Being the light of Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fifth Sunday in Ordinary Time, Cycle A, 08 February 2026
Isaiah 58:7-10 ><}}}}*> 1 Corinthians 2:1-5 ><}}}}*> Matthew 5:13-16

*Photo by author, Carmelite Monastery, Guiguinto, Bulacan, 22 January 2026.*

We continue today Jesus Christ’s Sermon on the Mount that started last Sunday when he called “Blessed” are the poor in spirt, those who mourn, the meek, the hungry and thirsty for righteousness, the merciful, the clean of heart, the peacemakers, those persecuted and insulted falsely.

These blessed ones are not different kinds of persons but every disciple of Jesus Christ who is the truly Blessed One who is poor and meek, hungry and thirsty, merciful and clean of heart. Blessedness is an inner disposition, a being than doing.

And so this Sunday, Jesus reminds his disciples that include us today, of our dignity and responsibility in being blessed, as if telling us, “Blessed are you… You are the salt of the earth… You are the light of the world.”

We whom Jesus called “blessed” already possess the kingdom but in a hidden manner; that is why we as his disciples must make it shine upon the world in our lives, in our witnessing especially in this age that has turned away from God and holiness.

Jesus said to his disciples: “You are the salt of the earth… You are the light of the world. A city set on a mountain cannot be hidden. Nor do they light a lamp and then put it under a bushel basket; it is set on a lampstand, where it gives light to all in the house. Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father” (Matthew 5:13, 14-16).

*“Simeon’s Moment” by American illustrator Ron DiCianni. From* http://www.tapestryproductions.com

Last February two we celebrated the Feast of the Presentation of the Lord at the Temple that is also known as Candlemass or Candelaria where Simeon recognized the Child Jesus as the “light of the nations”.

It is one of the beautiful feasts we have with the blessing and lighting of candles outside the church; then, led by the priest, the people enter the church with lighted candles to signify Jesus Christ as our only light and fulfillment in this life.

Jesus asserts that this Sunday. The Bible itself teems with so many references of God being the source of light with Israel as bearer of that light. This explains our first reading today from the Prophet Isaiah:

Then your light shall break forth like the dawn, and your wound shall quickly be healed; your vindication shall go before you, and the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer, you shall cry for help, and he will say: Here I am! If you remove from your midst oppression, false accusations and malicious speech; if you bestow your bread on the hungry and satisfy the afflicted; then light shall rise for you in the darkness, and the gloom shall become for you like midday” (Isaiah 58:8-10).

So beautiful! And what a prophecy fulfilled in Christ that continues to happen today among us, his blessed ones as disciples!

To be a Christian especially nowadays is to be the bearer of the light of Christ, to illumine the darkness among us especially in this world that has become so fascinated with artificial lights like studio lights that emphasize and focus on men and women, on their fame and glory and wealth. How ironic that the more artificial lights we flood the world these days, the darker life becomes with more crimes, more abuses, and more emptiness and meaninglessness within us.

*Photo by author, Mt. St. Paul ?Retreat House, La Trinidad, Benguet, January 2025.*

Bringing the light of Christ, sharing his light is being holy, being good, being a blessed one, doing what is right, what is true, what is good as Isaiah reminded the people in the first reading.

Bringing the light of Christ, sharing his light is sharing Jesus to the world that we become the God’s answer to the cries and pleas of his people for mercy and justice, for healing and comfort.

Hence, bringing the light of Christ, sharing his light is actually to bring out Jesus within us who had come to us sacramentally in Baptism and continues to come to us in the Sacraments especially the Holy Eucharist we celebrate on Sundays.

Problem is we keep on hiding Jesus within us. This is why he calls us not to hide him like a lamp placed under a bushel basket but let him be like a lampstand that illumines the house.

We are the light of Jesus Christ who shines before others with our good deeds that make God known to others. Not the other way around. Young people call them as “performative” like performative couple, performative student or performative employee. They are all performance, all for the show or the content. Puro palabas, walang paloob kaya walang laman. These are the very ones that Jesus warned to “take care not to perform righteous deeds in order that people may see them” (Mt. 6:1) which we shall hear soon in Lent.

How sad that many people today have become “performative” – pakitang-tao as we say in Filipino who would go to great extent of publicizing everything they say and do like many of the so-called content creators and vloggers. This is most painfully true in the Church of priests and laypeople posting in social media everything they do or “perform” that are always empty of meaning and any sense at all.

Bringing the light of Christ, sharing his light always leads to God’s glory, not to us humans.

Let us keep in our hearts the words of St. Paul today in our second reading:

When I came to you, brothers and sisters, proclaiming the mystery of God, I did not come with sublimity of words or of wisdom. For I resolved to know nothing while I was with you except Jesus Christ, and him crucified (1 Corinthians 2:1-2).

