The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Roch, Healer, 16 August 2022
Ezekiel 28:1-10 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 19:23-30
Photo by Dr. Mylene A. Santos, MD, near Lamon Bay, Polilio, Quezon, 15 August 2022.
"What about me?" and
"How about me?", are our two most
frequently asked questions to you, God
our loving Father and to everyone as well;
our Filipino expression is more "dramatic"
or "maarte" when we say "Paano naman ako?",
as if we are abused and
taken for granted when in fact,
like Simon Peter in today's gospel,
just feeling proud and entitled,
deserving to be rewarded or
making sure not to be forgotten
with the little sacrifices, charities and
services we have rendered to others.
Then Peter said to him in reply, “We have given up everything and followed you. What will there be for us?”
Matthew 19:27
Forgive us, dearest Jesus,
when we count everything we
have given and shared without
realizing you have given more than
so much because whatever we give,
whether things or kindness, forgiveness
and love, they are all yours not ours
to brag or be proud of!
Many times we play like God
as the Father had told Ezekiel
in the first reading; many times
when everything is flowing and
going on so well in life, we claim
everything, every success as our
efforts and triumph; many times we
believe we are so intelligent and wise
that we know everything that
because of our wealth and power and
wisdom, our "hearts have grown haughty"
and have thought ourselves to "have the mind
of a god" (Ezekiel 28:5, 6).
Teach us, O Lord Jesus Christ,
to imitate St. Roch, who, upon contracting
disease while caring for the sick and the
dying, he never complained to you nor
anyone, preferring to go into the woods
to mend himself with his sickness,
trusting in your healing and care
that you provided through a dog that
brought his daily bread.
Indeed, as the psalmist proclaimed
today, it is you O Lord who deal death
and give life; make us realize first that you
alone is our God, our everything in life and in
death; and secondly, let our faith and trust in
you be firm that you will never abandon us nor
forsake us; and lastly, like St. Roch and all the
saints, following you is never easy but with you
everything is possible (Mt.19:26). Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Clare, Virgin, 11 August 2022
Ezekiel 12:1-12 ><))))*> + ><))))*> + ><))))*> Matthew 18:21-19:1
"So will my heavenly Father do to you,
unless each of you forgives his brother from
his heart" (Matthew 18:35).
Dearest Lord Jesus Christ,
take away my stony heart
and give me a heart of flesh
that beats with firm faith,
fervent hope and unceasing charity
and love for you through others.
Enable me to see with my heart,
let me not be blind to my many sins,
especially in dealing with my fellow sinners
for we are all loved and forgiven sinners of the Father;
incline my heart to your Holy Will,
let me not be rebellious like the people
during the time of the Prophet Ezekiel -
so numb and callous, no sense of sinfulness
at all that they were not bothered at all
with your efforts to turn back to you
by being contrite to reform
their lives.
Let me heed the prayer of the psalmist today,
"Do not forget the works of the Lord!"
Let me remember your great sacrifice
for me to forgive my sins,
to wipe me clean and
start anew!
Reign in my heart, Jesus;
dwell in my heart, O Lord,
empty me of my pride
and fill me with your
humility, justice, and love;
grant me the grace of poverty
like St. Clare whose memorial
we celebrate today so that we may
serve you with joy and gladness
coming from a heart so blessed
by you.
Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 08 August 2022
Photo by Ka Ruben, National Shrine of Our Lady of Fatima, Valenzuela City, 24 June 2022.
My dearest brothers and sisters in Christ:
Thank you very much for your greetings and prayers last August 04, the feast of our patron saint, John Marie Vianney.
Thank you for showing us and sharing with us Jesus Christ our Lord and High Priest.
Thank you for your trust, for your friendship and support to us your priests.
Thank you for your many gifts and for providing for our needs.
Thank you for journeying with us.
So often, you ask us your priests for prayers.
Today, please allow me to share with you some prayerful requests for us priests to remain holy like Jesus Christ and most especially, for us "to smell like you his flock" as Pope Francis had told us priests during the first few months of his pontificate.
It is not enough that you pray for us to become good and holy priests; give us also the chance to be one.
