Lent is loving like God

40 Shades of Lent by Fr. Nicanor F. Lalog II
Third Week in Lent, Cycle C, 23 March 2025
Exodus 3:1-8, 13-15 + 1 Corinthians 10:1-6, 10-12 + Luke 13:1-9
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.

Thank you very much for all your birthday greetings yesterday, my 60th. Until now my heart overflows in joy from your expressions of love to me that confirmed God loves me so much in the most personal manner. Hence, my firm resolve in these senior years of my life to be able to love like God, to desire always the Cross for the love of our Crucified Lord Jesus Christ.

Yes, it is very ambitious, too idealistic but, that is God’s love for each one of us! Jesus became human like us so we may finally experience God’s immense love for each of us. And that is the invitation of Lent to us – that we go back to God, our very first love. Very often, we experience that very personal love of God for us in the desert of our lives when we are in darkness and emptiness like Moses in today’s first reading.

Moses was tending the flock of his father-in-law Jethro, the priest of Midian. Leading the flock across the desert, he came to Horeb, the mountain of God. There an angel of the Lord appeared to Moses in fire flaming out of a bush. As he looked on, he was surprised to see that the bush, though on fire, was not consumed (Exodus 13:1-2).

Photo by Walid Ahmad on Pexels.com

Fire is a very powerful sign not only in the Holy Bible but in every culture for the warmth it generates and the light it illuminates the surrounding. Fire signifies power because of its unique abilities to cleanse, purify and transform materials into something better. It is history’s most significant discovery of all time, facilitating our growth and development as peoples and nations with the advent of cooking that gave us food that delights and nourishes us.

That is the fiery love God has for each one of us we often find when we least expected like Moses in the first reading. Moses ended up in the wilderness tending sheep after fleeing from Egypt when he learned it was widely known that he had murdered an Egyptian maltreating a Hebrew slave.

What a beautiful image here of God’s love so fiery yet not burning us! In the burning bush, God revealed Himself as the omnipresent One always with us we are rarely aware of. There in the burning bush, God also reminded Moses and us today how this whole planet Earth is a sacred ground, His dwelling-place that we keep on desecrating with our sins.

And there lies the great paradox of our lives where God lighting us, straightening our crooked path to help us find our way back to Him, to life and to meaning. God is the fire burning the impurities in us without us knowing in many instances while He prevents us from being consumed like the burning bush. In fact, many times unknown to us, the fires of our failures and disappointments, pains and trials have actually brought out the best in us. Unconsciously to us, we are like the burning bush aflame with God’s fiery love that transforms us into better persons and more committed disciples of Christ.

Some people told Jesus about the Galileans whose blood Pilate had mingled with the blood of their sacrifices. Jesus said to them in reply, “Do you think that because those Galileans suffered in this way they were greater sinners than all the other Galileans? by no means! But I tell, if you do not repent, you will perish as they did! Or those eighteen people who were killed when the tower of Siloam fell on them – do you think they were more guilty than everyone else who lived in Jerusalem? By no means! But I tell you, if you do not repent, you will perish as they did!” (Luke 13:1-5)

How timely is our gospel today, reminding us to go deeper into our very selves, into those dark places in our hearts to realize too God’s message to us in the light of recent turn of events in the country.

What a mess we are now into that we easily blame on others except us. We have become so divided as a nation that we have refused to find the face of God, choosing to remain in the level of personalism and worst, of politics.

Sin is not just a turning away from God nor a breaking of any law but a complete refusal to love. When there is no love, there is no trust, there is no other person, there is no God. Just one’s self. Sin, therefore, is selfishness, the thinking more of one’s self, not of others.

That was the very sin of the people after the exodus when they refused to love one another, grumbling against Moses and even God most of the time. St. Paul has a grim reminder to each of us this Sunday as he recalled that desert experience of the Israelites when he wrote:

I do no want you to be unaware, brothers and sisters, that our ancestors were all under the cloud and all passed through the sea… Yet God was not pleased with most of them, for they were struck down in the desert. These things happened as examples for us, so that we might not desire evil things, as they did. Therefore, whoever thinks he is standing secure should take not to fall (1 Corinthians 10:1, 5-6, 12).

Five years ago I celebrated my birthday on a Sunday, the fifth in Lent just before Palm Sunday. That was very memorable to me because it was the first Sunday during the COVID lockdown when public Masses were prohibited.

That afternoon, I decided to go on a motorized procession of the Blessed Sacrament around my parish with a handful of our parish volunteers using a borrowed F-150 truck of a generous parishioner. Oh how the people knelt while lining up the main highway and inner streets as we passed by with the Blessed Sacrament.

Halfway through our libot, it started to rain but I instructed my companions to still go on even if it there would be a downpour. As we approached the last purok of our parish, I saw a rainbow. And cried as I felt God telling me at that moment like Noah after the floods that He would not forsake us in that time of COVID.

God kept that promise until I left Parokya ni San Juan Ebanghelista in Bagbaguin, Sta. Maria, Bulacan that was the least affected barangay by COVID in the whole town during my term.

Reflecting on that scene of Moses before the burning bush, I remembered that rainbow during my 55th birthday at the start of the COVID pandemic and lockdown. God often comes to us in many disguises, enlightening us to see the present situation we are into especially when it is all dark. It is the time we look inside our hearts to find God and experience His love; if we can’t find God or feel His love, let us be converted. Let us do penance as Jesus told the people in the gospel. Only with a contrite heart that one can truly find love again because being sorry for one’s sin is the beginning of loving.

That is the surest sign of God’s love for us – when everything especially us and our relationships become visibly clear , no matter how slowly it may be, one step at a time. The more we experience the love of God, the more we resolve to love; that is when this life and world become brighter. Let us love like God by returning to Him in His love. Amen. Have a blessed week ahead.