*Photo by Architect Philip C. Santiago, Basilica of the Annunciation, Nazareth, Israel, October 2025.*

Being the light of Christ in the world is to bring Jesus Christ himself, not ourselves. It is being one in Jesus in his Cross where there is more of inner fulfillment and joy than mere success and happiness.

Being the light of Christ in the world is more than having all those quotable quotes and lofty proses and poetry nor of those grand plans and visions and programs left on paper but never materialized in reality.

Bringing the light of Christ in the world is being wounded and scarred by the Cross, always fading from the light so that only Jesus remains.

Like John the Baptist his Precursor, may his words be our prayer always: “Jesus must increase and I must decrease. Amen. Have an enlightening and illumining week ahead brothers and sisters in Christ!

Candles to pray better

Quiet Storm by Fr. Nicanor F. Lalog II, 03 February 2026

One of the Christmas gifts I have received last year was a scented candle personally made by one of our nurses who accompanies me in visiting our patients on Sundays.

Though I had already thanked her when she handed me her gift last Christmas, I had to thank her again last Sunday because I had it unboxed only recently. Most of all, because I loved it so much as I light candles on my altar when praying.

Yesterday was the Feast of the Presentation of Jesus to the Temple (February 2) also known as the Feast of the Candlemass wherein candles were blessed outside the church after which the people led by the priest enters to begin the Mass in a procession with lighted candles.

Candlemass is a beautiful celebration, especially when done properly by priests. Its origin dates back to more than 1500 years ago in France where it started when people incorporated the blessing of candles into the Feast of the Presentation then known with its Eastern title as “the Encounter” to refer to how Simeon with the Prophetess Anna met the child Jesus being offered by his parents Joseph and Mary to the temple 40 days after Christmas.

According to St. Luke, Simeon sang the following upon meeting the child Jesus Christ.

“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you have prepared in sight of all the peoples, a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

In proclaiming Jesus Christ as the “light” of salvation for the nations, the early French Christians thought of having the blessing of candles and procession of lighted candles to signify Jesus as the only and true light of the world. Hence, it came to be known also as “Candlemass” or Candelaria in the Spanish-speaking countries.

Although candles are no longer used as a major source of lighting in homes and other places, it is still used in almost all churches, monasteries and other houses of worship around the world, gaining a renewed popularity lately among the younger generation. It is a most welcomed development in our modern time as more and more people are rediscovering the need for spiritual growth of whatever label. And right in the midst of this is the candle as a tool for better prayer periods.

Unfortunately, this beautiful tradition of the candles is dying in our country. How ironic that we who belong to the Third World have switched to electric vigil lamps and candles while those in the First World still use the traditional candles in their homes and churches.

*Photo by author, Jerusalem, April 2017.*

How I envy churches in North America and Europe with their plethora of all kinds of candles used and sold even in the simplest churches and stores! During a Holy Land pilgrimage in the 2017 Easter Season, one of the things I appreciated and admired next to the pilgrim sites were the lovely and regal designs of paschal candles in the churches we visited that made me wonder why nobody makes them here in our predominantly Catholic country.

Candles have always have a special place in the life of our faith and the Church since its early beginnings. From the Latin words candere and candela that mean “to shine”, it evolved into the Middle and Old English words candele and candel.

Aside from lighting the gatherings of the early Christians especially in the catacombs to evade arrests during the persecution, candles have always been used to signify Christ as the light of the world guiding our paths as Christians in every celebration, from Baptism to Weddings and Funerals.

Candles do not only make rooms shine but most especially the souls and the hearts of those who cultivate a prayer life. It has that unique warmth that can soothe and calm those who are agitated or worried with life’s many trials and challenges.

Every time we light a candle during prayer periods, our inner selves are made brighter as they evoke in us so much feelings of the Divine presence. Their little lights that flicker remind us of our feeble selves whose life could be easily snuffed out with a single blow.

The scent of burning candle permeates our senses, calming us within, inviting us to leave all our worries in life as we lay our cards out in the open to God. A candles warmth can dissolve every hardness within us, purifying us within and becoming empty and open for God’s grace to work in us.

In a sense, candles may be considered as a sacrament too which is defined as a visible sign with invisible power.

The very act of lighting a candle is already the start of prayer, something like the making of the sign of the Cross. I strongly recommend for those who wish to aid their prayer periods with candles to use matches not lighters that are artificial.

Lighting a candle for prayer especially in the morning can rouse our senses. The striking of the match with its sudden burst of light to kindle the candle is like an angel had suddenly come down to assure us that our prayer is heard by God, that God is with us at the very moment or at least reminds us we have turned into the mode of praying.

The strong scent of the burning matchstick also adds flavor and aroma to the prayer period especially in the early morning when the whole world is still dark and everyone still asleep with you as the only one awake with God.

Lighting a candle first thing first upon waking up can help us avoid from getting our cellphones or turning on the radio or the TV. A lighted candle can prevent us from being distracted by these modern gadgets that keep us away from God and from one another.

