Thomas, our twin?

Lord My Chef Daily Recipe for the Soul, 03 July 2025
Thursday, Feast of St. Thomas the Apostles
Ephesians 2:19-22 <*{{{{>< + ><}}}}*> John 20:24-29
Caravaggio’s painting “The Incredulity of St. Thomas” (1602) from en.wikipedia.org.
Lord Jesus,
teach me to be like you -
so understanding,
so caring,
so loving
to those who are doubting
you like Thomas your Apostle;
poor Thomas -
he has been called "Doubting"
when the evangelists simply
referred to him as "Didymus"
or twin; however, it is so lovely
too to know that doubt and
certainty are like twins because
when we doubt,
the more we seek and find
the truth which Thomas did.
When I think of my own faith
journey in you, Lord,
many times I was worst
than St. Thomas for I was not only
doubting you
but also hesitant in following you
because of fears and mistrust,
lack of confidence in my self,
and simply self-centered.
Could it be, Lord,
that in each one of us is
Thomas our twin -
doubting,
hesitating,
indecisive,
in following you?

Now a week later his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, “Peace be with you.” Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!” (John 20:26-28).

How nice of you, 
Lord Jesus
to be so warm with Thomas
on that night
when you appeared again;
instead of engaging Thomas
into a debate or discussion,
you called him,
invited him to touch your wounds,
to feel your scars;
what an incredible courage,
Lord Jesus
to let us see and feel
closely your wounds,
to stare and look at your
sufferings, to remember and
imagine your lowest point in life
if only to show us that it is
the only way to glory;
many times, we are afraid
to admit even to ourselves
and to others our wounds and hurts,
preferring to keep them
even hide them
to keep our illusions
of greatness.
May we find 
the graces of
joy and warmth,
love and kindness
that fill our many wounds
in life as a result of our
following you, Lord Jesus
for it is in our woundedness
and hurts that we become
"members of the household of God
who are built together to be
the dwelling place of God
in the Spirit" (Ephesians 2:19, 22).
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City

Life of a disciple, a follower

Lord My Chef Daily Recipe for the Soul
Monday, Memorial of the First Martyrs of Rome, 30 June 2025
Genesis 18:16-33 <*((((>< + ><))))*> Matthew 8:18-22
Photo by author, Cabo Da Roca, Pundaqit, San Antonio, Zambales, 15 May 2025.
*Apostle, from "apostolein", 
to be sent forth;
Disciple, from "discipulous",
to follow.
A day after celebrating the
Solemnity of your Apostles
Saints Peter and Paul,
you gave us today Jesus the
memorial of the first martyrs
of the Holy Roman Church
who were killed during the reign
of Nero in 64 A.D.; many of them
were literally used as torches and
lamps when their mutilated bodies
were burned to light the city of Rome.
How inspiring, 
dear Jesus to hear their
story of witnessing their faith
in you at that time;
grant us the same courage today
to always follow you, Jesus,
to follow your footsteps by doing
your work and most specially,
in carrying your Cross;
let us seek sanctity regardless
of our social status, age or
skills.
Let us imitate Abraham in
the first reading who walked
with God, his visitors at Mamre;
like Abraham walking with you,
following you, Lord,
let us work more for the conversion
of others not their judgment;
in following you, Jesus,
let us think more of how to save
followers lost in their directions
in life; instead of leaving them behind
on their own in their evil ways,
may we appeal to God for their
conversion.
May we not be like
the two hesitant disciples
in today's gospel: though
willing to follow you, Jesus,
one was impulsive
and the other was cautious;
give us courage to do a
sincere reality check today of our
discipleship in you:
help us bring back the joy
and zeal of following you,
Jesus when we started to heed
your call of discipleship;
let us dare again to leave the sides
to walk at the middle of the road
following you Jesus even to the Cross;
help us bring back that desire
to go near you, Jesus,
to always seek you and follow you
by forgetting our selves;
and like Abraham,
let us be gracious always
to one another as your followers.
Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
First Martyrs of the Holy Roman Church photo from ucatholic.com.