Christ the King, the Power to Love

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of Our Lord Jesus, King of the Universe, Cycle A, 26 November 2023
Ezekiel 14:11-12, 15-17 ><}}}*> 1 Corinthians 15:20-26, 28 ><}}}*> Matthew 25:31-46
Detail of Jesus Christ at the Hagia Sophia in Istanbul, Turkey; photo from wikipedia.org.

We now come to the final Sunday celebration of the year, the Solemnity of Christ the King. See how we close the liturgical calendar celebrating Christ’s kingship, only to open it anew next Sunday with Advent Season in preparation for Christmas, the birth of the King of kings.

Far from the connotations of power and authority of kings of the world, Christ’s kingship is more pastoral in nature by taking its cue from the image of a shepherd prevalent in the ancient Middle Eastern culture. In fact, Jesus is more perfect than any shepherd being the Good Shepherd himself, the fulfillment of the promise of God we heard in the first reading who would come to personally tend his flock.

As I prayed over our readings of this Solemnity which is one of the youngest feasts we have in the church at less than 100 years old since its introduction in 1925 by Pope Pius XI, my thoughts wandered during that first year of the COVID-19 pandemic in 2020 when churches were closed and public Masses were prohibited.

Photo by Ms. Ria De Vera, Christ the King celebration in our former parish during pandemic, November 2020.

Right on the first Sunday when lockdown was imposed, we started our weekly “motorized procession” of the Blessed Sacrament around our former parish in Bulacan. I was so moved at the piety of our parishioners who knelt on the streets whenever we passed by.

We continued the practice until the Solemnity of Christ the King on that year of 2020. As usual, the people knelt on the streets when we passed by with the Blessed Sacrament. Even passengers of buses and other vehicles that chanced upon our procession paid homage to Jesus in the Blessed Sacrament.

Photo by Ms. Anne Ramos, March 2020.

Looking back to those days during my prayer periods this week, I realized that it was on that first year of the pandemic when we had the most meaningful liturgical celebrations in the Church when people felt intensely the need for God, when they clearly had Jesus alone as King and Lord.

Everyone’s faith was put to test as we were all gripped in fears and uncertainties with the deadly effects of COVID virus. Almost every family prayed the Rosary daily or nightly, so many trying to sneak inside churches to attend Mass celebrations. Of course, there were still some who went on their evil ways during those difficult times with the tokhang still implemented while those in power shamelessly grabbed the opportunity to rake in millions of pesos from corruption at the expense of the poor and suffering people.

When we recall that year 2020 of the pandemic, it was at that time we experienced Christ’s Second Coming as everyday was a judgment day, the end of the world — though not entirely fearful because it was also during that time we felt closest to God in Jesus our Lord and King!

Behind all those acts of kindness and goodness of the people are the immense love and mercy of God in Jesus Christ we have experienced in the recovery of infected loved ones or in the simple negative results of our COVID tests.

It was during those days when we experienced and felt Jesus truly present in us and among us that we simply radiated him on many occasions. That first year of the pandemic proved to many of us that being good, being kind, being helpful would never destroy nor diminish our person but had actually strengthened us as individuals and as a community. Recall how the “community pantry” caught the whole country on fire in just a matter of weeks when a young lady started it in their neighborhood at Maguinhawa Street, UP Village in Quezon City.

When families and communities banded together in love and kindness to help the poor and needy, the sick and those who have lost loved ones, the experience did not pulverize them but actually crystallized them as family or friends or neighbors. Walang nadurog sa pagdadamayan bagkus nabuo ang lahat ng nagtulungan!

That is the kingship of Jesus Christ. His power and authority were never meant to destroy us. In fact, when he came to us, he showed us and made us experience that the power and authority of his kingship is found not in force but in love and mercy that sadly many see these days as weaknesses.

Then the righteous will answer him and say, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? When did we see you a stranger and welcome you, or naked and clothe you? When did we see you ill or in prison, and visit you?’ And the king will say to them in reply, ‘Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me.’

Matthew 25:37-40
Photo by Ms. Marivic Tribiana, April 2020.

Christ the King today reminds us that true authority and power lead to humility which is more than being lowly but also of seeing the other person as another human in need, vulnerable and weak. Being humble is not only accepting our humanity but recognizing the humanity of those around us who need to be respected, loved and cared too.

Moreover, Christ the King reminds us that whatever authority and power we have is a sharing in God’s power and authority; hence, these must be used to help others, not lord over them. True power and authority lead to compassion, enabling us to feel the sufferings of others that move us to do something for them like Jesus.

This is what St. Paul reminds us in the second reading: the kingship of Jesus Christ – his power and authority – are a sharing in God. Unlike the worldly kings, Christ’s kingship is intimately related to the rule of God and ultimately subjected to the Father that is why it is transformative and performative to borrow one of Pope Benedict XVI’s favorite terms.

Artwork by Fr. Marc Ocariza based on Ms. Tribiana’s photo, April 2020.

The Kingship of Jesus Christ is the power to love, the most potent force in the universe. Yes, there are still evil and sin in the world today but soon, they shall be finally removed in Christ’s return as king. The present moment calls us to see Jesus in everyone we meet so that we act like him in loving service to others.

Notice how Jesus ended today his teachings at the temple area with a parable of the judgment of nations where people are separated according to their deeds. At the end of time, that is what Jesus will ask and judge us: how much have we loved like him? What have we done in this world, in life?

For us to better answer that, let us keep in mind what Jesus had done and still does to us and for us, of how much he loves us as our King and Protector. Recall the countless times he poured us his love for us. The moment we see his kingship in God’s way, then we follow Christ’s power and authority in the name of love and mercy, kindness and gentleness. Amen. Have a blessed week ahead!

If COVID is over….

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Andrew Dung-Lac & Companions, Martyrs, 24 November 2023
1 Maccabees 4:3-37, 52-59   ><}}}}*> + ><}}}}*> + ><}}}}*>   Luke 19:45-48
Photo by Dra. Mylene A. Santos, MD, in Tagalag, Valenzuela City, 13 September 2023.
If COVID is over,
If COVID is no longer
that threat,
I wonder, dear God our Father,
why we especially in the Church,
have not set any major celebration?

