Easter Intensity

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Second Week of Easter-C or Divine Mercy Sunday, 24 April 2022
Acts 5:12-16 ><]]]]’> Revelation 9:1-11, 12-13, 17-19 ><]]]]’> John 20:19-31
Photo by author at Puerto del Sol, Bolinao, Pangasinan, 20 April 2022.

Admittedly, Lent is easier to experience and express than Easter due to its many practicalities. Lent is easier to understand and embrace with the many penitential practices we can undertake like fasting and abstinence, penance, and alms-giving that all came from and directed to our daily living. Remember our expression last season that “life is a daily Lent.”

Easter is different. It is not easily understood especially in our country when it is the hottest season when everything is dried and seems to be dying unlike in Europe and North America where it is springtime with a dazzling display of wonderful colors evoking life everywhere.

Our gospel this Sunday shows us how Easter had confronted the Lord’s disciples with an entirely new reality that was far beyond the limits of their experience, something which continues to our days, in our very lives. Christ’s Resurrection has opened new possibilities in our existence that affects everyone and leads us to a new kind of future so difficult in explaining and expressing but something very true inside us perfectly captured in our Filipino expression of “ah basta!”

See how simple are the accounts of the Lord’s appearances to his disciples without much details and descriptions:

Photo by author, Holy Sepulchre Church, Jerusalem, 2017.

On the evening of that first day of the week, when the doors were locked, where the disciples were, for fear of the Jews, Jesus came and stood in their midst and said to them, “Peace be with you.” When he had said this, he showed them his hands and his side. The disciples rejoiced when they saw the Lord. Jesus said to them again, “Peace be with you. As the Father has sent me, so I send you.” And when he had said this, he breathed on them and said to them, “Receive the Holy Spirit. Whose sins you forgive are forgiven them, and whose sins you retain are retained.”

John 20:19-23

Last Sunday we have mentioned the need for us to be open and empty at the same time to truly experience the joy and grandeur of Easter, exactly what our gospel tells us today. Nothing much is said about the reactions by the disciples of Jesus except that they “rejoiced” upon seeing him breaking through locked doors and windows.

But, if we try to dwell into the scene, we can feel a certain amount of energy bursting forth, an inexpressible intensity found in Jesus and in his disciples as well on that evening of the first day of the week.

John did not tell us how long Jesus stayed with the disciples nor how they rejoiced upon seeing him but we can imagine and feel the intensity both in Jesus and among the disciples on that evening and eventually the following Sunday when Jesus appeared anew in the same manner with Thomas already present.

See in both instances how John simply stated Jesus broke through locked doors and windows that caught the disciples in deep silence and adoration of the Risen Lord, of how their fears were allayed by the the gift of peace, of how sins were forgiven and doubts erased by Christ’s presence that eventually led to their seeing and believing in him.

And what happened? Jesus rose from the dead! He did not merely resuscitate from death but broke out into entirely new form of life, a life no longer subject to death and physical realities paving the way for us to enter into new dimensions in life too.

Like Thomas, Jesus touches us in the most personal and unique manner that deep inside us we also cry with intensity “my Lord and my God” to him especially during consecration at the Mass. In the second reading, we have heard how John who was then a prisoner at Patmos Island off the coast of Greece was also touched by Jesus with his right hand and told not to be afraid (Rev. 1:17) in proclaiming his gospel of salvation.

Though we can enumerate so many reasons and persons who have led us into believing in Jesus, we also admit at the same time that there is no specifically single reason nor person for our faith in God except our very selves, of our personal conviction that transcends all proofs and logic as well. Again, that expression we have of “ah basta!”

Photo by author at Puerto del Sol, Bolinao, Pangasinan, 20 April 2022.

The grace of this second Sunday of Easter which is also the eighth day of the octave known recently as “Divine Mercy Sunday” is how God through Jesus Christ comes to us as someone so small and invisible. And so intense in his love for us, breaking all barriers just to be with us especially when we too feel so locked inside with fears like the disciples.

As we have reflected last week by becoming empty and open, we often find our mighty God in little things we usually dismiss or disregard like the mustard seed.

On that evening of Easter, Jesus came in all silence and simplicity, leaving us with not much material proofs except the testimony and works of his witnesses, the disciples.

Such is the mystery of the Resurrection by Jesus that is beyond descriptions and reason because it is of another dimension and world; but, we know it is true because we ourselves have experienced the Risen Lord in so many ways sometimes so plain and simple, even sometimes too funny to mention.

One undeniable fact of the veracity of the Resurrection of Jesus is the shift by the early Christians from the Sabbath day of worship into Sunday, the first day of the week. Remember the first Christians were all Jewish like Jesus; for them to abandon the Sabbath day worship and replaced it with Sunday means something so intense must have happened on that day itself and with them as well.

Because of Christ’s Resurrection, life is forever changed for the best amid all the many problems and chaos we have been through in the past 2000 years, giving us with so much hopes for a better tomorrow despite the many darkness coming our way. The key is to remain intense in our faith in Jesus Christ.