Loving Jesus, following Jesus

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Seventh Week of Easter, 06 June 2025
Acts 25:13-21 <*((((>< + ><))))*> John 21:15-19
Photo by author, Cabo Da Roca, Pundaquit, San Antonio, Zambales, 15 May 2025.
I love you, Lord
And I lift my voice
To worship you
Oh, my soul rejoice
Take joy my King
In what you hear
May it be a sweet, sweet sound
in your ear...
I just felt singing that lovely
song, Jesus as I prayed
on your words today;
felt so good,
so comforting,
especially if sang
at times like when everything
is flowing smoothly in life,
when obstacles are overcome,
when there is more joy than sadness,
more triumphs and success,
more healthy than sickly;
how easy it is to say
"I love you, Lord"
unless you Jesus asks us
"do you love me" thrice.

It is different when you
are the one asking the question,
Jesus because you know everything,
you know very well how imperfect
our love while at the same time you
know so well how we try hard
in loving you by forgetting
ourselves, following you and
carrying our Cross.
Give us the courage and
strength to say "I love you, Lord"
dear Jesus for it is only in first loving you
that we are able to follow you.
Amen.

Easter is Jesus personally knowing each of us

Lord My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Fourth Sunday in Easter, Cycle C, 11 May 2025
Acts 13:14, 43-52 ><}}}}*> Revelation 7:9, 14-17 ><}}}}*> John 10:27-30
The new Pope, Leo XIV, appears on the balcony of St. Peter’s Basilica, 09 May 2025; photo from vaticannews.va

What a lovely fourth Sunday in Easter also known as “Good Shepherd Sunday” when we are blessed with a new Pope – Leo XIV – who will shepherd us into this modern time. Truly, Jesus Christ our Good Shepherd knows us so well that he did not make us wait long in having a new Pope in this troubled time.

Jesus said: “My sheep hear my voice; I know them, and they follow me. I give them eternal life, and they shall never perish” (John 10:27-28).

Photo by Pixabay on Pexels.com

“I know them.” How lovely are these words of Jesus to us, his “sheep” especially for those going through a lot of trials and difficulties, for those feeling lost and empty, for those about to give up on life.

Let us dwell on his words “I know them”.

For the Jews and in the Bible, knowing is more of the heart than of the mind. Knowing a person is not just knowing one’s name but most of all of being in a personal relationship, an affinity with the person.

In declaring “I know them”, Jesus affirms how he personally regards each one as somebody dear to him, somebody close to him. We are all a somebody, a someone to Jesus whom he personally loves and cares for.

This we have seen among the people we have met in Lent like the apostles Peter, James and John during the transfiguration, the prodigal son, the woman caught in adultery. Or during the Holy Week like Judas who betrayed the Lord, Peter who denied Jesus thrice, Dimas the thief, the centurion who believed in him after his death on the Cross, John and the Blessed Mother at the foot of the Cross. They were all in their most difficult situations in life yet Jesus knew them so well that he assured them of his loving presence, lifting them up to move on with life.

Recall also the people we met this Easter Season like Mary Magdalene and companions early in the morning later followed by Peter and the beloved disciple who all found the tomb empty, the disciples at the upper room with locked doors that evening of Easter, the two disciples on the road to Emmaus, Thomas Didymus, the disciples led by Peter at breakfast with Jesus at the shore of Lake Tiberias. In their most joyous moments in life amid the darkness and emptiness, the doubts and unbelief or blindness following Easter, they were accompanied and joined by the Risen Lord to ensure and assure them that indeed he is alive and will always be with them.

In the same manner, think also of those moments in your own life of darkness and emptiness, whether negatively or positively, for better or for worse… who remained standing by your side?

Jesus. Only Jesus. And always Jesus. Because he knows us so well.

Jesus is truly the Good Shepherd who knows us so well even in these modern times where there are more vehicles and traffic, more disruptions to life yet he continues to shepherd us like the many shepherds still in many countries in Europe and the Middle East.

And that makes this passage most touching and refreshing because though times may have changed, Jesus has remained personally committed with each one of us. He keeps on looking for us, searching us, following us. Loving us most of all. But, are we present in Jesus?

Notice the four verbs in this short gospel we have today: ascribed to Jesus are the verbs “know” and “give” while to us the sheep, “hear” and “follow” where problems always happen. Do we “follow” what we “hear”? “To hear” is to recognize the authority and importance of the speaker’s words; it is to enter into a communion with him, to put oneself in his guidance, to “follow” him as his disciple.