Why have we not staged any
major celebrations for COVID'S 
demise or waning?

Do we not care anymore
that is why we have stopped praying
and celebrating Masses in churches
because you have heard our prayers, God?

Oh, not to forget, dear God,
the evil among us who took
advantage of the poor and
suffering during pandemic by
profiteering from others miseries!
How I wish and pray today,
God our Father,
that we imitate Judas Macabeus
of the first reading to rededicate
ourselves, our world
to you as we reel from COVID;
may we also have some serious
cleansing of our selves and
the Church like Jesus at the temple
to gather and assess 
the important implications and 
lessons from the recent pandemic
by working to close the big gaps and 
imbalances among peoples and nations.

Since COVID started,
Christmas countdowns and
decorations have started earlier
than usual to uplift our spirits
dampened by the pandemic;
now that COVID is almost gone,
may we remember too how
you, O Lord Jesus came among us
in our darkest hours to bring your light
of healing and life, joy and peace
during those troubled years of pandemic;
May "we praise your glorious name,
O mighty God" like the psalmist today.
Amen.

Praying to see and thank

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Sixth Week of Ordinary Time, Year I, 15 February 2023
Genesis 8:6-13, 20-22   ><)))*> + <*(((>< _ ><)))*> + <*(((><   Mark 8:22-26
Photo by author, Tagaytay City, 07 February 2023.

In the six hundred and first year of Noah’s life, in the first month, on the first day of the month, the water began to dry up on the earth. Noah then removed the covering of the ark and saw that the surface of the ground was drying up. Noah built an altar to the Lord, and choosing from every clean animal and every clean bird, he offered burnt offerings on the altar.

Genesis 8:13
Have we thanked you already,
O Lord God our loving Father,
since this COVID-19 pandemic 
had subsided in our country?
How beautiful was Noah's gesture
upon seeing the floods gone and 
the earth drying up when he first
built an altar to you to offer you
burnt offerings from among the best
animal and bird he had in the ark.
It has been a year since things
have gone better for us though
there is still the pandemic but,
it seems we have not thanked you
so well yet; we have been so eager
and so busy attending to recover
our material losses due to the 
lockdowns of the pandemic that
we have already forgotten the many
beautiful lessons of COVID-19 
like the value of every person,
the importance of prayer,
and most of all, your presence
among us in these most troubled 
years of modern history.
May times in life
we fail to see your goodness
and blessings around us, Lord,
that we keep on looking for what 
we do not have, what we have lost,
what have been taken from us;
through Jesus Christ,
take us aside from our busy
schedules and crazy rat race
to recover our losses from these
three years of hardships;
like that blind man in the gospel,
cleanse our eyes
to see the big difference 
we now have than before 
since this pandemic started;
help us see clearly one another
as brothers and sisters in Christ
and most of all,
let us see everything distinctly,
especially those that matter most, 
especially you, 
our very essence.
Amen.

Finding Jesus, showing Jesus

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Second Sunday in Advent, Cycle A, 04 December 2022
Isaiah 11:1-10 ><}}}*> Romans 15:4-9 ><}}}*> Matthew 3:1-12
Photo by Ezra Acayan/Getty Images, 09 February 2020, Baclaran Church.

Many years from now, future generations will surely discuss these years of our COVID-19 pandemic, with everyone talking about the face masks we wore. Imagine your great grandchildren repeatedly asking their parents why we were covering our faces during this time.

But, these face masks were also the signs of blessing during this pandemic, teaching us to look onto the face of one another, to recognize each one as brother and sister in Christ. I believe these face masks are reminders from God of how we have forgotten to look and value each one as persons to be loved and cared for, respected and protected.

What a beautiful sight when people meet, exchanging glances, adjusting their glasses and face masks to recognize each one again!

In the Book of Genesis, we are told how God created us in his image and likeness that remind us of his “face” even if we know God is spirit. Face means more than the physical face of the person. It reveals in the most undeniable manner one’s state or condition, of what is in him/her. When a person is filled with goodness and love, joy and contentment or, bitterness and hate, evil and sin, we say it is “written all over his/her face”.

Remember Mang Dodong of Caloocan City who was detained for almost a month in Navotas for not having proper ID’s during the lockdown of March 2020 after he tried to buy fish in order to sell in their neighborhood? At the same time when it happened, there was the shameless news of police throwing a birthday bash to their chief in total disregard of the protocols? The injustice against the poor prevailing then and now was all written in Mang Dodong’s face in the news.

Mang Dodong of Caloocan City, photo by Mr. Vincent Go, May 2020.

Here lies the challenge of Advent 2022, the first face-to-face Christmas we shall have in two years since the pandemic when we have to cover our faces with face masks: have I shown God with others on my face? Or maybe, the better question should be, do I see the face of God in the people I meet?

This Second Sunday of Advent, the gospel invites us if like John the Baptist, do we see Jesus Christ coming among us? Do we see him in ourselves and in others?

John the Baptist appeared, preaching in the desert of Judea and saying, “Repent for the kingdom of heaven is at hand!” It was of him that the prophet Isaiah had spoken when he said: A voice of one crying out in the desert, Prepare the way of the Lord, make straight his paths.

Matthew 3:1-3
“St. John the Baptist Preaching in the Wilderness” by German painter Anton Raphael Mengs (1728-1779) from commons.wikimedia.org.

John is our second guide during Advent next to the Prophet Isaiah. John did not only see the coming of Christ but he also showed the Christ had come.

Why did people come to listen to him and be baptized from all over Israel at that time?

His preaching must be so powerful and convincing because people must have also seen in him Christ’s coming. In fact, people of his time thought he was already the Messiah everyone was awaiting. But John was very clear in his preaching that he was not the One.