First of all, give us the time to pray.
Yes, we priests have to be with you the flock but please keep in mind, we must first spend more time with our Good Shepherd, Jesus Christ.
Before you came and all the other ministries and activities we have to attend to, Jesus Christ came first to us. He called us first to be with him. Allow Jesus to have more of our time and attention in real prayer.
We do not have a night life like you; once in a while, we may join you for dinner and get together but please be conscious of time when inviting us in the evening. We should be home in Jesus at night, praying and preparing for the Mass early the following day. We are not supposed to get drunk with beer and alcohol or coffee nor attend your ballroom dancing. Most of all, we are not supposed to be recreating late in the night especially with lay people, young and old alike, regardless of your social status. Buhay po namin ang pagdarasal.
Second, give us the chance to do something good.
Our life is a life of service, of doing good. We are happy receiving all kinds of gifts from you. But please, believe us when we refuse to receive especially money or anything for a service rendered to you. It is purely out of love. We feel sad, even insulted, when every thing we do is given with financial remunerations.
We are poor but the same poverty is our gift to you. When we visit you to anoint your sick family member or simply to see how you are doing, that's true! We just miss you because we love you and care for you. Huwag ninyong bigyan ng ano mang kapalit ang mga paglilingkod namin sa inyo. Bahal ang Diyos sa amin.
Third, do not be sad and insulted when we give or share with others your gifts to us.
Rejoice and thank God when priests share with others your gifts because that means God had used you as his instruments in helping the poor and needy. Most of all, when we priests give your gifts to others, that means we are not selfish; be afraid, be concerned when priests hoard goods and other gifts from parishioners. Baka may pamilya na siyang binubuhay!
Fourth, help us to remain celibate.
Celibacy is the most beautiful gift of priesthood to priests and to people alike: in renouncing marriage and choosing to remain single for God, celibacy enables us priests to proclaim our faith in the strongest terms as witnesses of the goodness of God, the reality of heaven, and the truth that love and sacrifice are one.
You find us "abnormal" for renouncing sex and marriage? Fine.
Celibacy is a state of life that is most unusual only God understands. Iba po talaga kami. Hindi po kami normal kaya huwag ninyo kaming hanapan o asahang nakababad sa social media gaya ng Facebook at Messenger. Hindi namin buhay iyon. Huwag kayong magagalit kung madalas kaming mag-seen zone, marami kaming ibang mas mahalagang gawain at gampanin. Kung nararamdaman ninyong feeling close kami masyado sa inyo, kayo na lumayo sa amin. Tulungan ninyo kaming manatiling malinis sa harap ng Diyos at ninyong mga tao.
Lastly, do not "spoil" us your priests.
Hindi po binebeybi ang pari pero huwag naman ninyo kaming patayin.
Remember we priests are also human like you - weak and sinful. We get tempted in everything just like you. Many times as we age, we become forgetful too as our memory bank becomes full or sometimes bugged.
We get hurt too with words and gestures. Alalahanin, mas maramdamin kami sa inyo kasi nga mag-isa kami sa buhay, walang napaghihingahan ng sama ng loob o nararamdaman.
In short, always give us some room, some space to keep us apart from you, separated from you not for anything else but for Jesus Christ and his Church, our spouse and beloved. Amen.
In Christ Jesus,
fr. nick
Two amusing anecdotes happened with me recently that reminded me of this four-letter word rarely used these days that is so powerful yet very endearing and lovely, and so touching too. It is the word dear we often use in writing letters, at least for my fellow 57 year-olds and above.
Let’s begin with the more recent incident that happened yesterday when I went walking again after a one week break due to toxic schedules. I felt funny walking yesterday while stretching my arms and moving my head with everyone asking me what have happened that I was absent for so long. When I returned to the parish for a break, I met our Rector Fr. Elmer and told him to write me an “excuse letter” that says, “Dear Everyone: Please excuse Fr. Nick for not being able to walk last week due to pastoral reasons” which I would show whoever would ask me again of my long absence.
