“Knocking On Heaven’s Door”

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Friday in the Fifteenth Week of Ordinary Time, Year II, 17 July 2026
Isaiah 38:1-6, 21-22, 7-8; 38:10-12, 16 <*((((>< + ><))))*> Matthew 12:1-8
Photo by author, sunrise at Camp John Hay, Baguio City, 19 November 2018.
God our loving Father,
I thank you for this wonderful
Friday and most of all,
for your moving words
from King Hezekiah,
the very same words
in our hearts especially
for those like me who have
reached senior year,
or may be going through
many difficulties in life
that make us all realize
our mortality
and finiteness.
Father,
we are all afraid of death,
of dying,
of the pain of getting sick,
of the process so hurtful
in all aspects; but, like
King Hezekiah in the first reading,
what really makes us worry
with death is the unfinished work
you have given us,
the sadness of what shall
happen to those we shall leave behind
not because we believe so much
in ourselves but more because
we know we have not finished
your work; forgive us for those
moments we have procrastinated
your work, for those times we
balked and dilly dallied to your
commands, or to those times
we refused to follow you;
hear our pleas like your
faithful King Hezekiah
knocking at heaven’s door:

Once I said: “In the noontime of life I must depart! To the gates of the nether world I shall be consigned for the rest of my years… Like a swallow I utter shrill cries; I moan like a dove. My eyes grow weak, gazing heavenward: O Lord, I am in straits; be my surety” (Isaiah 38:10, 14).

Photo by Mr. Howie Severino, Taal Lake, Batangas, 13 November 2018.
O Lord our God
most loving,
our life and meaning
who desires most mercy
than sacrifice for
you are the Lord of sabbath
(Matthew 12:7-8),
like King Hezekiah and
Bob Dylan in this modern time
we "knock at heaven's
door" for those in great need
at these very moment
like the disciples of Jesus
so hungry while crossing a field
of grain on a sabbath
and picked the heads of grain
and ate them; heal those so sick
not only in body but also in mind,
heart and soul;
ease their pains and sorrows;
and should we reach the final end,
welcome us into your heavenly
kingdom; but still, as we
hope against hope,
heal us by turning back
the clock of time
for us to fulfill your
assigned task and
mission.
Amen.

*While praying last night, we remembered Bob Dylan’s iconic “Knocking At Heaven’s Door” that he wrote as soundtrack of the 1973 film “Pat Garrett and Billy the Kid”. It became a worldwide hit after its release and had been covered by other artists like Eric Clapton, Randy Crawford and Guns N’ Roses.

“Knocking At Heaven’s Door” is praying hard to God when at the point of death. Like Hezekiah in the first reading, it is the baring of one’s soul to God, begging for his mercy that if possible be allowed to live a little longer. In this song, we find the lyrics and music elegantly and nobly simple, so characteristic of Dylan’s songs that earned him awards outside the music circle like journalism’s Pulitzer Prize special citation in 2008 and the recent Nobel Prize in Literature in 2016 “for having created new poetic expressions within the great American music tradition” (wikipedia).

In our prayer last night, we realized as we age that we fear death and its other daily manifestations like separation and other lifestyle shifts because of being sorry for not having done much in life that if given another chance, we might after all finish our mission like King Hezekiah in the first reading today. Knocking at heaven’s door is one of life’s most powerful prayer as it always “moves” God in the sense he grants our prayers not because he changes his mind but because we have finally surrendered to him and his Divine Will. Likewise, it reminds us to be faithful to our calling always so that when God calls us to death, we can let go easily.

Bob Dylan captured this so well citing the final scene of the movie for which he composed “Knocking At Heaven’s Door” when the frontier lawman was about to die, he gave or “surrendered” to his wife – Mama – his badge and gun because he had finished his job.

