The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week XXVIII, Year I in Ordinary Time, 11 October 2021
Romans 1:1-7 ><]]]]*> + ><]]]]*> + ><]]]]*> Luke 11:29-32
Photo by author, 2019.
Praise and glory to you,
O God our loving Father
who has called us through
Jesus Christ your Son
to be your servants.
As we begin this brand new
week of work and school,
let us be reminded
of this great honor from you
that we have taken for granted,
even forgotten and disregarded.
May we learn from St. Paul
to take pride in this calling
to be your servant.
Paul, a slave of Christ Jesus, called to be an Apostle and set apart for the Gospel of God… among whom are you also, who are called to belong to Jesus Christ; to all the beloved of God in Rome, called to be holy. Grace and peace from God our Father and the Lord Jesus Christ.
Romans 1:1, 6-7
In Baptism, we have been called
to be your servant and apostle,
most of all called to be holy
like you, God our Father;
help us recapture the beauty
and honor of this call from you;
enable us to activate this call in us
set apart as a people for a very special
mission especially in this time of the
pandemic.
Most of all, let us remember today
your call for us to witness to Jesus Christ
and his Gospel of salvation through the
particular circumstances of our lives
lest that day of judgment catch us by
surprise immersed in sin and evil,
forgetting the sign of Jonah
and Nineveh (Lk.11:29-32).
Amen.
The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 10 October 2021
Photo by Dr. Mylene A. Santos, MD, 2020.
I used to tell my students before that a person is known more with the questions he/she asks than with the answers he/she gives. Too often, our answers are wrong or not certain but if we ask the right questions, even if we do not have the answers immediately, we shall get the right answer at the right time as we mature in life.
What matters most is we ask the right question always.
And that is why we have chosen “Question Me An Answer” from the 1973 movie of the 1933 novel The Lost Lost Horizon for our Sunday music this week. Written by Burt Bacharach and sang by the late Bobby Van in the movie, Question Me An Answer may sound very American and colonial but still, the message is never lost, especially if you listen well to Van’s introduction to his students at Shangri-La.
In this Sunday’s gospel, we find Jesus being asked by a man and then by Peter with questions we ourselves also ask sometimes because deep inside us, we are worried that no one can seem to provide us with the right answer.
As Jesus was setting out on a journey, a man ran up, knelt down before him, and asked him, “Good teacher, what must I do to inherit eternal life?”
Mark 10:17
According to Mark, the man’s “face fell and went away for he had many possessions” after Jesus had answered fully his question which in turn bothered Peter who began to express to Jesus his worry over his answer to the man who had left.
Peter began to say to him, “We have given up everything and followed you.”
Mark 10:28
One of the beauties of seeking and following Jesus are the endless questions that come along our journey with him. That is why we need to pray always and ask for the gift of wisdom so we may be guided in this life that becomes more wonderful with the questions we ask, not with the answers we give, or even get (https://lordmychef.com/2021/10/09/our-secret-worries-in-life/).
And the good news is, next to Jesus to accompany us in this journey in life is we also have great music keeping us company.
*We have no intentions of infringing into the copyrights of this music and its uploader except to share its beauty and listening pleasure.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday XXVIII-B in Ordinary Time, 10 October 2021
Wisdom 7:7-11 ><]]]]*> Hebrews 4:12-13 ><]]]]*> Mark 10:17-30
Photo by Dr. Mylene A. Santos, MD, 2020.
Recently we have seen Jesus answered very well the questions thrown to him by his enemies with evil intentions of entrapping him. But, in his answers we find Jesus so focused to his mission of revealing the will of God our Father which sin had destroyed.
Last Sunday Jesus showed us that more than the unity of husband and wife, God had always willed our entering into communion in our human relationships after a Pharisee asked him about the issue of divorce. Today, two men with good intentions and disposition came forward to ask Jesus important questions we also ask, something we may consider as “secret worries” that disturb us while following him.