Dearest Jesus,
grant me the intensity to proclaim
you and your gospel of salvation 
in both words and deeds;
use my hands 
to do many signs and wonders
among your people like your Apostles
but never to replace you;
let my mission be an intense
proclamation always that you alone
is my Lord and my God.
Amen.

Video by author at Puerto del Sol, Bolinao, Pangasinan, 20 April 2022.

Easter and our sense of awe

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday within the Octave of Easter, 22 April 2022
Acts 4:1-12   ><}}}}*> + <*{{{{><   John 21:1-14
Photo by author, sunrise at Puerto del Sol Beach, Bolinao, Pangasinan, 20 April 2022.

When it was already dawn, Jesus was standing on the shore; but the disciples did not realize that it was Jesus. Jesus said to them, “children, have you caught anything to eat?” They answered him, “No.” So he said to them, “Cast the net over the right side of the boat and you will find something.” So they cast it, and were not able to pull it in because of the number of fish.

John 21:4-6
Dearest Lord Jesus Christ,
everyday you come to our life,
as early as the dawn, already standing
at the shore of our daily grinds without
us ever recognizing you; 
we are so focused with our work 
and studies and goals for the day 
that we forget to see and notice you; 
keep in us our sense of awe,
of being surprised daily, 
especially early in the morning 
to realize your coming,
your presence, and your staying
with us.
Deepen our love for you, 
make us desire you always
to heighten our sense of awe 
in simple things in order to find
you; let us be surprised like your 
beloved disciple to always find you 
dear Lord Jesus in the great catch of fish 
as Peter explained to everyone 
the miraculous cure of the beggar at the 
Beautiful Gate of the Temple.
In times we are awed,
in times we wonder how things
are happening and turning out
for us, for better or for worse,
may we find you Jesus and
your message for us.  Amen.
Photo by author, sunrise at Puerto del Sol Beach, Bolinao, Pangasinan, 20 April 2022.

Easter is “re + membering”

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday within the Octave of Easter, 21 April 2022
Acts 3:11-26   ><)))*> + <*(((><   Luke 24:35-48
Photo by author, Easter 2018.
Praise and glory to you,
Lord Jesus Christ, for the
most wonderful gift of memory:
more powerful than any memory
card or computer chip, you have
made our memories so powerful
not only in keeping the past alive
within us but most of all, enabling
us to make these memories present
again in every here and now - the gift
of "re + membering".
Thank you dear Jesus for this most
wonderful gift of all that even if 
our memories fail due to age and
sickness, we always re + member
those dearest people to us from
the past:  we make them a member
of today, that is, re-member!

The disciples of Jesus recounted what had taken place along the way, and how they had come to recognize him in the breaking of the bread. While they were still speaking about this, he stood in their midst and said to them, “Peace be with you.”

Luke 24:35-36
Before Easter happened,
during supper on the night you
were betrayed, you commanded 
your disciples to always remember,
to "do this in memory of me":
at Emmaus, the two disciples did
remember and recognized you,
Lord Jesus and from then on, we have
always re-memebered your commandment
and you yourself who becomes present
most especially in the Holy Eucharist and
when we live its essence of love.
Refresh always our memories,
Jesus, so we may keep re-membering you,
making you a member anew in every
present moment in our witnessing to
your very person and your most loving act
of self-giving.  Amen.

Easter is walking in Jesus, with Jesus

The Lord Is My Chef Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday within the Octave of Easter, 20 April 2022
Acts 3:1-10   ><]]]]'> + <'[[[[><   Luke 24:13-35
Photo by Dr. Mylene A. Santos, MD in Lourdes, France, March 2022.
I have been walking all my life
but it was only recently, O Lord Jesus,
have I really started walking consciously,
along with others trying to keep healthy
by making 10,000 steps daily.
How funny that most of the times,
we have taken walking for granted,
without really minding at all where we 
have been to and where we are heading
for; we just walk, walk, and keep on walking
in this life even at the opposite directions...

That very day, the first day of the week, two of Jesus’ disciples were going to a village seven miles from Jerusalem called Emmaus, and they were conversing about all the things that had occurred. And it happened that while they were conversing and debating, Jesus himself drew near and walked with them, but their eyes were prevented from recognizing him.

Luke 24:13-16
Thank you, dearest Jesus
in walking with us even in the 
opposite directions we take,
when grief and failures and 
disappointments drive us back
to our old ways, old destinations;
thank you in walking with us to
the many Emmaus we go to only to 
bring us back to your Jerusalem.
Open our eyes, Lord Jesus,
to recognize you and know you 
so that we may follow you more
closely in walking and following your
path of peace and joy, of self-giving
and love; make us conscious of your 
presence in every walk we take to
seek and follow your new directions
for us in serving others and doing your work.
As we walk closer with you, Jesus, 
let us imitate Peter in sharing 
you with those who are lost and 
paralyzed in this life; in your most 
holy name and power, let us empower
our fellow journeyers in life to rise and 
walk in you, with you.  Amen.

