Keeping our confidence

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. John Bosco, Priest, 31 January 2025
Hebrews 10:32-39 <*((((>< <*(((>< + ><)))*> ><))))*> Mark 4:26-34
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Remember the days past when, after you had been enlightened, you endured a great contest of suffering… Therefore, do not throw away your confidence; it will have great recompense (Hebrews 10:32, 35).

Thank you,
O God our loving Father
for another month past
this new year;
there is indeed no other path
to take but forward
in you and with you
through Jesus.
How amazing,
dear Lord as I look back
to my many setbacks and problems
hurdled in the past,
the more I look forward
into the future!
The more I am excited
of the coming days ahead
because if I made it through
in the past,
through the long, dark nights
of trials and sufferings,
you are always with me
in Jesus.
Photo by author, St. Scholastica Spirituality Center, Tagaytay, August 2024.
Keep me faithful, Jesus;
let me not lose that confidence
in you, Lord, like the farmer
in your parable:
let me keep on sowing your
gospel in words and in deeds
especially among the young and
the underprivileged like
St. John Bosco whose memorial
we celebrate today;
let me do whatever good
I can do today;
most of all,
like St. John Bosco,
let me love without measure
without claiming anything at all
except as your work, Lord Jesus
in sowing seeds until they
sprout to life and grow
until harvest time.
Amen.
Photo by author, Northern Blossoms, Atok, Benguet, 27 December 2024.

Finding Jesus hidden within us

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Third Week in Ordinary Time, Year I, 30 January 2025
Hebrews 10:19-23 ><}}}}*> + ><}}}}*> + ><}}}}*> Mark 4:21-25
Photo by author, sunset in Atok, Benguet, 27 December 2024.
Many times, O Lord Jesus,
I feel you "hide" from me
not because you are avoiding me
but simply because you want me to
find you.
And be surprised
because that is how it is
really with you and the Father
and the Holy Spirit:
you want us
to experience that sense
of awe and wonder
of Jacob in Bethel
when he dreamt of your stairway
to heaven that upon waking up,
he cried out in joy, "Truly,
the Lord is in this spot,
although I did not know it!"
(Genesis 28:16)
Photo by author, Mt. Olis Park, Atok, Benguet, 27 December 2024.
Many times in the gospel
you have asked those you have
healed not to say anything
about you to anyone but
the more they talk about you,
dear Jesus;
and this is what you are
telling us today,
that we cannot hide a shining light
or lamp;
any good will always shine
will always be known
and be seen.
And that is YOU,
Jesus.
When I examine my life,
I have experienced many instances
when you, Jesus, had broken
through the surface after being "hidden"
for a long time deep within me;
and what a joy until now
especially when I am confused,
when I feel alone,
when I see nothing
but darkness,
that is actually when you are "hidden",
waiting to reveal yourself
in the simplest occasions,
giving me with "more"
even though I already have
received so much from you
just in finding you!

Grant me the grace, Jesus,
"to approach and seek you
with a sincere heart and in
absolute trust... let me hold
unwaveringly to our confession
that gives us hope for you are
trustworthy as I rouse one another
to love and good works"
(Hebrews 10:22, 23, 24).
Amen.
Photo by author, sunrise at St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 January 2025.

Forgiving & listening

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Third Week in Ordinary Time, Year I, 29 January 2025
Hebrews 10:11-18 ><]]]]'> + ><]]]]'> ><]]]]'> Mark 4:1-20
From Facebook, 11 March 2024.

Where there is forgiveness of these, there is no longer offering for sin (Hebrews 10:18).

How lovely and reassuring
are these words from the author
of the Letter to the Hebrews today,
Lord Jesus Christ;
thank you for coming
to save us from our sins,
for forgiving our sins,
for teaching us to forgive others
most especially by being more
loving.
Thank you, Jesus,
for being the Sower,
always coming out to
scatter seeds of love and mercy
to us; open our ears, Lord,
that we may ought to hear
you: forgive us for being hard
and harsh in our ways and words,
forgive us for being easily
pricked and agitated,
forgive us for not listening
at all to you, Jesus.
Let me open myself to you,
Jesus, by opening myself too
with others to listen to their
points of view in order
to understand them,
not to judge them;
open myself to your healing
words so I may also soothe
others pains and hurts
than add salt to their injuries.
Lastly, let me do your will
Jesus by always listening
and forgiving.
Amen.