As Jesus was setting out on a journey, a man ran up, knelt down before him, and asked him, “Good teacher, what must I do to inherit eternal life?” Jesus answered him, “Why do you call me good? No one is good but God alone. You know the commandments…” He replied and said to him, “Teacher, all of these I have observed from my youth.” Jesus, looking at him, loved him and said to him, “You are lacking in one thing. Go, sell what you have, and give to the poor and you will have treasure in heaven; then come, follow me.”
Mark 10:17-19, 20-21
Our first secret worry: entering heaven.
How many times have we asked the same question, “what must I do to inherit eternal life”? It is in fact one of the most FAQ’s to us priests, always begging for so many clarifications from every inquirer because it is indeed so important especially during this time of the pandemic.
Photo by author, 2020.
To inquire about eternal life means we are not that far from heaven because to think about it reveals our inner desires to be one with God our Father who is both our origin and destination.
The question in itself is a sign of grace, something we must always ask with the proper disposition coming from deep inside us who know very well that it is not enough to merely follow the commandments, to do what we were taught by our parents and teachers, catechists and religious instructors, and priests.
As we mature in faith or simply go on with life, we realize something is still lacking in all these religious practices we have like prayers and being good with others. There seems to be a “Someone” pulling us closer to do more to gain eternal life.
To be at this stage like that man in the gospel means we are a fertile soil where the word of God has taken root and starting to grow, but surrounded by brambles and other shrubs that need to be cleared with some weeds too that must be removed.
And there lies the painful truth: we have to let go of things like possessions and inclinations that give us false securities and thus prevent us from growing deeper in faith, in being more faithful to God and being more like Jesus Christ in forgetting one’s self.
See how Mark described Jesus looking with love on the man in elaborating the path to heaven, contrasting it with how “his face fell” upon hearing the Lord’s statement.
Today, Jesus reminds us that eternal life is a gift from God, freely given to everyone but we have to make a clear stand and decision to have it. We have to do something and cannot be like Juan Tamad by simply waiting for the fruit to fall from the tree.
While it is very clear in the Lord’s explanation that on our own we cannot do anything about it because “For human beings it is impossible, but not for God. All things are possible for God” (Mk.10:27); however, after Jesus had accomplished our salvation by dying on the cross when he declared “It is finished” (Jn.19:30), he also signaled the start of doing our part in his saving mission.
How?
By going back to his central teaching he had reiterated twice these two Sundays – be like a child to welcome God’s gift and grace of entering into the kingdom of heaven!
We cannot let go of our possessions to join Jesus on his way of the cross to enter heaven unless we become like children welcoming and trusting God. But, this is something we cannot do on our own; we need the grace of wisdom which we have heard at the first reading.
As the author of the Book of Wisdom tells us, nothing is comparable to wisdom which we must all prefer above all in this world, enabling us to discern and judge things wisely. In his reflection, wisdom is beyond human grasp, a grace from God we must pray for like King Solomon who asked a heart that can distinguish what is good and what is bad.
When we have wisdom, that is when we are able to “sell everything” and empty ourselves of our pride and other impurities to welcome the Holy Spirit to guide and enlighten us in our lives. That is when we begin to allow God to work in us to gain our salvation, our eternal life.
Hence, the need for us to pray daily for wisdom, most especially when Jesus tells us of the many persecutions that come in following him!
Photo by author, 2019.
Our second secret worry: what about us following Jesus?
Let’s admit it: of the Twelve Apostles, we can easily identify with Peter the most often because of his big mouth, of his “damned honesty” in blurting out what is inside us especially when these pertain to things about our faith and relationship with Jesus.
Like Peter, there is always that “secret worry” if what we have done is good enough to be rewarded by God like entry into heaven. We do it so often in prayers and in those unguarded moments when we complain to Jesus about difficulties and trials we encounter that we worry about all our efforts going nowhere.
There is that “secret worry” within some of us who strive to become good persons, feeling “entitled” to something better considering we are less sinful and evil than others.