Lighting a candle during a prayer period in our room or home works like the candlelight dinner that sets us to a lovely communion with God our beloved. The slow burning of a candle reminds us even in our busiest morning that we are at prayer in the presence of God, that we need to slow down too in our lives, to be conscious of our selves, surroundings and time so we can set our sights to God alone like a beloved in a candlelight dinner date.

At night time, the sight of the candle burning in one’s room is most dramatic as we close the day. Actually, it is during night time that the Church prays the Canticle of Simeon.

*A painting of Simeon with the Child Jesus from the dailyprayerblog.blogspot.com*

Imagine that scene at the temple when Simeon sang as he held the Child Jesus in his arms – of his readiness to die, to go in peace, after seeing Christ the light of salvation. In the darkness of the night punctuated only by a burning candle, we are able to examine our hearts of the many things we have done and failed to do the whole day. These become clearer in the light of the candle that penetrates our hearts and conscience, piercing and rending our souls to remove the darkness within us, exposing the festering anger or bitterness and sadness hiding inside, melting them away with its warmth so we may go to sleep clean and ready to continue with life – here or hereafter like Simeon.

One last note about candles as we end this reflection.

Monks use a candle snuffer in extinguishing candles in their chapels and monasteries. These are long metal instruments with tips like a bell that monks hover above a candle, slowly covering it until its light is snuffed out, hence, the name candle snuffer.

*My candle snuffer at the foreground of my altar.*

If you want to be serious in praying better with lighted candles, you may buy those small candle snuffers for home use available at some candle shops in the malls. If there is no candle snuffer, one may use the cover of the candle to snuff out the light. What is important is that as we close our prayers with the lighted candle as companion, we don’t simply blow its light to abruptly end its glow.

When blowing the candle used in prayer, do it slowly as if you are whispering. Do it with solemnity.

Every candle used at prayer becomes blessed, demanding some sort of reverence as companions in our prayer life and journey. Of course, it would be good if you can have your candles blessed by the priest for use at home to ward off negative vibes but more important than that is we grow in our prayer life, we become like lighted candles who give light to others in Christ. Like our candles, we also become a prayer to God in our very selves. Amen. Have a blessed week.

Bringing out the light of Christ

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Third Week in Ordinary Time, Year II, 29 January 2026
2 Samuel 7:18-19, 24-29 <'[[[[>< + ><]]]]'> Mark 4:21-25

*Photo by author, Mt. Arayat, Pampanga, 28 January 2026.*

How lovely it must be,
dear Jesus,
if there were few sunrise
each year like in other
places of the world;
maybe everybody would be up
very early for those few mornings
we can witness a sunrise
to see and behold;
as I have told you Lord
last Sunday,
I have always loved sunrise
with its subtle yet intense
appeal of light slowly bursting forth,
light breaking out to brighten
the earth and life in it.

Jesus said to his disciples, “Is a lamp brought in to be placed under a bushel basket or under a bed, and not be placed on a lampstand? For there is nothing hidden except to be made visible; nothing is secret except to come to light… To the one who has, more will be given; from the ones who has not, even what he has will be taken away” (Mark 4:21-22, 25).

Thank you,
dear Jesus for that
reassurance today of God
continually pouring out his grace
on us today as he reveals further to us
his glory and majesty in you,
our light,
the true light of the world
never hidden and finally
brought out to the world;
grant me the grace of courage
to bring out your light in me,
Jesus; enough with too much 
hiding of you,
now is the time to reveal you
Jesus in me,
through me;
take away my being too shy
even ashamed and afraid
of letting your light shine in me,
Jesus in this time everybody is
so fascinated with the artificial lights
of the world that dazzle us at first
and slowly blinds us until
we could not see the realities 
anymore; like King David 
in the first reading,
make us realize that it is in
our weaknesses when you,
O Lord, can shine most
and work most.
Amen.

*Photo by author, La Paz, Tarlac CLLEX, 28 January 2026.*

Jesus our Light

Lord My Chef Sunday Recipe by Fr. Nicanor F. Lalog II
Third Sunday in Ordinary Time, Cycle A, 25 January 2026
Isaiah 8:23-9:3 ><}}}}*> 1 Corinthians 1:10-13.17 ><}}}}*> Matthew 4:12-23

*Photo by author, sunrise at the Lake of Galilee, the Holy Land, May 2019.*

More than a month ago at the Midnight Mass of Christmas we have heard this Sunday’s first reading, that beautiful prophecy by Isaiah fulfilled in Jesus Christ’s coming.

First the Lord degraded the land of Zebulun and the land of Naphtali; but in the end he has glorified the seaward road, the land west of Jordan, the district of the Gentiles. Anguish has taken wing, dispelled is darkness: for there is no gloom where but now there was distress. The people who walked in darkness have seen a great light; upon those who dwelt in the land of gloom a light has shone (Isaiah 8:23-9:1).

When Jesus heard that John had been arrested, he withdrew to Galilee. He left Nazareth and went to live in Capernaum by the sea, in the region of Zebulun and Naphtali, that what had been said through Isaiah the prophet might be fulfilled… (Matthew 4:12-14).