“Cut to the heart”

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday within the Octave the Easter, 19 April 2022
Acts 2:36-41   ><}}}}*> + <*{{{{><   John 20:11-18
This photo by Mr. Red Santiago of his son Caden praying in my former parish shortly before the pandemic in March 2020 always “cuts me to the heart”, an image of child-like faith in God.
Praise and glory to you,
Lord Jesus Christ for you are
truly alive that whenever your
Resurrection is proclaimed in
words and in deeds, we are still
"cut to the heart", so moved to
act on on your good news!

On the day of the Pentecost, Peter said to the Jewish people, “Let the whole house of Israel know for certain that God has made him both Lord and Christ, this Jesus whom you crucified.” Now when they heard this, they were cut to the heart, and they asked Peter and the other Apostles, “What are we to do, my brothers?”

Acts 2:36-37
What a beautiful expression,
"cut to the heart":
You know what cuts me 
to the heart, Lord?
It is when I am so aware of my
sinfulness, of having betrayed
you or denied you, Jesus, I
feel so anxious and worried
you might leave me; like Mary
Magdalene in the gospel today,
I feel so cut to the heart, almost
weeping when I could not find you,
when I feel I have lost you because 
in this new life in you, the most
painful cut to the heart is to lose you.

And they said to her, “Woman, why are you weeping?” She said to them, “They have taken my Lord, and I don’t know where they laid him.” When she had said this, she turned around and saw Jesus there, but did not know it was Jesus.

John 20:13-14
So many times, dear Lord
and Teacher, I fear of losing you,
of not finding you especially
when life has become dark due
to my sins and failures, trials
and sufferings, sickness and 
confusions; but, you are always there,
Jesus, always calling me by name,
still loving me, still forgiving, still
present.  Teach me to be more 
persevering, to be more open in
recognizing you especially when 
life is dark and gloomy.  Amen.

“Fearful yet overjoyed”

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday within the Octave of Easter, 18 April 2022
Acts 2:14, 22-33   ><)))*> + <*(((><   Matthew 28:8-15
From Facebook, April 2021: “There is an urgency to announce the Joy, the joy of the Risen Lord!”
Twenty-four years ago today,
dearest Lord Jesus Christ,
you gave me, along with my six
other classmates the most wonderful
gift of ordination to the priesthood;
thank you very much from the bottom
of my heart!  I could not ask for anything
else and if ever, indeed, I shall live my
life again and you call me, most likely
I would still say yes to you - "fearful yet
overjoyed" like Mary Magdalene 
on that Easter morning.

Mary Magdalene and the other Mary went away quickly from the tomb, fearful yet overjoyed, and ran to announce this to his disciples. And behold, Jesus met them on their way and greeted them. They approached, embraced his feet, and did him homage. Then Jesus said to them, “Do not be afraid. Go tell my brothers to go to Galilee, and there they will see me.”

Matthew 28:8-10
How lovely it is to remember 
this date of our ordination
including the years leading to it
and the following ones after;
I was "fearful yet overjoyed" -
so afraid of mistakes and failures
yet so raring to explore and learn
so much in life and ministry;
most of all, I felt "fearful yet
overjoyed" so many times I might 
fall into sins and lose you yet
overjoyed because even in my 
lowest and darkest moments,
you were there, Lord, 
so faithful and loving, 
forgiving and merciful, 
never imposing nor insisting 
but always patient with me.
But there were also many occasions,
Lord Jesus, when I felt more fearful
without any joy at all; forgive me
for doubting you, for turning away
from you, choosing sin, believing
more to what others say, especially
the lies they spread against you and 
your truth.
Enkindle anew in me, dear Jesus,
the warmth and joy of your Resurrection
that I may continue to witness your 
presence and share this truth with 
those around me like Peter in the first
reading by being a living witness
of your Paschal Mystery.
I pray for my other classmates too,
Lord Jesus - Fathers Ed, Joshua,
Romy, Leonard, Arnel as well as 
Fathers Bien and Felix in Antipolo
and Bataan respectively, Fathers Jay
in Tarlac and Fr. Jay-El in the Military 
Ordinariate:  let us be focused more
on you, Jesus our Caller than with
your call, the priesthood; keep us open
to your presence and empty 
to be filled with your light  of truth 
and unity, gentleness and mercy,
 presence and perseverance.  Amen.
Our class together in our clergy retreat in Tagaytay, 2018.
Our class planning for our seminary homecoming in 2019.

Easter is openness and emptiness

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Easter Sunday, 17 April 2022
Acts 10:34, 37-43  ><}}}*>  Colossians 3:1-4  ><}}}*>  John 20:1-9 
Photo by author, Mirador Jesuit Villa and Retreat House, Baguio City, January 2019.