Jesus speaks to us daily but nobody cares because right after waking up, most of us today look for our cellphone than pray! We are more interested with the “likes” and “followers” we have garnered from our previous posts. We are more enthralled with the seductive voices and images of social media that feed on our ego and senses, giving us false feelings of security and acceptance. We would rather be consumers than disciples who are called to sacrifice like the shepherd.

Photo of a sheep’s fleece by Dra. Mylene A. Santos, MD, 2022.

Though life has become more affluent these days, it has ironically become more empty and lost without direction because we just keep on having and possessing, consuming and ingesting everything the world offers that leave us guilty and empty because we cannot experience any sense of fulfillment and meaning.

How ironic that amid this pandemic of “obesity”, we fill ourselves mostly with trash and poison, literally and figuratively speaking that we feel so lost more than ever with so much time wasted and sadly, life and relationships thrown away. Everything has become more of the mind than of the heart with persons being commodified as things, everything seen in monetary terms, so utilitarian in nature.

Only Jesus “knows” us so well that is why only he “gives eternal life” as Peter exclaimed in this Saturday gospel in the third week of Easter, “Master, to whom shall we go? You have the words of eternal life. We have come to believe and we are convinced that you are the Holy One of God” (Jn.6:68-69).

Unlike anybody, Jesus is the Son of God sent to gather us, to save us and to bring us closer to the Father so that no one among us shall perish. That is the plan of God fulfilled by Christ which we must continue like the apostles as we have heard in the first reading when Paul and Barnabas preached the Gospel of Jesus to the gentiles.

This Sunday, Jesus our Good Shepherd assures us, wherever we may be – in darkness and emptiness, or under the dark clouds of a thunderstorm, under a thatched roof of misery – that he knows us so well. He loves us.

Feel the warmth of Christ’s loving heart this Sunday by being present with your loved ones, the people you know so well like Jesus. Let us pray:

Lord Jesus,
you are our Good Shepherd
and we are your sheep;
only you know us so well,
only you can give us eternal life,
only you can keep us safe
not to be snatched by anyone
like the corrupt and shallow candidates
running for office again this election;
give us the wisdom, courage and faith
to follow you and stand by you
like those elders in white garments
seen by John in his vision of heaven
in the second reading;
let us vote wisely,
let us not waste that power
you shared with us.
Amen.
Photo by Dra. Mylene A. Santos, MD, 2022.

Easter is being devout in Jesus, the Bread of Life

Lord My Chef Breakfast Recipe by Fr. Nicanor F. Lalog II
Wednesday in the Third Week of Easter, 07 May 2025
Acts 8:1-8 ><))))*> + ><))))*> + ><))))*> John 6:35-40
Painting by Frenchman James Jacques Tissot (1836-1902), “Jesus Eats Breakfast with Disciples” from http://www.jofullheart.com.
Dearest Jesus,
teach us today to be
truly a "devout" person:
a "devout" disciple,
a "devout" Christian
a "devout" believer in you
like those "Devout men (who)
buried Stephen and made a loud
lament over him" (Acts 8:2).
How interesting, O Lord
that only St. Luke used the word
"devout" in the whole Bible
to describe some persons in
four instances: in describing Simeon
as a "devout" Jew who praised God
upon seeing the child Jesus at his
presentation at the temple;
the "devout" Jews from all over the world
who came to worship in Jerusalem on
Pentecost day; the "devout" men who
buried Stephen in the first reading
today; and lastly, Ananias as a "devout"
man who sought Saul after his conversion
to bring him to the early Church.
You know so well, dear Jesus
how we as a nation is said to be
"devout" Christians but lagging behind
in every aspect of development:
where is our being devout in
electing into office corrupt candidates?
where is our being devout in
fulfilling our duties and responsibilities
when bridges fall and bollards fail
that kill people especially children?
where is our being devout in
being reckless on the streets
and dirt roads, demeaning total
strangers and local inhabitants?
Oh Jesus, we are doomed by our
own hypocrisies when our being devout
is self-serving when we merely open
our eyes for things seen outside like
the many devotions and practices
we have filled with pomp and pageantry
because we look more into ourselves than
into seeing Christ in other persons
must love and respect and care;
what a tragedy that the persecutions
still going on against Christians are
perpetrated by supposed to be your
devout disciples, devout Christians
who do not care at all in their daily
dealings that could result in deaths
and injuries of so many people
including children like in the recent
series of road accidents, not to mention
vulgarities and obscenities spewed in the
countless road rages.
Teach us Lord
that a true devout believer
in you is one who always
seeks you among the least
among our brethren,
one who seeks your Body
in somebody
to be loved
and upheld
as a brother and a sister
so that our being devout
to your Body and Blood
in the Eucharist
becomes a reality
in our dealing with
one another.
Amen.
Photo by Denniz Futalan on Pexels.com

When did…?

