Lord My Chef Daily Recipe for the Soul, 15 October 2025 Wednesday, Memorial of St. Teresa of Avila, Virgin & Doctor of Church Romans 2:1-11 <*{{{{>< + ><}}}}*> Luke 11:42-46
Photo by author, Mt. Arayat viewed from Angeles City, Pampanga, May 2022.
Your words, O Lord Jesus are sobering... and so liberating.
You, O man, are without excuse, every one of you who passes judgment. For by the standard by which you judge another you condemn yourself, since you, the judge, do the very same things… Or do you hold his priceless kindness, forbearance, and patience in low esteem, unaware that the kindness of God would lead you to repentance? (Romans 2:1, 4)
How lovely are your words through St. Paul today, Jesus: "You, O man, are without excuse, everyone of you"... whoever you are. And that's all of us!
What a beautiful reminder in this time that when it comes to God's judgment, not one of us is any better than the other; indeed, there is no partiality in you, O Lord, because you are so kind to give each one of us to have that chance to change for the best, to be able to enter into a communion in you in prayer.
On this Memorial of St. Teresa of Avila, teach us to strive in prayers, to learn her ways of discipline and humility, of openness and trust in you so that we may enter into your very heart O Lord where only you would suffice. Amen.
St. Teresa of Avila, Pray for us!
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 01 July 2025 Tuesday in the Thirteenth Week of Ordinary Time Genesis 19:15-29 ><)))*> + ><)))*> + ><)))*> Matthew 8:23-27
Praise and glory to you, God our loving Father for this brand new month of July, for the blessed first half of 2025! You have been most kind to us this year with so much grace poured on us despite our being undeserving while at the same time, so merciful to have spared us from many troubles we truly deserved for our sins.
That is why, Father, I hate seeing those prayers and wishes of many saying at the start of each month to please be more kind to us; you have always been kind and generous more than enough to us especially in giving us your Son Jesus who have enabled us to cross many seas and lands in this journey of life; many times, there are storms in life that we get so afraid like in the gospel today....
Many times we feel so caught in the middle of a "violent storm on the sea" of life where we are "swamped by waves", so terrified, so lost, feeling alone when deep in our hearts Jesus is with us, probably "sleeping".
Then in the nick of time, he comes, rebuking the winds and the sea when great calm follows just like what the angels did to Lot and his wife when you destroyed Sodom and Gomorrah in the frist reading.
Photo by author, Cabo da Roca, Pundaquit, San Antonio, Zambales, 14 May 2025.
Lord Jesus, give me that gift of a sense of "dead calm" in you; to be at peace and still in you while in the midst of a great storm when I feel like being flattened by waves; let me seek your peace and kindness amidst the the cries and shouts when I feel like sinking, of perishing.
This brand new month of July, I know you will fill me again with your blessings; let it be enough for me to forge on in this remaining six months of the year, to continue crossing life's many seas to bring you, to share you, and simply be with you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
God our loving Father, as we end this first week in Lent, teach us more on the need to be empty of ourselves, empty of our pride for us to be consistent and most especially, kind.
We have been so filled with the world that our hearts burn with anger and hate, totally disregarding reason and morals with so many parents still in grief, crying for their children mercilessly killed on mere suspicions while friends and neighbors even family are caught in a huge web of lies everyone believes; worst, everyone sees one's self being so right while others so wrong, even accusing you, O God, of being "unfair" like during the time of Ezekiel.
How sad in this age of boundless and instant communications, our world had shrunk into little worlds and galaxies of "me and mine and I"; teach us your way of kindness in Jesus so we may see everyone as a "kin" - a kindred, a one of us filled with goodwill for one another; remind us always, Jesus, that it is not enough that we do not just kill anyone but most of all has goodwill with everyone right in our hearts as a sign of true worship for it is only when we see each one as a kin that loving can begin consistently. Amen.