As we move forward into Ordinary Time, we hear anew one of the most beautiful promises in the Old Testament of how the coming of the Christ is the “breaking of dawn of salvation” as Zechariah sang in his Benedictus after naming his son “John” when light bursts forth to dispel the darkness that had enveloped us for a long time.

*Photo by author, sunrise at the Lake of Galilee, the Holy Land, May 2017.*

Notice that it is those who live and walk in darkness literally and figuratively speaking are always the first to come forward into the light like the people in Galilee at that time, especially the towns of Zebulun and Naphtali who were actually names of Jacob’s two other sons. Their tribes settled in that area of Galilee that was at the border with other pagan countries always subjected to wars and conflicts with foreigners. Their lands were literally in the dark, never at peace as if forsaken.

Here lies the good news of this Sunday: after hearing the news of John’s arrest, Jesus launched his public ministry. Notice how plain and simple was Matthew’s narration, “When Jesus heard that John had been arrested” – it was another period of darkness for the people with rampant violence and injustice. However, it was not totally dark at all: see how Jesus withdrew to Galilee; Christ’s “withdrawing” to Galilee was not something negative but actually more of a positive development. Jesus chose to begin his ministry in that forsaken province of Galilee to show his love and concern for the people long forgotten. Remember how at that time that Jerusalem was the center of everything, something like an “imperial Manila” we call these days.

Here we find again that imagery of Jesus like in his birth that happened during the darkest night of the year that 30 years later, he chose to go to the darkest region of Israel to bring light of salvation to everyone. Jesus comes to us most in moment of darkness in our lives! When we are troubled by sins and problems, never lose that spark within for Christ had come, is coming and continues to come to us! Matthew mentioned this prophecy of Isaiah of the great light shining in the land of gloom not really for his readers then and now to remember what God had done in the past but to make us all aware always that God continues to send us his Son Jesus in these dark moments of our lives. In telling us how Jesus began his ministry by withdrawing to Galilee in the land of Zebulun and Naphtali, Matthew wants us to be aware of what God has done for us, of giving us Jesus, the true Light of the world right into the many darkness we are going through in life today.

More than the news overseas that we have heard like wars and the breaking apart of world peace and order with America suddenly flexing its muscles to remind everyone they are still great and powerful or the very frustrating corrupt lawmakers of the country, we are all in some form of being in the midst of darkness in our personal lives too like a sick loved one or a problematic brother or sister.

*Photo by author, San Juan, La Union, 08 January 2026.*

God has delivered us from slaveries of sin and selfishness in Christ’s coming and presence among us. Surely there would always be darkness and shadows in our lives this 2026 but Jesus is telling us today in his withdrawing to Galilee after hearing John’s arrest that we need to get out of our own darkness! There is no more darkness in Christ’s coming; it is us who have darkened our lives with our selfish interests like the quarrels and animosities against one another that St. Paul warned against in the second reading.

Every time we destroy our unity, our oneness, we plunge ourselves into darkness. Whenever we refuse to bow down, when we refuse to give way, when we refuse to forgive even forgo or let go of others inanities, we go back to darkness. Inasmuch as Jesus Christ is the great light who shone on the many darkness of our lives, he is calling us like the first four disciples to bring his light to others.

Was it really that easy for the brothers Simon and Andrew, especially brothers James and John to immediately leave behind their livelihood and father so easily for Jesus? Not really. Matthew need not go into details about their call and conversion because most likely, they went through the same stages we have gone through or going through right now as we pray and reflect about our life direction. Like us today, Simon and Andrew, James and John experienced burn out, searching for meaning in life that after listening to the words of Jesus, they felt and saw him as the light enlightening everything for them. They saw in Jesus their lives and very person getting clearer that they decided to follow him and become fishers of men.

How far are we willing to repent and be converted in the light of Christ to start anew living in the land of loving God, self, and others?

*Photo by author, Bolinao, Pangasinan, 19 April 2022.*

I have always loved sunrise. Though sunsets are more colorful and dramatic like a spectacular show called palabas in Filipino, sunrise is different: it is more of paloob, an inside movement that is subtle yet intense when light steals into shadows as the sun is gradually breaking open the darkness to reveal what is unseen.

That is why our Filipino term for sunrise is more evocative of its deeper meaning as pagbubukang liwayway which literally means breaking of dawn. Every morning person (madrugeño in Spanish) knows so well those feelings of being up before sunrise, of exactly catching the breaking of dawn that is always joyful and liberating with a certain kind of lightness and relief from deep within because another day is given us.

Maybe it is a carry over with my having worked for three years in the graveyard shift covering the police beat while still working at GMA News in the late 1980’s. But more recently, I feel that imagery of coming forward into the light resonates most after a good confession when we deeply realize God’s immense love, that God is not that really angry at all with us because of our sins, that there is a bright light to always look forward in this life amid all the darkness and shadows enveloping us.