[Intro]
Ooh, ooh
Ooh, ooh

[Verse 1]
Mama, take this badge off of me
I can’t use it anymore
It’s getting dark, too dark to see
I feel I’m knockin' on heaven’s door

[Chorus]
Knock, knock, knockin' on heaven’s door
Knock, knock, knockin' on heaven’s door
Knock, knock, knockin' on heaven’s door
Knock, knock, knockin' on heaven's door

[Verse 2]
Mama, put my guns in the ground
I can’t shoot them anymore
That long black cloud is coming down
I feel I’m knockin' on heaven’s door

[Chorus]
Knock, knock, knockin' on heaven’s door
Knock, knock, knockin' on heaven’s door
Knock, knock, knockin' on heaven’s door
Knock, knock, knockin' on heaven's door

A blessed weekend everyone. Handle life with prayer always.

From YouTube.com

Father & son, Master & disciple

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Thursday in the Fourteenth Week of Ordinary Time, Year II, 09 July 2026
Hosea 11:1-4, 8-9 <*((((>< + ><))))*> Matthew 10:7-15
Photo by Mr. Vigie Ongleo in Colorado, 03 June 2026.
I have not really known you,
Lord my God;
grant me the grace of intimacy,
like that of a son and a Father
as my life and my mission;
You have nurtured me, O God
as your own son
but I did not recognize you
that later in life,
I followed my doubts,
my false securities
and negatives thoughts
than you.

Thus says the Lord: When Israel was a child I loved him, out of Egypt I called my son. The more I called them, the farther they went from me, sacrificing to the Baals and burning incense to idols. Yet it was I who taught Ephraim to walk, who took them in my arms; I drew them with human cords, with bands of love; I fostered them like one who raises an infant to his cheeks, yet, though I stooped to feed my child, they did not know that I was their healer (Hosea 11:1-4).

Forgive me,
merciful Father;
though I pray always
while striving to be holy,
the more I stray from you
because my love for you is
superficial as seen too in my
skin-deep interpersonal relationships
because your love experiences
are forgotten as I give more
emphasis on my shortcomings,
expectations,
and "returns".
Let me get closer to you,
Father in the love of your Son
Jesus Christ so that my
brokenness may be healed;
set me free from my many
imprisonment with sin
so that I can go
make the proclamation
that "the Kingdom
of heaven is at hand"
by letting me
"cure the sick,
raise the dead,
cleanse lepers,
and drive out demons"
(Matthew 10:7-8);
remind me always of your immense
love for me poured by
Christ on the Cross
so that I may "give
without cost"
(Matthew 10:8)
except that I am doing
your most Holy Will;
and lastly, let me
trust you completely
so that I am not bothered
with so many things for
the journey
except Jesus,
only Jesus,
always Jesus.
Amen.
Photo by Mr. Vigie Ongleo in Colorado, 03 June 2026.

Human gestures made divine

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Fourteenth Week of Ordinary Time, Year II, 06 July 2026
Hosea 2:16,17-18, 21-22 <*((((>< + ><))))*> Matthew 9:18-26
Photo by Mr. Vigie Ongleo somewhere in Colorado, 03 June 2026.
So many things are happening
in your gospel passage today,
Lord Jesus, involving three key
persons you have healed with
crowds at the background;
what I like most,
dear Jesus
are the gestures involved:
the official came forward
and knelt before you
and you rose
and followed him;

the sick woman
came up behind you
and touched your cloak
you turned around
to declare her
her faith had saved her;

in the official's home,
you drove away the crowd
making a commotion,
then you came to take
his daughter's hand
laying dead on her bed
and she was brought back to life.
How amazing
Lord Jesus
that you never fail
to respond positively
to our human gestures
of coming forward to you,
of coming behind you,
and being still before you;
in you, Jesus,
our human gestures
have become so divine,
the ordinary
so sublime
like the sharing of meal
in your name.

While Jesus was speaking, an official came forward, knelt down before him, and said, “My daughter has just died. But come, lay your hand on her, and she will live.” Jesus rose and followed him, and so did his disciples. A woman suffering hemorrhages for twleve years came up behind him and touched the tassel on his cloak. She said to herself, “If only I can touch his cloak, I shall be cured.” Jesus turned around and saw her, and said, “Courage, daughter! Your faith has saved you.” And from that hour the woman was cured. When Jesus arrived at the official’s house house and … When the crowd was put out, he came and took her by hand, and the little girl arose (Matthew 9:18-21, 25).

