Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Memorial of St. Andrew Dung-Lac & Companion Martyrs, 24 November 2025 Daniel 1:1-6, 8-20 ><))))*> + ><))))*> + ><))))*> Luke 21:1-4
Photo by Mr. Chester Ocampo, UST-SHS, 04 November 2019.
Lord Jesus Christ, give me a new perspective today on this final stretch of November and of our liturgical calendar; let me see this too familiar scene with you at the temple with new eyes:
When Jesus looked up he saw some wealthy people putting their offerings into the treasury and he noticed a poor widow putting in two small coins. He said, “I tell you truly, this poor widow put in more than all the rest; for those others have all made offerings from their surplus wealth, but she, from her poverty, has offered her whole livelihood” (Luke 21:1-4).
Every day,
dear Jesus I witness
a similar scene
but never bothered myself
to search for you,
to find you there,
also sitting,
looking,
observing
how we put our
offerings not only to
the treasury but to each day;
teach me to suspend every
judgment so I may see truly
the poor and the rich among us;
open my eyes and let me
move away from everything familiar
to converse and share moments
with that woman,
perhaps share a meal with her
and ask her,
"why give
all those
two small coins?"
I feel you, Lord
speaking also to me:
teach me to be content
and grateful with whatever
I have like that poor widow;
teach me to believe more,
to trust more in you;
most of all,
teach me to have less
for myself,
less of myself
in order to have more
of you.
Amen.
Lord My Chef Daily Recipe for the Soul, 08 August 2025 Friday, Memorial of St. Dominic de Guzman, Priest Deuteronomy 4:32-40 <*((((>< + ><))))*> Matthew 16:24-38
Photo by author, Malagos Garden Resort, Davao City, August 2018.
Thank you dear Lord, my God for another week of work and tasks about to close; another "crossing" I am to complete; you have done so much to me, you have given me with so much, and I have given back so little, even nothing at all. The words of Moses echo to me personally today as in those days when your people were about to cross Jordan into the Promised Land.
This is why you must now know, and fix in your heart, that the Lord is God in the heavens above and on earth below, and that there is no other (Deuteronomy 4:39).
When I look to my past and see how I have passed every trial and struggle, how I have grown and matured from the many lessons of life, how I have felt so loved and fulfilled deep inside, there is only you, God my loving Father personally coming to me, personally blessing me, personally guiding me in Jesus Christ your Son; you don't need anything back for yourself, Father; you don't need anything from us except our very self not for you but still for our very self - to have more of you, to be fulfilled in you, to be one in you in Jesus Christ who invites us daily to deny our self, take up our cross, and follow him. Amen.
St. Dominic De Guzman, pray for us to lead our lives in total gratitude in God like you. Amen.
From catholictothemax.com.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Solemnity of the Most Holy Body & Blood of Christ, Cycle C, 22 June 2025 Genesis 14:18-20 ><}}}}*> 1 Corinthians 11:23-26 ><}}}}*> Luke 9:11b-17
From the highest truth of our faith last Sunday which is the Blessed Trinity in one God, we now celebrate in the resumption of Sundays in Ordinary Time the Solemnity of the Most Holy Body and Blood of Christ.
This feast highlights our faith in God who truly exists and had come to us in Christ Jesus, the Second Person of the Holy Trinity. In Christ through the Sacrament of the Eucharist he established at the Last Supper, we are given the “taste” of heaven literally speaking under the signs of bread and wine that become his Body and Blood we share. This was his command on that Holy Thursday evening to always remember him as St. Paul tells us in the second reading, the oldest account of the institution of Eucharist:
Brothers and sisters: I received from the Lord what I also handed on to you, that the Lord Jesus, on the night he was handed over, took bread, and after he had given thanks, broke it and said, “This is my body that is for you. Do this in remembrance of me.” In the same way also the cup, after supper (1 Corinthians 11:23-25).
Two words I wish to share with you on this Solemnity of the Body and Blood of Christ.