Photo by author, Northern Blossoms Farm, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Twenty-eighth Week of Ordinary Time Year II, 16 October 2024 Galatians 5:18-25 ><))))*> + ><))))*> + ><))))*> Luke 11:42-46
Photo by author, Fatima Ave., Valenzuela City, 25 July 2024.
Lead and guide us, O Most Holy Spirit; set us free from "the works of the flesh: immorality, impurity, licentiousness, idolatry, sorcery, hatreds, rivalry, jealousy, outbursts of fury, acts of selfishness, dissensions, factions" (Galatians 5:19-20); cleanse our nation now facing the realities of the truth of what we have long suspected of filth and evil that have shrouded the past administration's drug war; so many lives were lost and destroyed not only by the deaths but all the lies that were glorified; be the courage and strength, O Holy Spirit, of those finally given the chance to stand for what is true so that never again such reign of darkness and terror be repeated.
Woe to us and everyone who continue to overlook the good of others!
Let your Spirit, dear Jesus, bear fruit in us with "love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, self-control" (Galatians 5:22-23); fills us with your Spirit today, Jesus, so we may be more loving, thinking always of the good of others above all. Amen.
Photo by author, Fatima Ave., Valenzuela City, 25 July 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Fifteenth Week of Ordinary Time, Year II, 17 July 2024 Isaiah 10:5-7, 13-16 ><))))*> + ><))))*> + ><))))*> Matthew11:25-27
Photo by Dra. Mylene A. Santos, MD in Infanta, Quezon 2020.
Praise and glory to You, God our loving Father who has the whole world in your hands; nothing happens by chance, all good things come from You and if ever something bad happens, You know it for sure; You never punish us for our sins and whatever bad happens to us is a result of our transgressions, of turning away from You; therefore, let us always hope and trust in You for You never abandon us your children especially in our times of trials and tribulations; in the same manner, let us not be so proud when we are in the height of our success believing we are the best because You have the final say in history; let us not be proud like Assyria of old:
“My hand has seized like a nest the riches of nations; as one takes eggs left alone, so I took in all the earth; no one fluttered a wing, or opened a mouth, or chirped!”
Will the axe boast against him who hews with it? Will the saw exalt itself above him who wields it? As if a rod could sway him who lifts it, or a staff him who is not wool! Therefore the Lord, the Lord of hosts, will send among his fat leanness, and instead of his glory there will be kindling like the kindling of fire (Isaiah 10:14-16).
Teach me, dear Jesus, to be small like a child, simple and trusting in You; feeling more than thinking more, kind and loving than analyzing and sizing up others, most of all, lowly and humble because You alone has the whole world in your hands. Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 03 July 2024
Photo from The Valenzuela Times, 02 July 2024.
Honestly… how did you react to this photo published yesterday afternoon after that flash flood at McArthur Highway in Valenzuela City? Do you find it funny? Did you hit the LOL emoticon? Why?
Am I that old and conservative, or prudish, or, is it merely a simple case of generation gap that I felt sad and surprised at how almost everyone in social media last night laughed at this photo? At least, some were sincere enough to admit being jealous as they exclaimed “sanaol” but, why all the laughter?
It is better expressed in our Filipino language – pinagtawanan (laughed at) which is a world apart from nakatutuwa (joyful sight).
What is so funny if a man would carry his girlfriend on his back for her not to get wet or soaked in the flood?
So gentlemanly in fact, hindi ba? Should we not be glad that there are still knights in shining armor these days?
Others simply described it as OA or “overacting”. Maybe…
The photo is a modern gospel, a good news in this age when chivalry is said to be dead. It is so much similar with last Sunday’s gospel that said “Jesus had crossed again in the boat to the other side” (Mk. 5:21), after they went through a turbulent squall crossing the Lake of Galilee the other week. What a beautiful story last Sunday of Jesus crossing again and again not only the treacherous lake but so often crossed the streets and valleys and mountains to reach out to those sick and lost and even dead to bring them all to the side of grace and life (https://lordmychef.com/2024/06/29/jesus-crossed-seas-streets-to-lead-us-to-the-side-of-life-again-again/).
