Lord My Chef Daily Recipe for the Soul, 13 November 2025 Thursday in the Thirty-Second Week of Ordinary Time, Year I Wisdom 7:22-8:1 <*((((>< + >><))))*> Luke 17:20-25
Photo by author, Bucharest, Romania, 05 November 2025.
Fill me with your Wisdom, Lord that I may find and experience you within me; fill me with Wisdom, Lord, that I may be "not baneful, loving the good, keen, unhampered" (Wisdom 7:22) in realizing and living your very presence within me; fill me with Wisdom, Lord, so I may not seek you in spectacle but feel you more in your presence.
Asked by the Pharisees when the Kingdom of God would come, Jesus said in reply, “The coming of the Kingdom of God cannot be observed, and no one will announce, ‘Look, here it is,’ or, ‘There it is.’ For behold, the Kingdom of God is among you” (Luke 17:20-21).
Guide me, Jesus with your Holy Spirit to be open and sensitive with God's hidden ways of working in our lives, in our communities, in our history; let me continue to seek God in all things especially in my life where the hidden presence of God's Kingdom is most felt but often unnoticed because it happens in silence even emptiness "For Wisdom is mobile beyond all motion, and she penetrates and pervades all things by reason of her purity" (Wisdom 7:24).
Help me realize and treasure the reality of God's kingdom not a spectacle like a dazzling show the world so loved that is momentary and empty; let me realize that God's kingdom is presence, a movement of grace after grace after grace. Amen.
Photo by author, sunset at Istanbul, Turkiye, 02 November 2025
Lord My Chef Daily Recipe for the Soul, 28 July 2025 Monday in the Seventeenth Week of Ordinary Time, Year I Exodus 32:15-24, 30-34 <*(((>< + ><)))*> Matthew 13:31-35
Photo by Mr. Red Santiago of his son praying in our former parish, January 2020.
Lord Jesus Christ, let me be like the mustard seed, "the smallest of all the seeds, yet when full grown it is the largest of plants" (Matthew 13:32); let me be like yeast "that a woman took and mixed with three measures of wheat flour until the whole batch was leavened" (Matthew 13:33); let me be small, dear Jesus in this world where the rule is to be big, to be loud, to be noticed.
Let me be small silent, and hidden, like the mustard seed and the yeast because life's fullness lies in you, Jesus who comes in emptiness not fullness, in darkness not klieg lights, in silence not noise, in poverty not wealth and in simplicity not popularity and fame; true peace happens only in your Kingdom, Jesus not in the competing kingdoms of the world.
When I look back in time, I have realized how those things I considered as small and insignificant both in my life and the world were the things that have grown into something that sustain and shelter others, of course with much faith, hope and love in you!
Now I am older too, I have realized the value and benefits of bread but bread cannot rise to become nourishing without the lowly yeast; before I can become a bread for others like you Jesus, I need the grace to be child-like, to be little, to decrease like the yeast so that you increase, Jesus.
Let me be small, hidden and silent, Jesus, always patient in waiting for you unlike the Israelites in Sinai who made a golden calf when they became impatient with Moses' meeting with God atop the mountain; let me stop comparisons so I remain little and humble in you, Jesus who has become human and small like us to stir us to true greatness as beloved children of the Father to begin building your kingdom. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II Sacred Heart Novena Day 2, 19 June 2025
Detalye ng painting ng Sacred Heart of Jesus sa Visitation Monastery, Marclaz, France mula sa godongphoto / Shutterstock.
Nakatutuwa itong ating wika. Mabulaklak na kahit hindi ka isang makata minsa’y di sinasadya ika’y nakakatha ng kahit maigsing tula.
Madalas ating mabasa sa mga panitikan at mapakinggan saan man kuwentuhan na tila baga itong puso ay nagsasalita gayong wala naman itong bibig. Mismo ang Panginoong Jesus noon ay nagsabi na “ano man ang bukambibig, siyang laman ng dibdib” (Mt.12:34 at Lk.6:45) upang ipakita ang pagkakadugtong ng puso at bibig tulad ng kaisahan nito sa ating kamay batay sa pagninilay kahapon.
Samakatwid, nangungusap nga itong ating puso. At iyan ang ibig kong pagnilayan ngayong ikalawang araw ng ating pagsisiyam para sa Dakilang Kapistahan ng Kamahal-Mahalang Puso ni Jesus. Ito ang sinasaad sa ating napakinggan ngayong araw na bahagi ng pangangaral ni Jesus sa mga tao mula sa kanyang sermon sa bundok.
