God our tender, loving Dad

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Solemnity of the Most Sacred Heart of Jesus, 11 June 2021
Hosea 11:1, 3-4, 8c-9  ><)))'>  Ephesians 3:8-12, 14-19  ><)))'>  John 19:31-37
Photo by author, Sacred Heart Spirituality Center, Novaliches, QC, 2018.

So many times in life, we think we have loved so much, that we are a good and loving person when it is all an illusion because in reality, we have actually failed in truly loving the people and institutions we profess to love so much.

It is always easy to say in so many words, even to brag to our very selves and others of how much we love our family and friends, our country, our Church, and our company. But, when a little discomfort happens that result from misunderstanding or miscommunications, or a few mistakes and shortcomings, we flare up in anger expressing it in harsh words and deeds, hurting the people we supposedly love.

Not only that. Long after an unloving incident, we later hold grudges that we cannot forgive and forget, hurting us most in the process when sanity returns and see how we have broken a beautiful relationship.

But, it is not all that bad.

We all have our low moments in not showing how much we truly love like Simon Peter denied knowing the Lord three times on Holy Thursday evening while being tried by members of the Sanhedrin after their last supper. And very much like him too at the shore of Lake Tiberias eight days after Easter, we profess to Jesus and our loved ones that “you know everything; you know I love you” (Jn.21:17).

Our imperfect human love in God’s perfect love

We celebrate today the Solemnity of the Sacred Heart to be reminded of God’s immense love for us despite our failures and fears in expressing that love he continues to pour upon us through his Son Jesus Christ our Lord.

It is the third major feast of the Lord since we have resumed the Ordinary Time after Pentecost to instill in us God’s deep, personal love for us through Jesus Christ with whom we have become brothers and sisters, beloved children of the Father in heaven.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks; yet, though I stooped to feed my child, they did not know that I was their healer.

Hosea 11:1, 3-4

See how God had always loved us like a loving father to his son or daughter.

Try to feel God speaking through Hosea in the first reading reminding us of his great love for us, doing everything to free us from the bondage and slavery of every form of evil.

But, like our own experiences with our parents as we grow older, the more we distance ourselves away from them and from God who always come to get nearer and intimate with us: “A child I loved you, I called you my son; and the more I called you, the farther you went away from me” (cf. Hos.11:1-2).

What have happened to us as we matured?

We have become so cerebral, thinking more, and feeling less, always trying to assert our independence, our strength, and self-reliance when the sad truth is we are all weak inside who cannot accept and believe the fact that we are truly loved by God and by others!

Imagine this lovely scene of God reminding us of his great love for us just like our Dad: “I took you in my arms with hands of love; I fostered you like one who raises an infant to his cheeks yet though I stooped to feed my child, you did not know I was your healer” (cf. Hos.11:4).

Here lies the problem with all our praying and loving that are detached from God, something like an echo of the elder brother in the parable of the prodigal son!

When our love for God is superficial, our love to our family and friends, to our institutions and other relationships become skin deep too. Our many love experiences are forgotten as we give more emphasis on others’ shortcomings and to our expectations from them.


We find it so hard and difficult 
to truly love God and those dearest to us 
not because we are bad and evil 
but primarily we ourselves are not convinced we are loved.  
Today's readings remind us 
that human love is imperfect, 
only God can love us perfectly. 

We find it difficult to truly love unconditionally because deep inside us is a festering anger or hatred for our parents or siblings or friends who have hurt us a long time ago but we are so afraid to bring out in the open or just simply cast away or transcend so we can move forward to deeper and matured love in Christ.

Of course, there is that love remaining in our hearts but inert because we cannot accept nor be convinced that we are truly loved by God and by others.

We find it so hard and difficult to truly love God and those dearest to us not because we are bad and evil but primarily we ourselves are not convinced we are loved. Today’s readings remind us that human love is imperfect, only God can love us perfectly.

Thus says the Lord: My heart is overwhelmed, my pity is stirred. I will not give vent to my blazing anger, I will not destroy Ephraim again. For I am God and not man, the Holy One present among you. I will not let the flames consume you.