Easter is one big event composed of so many stories of openness and emptiness that all started and were prepared at Holy Thursday and Good Friday. In fact, our celebration today is the one we have prepared these past 40 days of Lent and what a tragedy – and a foolishness – when people skip Easter!

Easter is so big an event that beginning today until the Pentecost – all 50 days are counted as one big day for we cannot contain all the joy and mysteries of Christ’s Resurrection in just one day or even one week.

Most of all, the joy of Easter is a reality that continues to happen to us everyday as we join Jesus Christ in our daily passover or pasch by remaining open and empty in him, with him, and through him.

On the first day of the week, Mary of Magdala came to the tomb early in the morning while it was still dark, and saw the stone removed from the tomb. So she ran and went to Simon Peter and to the other disciple whom Jesus loved, and told them, “They have taken the Lord from the tomb, and we don’t know where they put him.” So Peter and the other disciple went out and came to the tomb.

John 20:1-3
Photo from GettyImages/iStockphoto.

One of the many rituals I began having since turning 50 years old was preparing my daily medicines which I put into those little boxes with labels of the day of the week and time like morning, mid-morning, noon, evening and bed-time. For those of my generation, I’m sure you can relate so well that it is like playing sungka when we were kids!

Last Monday as I prepared my meds and reflections for the Holy Week and Easter, I noticed how it has become more difficult to open bottles, boxes and packets of medicines that all come with a reminder, “Do not accept if seal is broken”. In an instance, I realized how we have been so conscious with our safety and privacy these days that everything now goes so tightly sealed with a lot of other safety features to prevent it from contamination and hacking that include food and drinks, gadgets like cellphones and computers, and smart devices. It is more difficult and frustrating for non-techies and forgetful like me when online bank accounts and various social media accounts require many verifications and updating of passwords due to threat of scams and other cybercrimes.

How ironic that the more we are supposed to be free and mobile, when life is meant to be easier and enjoyable but in reality, the more we are locked up to ourselves for fears of being hurt or disrespected, even killed!

And so, instead of opening, the more we close in, the more we hide, the more we become secretive, worst, the more we are imprisoned by our own devices as the Eagles claimed in their classic hit in the 70’s, Hotel California.

Photo by Ms. Jo Villafuerte, sunrise at Atok, Benguet, 2019.

Easter is opposite: the grace of this event and season is experienced and received when we open ourselves to the many new possibilities in life Jesus himself had opened for us when he rose from the dead conquering evil and sin.

Like that stone in his empty tomb, Jesus had removed everything that have locked us inside our insecurities and fears, sins and failures, pains and hurts in the past so that we can go out freely each day to face the world with joy in order to grow and mature as persons.

Jesus had removed everything that blocks us and prevents us from seeing the many beauties and wonders life offers us found in the people God sends us to express his love and care, mercy and kindness for us.

But, are we also open to him and to life itself?

In the first reading, Peter spoke to the people of Jerusalem, asking them to open themselves to the truth about Jesus as the Christ sent by God to save us from our sins being his witnesses to “what had happened in Judea that started in Galilee” (Acts 10:34).

Recall last night how Luke in his version of the Resurrection recorded the two Angels telling the women who had come to the empty tomb to stop “seeking the living among the dead” (Lk.24:5).

Being open means breaking the news to others that Jesus is risen with our very lives full of joy and hope. Unlike Mary of Magdala and Simon Peter on that early morning of Easter, we need to be empty first of our suppositions and doubts about Jesus Christ. See how they at first doubted the empty tomb but later especially after Pentecost, they all proclaimed the good news of salvation of Jesus Christ.

Being open to Jesus and being empty of doubts of his Resurrection mean that we have to focus more of the things of above, of the more essential than the superficial and fleeting.

Photo by Ms. Jo Villafuerte, sunrise at Atok, Benguet, 2019.

Please forgive me but I felt so sad with the people during the celebrations these Holy Thursday and Good Friday: so many of us are trapped in those little cellphone cameras spending more time recording the beautiful rites we have had after two years of lockdown. Experience the moments! Experience Jesus Christ, experience the person next to you! Keep those cellphones during celebration of the Sacraments which is the saving presence of Jesus! Remove the “media” and be actually present.

Maybe you have seen that cartoon of the Resurrection before pandemic when Jesus was surprised coming out of the tomb with people waiting for him with their cellphones; yes, it is funny but the joke is on us. We have been trapped and imprisoned by these gadgets that we have stopped living in reality and more in virtual reality so that many of us are no longer grounded, so out-of-touch, even alienated with self, others and sadly, with God.

Brothers and sisters: If then you were raised with Christ, seek what is above… Think of what is above, not of what is on earth. For you have died, and your life is hidden with Christ in God. When Christ your life appears, then you too will appear with him in glory.

Colossians 3:1-4

Open yourself to Jesus, empty yourself of all fears and doubts. Be kind and be gentle with yourself. Jesus had forgiven you, forgive yourself for your sins and mistakes in the past if you have confessed these or gone to confessions this Lenten season.