To be one with God

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Thomas Aquinas, Priest & Doctor of the Church, 28 January 2025
Hebrews 10:1-10 ><))))*> + ><))))*> + ><))))*> Mark 3:31-35
Photo by author, St. Joseph Friary, Order of Friars Minor Conventual, Tagaytay City, 16 January 2025.
Lord Jesus Christ,
I pray for one thing today:
for us to be made whole again,
for us to be one in union in God
in you and through you;
forgive us O Lord
for being so fragmented,
so divided with each to his/her own;
everyone insisting one's self
and many beliefs and views
often truncated and far from you.
Make us realize that in 
your life, death and rising again,
you have greatly changed
the way we look at everything
that was so fragmented before
but it seems, we have returned
to that situation again;
worst, many of us have chosen
to be separated,
to be on our own,
to remain fragmented.

Brothers and sisters: Since the law has only a shadow of the good things to come, and not the very image of them, it can never make perfect those who come to worship by the same sacrifices that they offer continually each year…Then he says, “Behold, I come to do your will.” He (Jesus) takes away the first to establish the second. By this “will”, we have been consecrated through then offering of the body of Jesus Christ once and for all (Hebrews 10:1, 9-10).

Like yesterday in our prayer,
let us put on your lenses, Jesus
so that we can see life and persons
in your light not in our distorted
and colored views;
open us to see more
of you and of your will
so that "whoever does the will
of God is my brother and sister
and mother" (Mark 3:35)!
Grant us the humility and simplicity
of St. Thomas Aquinas,
the Angelic Doctor whose memorial
we celebrate today
that we may always turn away from sin
in order to be in union with you always
so we may have that peace
because as he had taught us,
"from the union of different appetites
in man tending towards the same object
that peace results"
(Unio autem horum motuum
est quidem de ratione pacis)
Amen.
Photo by author, St. Joseph Friary, Order of Friars Minor Conventual, Tagaytay City, 16 January 2025.

Our colored lenses

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Third Week in Ordinary Time, Year I, 27 January 2025
Hebrews 9:15, 24-28 ><}}}}*> + ><}}}}*> + ><}}}}*> Mark 3:22-30
Photo by Pixabay on Pexels.com
Lord Jesus Christ,
take away our colored lenses
that prevent us from seeing
the real pictures in the world
and of life; many times,
our lenses are not only colored
but even defective
that make us see distorted images
as the realities when they are not.
Like the Pharisees,
we wear different lenses
that prevent us from seeing
your true self as full of good,
of love and mercy;
like the Pharisees,
our views of others are
distorted because we see
only ourselves as better
while at the same time,
still like the Pharisees,
we debate truth because we could
not accept others as better than us,
leaving us all trapped in self-condemned
state of sinning that make us see
everything as hopeless,
worst, nothing is good at all
in the world even in our
very selves which is the sin
agains the Holy Spirit.
Make us see through
your loving and merciful
lens our selves,
others,
the world around us,
and most especially YOU;
give us your lenses
to see we have been saved
and most of all,
worth saving because
we are loved by
YOU and the Father
in heaven.
Let us rejoice and
relish your saving power,
Lord, when You as the Christ,
"Offered once to take away
the sins of many,
will appear a second time,
not to take away sins
but to bring salvation
to those who eagerly await
Him"
(Hebrews 9:28).
Amen.

Standing with Jesus, standing like Jesus

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Third Sunday in Ordinary Time, Cycle C, 26 January 2025
Nehemiah 8:2-4, 5-6, 8-10 ><}}}*> 1 Corinthians 12:12-30 ><}}}*> Luke 1:1-4; 4:14-21

Doctors tell us that prolonged periods of sitting can lead to many health issues like increased risks of heart disease, diabetes, certain cancers, obesity as well as depression. They have been sounding the alarm for several decades with the rise of “couch potatoes” and now had worsened as we get tied to our seats due to continuous use of computers and other gadgets.