Hosea 11:8-9

Just keep on loving no matter how imperfect we may be for God perfectly knows us so well as humans with so many weaknesses and limitations.

God’s universal and personal love for us in Christ


We can never truly experience 
God's personal love for us in Jesus Christ 
unless we are first convinced of his great love for us 
despite our sinfulness and weaknesses.  
The more we doubt the love of Jesus, 
the more we hurt him, 
the more we hurt others, 
and the more we hurt our selves.

Photo by author, St. Joseph Parish, Baras, Rizal, January 2021.

This personal and fatherly love of God is what St. Paul had always shared and elaborated in his many writings and teachings. See how he humbly introduced himself in our second reading as “the very least of all the holy ones, this grace was given, to preach to the Gentiles the inscrutable riches of Christ” (Eph.3:8).

More sinful compared to Simon Peter, Saul as he was called before his conversion persecuted the first Christians, having a direct hand in the stoning to death of our first martyr St. Stephen (Acts 8:1). Yet, in God’s fatherly love and mercy, Jesus appeared to him on the road to Damascus that led to his conversion. He would later insist in his letters how he had experienced both the universal and personal love of God through Jesus Christ.

St. Paul was so good and effective as an apostle because he was so convinced that while Jesus had died and rose for all, he also died personally for him (St. Paul) as an individual! He was the first to elaborate the universality of God’s love through Jesus Christ’s dying on the Cross and the subjectivity of his death and love for each one of us.

From being a sinner to becoming a believer, from a persecutor to an apostle, St. Paul tells us in the second reading today how he had experienced this love of Christ in himself which we can all personally experience too, praying that we may “be strengthened with the Holy Spirit to comprehend the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that we may be filled all the fullness of God” (Eph.3:16, 18-19).

We can never truly experience God’s personal love for us in Jesus Christ unless we are first convinced of his great love for us despite our sinfulness and weaknesses. The more we doubt the love of Jesus, the more we hurt him, the more we hurt others, and the more we hurt our selves.

Thank goodness God knows us so well that despite our doubts in him, his mercy is always stirred, not allowing his anger to consume or destroy us. On the contrary, the more we hurt God, the more he loves us until we are convinced that we are truly loved by him!

So the soldiers came and broke the legs of the first and then of the other one who was crucified with Jesus. But when they came to Jesus and saw he was already dead, they did not break his legs, but one soldier thrust his lance into his side, and immediately blood and water flowed out.

John 19:32-34

It was from this scene that we find the meaning of the Sacred Heart of Jesus that was pierced after offering himself on the Cross as the sign and symbol of God’s unique love for us all. For the evangelist, that flowing of blood and water from the pierced side of Jesus was a special “sign” pointing to the work and mission of Christ which is our own salvation.

But aside from linking the blood and water that flowed out from the Lord’s pierced side with the two prominent sacraments known by then early Christians, namely, Baptism and Eucharist, St. John as a witness to the event showed us how two natural elements that are so personal to everyone as signs of God’s intimacy with us.

On this Solemnity of the Sacred Heart, God is reminding us of his immense love for us expressed most personally in the self-sacrifice of his Son our Lord Jesus Christ in whom we have all become the Father’s beloved children.

Despite our ingratitude to his Fatherly love for us, God cannot let himself be angry to chastise us as we deserve. Instead, he kept on forgiving us for our sins, sending us his Son Jesus Christ to redeem us.

Today Jesus is inviting us to go back to our Father – our Dad who watched and guided us through life without our knowing – to be convinced of his personal love for each of us. Outside of him, we can never find peace nor joy nor fulfillment. That is why the human heart of Jesus is always here with us as the revelation of the Father’s boundless love for us.

Let us experience anew his tenderness and forgiveness so that we may grow too in our love for God through one another despite our many sins and weaknesses.

Jesus, meek and humble of heart, make our hearts like yours! Amen.

Let Jesus shine in us!