Bless us, 
Lord Jesus,
to follow you in
the desert of emptiness
to be able to listen to you
and most especially respond
to you "in right and justice,
in love and mercy,
in fidelity" (Hosea 2:16, 21)
that we may remain
in your loving
relationship
always.
Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Ikaw ba ang binubuhat o nagbubuhat?

Lawiswis ng Salita ni P. Nicanor F. Lalog II, Ika-2 ng Hulyo 2026
Painting ni James Tissot, “The Palsied ManLet Down through the Roof” mula sa brooklynmuseum.org.
Marami na akong napakinggang
kuwento
kahawig nitong nasa ebanghelyo
isang paralitikong nakaratay
sa kanyang higaan
buhat-buhat ng apat na kaibigan;
nakamamangha sinabi at ginawa
ni Jesus sa paralitiko
lakasan kanyang loob
at pinatatawad na
kanyang mga kasalanan.
Pagmasdan paanong nadama
at natanto ni Jesus bigat na dala-dala
ng paralitikong nakaratay
sa kanyang higaan buhat naman
ng mga kaibigan.
Tayo ang paralitikong pinatawad
at pinagaling; nakaratay sa banig,
paralisado,
hindi makagalaw,
nakabilanggo sa maraming
takot at pangamba
bunsod ng mga nakaraang
pagkakasala at pagkakamali;
hindi makausad
hindi makahakbang pasulong
sa buhay,
nananatili sa kahapon at
madilim na nakaraan
kaya hindi mabanaagan
liwanag sa kapaligiran
sariling kagagawan
kanyang pagkaparalisa na
sadyang napakabigat kaya
kapatawaran sa kanyang kasalanan
iginawad at binitiwan ni Jesus.
Kay gandang pagmasdan
eksena at larawan
kung paanong binakbak ng
kanyang mga kaibigan bubong
ng bahay upang paralitiko
ay maihugos sa tapat ng kinaroonan
ni Jesus: isang paghahayag ng
katotohanan sa ating mga
naparalisa sa hindi mapatawad na kasalanan,
hindi malampasang kabiguan at
kamalian o kasawian sa nakaraan
kinakailangang magpakababa
tanggapin kamalian at kasalanan
upang maranasan kapatawaran
at kapanatilihan ni Jesus na ating
Tagapagligtas.
(Tingnan Mt.9:1-8; Mk.2:1-12; at Lk.5:17-26)
Illustration from parentandchildbiblereading.com.
Sa kabilang dako naman,
akin din napakinggan
maraming kuwento at hinaing
ng mga katulad nitong
apat na kaibigan
na bumubuhat sa higaan
ng paralitiko:

Katulad nilang apat,
tayo man ay mayroong binubuhat
 na paralitiko,
isang pasanin
alagain
at intindihin
 kung inyong mamarapatin
at ipagpapaumanhin
ngunit iyon ang masaklap na
katotohanang dapat nating tanggapin
at lunukin;
Diyos ay nagagalak
tiyak nagpapasalamat
sa mga kaibigan
kapatid at kaanak
buhat-buhat paralitikong
nakaratay sa banig
manhid
at walang pakialam
sa pasanin ng mga
nagmamahal sa kanya;
nagagalit,
naiinis,
hindi lang minsan
nakaisip na sumuko
at lisanin,
bitiwan buhat na paralitiko
ngunit pinili pa rin
tiisin
at manatili
sa pasanin
dahil na rin sa busilak
ng kanilang loobin.
“The Paralytic of Capernaum Lowered from the Roof”, a 5th/6th century Mosaic at Sant’ Apollinare Nuovo, Ravenna, Italy; from christian.art.
Kung ikaw ang binubuhat
na paralitiko,
gumising sa katotohanan
ikaw ay minamahal
at pinahahalagahan
huwag na hintayin
pamilya at kaibigan
ikaw ay tuluyang iwanan!

Kung ikaw ang nagbubuhat
sa paralitiko,
pagsumakitan mo na kanyang kalagayan
mahirap gisingin nagtutulug-tulugan;
iyong pagmamalasakit
at pagmamahal hindi man
kilalanin at suklian
sa buhay na ito,
hahantong pa rin ito
sa iyong kapakanan
at kabutihan
dahil si Jesus palaging
kapiling at kasama natin
pinagagaan ating mga pasanin.

