The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XVI, Year I in Ordinary Time, 21 July 2021
Exodus 16:1-5, 9-15 ><]]]]'> + <'[[[[>< Matthew 13:1-9
Photo by Mr. Jim Marpa, 2018.
Every day God,
we pray to you
"Our Father in heaven
hallowed be thy name...
Give us each day
our daily bread"
without realizing the daily bread
you give us that truly nourishes us:
your words of truth and of life
that became flesh in Jesus Christ.
On that day, Jesus went out of the house
and sat down by the sea.
Such large crowds gathered around him
that he got into a boat and sat down,
and the whole crowd stood along the shore.
And he spoke to them at length in parables.
(Matthew 13:1-3)
Thank you very much, dear God
for listening to our prayers,
in giving us the food we need
to nourish our bodies
and your words that sustain us
especially in these trying times.
May we hunger more
for this daily bread from heaven,
listening attentively,
fulfilling your words as you willed them so.
Then the Lord said to Moses,
"I will now rain down bread
from heaven for you.
Each day the people are to go out
and gather their daily portion;
thus will I test them,
to see whether they follow
my instructions or not."
(Exodus 16:4)
But most of all, O God
teach us to be like you: to be more
selective in our listening,
to be more circumspect with what
to hear and process wherein
we listen more on essential things
that matter most than on trivial
and mundane words that are
divisive, preventing our growth
and maturity in our relationships.
If you would listen and act
on everything we say, especially
our grumblings and complaints,
no one among us would still be alive;
but you are kind and understanding,
unlike us who listen more on petty
than essential things said by others.
May we be like the good soil
that is open to listen and nurture
words that build and give life. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week XVI, Year I in Ordinary Time, 20 July 2021
Exodus 14:21-15:1 ><]]]]*> + <*[[[[>< Matthew 12:46-50
Photo by author, Sacred Heart Spirituality Center, Novaliches, QC, 2016.
For the second straight day, you have amazed me, dear loving God and Father when your words speak of previous topics I have prayed and heard from you: yesterday was about getting lost that continued our Sunday reflection; today is the same scene last Friday on the memorial of Our Lady of Mount Carmel when your Son Jesus Christ stretched his hand to point at his disciples as his family:
And stretching out his hand
toward his disciples, he said,
"Here are my mother and brothers.
For whoever does the will of my
heavenly Father is my brother,
and sister, and mother."
(Matthew 12:49-50)
Today I wonder, if you would allow
me to be funny and a little naughty
or even dare to ask you like Abraham
before you burned Sodom and Gomorrah:
What if Moses did not obey you
and refused to stretch out his hand
over the Red Sea?
Would you still part it so the children of Israel
would be able to cross to safety?
Would you still save them, God?
Would you still part the sea
to let the people go?
Please forgive me, Lord
for my silly questions
that sincerely came to me
as I prayed over your words today,
convincing me more than ever
that even if Moses did not stretch out his hand
over the sea, dear God,
you would have still saved them
because whether we obey you or not,
you would still love us,
reaching out to us in loving mercy,
even giving us your Son Jesus Christ.
That is your nature, O God:
you are love, you are the perfect Being
always existing, always reaching out;
despite the evil in the world
despite our choosing sin instead of you,
you continue to love us,
forgiving us,
blessing us
because you will forever be
our Father.
Take away our pride,
fill us with the humility of Christ
who stretched out his hands on the Cross
to restore our relationships
with you and one another,
forever reminding us
we are yours,
always loved and cared for
since the beginning
for we are all interconnected
in you our God, our Creator. Amen.
The Lord Is My Chef Sunday Music by Fr. Nick F. Lalog II, 18 July 2021
Photo by Atty. Polaris Grace Rivas Beron, Mt. Sinai in Egyot, May 2019.
This is the second time we are featuring this lovely song from the 2013 movie Begin Again starring Keira Knightley, Mark Ruffalo and Maroon 5’s Adam Levine who also sang the same song in the said movie. But, like most people, we have always preferred Knightley’s version.