Peter began to say to him, “We have given up everything and followed you.” Jesus said, “Amen, I say to you, there is no one who has given up house or brothers or sisters or mother or father or children or lands for my sake and for the sake of the gospel who will not receive a hundred times more now in the present age; houses and brothers and sisters and mothers and children and lands, with persecutions, and eternal life in the age to come.”
Mark 10:28-30
Here we find the goodness of Jesus who looked with love on the disciples and people without putting Peter to shame with his daring question.
What I like most here is the sense of humor of Jesus after he had assured Peter with all the rewards including eternal life for those who have left everything behind to follow him by adding “persecutions” as perks!
So funny but true! Like with the Pharisee last Sunday, Jesus must have read the mind of Peter in asking that question, assuring him it will not be as easy as a walk in the park to heaven.
There will always be persecutions. There will be a lot of difficulties and trials, pains and sufferings. And it begins when we truly give up our possessions, our false securities in life, our very selves.
When we reflect deeply into our lives and examine everything we have done and given for God, we realize that we have not really given up that much or anything at all. Whatever we give up and share with others, both material and spiritual, are all from God. We do not really give up anything at all because there is nothing here in this life that is purely ours! If we give love and mercy, if we share knowledge and wisdom, time or treasure or talent – they are all from God given to us meant to be shared with others!
Photo by author, 2019.
It is difficult to follow Jesus. The only thing very clear and definitive with us at the moment is the word of God that the Letter to the Hebrews described as “living and effective, sharper than any double-edged sword, penetrating even between soul and spirit, joints and marrow, and able to discern reflections and thoughts of the heart” (Heb.4:12).
The more we immerse ourselves in the word of God, the more we gain wisdom and learn to discern his Divine Will so that in turn we are able to follow Jesus on the Cross that leads to eternal life.
In these two Sundays while Jesus journeyed with his disciples towards Jerusalem for his pasch, Jesus had tried to reorient ourselves into the true demands of following him that is so radical in bringing us back to God himself.
Yes, it is not easy but we are in good company with Jesus our Brother, our Lord and Savior.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XXVII, Year I in Ordinary Time, 08 October 2021
Joel 1:13-15, 2:1-2 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 11:15-26
Photo by author, Franciscan Monastery on Mt. Nebo, Jordan, 2019.
God our merciful Father,
thank you very much for this
wonderful and blessed Friday!
Everybody loves Friday
primarily because it is the weekend
to work and school leading to
Saturday and Sunday rest.
But for me and my brothers,
we love this because it is
"Miserere nobis" Friday
when we pray Psalm 51:
"Have mercy on me, God,
in your kindness. In your compassion
blot out my offense. O wash me
more and more from my guilt
and cleanse me from my sin."
Help us to cleanse our selves
most especially today in
memory of your Son's
Good Friday; may we heed
the call of your prophet on a
daily basis to keep ourselves
clean.
Gird yourselves and weep, O priests! Wail, O ministers of the altar! Come spend the night in sackcloth, O ministers of my God! The house of your God is deprived of offering and libation. Proclaim a fast, call an assembly; gather the elders, all who dwell in the land, into the house of the Lord, your God, and cry to the Lord!
Joel 1:13-14
So many are our sins against you,
O God, that people have not only turned
against us priests but most of all, they have
turned away from you largely because
we have misled and abused them.
Cleanse us with your mercy and
forgiveness in Jesus Christ your Son;
exorcise us of our many demons
possessing us, allowing ourselves
to be overrun by evil and sin.
“When an unclean spirit goes out of someone, it roams through arid regions searching for rest but, finding none, it says, ‘I shall return to my home from which I came.’ But upon returning, it finds it swept clean and put in order. Then it goes and brings back seven other spirits more wicked than itself who move in and dwell there, and the last condition of that man is worse than the first.”
Luke 11:24-26
Let Jesus your Son
reign in our hearts and soul,
let him be the sole power within us
for he is the most powerful of all,
the only power there is;
let us welcome him inside us
to keep us clean
lest we sin more
and become worst
than before.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of Our Lady of the Rosary, 07 October 2021
Acts 1:12-14 ><}}}*> + ><}}}*> + ><}}}*> Luke 1:26-28
Photo from canningliturgicalarts.com.