First is the word “remembering” or to remember. A very common word we use often but perhaps never aware of its deeper meaning from its root word “member” which means a part. Literally, to remember means “to make part again”. When we remember a person, an event in life, a thing from the past or long gone or not with us, we make them a part of the present moment.
The Eucharist is the highest form of remembering because literally speaking, we make Jesus a member of our present moment. When we re-remember Jesus in the Eucharist, he truly comes to us in Body and Blood! Truly present with us, in us after receiving him in the Holy Communion. Whenever we remember a loved one or a friend long gone or not with us at the moment, all we have is a memory. They become a member of the present but only in the mind unlike Jesus truly present with us, in us, and before us in his words, in his Body and Blood and in one another celebrating the Eucharist.
Photo by author, Old Jerusalem seen from Church of Dominus Flevit, May 2017.
It is not magic but a work of faith, a gift through and through from God in Jesus Christ. By his dying on the Cross and Resurrection at Easter, Jesus superseded and transcended time and space, sharing with us that sacred reality.
St. John Paul II beautifully called that “cosmic reality” when he described in his encyclical Ecclesia De Eucharistia how he felt transported in time and space when the temporal becomes divine because of God’s true presence anywhere he celebrated the Eucharist. We too experience the same cosmic reality in every Mass we celebrate when we are properly disposed, especially the priest and the servers.
That is why I always demand the highest order from priests and servers in celebrating most solemnly as possible the Holy Mass. I can stand kids playing inside the church but what gets to my nerves are servers talking or moving unnecessarily during the Mass and worst of all, when lectors proclaim the word of God incoherently and wrongly. Lest we forget also the choir members feeling so magaling forgetting they are in the Mass not in a concert that they make it a show, forgetting all about God and the people.
What a tragedy when we priests and liturgical ministers are the ones who forget to re-member Jesus in the Eucharist with our too much attention to ourselves. Exactly like the Twelve in our gospel!
As the day was drawing to a close, the Twelve approached him and said, “Dismiss the crowd so that they can go to the surrounding villages and farms and find lodging and provisions; for we are in a deserted place here.” He said to them, “Give them some food yourselves.” They replied, “Five loaves and two fish are all we have, unless we ourselves go and buy food for all these people” (Luke 9:12-13).
Imagine that scene of how the Twelve have totally “forgotten” the more than five thousand people gathered there with them. They were just thinking of themselves because they were in a “deserted place”. What a disrespect!
Respect is lost and disregarded when there is no remembering of others, when we forget others. Respect is from two Latin words re (again) and specere (to look/see) from which the words spectacle and spectacular came from. Re + specere or “respect” means to look again in order to see!
The Twelve were just concerned with themselves, not only forgetting but without respect at all with the people they have failed or refused to recognize as humans too who get tired and hungry like them. As we have cited in earlier, this continues right in our eucharistic celebrations when priests and ministers celebrate unprepared, unmindful of the sanctity of the Mass.
Remembering is not merely “thinking” of others in our mind and memory.
Remembering is making others present in our very selves!
Remembering is making every-body a some-body by giving our very selves to them to be the Body of Christ. Unless we are able to truly share our very selves in person, in body and blood too, then every Mass will remain merely a rite or a ritual. Worst, an activity we just have to fulfill.
The Eucharist is the summit of our Christian life because of this aspect of remembering Jesus Christ that leads us into a true communion of sharing of persons and experiences, in our joys and sorrows, in our hopes and belief. When this happens, then every remembering becomes a thanksgiving too.
And that is our second word I wish to instill in you today – thanksgiving which is the meaning of the Greek word eucharistia.
When there is a real experience of each others’ presence in love and mercy, kindness and care, justice and fairness, gratitude flows naturally resulting in peace and harmony. It is the whole meaning of our first reading when the priest of God named Melchizidek who was also the king of Salem which means “peace” blessed Abram after winning in a battle.
This short scene is a story of remembering God’s goodness to Abram who thanked Melchizidek by giving him a tenth of everything he had won in the battle. In the Holy Mass, what do we really share from our very selves? Not just treasures but even our very time to give totally to Christ without texting.
