Lent is white as snow

40 Shades of Lent by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Lent, 27 February 2024
Isaiah 1;10, 16-20 <*[[[[>< + + + ><]]]]*> Matthew 23:1-12
Photo by Paco Montoya on Pexels.com
Praise and glory
to you, God our Father,
for this Season of Lent!
Though it is characterized
with sobriety due to the
the spirit of penance,
you have ensured
it not to be dull nor drab
with the joy of Easter
we all anticipate.
And so, what a joy
to listen to your words
today of the bursts of reds
you promised to cleanse
and turn into white as snow.

Come now, let us set things right, says the Lord. Though your sins be like scarlet, they may become white as snow; though they be crimson red, they may become white as wool.

Isaiah 1:18
Your words make me wonder,
Lord, why sins be like scarlet
and crimson?
Could it be because both
shades evoke power we
humans always abuse
that consciously or
unconsciously, we draw
blood that in the process
take life of others
because of our sinful
desires and schemes;
forgive us, O Lord,
for our hypocrisies
that have killed
others literally
and figuratively.
In Jesus' name,
help us, O God
to "set things right",
to be true and humble
before you for
"Whoever exalts himself
will be humbled; but whoever
humbles himself will be
exalted" (Matthew 23:12);
let us set things right
by being fair and just
especially to those
weak and marginalized;
let us set things right
by giving back
what we have stolen
from others;
let us set things right
by being concerned
with others through
love and good works
that uplift people
physically,
morally,
and spiritually.
Amen.
Photo by Ms. Ria De Vera in Calgary, Alberta, 21 February 2024.

Wisdom of Solomon

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Fifth Week of Ordinary Time, Year II, 07 February 2024
1 Kings 10:1-10  <*((((>< + ><))))*> + <*((((>< + ><))))*>  Mark 7:14-23
Photo by Ms. Analyn Dela Torre at Caypombo, Santa Maria, Bulacan, 04 February 2024.
I wonder, God our dear Father,
what did the Queen of Sheba
ask King Solomon when she visited him
that she was so convinced that indeed
he was a man of great wisdom?
Did she ask Solomon of the
Big Bang Theory and everything before history?
The evolution of humans and theodicy?
Or, did she ask him if the world was flat or round?

The scriptures tell us nothing except that...

When the queen of Sheba witnessed Solomon’s great wisdom, the palace he had built, the food at his table, the seating of his ministers, the attendance and garb of his waiters, his banquet service, and the burnt offerings he offered in the temple of the Lord, she was breathless.

1 Kings 10:4-5
You are a God of order and
balance,
of fairness and justice,
of beauty and majesty,
O Lord;
these are the attributes
of a magnificent palace,
of exquisite cuisine,
of men and women of great
bearing as guests and servants
that the Queen of Sheba
had noticed that impressed
her so much of Solomon's wisdom.

Most of all,
the spiritual maturity of Solomon
that in his worship,
the Queen of Sheba was so
impressed and left breathless!
Therefore,
what made Solomon so wise,
what is true wisdom?

It is this, O Lord
which we also pray you grant us
to be like King Solomon:
perfect our faith in you,
most loving God,
that we may learn to value
those things we believe
through faith,
starting with you
in Christ Jesus
right here in our hearts;
let your grace and wisdom
O Lord flow out like streams
from our heart,
out to our mouth
and into our arms and limbs,
into our whole person
in loving service to others.
Amen.
Photo by Ms. Analyn Dela Torre at Caypombo, Santa Maria, Bulacan, 04 February 2024.

Sowing the seeds of love

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial, St. Francis Sales, Bishop & Doctor of the Church, 24 January 2024
2 Samuel 7:4-17  <*((((>< + ><))))*>  Mark 4:1-20
“The Sower at Sunset” by Vincent Van Gogh, oil on canvas painted in June 1888 from wikimedia commons.
Lord Jesus Christ,
as you narrated to us today
the parable of the sower,
I wonder what were the other
seeds you have sowed
aside from your word?

On another occasion, Jesus began to teach by the sea. A very large crowd gathered around him so that he got into a boat on the sea and sat down. And the whole crowd was beside the sea on land. And he taught them at length in parables, and in the course of his instruction he said to them, “Hear this! A sower went out to sow.”

Mark 4:1-3
Photo by Onnye on Pexels.com
We are not just the different
kinds of soil where your seeds
fell, Lord Jesus;
like you, may we also be
sowers of your word and teachings,
sowers of your love and mercy,
sowers of compassion and kindness,
sowers of your light and life,
sowers of your hope and healing,
sowers of your very presence.

