Lent is “leaving our water jar” for Christ

40 Shades of Lent by Fr. Nicanor F. Lalog II
Third Sunday in Lent, Cycle A, 08 March 2026
Exodus 17:3-7  +++  Romans 5:1-2, 5-8  +++  John 4:5-42

*Photo by author, an old well somewhere in the desert of Egypt, May 2019.*

We continue our lenten journey from the wilderness of temptations of Jesus to the high mountain of his transfiguration. As we have claimed since Ash Wednesday, life is a daily Lent, an inner journey that takes us into different directions that surprise us like this Sunday when Jesus entered an “enemy territory” and even spoke with a Samaritan woman!

It is a very long story but a lovely one with so many layers filled with inexhaustible meanings for us today.

Jesus came to a town of Samaria called Sychar, near the plot of land thart Jacob had given to his son Joseph. Jacob’s well was there. Jesus, tired from his journey, sat down there at the well. It was about noon. A woman of Samaria came to draw water. Jesus said to her, “Give me a drink.” His disciples had gone into the town to buy food. the Samaritan woman said to him, “How can you, a Jew, ask me, a Samaritan woman, for a drink?” (For Jews use nothing in common with Samaritans.) Jesus answered and said to her, “If you knew the gift of God and who is saying to you, ‘Give me a drink,’ you would have asked him and he would have given you living water” (John 4:5-10).

*Jesus and Samaritan Woman, AI-illustration from stock.adobe.com.*

Imagine Jesus going into “enemy territory”. That’s how much Jesus loves us. He goes directly where we are most empty and dark, even tired and exhausted, lost and alienated, perhaps when we are deep into sin like that Samaritan woman who had to fetch water at noon to avoid the Marites, the gossipers speaking about her sixth husband.

It is very clear that what we have here is more than a geographical setting but a revelation of God’s immense love (and thirst) sending Jesus for us all especially the sinners and those neglected by the society, living in the margins like women and children, the poor and the elderly.

We are that Samaritan woman always hiding from everyone even from ourselves, hoping the decay and wounds within us can be hidden or simply be gone. And that is why like that Samaritan woman, we keep on going back to our “well” of comfort and false securities and affirmations to draw “water” that would quench our deeper longings and desire in the heart like mercy and forgiveness

Jesus knew the Samaritan woman was coming at that time. In engaging her into a conversation, the woman opened up and realized her deeper needs she had always been disregarding or setting aside for a long time, hoping there could be a perfect time to fix everything in her.

With Jesus, every day is a perfect day. He does not beat around the bush. He talks straight but never judgmental, calling a spade a spade. No need to soften the impact as we are wont in doing and saying. That is why our responsorial psalm today says it so well, “If today you hear the voice of the Lord, harden not your hearts.”

Let Jesus come into your heart. Don’t be afraid to speak openly. Complain like the Israelites in the wilderness in the first reading. Was it wrong? Not really. Like us, the Israelites complained to God not because we are mad at him but actually because we believe in him. We know he alone can do something to our situation and problem. He alone can quench our thirst not just for water but inner thirst.

*Photo by author, Third Week of Lent 2019, Parokya ni San Juan Apostol at Ebanghelista, Bagbaguin, Sta. Maria, Bulacan.*

The woman left her water jar
and went into the town…
(John 4:28)

This is what the Samaritan woman realized in conversing with Jesus: more than the waters of pretensions and false affirmations of friends, the alibis and rationalizations we make, the noise we cover the truths within us, the well will eventually dry up until finally we have to confront and face our true selves in Christ right there in our hearts.

Why wait when we can do it now, this Lent?

Going back in the first reading, we see our situation: our inner longings that deep inside we cry out to God because we believe only him can hear us and satisfy us.

Have you realized this inverse proportionality with God? We come to God because we have nothing, convinced that only God can give what we need. God comes to us always especially when we foolishly believe we have everything that is actually nothing because he knows so well only him can fulfill us.

God knows this so well. As St. Paul tells us in the second reading, “For Christ, while we are still helpless, died at the appointed time for the ungodly. Indeed, only with difficulty does one die for a just person, though perhpas for a good person one might even find courage to die. But God proves his love for is in that while we were still sinner Christ died for us” (Rom.5:6-8).