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week X in Ordinary Time,  10 June 2021
2 Corinthians 3:15-4:1, 3-6   ><)))*>  +  <*(((><   Matthew 5:20-26
Photo by Dr. Mai B. Dela Peña, Santorini, Greece 2016.

Lord Jesus Christ, please remove the veils that cover our minds that prevent us from truly seeing and meeting you. Let us remove the many veils we have unconsciously put on ourselves like our stubbornness and conservatism, legalism and formalism that have made our prayers and worship empty of you.

Brothers and sisters:
To this day, whenever Moses is read,
a veil lies over their hearts of the children of Israel,
but whenever a person turns to the Lord
the veil is removed.
(2Corinthians 3:15-16)

Teach us to submit ourselves more to the promptings and light of the Holy Spirit so that we may reflect you more, dear Jesus, than ourselves.

So many times we have forgotten that we are just bearers of your light, “slaves for your sake” (2Cor.4:5), dear Jesus task to bring people closer to the glory and brightness of God.

Do not let us fall into the same mistakes of the people of your time when praise and worship of God was focused more on the externals than what is inside our hearts expressed in our genuine concern for one another like people we may have hurt or neglected.

Jesus said to his disciples:
"I tell you, unless your righteousness 
surpasses that of the scribes and Pharisees,
you will not enter into the Kingdom of heaven."
(Matthew 5:20)

Teach us to go beyond the letters of the Laws.

Enable us to see the deeper and wider meaning of the commandment not to kill by respecting in words and deeds the value of every person, of not maligning any one with nasty talks and through the social media.

Enable us to see the direct link of our celebration of the Eucharist with our behavior and dealing with one another, seeking peace and reconciliation to be truly one in you and with the Father in heaven.

O sweet Jesus, we pray most dearly for those people who have boxed us and refused to give us the chance to show our goodness and goodwill; for those whose frame of mind is so fixed that they would not make the necessary adjustments in this time of crisis to accommodate so many people in great sufferings and trials in their lives.

Let your brightness shine on us, Lord Jesus, in these times of darkness and storms. Amen.

Photo by Ms. Ria De Vera at Bgy. Lalakhan, Sta. Maria, Bulacan, 01 June 2021.

Life in the Spirit

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week X in Ordinary Time, 08 June 2021
2 Corinthians 1:18-22   ><)))'> + <'(((><   Matthew 5:13-16
Photo by author, sunrise at the Lake of Galilee, the Holy Land, 2017.

Praise and thanksgiving to you, O God our loving Father, for this brand new day, so blessed and filled with many opportunities for us to change and grow in the Holy Spirit, to test our limits and see your wisdom in calling and sending us to make you known in the world.

How amazing that in every day you give us, you keep qualifying your call so that even if we are not qualified at all, you still call us because you believe in us.

Not that of ourselves
 we are qualified to take credit for anything
as coming from us; rather, our qualification
comes from God, who has indeed qualified us
as ministers of a new covenant, 
not of letter but of spirit; 
for the letter brings death,
but the Spirit gives life.
(2 Corinthians 3:5-6)

Forgive us, dear Father, when so many times we refuse to obey your laws especially when they go against our whims and caprices, claiming them to be archaic and irrelevant but at the same time, when we complain of the Church’s many changes and reforms that do not suit us, when we choose to revert to the pass than embrace the changing world.

Let us understand the gospel today where Jesus declares, “Do not think I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt.5:17).

Let us live in the Holy Spirit to find and rediscover daily the person of Jesus Christ so that we may be gentle and kind like him with one another than being stuck in the rigidity and stagnation of our conservatism that make us harsh and legalistic in our relationships.

Let us live in the Holy Spirit so we may be free and faithful to you always, bubbling with spontaneity and creativity that express your glory, O Lord.

We pray today for those who choose to be sad, who insist on bringing back the past without understanding the true meaning of growing and changing in Christ, of maturing in freedom and love to fully appreciate the beauty of your gift of life. Amen.

Photo by author, 2018.