In Begin Again, Knightley is dumped for another woman her boyfriend Levine had met after signing up with a record studio in LA.
Knightley was naturally left broken-hearted and lost in New York City where she was discovered by a struggling recording executive (Ruffalo) in a local bar singing one of her songs.
It is a beautiful love story with excellent selection of songs but Lost Stars is the movie theme composed by Gregg Alexander with Danielle Brisebois that earned an Academy Award nomination for best original song that year.
It captures so well the pains and fears of being lost with no one to turn to which is part of the theme of our Sunday Mass readings when Jesus was moved with pity upon seeing the crowd who have followed them for they were “like sheep without a shepherd” (https://lordmychef.com/2021/07/17/being-lost-getting-lost-in-christ/).
But, being lost is not totally a loss at all like what Knightley – and Ruffalo – have both realized in the movie for their losses led them to gaining back everything they have initially lost like family and career, most of all, one’s self.
Cupid's demanding back his arrow So let's get drunk on our tears And, God, tell us the reason Youth is wasted on the young It's hunting season and the lambs are on the run
Searching for meaning But are we all lost stars Trying to light up the dark? Who are we? Just a speck of dust within the galaxy Woe is me
Jesus came to the world to search for those lost so they may find life again. And the beautiful part of it is that even if we are lost, we are like lost stars the still shine brightly leading others unto life and meaning.
This Sunday, get lost in Jesus Christ to find your self and others. Have a blessed week ahead!
*We have no intentions of infringing into the copyrights of this music and video but simply to share its beautiful message. Thank you.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of Our Lady of Mt. Carmel, 16 July 2021
Zechariah 2:14-17 >><}}}'> M <'{{{><< Matthew 12:46-50
Photo by author, Carmelite Monastery of the Holy Family, Guiguinto, Bulacan 2018.
And stretching out his hand
toward his disciples, he said,
"Here are my mother and brothers.
For whoever does the will of my
heavenly Father is my
brother, and sister, and mother."
(Matthew 12:49-50)
Praise and glory to you,
our dear God and Father in heaven
for always reaching out to us
your sinful children.
Since the Fall of Adam and Eve,
you have never failed to be the
first to reach out to us
who always flee and hide from you.
In the fullness of time,
you reached out to us in the most
unique way by sending us your Son
Jesus Christ who was born of the
Blessed Virgin Mary, our dear
patroness of the beautiful Mt. Carmel
where many hermits have sought refuge
as they intensely reached out to you in prayers.
How wonderful it is, O Lord,
that when the Carmelites led by
St. Simon Stock asked for a sign
so they may continue with their mission,
the Blessed Mother appeared to him,
stretching her hand, reaching out
to give him the scapular as a sign
of divine protection in this life to eternity.
When your Son Jesus Christ
offered himself for us on the Cross,
he stretched out his hands, too
reaching out to you, Father,
for us your beloved children;
when his Mother, the Blessed Virgin Mary
appeared to us on many occasions
she also stretched out her hands to us.
What a beautiful gesture,
dear God our Father,
by your Son Jesus Christ and his Mother
to always stretch their hands
reaching out to us who keep on
turning away from you to sins;
teach us, O Lord through Mary
to stretch out our hands too to you
in praise and thanksgiving
and most especially to others
in our loving service and care for the needy
as a sign of our reaching out to you, O God,
who wants us all to reach you in heaven.
Amen.
Quiet Storm by Fr. Nicanor F. Lalog II, 15 July 2021
Photo by author, 2019.
Along with the word “please”, saying “thank you” is one of the virtues we have been taught since childhood with hopes the values they impart become part of our lives like a habit or something good we can keep doing for the rest of our lives.
Unfortunately, we only learn but do not necessarily remember our lessons.
Saying thank you and please have long been at the brink of extinction, so endangered in our fast paced and consumeristic society.