This Sunday, we have come to celebrate this Eucharist believing only Jesus can fulfill our deepest longings in life. Let us leave our jars that hide our many pretensions and false securities, our doubts and dilly-dallying in life. Empty yourself in Jesus, let him fill you for he is the Living Water.

The water in the well invites us to confront our true selves – no alibis, no ifs nor buts. Be our true self to realize we are an empty jar. Which kind of water you wish to be filled with, of the world or of Christ? Have a blessed week and let us pray:

Lord Jesus Christ,
you have given me with a jar
filled with fresh,
living water
I have wasted for so long
to be filled with the
world's water of fame
and wealth and power;
You know everything about me,
Jesus: forgive me,
refresh me in your love
and mercy, 
in your words and
loving presence;
fill me with yourself
the only Living Water
that may flow and be
shared with others
so thirsty
and untidy
with sin.
Amen.

*Photo by author, La Union, 09 January 2026.*

Lent is listening, trusting God

40 Shades of Lent by Fr. Nicanor F. Lalog II
First Sunday in Lent-A, 22 February 2026
Genesis 2:7-9, 3:1-7   +   Romans 5:12-19   +   Matthew 4:1-11

We now live in a world so noisy with many voices competing for our attention. Everybody is talking including cars and elevators, phones and gadgets and apps with names Siri and Alexa. So often, it is from these competing voices come our temptations in life, too.

In his first Lenten Message, Pope Leo XIV invites us to listen more to the word of God in order to be converted anew to Him. He said it so well that “The willingness to listen is the first way we demonstrate our desire to enter into a relationship with someone.”

Very true! And the question this first Sunday in Lent asks us is, whose voice do I follow? Because the voice we listen most is likely the one we prefer or love most – in fact, it could be the voice of the one we keep a relationship with!

That is the tragic truth of the story of the fall of Adam and Eve in the first reading today – they listened more to the voice of the devil signified by the serpent than to God who warned them not to eat the forbidden fruit.

And that continues to happen every day in our lives! That is why to sin is not merely to turn away from God but actually a refusal to love because sin is rejecting a relationship with God to whom we must listen to. This we see today in Matthew’s version of the temptations of Christ in the desert.

At that time Jesus was led by the Spirit into the desert to be tempted by the devil. He fasted for forty days and forty nights, and afterwards he was hungry. The tempter approached and said to him, “If you are the Son of God, command that these stones become loaves of bread.” He said in reply, “It is written: One does not live by bread alone, but by every word that comes forth from the mouth of God” (Matthew 4:1-4).

*Detail of “The Temptation of Jesus According to St. Matthew” on the wall of St. Mark’s Cathedral in Venice, Italy. Photo from psephizo.com.*

Right at the start, Jesus made it clear by quoting the Sacred Scriptures, the word of God, that “One does not live by bread alone, but by every word that comes forth from the mouth of God.”

Jesus, the Word who became flesh to live among us tells us clearly today that same truth. God’s word is life when He created everything by just speaking. Any voice that leads to destruction is from the devil, the father of fake news. And the devil’s biggest lie we must always avoid is making and having things easily. See how until now every fake news is always about “instants” like instant food and health, instant solution to everything without realizing its sinful effects as well as side effects that may actually harm us more.

Listening is an art because it teaches us to be patient, to wait and most of all, to persevere which leads us to perfection and excellence. Haste always makes waste. When we listen, we become patient, choosing to wait than take shortcuts or get instants that avoid difficulties and hardships like gambling to be wealthy without working, or cheating to pass exams without learning as well as freedom without responsibilities.

Then the devil took him to the holy city, and made him stand on then parapet of the temple, and said to him, “If you are the Son of God, throw yourself down. For it is written: ‘He will command is angels concerning you’ and ‘with their hands they will support you, lest you dash your foot against a stone.'” Jesus answered him, “Again, it is written, You shall not put the Lord your God to the test” (Matthew 4:5-7).

*Photo by author, Domiican Hills, Baguio City, January 2019.*

More than an art, listening is a virtue because it demands silence which is a fullness wherein we are able to listen and distinguish every voice and sound so that we may choose which to listen to and follow.