Today is the National Bible Sunday. It is when we prayerfully read the Sacred Scriptures everyday that we see the light of Christ in our selves, in our lives. The more we pray the Scriptures, the more we are enlightened, the more we are filled with the light of Christ that enables us to see too his light on the face of those we meet daily. Let us step out of our darkness in life this Sunday and everyday to henceforth experience and share Christ. Amen. Have a blessed, enlightening week ahead!

Be the light of Christ

Lord My Chef Simbang Gabi Recipe by Fr. Nicanor F. Lalog II
Simbang Gabi-1, 16 December 2025
Isaiah 56:1-3, 6-8     <*((((><  +  ><))))*>     John 5:33-36

2025 is a very difficult year for us Filipinos. It is mixture of many bad news with some good news coming out from them like the deeply entrenched problem of corruption in government. Actually, we knew it already long before but the recent uncovering and revelations from the ghost project scam not only confirmed our suspicions but disturbed us so much of its extent and astronomical proportions.

Napaka-sama at napaka-walang-hiya nilang lahat na natiis maghirap tayong lahat habang sila ay nagpasasa sa kayamanang nakaw. A friend told me one morning she felt not like going to work anymore, kasi siya daw magpapagod sa pagtatrabaho habang yung nasa gobyerno magnanakaw lang tapos mas mayaman pa?!

True. And that is what I am worried at this time: when many of us start losing the zest and drive to work harder for a better tomorrow in our pitiable country. Almost everybody feels like moving out of our country to work somewhere else to find more meaning in their lives.

This Simbang Gabi, let us offer prayers for each of one to never lose that spark, of being a light leading others to Christ our true Light especially those who have lost light or about to give up and simply resigned to the widespread darkness enveloping our nation at this time.

Jesus told the crowd, “He (John) was a burning and shining lamp, and for a while you were content to rejoice in his light. But I have testimony greater than John’s. The works that the Father gave me to accomplish, these works that I perform testify on my behalf that the Father has sent me” (John 5:35-36).

Next to the Nativity scene or Belen, Christmas in our country is often symbolized by the parol or lantern. From our churches to our homes, to malls and highways, the parol delights and reminds us of Jesus Christ, our true Light and only Star to follow in life.

More than to symbolize the Star of Bethlehem that guided the Magis to the newborn Christ, the parol literally used to guide early Filipinos on their way to the church for their Simbang Gabi during the Spanish period.

The parol is not the light itself itself but simply the carrier of that light which comes from a lamp inside. That is what Jesus is telling us today: John was like a parol who illumined the path of many people of his time to prepare them to meet him, the Christ, the Light himself.

The problem with us Filipinos is our ningas cogon mentality which had Jesus hinting too when he spoke of the light of John: like the cogon grass, we are easily ignited and drawn to various efforts but immediately die down without pursuing and sustaining the more essential things like reforming our lives by finding and following Jesus Christ our true Light.

Notice that Jesus was born at this time considered when the darkest nights happen. Science explains it according to the tilting position of earth but spiritually, Christmas reminds us of God’s immense love and care for each of us that he sent us his Son Jesus as our Savior in our darkest moments in life.

Finding and following Jesus Christ our Light is a long and tiring journey often in the darkness of our sins and failures, weaknesses and hurts, doubts and fears. The more we use light and follow the Light of Christ, the more we see and realize our unworthiness and sinfulness that often lead us to stop following Jesus. But that is the way in having the light of Christ – the more we see things clearer, the more we become better because we learn more of the things we must work on and change in ourselves as God told Isaiah in the first reading today.

Thus says the Lord: Observe what is right, do what is just; for my salvation is about to come, my justice, about to be revealed. Happy is the man who does this, the son of man who holds to it; who keeps the sabbath free from profanation, and his nhand from evildoing (Isaiah 56:1-2).

Two weeks ago, an English lay preacher and blogger I follow published anew one of her old reflections about their porch light.

Their two daughters have gone to party in the city with some friends. She and her husband thought their daughters would either stay overnight in the city or take the late bus trip that night. With that in mind, her husband thought it best to leave their light on at their porch but she felt otherwise and turned the light off just before bedtime. It surprised her husband – and herself too that the following morning during prayer she wrote:

Jesus reminded me that we (His followers) are the light of the world.

We carry the light of Christ.

Jesus left a light on when He went back to His Father God in Heaven – He left us.

Jesus hasn’t switched that light off yet.

I will leave a light on.

We shine as lights in the darkness of this world and point the way home to God through faith in Jesus the Son.

One day though the reality is that my earthly light will be switched off. I won’t be here anymore to shine the light for others.

I need to shine whilst I can.

Whilst I still have the time.

I hope I can leave a legacy of light behind me.

You may be the only light in your family, your friends, your colleagues, your neighbourhood, your community – the place where the Lord has put you.