Move on with the present moment, dare to go out and challenge yourself to learn again, to work again, to love again, to dream again! COVID-19 may still be around but Jesus Christ is stronger, so let us rise again from our sickness and diseases! Let us not be afraid of the giant stone covering us for Jesus had removed it so that we can go out and celebrate life in him.


Lord Jesus Christ,
let me celebrate the joy of your
Resurrection not only today but everyday
by being open to your daily coming
 by emptying myself of my pride;
like the disciple whom you love,
let me believe in your rising again
by being contented with the little
signs of life and order you give me,
with the little bursts of joy and light
that assure me that it is you whom
I follow each day.  Amen.

From PPT-Backgrounds.net.

Sharing Jesus our Light

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
The Easter Vigil in the Holy Night, 16 April 2022
Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Every summer when we were growing up with all our cousins home for the vacation, we would always play bahay-bahayan underneath the many fruit-trees at our Lola’s garden. We would use palm leaves and whatever pieces of wood we had for our playhouses where we used to have our merienda and lunch.

One major concern we always had was making the “night scene” when we were supposed to “sleep” and the inside of the playhouse must be really, really dark by covering its walls with thick blankets. But, no matter how hard we tried to keep the lights out of our playhouses, there would always be a streak of light bursting forth inside, thus, teaching me an important lesson that has guided me through adulthood and priesthood: no matter how dark life may be, nothing can stop nor prevent even the smallest amount of light in penetrating every space and corner. And once light had burst through any darkness, all we have to do is just to spread that light until the whole place is basked in pure joy and glory like this Easter Vigil!

After three days of darkness when Jesus suffered and died and was buried, tonight we celebrate his Resurrection, his being our Light who has conquered the darkness of sin and evil that have enveloped the world for so long.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Jesus Christ is the Light of the world, symbolized by the Paschal Candle we have blessed earlier outside the church. Jesus is the Light who dispels all darkness in this life, the Light who clarifies everything to mankind that we are so loved by God our Father.

Our many readings tonight remind us of God’s fidelity to his promise to save us. When we try to look back especially in these past two years, the COVID-19 pandemic is our new exodus. And thought we are still in the wilderness wandering like the chosen people, we are now more certain of God’s presence with us in the present and the future because right now, we have felt the salvation of Jesus Christ.

Yes, we may have loss many of our loved ones but we are still alive continuing the journey of life. Some of us may have lost our jobs but the light of Christ had led many of us to new careers and business opportunities. Students are finally looking forward to their F2F classes to resume while many of those who kept their lights burning through the darkness of online classes have finally graduated with this year’s batch becoming the first to have F2F commencement exercises.

The light of Jesus Christ was never extinguished during these dark moments of pandemic. And tonight we are challenged to share Christ our Light amid the darkness we are still into like this pandemic and the coming elections.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Let us recall the beautiful rites we have just celebrated tonight. May I invite you to recall the gradual lighting of our own candles from the Paschal Candle after it was blessed outside. First to light from it were us your priests, then as we entered the church, one by one, everybody was able to light from the Paschal Candle, passing on the light to others until we illumined our church.

That gradual lighting of candles at the altar after the singing of the Exsultet and later the turning on of all lights after the Gloria evoke so many wonderful truths about God always present in our lives especially when there are darkness of sin and evil, failures and disappointments, sickness and sufferings, life and death.

Tonight we are asked to share and spread Jesus Christ, his light to others especially those in the darkness of sins and sufferings, of ignorance and blindness to truth, and other forms of darkness that prevent us experiencing the joy of being free in the Lord.

The most beautiful sight of all when all the lights in the church were turned on while our own candles were extinguished is the Paschal Candle still burning, prominently placed near the ambo, reassuring us of Jesus Christ remaining with us throughout the year as our light present in every celebration of the Sacraments in this church especially when we are nourished in his Word and Body and Blood in the Sunday Eucharist, in welcoming every new Christian during baptism and accompanying our departed ones in their journey to eternal life in him.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Beginning tonight, every time we see the Paschal Candle, may we remember the challenge of Jesus to share his light with others, to be open to welcome him who has risen.

While they were puzzling over this (the empty tomb), behold, two men in dazzling garments appeared to them. They were terrified and bowed their faces on the ground. They said to them, “Why do you seek the living one among the dead? He is not here, but he has been raised. Remember what he said to you while he was still in Galilee, that the Son of Man must be handed over to sinners and be crucified, and rise on the third day.”

Luke 24:4-7

Stop seeking the living among the dead! Perfectly said by the angels as they reminded the women looking for Jesus at the empty tomb on that Easter morning. And these are the words they are telling us still since that Easter!

Sharing the light of Jesus Christ is reminding ourselves too and others the same words of the angels to stop seeking the living among the dead.

Be kind and be gentle with yourself. Jesus had forgiven you, forgive yourself for your sins and mistakes in the past if you have confessed these or gone to confessions this Lenten season.