The word “listen” is the palindrome of “silent” – we listen best in silence to hear God, others and our very selves.

When we learn to be silent, we also become more trusting because when we trust, we speak less and listen more. The most silent people are the also the most trusting. When we trust, we wait and avoid shortcuts and instants.

The voice of God stirs our inner self, not just our senses because His voice leads us to deeper realities and meanings in life. Remember that Jesus eventually fed more than five thousand people from just five loaves of bread and two pieces of fish when He saw them already prepared inside their hearts and soul; when Jesus felt them more open to God than to the world, then He gave them bread and fish for their stomach.

Notice how the devil’s temptation to Jesus continues among us with those voices calling us to overly assert ourselves, to be influencers and clout chasers or content creators to be praised and followed by everyone when actually is all about wealth and money, and of course, power. It is the voice of control and manipulation. How sad that many of us gobble their lies completely, consuming everything, filling ourselves even with trash.

The voice of God calls us to sacrifice, to bear pains and sufferings not to be overburdened in life but for us to see God especially among those mostly in need like the poor and marginalized. Often, the voice of God is the softest and tiniest in our hearts calling us to simply trust Him by doing the simplest things like smiling to strangers, easing the pain of those lonely and sad, giving bread to the poor and hungry. Listening to the silence of God enables us to trust Him more that we learn to share and forget ourselves. Then, we grow and mature truly as persons.

Then the devil took him up to a very high mountain, and showed him all the kingdoms of the world in their magnificence, and he said to him, “All these I shall give you, if you will prostrate yourself and worship me.” At this, Jesus said to him, “Get away, Satan! It is written: The Lord, your God, shall you worship and him alone shall you serve.” Then the devil left him and, behold, angels came and ministered to him (Matthew 4:8-11).

Again, we go back to Pope Leo XIV’s Lenten Message about listening as “the first way we demonstrate our desire to enter into a relationship with someone.”

Don’t you feel sad at the sight of today’s everyday life where everyone has something in their ears, whether the tiny earpods or the headset/headphone?

What used to be insane like talking by one’s self has now become a status symbol as everyone looks crazy speaking by themselves through modern devices amid a crowd while walking or seated anywhere conversing to somebody at the other end of their lines unmindful, oblivious of the persons around them. May sariling mundo.

Many these days have created their own worlds and universe with them at its center through our new Baal, the cellphone – the very first thing everyone is looking for after waking up and the last thing in everyone’s hand before sleeping. How sad many among us today practically live in social media. What is most tragic is that all these modern means of communications were invented to bring us closer together when in fact, the more we have grown apart from each others! We are not only polarized as people but even separated from God.

The third temptation of the devil to Jesus continues with us today with all those voices telling us to forget God and morality and truth so that we become popular by being viral and trending. It is the biggest scam and fake news of all by the devil – of us being the “master” to rule and have world with all of its luxuries and power. The voice seems harmless, as if asserting our true selves but actually destroys our being and relationships with God, with others and eventually with our very selves.

Lent is an inside journey into our hearts, of finding Jesus anew inside our hearts where He dwells. St. Paul tells us in the second reading how Jesus brought us back to God, to grace and salvation.

Lord Jesus Christ, help us not to harden our hearts today so that we may listen anew to Your voice within us to find our way back to God, to peace and to fulfillment in ourselves and in one another. Amen. Have a blessed week ahead!

*Photo by author, Carmel of the Holy Family Monastery, Guiguinto, Bulacan, 22 January 2026.*

Integrity is living faith in Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sixth Sunday in Ordinary Time, Cycle A, 15 February 2026
Sirach 15:15-20 ><}}}}*> 1 Corinthians 2:6-10 ><}}}}*> Matthew 5:17-37

It is a day after Valentine’s, also the final Sunday before we take a long break from Ordinary Time to start the 40 days of Lent this Ash Wednesday leading us to Easter that lasts until the month of May. It is so lovely and timely that we hear Jesus teaching us this Sunday to examine our hearts always so that we can live our faith in him daily, of remaining blessed in his beatitudes.