Your light is really important so be encouraged and “let your light shine before men so that they may see your good works and glorify your Father in heaven.” Matthew 5:16

I really think there is someone who needs to hear this today.

Don’t give up but let your light shine – It will lead someone home to God.

Leave a light on and it will lead that person home – they may be in a dark place at moment, have wandered far from truth, be in a very very dark place but the Lord is saying:

“I will leave a light on” – that light is you.

Don’t let the light go out – it will lead them home.

I will leave a light on…

On this first day of our Christmas Novena, let us not forget the essence of our Simbang Gabi which is to find and follow Jesus Christ, the Light of the world. More than leaving our light on to lead others to Jesus, we also need to see ourselves and our history in the light of Christ.

Examine the light others may be sharing us that do not lead us to Christ but to their selfish motives. Be critical in reading and listening to various posts that may be feeding us with fake news that actually confuse us with truth and realities. It is only in the light of Christ when things that are dull and drab become clear, enabling us to take the right and proper decisions that can truly move us toward change and development as an individual, as a Christian and as a nation. Let us be a light leading others to the True Light Jesus Christ for he alone can lead us back home to God, to our true selves, and to our loving relationships. Amen. have a blessed and enlightening Tuesday.

The ever-relevant sign of Fatima

Lord My Chef Daily Recipe for the Soul, 13 October 2025
Monday, 108th Anniversary of Last Apparition at Fatima, Portugal
Romans 1:1-7   ><]]]]'> + ><]]]]'> + ><]]]]'>   Luke 11:29-32

We celebrate today the 108th anniversary of the final apparition of the Blessed Virgin Mary in Fatima, Portugal that made it the most relevant proof in modern times of the existence of God and of his immense love for mankind through his Son Jesus Christ.

It was on this date, October 13, 1917 when the “Miracle of the Sun” happened at Fatima as the Virgin Mary appeared for the last time to Lucia Santos and her two younger cousins now Saints Francisco and his sister Jacinta Marto along with an estimated crowd of 70,000 made up of believers and unbelievers as well as skeptics and hecklers. They all witnessed the phenomenon that many verified with sworn accounts of how the Sun “danced” in the sky and then careened to Earth while emitting radiant colors that lasted for about ten minutes.

It was the sixth and last apparition of the Blessed Mother to the three children that began on May 13, 1917 and since then, devotion to Our Lady of Fatima grew which also boosted the praying of the Holy Rosary after the Blessed Virgin Mary introduced herself as the Lady of the Rosary. It was on that last apparition when the Blessed Mother told the children how World War I would soon end with a warning that “People must amend their lives and ask pardon for their sins. They must not offend our Lord any more, for He is already too much offended!”

Though the Fatima feast is officially set on May 13, many churches and devotees around the world still celebrate the October 13 apparition not only because of the dancing sun miracle but most of all of the ever-timely and relevant calls of the Blessed Mother for penance and conversion that echo the teachings of her Son Jesus Christ in today’s gospel:

While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah… At the judgment the men of Nineveh will arise with this generation and condemn it, because at the preaching of Jonah they repented, and there is something greater than Jonah here” (Luke 11:29, 32).

*Procession of the National Pilgrim Image of Fatima at her National Shrine in Valenzuela, 13 May 2025. Photo credit to the owner.*

With the recent calamities and corruption scandals that have been rocking our nation these past four months, the Fatima apparition of October 13, 1917 remains significant especially for us in the Philippines today for three reasons.

First, we have to see the last apparition of October 13, 1917 not as the final one but the start or beginning of the unfolding of more revelations and realizations for us. In fact, Sr. Lucia continued to received private visions while in the convent as a nun in 1925 through the 1930’s. During her last interview in 1957 while already a cloistered Carmelite nun, Sr. Lucia revealed how during that last apparition to them (her two cousins have died in 1919 and 1920 during the flu pandemic), the Blessed Virgin Mary looked very sad and never smiled to indicate the gravity and seriousness of her messages to them.

The Blessed Mother must be looking more sad than ever with us Filipinos since July this year with the wholesale corruption by DPWH officials in connivance with some former and current lawmakers that have caused so many people to suffer with perennial flood. Most especially because those involved in the worst corruption we have so far are Catholics and Christians! Imagine the pain of the Blessed Mother who is surely crying, saying, “mahiya naman kayo!”

One problem with the common perception of many people even up to now with the last apparition of Fatima is to equate it with the end of the world, of worldwide catastrophe that have instilled more of fear and even controversies that included doubts of the Vatican allegedly not fully revealing the Third Secret despite assurances from the visionary herself, Sr. Lucia who said before her death in 2005 that all Fatima Secrets have been fully revealed.

If we take the Fatima apparitions as a whole, we find in it more of messages of hope and joy for us in the Philippines and the world. The Blessed Mother appeared in Fatima not to scare us but to inspire us to turn away from sins, to be converted and be holy so that the world may truly find peace in Jesus her Son.