“Lumapit kayo sa akin,
kayong lahat na napapagal
at nabibigatan sa inyong pasanin,
at kayo’y pagpapahingahin ko.
Pasanin ninyo aking pamatok,
at mag-aral kayo sa akin;
ako’y maamo at mababang-loob,
at makasusumpong kayo ng kapahingahan
para sa inyong kaluluwa.
Sapagkat maginhawang dalhin ang
aking pamatok,
at magaan ang pasaning ibibigay ko
sa inyo.”
(Mt.11:28-30)
Larawan kuha ng may-akda, St. Michael Retreat House, Antipolo City, 16 Hunyo 2026.

Suffering because of our sins, suffering in Jesus

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday in the Twelfth Week of Ordinary Time, Year II, 26 June 2026
2 Kings 25:1-12 ><]]]]'> + ><]]]]'> + ><]]]]'> Matthew 8:1-4
Photo by author, St. Anthony De Padua Chapel, D’Alta Tagaytay, Tagaytay City, 02 June 2026.
Glory and praise to you,
merciful God and Father
for this wonderful last Friday
of June 2026 as you present us
with two images of human sufferings:
in the first reading is the final siege
of Jerusalem with the capture of its king
Zedekiah who rebelled against his
Babylonian masters and conquerors
and the leper who approached Jesus Christ
to do homage, begging for his healing.
Many times,
we are like Zedekiah who
willingly submit ourselves to the
forces of evil and eventually end up
miserably in their hands:
"Then king was therefore arrested
and brought to Riblah to the king of
Babylon, who pronounced sentence on him.
He had Zedekiah's sons slain before
his eyes. Then he blinded Zedekiah,
bound him with fetters,
and had him brought to Babylon"
(2 Kings 25:6-7).
You never punish us your people, 
Lord; all our misfortunes and
miseries are brought about by our
or others sinfulness; hence,
keep us faithful to you,
to return to you while still early
before we could not get out
and be stuck in a difficult situation
like Zedekiah.
Teach us to be humble
like that leper who approached
Jesus after coming down from a mountain:
"Lord, if you wish, you can make me clean."
Jesus stretched out his hand,
touched him, and said,
"I do will it. Be made clean."
His leprosy was cleansed
immediately (Matthew 8:2-4).
To whom shall we go,
Lord Jesus but to you alone;
let us suffer in you,
with you on the cross
for you not only have the words
of life but because you too
have gone through our sufferings
and felt its pains that you will nothing for us
but healing and cleansing,
absolution and freedom.

In a special way,
dear Jesus,
we pray for those
undergoing medical procedures
this weekend,
healing for those seriously ill
and easing of pains for those
in severe diseases and sickness.
Amen.
Photo by author, St. Michael Retreat House, Antipolo City, 16 June 2026.

Lent is seeing the Light amid darkness

40 Shades of Lent by Fr. Nicanor F. Lalog II
Fourth Sunday in Lent (Laetare Sunday), Cycle A, 15 March 2026
1 Samuel 16:1b, 6-7, 10-13a + Ephesians 5:8-14 + John 9:1-41
Artwork from thecripplegate.com.

We continue our Lenten journey with John still as our guide this fourth Sunday known as “Laetare Sunday” for “Rejoice Sunday” because we are fast approaching the end of the Lenten journey to celebrate Easter – but not that too easily.

More than that the path is still long, what makes the journey difficult is our own “blindness” that we fail to see and recognize Jesus as the light who had come to illumine us. His healing of the man born blind shows Jesus precisely in the exercise of the mission given him by the Father that John made clear in his gospel prologue about the coming of God’s Word, the Christ, as the light that enlightens everyone which the darkness refuses to accept (Jn.1:5, 9-10).

In a similar manner when Jesus told the Samaritan woman last Sunday that he is the living water who quenches our deepest thirsts in life, he clearly declared in this healing of the man born blind that he is “the light of the world … who had come so that those who do not see might see” (Jn.9:5, 39). But, unlike in the story of the Samaritan woman, Jesus appears only at the start and the end of the scene of our gospel this Sunday. And the most amazing part is how the man born blind eventually turned out to be the one who led those in the crowd including us today in realizing why Jesus indeed is the light of the world.

