships, of how a woman needs a man, and a man’s readiness to be at her side, to comfort and accompany the woman.

Just like you today, Ellah and JV.

Of course, Mary Magdalene and Simon Peter were both disciples of Jesus. They have no romantic relationships. But, the mere fact that Mary thought of reporting the missing body of Jesus to Peter being the leader of the Apostles speaks a lot to us these days when gender equality is overextended.

A woman needs a man for leadership that is why he is the man of the house. This we find in the rite of putting on veil on the newly-weds: only the head of the woman is covered because in every family, in every couple there is only one head, one leader – the man. Wherever there are two heads, it means there is a monster. There can be no order in any relationship when everyone is the leader or the head. This is most especially true in every couple.

However, let it be clear too that these mutual need of woman for man and man for woman is always governed by love which is more than a feeling but a decision, a meeting of one’s mind and heart. If your read the letters of St. John like what we have in our first reading today, you will realize three important lessons by the beloved disciple about LOVE:

Photo by Irina Iriser on Pexels.com

First, God is the source of love.

Ellah and JV, remain rooted in God for “God is love.” If there is one thing you have found so clear in your lives since college, Ellah and JV, God has always been there with you. His abiding love never forsake you both, especially in your most trying times. Keep serving Him in your parish, in your lives, in your married life. Handle life with prayer.

Second, St. John tells us that love is not merely said in words but proven in deeds and works.

Walk your talk of “I love you.” One of the things I ask couples preparing for marriage is, who should be the first to greet, to speak when you have an LQ? Sino dapat maunang kumibo kapag nag-away ang mag-asawa o magkasintahan?

Many say it should be the man but I ask them whatever happened to the principle of ladies first? On the other hand, some say whoever caused the quarrel must be the one to apologize but the problem is, would anyone admit fault? The answer is simple but difficult to practice: whoever has more love to give must be the first to blink, must be the first to make the move. Love in any relationship is not a competition. Just keep on loving and loving. Show and make your love felt in actions. Not just words.

Third, very clear with St. John that love is always self-giving.

The true measure that you have loved is when you are able to love somebody else more than yourself. Love is always the giving of self.

In another part of his letter, St. John beautifully wrote that “No one has ever seen God. Yet, if we love one another, God remains in us, and his love is brought to perfection in us” (1Jn.4:12).

Photo by Pixabay on Pexels.com

Remember, Ellah and JV, Jesus is always between the two of you, not in front nor at your back. Whatever you do to each other, you do it first to Jesus. When you work hard JV and become patient with the tantrums of Ellah, you first become loving to Jesus and then to Ellah. The same with you Ellah: when you take care of JV, when you cook his favorite meal, you are first loving Jesus then JV. But, the moment you become mean to each other, when you become unfaithful to each other, Ellah and JV, you become unloving first to Jesus and then to each other.

Wedding is not everything, Ellah and JV. There will be dark days and difficult times ahead of you, just like now as you grieve at the death of your dad, Ellah.

But, remember Ellah and JV your gospel today: Easter happened when it was dark; the tomb was empty because Jesus had risen from the dead. Like in life, whenever it is dark and empty, hold on to each other Ellah and JV, have faith in God for there in your midst is Jesus Christ.

Never lose hope in life; as I used to teach you Ellah in high school, hopelessness is the opposite of love, not hatred. The moment you find no hope in everyone and in everything, then you stop loving and that is when you start destroying everything and everyone. Never lose that hope and you will always find love, Ellah and JV. God bless you more and blessed Merry Christmas!