Such was the power of John’s preaching. Everyone believed him because he did not merely point to the coming of Christ but showed them too Christ already present in him. No wonder, he would be the first to die for Jesus and like Jesus by standing for what is true and good.

How was John able to do this?

Aside from the power of the Holy Spirit that came upon him while still in his mother’s womb during Mary’s visitation, John went to a sort of quarantine too – an Advent – when he left the comforts of his affluent family to live a simple life in the desert.

John wore clothing made of camel’s hair and had a leather belt around his waist. His food was locusts and wild honey.

Matthew 3:4

Last Sunday, we have reflected that Advent is a Sabbath when we rest to be breathed on by God, to be filled with God and his Spirit by first emptying ourselves of our sins and pride. Most of all, in coming to the wilderness empty and simple, John showed the importance of prayer, of relying solely to God. It was prayer that sustained John in the desert and it is prayer that would sustain us during this Advent. In fact, we need to handle life with prayer in order to see Christ coming and most of all, to show Christ to others.

In calling for conversion, John challenged the people of his time too to bear fruits in their efforts of seeing the coming Messiah. All these emptying and sacrifices and being breathed on by God must always be evident not only for everyone to see but for each one to truly experience Christ’s coming.

A painting based on Is.11:1-10 called “Peaceable Kingdom” by American Edward Hicks, a Quaker pastor (1780-1849).

In the first reading, Isaiah reminds us that Advent is a time also of healing when we learn to be small again, even to die in our selves to give way for the coming of the Lord.

On that day, a shoot shall sprout from the stump of Jesse, and from his roots a bud shall blossom. The spirit of the Lord shall rest upon him… Not by appearance shall he judge, nor by hearsay shall he decide, but he shall judge the poor with justice, and decide aright for the land’s afflicted… Justice shall be the band around his waist, and faithfulness a belt upon his hips. Then the wolf shall be a guest of the lamb, and the leopard shall lie down with the kid; the calf and young lion shall browse together, with a little child to guide them. The cow and the bear shall be neighbors, together their young shall rest; the lion shall eat hay like ox. The baby shall play by the cobra’s den, and the child lay his hand on the adder’s lair. There shall be no harm or ruin on my holy mountain; for the earth shall be filled with knowledge of the Lord, as water covers the sea.

Isaiah 11:1-2, 3, 4, 5-9

This for me is one of the loveliest scenes in the Old Testament: aside from the poetry of Isaiah, imagine how God envisions for us a “peaceable kingdom” where humans and animals live together in harmony, when there would be no more harm or ruin on everyone!

So beautiful!

And so possible if we can be like John the Baptist with our eyes seeing more beyond the physical realities of this world by being small again like the shoot, even of dying to one’s self like a stump.

It is only in our littleness, in our barrenness and death can we truly see and find Jesus. But, the moment we see Christ in us, it is no longer difficult to recognize him on others as well as find him in all creation. If we could fine tune our eyes to Jesus and live in one accord with God and everyone as St. Paul calls us in the second reading, then Christ becomes present among us in the world with his peace.

Let us pray on this Second Sunday of Advent that we not only see Jesus coming but also show him present in us and among us so that when we go to our places of work, we do not just “earn a living” but also work on building the kingdom of God here on earth.

Let us pray that beginning this second Sunday of Advent that we not only see Jesus but also show him present in us and among us so that whenever we post on social media, we also build relationships in Christ.

Have a blessed week everyone!

Let us pray on this Second Sunday of Advent that the next time we give donations and help to people in need, it is Jesus whom we find in them so that we go the extra mile in our efforts to uplift them and truly make a “shoot sprout forth from the stump” of this dying earth so that the bud of God’s kingdom may finally blossom in us. Amen.

He touches me

Quiet Storm by Fr. Nick F. Lalog II, 26 April 2022
From Google.

The word “touch” is a very touching one, connoting so many meanings while at the same time gives us a “feel” of what it really is. Its literal and figurative senses always go together with the most touching reaching deep down inside us that are also the gentlest and simplest.

We are touched by words and gestures, by sights and sounds, and literally speaking, we are touched most when touched by another person. Experts claim that a five second touch is equivalent to about 300 words of encouragement so that for us to be emotionally well, we need at least three hugs a day.

Photo by author, Mirador Jesuit Villa and Retreat House, Baguio City, January 2019.

Reflecting on the very few stories of the Easter appearances by Jesus to his disciples, we find how the gospel writers did not need to write so much details to convince us that the Lord had risen for it is not the number nor length of his appearances that matter but its inexpressible intensity. Especially in the fourth gospel, we notice – and we are touched, too like the disciples – the deep intensity of Christ’s appearances that resulted only in silence and adoration among them.

And that is one very true characteristic of Jesus – he touches us. Always. Even if we can not touch him nor see him. There is always that joy of Easter bursting forth within us in moments of prayers, of intimate conversations with loved ones and friends, or upon seeing a beautiful sight or experiencing nature.

It is Jesus Christ who touches us most that is why we believe in him even if we cannot explain how it all happened. It has always been like that since he rose from the dead. In fact, I doubt Thomas really touched Jesus when they met on the eighth day because he was so “touched” upon seeing the Risen Lord that he said, “My Lord and my God”, the most intense expression of faith in the bible!

See that nothing is said if Thomas indeed touched the wounds of Jesus for he was caught up in the experience and sight of the Risen Lord.

Then he said to Thomas, “Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe.” Thomas answered and said to him, “My Lord and my God!”

John 20:27-28
“The Incredulity of Saint Thomas”, a painting by Caravaggio from commons.wikimedia.org.

Like Thomas, Jesus touches us in the most personal and unique manner that deep inside us we also cry with intensity “my Lord and my God” to him. Though we can enumerate many reasons and persons who have led us into believing in Jesus, we also admit at the same time that there is no specifically single reason nor person for our faith in God except our very selves, of our personal conviction that transcends all proofs and logic because, we were so touched.