“Sa pananalangin ninyo’y huwag kayong gagamit ngn napakaraming salita, gaya ng ginagawa ng mga Hentil. Ang akala nila’y pakikinggan sila ng Diyos dahil sa dami ng kanilang salita. Huwag ninyo silang tutularan. Sapagkat alam na ng inyong Ama ang inyong kinakailangan bago pa man ninyo hingin sa kanya. Ganito kayo mananalangin: ‘Ama naming nasa langit, sambahin nawa ang pangalan mo'” (Mateo 6:7-9).
Isa sa mga madalas na itanong sa akin ng mga mag-aaral dito sa Our Lady of Fatima University bilang kanilang chaplain ay alin daw ba ang dapat nilang pakinggan, sigaw ng puso o sigaw ng isipan?
Palagi kong tugon sa kanila ay ang pabirong paalala na unahin nilang pakinggan lagi ang sigaw ng kanilang mga magulang.
Pagkaraan ng ilang tawanan, saka ko binabalik sa kanila ang tanong sa ibang anyo naman: humihiyaw nga ba ang puso gayong ang pagtibok nito ay napakahina? Hindi kaya sa pakikipag-usap sa atin nitong ating puso, ang ibig nito ay taimtim na pakikinig dahil kung ito ay mangusap, madalas ay pabulong.
Larawan kuha ng may-akda, Atok, Benguet, 27 Disyembre 2024.
Mag-imagine tayo kunwari ay naroon tayo sa bundok sa sermon ni Jesus. Siguradong malakas ang tinig niya sa pangangaral ngunit sa aking pakiwari mayroong indayog ang kanyang pananalita na kung saan minsan-minsan marahil siya ay bumubulong katulad nitong sa pagtuturo niya kung paano tayo mananalangin. Mahigpit ang kanyang bilin na huwag tutularan mga Hentil na napakaraming sinasabi sa Diyos sa pakiwaring sila ay pakikinggan. Hindi natin kailangang maging maingay at daanin sa dami ng sinasabi ang Diyos bagkus higit na mainam ang pananahimik upang mapakinggan sinasabi sa atin ng Diyos. Sinabi na ni Jesus na alam ng Diyos ating pangangailangan bago pa man tayo dumulog sa kanya sa pagdarasal. Kaya tayo nagdarasal ay upang pakinggan kalooban ng Diyos.
Kaya gumagamit ng stethoscope mga duktor at nurse kasi nga mahina ang tinig ng puso natin. At yon ang unang kinakailangan sa pananalangin – katahimikan upang Diyos ay mapakinggan!
Kung ang puso man ay humihiyaw, marahil wala na tayong masyadong alitan at mga kaguluhan dahil tiyak ating maririnig at mapapakinggan bawat pintig ng puso na iisa ang sinasabi kungdi ang tayo ay magmahal nang tunay. Ito ang buod ng “Ama Namin” at lahat ng mga panalangin. Ang pag-ibig ng Diyos sa ating lahat na ating tinutugunan ng pagmamahal sa ating kapwa dito sa lupang ibabaw lalo na sa pagpapatawad sa kanilang pagkakasala sa atin.
Sa Kamahal-Mahalang Puso ni Jesus, doon ay malinaw na inihahayag ang dakilang pag-ibig ng Diyos sa ating lahat ngunit walang nakikinig dahil mas nahahalina ang marami sa malalakas at maiingay na tinig ng daigdig. Ito yung ikinalulungkot ni San Pablo sa mga taga-Corinto sa unang pagbasa ngayon dahil napakadali nilang nalinlang at napasunod sa mga kakaibang turo ng ibang nangangaral sa kanila. Katulad din natin ngayon na maraming nagpapaniwala at nahahalina sa mga kung anu-anong kaisipan ng mundo gaya ng new age at wokism at iba pang mga ideya na wala nang pakialam sa Diyos at moralidad gaya ng relativism na siyang sanhi ng paniniwala sa same sex marriage at abortion.
Larawan kuha ng may-akda sa Liputan, Meycauayan, Bulacan, 31 Disyembre 2022.
Imagine din natin na first time napakinggan ang panalanging “Ama Namin.” Malamang pabulong at marahang binigkas ni Jesus ang mga titik ng panalanging ito upang tumimo ng higit sa puso at kalooban ng mga tagapakinig.