We are still at the sermon on the mount with Jesus giving us a series of general teachings illustrated in some concrete examples. However, keep in mind these are not new teachings as Jesus himself clarified he had come not to abolish but to fulfill the laws. In the light of the Beatitudes he taught us the other Sunday, Jesus is now directing us to look deeper into our hearts, to make it whole again in him and stay blessed unlike the scribes and the Pharisees.

Jesus said to his disciples: “I tell you, unless your righteousness surpasses that of the scribes and Pharisees, you will not enter into the kingdom of heaven” (Matthew 5:20).

This is not the first time we have heard the word “righteousness” in Matthew who used it to describe Joseph in his Christmas story as “a righteous man” (Mt.1:19).

Being righteous for the Jews is being holy which is obeying and living by the laws and commandments of God. Unfortunately, they got centered with the letters of the laws as insisted by their scribes and Pharisees. When Jesus came, they have forgotten God himself as well as the value of the human person and life itself for which the laws were meant to be. Matthew rectified this at the start of his gospel with the story of the annunciation of Christ’s birth to Joseph who obeyed God’s command expressed in his love for Mary whom he took as his wife then pregnant with the Savior he named as “Jesus”.

Righteousness or holiness is not being sinless but being filled with God, living our faith in Christ by witnessing his gospel. From the Greek word holos that means “whole” not broken, holiness in a sense is what we call as integrity.

Holiness, righteousness, and integrity all begin in the heart that we find expressed in the sixth Beatitude taught by Jesus two Sundays ago, “Blessed are the clean of heart, for they will see God” (Mt.5:8).

*Photo by Designecologist on Pexels.com*

A clean heart is a loving heart. We can only see God and the other persons with a loving heart. The human intellect cannot know most especially God as St. Paul tells us in the second reading.

In the same manner, we know the other person not with the intellect but always with the heart as the Little Prince said, “What is essential is invisible to the eye; it is only with the heart that one can truly see” while Marvin Gaye expressed it so beautifully in his 1971 hit “What’s Going On” with the lines “we have to put some lovin’ here today” so we can understand each other.

Indeed, the heart is the very center or core of every person because everything flows from the heart. And this is what Jesus himself underscores in his three admonitions against anger, lust, and falsehoods this Sunday. In all three teachings, we find how love is severely damaged when we quarrel against each other, when we take everyone as things and objects to be used, and when we lack the sincerity in our words.

“You have heard that it was said to your ancestors, You shall not kill; whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother ‘Raqa,’ will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna”(Mt.5:21-22).

First thing we notice in these three teachings is its construction where Jesus first mentioned what was said by the ancestors in the phrase “You have heard” immediately followed by his own take, “But, I say to you.”

Again, Jesus is not contradicting the laws given by Moses and elaborated by their elders; Jesus was actually expressing its fullness in him found in love that begins in the heart which St. Paul reiterated in his letters that love is the perfection of the laws and commandments of God.

Whenever we quarrel in words or in deeds, we not only break our ties with each other as brothers and sisters but even with God we call “our Father”. Remember, love of God is love of one another. And the sad part of this reality is our being cut off from God even if we don’t admit it. And even if we know we have nothing against anyone, we surely feel the break-up in our selves due to the lack of love and charity, most of all, of peace. That is why Jesus added that when in our worship we realize a brother or sister has anything against us, we must first reconcile with him or her. That is why before the Holy Communion, we give the greeting of peace with one another who represents the person we are at odds with. The responsibility becomes more pronounced if the person is in the same assembly we are in if we really want to have a meaningful and holy communion.

“You have heard that it was said, You shall not commit adultery. But I say to you, everyone who looks at a woman with lust has already committed adultery with her in his heart” (Mt.5:27-28).

Here we go again with the issues of marital infidelity as well as of divorce: at the very core of this is the equality of every person, of every man and woman as being created in the image and likeness of God with same equal dignity. Jesus reminds us today that there is no difference between man and woman when it comes to marriage because the same duties of fidelity bind each partner. Most of all, Jesus has consistently taught how we must go beyond the Laws when it comes to marriage because every spouse is an image of himself, of his saving grace. Hence, we must reject every temptation and inappropriate words and actions that may destroy unity and love of couples and even in our other relationships as family and friends.