Photo by author, 25 February 2026, National Shrine of Our Lady of Fatima, Valenzuela City.

This beautiful story of the healing of the man born blind is like a huge painting or a tapestry best seen by slowly going through certain sections and details little by little until we see the whole picture.

As he passed by he saw a man born blind from birth. His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” Jesus answered, “Neither he nor his parents sinned; it is so that the works of God might be made visible through him” (John 9:1-3).

Actually, the man born blind wasn’t the only one blind in the story: everyone else is blind led by the Apostles themselves who are like us today always looking for someone to blame, a scapegoat for all the miseries in life. Everyday we repeat in various forms their question “Rabbi, who sinned, this man or his parents, that he was born blind?”

Photo by Lara Jameson on Pexels.com

Its worst part is how we continue to insist like them with the Pharisees and those in the crowds in molding Jesus into the person or God we want him to be, either so stern at one end or too lax at the other extreme to accommodate our own ideas who God is.

The late American Trappist monk Thomas Merton wrote that God is not an “object” like a thing our minds can comprehend or grasp, saying that such attitude in seeing God leads to a false, idolatrous understanding of God. According to Merton, God is a pure “Who” and “Thou” we experience in silent prayers, a reality we experience and meet in ourselves and with others.

Maybe that explains why more than half of the wars going on today in various parts of the world are sadly because of religion!

How ironic that in this mass-mediated world where people practically live in social media, the more we see and expose everything, the more we have become blind, forgetting that the deepest truths and realities in life are hidden from our eyes that only our hearts can see. Hence, like the Pharisees and scribes of Jesus’ time, we still demand signs from God about his reality. In the first reading, we find God reminding Samuel and us to go beyond material things and outside appearances “because man sees the appearance but the Lord looks into the heart” (1 Sm.16:7).

Worst of all blindness is our being blind to those closest to us like family. Notice that John specifically mentioned how the parents of the man born blind refused to attest to their own son’s miraculous healing by Jesus for fear of reprisals from the temple authorities. Like them, we are blinded by power, wealth and prestige. Likewise, we are divided by affiliations and labels with public and moral issues nowadays decided not in its merits of truth and veracity but in its sheer number of followers. Talents and genius take the backstage to whatever viral and trending seen as the best, as the “in” thing. As a result, the more we are plunged into darkness despite the 24/7 “lights” of the world.

Photo by author, January 2025.

Interspersed in the amusing exchanges and conversations among the crowd with the man born blind after his healing by Jesus, we see now why Christ is the light of the world: because he brings hope amid darkness in life.

When Jesus heard they had thrown him out, he found him and said, “Do you believe in the Son of Man?” He answered and said, “Who is he, sir, that I may believe in him?” Jesus said to him, “You have seen him and the one speaking to you is he.” He said, “I do believe, Lord,” and he worshipped him (John 9:35-38).

It was in the ensuing drama in the conversations that followed after his healing that John assembled the beautiful pattern of the light of Christ shining through the man born blind as he joyfully and enthusiastically spoke of Jesus. It must have been dark for the healed blind man of being questioned and even laughed at by the Pharisees and crowd, and worst, not supported by his own parents; yet, despite all these, he held on as he affirmed his faith in Jesus as a prophet who had healed him because finally he had found a glimmer of hope and meaning in life. Recall now what St. Paul says in the second reading of our own moments in darkness, of how Jesus our light had enlightened us.

Many times in life our knowledge and experience of God do not happen instantly but slowly, little by little. And like that blind man who was healed, there are even times we could be already in front of Jesus without realizing it was already him because he comes in disguises – often in darkness of failures and sufferings, in our blindness in sin.

Photo by author, La Union, 09 January 2026.

It is in those moments of darkness and blindness we see and realize the light of Christ because that is when we experience hope and meaning in life.

The joy of this fourth Sunday is found in Jesus Christ like shafts of light filling us with hope within amid the darkness and failures, sufferings and pain we go through in life. Jesus is the light of the world because light is brightest in darkness like the stars at night.

