Sharing Jesus our Light

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
The Easter Vigil in the Holy Night, 16 April 2022
Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Every summer when we were growing up with all our cousins home for the vacation, we would always play bahay-bahayan underneath the many fruit-trees at our Lola’s garden. We would use palm leaves and whatever pieces of wood we had for our playhouses where we used to have our merienda and lunch.

One major concern we always had was making the “night scene” when we were supposed to “sleep” and the inside of the playhouse must be really, really dark by covering its walls with thick blankets. But, no matter how hard we tried to keep the lights out of our playhouses, there would always be a streak of light bursting forth inside, thus, teaching me an important lesson that has guided me through adulthood and priesthood: no matter how dark life may be, nothing can stop nor prevent even the smallest amount of light in penetrating every space and corner. And once light had burst through any darkness, all we have to do is just to spread that light until the whole place is basked in pure joy and glory like this Easter Vigil!

After three days of darkness when Jesus suffered and died and was buried, tonight we celebrate his Resurrection, his being our Light who has conquered the darkness of sin and evil that have enveloped the world for so long.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Jesus Christ is the Light of the world, symbolized by the Paschal Candle we have blessed earlier outside the church. Jesus is the Light who dispels all darkness in this life, the Light who clarifies everything to mankind that we are so loved by God our Father.

Our many readings tonight remind us of God’s fidelity to his promise to save us. When we try to look back especially in these past two years, the COVID-19 pandemic is our new exodus. And thought we are still in the wilderness wandering like the chosen people, we are now more certain of God’s presence with us in the present and the future because right now, we have felt the salvation of Jesus Christ.

Yes, we may have loss many of our loved ones but we are still alive continuing the journey of life. Some of us may have lost our jobs but the light of Christ had led many of us to new careers and business opportunities. Students are finally looking forward to their F2F classes to resume while many of those who kept their lights burning through the darkness of online classes have finally graduated with this year’s batch becoming the first to have F2F commencement exercises.

The light of Jesus Christ was never extinguished during these dark moments of pandemic. And tonight we are challenged to share Christ our Light amid the darkness we are still into like this pandemic and the coming elections.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Let us recall the beautiful rites we have just celebrated tonight. May I invite you to recall the gradual lighting of our own candles from the Paschal Candle after it was blessed outside. First to light from it were us your priests, then as we entered the church, one by one, everybody was able to light from the Paschal Candle, passing on the light to others until we illumined our church.

That gradual lighting of candles at the altar after the singing of the Exsultet and later the turning on of all lights after the Gloria evoke so many wonderful truths about God always present in our lives especially when there are darkness of sin and evil, failures and disappointments, sickness and sufferings, life and death.

Tonight we are asked to share and spread Jesus Christ, his light to others especially those in the darkness of sins and sufferings, of ignorance and blindness to truth, and other forms of darkness that prevent us experiencing the joy of being free in the Lord.

The most beautiful sight of all when all the lights in the church were turned on while our own candles were extinguished is the Paschal Candle still burning, prominently placed near the ambo, reassuring us of Jesus Christ remaining with us throughout the year as our light present in every celebration of the Sacraments in this church especially when we are nourished in his Word and Body and Blood in the Sunday Eucharist, in welcoming every new Christian during baptism and accompanying our departed ones in their journey to eternal life in him.

Easter Vigil 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Beginning tonight, every time we see the Paschal Candle, may we remember the challenge of Jesus to share his light with others, to be open to welcome him who has risen.

While they were puzzling over this (the empty tomb), behold, two men in dazzling garments appeared to them. They were terrified and bowed their faces on the ground. They said to them, “Why do you seek the living one among the dead? He is not here, but he has been raised. Remember what he said to you while he was still in Galilee, that the Son of Man must be handed over to sinners and be crucified, and rise on the third day.”

Luke 24:4-7

Stop seeking the living among the dead! Perfectly said by the angels as they reminded the women looking for Jesus at the empty tomb on that Easter morning. And these are the words they are telling us still since that Easter!

Sharing the light of Jesus Christ is reminding ourselves too and others the same words of the angels to stop seeking the living among the dead.

Be kind and be gentle with yourself. Jesus had forgiven you, forgive yourself for your sins and mistakes in the past if you have confessed these or gone to confessions this Lenten season.