The gospels teem with so many stories of Jesus touching especially the sick when healing them and surprisingly, as we reflect on these stories, we too are touched, even by the Lord. And our perspectives and lives eventually change because we have experienced Jesus.

The same is very true with the many people we have known and met, the few perhaps we have befriended and loved: so many things in our lives have turned for the best simply because we were touched, literally and figuratively speaking.

When I was still teaching in our all-girls’ school in Malolos City, I used to remind my students in high school to never be fooled by a man’s looks and “porma”, to always look for a man who really loves you, respects you, and touches you as a person, as a woman. And they would always ask me how can they determine that? My usual response was they would “feel” that because a man or any person with integrity would always “touch” you.

Then I would play to them Lisa Stansfield’s 2004 He Touches Me:

He don’t bring me anything but love
He don’t bring me anything but love
If you offered me the stars I would decline
I don’t need ’em I got mine
I don’t know where to start
But I know what’s in my heart
So keep your silver and your gold 
’cause I got my man to have and hold

As our lives gradually return to some semblance of normalcy following the decrease in cases of COVID-19, it would be nice that we try to remember and recall those many experiences we have had since the start of the pandemic in 2020, the people who touched us.

One beautiful lesson this pandemic had taught us is that even if we practice social distancing, we can still be emotionally close with one another in so many ways and means. And even if we still have to maintain that social distance as minimum health protocol in this pandemic, there are so many occasions for us to touch one another to express our love and concern, our gratitude and apologies to any one who have touched us.

From QuotesGram.com.

It is about time that we touch base with them again, and this time, let us get in touch with one another in the most meaningful and loving way, with intensity, so that no matter what happens next, we may have that deep sense of joy and fulfillment of being truly human, of having experienced “the warmth of a loving face” as Camus expressed in The Plague.

Everyone is drained and exhausted by COVID-19, with many still out of touch following their many losses during the pandemic – loved ones, career, studies, goals and plans in life that were disrupted, permanently or temporarily.

Let us help each other to regain composure and directions in life by being kind with everyone. Most of all, let us touch one another with our simplest gestures of a smile or a wave of hand that here is another person – also struggling, also trying to pick up the pieces of life, moving on to start anew. Many times, the simplest things have the most lasting impact on us because they are also the most touching. And that is because, with our kindness, that is also when people feel being touched and loved by God most.

I hope you were touched… a blessed day ahead of you!

Photo by author, Puerto del Sol, Bolinao, Pangasinan, 19 April 2022.

To rest – magpahinga -is to be filled with God

The Quiet Storm by Fr. Nick F. Lalog II, 19 January 2022
Photo by author, 31 December 2021 Ubihan Island, Meycauayan, Bulacan.

It is my fifth day in home quarantine after contracting COVID-19 with mild symptoms of colds and coughs last Saturday. From the bottom of my heart, thank you everyone for your love and concern, prayers and gifts like food and fruits you have been sending.

But, no thanks at all to those who told me that God simply wanted me to have much needed rest that is why I got sick.

Whoa!!!

And to those planning to tell me or anyone else afflicted with Omicron, please STOP!

With another week to spend in home quarantine, I feel compelled asking everyone to PLEASE DO NOT EVER SAY GOD WANTS US SICK SO THAT WE CAN HAVE OUR MUCH-NEEDED REST.

It is not true.

It is not uplifting because it is simply stupid and insane. Nothing bad can ever come from God, like sickness or accidents or disasters. Or pandemic. Always remember 1 John 4:16, “God is love”.

However, God continues to work in silence even in the midst of our troubles, doing his very best that even the worst scenarios in our lives would still turn out well and good in the end to proclaim his love and mercy for us.

Photo by author, 31 December 2021 Ubihan Island, Meycauayan, Bulacan.

A few years ago I concelebrated in the funeral Mass for the two brothers of a priest shot multiple times by a neighbor with an Armalite right at the gate of their home. How I wanted to walk out from the Mass to tore my garments when the homilist said with his matching “drama” of tears and breaking voice that it was the will of God: “Ipagpasa-Diyos natin ang lahat… kalooban niya ang pangyayaring ito ngunit siya ang nakaaalam ng higit na mabuti”!

OMG!

So kawawa our God…. and most kawawa are we!

How can a priest claim God willed the brutal slaying of those two brothers?

When Ondoy flooded vast areas of Metro Manila and nearby provinces in 2009, “acts of God” became the most notorious phrase to simply describe a disaster never imagined.

It is neither spirituality nor even Christianity when God is always made the reason and – scapegoat – for anything that happens to our lives. May the Good Lord have mercy on us!

Photo by author, Singapore, 2018.

Now with another surge in COVID due to the highly transmissible Omicron variant, the “spiritualists” and “pseudo-theologians” among us are busy spinning those blasphemous threads of God simply wanting the sick to have much needed rest and “me-time” too.

Totally untrue.

God could have just sent us with tickets to Boracay or El Nido or anywhere to go on vacation to rest, instead of sending us the COVID pandemic!

When we are sick, that is when we have a dis-ease. We are not at ease, there is dis-order in our body functions. And we remedy that with medications and a lot of rest which is part of recovery and healing.

But we do not need to be sick in order to rest.

In fact, we need to always rest so that we do not get sick.

That is the lesson of this pandemic. What we can do is to continue praying and help those who are sick instead of “theologizing” or “spiritualizing” them with such insane ideas.


In the Old Testament, God gave the third commandment to “Keep holy the sabbath day” (Ex.20:8 and Dt. 5:12), instructing us for all time to always rest – in God.

Here we find the beauty of our Filipino language: to rest is “magpahinga” from the root “hinga/hininga” or breathe/breath. Literally speaking, to rest in Filipino which is “magpa-hinga” is to be “breathed on by God”.

Photo by author, November 2021.