Move on with the present moment, dare to go out and challenge yourself to learn again, to work again, to love again, to dream again! COVID-19 may still be around but Jesus Christ is stronger, so let us rise again from our sickness and diseases! Let us not be afraid of the dark anymore for the Light can never be dimmed anymore.


May the light of our Risen Lord 
illumine your dark corners in life, 
enable you to empty yourself of sins 
and pains of the past to bask 
in the warmth and brightness 
of each new day in Christ!  
Amen.

Easter 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Ash Wednesday: rising from the ruins of life

40 Shades of Lent by Fr. Nicanor F. Lalog II
Ash Wednesday, 02 March 2022
Joel 2:12-18 ><}}}}*> 2 Corinthians 5:20-6:2 ><}}}}*> Matthew 6:1-6, 16-18
Image from Google.

For the third straight year, we enter the Season of Lent in the most unusual conditions in the world. Perhaps, even surreal. We had in 2020 the start of the COVID-19 pandemic persisting through 2021 up to the present that has altered the way we live and how we look at life.

Just when we felt like “Easter” coming in 2021, there came the stronger Delta variant at around this time that claimed so many lives among us.

Now in 2022 after we have all the vaccines available to put COVID-19 in control with a “tamer” variant Omicron, we have a more serious concern with Russia invading Ukraine.

To a certain degree, it is “good” this had happened at this time when we are starting the Lenten Season with Ash Wednesday that reminds us the question we should be asking is not “where is God” but “where are we, his people”?

It has always been the same question ever since – of “where are we in relation to God” every time there are man-made and natural disasters like wars and famine, epidemics and plagues, or earthquakes, drought and floods.

It is easier to blame God for all of our troubles because he is always silent, never answering us back; but, it is in his silence when we also realize the truth that we are the ones who have drifted apart from God, who have gone lost away from him who is always looking for us, waiting for us to come back.

It is in the silence of God that he is most present especially when we are deep in sin and sufferings.

Even now, says the Lord, return to me with your whole heart, with fasting, and weeping, and mourning; rend your hearts, not your garments, and return to the Lord, your God. For gracious and merciful is he, slow to anger, rich in kindness, and relenting in punishment. Why should they say among the peoples, “Where is their God?” Then the Lord was stirred to concern for his land and took pity on his people.

Joel 2:12-13, 17b-18
From istockphoto.com by Getty Images.

Lent: A coming home to God for us mortals, sinners, and ruined

Lent is a “coming home” to God with Ash Wednesday serving like a porch that leads us inside the “house of God” with each of its five Sundays acting like a door opening us closer and closer into the innermost room where God is.

In the shadows of the war in Ukraine, the COVID-19 pandemic and the heated national elections in our country, let us focus on the practice of giving of ashes every Ash Wednesday which is a gesture often mentioned in the Bible.


Ashes remind us first of all, of our mortality, that we shall all die one day. This is the reason why we priests say “Remember that you are dust and to dust you shall return” (Gen.2:7) while imposing ashes on your foreheads in the form of a cross.

And there lies the good news too of Ash Wednesday: we do not just die, rot and return to ash because at the end of time, we shall all rise again to become whole – body and soul – like Jesus Christ!

From ravenscov.org.

Though we are marked for death, Ash Wednesday reassures us of our resurrection and salvation in Christ signified by the ash in the form of a cross on our foreheads.

Ashes signal our readiness for repentance as expressed in the new formula in the imposition of ashes, “Turn from sin and believe in the Gospel”.

Recall how in the Book of Jonah when the king of Nineveh removed his royal robe, covered himself in sackcloth, and sat in ashes upon hearing Jonah’s preaching as he ordered too his people to do the same that averted the wrath of God.

In the gospels of Matthew and Luke, we find how Jesus lambasted the people of Chorazin and Bethsaida for not repenting upon seeing his mighty deeds, so unlike the pagans at Tyre and Sidon who would have “repented long ago in sackcloth and ashes” (Mt. 11:21 & Lk.10:13).

Ashes also signify ruin, destruction and devastation in life like Job who had lost all precious to him when he said, “(God) He has cast me into the mire; I am leveled with the dust and ashes” (Job 30:19).

It is the most applicable signification of ashes to us today in this time of prolonged pandemic with its deep emotional and psychological impact on everyone trying to grapple with life’s many challenges as we try to start anew almost daily.

The feeling is best described by the Book of Lamentations in the aftermath of the destruction of Jerusalem: “Those accustomed to dainty food perish in the streets; those brought up in purple now cling to the ash heaps” (Lam. 4:5).

Indeed, that ash on our foreheads reminds us of the ruin we are into as an individual, as a nation, as citizens of the world.

How often did we have to shelve and postpone our many plans in life since 2020 due to this pandemic with its recurring surges now worsened by this war at Ukraine launched by Russian president Putin?