Move on with the present moment, dare to go out and challenge yourself to learn again, to work again, to love again, to dream again! COVID-19 may still be around but Jesus Christ is stronger, so let us rise again from our sickness and diseases! Let us not be afraid of the dark anymore for the Light can never be dimmed anymore.


May the light of our Risen Lord 
illumine your dark corners in life, 
enable you to empty yourself of sins 
and pains of the past to bask 
in the warmth and brightness 
of each new day in Christ!  
Amen.

Easter 2021 at the National Shrine of Our Lady of Fatima, Valenzuela City.

Holiness is being true

Quiet Storm by Fr. Nicanor F. Lalog II
Holy Wednesday, 13 April 2022
Isaiah 50:4-9   +   Matthew 26:14-25
Photo by author, St. John the Baptist Parish, Calumpit, Bulacan, 31 March 2022.

It’s Holy Wednesday, also known as Spy Wednesday, the night Judas Iscariot agreed to betray Jesus Christ to the chief priests in exchange of 30 pieces of silver (Mt.26:14-15). Tonight is the night of traitors, of betrayers, of those not true to us!

This is the reason why in most parishes after the Mass tonight, there is the ritual of tenebrae or gradual turning off of lights and extinguishing of candles in the church to show how momentarily darkness and evil prevailed in the world when Judas sold Jesus for 30 pieces of silver.

Photo from saopedroesaopaolo.com.br.

To betray literally means to hand over a loved one to pain and sufferings like when a husband is unfaithful to his wife, when we spill the secrets of our friends, when we answer back our parents or refuse to obey them, when children waste their money on their vices and other non-essential things instead of studying their lessons while their mother or father is toiling day and night abroad as an OFW.

Betrayal is so painful and most unkind because we exchange or “sell” our loved ones like commodities for someone or something less in value; imagine the pain a betrayer inflicts on the someone who gave everything, with all the love and care only to be “traded” for lesser value? It is said that during the time of Jesus, a slave can be bought for 30 pieces of silver; how foolish Judas must have been in exchanging Jesus who loved and cared for him for a slave! And that is what we are too when we betray God and our loved ones – fools to replace someone so precious for anything else!

Betrayal is rebelling against a loving God, a beloved one, turning our back from them who are most true to us. And that is the short of it: betrayal is not being true.

Holiness is being true; holiness and truth always go together.

The word true is from the Anglo-Saxon treowe or tree. For them, truth is like a tree that evokes a sense of firmness, of being rooted in the ground. When our words and actions are not firm, shaky and always changing, flimsy or “pabago-bago” as we say in Filipino, then it must not be true. It must be a lie and not true at all because it is always changing or shifting.


Photo by author, St. Paul Spirituality Center, La Trinidad, Benguet, 2019.

Truth is always firm, does not change and remains true forever. It may be concealed or covered by lies for sometime but sooner or later, truth will always come out. It cannot be deleted. That is why the Greeks referred to truth as aletheia or phusis, the blooming of a flower that cannot be hidden and would always manifest or show. Jesus himself assured us that “nothing that is hidden will not be revealed; nor anything secret that will not be known and come to light” (Lk.8:17).

Closely linked with the word true is trust which also came from treowe: the Anglo-Saxons saw in the tree not only firmness but also rootedness or connectedness. The firmer the tree, the deeper are its roots. And that is what a true person is – always trustworthy, someone who can be trusted, someone who values relationships or ties and links. Traitors betray their loved ones because they do not value their relationships; a true person is always trustworthy because he values his relationships. A true and trustworthy person is one who would always listen to God and others, not insisting on his own plans and agenda like the Suffering Servant of God.

The Lord God has given me a well-trained tongue, that I might know how to speak to the weary a word that will rouse them. Morning after morning he opens my ear that I may hear, and I have not rebelled, have not turned back. I gave my back to those who beat me, my cheeks to those who plucked my beard; my face I did not shield from buffets and spitting.

Isaiah 50:4-6
Photo from Pinterest.

Remember the scene of the scourging at the pillar in the film The Passion of the Christ (2004)? Biblical experts say that gory scene was very true as it was the most painful aspect of the Lord’s passion next to the crucifixion; every time the knuckles would hit the body of Jesus, a piece of his flesh is torn off. Pilate ordered Jesus to be flogged in the belief that people might pity him when seen so tortured and bruised, perhaps agree to let him go freely.

But it did not happen as the people shouted more for his crucifixion.

