Lord My Chef Daily Recipe by Fr. Nicanor F. Lalog II Thursday in the First Week of Advent, 04 December 2025 Isaiah 26:1-6 <*((((>< + ><))))*> Matthew 7:21, 24-27
Photo by author, Malolos Cathedral, December 2019.
On that day they will sing this song in the land of Judah: "A strong city have we; he sets up walls and ramparts to protect us. Open up the gates to let in a nation that is just, one that keeps faith" (Isaiah 26:1-2).
Like most cities, O Lord our God, I lay in ruins: physically, emotionally, mentally, and spiritually; feeling lost, almost collapsing, trembling in so many fears and concerns; but my faith in you assures me of being "a strong city" with "walls and ramparts" that protect me; I may not see them now but "open the gates" of my heart to trust in you, in your continuing work in me so mysterious that leads to victory eventually.
Give me patience and perseverance; enliven my hope in you, Jesus Christ who comes to me daily, dwelling in me to be my "everlasting rock".
Jesus said to his disciples: “Everyone who listens to these words of mine and acts on them will be like a wise man who built his house on rock. The rains fell, the floods came, and the winds blew and buffeted the house. But it did not collapse; it had been set solidly on rock” (Matthew 7:24-25).
Keep me faithful in you, Lord Jesus as I rejoice in your works, in your comfort, in your presence and coming. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Augustine, Bishop & Doctor of the Church, 28 August 2024 2 Thessalonians 3:6-10, 16-18 <*{{{{>< + ><}}}}*> Matthew 23:27-32
Commuters hang from the back of a jeepney as it travels along a road in Manila, the Philippines, on Sunday, April 9, 2017. Photographer: Veejay Villafranca/Bloomberg via Getty Images.
Glory and praise to you, God our loving Father for the gift of this great Saint, Augustine, son of St. Monica, Bishop and Teacher of the Church; in him, O God, you showed us every saint has a sinful past and that no sinner can be denied of a saintly future.
It was St. Augustine who taught us among his so many teachings that "grace builds on nature" which he must have learned from his own experiences, from his conversion to Christianity to becoming a priest then a bishop that did not happen like a magic trick by God but with hard work wrapped in intense prayers by him and St. Monica; what a tremendous blessing that as we honor him today, our first is from a letter by his inspiration, St. Paul:
For you know how one must imitate us. For we did not act in a disorderly way among you, nor did we eat food received free from anyone. On the contrary, in toil and drudgery, night and day we worked, so as not to burden any of you. Not that we do not have the right. Rather, we wanted to present ourselves as a model for you, so that you might imitate us. In fact, when we were with you, we instructed you that if anyone was unwilling to work, neither should that one eat (2 Thessalonians 3:7-10).
Remind us, O God in Jesus Christ like St. Augustine, what is essential is the inside not the outside; let us not be like the Pharisees and scribes, hypocrites, looking like "whitewashed tombs that appear beautiful on then outside but inside are full of dead men's bones and every kind of filth" (Matthew 23:27).
Grant us the zeal and enthusiasm like St. Augustine to strive in becoming a better person, most of all a better Christian by working hard in cultivating the prayer life, love for the Sacred Scriptures so that Jesus may dwell always in our hearts. Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Sixteenth Sunday in Ordinary Time, Cycle B, 21 July 2024 Jeremiah 23:1-6 ><}}}}*> Ephesians 2:13-18 ><}}}}*> Mark 6:30-34
Photo by author, Katmon Nature Sanctuary &Beach Resort, Infanta, Quezon March 2023.
After being sent“two by two” last Sunday, the Apostles now return to Jesus, reporting “all they had done and taught.” What a beautiful gospel scene this Sunday, supposed to be our day of rest that begins in God and must be rooted in God.
The apostles gathered together with Jesus and reported all they had done and taught. He said to them, “Come away by yourselves to a deserted place and rest a while.” People were coming and going in great numbers, and they had no opportunity even to eat. So they went off in the boat by themselves to a deserted place (Mark 6:30-32).
Last Sunday we were reminded to rediscover the family and friends sent with us “two by two” in this life while today the Lord wants us to be aware of our need to rest in order to rediscover Him first of all, then one’s self and others.