Now we see the series and cycle of remembering and thanksgiving in sharing of gifts of self which the Body and Blood of Christ signify to us.
This coming Friday we shall celebrate the third consecutive Solemnity in the resumption of Ordinary Time with that of the Most Sacred Heart of Jesus, a reminder to us all to make Jesus present always in ourselves with others especially at this time the world has been deleting from its every aspect God.
Lord Jesus Christ, transform me like the bread and wine into your Body and Blood to be offered and shared with others especially those in most need. Amen.
A personal note to you, my dear followers, fellow bloggers and everyone at WordPress on the occasion my seventh year of blogging, 06 June 2025
After a funeral Mass in the province yesterday, this greeted me in my notifications yesterday afternoon. Immediately, it brought a smile in me, a sense of inner joy and fullness.
Salamuch is the only word I have for you all.
From the Filipino word “salamat” for thank you and “much” from thank you very much, salamuch is literally “maraming salamat”. Double that to “maraming, maraming salamat” it becomes salamax but I rarely use the term because they remind me of Betamax and its sexual connotations…
I have been reading some blogs by friends via Facebook long before I joined WordPress.
It was purely accidental, like Facebook too. A friend created an account for me here at WordPress seven years ago while we were having a meeting about communications. At first I protested because of my toxic schedules in the parish on top of my teaching load in the seminary and a radio program in our Catholic station. Then I realized this is exactly what I have been teaching to future priests – the need to write and communicate the Gospel in the internet. Since I have been writing my Sunday homilies way back 2003 sending them to some relatives and friends, I started posting them here at WordPress.
I was totally ignorant of everything about blogs… but WordPress is so kind with dinosaurs like me. Most of all, there were so many other bloggers so generous and helpful in sharing me their knowledge about blogging.
That is one great thing about WordPress that I like: it is a community, a family.
I found new friends who helped me grow spiritually. Their diverse views on everything even so different from my own have so enriched me that indeed, reading and writing can take you anywhere around the world, even into the other worlds!
This may sound unusual but, I love WordPress so much because this is where I meet God every day. Not only among the writings by its bloggers but primarily with what WordPress does to me every day: you remind me of the need for me to always pray and whatever I have felt and realized, those are what I wrote and share.
It is funny that as I pounced the keys of my laptop daily and nightly for my posts, it has actually become more of an inner journey than an outer one. Every piece I write is always a journey inside my heart and soul. The same thing happens whenever I read prayers and poems, essays and expositions as well as look at the stunning photos… these have all invited me to look inside me and think what I can share in return.
I have grown because WordPress brought out the gifts I never thought I have.
Salamuch, WordPress in bringing out the good and the best in me always. Indeed, among you I have felt so true Vatican II’s declaration that “Communication is more than the expression of one’s thoughts and feelings. At its most profound level, it is the giving of self in love…” (Communio et Progressio #11). We all read and write here at WordPress simply because we love which is communication in itself. No love, no communication.
Salamuch WordPress for the seven years of love and here’s to more years with you all! God bless!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Thirty-Second Week of Ordinary Time, Year II, 13 November 2024 Titus 3:1-7 ><))))*> + ><))))*> + ><))))*> Luke 17:11-19
Photo by author, 20 August 2024, St. Scholastica Retreat House, Tagaytay City.
“For we ourselves were once foolish, disobedient, deluded, slaves to various desires and pleasures, living in malice and envy, hateful ourselves and hating one another” (Titus 3:3).
What a beautiful reminder by St. Paul to his co-worker in the Lord, Titus, and to us in this modern age; Oh, how often are we all foolish, disobedient, and deluded, too?
That word struck me today, Lord: deluded which is to suffer from delusion which is to believe in something not true! And that's the great tragedy in these days of modern communications when information is easily accessible, when facts can be quickly verified if true or not but, why do we remain deluded that St. Paul rightly noted, we are "hateful ourselves, hating one another"?