And that is what happens when we betray our loved ones, including Jesus: the more we become indecisive in life like Pilate, the more we also betray them because we could not stand for what is true. That is also when we hurt them more and ourselves in the process too.

So often, traitors are not aware of their betrayals, believing in their wrongful and misplaced convictions, forgetting the people who love them most. Many times, we absolutize the truth, forgetting that only God is absolute. Most of all, that truth is a Person, Jesus Christ who said “I am the way, the truth and the life” (Jn.16:6). Being true, being holy is always directed to a person, not just a conviction.

So be careful by being true always with one’s self, with others and with God.

What makes you forget the truth and be untrue to others?


Lord Jesus Christ,
teach me to be true and holy
not only to you but most especially
to the people you give me,
those who love me truly and dearly;
make me like a tree,
firm and reliable, 
dependable and trustworthy,
most of all, deeply rooted in you
through then people I love and care and serve.
Amen.

Photo by Mr. Raffy Tima of GMA7-News, January 2022.

Repenting, remaining in God present in us, with us in Christ

40 Shades of Lent by Fr. Nicanor F. Lalog II
Third Sunday in Lent-C, 20 March 2022
Exodus 3:1-8, 13-15 ><}}}*> 1 Corinthians 10:1-6, 10-12 ><}}}*> Luke 13:1-9
Photo by author, July 2020 in Bagbaguin, Santa Maria, Bulacan.

As I have told you at the start of this 40-day journey, Lent is like a coming home to God with Ash Wednesday until Saturday after as the porch and each Sunday a door leading us into the inner rooms closer to God.

At each door these past two Sundays, we were opened to God’s majesty and wonder, love and mercy in Jesus Christ who had come to help us triumph over many temptations in life, to be transformed and transfigured in him.

With Luke as our guide this year, he had opened to us each Sunday a very unique door to experience God’s majesty and mystery, his love and mercy offered in Jesus Christ.

This becomes most pronounced this Third and Fourth Sundays when we find his gospel stories as exclusively his alone: Christ’s call to repentance following the news of Pilate’s massacre of 18 Galileans during a temple worship and the parable of the Merciful Father more known as parable of the Prodigal Son.

Some people told Jesus about the Galileans whose blood Pilate had mingled with the blood of their sacrifices. Jesus said to them in reply, “Do you think that because these Galileans suffered in this way they were greater sinners than all other Galileans? By no means! But I tell you, if you do not repent, you will all perish as they did! Or those eighteen people who were killed when the tower at Siloam fell on them – do you think they were more guilty than everyone else who lived in Jerusalem? By no means! But I tell you, if you do not repent, you will all perish as they did!”

Luke 13:1-5
Photo by author, parish Via Crucis, 11 March 2022.

Our “blaming game”

At first hearing, our gospel today sounds like a news broadcast of brutalities and mishaps, trials and sufferings happening almost daily around the world. So many times, they happen closest to us personally or within our own circles of family and friends.

Only Luke has this account of teaching by Jesus; nowhere would you find in the gospels any account of Pilate ordering this massacre of Galileans but the Jewish historian Josephus had recorded many instances of the Roman governor’s ruthless reign.

And here we find the artistry of Luke in inserting this scene in his gospel the Church has chosen as part of our Lenten itinerary. So often in life, we keep on blaming somebody else except our very selves for every negative things happening to us and around us, even considering it as “divine chastisements” or karma to those people we consider as evil.

It is true that evil begets evil, but the seeming dominion of sin and evil in the world is so wide for us to attribute blame only to certain persons as if others, including ourselves, had no part in it. It always takes two to tango!

Worst case of this “blaming game” of ours is to even link our sufferings and trials with God.

Nothing bad can ever come from God like disasters and catastrophes, sickness and turmoils because God is love. God offers only life, never death nor destruction for he does only what is good. It is very wrong to think at all that God has something to do with any of these problems happening in the world like the pandemic or in our personal lives.

Photo by author, Sinai Mountain Range in Egypt, May 2019.

This is the gist of the Lord’s response to the people bringing him the bad news of the 18 Galileans ordered massacred by Pilate, “Do you think that because these Galileans suffered in this way they were greater sinners than all other Galileans? By no means!”. God does not punish at all! Bad things happen because of sins and that is what we always have to look inside us, how have we contributed to the evil happening.