Unfortunately, many people today have entirely forgotten the meaning and importance of rest that we succumb to all kinds of sickness related with stress and fatigue. In fact, Filipino workers were recently ranked as the second worst in terms of work-life balance in a worldwide survey. One factor it cited is the lesser paid vacation leaves our workers have compared with their counterparts in other countries.
Photo by author, Sonnenberg Resort, Davao City, 2017.
Rest is not only stopping from work to be recharged like cellphone batteries; we are not things like robots and drones sent out simply for a task that once achieved, no more. We are inter-related persons meant to form bonds and unity, a family and a community. That is the result of our being sent on a mission to share God’s creative works leading to our union in Him with others.
God rested and made Sabbath holy after creation because He had completed all His works that were all good; we, on the other hand, merely participate in His creative works. That is why no matter how hard we push ourselves with our work, we can’t completely finish them as more things to do come along the way, making us bored or stressed out because we could no longer find life but simply routine. We have been so focused on accomplishing many things as if we are the savior of the world (messianic complex) that we feel so important, bloating our ego. That is when we start literally throwing our weight to those around us like in those reels of road rage. The sad part of this is how we eventually hurt the people we love and supposed to serve like the shepherds of the Old Testament that God through Jeremiah had accused to have “misled and scattered” the people of Israel (Jer.23:1).
Photo by author, border between Jordan and Israel, May 2019.
Today, Jesus is inviting us to “Come away by yourselves to a deserted place and rest a while (Mk.6:31)” to remind us that in everything we do in this life, what matters most is not the task but us, the persons we love and care for, and Christ who is our only fulfillment in life.
Like the apostles, we have to return to Jesus precisely because our mission, our work is not ours but Christ’s. We need to return to Jesus every Sunday in the Eucharist when we are nourished by His words and strengthened by His Body and Blood to sustain us in our mission.
Rest is neither doing nothing like sleeping all day or doing anything we like that we forget God and in the process, our very self and others. Rest is a time of conversion when we lay aside our plans and agenda by returning to God so that we could have focus again in this life. Rest is actually to be filled with God, to be holy.
This we find expressed perfectly in our Filipino word for rest which is pahinga from the root hinga or breath that is spiritus in Latin. To rest in Filipino is mag-pa-hinga that literally means hingahan, to be breathed on. Genesis tells us how God breathed on man to be alive after creating him while in John’s Gospel we find Jesus breathed on His apostles after greeting them with peace twice on the night of Easter when He appeared to them at the Upper Room. From here we get that beautiful imagery of rest as being breathed on by God – mag-pa-hinga sa Diyos – which is to be closer with God!
Here now is the challenge and best part of the good news this Sunday: the more closer we get to God in Jesus and through Jesus especially on Sunday our day of rest, the more we must get closer with others. The more we pray, the more we rest in the Lord, the more we serve, the more we love.
Mark told us how Jesus invited the Twelve to “come away by yourselves to a deserted place and rest a while” but the people saw them and even got earlier to the other side of the lake!
When he disembarked and saw the vast crowd, his heart was moved with pity for them, for they were like sheep without a shepherd and he began to teach them many things (Mark 6:34).
Photo by author in the Holy Land, 2019.
Rest is more than the amount of time spent “resting” but the disposition to be with the Lord, to be one with Him that we become holy like Him. That moment when Jesus led the Twelve to rest was already a “rest” for Him that resulted in serving more the people who have followed them.
Jesus being moved with pity for the people indicated His rest and communion with the Father expressed in His oneness with the suffering people who were like sheep without a shepherd. Jesus has always been one with the Father right from the very start until His death on the Cross where He declared “It is finished” and commended His total self to the Father.
The truest sense of us having a real rest, of getting closer with God is when we get closer with others especially those entrusted to our love and care like our loved ones and those who are poor and sick.
Problem these days among us priests including laypeople is our wrong idea about rest; we do not really rest at all but simply indulge in pleasures that are many times scandalous for being godless and unmindful of other people. True rest makes our hearts natural to be aware of the sufferings of others, to be one with them or at least take their plight into consideration in our rest.