Along with this worsening scenario of our prolonged sitting is the growing “competition” among us these days – consciously or unconsciously – for our places of seat in jeepneys and buses or airplanes, in classrooms and offices, on dining tables, in meeting rooms and in churches. People are so concerned where to be seated not realizing that what really matters in life is where we stand than where we sit!

The verb “to stand” evokes firmness and stability not only in the physical sense but also emotionally and spiritually speaking. Very close to it is the word “stance” that indicates our “stand”, of where we “stand” with our beliefs and convictions regarding issues. Before the coming of social media where we often make our stand while seated, there were placards calling us to “make a stand”.

In this age when most people prefer to sit than to stand as well as kneel to pray, our Sunday readings today are very timely as they teem with the words and images of standing for God.

He came to Nazareth, where he had grown up, and went according to his custom into the synagogue on the sabbath day. He stood up to read and was handed a scroll of the prophet Isaiah. He unrolled the scroll and found the passage where it was written… (Luke 4:16-17).

“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org

We now dive into the Sunday Ordinary Time with Luke giving us a glimpse of how Jesus spent a typical sabbath day proclaiming the word of God by first “standing to read.”

It was not the first time Jesus stood to read as He always stood teaching and preaching to the people. Jesus was a man who literally stood for the Father, stood for what is true and good, stood for what is just and fair. Most of all, He stood for all of us that He died on the Cross.

This Sunday as He launched His public ministry in His hometown Nazareth in Galilee, Jesus made it clear that He is the “word who became flesh” as He stood to read the scripture, claiming what He proclaimed from the Prophet Isaiah:

“The Spirit of the Lord is upon me, because he has anointed me to bring glad tidings to the poor. He has sent me to proclaim liberty to captives and recovery of sight to the blind, to let the oppressed go free, and to proclaim a year acceptable to the Lord” (Luke 4:18-19).

Imagine present there. More than being spellbind, there must have been that feeling of fulfillment, of the true reality unfolding as Jesus clearly stood by the word of God because He is the word who became flesh.

Our Filipino word paninindigan evokes it so well like in Pinanindigan ni Jesus ang kanyang ipinahayag (Jesus stood by what He proclaimed). From its root tindig which is “to stand” in English, paninindigan is conviction. Jesus spoke with such conviction and authority that those in the synagogue were amazed with Him. Interestingly, our Filipino synonym for paninindigan is pangatawanan which is from the root katawan or “body” in English. Pangatawanan ang salita is to stand by one’s word, like Pinangatawanan ni Jesus ang Kanyang sinabi (Jesus stood by what He said).

See how our readings this Sunday are so interesting, so beautiful especially for us in the Philippines because the words of “standing” and “body” are related, capturing in our own language discipleship in Christ, our standing for Jesus and His gospel.

“Jesus Unrolls Book In the Synagogue” painting by James Tissot (1886-1894), brooklynmuseum.org

At the end of this scene in the synagogue, Luke told us how Jesus declared as He sat that His words were “fulfilled in your hearing” which amazed the people because Christ “walked the talk” even before this took place.

Anyone wishing to have any kind of fulfillment in life has to first make a stand for whatever he believes in. To walk the talk, one has to stand first. Nothing gets fulfilled by sitting. We have to make a stand for everything and everyone we care and love most.

Like Jesus, we can only bring glad tidings to the poor by standing by their side, standing with them to uplift them. In the same manner, liberty for captives and recovery of sight to the blind can only happen standing, by actually being present with them and never remotely from a distant office or setting where we are comfortably seated. The oppressed can only go free as we proclaim a jubilee like this 2025 when we stand for justice and truth instead of simply affixing our “like” to some posts “standing” for whatever causes.

Photo by author, ambo in our Chapel of the Angel of Peace, RISE Tower, Our Lady of Fatima University, Valenzuela City, 25 December 2024.

