Prayer of upliftment

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday in the First Week of Ordinary Time, Year I, 11 January 2023
Hebrews 2:14-18 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 1:29-39

*Photo by Dr. Mylene A. Santos, MD, 2022 in France.*

Lord Jesus,
allow me to imitate today 
your Apostles Simon and Andrew,
James and John in "immediately 
telling you" (Mk. 1:30) 
of how sick and down with all kinds 
of problems our own family members
and relatives, friends and everyone
going through trials in life;
come, Lord Jesus, "grasp their hands"
like Simon's mother-in-law 
and "help them up" (Mk.1:31).

Because he himself was tested through what he suffered, he is able to help those who are being tested.
Hebrews 2:18

At this very moment,
Lord Jesus, I pray for those
going through their medical
exams - please calm them,
assure them of your presence;
accompany too, dear Jesus,
those going through dialysis,
chemotherapy,
surgery, and other medical procedures
for their ailments;
comfort and console those
living separately who have to endure
the pains and troubles of worrying
their loved ones going through
difficulties in far and distant lands;
touch and ease the pains of those
who have experienced failures
and disappointments, even frustrations
to assure them that it is better to be
fruitful than successful in life;
uplift, O Lord, those with sagging
spirits in being good,
in being holy,
in being honest and true,
in being faithful and just;
touch them, Jesus,
pat their shoulders
that they may forge on
with you in being good.
Amen.

Advent is for comforting

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Second Week of Advent, 06 December 2022
Isaiah 40:1-11 ><000'> + ><000'> + ><000'> Matthew 18:12-14

Comfort food
Comfort zone
Comfort room!
How funny these days
things and ideas are supposed
to comfort us but in reality do not.
Thank you very much, dearest
God our Father, for this gift of
the Advent Season when you
truly comfort us again.

Comfort, give comfort to my people, says your God. Speak tenderly to Jerusalem, and proclaim to her that her service is at an end, her guilt is expiated; indeed, she has received from the hand of the Lord double for all her sins. A voice cries out: In the desert prepare the way of the Lord! Make straight in the wasteland a highway for our God!
Isaiah 40:1-3

Like your words yesterday,
today's prophecy by Isaiah 
are very comforting:  to comfort,
from the words "cum" and "fortis"
that mean "with strength" means
exactly that - give strength, make
strong again!
Nothing can truly give us strength
no one can truly give us comfort
except you, our loving Father,
who "had expiated all our sins"
and "given us double for all our sins" 
in the coming of Jesus Christ, 
our Good Shepherd.

Make us realize, Father,
that nothing and no one can truly
comfort us in the truest sense -
soothe and heal our pains,
allow us to cry and be our true selves,
most of all, give us strength to go on
with life again amid all the pains and
sorrows except Jesus Christ.
Let us be like Jesus the Good Shepherd
to others in pain due to sickness
and hurts in life, giving them comfort,
by helping them find direction and 
meaning in life,
joy and peace,
someone to listen to them
and be a companion in this
life journey and most of all,
find you again in themselves,
in their giftedness as persons
to be renewed and be strong again.
Amen.

Glad to be alive, bless our doctors

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of Sts. Cosmas & Damian, Martyrs, 26 September 2022
Job 1:6-22 ><000'> + ><000'> + ><000'> Luke 9:46-50

*Photo by author in Alfonso, Cavite, 14 September 2022.*

Praise and glory to you,
God our loving Father
in keeping us safe throughout
the night as a powerful storm
passed over us; so glad we are
alive despite the many sufferings
many of us must endure these
coming days due to the super typhoon.

Your words, O Lord,
this day gives us so much 
reasons why every day is a
tremendous blessing from you,
why every breath of life is an
immense gift that comes only 
from you, our very life.

But Satan answered the Lord and said, “Is it for nothing that Job is God-fearing? Have you not surrounded him and his family and all that he has with your protection? But now put forth your hand and touch anything that he has, and surely he will blaspheme you to your face.” And the Lord said to Satan, “Behold, all that he has is in your power; only do not lay a hand upon his person.”
Job 1:9-10, 11-12

Your words, O Lord,
assure us that no matter what
pains and hurts,
trials and sufferings we
go through physically and
emotionally are still nothing
compared to the immeasurable
gift of being alive; each day, each
morning, each moment is a a gift from
you no one can ever take, not even
Satan with his evil.

Teach us to value our lives,
to value life itself especially at its 
weakest stages in the womb
and while approaching the tomb
of old age and sickness.