My post last night…
I love that word “cross” from which came crossing; the former if spelled with a capital C refers to the Cross of Jesus Christ that also means our daily sufferings and difficulties in life we have to accept and embrace while the former refers to the street intersection where pedestrians cross.
Every day Jesus comes to help us cross the streets of this life filled with many pains and sufferings, trials and hardships. Jesus help us cross these busy and stressful streets of daily life for us to get to the side of life and fullness through those willing to suffer and sacrifice like this student in the photo.
How sad that when someone is willing to sacrifice for a loved one, when someone is willing to help others cross the street, whether it is flooded or not that people nowadays laugh at them, calling them OA.
We are not judging anyone.
Maybe we just have to reassess ourselves daily especially in our overexposure to social media and its gadgets that have alienated us from realities of life and from being human, being a person who is a subject to be loved and cherished than object to be possessed and laughed at.
How sad that with too much media, we no longer have that feel and experience of realities.
Go to any wedding or whatever kind of ceremony and parade to see how people are foolishly glued to their camera screens recording the events without experiencing the moment at all!
That gentleman carrying his girlfriend on his back is a good news for us today that Christ is still with us in this modern age. Unfortunately, it seems that like what happened 2000 years ago, there are still some who still want Him crucified for being good and kind, even OA, with others. Have a blessed day. We’d like to hear from you too… thank you!
40 Shades of Lent by Fr. Nicanor F. Lalog II Wednesday in the Second Week of Lent, 28 February 2024 Jeremiah 18:18-20 <*[[[[>< + + + ><]]]]*> Matthew 20:17-28
Photo by author, Dominus Flevit Church in Jerusalem, 2017.
Lord God our Father, your words today are too heavy, so difficult to grasp as they seem to be totally unrelated with each other until they showed me a frightening reality - that Lent is facing rejection, of hearing our enemies speak strongly against us.
The people of Judah and the citizens of Jerusalem said, “Come, let us contrive a plot against Jeremiah. It will not mean the loss of instruction from the priests nor of counsel from the wise nor of messages from the prophets. And so, let us destroy him by his own tongue; let us carefully note his every word.”
Jeremiah 18:18
Photo by author, near the Dead Sea, May 2017.
Like Jeremiah, so many times we have cried to you his very same words, "Must good be repaid with evil that they should dig a pit to take my life?" (Jeremiah 18:20).
In the gospel today, the other ten disciples heard the mother of James and John asking Jesus to sit her sons on his right and his left in his kingdom, making them "indignant" of their fellow disciples baring their selfish plans before their faces to supersede them, to outsmart them.
Photo by author, Benguet, 12 July 2023.
Many times, O Lord, it happens to us, when before us those we consider as friends, as colleagues have motives of getting ahead of us, of dominating us, of ruling over us.
It is painful and sickening of how people are preoccupied with themselves like the enemies of Jeremiah and the brothers James and John!
Remind us, Jesus, that we only share in your grace of being saved, of being redeemed as beloved children of the Father; when we hear harsh, nasty words against us; when people are so hard against us for whatever reasons; when people compete with us if there is no competition at all; when we are face-to-face with rejections, let us hold on more to you, Lord; in your kindness, save us!
Photo by Ms. Jo Villafuerte in Atok, Benguet, 01 September 2019.
Help me, Jesus, to be your faithful servant, called to serve not to be served; called to ministry not to me-nistry of popularity; most of all, let me be anchored in your Cross, of being like you, obedient to the Father for his glory. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Friday, Solemnity of the Immaculate Conception, 08 December 2023 Genesis 3:9-15, 20 ><}}}*> Ephesians 1:3-6, 11-12 ><}}}*> Luke 1:26-38
Photo by Rev. Fr. Gerry Pascual of Iba, Zambales at Santuario di Greccio, Rieti, Italy in 2019.
God our loving Father, we praise and thank you on this Solemnity of the Immaculate Conception for continuing to do your wondrous works for our salvation, for our healing for our good.