Kakaibang kaisipan noon iyon sa mga Hudyo sapagkat ang Diyos sa pagkakaalam nila ay makapangyarihan at hindi maaabot doon sa langit. Ngunit kay Jesus, malapit ang Diyos tulad ng sino mang ama sa lupa. Isang personal at mapagmahal na parang tao ang Diyos na pinakilala ni Jesus sa kanila at maging sa atin ngayon kaya mas malamang ay malumanay na malumanay ang pagbigkas ni Jesus lalo ng “Ama naming nasa langit” dahil puno ng pagmamahal at pag-galang. Hindi ba noong una tayong ma-in love ay tahimik din tayo? Hindi natin pinagsasabi yung pers lab natin?
Ayon sa mga dalubhasa sa bibliya, mas mahaba ang tala ni San Mateo sa pagtuturo ni Jesus ng “Ama namin” kesa sa bersiyon ni San Lukas; layunin anila ni San Mateo na ituro ang ating disposisyon sa pananalangin habang si San Lukas naman ang tuon ay naroon sa laman ng ating dasal.
Sa madaling sabi, pagmamahal ang disposisyon nating dapat sa pananalangin di lamang ng “Ama namin” kungdi mismo sa ating pakikipag-ugnayan sa kapwa na siyang paghahayag ng ating ugnayan sa Diyos.
Ang Ama namin at lahat ng pananalangin ay paghahayag ng ugnayan kaya ang mga ito ay dinarama, nilalasap dahil ito ay isang karanasan na pinaninindigan at pinatutunayan sa mabubuting gawa.
Noong bata pa tayo at wala pang kamuwang-muwang sa mga kalokohan at kasamaan ng mundo, napakadali nating napapakinggan bulong ng puso na magmahal, makipag-bati, magsorry, magsabi ng please at thank you, at maging mabuting tao. Subalit sa ating pagtanda, atin nang tinuturuan ang puso natin ng sariling kagustuhan na dapat laging sundin at pakinggan. Magsinungaling kung kinakailangan.
Masaklap na bunga nito ang ating pagkakawatak-watak. Hindi maramdaman ang ating ugnayan dahil maraming ayaw nang magmahal, ayaw nang kilalanin bawat isa bilang kapatid at kapwa sa iisang Ama nating Diyos.
Ngayong ikalawang araw sa ating pagnonobena sa Sacred Heart, matuto tayong muli na manahimik at makinig sa tinig at pintig ng puso natin upang muli tayong makiniig sa Diyos na Ama natin. Kapag muli nating ninamnam ang katotohanang ito, mapagtatanto na rin natin ang ating kapatiran sa iisang Ama kay Kristong kapatid natin.
Sa ating panahong napaka-ingay at kay dami-daming nag-aagawan sa ating atensiyon upang pakinggan at sundin, marahil ay humihiyaw na nga itong puso natin ng pabulong dahil hirap na itong maiahon ang katotohanan ng pag-ibig na ating ibinaon. Pagmasdan paanong palaging kalakip ng debosyon sa Mahal na Puso ni Jesus ang pagtitika sa mga kasalanan at pagbabalik-loob sa Diyos at kapwa. Kasi nga, ang magkasala ay hayagang pagtanggi natin na magmahal. Iyon ang salita at pangungusap tuwina ng puso – magmahal, magmahal, at magmahal pa rin! Manalangin tayo:
O Jesus na mayroong maamo at mapagkumbabang Puso, Gawin Mong ang puso nami'y matulad sa Puso Mo! Amen.
40 Shades of Lent by Fr. Nicanor F. Lalog II, 19 March 2025 Solemnity of St. Joseph, Husband of the Blessed Virgin Mary 2 Samuel 7:4-5, 12-14, 16 + Romans 4:13, 16-18, 22 + Matthew 1:16, 18-21, 24
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
God our most loving Father, thank you for this Solemnity of St. Joseph, the most chaste husband of the Blessed Virgin Mary who witnessed to us with his life of faith the important aspects of Lent that have become a rarity these days - silence and stillness in you.
In this world of 24-7 when everything is "instant", we have lost the sense and beauty of silence and stillness in you, O Lord, making us to drift farther away from you, not believing you, not obeying you relying more in our powers and control of everything.
But life is not about doing and things as your Son Jesus have shown us: life is about being and loving, of persons in whom we find you and meaning of our lives.
Joseph her husband, since he was a righteous man, yet unwilling to expose her to shame, decided to divorce her quietly. Such was his intention when, behold, the angel of the Lord appeared to him in a dream and said, “Joseph, son of David, do not be afraid to take Mary your wife into your home…She will bear a son and you are to name him Jesus, because he will save his people from their sins.” When Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home (Matthew 1:19-20, 21, 24).