*Photo by author, Makati City, 09 February 2026.*

“Again you have heard that it was said to your ancestors, Do not take a false oath, but make good to the Lord all that you vow. But I say to you, do not swear at all. Let your ‘Yes’ mean ‘Yes,’ and your ‘No’ mean ‘No.” Anything more is from the evil one” (Mt.5:33-34).

This last admonition is perhaps most needed these days when we are bombarded with too much fake news as well as our own words are empty. Shakespeare said it so well in Hamlet, “words, words, words” wherein we think and believe that the more we increase our words, the more it becomes true and meaningful.

Of course, it it totally untrue as Jesus reminded us today to be truthful always. In Genesis, we are told in the story of creation how God shared only this power of words, of language with humans alone. Our ability to speak is a sharing in God’s power that demands responsibilities (Spiderman). Hence in the first reading, Ben Sirach reminds us to be responsible in choosing good than evil like in choosing between “fire and water”, “life and death”. Ben Sirach’s short reminders are very timely in this age of social media where “influencers” choose for us not only the candidates to elect but even the food to eat and clothes to wear. Being free is to decide, to choose knowingly what is good.

This Sunday, Jesus invites us to look into our hearts, to cleanse it of evil and sins so that he may dwell and reign completely in our hearts so we can have integrity and remain blessed and holy in him. Amen. Have a blessed week ahead, everyone!

Being the light of Christ

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Fifth Sunday in Ordinary Time, Cycle A, 08 February 2026
Isaiah 58:7-10 ><}}}}*> 1 Corinthians 2:1-5 ><}}}}*> Matthew 5:13-16

*Photo by author, Carmelite Monastery, Guiguinto, Bulacan, 22 January 2026.*

We continue today Jesus Christ’s Sermon on the Mount that started last Sunday when he called “Blessed” are the poor in spirt, those who mourn, the meek, the hungry and thirsty for righteousness, the merciful, the clean of heart, the peacemakers, those persecuted and insulted falsely.

These blessed ones are not different kinds of persons but every disciple of Jesus Christ who is the truly Blessed One who is poor and meek, hungry and thirsty, merciful and clean of heart. Blessedness is an inner disposition, a being than doing.

And so this Sunday, Jesus reminds his disciples that include us today, of our dignity and responsibility in being blessed, as if telling us, “Blessed are you… You are the salt of the earth… You are the light of the world.”

We whom Jesus called “blessed” already possess the kingdom but in a hidden manner; that is why we as his disciples must make it shine upon the world in our lives, in our witnessing especially in this age that has turned away from God and holiness.

Jesus said to his disciples: “You are the salt of the earth… You are the light of the world. A city set on a mountain cannot be hidden. Nor do they light a lamp and then put it under a bushel basket; it is set on a lampstand, where it gives light to all in the house. Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father” (Matthew 5:13, 14-16).

*“Simeon’s Moment” by American illustrator Ron DiCianni. From* http://www.tapestryproductions.com

Last February two we celebrated the Feast of the Presentation of the Lord at the Temple that is also known as Candlemass or Candelaria where Simeon recognized the Child Jesus as the “light of the nations”.

It is one of the beautiful feasts we have with the blessing and lighting of candles outside the church; then, led by the priest, the people enter the church with lighted candles to signify Jesus Christ as our only light and fulfillment in this life.

Jesus asserts that this Sunday. The Bible itself teems with so many references of God being the source of light with Israel as bearer of that light. This explains our first reading today from the Prophet Isaiah:

Then your light shall break forth like the dawn, and your wound shall quickly be healed; your vindication shall go before you, and the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer, you shall cry for help, and he will say: Here I am! If you remove from your midst oppression, false accusations and malicious speech; if you bestow your bread on the hungry and satisfy the afflicted; then light shall rise for you in the darkness, and the gloom shall become for you like midday” (Isaiah 58:8-10).

So beautiful! And what a prophecy fulfilled in Christ that continues to happen today among us, his blessed ones as disciples!

To be a Christian especially nowadays is to be the bearer of the light of Christ, to illumine the darkness among us especially in this world that has become so fascinated with artificial lights like studio lights that emphasize and focus on men and women, on their fame and glory and wealth. How ironic that the more artificial lights we flood the world these days, the darker life becomes with more crimes, more abuses, and more emptiness and meaninglessness within us.