40 Shades of Lent by Fr. Nicanor F. Lalog II
Monday, First Week in Lent, 10 March 2025
Leviticus 19:1-2, 11-18 + + + Matthew 25:31-46
Photo by author, view of Metro Manila from balcony of Timberland Highlands Resort, San Mateo, Rizal, 08 March 2025.
Then the righteous will
answer him and say,
"Lord,
when did
we see you hungry and feed you,
or thirsty and give you drink?
When did
we see you a stranger and
welcome you, or naked
and clothe you?
When did
we see you ill or in prison,
and visit you?"
(Matthew 25:37-39)
How I long and pray
I would someday be asking
this same question to you,
Lord, totally surprised,
wondering what happened
when all I did was do something
naturally as second nature,
without much thinking and ado
in being kind and charitable,
in responding to anyone who is
hungry or thirsty,
stranger or naked,
ill or in prison.
You are so great,
dear Jesus in teaching us
not to think of kindness and
being Christian as a list to be
kept and checked always
but simply a way of life
in doing what is right,
what is good
for we are all your kin
in one God and Father
who is Lord of all
(first reading).
Photo by author, same view taken later that night,Timberland Highlands Resort, San Mateo, Rizal, 08 March 2025.
Then they (the accursed)
will answer and say,
"Lord,
when did
we see you hungry or thirsty
or a stranger or naked or ill
or in prison,
and not minister to your needs?"
He will answer them,
"Amen, I say to you,
what you did not do
for one of these least ones,
you did not do for me"
(Matthew 25:44-45).
Forgive us,
Jesus when our being
Christian is more on duties
and tasks like a code of ethics;
teach us to be utterly different
from others as your followers
reflecting the Father and his love
in a whole new way
especially in this time
when everyone seems
to be so cold and numb
even callous
with others around them;
animate us with your
warm presence
of joy and love
to everyone
for them to realize
there is one true Lord God
above all.
Amen.
Photo by author, same view taken with different exposure,Timberland Highlands Resort, San Mateo, Rizal, 08 March 2025.

The heart of the disciple, the heart of discipleship

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Eighth Sunday in Ordinary Time, Cycle C, 02 March 2025
Sirach 27:4-7 ><}}}}*> 1 Corinthians 15:54-58 ><}}}}*> Luke 6:39-45
Photo by Denniz Futalan on Pexels.com

The last time we have celebrated the eighth Sunday in Ordinary Time Cycle C was in 2001 when just like this year, the Season of Lent started late in March. In fact, the other last two Sundays of sixth and eighth in Cycle C were last celebrated in 2010 and 2007, respectively.

It is worth noting this because as Jesus delivered his Sermon on the Plain, we find that contrary to claims by many in this modern time, the teachings of Christ are actually taken directly from life as he reveals to us the truth in our hearts. Two Sundays ago, Jesus taught us the paradoxical happiness of our lives, of being poor, hungry, weeping, and maligned than rich, filled, laughing and well-spoken of; last Sunday, he taught us of the need to love truly that is rooted in God by loving without measure, loving even our enemies.

This Sunday, Jesus tells us something we often debate about as it usually puts us into a bind even a quandary on what to say and do.

Jesus told his disciples a parable, “Can a blind person guide a blind person? Will not both fall into a pit? Why do you notice the splinter in your brother’s eye, but do not perceive the wooden beam in your own eye? How can you say to your brother, ‘Brother, let me remove that splinter in your eye,’ when you do not even notice the wooden beam in your own eye? You hypocrite! Remove the wooden beam from your eye first; then you will see clearly to remove the splinter in your brother’s eye” (Luke 6:39, 41-42).