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 17 March 2025.
Teach us, Jesus to be like St. Joseph your foster father to be holy and righteous: obedient to your laws but most of all, faithful and loving to God through one another.
Teach us, Jesus
to be like St. Joseph
your foster father
to be silent because
silence is the domain of trust:
let us trust you more
than our selves,
than our gadgets,
than our modern thoughts
and beliefs;
teach us Jesus
to be like St. Joseph
to be still in this time
when everyone is easily
agitated foolishly
by the cacophony of
various shouts and cries
in social media that are mostly
not true.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
Teach us, Jesus, that life is a daily Lent, of being silent and still in your presence, in your voice, in your plans so that like St. Joseph your foster father we may take care of you found in each one of us especially the weak and the poor. Amen.
The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II Solemnity of Mary, Mother of God, 01 January 2025 Numbers 6:22-27 + Galatians 4:4-7 + Luke 2:16-21
Photo by author, sunrise in Atok, Benguet, 27 December 2024.
Still a blessed Merry Christmas to everyone! Please, do not dilute the blessedness of this first day of 2025 with the very secular and empty greeting of Happy New Year. Our first reading says it all how God wants us to be blessed not just happy throughout 2025.
It is still the Christmas season until January 12 when we close it with the Baptism of the Lord. Continue greeting one another with a Merry Christmas because it is also a prayerful wish of blessedness to everyone. Forget that happy new year greeting as well as that inclusive greeting of happy holidays because we are celebrating the birth of the Son of God Jesus Christ who became human like us so that we can be divine like Him.
The Lord said to Moses: “Speak to Aaron and his sons and tell them: This is how you shall bless the Israelite. Say to them: ‘The Lord bless you and keep you! The Lord let his face shine upon you, and be gracious to you! The Lord look upon you kindly and give you peace!'” (Numbers 6:22-26)
Photo from Tetra Images/Getty Images, mosaic of Virgin Mary and Jesus in the Haghia Sophia, Istanbul, Turkey.
That is why on this eighth day since His birth (octave) that falls on January first, the Church celebrates the Solemnity of Mary, Mother of God not the start of a new year as most people wrongly believe.
We honor Mary on this eighth day of Christmas because she is the image of true blessedness. Recall how Elizabeth was the first to call her “blessed among all women” during the Visitation because “she believed the words spoken to her would be fulfilled.” Mary showed us that true blessedness is not found in money and material things or those of the world like fame and popularity. From the Annunciation to the Nativity until finally there on the Cross on Good Friday and later in the beginnings of the Church, Mary affirmed that true blessedness is having God in our hearts by believing in Him, trusting Him, loving Him, serving Him through one another by cooperating in His plans for us.
Photo by author, Angel of Peace Chapel, RISE Tower, Our Lady of Fatima University, 25 December 2024.
Mary was truly blessed of all women because she was chosen by God to be the Mother of the Christ not because of any special characteristics but because of His own goodness and immense love. This we find clearly in the first reading when God freely gave his blessings to all people to all time, instructing Moses and Aaron of how they should bless the people. St. Paul wrote it so well in the second reading, “When the fullness of time had come, God sent his Son, born of a woman” (Gal.4:4) to show that we need not do anything at all for we cannot earn – not even Mary the Mother of Jesus Christ – God’s blessings and favors.
As a gift freely given, God’s blessings of which Jesus is the greatest must always be received and appreciated by the recipients, us! In blessing us, we have become more like God as the “Lord let his face shine upon you, and be gracious to you!” (Nm.6:25).
What a beautiful prayer of blessing that God’s face may shine on us. Imagine Mary as the Mother of Jesus truly the first human on whom God’s face literally first shone as she was the first along with Joseph and then the shepherds to have seen the Son of God who became human. However, that blessing of God’s face shining on us can only happen if like Mary we also cooperate with His grace.
To let God’s face to shine on us means fulfillment, that is, eternal life which is to experience God and His presence even in our finite world. Right in our modern time, we can feel God’s blessings still being poured out especially as we remember Pope Benedict XVI’s death on December 31, 2022. Here is indeed a great human, like Mary who kept reflecting in her heart the word of God.
Photo by author, Angel of Peace Chapel, RISE Tower, Our Lady of Fatima University, 25 December 2024.