Proof? Our being ungrateful. Our refusal to express gratitude like the nine lepers cleansed of leprosy by Jesus; only one, a Samaritan returned to Jesus and thanked Him for the healing: forgive us Jesus when so often in life it is easier for us to believe in things not true at all than to accept and embrace simple truths in life like that we are loved, that we are good, that You believe in us; clear us of our built-in biases against ourselves that delude us and blur our vision of others; teach us to be more appreciative of simple joys and pleasures in life.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Andrew Dung-Lac & Companions, Martyrs, 24 November 2023
1 Maccabees 4:3-37, 52-59 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 19:45-48
Photo by Dra. Mylene A. Santos, MD, in Tagalag, Valenzuela City, 13 September 2023.
If COVID is over,
If COVID is no longer
that threat,
I wonder, dear God our Father,
why we especially in the Church,
have not set any major celebration?
Why have we not staged any
major celebrations for COVID'S
demise or waning?
Do we not care anymore
that is why we have stopped praying
and celebrating Masses in churches
because you have heard our prayers, God?
Oh, not to forget, dear God,
the evil among us who took
advantage of the poor and
suffering during pandemic by
profiteering from others miseries!
How I wish and pray today,
God our Father,
that we imitate Judas Macabeus
of the first reading to rededicate
ourselves, our world
to you as we reel from COVID;
may we also have some serious
cleansing of our selves and
the Church like Jesus at the temple
to gather and assess
the important implications and
lessons from the recent pandemic
by working to close the big gaps and
imbalances among peoples and nations.
Since COVID started,
Christmas countdowns and
decorations have started earlier
than usual to uplift our spirits
dampened by the pandemic;
now that COVID is almost gone,
may we remember too how
you, O Lord Jesus came among us
in our darkest hours to bring your light
of healing and life, joy and peace
during those troubled years of pandemic;
May "we praise your glorious name,
O mighty God" like the psalmist today.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Aloysius Gonzaga, Religious, 21 June 2023
2 Corinthians 9:6-11 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 6:1-6, 16-18
Photo by Ms. Jo Villafuerte at Atok, Benguet, 01 September 2019.
Lord Jesus Christ,
let me realize everything
is purely your grace
so that I may learn to
pray and thank you
truly and sincerely;
it is only when we recognize
this fundamental truth
that whatever we have
is a grace from you, O Lord,
that we learn
to truly pray
and
give you thanks.
Moreover, God is able to make every grace abundant for you, so that in all things, always having all you need, you may have an abundance for every good work. You are being enriched in every way for all generosity, which through us produces thanksgiving to God.
2 Corinthians 9:8, 11
We can only be true
to you in our prayers,
Jesus, when we acknowledge
all your grace in us;
that is when we stop
showing off our kindness
and holiness, we stop
wasting time and efforts
on superficialities and
outside appearance
because you are in us
and you are more than
enough for us.
In the same manner,
we can only be truly
grateful when we
accept and own and
recognize the many
grace you have
showered us;
that is when we
become a cheerful giver
because the best act
of thanksgiving
is in sharing our gifts,
your grace
with others.
After all, the word grace
is "charis" in Greek from
which also came the word
eucharist or thanksgiving
which is "eu-charis-tia".
What a tremendous grace
indeed to love and serve you,
Lord Jesus Christ when we
witness your loving service
to others, sharing and giving
only you,
always you.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Easter, 18 April 2023
My 25th Anniversary of Ordination to the Priesthood
As I have shared this photo with you last Sunday,
I composed this prayer during our Ignatian 30-Day retreat
in the summer of 1995. It has always been my prayer
ever since. But now more than ever,
it has become more true!
In the past 25 years,
"It is the Lord" (Jn. 21:7)
whom I have seen coming to me in the people
I have met in my ministry;
in fact, even long before I became a priest
I have realized it was also the Lord
whom I have met among the people
in my entire life who led me closer to him
that I finally got ordained 25 years ago.
Likewise, "It is the Lord"
present too in my many moments
in life when it is dark like the night
with fruitless catch of fish (Jn. 21:3);
And so today,
all I want is to praise and thank the Lord
for always finding me when I
get lost, when I turn away from him,
when I insist on my plans.