This feast of the Holy Rosary has its origin in the victory of Christian forces against the Ottoman Turks in the Battle of Lepanto Bay in 1571 that decisively stopped the Moslems from occupying Europe. The first Dominican Pope, St. Pius V attributed that victory to the recitation of the Holy Rosary. Popularity and devotion to the Rosary eventually grew and spread when subsequent other victories in various parts of the world, including the Philippines’ La Naval were attributed to our Lady of the Most Holy Rosary.
In our gospel today, we find the key behind every victory attributed to the praying of the Holy Rosary: it is when we “lose” that we actually “win”! After explaining to her the plan of God, Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed her (Lk.1:38). In a sense, Mary was a loser— she “lost” herself to God and eventually became an instrument for our victory in the salvation through her Son Jesus Christ. The Lord Himself was crucified, another “loser” in a sense but truly a victor because in dying on the cross, Jesus Christ resurrected on the third day and won over death and sin.
Sometimes it can happen we feel at a loss, when we have lost in some battles in life when later on, we find out we have actually won.
Some may have been bullied while in school. Or, sometimes we fail an exam or flunk a semester but eventually we graduated, now have a career, a wonderful family.
In business, sometimes investors and entrepreneurs may go bankrupt before hitting gold.
That’s how it is with life. Win or lose, in the end, it is always a win. Especially when we in God.
When we choose to be like Mary, to submit ourselves to the will and plans of God, we must be ready to endure so many sufferings and hardships in life that sometimes we feel like we are at the losing end. When we try to be patient, when we try to understand, when we forgive, when we bear all the pains because we love, that is when we win as we lose ourselves and begins to be filled with Christ Jesus like Mary in the gospel.
True, a lot often we lose so many battles when we try to stand for what is true and good but in the end, we actually win the war against evil. That is the greatest victory Christ had gifted us, first His Mother Mary: salvation. Hence, we find in Marian prayers and hymns the requests for the Blessed Mother’s prayer for us sinners to be saved from hell and be brought to her Son Jesus Christ in eternity. That’s the final victory we all hope for in praying and living out the Holy Rosary with Mary.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of Our Lady of the Rosary, 07 October 2021
Malachi 3:13-20 <*(((>< + ><)))*> Luke 11:5-13
Photo by author, December 2020.
Glory and thanksgiving
to you God our loving Father
in fulfilling to us your promise
to the Prophet Malachi in
sending us Jesus Christ, our Light
of healing and wholeness born
by the Blessed Virgin Mary.
But for you who fear my name, there will arise the sun of justice with its healing rays.
Malachi 3:20
But, still, times and people have
not truly changed that much since the time
of Malachi as many of us are easily tempted
to seek the easier way to the good life
through evil and sins; many of us choose
to simply pay lip service to calls of faith,
going through external religious observances,
and worst of all, still refuse to pray and
reach out to be one with you, O God.
Teach us to rediscover prayer through
the beauty and efficacy of the Holy Rosary
of the Blessed Virgin Mary that has guided
nations and history for almost 2000 years,
enabling us to contemplate the face of Jesus
your Son through Mary his Mother.
Yes, it is a Marian prayer method but
strongly Christ-centered because it is
Mary who truly knows Jesus so well
that through her Holy Rosary, we are able
to enter into the Lord's very life expressed
in its Mysteries that hopefully help us to
become like him through Mary.
Most of all, open our eyes
to the wonder and joy of praying,
of coming to you, loving Father,
that is pure grace from the Holy Spirit
who enables us to call you in
Jesus Christ your Son; in the Rosary,
"we plead to you with Mary, the
sanctuary of the Holy Spirit, interceding
for us before you Father who filled her
with grace and before the Son born
of her womb, praying with us and
for us" (St. John Paul II, Rosarium
Virginis Maria, #16).
“And I tell you, ask and you will receive; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened. What father among you would hand his son a snake when he asks for a fish? Or hand him a scorpion when he asks for an egg? If you then, who are wicked, know how to give good gifts to your children, how much more will the Father in heaven give the Holy Spirit to those who ask him?”