Seeing Jesus Christ

Lord My Chef Daily Recipe for the Soul, 22 July 2025
Tuesday, Feast of St. Mary Magdalene, Sixteenth Week in Ordinary Time
Song of Songs 3:1-4 ><}}}*> + ><}}}*> + ><}}}*> John 20:1-2, 11-18
“Martha and Mary Magdalene” painting by Caravaggio (1598). The painting shows Martha of Bethany and Mary Magdalene long considered to have been sisters. Martha is in the act of converting Mary from her life of pleasure to the life of virtue in Christ. Martha, her face shadowed, leans forward, passionately arguing with Mary, who twirls an orange blossom between her fingers as she holds a mirror, symbolising the vanity she is about to give up. The power of the image lies in Mary’s face, caught at the moment when conversion begins (from en.wikipedia.org).
Thank you dear Jesus
in giving us a chance to revisit
your Resurrection with this Feast
of St. Mary Magdalene,
the Apostle to the Apostles;
she whom you love so much
by forgiving her sins and later
called her by name on that
Easter morning reminds us of
your lavish mercy and love
for each of us; how lovely that
in that crucial moment of darkness
as she grieved your death
with your body missing,
she suddenly burst into deep joy
filled with life
upon seeing you!

Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and what he told her (John 20:18).

“The Appearance of Christ to Mary Magdalene” painting by Alexander Ivanov (1834-1836) at the Russian Museum, St. Petersburg, Russia from commons.wikimedia.org.
"I have seen the Lord."
I have seen you,
Jesus when I stop
clinging to my sinful past,
when I stop doubting
your mercy and forgiveness,
wondering how I could move
the huge and heavy stone of my
weaknesses and failures,
addictions and vices
that make me mistake
you into somebody else
like the gardener
because I am so preoccupied
with many things in life.

Teach me, Jesus
to stop clinging to you,
"touching" you and having you
according to my own view
and perception not as
who you really are
so that I may meet you
to personally experience you
right here inside my heart
like St. Mary Magdalene
that Easter.

The Bride says: The watchmen came upon me as they made their rounds of the city. Have you seen him whom my heart loves? I have hardly left them when I found him whom my heart loves (Song of Songs 3:1, 3-4).

"I have seen the Lord."
I have seen you,
Jesus when I love truly
like the Bride in the first reading
when I seek you in persons
not in wealth and power,
in silence not in the noise
and cacophony of vanity and fame;
let me see you Jesus
by being still,
patiently
waiting
and listening
for your coming
and calling of my name
to proclaim You are risen
to others who believe in You,
also searching You,
waiting for You.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
Painting by Giotto of the Risen Lord Jesus Christ appearing to St. Mary Magdalene from commons.wikimedia.org.

Pentecost is home

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Pentecost, Cycle C, 08 June 2025
Acts 2:1-11 ><}}}}*> Romans 8:8-17 ><}}}}*> John 14:15-16, 23-26
VATICAN CITY, VATICAN – MAY 08: Faithful in St. Peter’s Square participate in the first blessing of Pope Leo XIV immediately after the white smoke on May 08, 2025 in Vatican City, Vatican. Photo by Ivan Romano/Getty Images.

The other “good news” I heard next to the election of Pope Leo XIV last month were reports of people from different countries and other religions who went to join the pilgrims at the Vatican Square celebrating the election of our new Holy Father.

According to news, many of those non-Catholics who came there were so attracted and drawn by the unity of the people in rejoicing and celebrating Pope Leo XIV’s election to the papacy. That is Pentecost in modern time happening whenever people are one with each other in God by the Holy Spirit.

Painting by El Greco, “Pentecostes” (1597) from commons.wikimedia.org.

When the time for Pentecost was fulfilled, they were all in one place together… Then there appeared to them tongues as of fire, which parted and came to rest on each one of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as the Spirit enabled them to proclaim. Now there were devout Jews from every nation under heaven staying in Jerusalem… They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans? Then how does each of us hear them in his own native language?” (Acts 2:1, 3-5, 7-8).

The Pentecost is an old Jewish Feast commemorating the ratification 50 days after of their covenant with God through Moses at the Sinai desert; today in the Church, we celebrate it 50 days (pente) after Christ’s Resurrection that also closes the Easter Season.