When we hope, we believe, then we love despite the suffering we are going through because deep in our hearts we know something good is happening, that darkness is not the final say in life but light when everything becomes clear. In the healing of the man born blind, Jesus offers us hope for something good and better. Without hope, we stop loving because we have darkness within, finding no sense at all in living that we destroy, even kill. With Christ, even a glimmer of light can pierce the wall of darkness to lead us to life and meaning. Amen. Have a blessed week ahead sharing the light of Christ with others, especially those blinded within.

Mary, an overflowing of God’s grace

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of Our Lady of Lourdes & World Day of Sick,
11 February 2026
Isaiah 66:10-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 2:1-11
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Praise and glory to you O God, 
our loving and merciful Father
who has given us a wonderful
and most kind Mother in Mary
the Blessed Virgin through
Jesus Christ your Son.
From the beginning 
since Jesus Christ began his ministry
to our present time,
the Blessed Virgin Mary
has always been with Jesus
showing us your great signs
of presence,
of generosity,
and of life
first anticipated
at the wedding feast at Cana.

On the third day there was a wedding in Cana in Galilee, and the mother of Jesus and his disciples were also invited to the wedding. When the wine ran short, the mother of Jesus said to him, “They have no wine.” Jesus said to her, “Woman, how does your concern affect me? My hour has not yet come.” His mother said to the servers, “Do whatever he tells you.” Jesus told them, “Fill the jars with water” (John 2:1-5, 7).

Photo by Architect Philip Santiago, Lourdes, France, October 2025.
How wonderful 
to recall and meditate
on this first miracle of Jesus
of turning water into wine
at the wedding feast at Cana
through the intercession
of his Mother,
the Blessed Virgin Mary.
Through Mary,
your abundant blessings,
O God, have continued
to overflow upon us
even after she is now
with you and Jesus
as Queen
of heaven and earth.
How true were your words
to the Prophet Isaiah
that you shall send Israel a mother
who shall comfort us,
a mother in whom you shall
spread prosperity and blessings
(Isaiah 66:10-14).
How lovely that 
more than 1800 years after Cana,
another miracle happened anew
using the same element of water
through Mary in Lourdes, France;
how amazing in both Cana
and Lourdes, Jesus asserted
water as the primordial element
of life and symbol of humanity;
most amazing Lord Jesus
that since that miracle at Cana,
your life continues to overflow
upon us through Mary your
Mother and our Mother too
in Lourdes, France.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Like the servers at Cana,
Mary told the young St. Bernadette
at Lourdes to dig on earth
so water may burst forth as spring,
like life coming out of the womb of the earth;
until now, that spring has been
the source of many healings
and other miracles
among generations of peoples
from all walks of life and nations;
these waters of Lourdes
remain as symbols
of fruitfulness and of healing,
of maternity in Mary
who cares most to us
and the sick
in Jesus our Savior.
Give us the grace, 
dear Jesus
the gifts of purity
and cleanliness
in our hearts
so that we may become
like Mary at Cana and Lourdes,
a vessel of your healing
and compassion
especially for the sick
of the world.
Grant us, 
dear Jesus,
the gift of listening
and docility like the servers
in Cana and
St. Bernadette in Lourdes
to always "do whatever
you tell us."
Amen.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.

Being present in God

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Fifth Week in Ordinary Time, Year II, 09 February 2026
1 Kings 8:1-7, 9-13 <*((((>< + ><))))*> Mark 6:53-56
Photo by author, Minor Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.
God our loving Father,
your words today in the first
reading and gospel are
both quick-paced,
everything seemed to happened
so fast: the arrival and
enthronement of the Ark of the
Covenant in the Temple of Jerusalem
and of people rushing to Jesus
at Gennesaret after crossing
the lake of Galilee.

Both scenes are exactly like
my life today - everything is
happening so fast
and I feel left behind,
tired and exhausted;
if I could just touch
Jesus Christ's cloak
to be healed,
to be comforted,
to be renewed.

When the priests left the holy place, the cloud filled the temple of the Lord so that the priests could no longer minister because of the cloud, since the Lord’s glory had filled the temple of the Lord. Then Solomon said, “The Lord intends to dwell in the dark cloud; I have truly built you a princely house, a dwelling where you may abide forever” (1Kings 8:10-13).