That was how I remembered – while still walking – something so stupid when I was in grade 3 after I had asked my dad to write me an excuse letter to my teacher after being absent due to a fever. Despite my failing memory at times, I vividly remembered yesterday that scene of how my dad took his yellow pad and removed the blue cap of his Bic Orange FINE BILLE CARBURE ball pen to write my excuse letter in just a minute which he asked me to read aloud.
That’s when problem arose: I protested to my dad why he wrote the word “Dear” in addressing my teacher!
Hindi ko malaman kung anong katangahan o kalokohan pumasok isip ko nung umagang iyon at hindi ko ma-take sinulatan ng daddy ko yung Grade 3 adviser namin ng “Dear Ms. Legaspi”? Kasi, akala ko noon yung “dear” ay para lang sa asawa at kasintahan. Akala ko nanliligaw daddy ko kay ma’am… Gara ano?
My dad, who has always been so cool, simply took off his glasses, grinned at me, impishly smiled and explained that “dear” was the standard salutation in letters. But I was adamantly holding on to my conviction that “dear” had romantic undertones that should not be used in writing excuse letters as I remained seated on our sofa, not touching my excuse letter and making face until my mom came to explain things to me, assuring me that it was ok with her for my dad to write my teacher with “Dear”.
Corny? Weird?
Yes, I am both corny and weird but as I matured – getting more corny and more weird than ever – I have come to keep that love affair with the word “dear” so alive and well with me. I use it to address not only friends and relatives, colleagues and acquaintances, but most especially God in my daily prayer blogs as I have learned that it expresses a special kinship, a special relationship that is so honorable and dignified.
Maybe it is no coincidence that dear is also a synonym for expensive, a direct opposite of cheap. It is very interesting that in Filipino, the words dear and expensive are translated as “mahal”, the opposite of cheap or “mura”. Mahal is love. From mahal comes mahalaga, equivalent to English as valuable and important. Things that are dear and expensive are always valuable.
The same is true when you address anyone with the salutation “Dear” – he or she is loved and valued with respect and honor.
Maybe, one reason we have lost the art of letter writing is not just due to computers and text messages but because we no longer value persons that much unlike before. There is something so special, so touching inside when one receives a letter or a card or even a postcard that makes you feel so good inside because you were thought of, remembered and cared for.
Gladden the heart of someone today by writing him/her with a short note saying hi or anything by starting with the word “Dear”. Try it. It feels good too to the letter writer.
Now, the very first incident that reminded me of the word “dear” happened the other Monday afternoon when I was called to our hospital for an Anointing of the Sick by the family of a patient who was transferred from the ICU to a regular room. Actually, I have visited the patient that Sunday before at the ICU, anointed him with Holy Oil and even gave communion to his family.
When I arrived at the hospital room and saw again the wife seated on a wheelchair, crying like when I saw her at the ICU a day earlier, I realized it was not really the patient who needed me but his wife who could not accept the hard truth her husband was dying. So, I asked the other family members to leave the room as I counseled the wife to let go of her husband, to speak to him and tell him how much she loved him, not to worry about her, and most of all, to forgive him and say sorry as well for her sins to him.
The patient was 80 years old, so thin and pale, dependent on life-support system while the wife was 78 years-old who could barely walk except for very short distances. After a while of crying, the wife told me she was ready to speak to her husband to tell him those words we have rehearsed: “I love you”, “I forgive you”, “I am sorry” and “I now give you to Jesus, go and don’t worry about me.”
While assisting her to the bedside of her husband, I asked her how they called each other and, before answering me, she bowed her head, wiped her nose, and softly said, “dear”.
“Ah, dear po pala tawagan ninyo” as I led her closer to him.
Please forgive me… when I heard the woman told me how they called each other as “dear”, I felt the mischievous child in me giggling, so tickled with joy as I heard the woman almost whispering to her husband, “Dear… I love you”, “Dear…I forgive you for your sins against me”, “Dear… I give you back to God. I’m ok now.” What a kilig moment!
I felt like in a movie with two elderly couples together, the husband at the threshold of eternity with his loving wife calling him perhaps for the last time as “dear”. What a precious moment indeed when the patient responded by opening his eyes, making me wonder how he would say the word “dear” to his wife too!