Luke 11:9-13
On this day of remembering
the intercession of our Lady of the
Holy Rosary at the Battle of Lepanto Bay,
we praise and thank you Father
for this unique grace of praying
to be like Jesus Christ your Son
victorious over sin and evil at his Cross
where he gave us his Mother Mary
to be our teacher in following and
imitating him our Lord and Master.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XXVII, Year I in Ordinary Time, 06 October 2021
Jonah 4:1-11 ><)))*> + ><)))'> + ><)))*> Luke 11:1-4
Photo by author, Benguet, 2019.
Jonah was greatly displeased and became angry that God did not carry out the evil he threatened against Nineveh. He prayed, “I beseech you, Lord, is not this what I said while I was still in my own country? This is why I fled at first to Tarshish. I knew that you are a gracious and merciful God, slow to anger, rich in clemency, loathe to punish. And now, Lord, please take my life from me; for it is better for me to die than to live.”
Jonah 4:1-3
O God, our loving Father!
How I love your prophet Jonah
for many times, I am so like him!
Do I really have a reason
to be angry with you,
when I knew very well
how your kindness and mercy
would always prevail over people
I think deserve your wrath and
punishment? How many times I felt
my judgment better than yours but,
like Jonah, I let your will prevail and then,
I complain. Have mercy on me, Lord!
“I have reason to be angry,” Jonah answered, “angry enough to die.” Then the Lord said, “You are concerned over the plant which cost you no labor and which you did not raise; it came up in one night and in one night it perished. And should I not be concerned over Nineveh, the great city, in which there are more than and hundred and twenty thousand persons who cannot distinguish their right hand from their left, not to mention the many cattle?”
Jonah 4:9-11
Now, you can no longer hide from me
your laughter, O God, to my folly of
being angry with you over simple things
I have no total control at all when I refuse
to do something on things I am capable
of affecting and changing for good
like caring for people and persons
more important above all.
Like Jonah, I can see my problem
with anger lies deep within me when
I cannot accept that I am wrong,
that should have listened and followed you.
Teach me to tame my anger,
teach me to pray through your Son
Jesus Christ who taught us to call you
"Father" so I may learn to entrust
myself to you fully and let go of the
many angers within that drive me to errors.
How lovely it is to contemplate the
sight of you, Lord Jesus at prayer: so
peaceful and gentle, stable and sure
in the Father that prompted your disciples
to ask you to teach them how to pray.
Teach me to pray, loving Jesus,
to cleanse myself of impurities that
drive me to anger and hate so I may be
filled with your Holy Spirit; like St. Bruno
who founded the strictest order of
contemplative men - the Carthusians -
may "I seek God assiduously,
to find God promptly,
and to possess God fully". Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Sr. Faustina Kowalska, 05 October 2021
Jonah 3:1-10 ><]]]]'> + ><]]]]*> + ><]]]]'> Luke 10:38-42
Photo by Mr. Jim Marpa, 2019.
My Lord and my God, Jesus:
as we celebrate today the memorial
of your modern saint, Sr. Faustina Kowalska
whom you have chosen to deliver
to the modern world your message
of Divine Mercy which is as old as eternity,
I have realized too how I have not
fully grown nor matured in you -
in prayer and in spirituality;
like our readings today, I can see myself
so clearly both in the persons of
Jonah in the first reading and
Martha in the gospel.
Jonah began his journey through the city, and had gone but a single day’s walk announcing, “Forty days more and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on a sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes.
Jonah 3:4-6
Forgive me, Jesus,
for being like your prophet Jonah
in so many times and occasions:
always running away from you,
always reluctant to proclaim your words,
and always thinking of myself;
like Jonah, I pray but as much as
possible, I cannot let go of myself,
of the things I know and feel so much
that I cannot let you control
everything in me, including me!
The Lord said to her in reply, “Martha, Martha, you are anxious and worried about many things. There is need of only one thing. Mary has chosen the better part and it will not be taken from her.”