As he approached death, Pope Benedict still wrote and spoke so much about God and His importance and relevance to our modern times. In fact, he said “the face of God” is eternal life “where God is always new” because “with God there is perpetual, unending encounter, with new discoveries and new joy” as he explained to Peter Seewald in 2016.
Truly a holy and blessed man, Pope Benedict said this may sound very theological but on the human level, it is something we always experience as we approach old age when we look forward to meeting our own family and friends who have gone ahead of us.
That is when we truly experience peace within us when we look with gratitude to the past and with joyful expectation to the future, not seeking anymore anything for ourselves because we are contented. All we have in our hearts are joy and wonder because of Jesus so alive within us like Mary His Mother.
At the start of this new year, let us discard those pagan practice of lighting fireworks and firecrackers to drive away evil spirits long ago driven away by Christ. Let us imitate Mary by being silent in prayers, keeping everything in her heart, reflecting where God is leading us this 2025. Stay blessed this new year with Mary by having only Jesus, always Jesus in your heart. Amen. God bless you always!
Photo by author, sunset in Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Simbang Gabi-3 Homily, 18 December 2024 Jeremiah 23:5-8 <*[[[[>< + ><]]]]*> Matthew 1:18-25
Photo from panmacmillan.com
For those looking for a great gift this Christmas, whether for others or for yourself, I strongly recommend a copy of Before the Coffee Gets Cold. If you can afford, get its four other sequels too!
Written by the Japanese Toshikazu Kawaguchi, Before the Coffee Gets Cold and its sequels is a collection of stories about “time travel” set in a Tokyo cafe with a funny name that is actually the title of 1921 Italian opera song, Funiculi Funicula that means “A Merry Life”. It is very appealing because we all have dreamt or wished of travelling in time with its crucial question – who is that one person you would like to meet in the past or future?
There are many rules to follow for anyone wishing to travel time in the Tokyo cafe like you can only time travel with someone who had been there; you sit only at one particular table inside the small cafe; you may go back to the past or even go to the future but you cannot change them as it would adversely affect the present; and most of all, you have to drink the coffee before it gets cold to return to the present.
The novel is aptly titled Before the Coffee Gets Cold because anyone wishing to travel time, whether in the past or future, one has to drink and swallow all bitterness (coffee) we have in life in order to find fulfillment in the present and future.
Is it not funny that in life and in fantasy like time travel, we are governed by rules as well as commandments? Many times most of us disregard them while some almost worshipped them like the Jews of biblical times, except Joseph.
From vaticannews.va.
After establishing the fact that Jesus Christ is from the lineage of the two greatest personages of the Old Testament, Abraham and David, Matthew logically placed next to his genealogy the circumstances surrounding the birth of the Lord by solemnly declaring, “This is how the birth of Jesus Christ came about (Mt.1:18).”
Notice how Matthew not only stressed Joseph as “the husband of Mary. Of her was born Jesus who is called the Christ (Mt.1:16)” to indicate his royal blood from the lineage of King David but as a true blooded Jew for he was “a righteous man (Mt.1:19).”
In the Bible, a “righteous man” or a “just man” is a “holy man” called a zaddik in Hebrew, one who lives his life according to the sacred Scriptures as word of God, delighting in His laws and commandments, and entrusting everything to the Divine will.
Joseph was exactly that kind of Jewish “zaddik” who lived in constant dialogue with God in His words, concretely living it out minus the legalisms of Pharisees and scribes. For Joseph, the Torah was a “good news” meant to make life better not bitter that it was not difficult for him to choose to leave Mary silently so as to spare her of all the shame and trouble in bearing a child not his if he went by their laws. Eventually after the angel had appeared to him in a dream to explain the virginal conception by Mary, “When Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home (Mt.1:24).”
Matthew is teaching us that to be holy like Joseph, we have to make that important decision of bridging our faith with our life, of being obedient to God. Obedience literally in Latin means “to listen intently”; in being open to God’s words and will, Joseph listened intently that he was able to obey and follow God. It required a lot of listening and humility on Joseph’s part to set aside his plans and let God’s will prevail. That early, Joseph realized that for him to accept God in Jesus, he had to take Mary as his wife. And here lies Joseph’s greatness: in taking Mary as his wife as told by the angel, Jesus Christ was born and we have Christmas to celebrate!
Photo by author, March 2024.
As a true blooded Jewish man, Joseph knew all the rules and commandments and lived by them but never in absolute terms especially when they superseded persons. Later, Jesus would insist to His detractors that “the sabbath was created for man not man for sabbath.” Joseph as a righteous man did exactly that when he took Mary as wife and became the Lord’s “foster father” on earth. There was a clear application in life whatever was in the heart and mind of Joseph as he walked his talk (or silence).