The following day, the patient died peacefully. Most likely, after hearing again that lovely and assuring word, “Dear” by his wife. How I felt so dearly loved and blessed by God in answering his call to counsel the wife and return to anoint the man with Holy Oil for his final journey back home.
Thank you, my dear friends for bearing with me! Have a blessed, dearly loved week!
Photo by Mr. Chester Ocampo, springtime in Japan, 2017.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Sixteenth Week of Ordinary Time, 18 July 2022
Micah 6:1-4, 6-8 ><))))*> + ><))))*> + ><))))*> Matthew 12:38-42
Photo by author, Tagaytay City, February 2022.
Your words today,
O God, are so reassuring
and most of all, refreshing;
I feel so blessed with you
as our Father, so loving and
merciful!
I know that if ever
we are charged in court
for our sins against you
as expressed by your prophet
Micah today, we would all
end up guilty as charged;
we have no alibis nor excuses
to make except we have been
stubborn and so proud, and yes,
ungrateful to all your love and
blessings; no amount of any
sacrifice and offering we can
give you will suffice to remove
our sins but here you are, God
and Father, full of love and tenderness
asking us only one thing:
You have been told, O man, what is good, and what the Lord requires of you: Only to do right and to love goodness, and to walk humbly with your God.
Micah 6:8
Open our eyes,
open our minds,
open our hearts
to your presence,
to your coming
in our Lord Jesus Christ;
let us not harden our hearts
to see your presence among
us most especially in the little
miracles you shower us daily
like waking up every morning
filled with life and love
in our family and friends.
Here I am, Lord, welcoming
you into my life as you make me
share in your life daily.
Let me not look for any other
signs for to be able to pray
to you in Christ is more than
enough proof of your love
and forgiveness. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Bonaventure, Bishop & Doctor of the Church, 15 July 2022
Isaiah 38:1-6, 21-22, 7-8 ><]]]'> + ><]]]'> + ><]]]'> Matthew 12:1-8
Photo by author, 2020.
Praise and glory to you,
our loving God and Father
for another week that had passed,
we are halfway through July,
and most of all,
thank you for all the wonderful
gifts and blessings you
have given us without us even asking
you these.
Truly, that is how much you love us
which we fail to recognize, of how you
lavish us with blessings we never asked
for but so necessary, so important.
Teach us to be like you, God: to be more
loving than precise in keeping tabs
with our obligations;
Teach us to be like King Hezekiah in
the first reading: he never asked to be
healed of his sickness nor be given
another chance to live when told he
would die; he simply reminded you of how good
and kind he had been all his life, of "how faithfully
and wholeheartedly" he conducted himself in
serving you that you.
Then the word of the Lord came to Isaiah: “Go, tell Hezekiah: Thus says the Lord, the God of your Father David: I have heard your prayer and seen your tears. I will heal you; in three days you shall go up to the Lord’s temple; I will add fifteen years to your life.”
Isaiah 38:4-5
Forgive us, Father,
when we get to focused with
the letters of your laws like
the Pharisees that we forget its
aim which is for us to love you
more through the people we meet,
the people who come to us asking
for help.
May we love more than
obey your laws;
May we put more love
in our obedience to you
and your laws, Father;
Like St. Bonaventure, may
we seek answers to our many
questions in God's grace,
not in doctrine; in the longing
of the will, not in the understanding;
in the sighs of prayer, not in research;
and look not to the light but rather
to the raging fire that carries the soul
to God with intense fervor and
glowing love.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Fifteenth Week in Ordinary Time, 14 July 2022
Isaiah 26:7-9, 11, 16-19 ><}}}*> + ><}}}*> + ><}}}*> Matthew 11:28-30
From argusleader.com
God our loving Father,
thank you for sending us
your Son Jesus Christ to clarify
to us what is really to be "light"
in this age when we always want
to have our cake and eat it too!
When we are so obsessed in being "light",
with everything that is "light" especially
food and drinks that would give us
the satisfaction minus the guilt
feelings of calories and sugar, fats and carbs.
For the world, being "light" means
being easy but Jesus tells us it is
not true at all.