Thanks to COVID-19. The pandemic that refuses to end and continues to threaten our well-being and sanity has taught us to recapture and relearn gratitude expressed in the simple words thank you the world has seemed to almost forgotten.
Photo by Mr. Raffy Tima of GMA7-News, 2020.
Gratitude is a virtue that works great wonders for everyone because it makes us live in the present moment. A grateful person is one who lives in the here and now, not in the past nor in the future.
When our heart is filled we gratitude, we have no time to complain and nurse old wounds and pains in the past but simply learn from them and move on with life. Living in the present moment means making things happen, working hard on our dreams and aspirations to become a reality. People who refuse to be grateful in life are busy wishful thinking of how things should be or would be, always looking at the future as a fantasy that would just pop out of nowhere instead of working for it in the present moment.
Unknown to many, gratitude is the fount of all good vibes in life, enabling us to be more positive than negative. It helps us accept the reality we are into – whether it is good or bad.
And that is when we start growing and maturing as persons when we learn to accept our present realities.
Most of all, gratitude disposes us to more blessings and grace from God because a thankful heart is always the one that seeks relationships, with God and with others.
People who go out of their way to say thank you,
to express gratitude are person-oriented.
They see more the persons
not just the kind deeds done to them
and beautiful gifts given them.
People who go out of their way to say thank you, to express gratitude are person-oriented. They see more the persons not just the kind deeds done to them and beautiful gifts given them. When we say thank you, when we let others know of how grateful we are, we recognize their personhood that is why we reach out to them, trying to connect with them and befriend them. Or, to keep our ties alive and strong. As the old song of my father’s generation would go, “People who need people are the luckiest people in the world.”
Remember the ten lepers healed by Jesus Christ on his way to Jerusalem?
Only one returned – a Samaritan – to thank Jesus.
Jesus said in reply, “Ten were cleansed, were they not? Where are the other nine? Has none but this foreigner returned to give thanks to God?” Then he said to him, “Stand up and go; your faith has saved you.”
Luke 17:17-19
From being cleansed like the nine others, it was only the Samaritan who returned to thank Jesus was healed – or saved – from his sickness. Healing is something more than a cure of one’s disease that refers to total well-being of one who is restored not only to health but into life as whole.
Gratitude is a very practical virtue, “the parent of all virtues” according to the Roman scholar and statesman Cicero. It is the one virtue we need to recapture and reacquire to make through the many challenges and trials this pandemic has brought us.
Instead of complaining and being so sorry with the plight we are into due to COVID-19, let us start counting our many blessings in life to see the vast opportunities and lessons this crisis has given us. In fact, the more this pandemic has persisted, the more blessings we can find that we must be thankful too.
Because of the pandemic, we have learned to cherish more one another as we come to value persons and life more than things again. Aside from learning how to cook and bake during the lockdowns, we learned to value food anew, not to mention the new source of income for many.
There are so many things we have to be grateful in life during this time of the pandemic, perhaps even more than the sufferings and trials we have gone through as it opened to us new views and perceptions about life itself.
Most of all, it had brought us back to the grounding of our being, God who is life himself, the source of all good things we have long forgotten and now remember. And rightly praise and thank. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week XV, Year I in Ordinary Time, 12 July 2021
Exodus 1:8-14,22 >>> + <<< Mathew 10:34-11:1
Photo by author, Egypt, 2019.
Your words today, O Lord Jesus,
are so difficult to understand
even puzzling and disturbing
but that is how it is often in life:
the harder it gets,
the better we become
like the children of Israel
when persecuted in Egypt.
A new king,
who knew nothing of Joseph,
came to power in Egypt.
Accordingly, taskmasters
were set over the children of Israel
to oppress them with forced labor.
Yet the more they were oppressed,
the more they multiplied and
spread.
(Exodus 1:8,11, 12)
Sometimes, Lord,
you allow us to go through
hardships and trials in life
so we may realize
that YOU alone are the most
essential in life like when you sent
the children of Israel to Egypt
during the period of great famine.