In the first reading we find the priest Ezra standing as he proclaimed the words of God from a book recovered after their exile from Jerusalem.

Ezra convinced the people so well in his proclamation of the scriptures that people cried and bowed their heads before finally prostrating themselves to God because they felt and experienced the Scriptures as so true.

The words “standing” and “stood” were repeated thrice to underscore not only the physical posture taken by Ezra and Nehemiah but most of all to indicate their emotional and spiritual bearings.

Going back to our gospel scene, see how before narrating to us Jesus in the synagogue, the Church had rightly chosen to include for this third Sunday the prologue of Luke where he laid down the reason for writing his gospel account – so that we “may realize the certainty of the teachings” about the Christ. In writing his prologue, Luke naturally sat but in mentioning that word “certainty”, he tells us a lot of standing he had to make in completing his two-volume work, the gospel and the Acts.

Here we find that like all the evangelists and saints for that matter, they spent much time standing than sitting, second only perhaps to kneeling or praying.

There is a beautiful prayer attributed to St. Teresa of Avila called “Christ has no body” which goes this way, “Christ has no body but yours, no hands, no feet on earth but yours.”

Can we make a stand for Jesus, stand with Jesus, and stand like Jesus to be His body as St. Paul explained to us in the second reading?

“Brothers and sisters: As a body is one though it has many parts, and all the parts of the body, though many, are one body, so also Christ… Now the body is not a single part, but many” (1 Corinthians 12:12, 14).

Photo by author, Chapel of Angel of Peace, RISE Tower, Our Lady of Fatima University, Valenzueal City, June 2024.

As we embark into this long journey of Ordinary Time with Luke as our guide every Sunday, may we do the work of Jesus by standing along with our fellow believers and disciples.

Together let us make that collective stand for truth and justice, for decency and reason in this time when people are so fragmented, held captive by so many thoughts and beliefs propagated from the arrogant chairs of entitlement by some lazy minds influencing the world remotely. Together we stand and experience life as it is in Jesus Christ, even at His Cross. Amen. Have a blessed week ahead as we close January 2025!

Jesus wants YOU.

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Francis de Sales, Bishop & Doctor of the Church, 24 January 2025
Hebrews 8:6-13 ><))))*> + ><))))*> + ><))))*> Mark 3:13-19
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Jesus went up the mountain and summoned those whom he wanted and they came to him (Mark 3:13).

How lovely to my ears,
to my heart,
to repeat over and over
again as I bask into your warmth
O Lord Jesus Christ
with these powerful account
by Saint Mark today:
"summoned those whom he wanted
and they came to him."
Thank you, Jesus,
for the grace and courage
to answer your call,
to come to you,
to follow you
like the original Twelve;
forgive me,
Jesus when your call
gets into my head than
into my heart and arms
and legs;
forgive me,
Jesus when your want for me
inflates my ego to one extreme
and makes me doubt myself
at the other end;
bless me, Jesus,
to always cherish your call to me
using my name as I also renew my yes
to you; keep me faithful
in being close to you
so that I may share you
whenever you send me.
I pray also,
dear Jesus,
for all the others
you want,
you call
but refuse to respond
and worst,
doubt if you really wanted
them; through the intercession
of your tireless saint Francis de Sales
we pray that you grant them
the grace
to move on with life,
to let go of their past hurts
and sins for you are now
our perfect mediator of the
perfect covenant (first reading);
may your kindness
and truth meet in them
finally.
Amen.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.

Our deepest longings…

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week II in Ordinary Time, Year I, 23 January 2025
Hebrews 7:25-8:6 <*{{{{>< + ><}}}}*> Mark 3:7-12
Photo by author, St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 December 2024.
Let me come to you,
Jesus, with confidence
and humility to express
to you my deepest longings
and desires,
my deepest needs
and cries you know so well
but I always deny or too shy
to tell you completely.
Though I know very well
how your death on the Cross
is the single most important event
in history for all times
and for all peoples,
I balk its realities not for lack
of faith but due to low self-esteem,
lack of self-acceptance
that you do love me truly.