Joseph’s holiness in the real sense is best expressed in his ability to sleep soundly in the midst of great crises as he completely trusted God. There were four instances that the angel appeared to Joseph in a dream with important messages from God: first was here in the annunciation of Christ’s birth; then, when he was told to flee to Egypt with Mary and Baby Jesus to escape Herod’s wrath; third, when he was told to return to Israel after Herod’s death, and fourth when he was told to raise Jesus in Mary’s town of Nazareth in fulfillment of the prophecy “he shall be called a Nazorean.”
Joseph was always asleep because he completely trusted God whenever he made decisions in life. He never dilly-dallied with important decisions unlike us who could not firm up our decisions that is why we are restless, could not sleep at all. In the first reading we heard the prophecy of the coming of Christ who shall be called “the Lord our justice (Jer.22:6)” because like Joseph, Jesus would entrust Himself completely to God’s will when He died on the Cross for us.
Photo by author, December 2023.
Sleeping and dying are similar in the closing of our eyes when we entrust ourselves to God completely without knowing what shall happen next if we would still wake up or, in the case of death, rise again.
When we sleep, we travel through time in our dreams, in our hopes and aspirations in the future, and in the pains of the past. We submit them all to God as we sleep hoping for His surprises upon waking up. Christmas happens and Jesus comes to us when like Joseph we abandon everything to God and go to sleep to be ready and prepared for new, unexpected, and even incredible things the following morning. So, face your problems and issues squarely before going to bed, pray and then decide like Joseph and be surprised by the Lord, whether in your dream or upon waking up.
One of the stories in Before the Coffee Gets Cold is about an accomplished Japanese career woman; she asked to travel to her past when her younger boyfriend dated her in the cafe before leaving for the US. The woman was so sad as she felt discarded by her boyfriend in favor of a career in the the States. When she finally travelled in time, she kept her mouth shut unlike in their last meeting; lo, and behold, it was only then she “heard” her boyfriend asking her to wait for him after three years. She never listened to her boyfriend during their last meeting, oblivious to his request that she wait for him after three years when he comes back to get married with her! Everything changed when she returned to the present: without changing the past, she could still change the future in her favor as she happily awaited her boyfriend’s return.
When we are open to God in Jesus, we can also “travel time” in Him for He is eternal, to listen intently to Him as we revisit our past with all its mistakes and sins or peek into the future with all of its fears and uncertainties or simply remain in the present moment with all the problems and trials we grapple. That’s when we admit and swallow the bitterness we have and surprisingly find Jesus Christ in our present, past and future always loving us, calling us, speaking to us. Do we listen to Him and to those around us or, are we so bound by rules and our own prejudices? Amen. Have a blessed day!
Photo by author, Fatima Avenue, Valenzuela City, December 2023.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Twelfth Sunday in the Ordinary Time, Cycle B, 23 June 2024 Job 38:1, 8-11 ><}}}}*> 2 Corinthians 5:14-17 ><}}}}*> Mark 4:35-41
Photo by author, San Juan, La Union, 25 July 2023.
From examples of trees in the forest and sowing of seeds in the fields last week, our readings this Sunday situate us at the middle of the sea with a raging storm to remind us of God’s immense power and most of all, love and care for us in Jesus Christ. Right away we get that hint from our short first reading:
The Lord addressed Job out of the storm and said: Who shut within doors the sea, when it burst forth from the womb; when I made the clouds its garments and thick darkness its swaddling hands? When I set limits for it and fastened the bar of its door, and said: Thus far shall you come but no farther, and here shall your proud waves be stilled!” (Job 38:1, 8-11).
Photo by author, San Juan, La Union, 25 July 2023.
Nothing so struck humans since time immemorial as the sea that is so immense, seemingly without limits. It has been so loved yet dreaded with many literatures around the world teeming with all kinds of stories about the sea’s many mysteries that still baffle us in this age of computers and satellites. Experts say that big ships and jumbo jets are so minuscule compared with any area of the sea where they could still get lost like the missing Malaysian Airlines not too long ago.
That is the imagery of the sea, similar with life itself that is lovely to behold yet frightening with many mysteries and dangers. Life like the sea must be crossed and lived out to experience its boundless beauty, joys, and gifts waiting to be discovered by those willing to have faith in Jesus who assures us today that He had come to accompany us in crossing this great sea of life with His love and power.