And to make it clearer that God has nothing to do whatsoever with all these bad things happening to us, Jesus added, “Or those eighteen people who were killed when the tower at Siloam fell on them – do you think they were more guilty than everyone else who lived in Jerusalem? By no means!”.

However, Jesus is not telling us to be resigned to the absurdities of the world and of humankind. We can all do something to greatly prevent and reduce all these misfortunes and sufferings around us and that is the way of repentance, of conversion – the very calls of the prophets in the Old Testament and by John the Baptist.

Now, Jesus our Savior, the Son of God, is voicing out this call of repentance with urgency and new authority not only because it is the only way back to God but precisely due to his very nature of being loving and patient, merciful and forgiving.

The kind of God we have, the only one there is

The grace of this third Sunday of Lent is the revelation of the kind of God we have, the only one there is: a very loving and patient, merciful and forgiving God who is also perfectly present among us in Jesus Christ.

Photo by author, site of the burning bush in Sinai now inside St. Catherine’s Monastery in Egypt.

In the first reading, we are told of that unforgettable scene of Moses at the burning bush where God revealed himself as “I AM WHO AM” – the One who is always present with us in the past, in the future, and most especially in every here and now, the present moment.

When we think of God, what comes to our mind, what do we say about him?

God told Moses “Thus you say to the Israelites: The Lord, the God of your fathers, the God of Abraham, the God of Isaac, the God of Jacob, has sent me to you” (Ex. 3:15) to remind them that this God has always been present with his people.

With Abraham, God first made the promise of being the father of all nations (last Sunday’s first reading), to Isaac he revealed himself in the stairway to heaven, and to Jacob that he would bring them to Egypt and liberate them after. Now in Moses, everything is coming into fulfillment of this great nation to be set free by God, a prefiguration Christ and his saving mission.

Throughout history, God never left his people, working great marvels in the past to deliver them from slavery, a passing over and exodus, assuring us of his presence and salvation in the future by remaining at our side.

History is cyclic, everything seems to be happening again but with an upward trajectory towards God; in every repetition of history, the question is where are we standing with God, are we still the same the first time we encountered him, descending to vice and sins or have we grown in virtues and holiness?

Salvation history and secular history continue to unfold for both are one in God; hence, we must not waste every moment to return to God, to repent and be converted. Beware of Paul’s warning, “Therefore, whoever thinks he is standing secure should take care not to fall” (1 Cor. 10:12)! Remember those Galileans massacred by Pilate or those 18 people at Siloam crushed to death by tower that had fallen – anything can happen with us, so be ready. Never leave God who is always with us, assuring us with salvation in Jesus.

Beginning this Sunday, continuing to next week with the parable of the prodigal son and finally on the fifth Sunday of Lent when we skip Luke’s gospel to borrow from John for the story of the woman caught in adultery, we are being immersed into the deeper mystery of this God we call Father made known to us by Jesus Christ through his own passion, death and resurrection.

The more we enter God’s mystery every Sunday of Lent, the more his “height, breath and depth” (Eph. 3:18) appear to us, making us realize he is real, very true like another person we can feel and hear, always with us, patiently waiting for us to bear fruit like the owner of the fig tree in the parable.

How have you experienced God’s presence this past week?

What else do we need to be convinced of his love and mercy that we still refuse to repent and be converted in Jesus Christ?

The time is now, not yesterday or tomorrow for God is I AM WHO AM, one who is in the present. Amen. Have a blessed week.

Thank you for the prayers; I am home trying to recuperate from my surgery.

Photo by author, inside St. Catherine Monastery with Mt. Sinai at the background in Egypt, May 2019.

Lent: a return to our first love

40 Shades of Lent by Fr. Nicanor F. Lalog II
First Sunday of Lent-C, 06 March 2022
Deuteronomy 26:4-10 ><}}}*> Romans 10:8-13 ><}}}*> Luke 4:1-13
Photo by author, view of Israel from Mount Nebo in Jordan, May 2019.

Pope Emeritus Benedict XVI used to say that the imagery of the desert during the season of Lent is an invitation for us to remember, to revisit and to return to our very “first love” of all – God.

Yes! God is our first love for he is the first to love us, always calling us to come to him to have more of his love. Pope Benedict wrote in his first encyclical in 2005, Deus Caritas Est, that “Love can be commanded (by God) because it has first been given by him”, and that “love grows through love”.