You sent them there not only to find food
but to rediscover Joseph their brother
and ultimately find YOU, dear God,
still faithful, still loving.
Alas, as time went on with them in Egypt
like with our own experiences,
we stop entering into a relationship with you
dear God, when our needs are fulfilled,
when we have found solutions to our problems,
not realizing that more important
than temporary solutions
to our temporary problems is
the wonderful intimacy with you
here, today, through eternity
where we have God more than
any amount of peace and prosperity.
Jesus said to his Apostles:
"Do not think that I have come
to bring peace upon the earth.
I have come to bring not peace but the sword.
Whoever finds his life will lose it,
and whoever loses his life for my sake
will find it."
(Matthew 10:34, 39)
Lord Jesus Christ,
forgive us in being so focused
in solving the many problems of the world
than in finding God and his love; remind us
of our first task of casting away evil
and sins that plague us and the world
so that everything may be restored in you again.
Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XIV, Year I in Ordinary Time, 08 July 2021
Genesis 44:18-21, 23-29; 45:1-5 >>+<< Matthew 10:7-15
Photo by Mr. Howie Severino, Taal Lake, Batangas, 2018.
It is the rainy season again,
God our loving Father
and we are awashed with news
of furies of nature: floods and
landslides including a restive
volcano in our midst at Taal.
How lovely sometimes to think
when nature is full of hospitality
with its beauty for all to see; but,
there are times when nature
is more of hostility like an enemy
leading us to sadness and distress.
Hospitality and hostility
are extremes in our personality
one indicating maturity
the other a lack of self mastery
borne out of jealousy
causing so many pains and miseries.
Come closer to me,
he told his brothers.
"I am your brother Joseph,
whom you once sold into Egypt.
But now do not be distressed,
and do not reproach yourselves
for having sold me here.
It was really for the sake of
saving lives that God sent me here
ahead of you."
(Genesis 45:4,5)
We pray, O Lord
for the hostilities among us
when we try to imprison one another
taking them hostage to our whims and
selfishness like the brothers of Joseph
disregarding the value of the other person.
"Whatever town or village you enter,
look for a worthy person in it,
and stay there until you leave.
As you enter a house,
wish it peace.
If the house is worthy,
let your peace come upon it;
if not, let your peace return to you.
Whoever will not receive you
or listen to your words ---
go outside that house or town
and shake the dust from your feet."
(Matthew 10:11-14)
Teach us hospitality, dear God,
to welcome and accept each other
as a brother and a sister
in Jesus our Lord and Master
finding security in him alone
so we may proclaim his salvation.
In this time of the pandemic may we find amid the crises your image and likeness, O God on the face of everyone so that your "marvels may be done" as we pray in the responsorial psalm. Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XIV, Year I in Ordinary Time, 07 July 2021
Genesis 41:55-57; 42:5-7, 17-24 ><)))*>+><)))*> Matthew 10:1-7
It is only now have I realized,
Lord, how far we have been travelling
in this life
and how often have we
truly asked you for directions;
so often in life
off we go where our desires
and plans lead us
deciding on our own
charting our own maps,
asking directions from everybody,
even non-persons like Google and Waze
and still get lost
for we never asked you directions
nor followed your direction.
When hunger came to be felt
throughout the land of Egypt
and the people cried to Pharaoh for bread,
Pharaoh directed all the Egyptians to
go to Joseph and do whatever he told them.(Genesis 41:55)
Jesus sent out these Twelve
after instructing them thus,
"Do not go into pagan territory or
enter a Samaritan town.
Go rather to the lost sheep of the house of Israel."(Matthew 10:5-6)
Go where, O God?
Go to persons, go to people.
Go to those with integrity and faith in you
like Joseph your servant sold to Egypt
by his own brothers.
Go to those lost and hurting,
to those who were one with us
but left us because we have hurt them
or taken them for granted
or have abandoned them.