Considered as the birthday of the Church, see how appropriate the way Luke described the Church “born” on that day, “When the time for Pentecost was fulfilled, they were all in one place together.”

They were all in one place. There has always been the oneness or gathering of people as one body. However, it was more than being physically together in one place but of being one heart and one mind of the Church that continue to this day in our own time despite our many physical differences. What we celebrate today is not just a remote event in the past but a reality that continues in the Church and in various churches everyday.

The Pentecost is the fulfillment of those reflections we have had these past weeks on Jesus Christ’s commandment to love so that God would dwell among us. It is again our gospel this Sunday that was experienced by the Jews from other parts of the world there in Jerusalem on that day when they were astounded at how the Apostles were speaking in their own languages of God’s mighty deeds. They felt the love among everyone that they felt home. It was the complete opposite of what happened at the Babel’s Tower in the Old Testament.

They were astounded, and in amazement they asked, “Are not all these people who are speaking Galileans? Then how does each of us hear them in his own native language? We are Parthians, Medes, and Elamites, inhabitants of Mesopotamia, Judea and Cappadocia, Pontus and Asia, Phrygia and Pamphylia, Egypt and the districts of Libya near Cyrene, as well as travelers from Rome, both Jews and converts to Judaism, Cretans and Arabs, yet we hear them speaking in our own tongues of the mighty acts of God” (Acts 2:7-11).

Biblical vector illustration series, Pentecost also called Whit Sunday, Whitsunday or Whitsun. It commemorates the descent of the Holy Spirit upon the Apostles and other followers of Jesus Christ
"We hear them speaking in our own tongues of the mighty acts of God" 

The social media was recently abuzz with a post by a vlogger who brought to Facebook his misgivings with Starbuck’s for wrongfully calling him “JC” instead of “JP” notwithstanding his earlier insistence on not making a mistake with his name’s spelling.

He is labeled as OA – overacting – or maarte in bringing to social media his experience which has anyway been a trademark of most coffee shops. What really got the attention of everyone that made his post viral was his declaration of how Starbuck’s had lost one loyal customer following that mistake which became the subject of many memes with some parodies that are thought-provoking. One is by a brother priest, Fr. Ritz who called his parody with the long title NOT ONLY A COFFEEHOUSE MAY LOSE A LOYAL CUSTOMER TODAY.

Fr. Ritz satirically narrated the two common laments of parishioners almost everywhere, namely, the priest’s boring homilies and lack of transparency with the faithful’s financial contributions. Sadly true, many of our faithful have become lukewarm in their faith and have stopped coming to church especially on Sundays due to these particular reasons.

Of course, we can’t put all the blame on the priests but we can’t blame either the lay faithful who make up the Church, the flock of Christ entrusted to us to love and care for by bringing out their giftedness in order to build this mystical Body of Christ on earth. The Church is more than Starbuck’s or any food and service entity but they all essentially share the same things like love and care among others to keep their relationships for existence and relevance or meaning.

Of course, that vlogger’s post about his experience at Starbuck’s was way off the mark but it is something we need to look deeper. How did it happen that people are now more concerned and more eager in coming to Starbuck’s than to our parish church? Maybe because like him who had given albeit wrongly his loyalty to a mere coffee shop, some of our faithful have felt taken for granted. We cannot claim “para yun lang” because certain things no matter small may be the world for some like being called in their name, being greeted or simply acknowledged as present on a weekday Mass. Or being enriched by a good homily which is after all the right of every baptized Christian.

At Pentecost, imagine the great joy of the Jews from diaspora visiting Jerusalem, hearing others speaking their language. They must have felt at home!

Are we at home in our Church?

Do we find and experience solace and comfort in our parish? Is there justice and sense of being fair from the priests instead of taking sides with the rich and famous? Can we feel our pastors and church volunteers and servants one with us?