And that is why every first Sunday of Lent, we hear the story of the temptation of Jesus by the devil in the desert as he invites us to go back to our first love, God our Father, teaching us and giving us the grace to overcome temptations that have brought us apart from God and everyone.

Filled with the Holy Spirit, Jesus returned from the Jordan and was led by the Spirit into the desert for forty days, to be tempted by the devil. He ate nothing during those days, and when they were over he was hungry.

Luke 4:1-2
Photo by author, view of Israel from Mount Nebo in Jordan, May 2019.

Let your love flow.

Of the three evangelists who recorded the temptation of Jesus in the desert by the devil, only Luke gives us a more detailed and sober version that you could feel Christ’s docility to the Holy Spirit; Matthew and Mark were both abrupt, as if Jesus was hurriedly led by the Spirit into the desert after his baptism at Jordan.

Luke’s version gives us a sense of peace and tranquility in Jesus who obeyed the Holy Spirit spontaneously which he would always do throughout his ministry; this his disciples would imitate as we shall see in Luke’s second book, the Acts of the Apostles.

This short introduction by Luke to the temptation of the Lord in the desert teaches us the first step in every Lent and ultimately in life: our docility to the Holy Spirit like Jesus Christ.

Photo by author, Mount Nebo, Jordan, May 2019.

And there lies the problem with us as we refuse to love God, when we refuse to mature in love as we keep on looking even inventing our own loves that in the end leaves us empty and alienated.

In this age of too much gadgets and instants plus emphasis on freedom and independence, we have forgotten to be docile and submissive in the good sense as we keep on asserting our very selves, always trying to be in command of everything.

Experience tells us that the key to truly experiencing love – to love and be loved – is to let yourself be led by your beloved, by a loved one. To simply let your love flow.

The three pillars of Lent: prayer, fasting and alms-giving rest on our willingness to submit ourselves to God, to trust him and rely only in him.

To be filled with the Spirit is to be filled with love that we first search God to love him and have more of his love to share with others.

The three “faces” of power that ruin love

Too often, we resist God by subduing our inner call to love, preferring to control everything and everyone. We prefer power than love, thinking wrongly that we can force or impose love on others.

Remember the movie “Bruce Almighty” about 20 years ago?

The turning point of the movie happened when Jennifer Aniston left her boyfriend Jim Carrey who could not submit himself and follow his heart to propose to her; Jim could not understand why can’t just God played by Morgan Freeman impose love on his girlfriend Jennifer to save him all the efforts and time in proving his love and proposing to her. Freeman as God simply told Bruce he cannot force love because that’s the way it is, so free that is why love is so wonderful!

Love and power cannot go together. Love is ruined when power and control come in any relationship. Adam and Eve desired the powers of God that led them into sin and be banished from Paradise.

This we see in the three temptations of Jesus Christ by the devil which is centered on power; notice how Jesus resisted temptation by choosing the path of love of God which is the path of powerlessness.

Photo from commons.wikipedia.org, Basilica di San Marco, Venice, Italy.

The devil said to him, “If you are the Son of God, command this stone to become bread.” Jesus answered him, “It is written, One does not live by bread alone.”

Luke 4:3-4

The first temptation of power is the ability to do everything. Every suitor is guilty of this when he tries to do everything just to win the heart of the woman of his dreams which often ends sadly, even miserably or tragic.

Too often, we feel and believe that it is love when we try to do everything just for the beloved.

No! We are not God. We cannot do everything. Love is not about doing but being.

Jesus could have turned that stone into bread but he did not do it because it is not the proof of his being the Son of God. His docility to the Father, his fidelity to his words and will expressed by his self-sacrifice at the Cross proved that he is indeed the Christ.

At the same time, his love for people is not in doing everything, especially in giving us the quick-fixes to our many problems and sufferings. In the wilderness, Jesus fed more than 5000 people from just five loaves of bread and two pieces of fish after he had found the people ready to love, ready to accept him and one anther.

The problem with power to do everything is we cease from becoming a person who “feels” and experiences pain and hunger, sadness and failures that eventually make us stronger and deeper in love and convictions. When we keep on doing everything believing in our powers, then we get burned in the process, becoming resentful and bitter later after skipping the normal courses of life.

We are loved not by what we can do nor achieve but what we could become – a nicer, kinder, forgiving and understanding and loving person.