Photo by author, Hidden Valley Springs Resort, Calauan, Laguna, 20 February 2025.

Very often in many instances, most of us choose to be quiet than speak out against evil and other irregularities among us and in our society because of this teaching of the Lord. Many are afraid to notice the splinter in the brother’s eye lest they too might have a wooden beam blocking their views of themselves.

And that is why, evil persists everywhere that eventually, many of us become silent partners in the many sins happening around us which is very far from the demands of Jesus for us to choose what is right and good, to always make a stand for him even on the Cross.

See the flow of the Sermon on the Plain, of how Jesus is first of all never condemning nor judgmental of anyone. We have reflected his four “woes” were actually invitations for the rich et alii to change their ways in life, to think more of things that do not pass like wealth and other material things.

Secondly, last Sunday, Jesus directed our intentions into our hearts, to probe our hearts and find his grace of supernatural or divine love poured in there so that we can love selflessly without measure like him.

This Sunday, Jesus still directs us into our hearts, to examine whether we are truly his disciple or a hypocrite as someone who says something yet does the opposite. It is not opposite his exhortation last week for us to be merciful like God our Father rather a challenge to examine what we practice, our Christian praxis.

“A good tree does not bear rotten fruit, nor does a rotten tree bear a good fruit. For every tree is known by its own fruit. For people do not pick figs from thornbushes, nor do they gather grapes from brambles. A good person out of the store of goodness in his heart produces good, but an evil person out of a store of evil produces evil; for from the fullness of the heart the mouth speaks” (Luke 6:43-45).

Photo by Mr. Lorenzo Atienza, leftmost section of the stained glass at the National Shrine of Our lady of Fatima in Valenzuela City, 25 February 2025.

It is clearly a lesson in holiness, in integrity of every disciple! Do we walk our talk? The most basic norm of morality is that what we know in our mind and what we feel in our heart is what we say and therefore what we do.

Where are we now? Everybody is speaking about corruption while the devils celebrate everywhere as we are all entangled in all forms of corruption not only in the streets and government offices but even in our homes, in schools and offices and yes, right inside the church in many parishes.

Now we come full circle with Christ’s opening to his parable, Can a blind person guide a blind person? And this is what is now happening in the world, in our lives, in our country and in our parishes. Nobody would want to speak because nobody would want to examine one’s heart and follow the path of Jesus.

It is in our deeds that one is recognized as a true disciple. Let us not forget that. And let us not be afraid to examine constantly the value of our many ways and practices.

Photo by author, St. Paul Spirtuality Center, Pico, La Trinidad, Benguet, 05 January 2025.

One of the famous bishops and saint both recognized by the Eastern and Western Churches is St. John Chrysostom who served as Archbishop of Constantinople until the early 400’s. He is called the “golden mouthed” because of his gift in eloquence most true in his witnessing Christ, always meaning what he said like in this homily that sounds so 2025:

The Church is in an extremely critical state, and you think that all is going well. The fact is that we are plunged into countless sins, and we do not even know it!

You wonder why. We hav e churches, money, and everything else. There are places for assembly, people come there everyday; surely this is not nothing?

But it is not thus that we judge the state of the Church. Then how?, you ask.

Whether we lead a truly Christian life. Whether everyday we make ourselves spiritually more rich, bearing fruit, whether great or small; if we are not content simply with flfilling the law and expediting our religious duties.

Who is a better person, after having frequented the church all month?

This is what we must look for! After all, even what appears to be a good action is only a bad action, when one does not follow it up… If we bring nothing to fruition through it, it would be better to stay home (from Days of the Lord, vol. 6, page 62).

Photo by Mr. Lorenzo Atienza, 25 February 2025.

The kind of life we lead is the final test of our discipleship, the proof of what is in our hearts. St. Francis of Assisi used to tell his followers whenever they would preach to use only their mouth if necessary. Our actions speak louder than our words.

This is the biggest problem in the Church today: our lack of credibility as bishops and priests when our lives are far from what we say and teach.

God shared with us his power of the words. In the Bible, we find how his words and his being are always one since the story of creation into the coming of Jesus Christ who could heal with just mere words being the word who became flesh.

This is the whole point of Ben Sirach in our first reading this Sunday, reminding us that inasmuch as the potter knows the quality of his work after it has passed through fire, the same thing is most true with our words. We have to harness and master our speech, our words so that we walk what we talk.