The main point of what has been said is this: we have such a high priest, who has taken his seat at the right hand of the throne of Majesty in heaven, a minister of the sanctuary and of the true tabernacle that the Lord, not man, set up. Now he has obtained so much more excellent a ministry as he is a mediator of a better covenant, enacted on better promises (Hebrews 8:1-2, 6).

Let me follow you,
Jesus like the people in
the gospel:
let me not follow you only
to the sea but even to the
Cross to be one in you,
one with you
for you alone
is truly one with me
everywhere,
all the time.
Amen.
Photo by author, Mount Olis, Atok, Benguet, 27 December 2024.

Angry Jesus, magnanimous Jesus

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Vincent, Deacon & Martyr, 22 January 2025
Hebrews 7:1-3, 15-17 <*((((>< + ><))))*> Mark 3:1-6
Dearest Jesus:
Your words today are
so difficult;
I cannot imagine 
you angry 
as you looked
at the Pharisees 
"with anger and grieved 
at their hardness 
of heart" (Mark 3:5);
but, as I imagined your face, Lord,
I experienced deep in me 
what made you angry enough
to do something so drastic like healing
the withered hand of a man
on a sabbath:
it was purely love,
it was not anger due to
hate and bitterness
but magnanimity
or generosity despite
and in spite of everything
because you are indeed, 
Jesus our High Priest forever 
according to the order 
of Melchizedek:

Melchizedek, king of Salem and priest of God Most High… His name first means righteous king, and he was also “king of Salem,” that is, king of peace. Without father, mother, or ancestry, without beginning of days or end of life, thus made to resemble the Son of God, he remains a priest forever (Hebrews 7:1, 2-3).

Let me examine myself
what is it about you, Jesus
that I am so afraid of you
and made me many times
like the Pharisees
be so hardened against you;
take away my stony heart,
dear Jesus and give me a
natural heart that beats with
firm faith, fervent hope,
and unceasing love and charity
for others especially those
in need and
those lost.
Like your deacon
and martyr St. Vincent,
the first martyr of Spain,
fill me Jesus with your peace
and tranquility
to bear all sufferings that
his jailer repented
and was converted;
make me magnanimous,
Jesus, like you
especially in this time
when losers refuse
to accept defeat
that they insist on their
wrongful ways
due to hardened hearts.
Amen.
Photo by author, Sakura Park, Atok, Benguet, 27 December 2024.

God our anchor of hope

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Agnes, Virgin & Martyr, 21 January 2025
Hebrews 6:10-20 <'[[[[>< + ><]]]]'> Mark 2:23-28
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.

Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones… This we have as an anchor of the soul, sure and firm, which reaches into the interior behind the veil, where Jesus entered on our behalf as forerunner, becoming high priest forever according to the order of Melchizedek (Hebrews 6:10,19-20).

What a beautiful passage,
so reassuring and timely in
this Ordinary Jubilee of 2025
with the theme of Hope;
in this world where promises
are often made to be broken
than kept, thank you dear Jesus
in assuring us of your keeping
your promises.
Like the anchor that keeps
a ship or a boat stable
while moored,
you O Lord Jesus Christ
as our anchor keeps us
filled with hope
because you never disappoint
like most humans.
Forgive us, dear Jesus,
when we anchor our hopes in
rituals and things like the Pharisees
who were so focused on the letters
about sabbath, forgetting its essence
as a good news, a break, a release
and freedom from the burdens of
work and time to be attentive to God
our very root and life.
Forgive us, dear Jesus,
when we are so afraid not to break
rules but we break persons,
we break promises to love
and to be kind with one another;
grant us the grace of courage
to persevere holding on to your promises
in the gospel like St. Agnes,
Virgin and Martyr
who opened herself to your Spirit
because you alone, O Christ
is able to "reach into the interior
behind the veil" of the temple into
the very presence of God in Heaven.
Grant us, O Lord, a true sabbath,
a break from our harsh judgments
of others based simply on
incomplete videos
and stories.
Amen.
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.