In the story of creation, we find how the “Lord God formed man out of the clay of the ground and blew into his nostrils the breath of life, and so man became a living being” (Ge. 2:7).

In our Filipino Bible, it is translated as “hiningahan”. This beautiful scene was repeated by Jesus on the evening of Easter when he came to visit his disciples at the Upper Room in Jerusalem, “And when he had said this, he breathed on them and said to them, ‘Receive the Holy Spirit'” (Jn.20:22).

In its simplest sense, to rest essentially means to reconnect with God, to be breathed on by God to be one with him again who is our source and final end.

To rest – magpahinga – is to be filled with God anew. A rested person is always a renewed creation!

This is one of the many important lessons this pandemic has taught us, of the need for us to go back to God and be one with him again in Jesus Christ through one another along with Mother Nature. This we do by taking a rest, a pause and conscious stop from the daily grinds of life so we can see clearly again ourselves and one another in God and in his creation.


This COVID came because we have not only abused Earth but also our very selves. This pandemic is definitely not from God but he is using it to remind us of his loving presence. And most especially of his healing that can truly last and end this pandemic if go back to him.

Experts say the Omicron variant is the beginning of the end of COVID.

But, just before it finally ends, may this also be the start of our renewed relationships with God and with our very selves as we rediscover the essence and meaning of rest.

So, take a rest and stop saying God makes us fall sick in order to rest; God created rest so we do not get sick.

Have a restful moment with the Lord and your loved ones to be well and healthy!

Photo by Mr. Raffy Tima of GMA7-News, 18 January 2022.

Mary, advocate of grace and model of holiness

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Solemnity of the Immaculate Conception, 08 December 2021
Genesis 3:9-15, 20 ><}}}*> Ephesians 1:3-6, 11-12 ><}}}*> Luke 1:26-38
Photo by Rev. Fr. Gerry Pascual at Palazzo Borromeo, Isola Bella, Stresa, Italia, 2019.

Recently I saw on a Facebook post the photo of American model Kendall Jenner in a swimsuit showing what for many is the “perfect body” in a woman. The photo had reportedly gone viral last year.

What caught my attention was the other photo posted opposite Jenner: that of 19-year-old Alyssa Carson who became the youngest female in history to pass all NASA aerospace tests to train as astronaut for future travel to Mars! The caption said it so well, lamenting the fact how the world gives so much attention to “fashion models” with many going insane imitating their bodies forgetting the more essential like inner beauty and intelligence.

More sad is how we have fixed our human understanding and analogies of a “model” as someone who poses and remains still to be painted or photographed for glossy magazines and giant billboards that people are willing to buy or pay for just to view and let their senses feast on.

It may sound funny but those two photos accompanied me while praying and preparing for our celebration today of the Solemnity of the Immaculate Conception. Sorry, I am not going to show you the link to those photos but wha I want to share with you are the two beautiful expressions depicting Mary as “advocate of grace” and “model of holiness” found in the Preface of today’s Mass (that is the prayer before the Holy, Holy leading to the consecration): “She, the most pure Virgin, was to bring forth a Son, the innocent lamb who would wipe away our offenses; you placed her above all others to be for your people an advocate of grace and a model of holiness.”

Photo by Fr. Gerry Pascual at Einsiedeln Abbey, Einsiedeln, Switzerland, 2019.

So often with Marian feasts, many people complain and find it hard to relate with the Blessed Virgin because they find them as celebrations of the privileges of Mary who was so blessed and unique, thinking she’s almost a god, not human anymore whom we cannot imitate and emulate.

That is totally untrue and baseless!

Of course, only she has the distinction of being immaculately conceived, one never stained by sin but, aside from that, Mary is like all of us, so human; and we too can be like her, full of grace and holy!

Brothers and sisters: Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavens, as he chose us in him, before the foundation of the world, to be holy and without blemish before him. In love he destined us for adoption to himself through Jesus Christ, in accord with the favor of his will.

Ephesians 1:3-5

Very clear in this reflection by St. Paul in our second reading that our truest destiny is to be holy and without blemish – that is, immaculate. It is the plan of God since the beginning that we all become his people until sin came and destroyed momentarily that divine plan as we have heard in the first reading.

With the coming of Jesus through his sacrifice on the Cross, we were redeemed from sin to become God’s holy people which the same Preface mentions Mary as the “beginning of the Church”. The same prayer reiterates to us our universal calling from God which is to be holy and blameless before God through Jesus Christ. It is very doable and attainable “for nothing is impossible for God” as the Archangel Gabriel told Mary during the Annunciation (Lk.1:37). And Mary is our proof to that!

Photo by Rev. Fr. Gerry Pascual at Santuario di Greccio, Rieti, Italy in 2019.

While it is very true that nothing is impossible for God, today’s celebration of the Immaculate Conception reminds of how God “needs” us to cooperate and participate in his beautiful plans for us like Mary to be his instrument or seedbed for his Divine Word to receive and grow and bloom.

That is the meaning of Mary as “advocate of grace” who became the vessel in the coming of Jesus Christ. See how St. Luke was very clear in narrating Mary’s “supporting” role and place in the plan of God: she remains a human being – not God – like us except she was full of grace, that is, immaculately conceived.

Behold, you will conceive in your womb and bear a son, and you shall name him Jesus. He will be great and will be called Son of the Most High, and the Lord God will give him the throne of David his father, and he will rule over the house of Jacob forever, and of his kingdom there will be no end… The Holy Spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God.”

Luke 1:31-33, 35

The Church Fathers used to call Mary as the “aquaeductus ecclesiae” or neck of the Church connecting Jesus the caput or head and us the corpus or body. Mary as an advocate of grace is that vessel of all blessings we now have in Jesus Christ because of her obedience and participation in that plan of God of sending Jesus.