Praying for integrity

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week X in Ordinary Time, 08 June 2021
2 Corinthians 1:18-22   ><)))'> ><)))'> ><)))'>   Matthew 5:13-16
Photo by Ray Piedra on Pexels.com
Jesus said to his disciples:
"You are the salt of the earth.  
But if salt loses its taste,
with what can it be seasoned?
It is no longer good for anything
but to be thrown out and trampled underfoot."
(Matthew 5:13)

Thank you very much for calling us “blessed”, Lord Jesus Christ; but, of what use is our being filled with the spirit of your Beatitudes if we cannot live it out, if we cannot show it and make it work in our lives? Then we are nothing but tasteless salt!

Give us, O Lord, the grace of integration, of wholeness or holiness of putting into practice the grace and virtues you have given us.

Enable us to activate your Spirit in us, not just filling us, not just a feeling of being with you but most of all, reaching out to others, touching lives, leaving your marks of loving service and mercy.

We do not have to be a stand out, we do not have to be known and even noticed by everyone.

It is enough for us to be like the salt, Lord: just a pinch or a dash enough to give taste, to blend with everyone and with everything we do, changing and transforming people and situations in your favor without being seen or known for that is true blessedness – making you known, not us.

Like St. Paul, let our “yes” to your call and mission remain firm and steadfast even if situations and circumstances would sometimes delay us in fulfilling our promise but never neglect our mission and fidelity to you.

When things do not happen according to our plans and schedules, keep us more faithful to you, dear Jesus; for although outside factors may change beyond our control, what matters most is the inside of us, within our very hearts, there you are reigning supreme, giving us security in your in fulfilling and completing your work.

We pray, dear God for our co-workers in you, our co-journeyers in this life of commitment who are feeling weak and saddened by the many criticisms from detractors when their mission is delayed or temporarily shelved for unforeseen circumstances. Do not let them lose sight of the goals and mission you have entrusted for our main challenge in life is being faithful to you than successful. Amen.

To be encouraged to encourage

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week X in Ordinary Time, 07 June 2021
2 Corinthians 1:1-7   ><)))*>  +  <*(((><   Matthew 5:1-12
Photo by author, Nazareth in Israel, 2019.

Your words today, O Lord, from St. Paul’s second letter to the Corinthians are so encouraging, so comforting as they are truly meant for us, too, in this time of trials and difficulties due to the pandemic.

In greeting the Corinthians as well as other Christians in the region who were facing tremendous tests and sufferings, St. Paul prayed fervently for them by introducing the virtue of “encouragement” – mentioning it ten times that we can feel his deep concern not only for the Corinthians but with anyone in any period of time like us going through severe tests like in this time of COVID-19.

 Blessed be the God and Father of our Lord Jesus Christ, 
the Father of compassion and God of all encouragement,  
who encourages us in our every affliction,  
so that we may be able to encourage those
 who are in any affliction with the encouragement 
with which we ourselves are encouraged by God. 
(2 Corinthians 1:3-4)

Encouragement or comfort is what we really need at this time, Lord Jesus, in order to strengthen us “in enduring the sufferings” (2Cor.1:6) we are going through. It can only come from you for it is a grace that enables us to live out true blessedness found in your Beatitudes we heard in the gospel today.

So many among us are getting weak not only physically but also emotionally, mentally and spiritually in this prolonged quarantine periods when our mobility is so limited.

So many among us have lost their jobs and livelihood, with still many others so limited in their earning abilities while financial obligations are piling up.

So many among us feel so uncertain about the future, finding it so hard to focus on whatever we have at the moment so we can make the most out of every opportunity that comes out from this pandemic.

Worst of all, there are some of us who are in deep emotional traumas at this time when problems arise in their marriage and family life.

O God, you know the situation we are into, even the mess some of us have got involved with due to our own sinfulness and carelessness.

Send us the Holy Spirit, the Paraclete, the Comforter and Encourager par excellence for us to be encouraged to persevere and to strive, to remain blessed so that we may encourage others too. Amen.