When God told David not to build
him a temple as he promised to raise
a house for him from whom
shall come the Christ,
that was when the Father also
sowed the seeds of redemption
and fulfillment in you,
Lord Jesus!
On this feast of St. Francis Sales,
patron of Catholic journalists and
media practitioners,
we pray for all communicators
to sow unity and peace,
not division
nor misunderstanding,
nor animosities;
we pray for all journalists
of different platforms
to sow understanding
and clarity,
to sow justice and equality
among peoples,
and to sow respect for life
at all times because every
communication must promote
first of all the dignity
of every person.
Amen.

Living in the Spirit

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in Thirtieth Week in Ordinary Time, Year I, 30 October 2023
Romans 8:12-17   <*((((><  +  ><))))*>   Luke 13:10-17
Photo by author in Bolinao, Pangasinan, April 2022.
God our Father,
it is again elections day
in our country when we give 
to Caesar what is due to Caesar
but let us not forget to give what
is due to you, our Lord and God
which is our heart,
our soul, 
our mind.

Let us live in the Spirit
your Son Jesus Christ had
given us so that we live
in solidarity with you
not in solidarity with
old humanity of sin
St. Paul told the Romans
(Romans 8:12-17).
Like that bent woman healed
by Jesus in the gospel today,
let us stand straight for 
what is right and true,
good and holy;
teach us to live in 
the Holy Spirit as your
true children also heirs of
the kingdom of heaven
empowered by your Spirit
as we strive to build a more
humane and just society
in this imperfect world.

Let our love for you
O God, flow in our love
for one another and
for our country 
by putting into office
men and women who are
selfless, not selfish;
honorable and just, 
honest and true
who will pursue what
is good for everyone
especially the weak
and the poor.
Amen.

Cross my heart?

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Exaltation of the Cross, 14 September 2023
Numbers 21:4-9 ><]]]]'> Philippians 2:6-11 ><]]]]'> John 3:13-17
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2017.

The cross is perhaps one of the most widely used but also abused and misunderstood sign in almost every generation. In fact, we are so accustomed to the cross of Jesus Christ found everywhere like in churches and cemeteries, offices and classrooms, hospitals, inside every kind of vehicle and, of course, houses. Almost everybody carry it on our persons for various reasons: as an object of veneration, as a badge, or as a jewel.

On the cross we find Jesus shown in glory, peacefully sleeping in death, sometimes with his body broken by suffering. Hence, many times we use the word “cross” like in “cross my heart” to indicate our sincerity and truthfulness. But, are we truly aware of its meaning and significance in our faith, of its centrality as the symbol of God’s love for us expressed by the self-sacrificing death of Jesus Christ his Son?

Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.

Today we celebrate the Exaltation of the Cross which started in the fourth century. According to legend it began with the miraculous discovery of the True Cross by Helena, mother of the Emperor Constantine, on 14 September 326, while she was on a pilgrimage to Jerusalem. She then ordered through her son the emperor the building of the Church of the Holy Sepulchre that was dedicated nine years later with a portion of the True Cross placed inside it in September 13, 335. The following day, the Cross was brought outside of the church to be venerated by the clergy and the faithful.

In the year 627, during the reign of the Emperor Heraclius I of Constantinople, the Persians conquered the city of Jerusalem and removed a major part of the Cross from its sanctuary. The emperor then launched a campaign to recover the True Cross which he regarded as the new Ark of the Covenant for the new People of God. Before embarking into war, Emperor Heraclius went to church wearing black as a sign of penance, then prostrated himself before the altar and begged God for courage. His prayer was granted as he won the war and recovered the Cross from the Persians. He brought the Cross back to Jerusalem in 641 amid great celebrations by carrying it on his shoulders. Upon reaching the gate leading to Calvary, the emperor could not go forward! Heraclius and his retinue were astonished and could not understand what had happened until the Patriarch Zachary of Jerusalem told him, “Take care, O Emperor! In truth, the imperial clothing you are wearing does not sufficiently resemble the poor and humiliated condition of Jesus carrying His cross.”

Upon hearing those words, the emperor removed his shoes and bejewelled robes, put on a poor man’s clothing and was eventually able to proceed to Calvary and replaced the Cross inside the Church of the Holy Sepulchre where a number of miracles happened during the occasion: a dead man returned to life, four paralytics were cured, ten lepers were healed, 15 blind men were given their sight, with several possessed people exorcised and many sick people totally healed!