The last things do not necessarily mean destruction like when we say in Filipino it is the end or “wakas”, it usually means “wasak” or destruction; normally, when there is wakas and wasak, there is “bago” or new being built or established to replace the old one.

Therefore, the last apparition at Fatima in 1917 is also the signal of new beginnings, new undertaking, new opportunities, new hope in Jesus Christ who is the ultimate sign of God’s loving presence among us amid the trials and difficulties like these calamities and corruption in the country. It is not being simplistic but we just have to trust Jesus and his Mother Mary that we be sorry for our sins, stop doing what is sinful and evil, be converted and lead holy lives. Repentance leads to true wisdom because it is only in doing what is right when things would be right in order.

At the last apparition in Fatima 108 years ago, it is very interesting how two elements prevailed on that day: rains and the sun. And these are our second and third points of reflection on the sign of Fatima.

According to official accounts, rains have soaked wet the people and the whole of Cova da Iria in Fatima, Portugal for two days, October 12-13, 1917 before the Blessed Mother’s final apparition. How wonderful is the plentiful sign of rains, of water that signify the call for inner cleansing and purification of our hearts and person.

And when the sun “danced” later, the people were astonished how they and their clothes where dried along with the whole surroundings as if it had not rained the previous day and night after witnessing the spectacular display of colors and light!

May we see more of the light of Jesus in our lives so we may be cleansed and ready to work for another day of conversion and holiness just like St. Paul in the first reading today who reminds us to be witnesses of Christ:

… but established as Son of God in power according to the Spirit of holiness through resurrection from the dead, Jesus Christ our Lord. Through him we have received the grace of apostleship, to bring about the obedience of faith, for the sake of his name, among all the Bentiles, among whom are you also, who are called to belong to Jesus Christ (Romans 1:4-6).

As witnesses of Christ and pilgrims of hope, we are invited today more than ever in the light of the Blessed Mother’s last apparition at Fatima in 1917 to usher in new hopes for us to become better persons who build stronger families and more vibrant church communities.

At Fatima 108 years ago today, we are invited by the Blessed Mother to be focused more in revealing God’s will as experienced and prayed in the the Sacred Scriptures than taking sides in politics and going down to the worldly debates on abortion and divorce as well as gender issues beyond male and female.

How true indeed are the words of Jesus that “this generation is an evil generation seeking so many signs” to stretch its concepts of justice and equality, of rights and freedom without recognizing the need for humility and acceptance, responsibility and maturity as exemplified by the three children at Fatima. Let us make today the beginning of our conversion and transformation in Christ Jesus with the help of the Blessed Mother. Amen. Our Lady of Fatima, Pray for us. Fr. Nicanor F. lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com)

*From cbcpnews.net, 13 May 2022, at the Parish of the National Shrine of Our Lady of Fatima, Valenzuela City.*

Shine in Jesus

Lord My Chef Daily Recipe for the Soul, 02 September 2025
Tuesday in the Twenty-Second Week of Ordinary Time, Year I
1 Thessalonians 5:1-6, 9-11 <*((((>< + ><))))*> Luke 4:31-37

*Photo by author, sunrise at the Lake of Galilee, Israel, May 2017.*

Let your light shine on me,
Jesus, 
keep me "alert and sober
so that I may continue
to encourage one another
and build one another up"
(1 Thessalonians 5:6, 11);
let your light shine in me,
Jesus, 
fill me with your authority
and power to disclose truth
and expose evil as people 
nowadays are so used to sin
as very ordinary, tolerable
and acceptable;
let your light shine in me,
Jesus,
fill me with your Spirit
to always proclaim 
in words and in deeds
your gospel of salvation
from self-centeredness,
materialism,
and relativism
that have all tried 
deleting God 
and prayer 
in life; 
despite my sinfulness
and weaknesses,
help me bring you Jesus
to those burdened and lost,
sick and confused
after being so misled
by the world's many lies
and broken promises.
Amen.

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Becoming like a lamp shining in the dark, the path of Transfiguration

Lord My Chef Daily Recipe for the Soul, 06 August 2025
Wednesday, Feast of Transfiguration of the Lord, Cycle C
Daniel 7:9-10, 13-14 ><)))*> 2Peter 1:16-19 ><)))*> Luke 9:28-36

*Apse of the Transfiguration Church at the Holy Land from wikimedia.org.*

Jesus took Peter, John, and James and went up the mountain to pray. While he was praying his face changed in appearance and his clothing became dazzling white. And behold, two men were conversing with him, Moses and Elijah, who appeared in glory and spoke of his exodus that he was going to accomplish in Jerusalem (Luke 9:28-31).

Lord Jesus,
I feel afraid in this scene;
how difficult it must have
been to the three Apostles
privileged to join you up on 
Mount Tabor at your Transfiguration
for it was not all glory -
I could imagine the fear
and sadness hearing 
Moses and Elijah speaking
about your coming 
"exodus",
your Passion,
Death, and Resurrection.
Why do you have to go through
those sufferings and death?
Why do you have to leave
and depart from us?