We master our power of the words in our prayer life as St. Paul assured us in today’s second reading how in the Lord our labor is not in vain (1 Cor. 15:58). Let us pray to the Holy Spirit especially this Sunday as we approach the Season of Lent with Ash Wednesday. Let us keep our zeal for Christ not nonly for his words and teachings but most especially in his life and witnessing. Amen. See you at Ash Wednesday.

Campus Ministry, Our Lady of Fatima University, Valenzuela City.

More than natural, love is supernatural & divine

The Lord Is My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Seventh Sunday in Ordinary Time, Cycle C, 23 February 2025
1 Samuel 26:2, 7-9, 12-13, 22-23 ><)))*> 1 Corinthians 15:45-49 ><)))*> Luke 6:27-38
Photo by author Santisima Trinidad Parish, Malolos City, 18 March 2023.

We continue this Sunday Jesus Christ’s Sermon on the Plain with his teachings getting more disturbing, twice telling us to love our enemies. Yes, you heard it right…

Jesus said to his disciples: “To you who hear I say, love your enemies, do good to those who hate you, bless those who curse, pray for those who mistreat you… But rather, love your enemies and do good to them, and lend expecting nothing back; then your reward will be great and you will be children of the Most High, for he himself is kind to the ungrateful and wicked. Be merciful, just as your Father is merciful” (Luke 6:27-28, 35-36).

See that after selecting Twelve from among his many disciples, Jesus will be asking more from his followers that includes us today. As we have reflected last Sunday with the four woes of Christ, there is no middle ground in being a Christian. We have to make a decision, to choose Jesus always.

This Sunday, Jesus shows us it is no simple choice we have to make because loving our enemies is easier said than done.

In this age of social media when everything is blown out of proportion with everyone dragged even into the quarrels and infidelities among celebrities, the more it is difficult to avoid making enemies with many of us easily taking sides in the petty issues that are trending.

It is the same thing with our way of loving these days with how easy it is to love people who love us too. Anyone can be so nice to people nice also to them as it comes naturally.

But real love is not really that natural.

True love as Jesus had shown us on the Cross is more than the natural flow of things. It is always supernatural, beyond the natural flow of emotions. Jesus is asking us that we go beyond what comes naturally especially with love because love is a decision, a fruit of the meeting of mind and of heart, a oneness within every person that is also a sure sign of one’s maturity, spirituality.

Loving our enemies, doing good on those who do bad against us is love of the highest order. It is not weakness but actually a strength for no weakling can muster the courage and clarity to be loving with one’s enemies.

Loving our enemies is knowing better than the rest on the repercussions, the intricacies and complexities of being adamant and insistent.

This is the beautiful example shown by David in the first reading: instead of delivering into his hands King Saul he had found sleeping unguarded inside a cave while pursuing him and his men, David spared his life out of respect for God who anointed Saul as King of Israel.

See also the practicality of Jesus in teaching us to love our enemies and those who do us bad: if you only love or care or be kind with those who love and care and are kind to us, then it is not real love and caring and kindness at all you are giving. Jesus pointed out that even criminals and bad people do it. If that is the case, then, we are no different from them if we love only those who love us!

Fatima University students spent a Sunday afternoon of prayers and fun with kids with cerebral palsy and their families, 09 February 2025.

True love, real love is never transactional, never a deal nor an agreement in this age of many marriages punctuated with pre-nuptials. True love is freely given without any reservations, no ifs nor buts. As St. Mother Teresa used to say, the true measure of love is to love without measure.

Love is something we fully give away, never kept. You never scrimp on love. It is always given in full. Scrimp on your love, you lose because the love you keep and withdraw is never kept nor save. In fact, a love not shared and given becomes stale. Or expired. Napapanis.

Like the things we love eating or using, love comes without any expiration date that says “best consumed before February 23, 2025.”

Love is best when freely given and shared. Once “opened” or given, no need to keep and refrigerate it. Consume it right away! Everything. No love is ever wasted. Walang sayang na pagmamahal, lahat may pinatutunguhan at binubungang mabuti.

Photo by author, Hidden Springs Resort, Calauan, Laguna, 20 February 2025.