Then he took him up and showed him all the kingdoms of the world in a single instant. The devil said to him, “I shall give to you all this power and their glory; for it has been handed over to me, and I may give it to whomever I wish. All this will be yours, if you worship me.” Jesus said to him in reply, “It is written: You shall worship the Lord, your God, and him alone shall you serve.”

Luke 4: 5-8

The second temptation of power is to dominate others. If you cannot do everything, subjugate others who can do things for you. Entice them with everything and whatever you have; buy their souls like our politicians who shamelessly forget history and values of freedom and democracy for the sake of winning an office.

Photo by author, 2019.

Love begets love. Jesus had no need to be popular, to be viral and liked by everyone. He loves us so much and the love he offers us is a love that is willing to die in one’s self, a love that goes for the Cross because that is true love. Never convenient nor comforting. Love is always difficult because it is a decision we keep and stand for every day.

This is the gist of the first reading when Moses reminded the people to always remember and review their history to be aware of how God had never left them, loving them despite their sinfulness. Remembering keeps our love alive because it always reminds us of the persons behind every events in our lives, keeping us united to the person in love even up to the present moment. Recall those time you have “lover’s quarrel” or LQ: what is usually the first thing that comes to your mind? Is it not your love story, of how you met and dreamt together, of how you love each other?

Love is about persons, not about things like wealth and fame. The Beatles said it so well in the 60’s, All You Need is Love.


Then he led him to Jerusalem, made him stand on the parapet of the temple, and said to him, “If you are the Son of God, throw yourself down from here, for it is written: He will command his angels concerning you, to guard you, and : With their hands they will support you, lest you dash your foot against a stone.” Jesus said to him in reply, “It also says, You shall not put the Lord, your God, to the test.”

Luke 4:9-12

The third temptation of power is to manipulate, even God, the all-powerful. This is the most insidious temptation that hides its sinister plans in a lot of “loving” and “caring” facades of fakeries.

It is the worst of the three as it enters one’s psyche, the highest degree of brainwashing. See how the devil had chosen the site of the temple, citing the scriptures in tempting the Lord.

The devil does the same with us, especially those toxic people who would try to massage our egos, trying to win us over unto them only to manipulate us and when worst comes to worst, play victims to us.

Love is never manipulative; the more you love, the more you become free to be your true self, your better self. Love is always a desire to become like the one you love, a movement to becoming like the beloved, not imposing one’s self to another. Love is always an invitation to journey, to be a companion, to come and follow without hidden agendas and plans.

Love is self-emptying, of giving, of baring one’s self to another to share life, never to take advantage or pull-off a big gain or profit from another. That is why St. Paul reminds us in the second reading that God is never far from us for his word is “near you, in your mouth and in your heart” (Rom.10:8).

The grace of this First Sunday of Lent is Jesus taking the first step by coming to us out of his great love for us so that we can begin the journey back to the Father, our first love, helping us overcome the many temptations not to love. May we follow his path of powerlessness, of docility to the Holy Spirit to truly experience God’s abounding love for us. Amen.

A blessed week ahead to everyone.

Photo by Ms. Jo Villafuerte, 21 February 2022.

Praying with Pope Francis this Lent 2022

40 Shades of Lent by Fr. Nicanor F. Lalog II
Ash Wednesday, 02 March 2022
Prayer based on Papal Message for Lent 2022
Photo by author, an oasis near the Dead Sea, May 2017.
For the third straight year
since 2020, we enter the season
of Lent, O Lord, in the most realistic
or surreal manner as our lives were thrown 
off-balance, altered in so many ways,
and some ruined by this COVID-19 
pandemic made worst recently by
Russia's invasion of Ukraine.
As we begin our 40-day journey
back to you, loving God our Father,
we pray to you on this Ash Wednesday
to raise us up "from the ash heap, 
to make us sit with princes and 
inherit a seat of honor" (Ps.113:7-8) because
"now is the acceptable time" (2 Cor. 6:2)
of salvation in Jesus Christ.
Together with Pope Francis,
help us "not to grow tired of 
doing good, while we have the
opportunity to do good to all"
(Galatians 6:9-10) despite the
great difficulties especially 
in this time of the pandemic, 
elections fever, and war in Ukraine.
Let us not grow tired of praying
because in these times of trials,
the more we need you, dear God;
help us remember the lesson of this
pandemic that we are fragile
as individuals and as a society,
that without you, O Lord, we cannot
stand firm and make it to this Lent again.
Let us not grow tired of uprooting
evil in our lives through our lenten practice
of fasting to fortify our spirit in the fight
against sin; let us not grow tired of
fighting against all forms of addictions
that drive us to selfishness and all
kinds of evil like too much social media that
has made us forget to cultivate authentic
human communications based in
"authentic encounters", face-to-face,
and personal.
Let us not grow tired of doing good
in active charity towards our neighbors
especially the poor and needy,
the marginalized and abandoned
in whom Jesus is most present.
Give us the patient perseverance
of a farmer who awaits the fruits
of the earth (James 5:7), always
persevering in doing good, 
one step at a time; may we realize
that in cultivating fraternal love to
one another, we become united to Christ
who gave his life for our sake and enabled us
to have a foretaste of the joy of heaven
when you, O God, 
will be "all in all" (1 Cor. 15:28).
Amen.