Like Peter,
I would have said the
same to you, "Master, 
it is good that we are here;
let us make three tents, 
one for you,
one for Moses,
and one for Elijah"
so that we could just stay
and remain up there in glory.

You know it so well,
Jesus how when we are
so wrapped in joy and glory
and mystery,
we hardly understand
a thing except the experience
of being overwhelmed,
of finding you,
of seeing you,
and being with you;
lead us down the mountain
into life's daily realities
where we you want us to
bring that light to many others
going through darkness in life.

We ourselves heard this voice come from heaven while we were with him on the holy mountain. Moreover, we possess the prophetic message that is altogether reliable. You will do well to be attentive to it, as to a lamp shining in a dark place, until day dawns and the morning star rises in your hearts (2 Peter 1:18-19).

*Spring blooming of poppies in Galilee near the Nazareth, against the background biblical Mount Tabor, Israel; photo from iStockphoto.com.*

Enlighten our minds
and our hearts,
Jesus, like Peter
to realize the deeper truths
of your transfiguration
and of our own transfiguration
that begin always in a prayer life,
an intimate relationship with you
that gets clearer
when we are in darkness,
when with you at the Cross;
let us take seriously
every Mount Tabor experience
proclaiming it as
"altogether reliable"
like Peter because
 we experienced you,
we heard you
and was with you;
guide and strengthen us,
Jesus
when we are in darkness
for that is when you transfigure us
into yourself,
when you speak to us of our
own "departure";
most of all,
keep us "attentive" to you
in those dark moments
to be like a
"lamp shining in a dark place"
(2 Peter 1:19).
Amen.

 Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

*Church of the Transfiguration, Mount Tabor, Holy Land; from custodia.org.*

In the beginning…

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Scholastica, Virgin, 10 February 2025
Genesis 1:1-19 ><))))*> + ><))))*> + ><))))*> Mark 6:53-56

*Photo by author, sunset in Atok, Benguet, 27 December 2024*.

Blessed are you,
God our loving Father
in giving us a taste of
the beginning everyday
especially on this first day
of work and of school
as your words in the first reading
remind of our daily
beginning in you!

In the beginning, when God created the heavens and the earth, the earth was a formless wasteland, and darkness covered the abyss, while a mighty wind swept over the waters. Then God said, “Let there be…” Thus evening came, and morning followed… (Genesis 1:1-3, 7).

In the beginning
there was nothing but
chaos just like in our lives
until you brought light,
order and life, God;
it is always light and order
that come first to set the
stage for life like in those first
two days; what is most lovely,
Father is when the third day came
and there began balance and
symmetry in your creation 
like sea and earth, 
day and night,
sun and moon
that relationships happened
and everything started to be good.

In the gospel today
as in our lives,
every day is a new beginning
with its many chaos:
sickness and diseases,
emptiness,
self-alienation,
rejection in all forms,
failures and disappointments
as well frustrations
that all remind us of how
everything was in the beginning;
but, with Jesus Christ's coming
and healing
we saw the light
and experienced healing
and order.

Everything becomes good
when seen in your light
and design, Lord Jesus;
when our relationships are
kept and maintained
especially at home like with
our siblings,
parents and family
as exemplified by the twins
St. Scholastica
and St. Benedict.

Make everything new again
and most of all good,
dear Jesus in our lives
like in the Genesis
as shown by St. Scholastica
who was able to do more
because she loved most.
Amen.

*Painting “Altar of St. Scholastica” by Johann Baptist Wenzel Bergl (1765), ncregister.com*

Keeping our light shining

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the Thirty-first Week of Ordinary Time, Year II, 06 November 2024
Philippians 2:12-18 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 14:25-33

*Photo by author, Fatima Ave., Valenzuela City, 25 July 2024.*

Grant me,
dear Jesus
the serenity and composure
of St. Paul:
so peaceful,
so dignified,
so free 
in the face of death.

Do everything without grumbling or questioning, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and perverse generation, among whom you shine like lights in the world, as you hold on to the word of life… But, even if I am poured out as a libation upon the sacrificial service of your faith, I rejoice and share my joy with all of you. In the same way you also should rejoice and share your joy with me (Philippians 2:14-16, 17-18).

Many times O Lord
the burdens are too heavy
and unbearable,
with pains and suffering
so overwhelming
that I really wonder
if I would make any difference at all;
but, you are always here
present
in the "nick of time"
sending people reminding me
of jokes I have long forgotten but
still tickle them;
or simple lessons I could not recall
but they have kept
and guided them through life;
or music I made them listened to
that have lingered in their heads;
or books and poems
 that have opened their horizons.

Teach me, Jesus
to renounce everything I have,
empty me of my pride,
of my self to be filled with you only
so that I may truly shine like
light in this world so at home
and fascinated with neons
 and klieg lights
that mislead them to darkness.
Amen.