Jesus said: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; you will find rest for yourselves. For my yoke is easy, and my burden light.”
Matthew 11:28-30
Help us realize,
please enlighten our minds
and hearts that being "light"
still means carrying our
cross but this time with you;
being "light" does not mean
doing everything and anything
lightly without any sense of
responsibilities like what the light
food and drinks try to portray
that resulted to nothing as
Israel had experienced when they
turned away from you, Lord.
As a woman about to give birth writhes and cries out in her pains, so were we in your presence, O Lord. We conceived and writhed in pain, giving birth to wind; salvation we have not achieved for the earth, the inhabitants of the world cannot bring it forth.
Isaiah 26:17-18
May we continue to learn from you,
Jesus our Lord and Teacher,
how to be a light leading others
to you by seeing you in us
through our love and sacrifices
the world sees as burdens
but in fact very light when done
in your most holy Name.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in Week XIV of Ordinary Time, 04 July 2022
Hosea 2:16, 17-18, 21-22 ><]]]]'> + <'[[[[>< Matthew 9:18-26
Photo by author, oasis at the Dead Sea area, May 2017.
Indeed, O God our Father,
you are "gracious and merciful"
as the psalmist declares today
for you have never stopped from
loving us and restoring us to
health and to life despite our
repeated sins against you.
As you have told your prophet Hosea
today in the first reading, "allure" us
and "lead us into the desert and speak
to our hearts" (Hosea 2:16) like a lover;
let us realize and rediscover anew you
are our first love of all for you were the
one who first loved us and still love us.
Lead us back into the desert
to realize you are our only hope,
the only one we can rely on and
trust wholly for you are life yourself;
like that sick woman in the crowd,
turn to us anew in Jesus for we do not
have the courage to face you;
heal us of our afflictions that separate
us from you and from everyone;
raise us up in Jesus like that dead
daughter of the synagogue official
to rise to new level of relationships
and new level of existence and relating
with you, O God, and with everyone.
Amen.
The Lord Is My Chef Sunday Recipe by Fr. Nicanor F. Lalog II Fourteenth Sunday in Ordinary Time, Cycle C, 03 July 2022 Isaiah 66:10-14 ><}}}*> Galatians 6:14-18 ><}}}*> Luke 10:1-12, 17-20
One of the most repeated messages you see upon entering North Luzon Expressway in its electronic billboards is the call to “maintain safe braking distance” that, unfortunately, many do not observe, causing accidents daily that result into monstrous jams at the super highway.
That warning to “maintain safe braking distance” is what Jesus Christ is also telling us today in the gospel after the 72 disciples he had sent returned to him, rejoicing at their successes that even demons were subject to them because of the Lord’s name.
Jesus said, “I have observed Satan fall like lightning from the sky. Behold, I have given you the power to ‘tread upon serpents and scorpions and upon the full force of the nemey and nothing will harm you. Nevertheless, do not rejoice because the spirits are subject to you, but rejoice because your names are written in heaven.”
Luke 10:18-20
From Facebook, April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord!”
Resolutely determined in the name of Jesus
We have seen last Sunday how Jesus was “resolutely determined” to go to Jerusalem, asking us with the same resolve in following him, imitating him, and doing his work for the people; but, being resolutely determined like him is not about powers but union with the Father.
The “harvest is always abundant” – there are so many things to be done but the most important thing of all is our oneness with God in Jesus Christ. What matters most in discipleship is not the accomplishments we have but relationships we keep with God and one another. St. Mother Teresa said it so well, “We are called to be faithful, not successful.”
That is why Jesus asked us to pray for more laborers, not budget nor gadgets nor things but persons to work in the abundant harvest that refers to the kingdom of God; hence, the Lord’s reminder to “do not rejoice because the spirits are subject to you, but rejoice because your names are written in heaven.” To have our names written in heaven is to be one with God because heaven is about relationship with God, an intimacy with God. Hell is separation from God.
Hence, a disciple can only share and give peace to others when the disciple himself/herself is in good relationships with one’s self, with others and with God.