“Got to be There” by Michael Jackson (1971)

The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 06 June 2021

It’s a lovely and warm Sunday perfect for reminiscing our pre-COVID-19 days when we could all be together with family and friends without fears of getting sick, sharing meals and conversations as we unwind and prepare for another week of work and school.

It is what we miss most in this more than a year of pandemic and quarantine – the gift of presence of everyone.

It is also the essence of our Sunday celebration of the Solemnity of the Body and Blood of Jesus when our Lord gave a new meaning to our most common human activity of sharing meal to become his everlasting sign of presence among us (https://lordmychef.com/2021/06/05/god-simply-present-always-here/).

That is why we have chosen Michael Jackson’s debut solo single released in 1971 called Got to Be There which also became the title of his first solo album released the following year.

Though it is a characteristically Jackson 5 song, Got to Be There is so irresistibly a Michael Jackson masterpiece with his artful grace of a voice so moving and touching that was still full of innocence when recorded in 1971-72.

It is a classic MJ song when listened to in this time of the pandemic that makes you miss him and our era of good old days.

Imagine it is Jesus Christ telling us how he would always be here present with us to face every challenge in life, to fill us with his love, and share his life with us. That is the meaning of God becoming human, of being present Body and Blood among us so we can also be present with others with our very own presence.

Got to be there, got to be there (got to be there)
In the morning
When she says hello to the world
Got to be there, got to be there (got to be there)
Bring her good times
And show her that she’s my girl
Oh, what a feeling there’ll be
The moment I know she loves me
‘Cause when I look in her eyes I realize
I need her sharing the world beside me
So I got to be there, got to be there (got to be there)
In the morning
And welcome her into my world
And show her that she’s my girl
When she says, “hello world!” (got to be there)
I need her sharing the world beside me

Try being a present – a gift – with those in need, especially the lonely and sick.

Have blessed Sunday and week ahead, everyone!

God. Simply present, always here.

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Body and Blood of Jesus Christ, 06 June 2021
Exodus 24:3-8  ><}}}'>  Hebrews 9:11-15  ><}}}'>  Mark 14:12-16, 22-26 
Photo by Fr. Pop Dela Cruz, Binuangan Is., Obando, Bulacan, May 2021.

The one most important thing this pandemic has cost us for over a year now is the simple joy of presence of our loved ones. For more than a year, we have stopped or limited our visits and celebrations with relatives and friends for fears of spreading the virus especially to our older folks.

It has become so insane for many of us, most especially with those health protocols when even couples were prevented from riding together in bikes!

But at least, the pandemic had taught us the value and importance of presence of everyone, of being present to those we love who, unfortunately, many have also died this year due to the virus and other sickness without us even seeing them at all.

This is the gist of our celebration today, of the Solemnity of the Body and Blood of Jesus Christ: the simplicity of God and his simple presence among us.

For the second Sunday in a row after the Pentecost, we celebrate another major feast of the Lord in Ordinary Time to show us that our God is a reality, not just a mystery of the Trinity that we cannot fully understand nor explain.


When Jesus Christ said 
"this is my body" and "this is my blood of the covenant", 
he brought to new significance 
the insignificant gestures of hosting a meal 
and the insignificant food of bread and wine 
so common among peoples in every nation and culture. 

Photo by author, 2018.

The simplicity of God.

Last Sunday we celebrated and reflected on the central mystery of our one God in three Persons called the Holy Trinity. Today we celebrate his meaning and reality as a person, a God who relates with us in the most personal manner with his presence.

Recall our basic catechism of God being perfect – all knowing, all powerful, and always present because of his main attribute: his simplicity.

In our world that has become so complicated like our Facebook relationships or with all those gadgets and apps we have including our “intelligent” cars and homes, God remains so true, so real, so present with us because he is simple. No fuss, no nothing. Just pure presence among those who are willing to be still and simple. And present in the moment.

The disciples then went off, entered the city, and found it just as he had told them; and they prepared the Passover. While they were eating, he took bread, said the blessing, broke it, and gave it to them, and said, “Take it; this is my body.” Then he took a cup, gave thanks, and gave it to them, “This is my blood of the covenant, which will be shed for many.”