Let us go, dear God,
where you desire us to bring you
to share you.
And find YOU.
Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the XIVth Week, Year I in Ordinary Time, 06 July 2021
Genesis 32:23-33 > + < Matthew 9:32-38
Photo by author, Agony at the Garden of Gethsemane, the Holy Land, 2019.
Your words, O Lord
of Jacob wrestling with you
or, your angel (?)
reminds me of Jesus Christ's
own agony in the garden.
And for me, it is one of sweetest
scenes in the whole bible,
the finest example of an animated
and engaging relationship
with you, dear God our Father.
Jacob was left there alone.
Then some man wrestled
with him until the break of dawn.
When the man saw that
he could not prevail over him,
he struck Jacob's hip at its socket,
so that the hip socket was wrenched
as they wrestled. Then the man said,
"You shall no longer be spoken of as Jacob,
but as Israel, because you have contended
with divine and human beings
and have prevailed."
(Genesis 32:25-26, 29)
Loving Father,
forgive us when we "box" you
as being stern and stiff like the police
waiting for our slightest mistakes
and violations; surprise us, dear God
with your intimacy, closely engaging
wrestling and contending with you
to bring out the best in us
and still see your very best plans
that cleanse and purify us of our intentions.
Grant us the grace of intimacy
that is most surprising
when we have to wrestle
with you like Jacob and be "Israel"
so that your might and your truth
will always prevail
unlike the Pharisees who were afraid
to get closer to Christ and be purified
that they vilified and later crucified
to hide in their weaknesses and sins.
Grant us courage and strength
dear God in engaging with you
realizing our limits
humbly surrendering to your will
like Jacob at Peniel;
let us be not like those Pharisees
who refused to contend
by insisting their contempt for Jesus
thinking they can prevail on him
only to reveal their evil within.
Amen.
The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
First Friday of the Month, Week XIII, Year I in Ordinary Time, 02 July 2021
Genesis 23:1-4, 19-24:1-8, 62-67 ><)))'> + <'(((>< Matthew 9:9-13
“Calling of St. Matthew” painting by Caravaggio from en.wikipedia.org.
God our loving Father in heaven,
open our eyes to see and recognize
the right persons you send us
to be our friends and colleagues,
co-workers and co-journeyers in life.
Let us not forget that first of all,
the right person we first meet from you
is our very selves!
Thank you for believing in us.
Thank you for creating us.
Thank you in sharing with us your
truth and beauty, your image
and likeness that is very good.
As Jesus passed by,
he saw a man named Matthew
sitting at the customs post.
He said to him,
"Follow me."
And he got up and followed him.
(Matthew 9:9)
Let this scene be a constant reminder to us
of your mercy and love, dear God
that no matter how bad is the perception
of others on us, you still see the best in us.
Give us the grace to be attentive
to Jesus Christ passing by, calling us
even while we are in the darkness of our sin
indulging in luxuries and comfort,
power and fame of a sick world.
Like Matthew, let Jesus our light
make us rise to follow him
leave the damp and dark world of sin
and see again the light within
of your glow and majesty.
"Never take my son back there
for any reason," Abraham told his servant.
"the Lord, the God of heaven,
will send his messenger before you,
and you will obtain a wife for my son there."
A long time later, Isaac went to live
in the region of the Negeb.
One day toward evening
he went out in the field,
and as he looked around,
he noticed that camels were
approaching. Rebekah, too,
was looking about, and when she
saw him, she alighted from her camel...
Then Isaac took Rebekah into his tent;
he married her, and thus she became
his wife. In his love for her
Isaac found solace after the death
of his mother Sarah.
(Genesis 24:6, 7, 62-64, 67)
What a beautiful love story
that looked like in the movie, sweet Lord
where you surely send us the right persons
at the right time
for the right reason
because of love.
We pray for those waiting for their
right persons, whether in love or profession,
or for any reason you and they alone know,
grant them the faith of Abraham
and the enlightenment of Matthew.
Amen.
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