We were already sighing in great relief the past weeks with declining cases of COVID when suddenly – to our great disbelief and dismay that this can still happen in the 21st century when Putin invaded Ukraine, casting the world into another grave danger of unimagined proportion.

And lastly, who does not feel ruined after all these years of the pandemic worsened by decadent politics that has gone into an abyss of filth and insanity?

Now more than ever we could feel and experience the “ash heap” we are into with only God who can raise us up and cleanse us again.

Photo by Ms. Jo Villafuerte, 21 February 2022.

Lent is a joyful season!

Contrary to what most people believe, Lent is not all that drab and dry. While its prevailing mood is of sobriety and seriousness in the light of its call for penance, fasting and almsgiving, Lent is a joyful season preparing us to Easter.

St. Paul tells us in the second reading that “now is the day of salvation”:

Brothers and sisters: We are ambassadors for Christ, as if God were appealing through us. We implore you on behalf of Christ, be reconciled to God. Behold, now is the acceptable time; behold, now is the day of salvation.

2 Corinthians 5:20, 6:2

To be reconciled with God who is “gracious and merciful, slow to anger, rich in kindness, and relenting in punishment” begins right inside our hearts when we open it – rend – so it may be cleansed of sins for Jesus to dwell inside again.

Like our reflection last Sunday, it is the truth of the heart that must be expressed on this Ash Wednesday, that must be cleansed and “repaired” after so many beatings and ruins especially these past years (https://lordmychef.com/2022/02/26/taking-jesus-to-the-heart/).

It is the heart that must be strengthened and converted by our lenten practices because its purity is revealed by our very lives, the kind of life we lead, the aura we project even if half of our face is covered by the face mask.

This is the very essence of the Lord’s calls in the gospel to do these practices “in secret”, not be seen by others that it becomes more of a show. It is God whom we must please, not the people; to enter into one’s room is to enter into one’s self to meet God with our true selves, without our usual alibis, of ifs and buts.

From Google.

This is the grace of Lent that begins on this Ash Wednesday: it is God who actually comes to us, to meet us, to work in us in his “mercy and graciousness” so we may experience his loving presence again despite all our sins and troubles.

Life is a daily Lent, a cleansing of our hearts, a repairing of our hearts ruined especially when we have truly loved and ended up being misunderstood and persecuted.

Do not worry, human love is always imperfect; only God can love us perfectly. That is what Ash Wednesday is reminding us, that we are finite and sinful, ruined most of the time but always open to God who never leaves nor forsakes us his children.

In this spirit, let us also not forget that Lent is a journey we take with others, a daily exodus from darkness to light, from sickness to healing, from ruins to newness, from sin to forgiveness and grace.

Photo by author, Lent 2019.

We come home to God together as a people, as a family, as brothers and sisters in Christ.

May our gathering together on this Ash Wednesday be an occasion to free ourselves from the ever-growing threats of individualism that has marked our age with everyone feeling a celebrity, even playing God.

Please don’t forget to practice fasting and abstinence today to create a space for God and for others in your heart.

Have a blessed and safe Lenten season, everyone!

True greatness in being small to become part of the whole

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Pentecost, 23 May 2021
Acts 2:1-11  ><}}}*>  Galatians 5:16-25  ><}}}*>  John 15:26-27.16:12-15
Photo by Ms. Jo Villafuerte at Atok, Benguet, 2019.

Today we bring to completion our celebration of the Lord’s Paschal Mystery – his Passion, Death, and Resurrection, Ascension and Coming of the Holy Spirit to his disciples. Although this mystery is one single reality, we have stretched its celebration over a period of 50 days (hence, Pentecost) or more than seven weeks because it will never be enough to fully grasp its whole meaning for it is a continuing reality and mystery in our midst just like the Ascension last week.

Note the upward movement of the Ascension that calls us to “level up” our relationships with God and one another in Christ; today, the downward movement of the coming of the Holy Spirit calls us to being small in order for us to be broken and shared with others. Whenever there is a downward push, what happens usually is a breaking down into smaller parts to fuse with the larger whole like a mix.


...our greatness is in our sharing ourselves with others...  
It is in our becoming small to participate in the whole 
that we truly become great - 
whether in the Church or a community, 
in our personal relationships...

Jesus had taught us in his life and example especially on the Cross that our greatness is in our sharing ourselves with others like him. It is in our becoming small to participate in the whole that we truly become great – whether in the Church or a community, in our personal relationships like family and circle of friends and most especially in the union of man and woman as husband and wife in marriage.

That is why the Pentecost is called the birthday of the Church when the disciples after being filled with the Holy Spirit came out in the open to proclaim the Gospel of salvation in Jesus Christ. It was actually more of a “coming out party” of the Church that was established by Christ during his Last Supper.

See that since the very beginning, the Church started as a catholic – a whole – at the Last Supper of the Lord when he also instituted the Holy Eucharist that has become the sign of our unity from then on that enabled the disciples to recognize him at Easter at the breaking of bread.