Mark 14:16, 22-24

See the simplicity of the story, the simplicity of Jesus Christ who took the initiative to prepare everything for their Passover meal that his disciples “found it just as he had told them”.

When Jesus Christ said “this is my body” and “this is my blood of the covenant”, he brought to new significance the insignificant gestures of hosting a meal and the insignificant food of bread and wine so common among peoples in every nation and culture.

During their supper, Jesus gave a new meaning not only to their Passover meal but even to our most basic and common act of having a meal, of eating together to become a celebration of life, not just to feed one’s body but also one’s soul!

In becoming human like us, sharing in all of our experiences except sin, Jesus leveled up our very being and lives at his Last Supper when he established the Sacrament of the Holy Eucharist to be the everlasting sign of his loving presence among us and thus, revealed to us the deeper meaning of the common meal we used to take with everybody as a giving and sharing of our very selves with others.

Brothers and sisters: When Christ came as high priest of the good things that have come to be, passing through the greater and more perfect tabernacle not made by human hands… he entered once for all into the sanctuary, not with the blood of goats and calves but with his won blood, thus obtaining eternal redemption… cleanse our consciences from dead works to worship the living God.

Hebrews 9:11, 12, 14

Like Jesus Christ, it is not really the food and drinks that we share whenever we eat together and dine with others but our very selves. No wonder, in every celebration and milestone of our lives, from a simple date of a young man and woman trying to get to know each other to weddings, birthdays, and other significant occasions, there is always a meal we host to share our joys, our triumphs, our lives with others.

And the most beautiful part of these meals we share with everyone is the deeper meaning we convey that it is essentially a thanksgiving to God for all of his abounding love and grace poured upon us which is the meaning of the Greek word “eucharistia”.

Photo by Pixabay on Pexels.com

Our presence in the Lord with others

The word present, of being here now, is the other word we use to refer to “gift” like when we say birthday present or Christmas present. And that is the meaning of this Solemnity of the Lord’s Body and Blood: God as the gift and the giver in Jesus Christ.

In the Holy Eucharist, we receive Jesus Christ wholly, nourishing us, blessing us, and most of all, enabling us to offer also ourselves to him through others.

But, are we present to him?

Are we willing to give ourselves to him?

From the very start since God entered into a covenant with his chosen people, he had shown his simple presence demanding nothing except our simple presence too to him and with others. This is the meaning of the offering of blood which symbolizes life, our sharing in the life of God.

But unlike the pagans, we offer our selves to God not to lose but to transformed our lives in him. With Christ’s self-sacrifice on the Cross on Good Friday foreshadowed by his Last Supper on Holy Thursday, we discover how life given to God is not lost but saved which is the meaning of the ratification by Moses of the covenant in the wilderness with the Israelites:

Taking the book of the covenant, Moses read it aloud to the people, who answered, “All that the Lord has said, we will heed and do.” Then he took the blood and sprinkled it on the people, saying, “This is the blood of the covenant that the Lord has made with you in accordance with all these words of life.”

Exodus 24:7-8

Every time we celebrate the Holy Mass, we ratify the new covenant of Christ with us, when we give our great “Amen” to him like the Israelites at the desert, vowing to “heed and do” whatever he told us. That is also the meaning of attending a party or a dinner hosted by a relative or a friend: we renew our ties with them, promising to be there to give ourselves to them especially in times of need and danger.

But, how willing are we to remain true and faithful, always present to God, our family and friends especially in this time of the pandemic?

What a tragedy that while celebrating the Sunday Eucharist, we turn away from God in our sins in the same manner we turn against those people we share meal with and attended parties they hosted.


Let us be still 
in the calming presence of God 
in Jesus Christ's Body and Blood.  
He is more than enough 
to suffice all our needs and longing in this life.  
Like the bread and wine, 
we can all be transformed 
into his Body and Blood 
to be a present to others.