Love is like a natural spring water, or the waterfalls that keep flowing, watering and refreshing countless tributaries, people, plants and animals. Just keep loving! Love, love, love!

At his Sermon on the Plain, Jesus clarifies that true love like his love is first of all not of natural level and flow but of supernatural nature, divine like him. Jesus emphasized this at his Last Supper, describing it as a “new commandment of love” because it is a love rooted in God not just in man.

The following Good Friday on the Cross, Jesus proved his love as true and real. Most of all, free.

We today experience that true love of Jesus even to this day because of his rising three days after his crucifixion at Easter. This is what Paul meant in the second reading that in Jesus Christ, we have become heavenly and spiritual. The love of Christ have made us like him, divine and heavenly. What a great honor we now have! For being so loved by God in Jesus Christ, we too must love truly and freely like him!

Photo from vaticannews.va.

Last month, I strongly reacted to a statement by Rappler’s Ms. Maria Ressa in her interview before a speech at the Vatican Jubilee of Journalists.

I called her “heretic” when she told her interviewer that Filipinos should “stay away from dogmas and be good” (https://lordmychef.com/2025/01/27/on-being-good-as-a-catholic/)

That night in my prayer, I felt God “disturbed” me for being so harsh and judgmental of a journalist presumably totally unaware of the meaning of “dogma” in the Church.

The following day, I got a message from the reporter who posted that story and naturally, did not like what I wrote. As days went on, I felt “disturbed” and “uneasy” with my calling her “heretic”. After three days, I edited my blog and removed the harsh word as I realized calling others with names or labels would not help at all in clarifying things especially about our faith.

Most of all, it is not the Christian way of loving others, of putting others down just to uphold our faith and beliefs. It is not love. And I felt so afraid Jesus might personally get down from his Cross to take away that harsh word I have written.

Next month, I will be turning 60 years old, a senior sixty-cent so excited with my discount card. As I reflected these days on the immense love of Jesus for me in these 60 years, 27 as his priest, I have been praying, where in my life is God asking me to love more like Christ?

Loving our enemies is not merely the people we hate, or those who have hurt us or different from us, not like us. Loving our enemies includes those darkness within us, those weaknesses we hide and cover, sins we refuse to admit or continue to justify. Many times our worst enemies are those within us, our very selves.

It is difficult. And terrifying. Loving our enemies is easier said than done. It is also disturbing but at the same time, so liberating because the more we love, the more we feel free for Christ and for others. Amen. Have a blessed, loving week ahead.

Sharing with you a video I have taken last Thursday at the Hidden Springs Resort in Laguna; the sight and scene of a waterfalls reminded me so much of God’s love that never runs out.

Praying for discipline (and for those with breast cancer)

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Agatha, Virgin & Martyr, 05 February 2025
Hebrews 12:4-7, 11-15 ><))))*> + ><))))*> + ><))))*> Mark 6:1-6
Photo by author, Sakura Farm, Atok, Benguet, 27 December 2024.
Today dear Lord,
I pray for more discipline
which is a frightening
and misunderstood word
and concept for many
these days.
There are some who think
discipline is suppression of freedom,
a kind of constriction not realizing
it is in discipline we truly become
free; for some, discipline is optional,
even seasonal when in reality,
we need discipline in our entire life;
lastly, people have difficulty with
discipline because they see it only
as a human activity, a human effort
forgetting that God has a large part
in our discipline.

Brothers and sisters: You have also forgotten the exhortation addressed to you as children: My son, do not disdain the discipline of the Lord or lose heart when reproved by him; for whom the Lord loves, he disciplines; he scourges every son he acknowledges. Endure your trials as “discipline”… At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it (Hebrews 12:5-7, 11).

“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org
How I admire your own
discipline, Lord Jesus:
your coming home to
Nazareth and most especially
your practice of sabbath
are clear indications of your
great discipline!
How lovely that the word
discipline is also from disciple,
a follower;
as your follower,
help me continue with my
self-discipline
to inspire and teach
others too of the importance
of discipline in life
and in discipleship.
Amen.
*We also pray today
for all with breast cancer
being the memorial of
their patroness, St. Agatha
whose breasts were cut off
as one of the tortures she
endured; but after having a
vision of St. Peter,
her breasts were restored
and completely healed
while in prison.