Jesus promised them at the Last Supper how things would get clear to them when the Holy Spirit comes.

"When the Advocate comes whom I will send you
from the Father, the Spirit of truth that proceeds
from the Father, he will testify to me.  And you 
also testify... I have much more to tell you,
but you cannot bear it now.  But when he comes,
the Spirit of truth, he will guide you to all truth."
(John 15:26-27. 16:12-13)

Believing in the Holy Spirit, Believing in the Church

Every Sunday in the Mass we profess our faith, declaring “I believe in the Holy Spirit, the Holy Catholic Church” but, do we really understand its meaning? To believe in God is to believe in the Holy Catholic Church, to forget one’s own agenda in life, to submit ones self to her teachings from Christ our Lord and Master.

It is a declaration of the mystery and reality of the Pentecost, reminding us that becoming Christian means receiving and embracing the whole Church!

This is the beautiful meaning of the account by St. Luke at the first reading of the coming of the Holy Spirit on Pentecost at Jerusalem when all barriers – physical, emotional, intellectual, spiritual – were broken as the disciples went around speaking in various languages to proclaim the truth of Jesus Christ.

When the time of Pentecost was fulfilled,
they were all in one place together.
And suddenly there came from the sky a noise
like a strong driving wind, and it filled the entire house
in which they were.  Then there appeared to them
tongues of fire, which parted and came to rest
on each one of them.  And they were all filled 
with the Holy Spirit and began to speak in different tongues,
as the Spirit enabled them to proclaim.
(Acts 1:1-4)

Here we find the disciples of Jesus and their converts on that day of Pentecost allowing themselves to be taken up into the Church!

And how did this happen? St. Luke tells us “Then there appeared to them tongues of fire, which parted and came to rest on each one of them.” Each one was parted, was broken down from their sins and selfishness that they became open for each other, trying to understand and accept each one as brother and sister in Christ.

It was a reversal of the story of Babel in Genesis when people were so arrogant and proud building a tower that reaches to heaven who were punished to speak in different languages that led to their confusion and quarrel until they all perished along with their ambitious plan.

Pentecost was different. There were different languages, different peoples with different backgrounds yet they were united and understood each other because everybody tried to become small, to mix into the whole and thus becoming a part of the Church on that day.

Unless we are willing to be parted by the Holy Spirit’s “tongues of fire” and “strong driving wind” like a storm, we can never be filled with God and his holiness to experience his peace and his joy.

It is a lifelong process and that is why Pentecost is a daily reality, happening to us especially when we sometimes have to be shaken by so many events and circumstances that come our way.

In the second reading, we heard St. Paul reminding the Galatians, including us, to “live by the Spirit and not gratify the desire of the flesh” (Gal.5:16). At that time, some missionaries sowed confusion among the Galatians, telling them to follow Jewish practices and Mosaic prescriptions to be fully Christians like circumcision. The issue had long been settled at the Council of Jerusalem but some Jewish converts persisted.

Here, St. Paul teaches us a valuable lesson in resolving conflicts and confusions in daily life in the light of Jesus Christ, of salvation, of the Church. For St. Paul, we always have to ask the Holy Spirit in guiding us in everything, no matter how secular and mundane it may be to find the theological and spiritual implications of our experiences.

What he told the Galatians remains true to our days, that freedom is not the ability to do whatever we want but to choose and do what is good. Every person has that tendency to sin, an imperfection in the “flesh” that is always in contradiction with the “spirit”.

As we have mentioned earlier, our greatness lies in our ability to share and give ourselves to others by dying to our sins and selfish motives, precisely what St. Paul is telling us:

Now the works of the flesh are obvious: immorality, impurity, licentiousness, idolatry, sorcery, hatred, rivalry, jealousy, outbursts of fury, acts of selfishness, dissensions, factions, occasions of envy, drinking bouts, orgies, and the like.

Galatians 5:19-21

These are the things that the Holy Spirit “part” in us when it comes to us daily especially in our prayers and in the celebrations of the sacraments like the Holy Eucharist. Through the power of the Holy Spirit, we are unified as a person, we become whole and integrated that we see the value and importance of being one with God and with others. It is not longer the rituals that become the law guiding us but the interior law of love of Jesus Christ that enables us to get out of our selfishness to give ourselves in loving service to others.

When we live in the power of the Holy Spirit guided by this interior law of love, that is when we become truly free and experience the gifts and fruits mentioned by St. Paul like peace and joy.

In our world today marred by sin and so many divisions happening in our society and even in the Church, in our communities and right even in our families and personal relationships, let us pray today to the Holy Spirit to come to us, break down within us the many walls we have and lead us to surrender ourselves to God to be led by his hand in continuing the mission of love and mercy of our Lord Jesus Christ. Amen.

A blessed week ahead of everyone!

Photo of the stained glass with the Holy Spirit bringing light into the altar of St. Peter’s Basilica in Rome. Photo from wikipediacommons.org.