In celebrating this Solemnity of the Lord’s Body and Blood on this second Sunday of Ordinary Time, we are challenged in our faith and conviction of truly being present like Jesus before him and with others in our daily life especially in this time of the pandemic with so many in great need of basic necessities.

Like the Lord Jesus Christ, do we take the time and effort to prepare for every Sunday Mass celebration as he prepared their Passover meal?

Jesus is not asking us to be particular with the details. All we need is the essential: our very presence with the Lord. Simply be our selves: no need to fake anything, to be somebody else because Jesus loves us as we are.

It is good to remember on this Solemnity too how take simplicity for granted as being bare, without much fanfare and even spectacle as we always want something to feast our eyes on like what we have done to many of our rites and rituals. We are never contented that less is always more that many times, our religious celebrations have become banal in nature with all the pomp and pageantry we have added like to our processions. Instead of turning to God, our attentions had turned into our very selves, clearly a case of “triumphalism” when we “exaggerate” even spiritual activities.

Let us be still in the calming presence of God in Jesus Christ’s Body and Blood. He is more than enough to suffice all our needs and longing in this life. Like the bread and wine, we can all be transformed into his Body and Blood to be a present to others. Amen.

Photo by Fr. Pop Dela Cruz at Binuangan Is., Obando, Bulacan, May 2021.

Praying to be delighted

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
First Friday of the Month in the XIXth Week in Ordinary Time, 04 June 2021
Tobit 11:5-17     ><)))'> + ><)))'> + ><)))'>     Mark 12:35-37
Photo by Mr. Jim Marpa, 2018.

What a delightful first Friday today, O God our loving Father as we continue with our novena to the Most Sacred Heart of Jesus your Son. St. Mark noticed something so special in the gospel today that made me focus my prayer on his little note.

The great crowd heard this with delight.
(Mark 12:37)

To be delighted is to be pleased, to be filled with joy.

Nothing else in this world can ever please us, give us pleasure and joy except you, O God through your Son our Lord Jesus Christ.

Too bad the scribes and your other enemies at the temple area at that time were not delighted but even irritated with your teachings and claims because they refused to accept you, not knowing you are the Lord of all they are challenging.

The great crowd were filled with joy with your words, Lord Jesus when you quoted the Book of Psalms to remind the scribes including us today who refuse to recognize you as the Christ that you are not just the descendant of the great King David but also his “lord”.

What a delight indeed to hear you speak among us and with us, O dear Jesus. Nothing else can satisfy us – nothing suffices – except you, sweet Jesus.

And so, we pray for the grace for us to imitate that great crowd with you who were delighted with your teachings: like them, may we not look far beyond and find you in our selves and among those closest to us like family and friends.

I could just imagine the great delights of Anna and Tobit when their son Tobiah returned home. More than anything else, it was having their son back again that truly mattered to them. Fulfilling his mission of finding a wife and a cure to Tobit’s blindness were just added features. Help us to value our family like Tobit and Anna.

Then Anna ran up to her son, threw her arms around him, and said to him, “Now that I have seen you again, son, I am ready to die!” And she sobbed aloud.

When Tobit saw his son, he threw his arms around him and wept. He exclaimed, “I can see you, son, the light of my eyes!”

Tobit 11:9, 13-14

How delightful are the scenes of Tobiah reunited with his parents, all so delighted being together again.

And so, we pray, dear God our Father through Jesus Christ your Son to open our eyes, cleanse our hearts, clear our minds that you first come to us through our family – through every husband and wife, every father and mother, and most especially, children.

We pray for couples and families separated by circumstances and by choice to find time to be reunited even for a while to experience you again. We pray for those living alone to be delighted even with a simple call or text of a loved one.

Delight comes only from you, Lord, who comes day in and day out in us and through us.

Please, delight the heart of the one reading this, remove the darkness and sadness looming above him/her. Amen.

Getting nearer the Kingdom of God

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Charles Lwanga and Companions, 03 June 2021
Tobit 6:10-11; 7:1, 9-17; 8:4-9   ><)))'>+<'(((><   Mark 12:38-34
Photo by Fr. Pop Dela Cruz, Binuangan Is., Obando, Bulacan, May 2021.