We can only say “mission accomplished” to rest when we are one with God through others that St. Paul explains in the second reading at how Jesus Christ reconciled us all through the Cross, “putting an enmity to death by it” (Eph. 2:16). Next Sunday, this we shall see when after teaching and healing the people in that deserted place, Jesus would feed the crowd of over 5000 people from just a few loaves of bread and pieces of fish.
Let us rest in the Lord to prepare our hearts and souls as well as our tired body to be filled with God so we can fill others too with Him. Let us pray:
Lord Jesus Christ, we live in a highly competitive world of 24/7 wherein everyone is so busy that we forget You and the persons You have entrusted to us; remind us we are not the Messiah nor a superhero to save the world; we can only do as much in this life as God had accomplished all for us in You, the Christ; let us take two or three even five steps backwards to let You, Jesus, do your work in us. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Second Week of Ordinary Time, Year II, 17 January 2024 1 Samuel 17:32-33, 37, 40-51 <'[[[[>< + ><]]]]'> Mark 3:1-6
Guillaume Courtois, “David and Goliath,” 1650-1660. Oil on canvas. Image via Wikimedia Commons.
Dear God: Bring out in me the youthful faith and confidence of David your servant who slew the giant Goliath in your most holy name; many times in life I get so afraid of the many trials in life that come my way - sickness and death, problems and difficulties, sufferings and pains, failures and rejections, sins and evil situations that enslave me.
Many times, you know how I wanted to give up the fight, to just quit and leave but thank you for that spark of faith in you from within that reminds me of you, of your abiding love and presence like David before Goliath:
“All this multitude, too, shall learn that it is not by sword or spear that the Lord saves. For the battle is the Lord’s, and he shall deliver you into our hands.”
1 Samuel 17:47
Most of all, let me hold on to that truth that you sent us your Son Jesus Christ "to do everything that is good than evil, to save life than destroy it" (Mark 3:4); let me do always your work, dear Father, in the way you would want me to do it. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Feast of St. Joseph the Worker, 01 May 2023
Genesis 1:26-2:3 ><]]]]'> + <'[[[[>< Matthew 13:54-58
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2023.
Glory and praise to you,
God our loving Father
in giving us a share
in your work in making
this world a better place;
despite our sinfulness and
turning away from you
in the time of Adam and Eve,
you still call us to participate
in your work of holiness
by calling St. Joseph to
marry the Blessed Virgin
Mary, the Mother of your Son
and our Lord Jesus Christ.
Despite the difficult situation
and work ahead of him,
St. Joseph obeyed you,
working in silence,
doing your will,
taking care of Jesus and Mary
that in his work,
people recognized
Jesus!
Jesus came to his native place and taught the people in their synagogue. They were astonished and said, “Where did this man get such wisdom and mighty deeds? Is he not the carpenter’s son?”
Matthew 13:54-55
Like St. Joseph,
may we not find only
the labor and amount
of work to be done
in our tasks and jobs
but most of all,
that we may find
you in Jesus Christ,
the very meaning of
our life and work.
Amen.
Lawiswis Ng Salita ni P. Nicanor F. Lalog II, Ika-01 ng Mayo 2023
Larawan kuha ng may-akda noong 2017, ang tinuturing “gawaan” ni San Jose sa Nazareth sa ilalim ng isang kapilya sa kanyang ngalan ngayon.
O San Jose na aming
patron ng mga manggagawa
bagama't marami ang hindi
nakaka-unawa sa iyong
mga ginawa
ng buong katahimikan
at katapatan
pangangalagaan
Panginoong Jesus
Manunubos natin
pati na Kanyang Ina,
ang Birheng Maria
upang matupad
banal na layon ng Diyos
kaligtasan ng sangkatauhan;
Bagama't walang sinsasaad
mga Banal na Kasulatan
sa iyong katauhan
maliban sa iyong pagiging
matuwid na mula sa lahi
ni Haring David,
sa iyo San Jose
mababanaagan ang
kabutihan at kadalisayan
ng kalooban nang si Jesus
ay kilalanin at ituring
"anak ng karpintero"
dahil marahil
kayo ay magkapareho
sa maraming aspekto.