Many times some of our parish workers and volunteers are more strict than the priests, throwing their weight around with their own rules and regulations. The single most important PR department of any parish is its office but sadly, some of its staff members scrimp on their smiles, feeling grouchy when ordinary folks come to inquire or get some certificates. Some are so unmindful of people walking for an hour only to be told they are still closed or about to close for lunch.

How sad when we are left out in the singing because the choir members stage a concert every Mass, experimenting with their voicing even with the most common Christian prayer of Our Father that people just stand and stare waiting for the communion to come and get home. Worst, as a preparation for the Father’s homily that often unprepared anyway, there are also the unprepared lectors lost which readings to proclaim or totally unmindful of the dignity of the ministry.

Above all these things, is the total lack of sense of prayer and silence among church servers who lead the Maritess sessions before and after each Mass right there inside the church. Worst, they cap each service with selfies and photo sessions at the altar as if it was their last serve. Clearly many of us live in the flesh than in the Spirit as St. Paul reminded us in the second reading. Where is the love that Jesus Christ had sent us in the Holy Spirit to make us one, feel at home joyful, safe and loved?

On this Pentecost Sunday, let us start practicing silence to feel the Holy Spirit within so that we can be in touch with everyone around us in love and kindness. Let us allow the Holy Spirit to teach us everything and remind us of all that Jesus had told us (Jn. 14:26). Amen. Have a blessed week ahead everyone!

Loving Jesus, following Jesus

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Seventh Week of Easter, 06 June 2025
Acts 25:13-21 <*((((>< + ><))))*> John 21:15-19
Photo by author, Cabo Da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
I love you, Lord
And I lift my voice
To worship you
Oh, my soul rejoice
Take joy my King
In what you hear
May it be a sweet, sweet sound
in your ear...
I just felt singing that lovely
song, Jesus as I prayed
on your words today;
felt so good,
so comforting,
especially if sang
at times like when everything
is flowing smoothly in life,
when obstacles are overcome,
when there is more joy than sadness,
more triumphs and success,
more healthy than sickly;
how easy it is to say
"I love you, Lord"
unless you Jesus asks us
"do you love me" thrice.

It is different when you
are the one asking the question,
Jesus because you know everything,
you know very well how imperfect
our love while at the same time you
know so well how we try hard
in loving you by forgetting
ourselves, following you and
carrying our Cross.
Give us the courage and
strength to say "I love you, Lord"
dear Jesus for it is only in first loving you
that we are able to follow you.
Amen.

More blessed to give

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Seventh Week of Easter, 04 June 2025
Acts 20:28-38 <*{{{{>< + ><}}}}*> John 17:11-19
What a moving first reading
today as we come to close the
Easter Season when Paul bid goodbye
to the presbyters of the Church of
Ephesus.

They were all in tears because
most likely they would never see
Paul again; but most of all, of the
sincerity of Paul in his words spoken
to them.

“Keep watch over yourselves and over the whole flock of which the Holy Spirit has appointed you as overseers, in which you tend the Church of God that he acquired with his own Blood…I have never wanted anyone’s silver or gold or clothing. You know very well that these very hands have served my needs and my companions. In every way I have shown you that by hard work of that sort we must help the weak, and keep in mind the words of the Lord Jesus who himself said, ‘It is more blessed to give than to receive'” (Acts 20:28, 33-35).

Indeed,
it is more blessed to give
than to receive because in giving
that is when we have to use more of our hands
in toiling and working;
in the work of our hands,
we not only share Christ in the good
deeds we do but most of all,
open the eyes and hearts of others
to welcome Jesus into them to work
also through their very own hands.
It is the same imagery
we have of Jesus praying for us
his disciples,
laying over his hands over us
as he "consecrate" us in truth.

Oh dear Jesus,
make our hands strong
to keep working, doing
the difficult things many avoid
so we can bless more people;
keep our hands open too
to share our work and blessings
with others;
most of all,
keep our hands clasp together in prayer
to you to surrender ourselves
to your will always so that
our hands may be cleansed
of dirt and stains of sin
worthy in giving praise
to you and touching
those in need.
Amen.
Paul saying goodbye at Ephesus on the way to Rome for his trial and eventual martyrdom.