As we celebrate today the memorial
of the twin brothers Saints Cosmas 
and Damian, the patron saints of all
physicians, we pray for all doctors especially
those in far-flung areas serving the
poorest of the poor, those in the academe
forming future doctors, those
working hard amid limited resources 
including time in finding cure
and remedies to their patients; 
bless the doctors "persecuted" in many
ways for doing what is right, those burdened
with the demands of the profession
and the call of their families and friends;
Bless our doctors, 
use their hands in caring for us, 
in healing us of our sickness and
diseases, cover them 
with your protection against
all harm and sickness, 
give them fulfillment in their lives 
and please,
tap their shoulders, touch their hearts
to let them know they are loved 
and appreciated; forgive us
for not being able to thank our doctors,
to cheer them because we patients 
are so busy with our sickness and pains.  
Amen.

Praying for those we value

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-Fourth Week of Ordinary Time, 12 September 2022
1 Corinthians 11:17-26, 33 ><)))*> + <*(((>< ><)))*> + <*(((>< Luke 7:1-10

On this blessed Monday
after a weekend of heavy rains
and thunderstorms, I pray dear 
Lord Jesus for those dearest to
me, the persons I value for they
have all showed me a glimpse of
your goodness and kindness;
most of all, it was from them that I
have experienced your love and care.

When Jesus had finished all his words to the people, he entered Capernaum. A centurion there had a slave who was ill and about to die, and he was valuable to him.
Luke 7:1-2

How touching,
lovely, and so sweet Luke's 
opening lines for today's gospel:
of how a gentile military officer
valued a slave, asking for
representation to Jesus for a much
needed healing, because "he was
valuable to him."

How lovely as the story went on
when the centurion declared those 
very words we also pray before
receiving you, Jesus, in Holy Communion:
"Lord, I am not worthy that you should
enter under my roof, but only say the word
and I shall be healed" (Lk.7:6).

So true, indeed, when we have deep faith
in you, dear Jesus, like that centurion, we
would surely have great love for others;
it is in this deep faith in you, O Lord
who is most present with us in the Eucharist
that we pray for the healing of our loved ones,
those we value most of their sickness 
not only in body but also in mind, heart and soul; 
deepen and strengthen their faith in you,
keep their hopes alive in you always
despite the pains and fears within them.

O dear Jesus,
may we truly be Eucharistic
in our lives, valuing every person
especially those going through 
sufferings and difficulties these
days so that "as often as we eat this
bread and drink this cup, we may
proclaim your death Lord until 
you come again" (1 Cor.11:26).
Amen.

*Photo by Ka Ruben of the Parish of the National Shrine of Our Lady of Fatima.*

“Do you want to be well?”

40 Shades of Lent by Fr. Nicanor F. Lalog II
Tuesday in the Fourth Week of Lent, 29 March 2022
Ezekiel 47:1-9, 12 <'[[[[>< + ><]]]]'>   John 5:1-16

*Photo from stisidoreparish.org program for baptism.*

"Do you want to be well?"
(John 5:6).
How blessed was that sick man
at the Sheep Gate pool called
Bethesda or "house of mercy":
like him, we all want to be well and
healed of our ailments not only in
body but also in mind, heart, and
soul; but, alas, nobody would help
us.

Thank you dear Jesus in passing by,
in coming to our lives daily to heal us,
to wash us of our sins; help us to not 
sin anymore, to match our physical
wholeness with spiritual wholeness.

"Do you want to be well?"
(John 5:6).
Yes, dear Jesus!
Have mercy on us, poor sinners;
heal us and make us well from our blindness 
that prevent us from seeing you and 
from recognizing you as our Savior.

"Do you want to be well?"
(John 5:6).
Yes, dear Jesus, we want to be well
and healed from our paralysis that
prevent us from following you, from
doing your work and from leading 
others to you, the only way, truth,
and life in this world.

Let us remain in you, dear Jesus;
like the prophet Ezekiel, may we realize
that for as long as we are with you like
the plants and trees by the side of the river,
we shall always be fully alive, bearing fruits,
even abloom despite the drought 
and summer.  Amen.