*For the full text of Pope Francis’ Lenten Message 2022, see https://www.vatican.va/content/francesco/en/messages/lent/documents/20211111-messaggio-quaresima2022.html

A world without first nor last

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week VIII, Year II in Ordinary Time, 01 March 2022
1 Peter 1:10-16   ><]]]]'> + ><]]]]'> + ><]]]]'>   Mark 10:28-31
Photo by author, pilgrims in the Holy Land preparing to walk, 2019.
Thank you very much, 
dear God our loving Father in heaven
for the gift of this brand new month
of March; tomorrow we start the
blessed Season of Lent with 
Ash Wednesday; today, you remind
us of your gift of salvation through
your Son Jesus Christ long foreseen
by your prophets of Old.
Today, you call us to move into action
by putting all our hope and confidence
on Christ's gift of salvation:

Therefore, gird up the loins of your mind, live soberly, and set your hopes completely on the grace to be brought to you at the revelation of Jesus Christ. Like obedient children, do not act in compliance with the desires of your former ignorance but, as he who called you is holy, be holy yourselves in every aspect of your conduct, for it is written, “Be holy because I am holy”.

1 Peter 1:13-16
Help us, dear Jesus,
to gird up the loins of our mind -
to be ready for action, especially
if we have to make radical moves
and changes in our lives as witnesses
of your gospel of salvation; help us,
Lord, to overcome our desire to think
only of ourselves, of "what-about-us"
attitude of Peter in the gospel; help us, 
Jesus to be holy like you - filled with 
the Spirit, living in a world without first
nor last but brothers and sisters relating
with each other in mutual love and care.
Amen.

Prayer to be “durable” like salt

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week VII, Year II in Ordinary Time, 24 February 2022
James 5:1-6   ><)))*> + ><)))*> + ><)))*>   Mark 9:41-50
Photo by author, salt at the shore of the Dead Sea, Israel, May 2017.
Lord Jesus, 
as I prayed your words
today, I remembered our
dear Pope emeritus, 
Benedict XVI telling us 
in his book "Jesus of
Nazareth, Holy Week"
how Luke strangely recorded 
that you "ate salt" with your 
disciples in Acts 1:4;
according to this most holy
and learned Pope of modern
time, "Salt is regarded as a 
guarantee of durability.  It is a
remedy against putrefaction,
against the corruption that
pertains to the nature of death...
of preserving life" (page 271).
I have always loved that piece of 
information and deep reflection by 
Pope Benedict XVI that when you,
O Lord, mentioned this most common
commodity in the gospel, I just felt
joy and assurance from you:

Everyone will be salted with fire. Salt is good, but if salt becomes insipid, with what will you restore its flavor? Keep salt in yourselves and you will have peace with one another.

Mark 9:49-50
"Rub" us with your salt,
Jesus, to purify us and make us
durable in being faithful to you
always, never becoming a scandal
for others to commit sin.
Keep us salted, Lord, 
always flavorful and tasty,
so alive filled with zest for life
with your presence, with your
love and mercy for others 
that truly lead us to peace
and harmony; do not let us be
"corroded" by the world as
St. James warned in the first
reading.  Amen.
Photo by cottonbro on Pexels.com

Disturb us, Lord

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week VI, Year II in Ordinary Time, 17 February 2022
James 2:1-9   ><]]]]*> + ><]]]]*> + ><]]]]*>   Mark 8:27-33
Photo by author at Jaffa, Israel 2017.
Your words today, Lord Jesus,
are disturbing, even shocking,
jolting us to our very core of 
being because they are very 
true, and happening among us.