Photo by Fr. Pop dela Cruz in San Miguel, Bulacan, 15 June 2022.
Peace happens when there is the gift of presence with self, others, and God, implying a loving relationship. This is the very essence of the second reading from Paul’s letter to the Galatians wherein the apostle explained the meaning of being justified in Christ through his Cross: we are saved, our names are written in heaven not by our own doing but by the Lord’s self-giving. Our task is to nurture and deepen these relationships effected by Jesus in his coming to us, in making us one again in the Father. It is very interesting how Paul ended his letter to the Galatians by using his standard greeting in letters:
The grace of our Lord Jesus Christ be with your sprit, brothers and sisters. Amen.
Galatians 6:18
Experts say that Paul could have employed a secretary in writing this letter who altered his style by placing his usual salutations to the ending. On the other hand, other experts believe there is a hidden meaning in the construction of the conclusion, that if we let the grace of Jesus in our relationships, the more we regard each other as brothers and sisters in Christ.
When Jesus decided to resolutely determined to go to Jerusalem, his focus was not the place but the people, always stopping to interact with everyone by teaching them, healing the sick and blessing the children.
Photo by author, 19 April 2022, Pangasinan.
As we mature in life, we realize and imitate Jesus in this journey by seeing it more as a direction than a destination. We have experienced how our journey and trips have become more fulfilling and enriching from the more fun and adventure we discover in our many stops and detours than going straight to our destinations. Life is more of seeking directions than fixation on a destination to be reached that becomes very rigid and bereft of meaning and sense that can be found only among fellow human beings, not things.
In the first reading, we find a hint of this direction than destination with the prophecy by Isaiah of the coming home of the exiles to Jerusalem. There is always the joy of coming home but, we cannot all go at the same time, the tension of already here but not yet of heaven. There is always the need of keeping and nurturing our relationships and presence, peace and oneness with one another in Jesus Christ amid the abundant harvest of heaven for us all.
Going back to our analogy of the NLEX reminder of maintaining a safe braking distance, entering the super highway assures us of many directions to take in our journey to Jesus, journey with Jesus. But we have to be alert and careful in our driving, be mindful of others using the roads. We need to be alert and careful in driving to avoid causing accidents and mishaps that could misdirect us to the hospital or, worst, six feet below ground!
In the same manner, we are already in the harvest time, in this time of Christ’s presence and oneness with the Father and with everyone of us. This Sunday, Jesus reminds us to maintain safe braking distance in our many pursuits and attention in our abundant harvests that in the process we have forgotten those dearest to us, those we love and who love us truly. Amen.
Have a blessed week ahead!
Photo by Ms. Jo Villafuerte, Atok, Benguet, September 2019.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Cyril of Alexandria, Doctor of the Church, 27 June 2022
Amos 2:6-10, 13-16 ><))))*> + ><))))*> + ><))))*> Matthew 8:18-22
Photo by author, Subic, 2019.
God our just and merciful Father,
today I pray for the grace of being
radical - of going back to my roots or
"radix" in Latin; how sad that more
than 3000 years ago, the words of
your prophet Amos still sound so true
today.
Thus says the Lord: for three crimes of Israel, and for four, I will not revoke my word; because they sell the just man for silver, and the poor man for a pair of sandals. They trample the heads of the weak into the dust of the earth, and force the lowly out of the way. Son and father go to the same prostitute, profaning my holy name.
Amos 2:6-7
The situation then in Judah is
very much the same in our own time,
so distressing at how we have turned
away from you, O Lord, and from one
another, living so low without any
respect and regard especially for
the weak and poor; may we heed
the call of Jesus Christ to come and
follow him truthfully, radically by keeping
in mind and heart that there can be
no true love of God nor true religion
without a genuine practice of justice
and love among the weak.
Grant us the wisdom and courage of
St. Cyril of Alexandria to fight heresies
that now come as fads in many aspects,
from clothings to lifestyles that are so far
from the beauty of Christ's person as
exemplified by his own Mother, the
Blessed Virgin Mary; make us firm in
holding on to your teachings on the values
of life and of every person rooted in you
dear God our Lord and Creator.
Amen.
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