Luke 10:41-42
Forgive me again, Jesus,
for being like your friend Martha
in so many times and occasions:
always busy working for you
without really doing your work,
always looking at the shortcomings
of others without seeing mine,
and always complaining to you
of having my hands filled with
things I believe you want me to do;
like Martha, I love having you in my life,
always welcoming your coming to me,
but always forgetting the most important
of all, YOU.
Lord Jesus Christ,
help me shed off the Jonah
and Martha in me; let me be like
St. Sr. Faustina to give not from
my wealth but from my want:
too often, I just give you some
of my time, some of my money,
some of my talents, some of myself,
keeping more to maintain my security;
teach, Lord, to give more of my time,
more of my money, more of my talents
and more of myself so that
I may truly give you the chance
to show me and let me experience
your boundless love, your Divine Mercy.
It is only in totally surrendering
myself to you can I truly pray,
"Jesus, King of Mercy,
I trust in YOU."
Amen.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-04 ng Oktubre 2021
Photo from FB/Be Like Francis, 2019.
Ngayong ating ginugunita
dakila nating pintakasi
San Francisco ng Assisi
huwaran ng kaisahan
sa kapwa at sangnilikha
nang kanyang tularan
Panginoong Hesus sa kabutihan
Mabuting Samaritano sa nangangailangan.
Sa buhay ni San Francisco
ating mababanaagan
paano niyang pinakisamahan
mga may sakit at nahihirapan
maging sarili niya kanyang tinalikuran
iniwan kayamanan, karangyaan
at karangalan upang ituring
kanyang pinsan ang kamatayan.
Malinaw kay San Francisco
"brother sun" at "sister moon"
ang tanong ay hindi kung
"sino ang aking kapwa?"
kungdi "ako ba ay nakikipag-kapwa?"
dahil tayong lahat ay iisa
at magkakaugnay sa Diyos ating Ama
sa pamamagitan ni Kristo na ating Kuya.
Kaya sana bago natin dasalin
kanyang panalangin na maging
daan ng kapayapaan
pabasbasan ating mga alagang
hayop at halaman,
ating munang tingnan at suriin
kaisahan natin sa Krus ni Hesus
na siyang nagligtas at nagpalaya sa atin!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Francis of Assisi, 04 October 2021
Jonah 1:1-2:1-2, 11 ><]]]]'> + <'[[[[>< Luke 10:25-37
Painting by Giotto of St. Francis preaching to birds from integratedcatholiclife.org.
Glory and praise to you,
O God our loving Father
on this wonderful Monday
as we celebrate the Memorial
of your well-loved St. Francis of Assisi;
thank you in giving us a great
saint in him for us to emulate
especially in this time when we
are so alienated from Mother Nature
and most especially from each other;
Give us the grace, dear God,
of true devotion than of just mere
novelty and fad in appreciating
St. Francis of Assisi.
Let your words today guide us
in following the footsteps of
St. Francis in the same manner
your very words inspired him to
leave everything behind and
totally dedicate himself to your service.
Let us be open and obedient
to your words, O Lord,
unlike Jonah in the first reading
who tried to escape you when
told to preach in Nineveh;
you know, Lord, how so many times we
label each other to "box" them
into stereotypes especially when
they are so unlike us in many ways.
And that is one of the beautiful lessons
you have taught us through St. Francis:
that we are all one,
brothers and sisters
in Jesus Christ who had come to
suffer and die for our sins.
Help us realize that it is not a question
of who is my neighbor but more of
a question if I act as a neighbor to everyone.
“Which of these three, in your opinion, was neighbor to the robbers’ victim?” He answered, “The one who treated him with mercy.” Jesus said to him, “Go and do likewise.”
Luke 10:36-37
Dearest Jesus,
you so loved St. Francis that
you shared with him your wounds
at the crucifixion, enable us like him
to be more kind and loving to everyone
and most of all be simple and humble
in our lives so we can always have room
for you among the sick and the poor. Amen.
lordmychef.com 