Listen, my beloved brothers and sisters. Did not God choose those who are poor in the world to be rich in faith and heirs of the Kingdom that he promised to those who love him? but you dishonored the poor. Are not the rich oppressing you? And do they themselves not haul you off to court? Is it not they who blaspheme the noble name that was invoked over you?

James 2:5-7
Lord Jesus,
what is most disturbing
in James' letter is not his
indictment of the rich for
their greed and other sins;
what is very shocking is how
most of the people who have 
shown partiality to the rich,
allowing them to oppress
the poor. 
This sad reality continues
among us, dear Jesus when
we are shocked and refuse to
accept, when we prefer to be
blind than to see your true 
person as a suffering Messiah,
when we insist in recognizing you
as a royalty of the world who must
be served and honored, not 
realizing that true wealth is
being poor before God, trusting
only in him.  Amen.

Praying for joy and wisdom

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Cyril, Bishop and St. Methodius, Monk, 14 February 2022
James 1:1-11   ><]]]]*> + ><]]]]*> + ><]]]]*>   Mark 8:11-13
Photo by Ms. Jo Villafuerte, 2019.
So many people today, O Lord,
are so busy and excited, being  
Valentine's day, a day of the heart
when sweethearts speak sweet 
nothings, giving flowers to
express their love to their beloved.
I can't blame them, O Lord,
for being taken for a ride in this
highly commercialized world that
has become more stressful;
people have been suffering from
so many forms of difficulties and 
trials that for many, they try to 
escape momentarily.

Consider it all joy, my brothers and sisters, when you encounter various trials, for you know the testing of your faith produces perseverance. And let perseverance be perfect, so that you may be perfect and complete, lacking in nothing.

James 1:2-4
Teach, O Lord, to consider it true
joy and a blessing in disguise every
trial we go through in life; inasmuch as
we greatly dislike inconvenience and 
sufferings, failures and powerlessness,
poverty and sickness, may we recall 
yesterday's Beatitudes, that true
blessedness and joy come from going
through these difficulties that bring out
the best in us through time than the 
instant gratifications and feel-good 
offered by the world.
Grant us the wisdom to appreciate
the trials that come our way, producing
in us the depth and maturity that lead 
to fulfillment and perfection; may we
stop looking for outward signs like 
those Pharisees who kept on debating
with Jesus without any intentions of 
being open to find and accept him.
Amen.
Brothers Saints Cyril and
Methodius,
Pray for us!

Keep my heart in you, Lord

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Scholastica, Virgin, 10 February 2022
1 Kings 11:4-13   ><]]]]'> + ><]]]]'> + ><]]]]'>   Mark 7:24-30
Photo from ABS-CBN News, medical frontliners making the heart sign, 2020.
Your words today, O Lord,
invite me to examine closely
where is my heart especially after all
the triumphs and gains I have had
lately, after being showered with
your many blessings.

When Solomon was old, his wives had turned his heart to strange gods, and his heart was not entirely with the Lord, his God, as the heart of his father David had been.

1 Kings 11:14
Keep my heart entirely yours, Lord;
I am afraid that like Solomon,
I may have also been like him
with my heart being stolen from you
by the very blessings you have
showered me with like health
and some degrees of comforts,
triumphs and successes.
I do not ask for more pains and
sufferings, dear Jesus; just keep 
my heart closest to you always
like that Syrophoenician woman in
the gospel who begged you to heal
her daughter possessed by the devil;
she was witty and wise in her answer
to you:  "Lord, even the dogs under
the table eat the children's scraps"
(Mark 7:28) that you have her child
healed. 
So many times, Lord, in our wisdom
and intelligence, we rationalise 
everything to justify what we want
and what we do like Solomon;
so many times, Lord, our wisdom
could not prevent our being ruled
by our hearts and selfish interests that
we keep on doing what we know is not
right and sinful; so many times, Lord, 
we try other paths forgetting 
that you are the only WAY, 
the TRUTH and the LIFE.
Help me imitate St. Scholastica, 
the twin sister of St. Benedict,
whose minds and hearts have 
always remained united in you,
dear Jesus that even in the end
of their lives, not even death could
separate their bodies as they shared 
just one grave.  Amen.