A violent squall came up and waves were breaking over the boat, so that it was already filling up. Jesus was in the stern, asleep on a cushion. They woke him and said to him, “Teacher, do you not care that we are perishing?” He woke up, rebuked the wind, and said to the sea, “Quiet! Be still!” The wind ceased and there was great calm (Mk.4:37-39).
Photo by author, Anvaya Cove in Morong, Bataan, 15 April 2024.
“Teacher, do you not care that we are perishing?”
Most likely we have also asked God the same question especially when everything seems to be so wrong in our lives with God seemed to be so far from us, not caring at all. That was the situation of the fictional character Job we have in the first reading. Towards the end of the book, God assured Job that as the Creator of this universe, He is in control of everything in this life. This became more real in the coming of Jesus, the Son of God, our Emmanuel or “God-is-with-us” that Mark showed in his story of Christ’s calming of the sea.
See Mark’s details as so weird and exaggerated to show us that even in the worst scenarios in life, God is present in Jesus Christ. Remember that Mark wrote his gospel account to inspire and strengthen the faith of early Christians persecuted and felt exactly like the disciples in the boat caught in a violent squall with nowhere to go except to Jesus soundly asleep in the stern on a cushion.
Both the incident at the sea and the persecution of early Christians must be so terrifying, reminding us of the times we felt the same way too in many instances in our lives like when the whole world stood still during the start of the COVID-19 pandemic.
Photo by author, Lake of Galilee, the Holy Land, May 2017.
This was the same gospel scene Pope Francis used in his reflections at the special Urbi et Orbi benediction in March 2020 at the start of COVID-19. That surreal scene of an empty St. Peter Square with the Pope alone limping his way to the altar was so much like this scene in the gospel. How sad that four years after crossing modern history’s stormiest sea, many have forgotten while others refuse to recognize that it was Jesus who pacified the virus that caused the pandemic.
Jesus reminds us today that He is always in the boat, silently sailing with us in this stormy sea of life. Do not expect Him to be like most stage mothers or protective parents who keep on interfering in the lives of their children especially when there are difficulties.
During a vacation in Canada more than a decade ago, I noticed the big difference between Filipino and Canadian parents when relatives brought me to experience “apple picking”. While waiting at the entrance, I observed how Canadian parents simply looked at their children playing, never intervening except when kids were hurt and started to cry. So amazing at how the parents would just smile and carry their children to comfort them, so unlike Filipino parents who acted like Secret Service agents watching, reprimanding every move of their children. Worst was when children got hurt and cried as parents scolded them! – which continues even after their children have all grown up with families of their own. Maybe we never progressed as a nation because so many of us have never really matured as individuals partly due to our “stage parents”.
Photo by author, Lake of Galilee, May 2019.
Going back to the boat caught in a violent squall in the middle of the Lake of Galillee, see the dramatic contrast of Jesus soundly asleep in the stern while His disciples were deep in anguish and fears. Like those Canadian parents I have observed, Jesus prefers to be silent during storms in life than to interfere so that we would grow and mature in our faith and prayers, becoming stronger inside and out.
Instead of frantically shouting and scrambling on what to do like the disciples in the boat when trials come our way, let us go inside to Jesus in the stern, no need to wake Him up nor speak. Simply stay, be still and be one with Him in prayers, trusting Him more than anyone.
That’s how we are transformed into better persons by letting Jesus live inside our hearts, the stern of our boat.
To let Jesus live in our hearts is to live in love of Christ despite the many storms and darkness we encounter like St. Paul who implored us in the second reading, “Brothers and sisters: The love of Christ impels us, once we have come to the conviction that one died for all; therefore, all have died (2Cor.5;14).
Photo by Dra. Mylene A. Santos, MD in Infanta, Quezon, 2023.
St. Paul’s second letter to the Corinthians is his most personal letter where he poured his heart out in response to the nasty talks hurled against him. Throughout this letter, we find St. Paul narrating all the trials and sufferings he endured in following Jesus that led him to experience Christ’s love in the most personal way that gave him the conviction to live in Christ, to love Christ. Hence, his call every Paulinian knows by heart, Caritas Christi urget nos.