The dark clouds remain
above me, Jesus
and thank you for staying,
for remaining in me;
thank you, Jesus,
for being close to us,
for allowing yourself to be
interrupted
by our many concerns
that we can touch you
like in Genessaret
where people lived freely
and joyfully regardless of their
faith and culture
as they were simply present
in each moment like when you
crossed over the lake
and allowed yourself
to be interrupted
even led by them;
teach me to be true to myself
like those in Genessaret
expressing to you my desires
not just what I want;
let me be present with you
as you are present in me each day.
Amen.
Photo by author, Minor Basilica of Our Lady of Manaoag, Pangasinan, 09 January 2026.

When things are not clear with us

Lord My Chef Daily Recipe for the Soul, 17 November 2025
Monday in the Thirty-Third Week of Ordinary Time, Year I
Memorial of St. Elizabeth of Hungary, Religious
1 Maccabees 1:10-15, 41-43, 54-57, 62-63 <*(((>< + ><)))*> Luke 16:35-43
Photo by Fabrizio Verrecchia on Pexels.com
Jesus asked him,
"What do you want me
to do for you?"
He replied,
"Lord, please let me see."
Jesus told him,
"Have sight;
your faith has saved you"
(Luke 18:40-42).
What a touching story
for this Monday
as we quickly approach
the end of our liturgical
calendar,
when Jesus likewise
in the gospel is on his final
journey before his Passion
to Jerusalem.
"What do you want me
to do for you?"
Honestly,
Lord Jesus,
I do not know
what I really want
in life;
as I get older,
it seems the
more I get confused
and afraid of many things
as I start to feel my body
ageing, getting weaker,
forgetting a lot of things,
feeling desperate at times
like that blind man at the roadside.
And so,
I cry out to you too
like him with
"Jesus, Son of David,
have pity on me!"
This time I know what I want
from you:
like him,
let me have sight;
clear my mind
and my heart
and my soul
of all doubts and fears,
hesitations
and mistrust
that I too may leave
the "roadside"
to follow you closer on
the road to Jerusalem
like St. Elizabeth of Hungary,
praying more,
believing more,
giving up more,
and giving more
of myself to you
through others.
Amen.
Photo by Pixabay on Pexels.com
Today we also pray
in a special way to all
those having problems
with their in-laws,
those grieving the lost
of a child,
and widows:
O St. Elizabeth of Hungary,
you went all through
these pains and sufferings,
please pray for the many
wives and mothers
and widows going thrugh
these. Amen.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City

Not bowed down anymore

Lord My Chef Daily Recipe for the Soul, 27 October 2025
Monday in the Thirtieth Week of Ordinary Time, Year I
Romans 8:12-17 <*{{{{>< + ><}}}}*> Luke 13:10-17
Photo by Pixabay on Pexels.com

Jesus was teaching in a synagogue on the sabbath. And a woman was there who for eighteen years had been crippled by a spirit; she was bent over, completely incapable of standing erect. When Jesus saw her, he called to her and said, “Woman, you are set free of your infirmity.” He laid his hands on her, and she at once stood up straight and glorified God (Luke 13:10-13).

What a lovely story
for this Monday, Jesus,
when many of us
got the blues so to speak:
many of us are like
that woman at the synagogue
"bent over",
"bowed down"
and for the longest time
have seen only the dirty,
hard ground below;
the reasons are varied, Lord:
many of us are bowed down
due to sins and evil,
pains and hurts and trauma
some from people we trusted
and loved, mistakes and missed
opportunities, and so many others
that have enslaved and crippled
us for so long like
that woman you
have healed;
you know so well
how much we have wanted
to break free from these long years
of bowed down posture so that
we may rise and straighten up our lives
to look up to you in the sky,
to feel the warmth of the sun,
savor the beauty of creation.
On this Monday,
let us take to heart
the words of St. Paul
that we are not debtors
to the flesh... that we received
a spirit of adoption to cry
"Abba, Father!"
(Romans 8:12,15).
For those living
"bowed down" in pain
and shame, arouse them,
Jesus with the warmth of the
Holy Spirit, to rejoice
in our new life in you.
Amen.