Keep in mind that as advocate of grace, Mary brings us all to Jesus as the one Mediator, not away from him. True devotees of Mary bring others to Jesus not away from him for he alone is the Mediator. A true and authentic devotion to Mary always result in deeper knowledge and intimacy with Jesus and his gospel. Notice this in her apparitions especially at Fatima in 1911 where her messages call us to get closer to Jesus, not her.

Mary continues as our advocate of grace telling us the very same words she had told the servers at Cana to “do whatever he tells you” (Jn.2:5).

Do we do the same? Or, mislead others into putting Mary at par or even above Jesus her Son and Lord? In this time of pandemic, are we like Mary as an advocate of grace, a vessel and instrument of blessings to others or do we grab every credit of “charity” and “kindness”, grandstanding for more media mileage of “likes” and “followers” to be viral and trending?

Photo by Fr. Gerry Pascual at the Cathedral of Barcelona, Spain in 2019.

From her being an “advocate of grace”, Mary thus becomes our “model of holiness” too as she reminds us of God’s original plan for us, created in his image and likeness destroyed by sin with the fall of Adam and Eve. See how God immediately promised salvation through the woman fulfilled in Mary as he reprimanded the serpent in tempting Eve:

“I will put enmity between you and the woman, and between your offspring and hers; He will strike you at your head, while you strike at his heel.”

Genesis 3:15

Because of her being the advocate of grace of God by giving birth to Jesus, Mary stands before us as the perfect reminder of Christ’s work of purification and recovery of the image of God in us. Described as the “perfect disciple” and “doer of the Word”, Mary had shown us in her very life which continues to this day in her intercessions and apparitions how discipleship is a life-long process and commitment of holiness. From giving birth to Jesus to his dying on the Cross until his burial, Mary had always been with Jesus that on Easter, it was to her that the Risen Lord first appeared because she was the first to believe totally in him.

At the Pentecost, Mary was with the Apostles awaiting the coming of the Holy Spirit that became the coming out party of the Church. In her life, Mary is the model of holiness because she keeps on working with us and in us, guiding us in following Jesus our Lord and Master so that we might be “conformed to his image” (Rom. 8:29).

Photo by author, Christmas 2020.

Holiness is not being sinless but being filled with God who is all-holy, being like Jesus Christ. Mary showed us the way to holiness is being humble before God, seeing herself as the “handmaid” or servant of the Lord.

If there is one thing the world needs now so badly in this time of the pandemic, it is holiness. Before the pandemic came, mankind was so filled with self, so arrogant and proud acting like god, manipulating everything.

How ironic that a microscopic virus with the simplest signs similar to the common colds made the world stood still for some time, reminding us that there is a God all-powerful who is in control of everything.

Through Mary, may this Solemnity of her Immaculate Conception lead us back to God to recover in us his image and likeness, cleansed and purified of our blemishes and wrinkles of sin by having an enlightened devotion to her, the servant of the Lord par excellence. Amen.

A blessed day to everyone!

Life is “face-to-face” – on earth and in eternity!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Commemoration of All the Faithful Departed, 02 November 2021
Wisdom 3:1-9 ><}}}*> Romans 8:31-35, 37-39 ><}}}*> John 14:1-6
Photo by author, November 2020.
God our loving and merciful
Father in heaven, as we commemorate
today all the faithful departed on
this All Souls' Day, my thoughts are
still with this ongoing COVID-19 
pandemic:
Of how I lament the way authorities
continue to insist religious gatherings
as non-essential that despite the many
deaths since last year due to this pandemic,
our people are still denied of the chance to
pay respects to their departed loved ones
in the cemeteries when malls, restaurants,
and public places like tourist destinations
are opened and allowed to operate 
to revive the economy.
How sad, dear God, it is still the money
and the economy that matter for them
than the soul and spiritual needs of people.
But I am also thankful, Father
for the valuable lessons this pandemic
has taught us most especially the value
of every person seen in the beauty
 of "face-to-face" or F2F encounters
we all so desire these days;
due to the pandemic, we have realized
nothing beats face-to-face meetings,
personal and actual relationships
despite the conveniences of online classes
and work from home set ups or any
of those internet transactions. 
How funny, dear God,
now we realize "life is F2F",
face-to-face both here on earth
and in heaven, your best gift to us
to be present and actual with you
and with one another!
And so, through the assuring words
 of your Son Jesus Christ to "Do not let
your hearts be troubled.
  You have faith in God;
 have faith also in me.
In my Father's house
there are many dwelling places"
 (Jn.14:1), we pray for the souls
 of our departed loved ones
 to finally have that grace of seeing you,
merciful God and Father, face-to-face
in your eternal glory in heaven,
and not that soon, we too may join them
in that ultimate F2F, praising you,
thanking you for making us worthy
in Jesus Christ.
And while still here on earth
as we approach the end of 2021,
we pray most earnestly to you, O God,
that slowly we may have the grace
and joy of experiencing anew one another
face-to-face, celebrating life
more meaningfully as we continue
 to learn the harsh lessons of COVID-19.
Amen.
Photo by author, November 2020.

Touching Jesus among us

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday XXXI-B in Ordinary Time, 31 October 2021
Deuteronomy 6:2-6 ><]]]]*> Hebrews 7:23-28 ><]]]]*> Mark12:28-34
Photo by Jenna Hamra on Pexels.com

Since the start of this pandemic last year, I have always have that strange feeling of COVID-19 chasing me like a mad dog that would not stop until I am dead. Even after I have had the jabs, practicing all health protocols and best efforts of being “positive” to be negative of the virus, that morbid feeling keeps on creeping.

It is depressing but, it is not that bad as the pandemic has slowly become a grace-filled moment for me like to many of you (I hope so) to discover anew and realize that GOD is absolutely the one thing most important in this life, that GOD is not just the first among all things in life but essentially the very reason of everything in life!

One of the scribes came to Jesus and asked him, “Which is the first of all the commandments?” Jesus replied, “The first is this: Hear, O Israel! The Lord our God is Lord alone! You shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength.”