Pagpapala ng Diyos, bumuhos sa Cana at Lourdes

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-11 ng Pebrero 2022
Paggunita sa Mahal na Birhen ng Lourdes
Isaias 66:10-14  +  Juan 2:1-11

*Mga tao pumipila sa mapagpagaling na tubig ng batis sa Lourdes, France; larawan mula sa Shutterstock.*

Papuri at pasasalamat sa iyo,
Diyos naming Ama sa pagbubuhos
ng iyong mga biyaya at pagpapala
sa amin sa pamamagitan ni
Hesus na iyong Anak:  kay sarap
isipin una niyang "tanda" o himala
nangyari doon sa kasalan sa Cana, 
Galilea nang gawin niyang masarap 
na inuming alak ang tubig na isinalin 
sa mga tapayan.

Sa gitna ng tanda na ito ay naroon
ang Mahal na Birheng Maria na nagkusang
namagitan sa mga bagong kasal nang 
maubusan ng alak sa kanilang pagdiriwang;
naligtas sila ni Hesus sa kahihiyan 
nang gawin niyang alak mga tubig
sa tapayan.

Makalipas ang kulang-kulang
dalawang libong taon noong 1858,
napakita ang Mahal na Birheng Maria
kay Santa Bernadette doon sa isang 
grotto sa Lourdes, France; bumukal
isang munting batis at hanggang 
ngayon, tinuturing na mapaghimala
matapos mapagaling maraming mga
maysakit.

Salamat sa biyaya ng tubig na
siya ring dumaloy sa sinibat na 
tagiliran ni Hesus doon sa Krus;
salamat sa biyaya ng tubig na
tanda ng paglilinis sa aming katauhan
sa sakramento ng binyag;
salamat Ama sa pagtupad ng iyong
pangako kay Propeta Isaias (66:10-14)
na kami ay iyong "padadalhan ng ina"
na sa amin ay "kakalinga at mag-aaruga 
tulad ng sa isang sanggol sa oras ng
pagkakasakit at kagipitan";  higit sa lahat,
salamat sa pagbibigay mo sa amin, 
Panginoong Hesus, sa iyong Ina, 
ang Mahal na Birheng Maria 
na naging daluyan ng maraming 
pagpapala at kagalingan sa mga 
may sakit at karamdaman sa 
iyong kapangyarihan.

Panginoong Hesus,
dalisayin mo kami at linisin
aming mga puso at kalooban
upang makatulad si Maria na iyong 
Ina at amin ding Ina; sa kanyang
pananalangin nawa kami ay maghatid
ng kagalingan at kapayapaan sa
mga may sakit at nahihirapan gaya
ng mapaghimalang tubig sa batis ng
grotto sa Lourdes, France lalong 
higit sa panahong ito ng pandemya.
Amen.

The gift of touch

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Week IV, Year II in Ordinary Time, 01 February 2022
2 Samuel 18:9-10, 14, 24-25, 30-19:3 >>> + <<< Mark 5:21-43

As I thank you
God our loving Father
for this brand new month
of February, I pray only
for one thing:  let me touch
you and please, please
touch me too!

There was a woman afflicted with hemorrhages for twelve years. She had heard about Jesus and came up behind him in the crowd and touched his cloak. She said, “If I but touch his clothes, I shall be cured.” Immediately her flow of blood dried up. She felt in her body that she was healed of her affliction.
Mark 5:25, 27-29

If I could reach you
and do the same, Lord,
I would have done it a long time ago;
let me touch you in Jesus
among the poor and the sick,
among the fearful and lost,
among those crying in so many
pains and hurts.

Most of all, let me touch you, Lord,
in my loneliness, in my pains,
in my emptiness, in my weakness;
it is what touches me most, 
Lord:  when you search
for me despite my sins;
when like the dying daughter 
of Jairus, you take my hands
and lift me up again to stand
and walk with the same feeble
legs and feet; and when deep inside,
in your loving embrace, 
I realize how the Father weeps
for us sinners like David wept 
for the death of Absalom.

That is the most touching of all -
your divine touches, Lord:  
when like David in all his humanity
despite the sins against him by
his own son Absalom, he was
deeply hurt and sad at his death
because that shows the deeper
meaning of touching - that we are
all one, we are all linked together
in you and with you who is our 
source and our end.  Amen.

Real power

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Leo the Great, Pope, 10 November 2021
Wisdom 6:1-11 ><)))*> + ><)))*> + ><)))*> Luke 17:11-19

Glory and praise to you,
God our almighty Father
in making us share in your 
great powers in this world.
Remind us always that whatever
power we have is all from you
meant to serve others and not
to hurt nor overcome them.