Praying not to shrink

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Charles Lwanga & Companions, 03 June 2025
Acts 20:17-27 <*((((>< + ><))))*> John 17:1-11
Photo by author, St. Paul Retreat House, Pico, La Trinidad, Benguet, 06 January 2025.
Dear Jesus,
help us your disciples
in this modern age to
be like St. Paul who never
"shrinked" in boldly standing
for your gospel values;
how lovely in today's first
reading that St. Paul twice
mentioned he never "shrink"
from telling and proclaiming
God's plan for everyone.

“and I did not at all shrink from telling you what was for your benefit, or from teaching you in public or in your homes… for I did not shrink from proclaiming to you the entire plan of God” (Acts 20:20, 27).

How lovely 
that on this day too
we celebrate the memorial of
Uganda's first martyrs led by
St. Charles Lwanga and companions
never shrink before their king
to engage in homosexual and other
pervert sexual acts; they stood firm in
your teachings of the sanctity of the
human body as temple of your spirit.
How true are your words,
Lord Jesus at the end of your great
discourse and prayer for your
disciples at the Last Supper
that indeed, "Father, the hour has come"
(John 17:1): the hour has come when
people are so proud with their wrong
sense of "pride" in rejecting your gift
of sexuality and human body;
how sad that these days, our country
despite being the only Christian nation
in this part of Asia is now the "trans" capital
in the region; for the longest time too,
our country has been one of the top
users of online pornography; and worst
of all, we have the most irreconcilable
situation of being a nation deeply
religious yet with a government so corrupt
that we have always lagged in development
as a country where much of its human
resources have to work abroad to earn
decently.
The hour has come, Jesus,
that we too make a stand for
what is true and just,
that we do not shrink in
doing and teaching your
gospel values; grant us the
courage as well as clarity of mind
and magnanimity of spirit and heart
in not shrinking for you in the face
of so-called modernity and wokism.
Amen.
St. Charles Lwanga and companion
martyrs of Uganda,
Pray for us!

(Mis)understanding Jesus

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Seventh Week of Easter, 02 June 2025
Acts 19:1-8 <*[[[[>< + ><]]]]'> John 16:29-33
Photo by author, mountains of San Antonio, Zambales from the side of Anawangin Cove, 2024.
Lord Jesus,
teach me
and help me
understand you.

I really wonder if
the disciples truly understood you
on that Last Supper:

The disciples said to Jesus, “Now you are talking plainly, and not in any figure of speech. Now we realize that you know everything and that you do not need to have anyone question you. Because of this we believe that you came from God.” Jesus answered them, “Do you now believe” (John 16:29-31)?

Oh how easy it is
to claim I have understood you
Lord Jesus
when in fact
more often
I misunderstand you
when difficulties and sufferings
come my way
that I complain a lot;
when pains and disappointments
happen I lose interest
in following you;
when frustrations come
because I cannot know fully
what is to come
after following you.
There are times
mediocrity seeps in me
that I become lackluster
making no effort to learn more,
to be more daring,
and to be a better
person and disciple
in following
and imitating you, Lord.
To understand you, Jesus
means to experience peace
always in you,
to keep on choosing you still
no matter what
because that is when
we truly enter in your presence
with nothing else important
but do your will.

Understanding you Jesus
is being open and ready
not to understand
everything about you
and still believe you
and trust you.
Amen.
Photo by author, mountains of San Antonio, Zambales from the side of Anawangin Cove, 2024.

Presence in Absence

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Ascension of the Lord, Cycle C, 01 June 2025
Acts 1:1-11 ><}}}}*> Hebrews 9:24-28;10:19-23 ><}}}}*> Luke 24:46-53
Photo by author, Atok, Benguet, 26 December 2025.