At last! Finally! Something very positive in your words today, O God almighty Father. Asmodeus the demon was finally conquered with Sarah consummating her marriage to Tobiah while in the gospel, a scribe asked Jesus a question without any strings attached.

Like the rains brought by the typhoon yesterday, your words soothed our dried lives these days scorched with so many problems and struggles. How we wish your Son Jesus Christ would also tell us today his very words to that scribe who asked him which is the first of all the commandments:

"You are not far
from the Kingdom of God."
(Mark 12:34)

Cleanse our hearts, dear Jesus, and make us pure and simple in our search for God in our prayers like that scribe. Or better, teach us to be like Tobiah, the kind and faithful son of Tobit who beautifully expressed in a prayer his clean heart in marrying Sarah:

"Now, Lord, you know that I take
this wife of mine not because of lust,
but for a noble purpose.
Call down your mercy on me and on her,
and allow us to live together 
to a happy old age."
They said together, "Amen, amen,"
and went to bed for the night.
(Tobit 8:7-9)

Enable us to learn and practice faithfully your teaching to “Love God with with all of our heart, with all of our soul, with all of our strength” by “loving our neighbor like our selves” (Mk.12:30-31).

Thank you in continuing to send us modern witnesses of faith like St. Charles Lwanga and his 21 companion martyrs of Uganda who chose to remain pure and chaste than give in to the immoralities and idolatry of their king.

Through their intercession, we pray for those among us who have succumbed to the lures of the world, those addicted with social media and those into the continued degradation of the human person with sexual abuses.

O God, bring back our senses of what is right and good, our adherence to values and decency with a deep love for you and your Kingdom. Amen.

Photo by author, Baguio Cathedral, January 2019.

Humihiyaw ba ang puso?

Lawiswis ng Salita ni P. Nicanor F. Lalog II, ika-02 ng Hunyo 2021
Photo by Designecologist on Pexels.com
Hindi lamang minsan tinanong sa akin
sa isang panayam ng mga kabataan
alin daw ba ang dapat nilang pakinggan:
sigaw ng puso o sigaw ng isipan?
"Trending" ang tanong
at ang mabilis kong tugon
palagi nilang unang pakinggan
sinisigaw ng kanilang mga magulang!
Matapos ang tawanan
aking pinagnilayan at binalik
sa kanila isa pang katanungan:
ang puso ba ay humihiyaw
sa paghahayag ng kanyang kalooban?
Hindi ba maging kanyang pagtibok 
sadyang napakahina, tayo ay hinihimok 
taimtim na sa kanya makinig?
Kung ang puso ma'y 
humihiyaw, isinisigaw
kanyang nilalaman
marahil wala tayong
masyadong alitan
at mga kaguluhan
dahil sa bawat pintig ng puso
naroon tinig ng pag-ibig na dalisay.
Naalala mo ba una mong pagsinta
first love kung tawagin
ngunit kay hirap limutin
kakaibang naramdaman
binabalik-balikan
sa lilim ng katahimikan
iyong iniingat-ingatan
na huwag mabunyag at malaman?
Noong bata pa tayo
at wala pang kamuwang-muwang
sa kalokohan at kasinungalingan
bulong ng puso madaling napapakinggan
ngunit sa ating pagtanda
puso atin nang tinuturuan
sariling kagustuhan
siyang laging sundin at pakinggan.
Humiyaw man ang puso
parating pabulong
hirap niyang maiahon
katotohanang ating binaon
kinukuyom-kuyom
naghihintay ng pagkakataon
pawalan katotohanang naroroon
pagdating ng panahon.
Sa tuwing ika'y nasasaktan
sa salitang sa iyo binitiwan
masakit dahil ito ang katotohanan

na noon mo pa alam
ngunit ayaw mong pakinggan
puso mo ay tinalikuran
kaya ika'y babalikan
ibabaon sa katotohanan.
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