Photo by author, Mirador Jesuit Villa & Retreat House, Baguio City, 24 August 2023.

Very notable in this story were the words of the Patriarch of Jerusalem. It was only after the emperor had taken off his royal clothings and put on those of the poor was he able to carry the Cross.

It is the same thing that is asked of us today: it is so easy to display the cross inside our homes and cars, or wear it as a jewelry or even as a tattoo on our skin. But that would amount to nothing unless we have the cross inside our hearts, our very being. More than the many signs of the cross and imaginary drawing of its lines we draw on our chest is the need for us to empty ourselves of our pride and sins so that we can be filled by Jesus Christ.

Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross.

Philippians 2:6-8

Called kenosis in Greek, self-emptying is the way of the Cross of Christ. It is choosing love and mercy than self-centeredness and self-righteousness; sacrifice than satisfaction; fairness and justice than greed and possession; bearing all the pains and perseverance than complaining and whining about difficulties and trials in life like the Israelites in the wilderness (first reading); and, thinking more of others than of one’s self.

Photo by author, 02 September 2023.

The recent COVID-19 pandemic had taught something very amusing about the positivity of being negative, when negative was actually positive – healthy and COVID free! Remember how during those days when we would always wish we would yield negative results in our swab tests for COVID?

When we look at the sign of the cross (+), it is a positive sign, a plus sign. Though the cross calls us to let go, to be detached and dispossessed, it is actually an invitation to have more of God, of life and fulfillment! In this time of affluence when everything is practically easily available for as long as you have the means and the resources, the sign of the Cross reminds us that life is more of letting go and of giving than of having like God who “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). St. Francis of Assisi said it perfectly why the Cross is an exaltation, a triumph:

For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.  

Amen.  Have a blessed Thursday!

Union of life & love

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Alphonsus de Liguori, Bishop & Doctor of the Church, 01 August 2023
Exodus 33:7-11, 34:5-9, 28   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 13:36-43
Photo by author, March 2020.
God our loving Father,
as we enter the brand-new
month of August today, 
your words speak a lot of
"entering" too today:
of Moses entering your
tent and Jesus entering 
the house:

As Moses entered the tent, the column of cloud would come down and stand at its entrance while the Lord spoke with Moses. The Lord used to speak to Moses face to face, as one man speaks to another.

Exodus 33:9, 11

Jesus dismissed the crowds and went into the house. His disciples approached him and said, “Explain to us the parable of the weeds in the field.”

Matthew 13:36
But your entering 
in both instances speak
more of physical space
but a union  of life and love
made possible in Jesus Christ.
Every time we enter
a church and other places
of worship,
we enter you, God,
to dwell in you
who has been dwelling
in us too.
Like St. Alphonsus de Liguori
whose memorial we celebrate
today, transform our lives
in Jesus Christ, let it unfold
according to your Divine plan,
achieving equilibrium in morality
like you, "merciful and gracious
God, kind and forgiving
wickedness, crime and sin;
yet not declaring the guilty
guiltless" (Ex. 34:6, 7).
Amen.

Praying for integrity

The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II
Tuesday, Memorial of St. Anthony of Padua, Priest & Doctor of Church, 13 June 2023
2 Corinthians 1:18-22   <*((((>< + ><))))*>   Matthew 5:13-16
Photo by author, Mount Sinai, Egypt, May 2019.
Today, O Lord Jesus,
I pray for the gift of integrity,
of wholeness in you,
holiness not of being sinless
but filled with you like
St. Paul and St. Anthony of Padua
whose memorial we celebrate today.

Brothers and sisters: As God is faithful, our word to you is not “yes” and “no.” For the Son of God, Jesus Christ, who was proclaimed to you by us, Silvanus and Timothy and me, was not “yes” and “no,” but “yes” has been in him. For however many are the promises of God, their yes is in him. Therefore, the Amen from us also goes through him to God for glory.

2 Corinthians 1:18-20
In our world that thirsts for integrity
when many people find ways to 
compromise their faith and beliefs
with the gall of defending themselves
by refusing to call their dissimulation a lie,
teach us, dear Jesus to be like St. Paul
in taking your example at the Cross as 
basis of our integrity in you 
by dying too for what is
true and good and just.
Give us the courage 
to mean what we say 
by proving it with our actions.
Like St. Anthony of Padua who said,
"Actions speak louder than words;
let your words teach
and your actions speak."