Last Sunday, Mark portrayed God’s presence in Jesus Christ among us like the seed sown in the field that grows without us knowing how, always present among us. Today, Mark portrayed Jesus present among us in exaggerated manner like sleeping in the stern while the boat filled with many leaks crosses this sea of life in a violent storm. How interesting that in crossing the sea – on the Cross itself – Jesus reconciled us with God, with others and with our very selves so that we may pass over and cross to the other side of life and love in Christ. Let us pray:
Lord Jesus Christ, cast away our fears in this sea of life we cross filled with darkness and storms; many times, our boat is filled with many leaks of our sins but You chose to stay with us, sleeping soundly in the stern; teach us to be silent, to trust You more when the going gets rough and tough like during an exam: You are our Teacher, You know all the answers, You are silent because You want us to learn, You want us to pass. Amen.
Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-6 ng Mayo 2024
Larawan kuha ng may-akda, Anvaya Cove sa Morong, Bataan, ika-15 ng Abril 2024.
Sana'y dinggin itong aking awit tungkol sa pananahimik na higit sa pagwawalang-imik o kunwari'y pagiging bingi bagkus pakikinig na mabuti sa bawat tinig dahil ang katahimikan ay hindi kawalan kungdi kapunuan; sa katahimikan tayo ay bumabalik sa ating pinagmulan namumuhay tulad nang sa sinapupunan nakikiramdam, lahat pinakikinggan dahil nagtitiwala kaya naman sa pananahimik tayo ay nakakapakinig, nagkaka-niig, higit sa lahat ay umiibig dahil ang tunay na pag-ibig tiyak na tahimik hindi ipinaririnig sa bibig kungdi kinakabig ng dibdib maski nakapikit dama palagi ang init!
Ganyan ang katahimikan, hindi lamang napapakinggan kungdi nararamdaman nakabibinging katotohanan kaya laging kinatatakutan ayaw pakinggan iniiwasan di alintana sa kahuli-hulihan katahimikan ang tiyak nating hahantungan magpakailanman kaya ngayon pa lang ating nang kaibiganin ang katahimikan, matutunang harapin at tanggapin tulad ng sa salamin tunay na pagkatao natin upang pabutihin, dalisayin sa katahimikan pa rin.
Larawan kuha ng may-akda sa Bgy. Kaysuyo, Alfonso, Cavite, 27 Abril 2024.
Quiet Storm by Fr. Nicanor F. Lalog II, 03 May 2024
Photo by author, Anvaya Cove in Morong, Bataan, 15 April 2024.
How I wish I could strum and sing like Simon and Garfunkel saying hello and listening to the sound of silence that nobody hears, nobody cares; what a lovely commodity now a rarity in the time of Siri, everybody is so afraid of silence when its loudest sound is less than a breath, feebler than a whisper.
How foolish have we become to disregard silence when it is the only sound before we have all become that is why when death comes, in silence we shall return; woe the Walkman that pushed us back to the caves of our own world enslaved by gadgets that muffle our ears and head from the warmth of another soul speaking in silence.
Let us touch and be disturbed by the sound of silence! Listen to its wisdom and truth for it is not emptiness but fullness; embrace silence, feel its warmth to see life's vibrance in its natural sound telling us to trust again so we can love anew that is most true when words are few because the heart is empty, silently awaiting YOU!
Photo by author, Anvaya Cove in Morong, Bataan, 15 April 2024.
The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Athanasius, Bishop & Doctor of the Church, 02 May 2024 Acts 15:7-21 ><}}}}*> Psalm 96:1-2, 2-3, 10 ><}}}}*> John 15:9-11
Your words today, Lord Jesus, are so dramatic like in the movies when Your disciples twice went silent: "The whole assembly fell silent, and they listened while Paul and Barnabas described the signs and wonders God worked among the gentiles through them. After they had fallen silent, James responded, 'My brothers, listen to me...'" (Acts 15:12-13).
Teach me to be silent, Lord, so that I may listen and hear what others are saying, what You are telling me through others; let me be silent, Jesus, to listen more to You, to experience Your presence, Your love and care, Your mercy and forgiveness, and Your wisdom and direction I must take in this life harassed by so many noises and competing voices to follow.
How interesting that Your great servant and theologian St. Athanasius whose Memorial we celebrate today, the first of the Doctors of the Church who fought the heretics to insist on Your being true God and true man was forced into exile so many times defending You and Your truth as the Christ; how lovely to reflect in those repeated exiles of St. Athanasius he fell silent not because of fear but because of courage by continuing to pray and reflect on Your Person as the Son of God.
Lord Jesus Christ, silence is the domain of trust; hence, teach me most especially to be silent like the saints in order to trust You more so that I can love more like You by remaining close with You, in You always (John 15:9). Amen.