For the Lord of all shows no partiality, nor does does he fear greatness, because he himself made the great as well as the small, and he provides for all alike; but for those in power a rigorous scrutiny impends. To you, therefore, O princes, are my words addressed that you may learn wisdom and that you may not sin.
Wisdom 6:7-9

We are all leaders, O Lord,
whom you have tasked to care
for one another, be it a family
or a community, a nation or
an institution like the Church;
may we learn from the wisdom
of St. Leo the Great, a Pope
who early on realized his vast
powers were meant to uplift the
poor and the needy, to save cities
from destruction by the invading
barbarians, and most of all, to unite
peoples for peace and maturity.
Like St. Leo the Great, may we learn
to imitate Jesus in using his power from
you to empower others, to enable
the weak and the sick to "stand up
and go" (Lk.17:19) like the Samaritan
leper he had healed.  Amen.

Praying for our obstinate beloved

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Week XXX, Year I in Ordinary Time, 29 October 2021
Romans 9:1-5 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 14:1-6

*Photo by Dr. Mylene A. Santos, MD, 2020.*

Today I feel dear God our Father
the pains and sadness of St. Paul
in the first reading for his fellow Jews'
refusal to accept and believe in your
Son Jesus Christ.
But it is something more than just
about faith, in accepting Jesus as
Savior that I am speaking of;
you know it very well of some loved
ones who are "blinded" by so many 
other things in life that they cannot see
or refuse to see not only Jesus passing 
by daily in our lives but even us family
and friends who truly care for them.

Brothers and sisters: I speak the truth in Christ, I do not lie; my conscience joins with the Holy Spirit in bearing witness that I have great sorrow and constant anguish in my heart. For I could wish that I myself were accursed and cut off from Christ for the sake of my own people, my kindred according to the flesh.
Romans 9:1-3

How can we open the eyes,
awaken our obstinate loved ones to 
the truth that they are loved 
when they are fixed with their past,
their hurts and pains despite
our apologies and amends made to them?
How can we make our obstinate beloved
realize we are present for them when 
they prefer their gadgets and things, 
their addictions and vices, even their
toxic friends and relationships?
How can we enable our obstinate
loved ones experience the beauty of life
when all they do is complain
 what is lacking than what we have?

We pray today Lord Jesus for
those people we love who act like
those Pharisees and scholars of law
who refused to respond to your question
when you asked them, "Is it lawful to cure
on the sabbath or not?" before healing a
man suffering from dropsy; worst,
they preferred to be coldly silent
after you have healed the man (Lk.14:2-6).
Teach us to be more patient
and kind, loving and open to still accept
those who for all kinds of blindness
refuse to accept us, most especially YOU.
Amen.

Remembering, forgiving

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Week XXV, Year I in Ordinary Time, 22 September 2021
Ezra 9:5-9 ><)))*> + ><)))'> + ><)))*> Luke 9:1-6

In this month of September,
help us remember O God our Father
our collective history as a nation
like Ezra your servant:

I said, “My God, I am too ashamed and confounded to raise my face to you, O my God, for our wicked deeds are heaped up above our heads and our guilt reaches up to heaven. From the time of our fathers even to this day great has been our guilt, and for our wicked deeds we have been delivered up, we and our kings and our priests, to the will of the kings of foreign lands, to the sword, to captivity, to pillage, and to disgrace, as is the case today.”
Ezra 9:6-7

Help us remember our sins not to blame
and deepen the wounds of the past
but to learn from the lessons of the 
mistakes and abuses that have happened;
help us remember our sins 
to understand its roots so we may not 
repeat them again; most of all, 
help us remember our sins 
so we may realize your immense
love and mercy for us 
in never forsaking us.

“For slaves we are, but in our servitude our God has not abandoned us; rather, he has turned the goodwill of kings of Persia toward us. Thus, he has given us new life to raise again the house of our God and restore its ruins, and has granted us a fence in Judah and Jerusalem.”
Ezra 9:9

In your strange providence,
loving God our Father,
you have used the pagan kings
of Persia to set your people free
from the Babylonian captivity;
in the same manner,
you have never left nor abandoned us
through our painful experiences
as a result of our captivity in sin and evil
to see your love and compassion,
enabling us to turn them into
opportunities for personal growth
and maturity in our spirituality
by deepening our sensitivity to
the sufferings of others caused by
evil and sin.

We pray today, O God
that we may be agents of your mercy
like King Cyrus of ancient Persia,
most especially as disciples of your Son
Jesus Christ sent out to proclaim
the coming of good news of salvation.
Amen.