O dear Jesus,
let us realize it is not enough
to be blessed and imbued with your
beatitudes; let our blessedness 
be visible like light
and be experienced by others
like salt as our lives of integrity
give flavor to the bland taste
of lies and dishonesty
of the world.
Amen.


Birthday prayer

40 Shades of Lent by Fr. Nicanor F. Lalog II
Wednesday in the Fourth Week of Lent, 22 March 2023
Isaiah 49:8-15 >>> + <<< John 5:17-30
Photo by author, sunrise at the Sacred Heart Novitiate, Novaliches, QC, 22 March 2023.
Loving God our Father,
Your words say it all today,
my birthday:

Thus says the Lord: In a time of favor I answer you, in the day of salvation I help you; and I have kept you and given you as a covenant to the people… Can a mother forget her infant, be without tenderness for the child of her womb? Even should she forget, I will never forget you.

Isaiah 49:8, 15

The Lord is gracious and merciful.

Responsorial Psalm, Ps. 145:8
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.
More than words, dear Father,
I praise and thank you 
for your boundless love
and kindness to me all these 
58 years!
You have always been present with me,
in me, for me, and through me in Jesus Your Son.
And so, I pray this to you:

Dearest Lord,
you have given me with so much,
I have given you so little;
teach me to give more 
of my time and talents,
to give more of my self 
so I can give Christ Jesus to others,
especially his love and mercy,
kindness and forgiveness;
empty me of my pride, Lord,
and fill me with your humility,
justice and love.
Amen.
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.

Practical blessedness

The Lord Is My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Sunday in the Fifth Week of Ordinary Time, Cycle A, 05 February 2023
Isaiah 58:7-10 ><}}}}*> 1 Corinthians 2:1-5 ><}}}}*> Matthew 5:13-16
Photo by author, Bolinao, Pangasinan, 2022.

We are still at the sermon on the mount by Jesus Christ that opened last Sunday with his teachings on the beatitudes. We have reflected that the beatitudes are actually Jesus Christ himself that are supposed to be the very disposition of his disciples by being like him who is “poor in spirit”, “meek”, “afflicted”, “hungry and thirsty for righteousness”, “merciful”, “clean of heart”, “peacemaker”, and “persecuted”.

Every disciple is already blessed in Christ because blessedness is primarily a being like status in Facebook, not a mere doing. What a dignity we all have in Jesus in being called blessed! That is why this Sunday Jesus is teaching us the practical side of our blessedness, of being “the salt of the earth” and “light of the world” that call on the characteristics and demands of being like Christ, of conforming to his gospel of salvation.

See that being a salt and a light perfectly match the beatitudes when we say, “Blessed are you who are the salt of the earth and the light of the world”! For this Sunday, let us focus on the call of being the light of the world.


After praying over today’s gospel, I saw on a friend’s FB this post from Meralco inviting anyone interested in becoming a lineman. The tag-line was very catchy, “Handa na ba kayo maghatid ng liwanag?” (Are you ready to bring light?) with a hashtag, #BuildingABrilliantFuture.

From Meralco/fb

I felt the Meralco advertisement so brilliant, extolling the great honor of being a lineman who brings light to homes and schools, offices and factories, and everywhere. Requirements are actually minimal except for that most important thing of not having fear of heights. Of course!

But, Jesus Christ’s call to us all is more pressing, more important. More than the linemen building the facilities that will bring light to towns and cities, Jesus invites us to be the light ourselves.

Jesus alone is the light of the world. The light we carry is his. We are all Christ-light who reflect the very light of Jesus Christ in our good works and loving service to others, in our witnessing to our faith.

Words are not enough to bring his light to the world. The light of Christ shines brightly in us when we are witnessing truth and justice, kindness and mercy among our brothers and sisters, when we bear all pains and sufferings in continually working for peace and uplifting of the lowly despite so many accusations by those in power. Here we find that being the light of the world is to put into practice the beatitudes of having a clean heart, of being peacemakers, and being persecuted. It is when we work on them that our light shine before others that upon seeing our good deeds, it is God whom they glorify and not us:

Jesus said to his disciples: “Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.”

Matthew 5;16

See the following verses when Jesus described in details his teachings of being good, of witnessing his gospel values, he also warned us his disciples to never do good deeds for the sake of being known and popular. It is very clear that in being the light of the world, it is God who must be seen in us not our selves. Living the beatitudes is not having the most “likes” and “reactions” in Facebook nor of being viral nor trending. Moreover, it is definitely not being an “influencer” whatever that word means.