Mark 12:28-30

Maturing and growing from fear to love.

From Jericho last Sunday, Jesus had finally reached Jerusalem, teaching in the temple area of the many valuable lessons on growing and maturing in our faith, in nurturing a personal relationship with God through him by moving from fear to love, from knowing to experiencing persons.

Like us in this time of the pandemic thrown into confusion, the scribe approached Jesus to be clarified with the many laws and precepts they were tasked to follow to lead a holy life and enter eternity. Like Bartimaeus last week, the scribe sincerely asked Jesus for enlightenment from the many darkness and blindness afflicting him.

And he was not disappointed when Jesus answered his question so differently by quoting verbatim from the most ancient prayer known by every devout Jew called the Shema Israel which we heard proclaimed at the first reading. By directly quoting Deuteronomy 6:4-5, Jesus showed that more than the question of being the “first commandment” in the list of things to follow that is always binding on all, loving God with one’s total person is actually the source of all other commandments – even of those not listed!

In his answer to the scribe’s question, Jesus perfectly showed what holiness is all about – an integration (wholeness) of one’s faith and prayer and life from which flows the very essential fact of our lives that there is no other God than our God who alone is the One.

And the good news is that this great and powerful God had chosen to be one with us in the most personal manner by residing in our hearts!

We have a beautiful expression in Tagalog, “nakialam ang Diyos” – God “intervened” in our very lives by sending us his own Son Jesus Christ, unmindful of our nothingness, because he chose to love us, to be with us, to redeem us. What an amazing and loving God is he indeed who is perfect and most holy seeking an intimate and personal relationship with the broken and imperfect, sinful humans through our Lord Jesus Christ who embraced everything in us except sin.

Photo by Ms. Mira Mandal Sibal.

In this scene, Jesus is inviting us to move away from our usual “impersonal” relationship with God that is based on laws to follow, resulting in fears to the punishments due when failed to obey them. It is not even a relationship to speak of but more like a deal or transaction wherein we look at him as God our Lord and Master who takes care of our needs as his subjects and servants. Very feudal, so far from God’s will.

Making matters worst is our Filipino psyche of “sapagkat ako ay tao lamang” where we capitalize on our being weak as humans, therefore lowly but not necessarily humble using it as an excuse for failing to “love” him accordingly, and thus, an expression of our pride and insubordination to God.

Like Bartimaeus before his healing, we prefer to stay at the roadside than join Jesus on the way, avoiding relationships that call for a commitment to love.

Jesus wants us to be involved with God through him personally for it is only through him and in him can we experience God’s immense love and mercy by letting go our selfish selves. And the more we let go our selves in love, experiencing pains and sufferings like Jesus, the more we mature and grow better as persons, realizing the need to nurture this wonderful relationship with God who is love, who is the very core of our being.

That is when we move closer to the kingdom of God which is the very person of Jesus Christ found in everyone!

“The second is this: You shall love your neighbor as yourself. There is no other commandment greater than these.” The scribe said to him, “Well said, teacher. You are right in saying, ‘He is One and there is no other than he.’ And ‘to love him with all your heart, with all your understanding, with all your strength, and to love your neighbor as yourself’ is worth more than all the burn offerings and sacrifices.”

Mark 12:31-33

Maturing and growing, loving personally

Jesus continued his answer to the scribe by explaining the evolution of commandments from God as its very source, telling us that as we appreciate his majesty and grandeur, we naturally and progressively flow to our discovery and loving too of the other persons around us.

Christ reminds us that whenever we find there is no other God than our God, we likewise discover that everyone is our neighbor, not just those like us in belief and color. The more God reveals himself to us in his grandeur and majesty, the more he also reveals himself to us in every person. Thus, it was in this moment in that encounter with the scribe that Jesus reintroduced his teaching on the universality of salvation, not just for Jews but for everyone!

In a similar manner when Bartimaeus was healed of his blindness last Sunday, today’s gospel is a wonderful story of enlightenment of the scribe who also regained his sight and vision in realizing that the love of God is also the love of one another! That is why he too cannot deny in himself the very truth that the highest form of worship, of “burnt offering and sacrifices” at the temple is personally loving God through everyone around us.

This is one of the important lessons this COVID-19 pandemic has taught us: it is always easy to say or even assume most of the time that we love, that we are loved, taking for granted the expression of our love and concern for others. We now feel so sorry how we have let days and weeks, months and years to have passed without seeing or calling family and friends or at least saying “hi” in whatever platform of social media until COVID-19 came.

Photo from inquirer.net.

While this pandemic has taught us the value of many ordinary things we have taken for granted like simple washing of hands and basic practices of cleanliness that matter so much to remain virus free and healthy, it has painfully taught us too the value of every person dear to us when one by one they were getting infected with COVID-19, some never recovered from the dreaded disease and now gone forever.

So many deaths have occurred in our circles of family and friends since last year in this pandemic; and, the saddest part is how swiftly they have left without any warning at all, denying us the chance of even a few seconds to see them and tell them how much we loved and cared for them.

It is always easy to know and say there is only One God, that he loves us so much, and that we also love him in turn. But, to move from fear to real loving, from formal knowledge to personal relationship, it is different. How true is that saying of us seeing the forest but missing the trees!

This Sunday, Jesus tells us to grow and mature in our relationships with him in prayer that must flow progressively and naturally to the people around us. It is only in finding this close link of loving God and loving neighbors that we get nearer to Jesus, who is the kingdom of God.

Tomorrow we celebrate All Saints Day in honor of all the departed already in heaven and on November 2, the All Souls Day for those awaiting in purgatory. Two great feasts that coincide with our Sunday gospel preparing us for the final destination, of being in the kingdom of God fully which is heaven.

While still here on earth not from the kingdom of God, Jesus is giving us the grace to experience heaven in our personal love in him to the Father through each other. Amen.

Have a blessed November!