Turuan kami
San Jose, aming pintakasi
higit sa mga gawain at
trabaho, aming hanapin
diwa at kahulugan ng buhay;
lahat ng pagpapagal
ay isang pag-aalay
sa bawat obra
si Kristo ang taglay
sa Kanya lahat nakasalalay
dahil Siya ang buhay
kaya kami ay tulungan
gumawa ng kabutihan
sa gitna ng katahimikan
ng aming paghahanap-buhay!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Third Week of Easter, 28 April 2023
Acts 9:1-20 ><}}}}"> + ><}}}}"> + ><}}}}"> John 6:52-59
Photo by author, Lian, Batangas, 2022.
Thank you dear Jesus
for your wonderful words
today that remind us of your
personal call to each one of us
like St. Paul; sometimes we envy
O Lord the manner you have called
the saints to follow you but at
closer look, you have called us all
in the most personal manner,
in the most unique way
according to our person
and situation,
our own "Damascus".
Today's first reading is so
marvelous because we too
have experienced you personally
calling us in our name like "Saul",
who like us too, many times do not
know you nor recognize you at all;
sometimes, we are like Ananias
arguing with you, telling you what
we know as if you do not know!
Dearest Lord Jesus,
like Saul or St. Paul and
Ananias, give us the grace to
answer and respond to your calls:
First, to work for you, the Christ:
"I am Jesus, whom you are persecuting.
Now get up and go into the city
and you will be told
what you must do" (Acts 9:5,6).
Second, to follow you, the Christ:
"Go, for this man is a chosen
instrument of mine to carry
my name before Gentiles, kings,
and children of Israel" (Acts 9:15).
Third, most of all, to suffer for you, O Christ:
"and I will show show him
what he will have to suffer
for my name" (Acts 9:16).
Let us keep this in our minds
and hearts, Lord Jesus:
that each day you come to meet
us in our various "Damascus",
calling us to work for you,
follow you,
and most of all,
suffer for you.
Stop us, dear Jesus,
in our many quarrels
like the Jews at your time;
let us go with you
and suffer with you to be
a bread too for others
in sustaining their
journey with you.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of St. Catherine of Siena, Virgin and Doctor, 29 April 2022
Acts 5:34-42 ><}}}}*> + <*{{{{>< John 6:1-15
Photo by author, Bolinao, Pangasinan, 20 April 2022.
On this feast of the first
woman doctor of the Church,
St. Catherine of Siena,
let me borrow her beautiful words
as my prayer to you,
O God our loving Father:
Eternal God, eternal Trinity, you have made the blood of Christ so precious through his sharing in your divine nature. You are a mystery as deep as the sea; the more I search, the more I find, and the more I find the more I search for you.
From the Office of Readings, “On Divine Providence” by St. Catherine of Siena
Very often you send us
men and women you use to change
the course of history with their
practicality and spirituality like
Gamaliel the Pharisee - through him,
the Apostles were finally set free
to go with their mission after
convincing the Sanhedrin that
"if this endeavor or this activity
is of human origin, it will destroy
itself. But if it comes from God,
you will not be able to destroy them;
you may even find yourselves fighting
against God" (Acts 5:38-39).
You are indeed a mystery as deep
as the sea using even enemies to
work in our favor so that the more
I search you, the more I find you,
and the more I find you, the more
I search you as you slowly reveal
yourself in every unfolding of your works;
if others would only allow your grace
for them to desire you, dear God,
then they would realize this wondrous
gift and joy of living in you in Christ.
I have tasted and seen the depth of your mystery and the beauty of your creation with the light of my understanding. I have clothed myself with your likeness and have seen what I shall be. Eternal Father, you have given me a share in your power and the wisdom that Christ claims as his own, and your Holy Spirit has given me the desire to love you.
From the Office of Readings, “On Divine Providence” by St. Catherine of Siena
In your Son Jesus Christ's most
precious gift of his presence in the
Holy Eucharist, like the people at the
wilderness with him, we have felt
how you work in our midst, most of
all how we must cooperate with Jesus
to accomplish your work.
Despite her being illiterate and lack of
so much worldly credentials,
St. Catherine eventually succeeded in
bringing back the Papacy to Rome
even long after her death while her
writings and reflections have
become a treasury of testament
to how you work among us despite
our many limitations. May we have
the courage to allow you to do your
work in us, in Christ. Amen.