"It is the Lord"
who is most loving and merciful,
most patient and kind of all
that is why I am still a priest today.
Thank you for making me see the Lord in you
here in the net too!
Your writings and photos,
prayers and reflections
have enabled me to see him clearly,
love him dearly,
and follow him closely.
Amen.
God bless you all!
40 Shades of Lent by Fr. Nicanor F. Lalog II Thursday in the Fourth Week of Lent, 23 March 2023 Exodus 32:7-14 >>> + <<< John 5:31-47
Photo by author, 03 March 2023, Teresa, Rizal.
Forgive us,
God our merciful Father
for our forgetfulness and
thanklessness; more than
being forgetful, we are also
ungrateful like the Israelites at Sinai.
Many times in life,
we rarely appreciate what we have,
especially the little ones.
How unfortunate we recognize only
big things as important that we forget
everything in life which is the sum of
the littlest things put together -
the single steps of every journey,
the minute cells of our body,
the little efforts put together
by the little, ordinary people
who give us our meals, our daily needs,
the small acts of kindness like smiles,
hi’s and hellos we don’t even mind at all;
the little children who play or cry
to remind us of our beginnings…
So many other tiny,
little things and moments,
ordinary people we disregard
that prevent us from remembering and
thanking you and everyone
for the many joys and comforts
we enjoy in every moment.
Forgive us also,
loving Father,
of how we forget
and hence could not appreciate
to be grateful with the little
gifts we have within like
this life we have versus the
great moments of victory and fame we
choose to remember; the family and
friends you surround us daily
but take for granted as we prefer
big people like the rich and famous;
those little giftedness of ours like
simplicity, sense of humor,
even rich appetite to savor
and enjoy ordinary food shared
with common folks we forget
and become thankless for our gifts
of selves and uniqueness.
Bless us,
dear God to remember
and be reminded of the many
gifts we have but unaware
that make us thankless and forgetful,
tempting us to create our own idols
and golden calves to worship;
open our eyes to see your works
and majesty in Jesus who became like
us in everything except sin
so that we experience you more
in flesh in us and one another;
help us feel and enjoy life’s little joys
and blessings so we may remember
and never forget all good things
come from you, often in little
packages to be more appreciative
and grateful.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixth Week of Ordinary Time, Year I, 15 February 2023
Genesis 8:6-13, 20-22 ><)))*> + <*(((>< _ ><)))*> + <*(((>< Mark 8:22-26
Photo by author, Tagaytay City, 07 February 2023.
In the six hundred and first year of Noah’s life, in the first month, on the first day of the month, the water began to dry up on the earth. Noah then removed the covering of the ark and saw that the surface of the ground was drying up. Noah built an altar to the Lord, and choosing from every clean animal and every clean bird, he offered burnt offerings on the altar.
Genesis 8:13
Have we thanked you already,
O Lord God our loving Father,
since this COVID-19 pandemic
had subsided in our country?
How beautiful was Noah's gesture
upon seeing the floods gone and
the earth drying up when he first
built an altar to you to offer you
burnt offerings from among the best
animal and bird he had in the ark.
It has been a year since things
have gone better for us though
there is still the pandemic but,
it seems we have not thanked you
so well yet; we have been so eager
and so busy attending to recover
our material losses due to the
lockdowns of the pandemic that
we have already forgotten the many
beautiful lessons of COVID-19
like the value of every person,
the importance of prayer,
and most of all, your presence
among us in these most troubled
years of modern history.
May times in life
we fail to see your goodness
and blessings around us, Lord,
that we keep on looking for what
we do not have, what we have lost,
what have been taken from us;
through Jesus Christ,
take us aside from our busy
schedules and crazy rat race
to recover our losses from these
three years of hardships;
like that blind man in the gospel,
cleanse our eyes
to see the big difference
we now have than before
since this pandemic started;
help us see clearly one another
as brothers and sisters in Christ
and most of all,
let us see everything distinctly,
especially those that matter most,
especially you,
our very essence.
Amen.