You are so kind to us, Father, despite our sins and turning away from you, you search us, you call us, most of all, you still bless us with your merciful presence in Jesus Christ.
Teach us to be like Mary, our Blessed Virgin Mother, to be open always to your coming, to your calls, to your grace; teach us most of all to be selfless, to be kind too to your boundless kindness, O God; many times, we are like Adam and Eve with so many alibis, always hiding from you, evading you, not trusting you.
Teach us, O Lord, to imitate Mary to not seek so many reasons and explanations, to simply trust in you and say YES to your will and plans always; may we always keep in mind like Mary, your sublime kindness O God of always inviting us, asking us, never imposing on us to freely choose him and make Christmas possible every day. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2023
Exodus 33:7-11, 34:5-9, 28 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 13:36-43
Photo by author, March 2020.
God our loving Father,
as we enter the brand-new
month of August today,
your words speak a lot of
"entering" too today:
of Moses entering your
tent and Jesus entering
the house:
As Moses entered the tent, the column of cloud would come down and stand at its entrance while the Lord spoke with Moses. The Lord used to speak to Moses face to face, as one man speaks to another.
Exodus 33:9, 11
Jesus dismissed the crowds and went into the house. His disciples approached him and said, “Explain to us the parable of the weeds in the field.”
Matthew 13:36
But your entering
in both instances speak
more of physical space
but a union of life and love
made possible in Jesus Christ.
Every time we enter
a church and other places
of worship,
we enter you, God,
to dwell in you
who has been dwelling
in us too.
Like St. Alphonsus de Liguori
whose memorial we celebrate
today, transform our lives
in Jesus Christ, let it unfold
according to your Divine plan,
achieving equilibrium in morality
like you, "merciful and gracious
God, kind and forgiving
wickedness, crime and sin;
yet not declaring the guilty
guiltless" (Ex. 34:6, 7).
Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II
Friday in the Second Week of Lent, 10 March 2023
Genesis 37:3-4, 12-13, 17-28 >> +++ << Matthew 21:33-43, 45-46
Photo by author, sunrise at Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 04 March 2023.
Today O God you speak to us
of the most lovely virtue of kindness
which is more than being good to another
but precisely of treating others as a "kin"
or a kindred; being "kind" is the most
Christian word because it refers to our
being one big family in you our Father
with each one a brother and a sister in
Jesus Christ.
How sad we have become more
unkind than ever, just like the sons of
Jacob, the brothers of Joseph:
They said to one another:
“Here comes the master dreamer!
Come on, let us kill him and throw him
into one of the cisterns here;
we could say that a wild beast devoured him.
We shall then see what comes of his dreams
(Gen.37:19-20).”
From petty jealousies among us,
our being unkind deteriorate further
into sinister plots right in our hearts
to destroy our own loved ones,
those closest to us; worst of all,
it happens in the midst of us recognizing
them as "our own flesh" like Judah
and yet still "sell" them!
Forgive us, dear Jesus, for being so unkind:
“when the tenants saw the son,
they said to one another,
‘This is the heir. Come, let us kill him
and acquire his inheritance.’
They seized him,
threw him out of the vineyard,
and killed him (Mt.21:38-39).”
Our responsorial psalm captures
the reason why we must always be kind,
“Remember the marvels the Lord has done.”
Let us heed your warning against being unkind,
“When the Lord called down a famine
on the land and ruined the crop
that sustained them,
he sent a man before them,
Joseph, sold as a slave
(Ps.105:16-17).”
Teach us to be kind with everyone because
"the stone that the builders rejected
has become the cornerstone;
by the Lord has this been done,
and it is wonderful in our eyes" (Mt.21:42);
This season of Lent,
let us bring back kindness in our hearts,
in our words,
in our thoughts
and in our deeds
even if others are not kind to us
because very often,
kindness has a way of teaching us
the importance of this virtue
that may not always be kind at all.
Amen.