At the same time, Jesus Christ’s call for us to be his light ourselves is also a call for us to work as a community, not just as individuals. It is perfectly good if every disciple will shine brightly as a light of Christ but it is better when all disciples as a community of believers shine in gospel values!

You are the light of the world. A city set on a mountain cannot be hidden. Nor do they light a lamp and then put it under a bushel basket; it is set on a lampstand, where it gives light to all in the house.

Matthew 5:14-15
Photo by author, La Mesa Dam Eco Park seen from OLFU-Quezon City, 01 February 2023.

How sad that lately, the world has grown darker not only because of fewer men and women sharing the light of Christ with their witnessing of the gospel but because nations and regions have abandoned the faith. Many are getting de-Christianized on a wholesale basis these days.

Nobody seems to care at all anymore of not going to Mass face-to-face while everyone is so glued on their cellphone and computer screens without a whimper of opposition or rejection even disdain with all the trash coming out in social media like TikTok so saturated with sexual content ranging from same sex relationships to display of too much skin and use of indecent language.

Making matters worst are the many priests and religious lacking understanding in communication who do all the stupid things on camera that instead of evangelizing are demoralizing the faithful. And the tragedy is how most of these media practitioners in the Church are simply playing on novelties than creating innovations in employing the modern means of communications that result in just creating cults around themselves and miserably fail in evangelizing the people. This is the message of St. Paul in the second reading, reminding us that faith rests on the power of God than in the personality and eloquence of the priests and bishops.

Christ’s call for us to be the light of the world is a resounding call we must all respond to in this present age through deep prayer to be immersed in the person of Christ, the light of the world. It is only Jesus and always Jesus whom we must share and give to the people by realizing and affirming our prophetic functions in denouncing the ways of the world of injustice against the poor and the hungry like what Isaiah described in the first reading.

The world badly needs prophets these days, men and women like Christ who are “light rising in the darkness who would turn gloom into midday” (Is.58:10) for indeed as the psalmist declares, “The just man is a light in darkness to the upright.” Amen.

Have a blessed and illuminating week ahead in Jesus Christ!

Photo by author, 01 February 2023.

Praying, working for peace

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Second Week of Ordinary Time, Year I, 18 January 2023
Hebrews 7:1-3, 15-17   ><)))*> + <*(((>< - ><)))*> + <*(((><   Mark 3:1-6
Photo by author, Ubihan Is., Meycauayan, Bulacan, 31 December 2021.
Beginning today 
until next Wednesday,
Mother Church invites us 
to observe the Week of Prayer
for Christian Unity especially
for the evangelization of peoples
and for the persecuted Christians
around the world; may our prayers
lead us to work for peace
most especially in our home,
in our parish and community,
and in our country.
May we stop and
put an end to those cliches
of wishing for peace like in 
most beauty contests that 
make a mockery of peace;
may we realize that peace is
God's greatest gift to us which
we have often taken for granted,
something God freely gives 
if we are willing to give up and
sacrifice our very selves
for the sake of peace like
Abraham in the Old Testament.

Melchizedek, king of Salem and priest of God Most High, met Abraham as he returned from his defeat of the kings and blessed him. And Abraham apportioned to him a tenth of everything. His name means righteous king, and he was also “king of Salem,” that is, king of peace.

Hebrews 7:1-2
Peace finally came to us
in Christ Jesus who is likened
to Melchizedek, God's high priest
in the Old Testament; like Melchizedek,
Jesus is our High Priest for he is
"without father, mother, or ancestry,
without beginning of days or 
end of life" (Heb.7:3); but,
unlike Melchizedek, Jesus is our
High Priest because he is 
the Son of God who offered himself
for us as a sacrifice, dying on the
Cross but rose to life on the 
third day!  On the evening of that
Easter, Jesus appeared to his
disciples, greeting them with
"peace" as his precious gift of
his resurrection.
Loving Father,
give us the grace to
value this immense gift 
of peace by Jesus Christ
won through his Cross;
like Jesus, may we choose
the path of peace by doing
what is good not evil;
of choosing persons not 
things and rituals and laws;
of choosing God above all
than selfish interests.
As we close our hands to pray
for peace and unity, may we learn
to let go of whatever we are holding,
of being empty handed like Jesus;
like that man with withered hand
Jesus healed in the temple on a sabbath,
may we stretch out our hands to reach
out to those in need,
to those persecuted,
to those sick and dying,
to those forgotten.
Let your peace, O God,
begin within me,
right in my heart empty of
pride, filled with the humility,
justice, and love of Jesus.
Amen.