We all have experienced dreams so real where we met friends and relatives even strangers that we described as “totoong-totoo” that we woke up crying or simply joyful and feeling so light. The clothes even the scent and ambiance were so real that we tried going back to sleep to continue the dream!

This is what we call as the dynamic of “presence in absence” when loved ones long dead or gone or simply far from us we still feel near and close too. It is the same familiar kind of relationship that we have with God whom we feel also as too near yet so far like what Luke described to us in the Ascension of Jesus Christ:

As he blessed them he parted from them and was taken up to heaven. They did him homage and then returned to Jerusalem with great joy, and they were continually in the temple praising God (Luke 24:51-53).

Photo by Mr. Sean Pleta in Melbourne, March 2015.

When Luke said that Jesus “As he blessed them he parted from them and was taken up to heaven”, he was describing to us Christ’s new and higher kind of relationship with all his disciples that include us today.

Jesus did not merely enter a physical reality that the author of the Letter to the Hebrews tells us in the second reading; he actually entered into a new level of relationship with us and everyone. This “leveling up” in our relationships that no longer require physical presence is the dynamic of presence in absence. We don’t have to be physically present because there are deeper ties that bind us with God and with others, both the living and the dead.

Recall how since Easter we have been reflecting on this aspect of new level of relationship with Jesus who told Mary Magdalene at their first meeting to “touch me not” because of the need for a higher level of relating with him no longer bound by time and space. This Jesus showed when on the evening of Easter he entered the locked doors where the disciples were hiding. And Luke tells us that beautiful account of Jesus walking to Emmaus with two disciples who did not recognize him but upon reaching home after the breaking of bread, the two disciples recognized Jesus who immediately disappeared from their side. It was always a case of presence in absence!

Note also that in all appearances of Jesus after Easter to his disciples, there was always joy that continued even after his Ascension when “they returned to Jerusalem with great joy, and they were continually in the temple praising God.” Normally, there is sadness after every separation and goodbye. But not with the disciples of Jesus including us!

How can you explain that even if Jesus does not seem to answer our prayers, we just keep on praying to him? Why do we remain in Jesus despite his apparent absence? That’s because deep in our hearts we are certainly sure he is always with us, that he loves us so much, that eventually, he will answer our prayers though he does answer our prayers always but not in the way we wanted it to be.

That is why we need to make that effort to deepen and cultivate our relationship with Jesus to always see his presence in his absence like what the angel told the disciples in the first reading after his Ascension, “Men of Galilee, why are you standing there looking at the sky? This Jesus who has been taken up from you into heaven will return in the same way as you have seen him going into heaven” (Acts 1:11).

Do not look up or anywhere but look inside our hearts where Jesus dwells as he had told us last Sunday if we keep his words and love one another. We need to level up in our relationship with God through prayers and good works.

We need to see more with our heart than with our eyes because the deepest truths and realities in life are seen with the heart and soul. The ancient Persian sage and poet Rumi said it so beautifully, “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul, there is no such thing as separation.”

Since Easter, we have been reflecting on the profound difference of Christ’s Resurrection with his birth on Christmas filled with external signs and symbols. Easter is characterized by absence like darkness and emptiness where we find the presence of Jesus and his light.

This presence in absence is also the reality we have in those we refer to as “low-maintenance” friendships where we have some people who do not demand anything from us nor we demand much from them. We meet when time allows and chat once in a while yet we remain the bestest friends because of the love and respect we have for each other. Basta, alam na this!

That is also the reality of our relationship with God. Do we experience the same joys in his presence in absence? Are we at home with our relationship with Christ found in darkness and emptiness, present in his apparent absence? Let us pray:

Lord Jesus,
let us rise up in our
relationships with you with others;
let us be more loving and faithful,
kind and understanding,
fair and just
even without seeing you
and one another.
Amen.
Photo by author, Anvaya Cove and Resort, Morong, Bataan, 25 May 2023.