*Photo by author, Mt. St. Paul ?Retreat House, La Trinidad, Benguet, January 2025.*

Bringing the light of Christ, sharing his light is being holy, being good, being a blessed one, doing what is right, what is true, what is good as Isaiah reminded the people in the first reading.

Bringing the light of Christ, sharing his light is sharing Jesus to the world that we become the God’s answer to the cries and pleas of his people for mercy and justice, for healing and comfort.

Hence, bringing the light of Christ, sharing his light is actually to bring out Jesus within us who had come to us sacramentally in Baptism and continues to come to us in the Sacraments especially the Holy Eucharist we celebrate on Sundays.

Problem is we keep on hiding Jesus within us. This is why he calls us not to hide him like a lamp placed under a bushel basket but let him be like a lampstand that illumines the house.

We are the light of Jesus Christ who shines before others with our good deeds that make God known to others. Not the other way around. Young people call them as “performative” like performative couple, performative student or performative employee. They are all performance, all for the show or the content. Puro palabas, walang paloob kaya walang laman. These are the very ones that Jesus warned to “take care not to perform righteous deeds in order that people may see them” (Mt. 6:1) which we shall hear soon in Lent.

How sad that many people today have become “performative” – pakitang-tao as we say in Filipino who would go to great extent of publicizing everything they say and do like many of the so-called content creators and vloggers. This is most painfully true in the Church of priests and laypeople posting in social media everything they do or “perform” that are always empty of meaning and any sense at all.

Bringing the light of Christ, sharing his light always leads to God’s glory, not to us humans.

Let us keep in our hearts the words of St. Paul today in our second reading:

When I came to you, brothers and sisters, proclaiming the mystery of God, I did not come with sublimity of words or of wisdom. For I resolved to know nothing while I was with you except Jesus Christ, and him crucified (1 Corinthians 2:1-2).

*Photo by Architect Philip C. Santiago, Basilica of the Annunciation, Nazareth, Israel, October 2025.*

Being the light of Christ in the world is to bring Jesus Christ himself, not ourselves. It is being one in Jesus in his Cross where there is more of inner fulfillment and joy than mere success and happiness.

Being the light of Christ in the world is more than having all those quotable quotes and lofty proses and poetry nor of those grand plans and visions and programs left on paper but never materialized in reality.

Bringing the light of Christ in the world is being wounded and scarred by the Cross, always fading from the light so that only Jesus remains.

Like John the Baptist his Precursor, may his words be our prayer always: “Jesus must increase and I must decrease. Amen. Have an enlightening and illumining week ahead brothers and sisters in Christ!

Joy to the world

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Feast of the Sto. Niño, Cycle A, 18 January 2026
Isaiah 9:1-6 ><]]]]'> Ephesians 1:3-6, 15-18 ><]]]]'> Matthew 18:1-5, 10

*Photo from https://santoninodecebubasilica.org/chronicles/viva-pit-senor-viva-senor-santo-nino/*

On this Second Sunday in Ordinary Time, we extend for a day our Christmas celebration with the Feast of Sto. Niño (Child Jesus), a special feast granted to us by Rome in honor of the crucial role in our evangelization by that image gifted by Magellan to Queen Juana of Cebu over 500 years ago.

As Nick Joaquin claimed in many of his writings, it was the Sto. Niño who actually conquered our country to become the only Christian nation in this part of the world which shows indeed as Christ had declared in today’s gospel that whoever humbles himself like a child is the greatest in the kingdom of heaven.

At that time the disciples approached Jesus and said, “Who is the greatest in the kingdom of heaven?” He called a child over, placed it in their midst and said, “Amen, I say to you, unless you turn and become like children, you will not enter the kingdom of heaven. Whoever humbles himself like this child is the greatest in the kingdom of heaven. And whoever receives one child such as this in my name receives me” (Matthew 18:1-5).

*“Jesus and the Little Child” painting by James Tissot between 1886-1894 now at Broolyn Museum; from wikimedia.org.*

One of the things I cherish in my hospital ministry since 2021 is visiting new born babies: now I know why there are called a “bundle of joy” and always a sight to behold for me whenever I see them yawning and stretching then curling their little hands and arms when I sprinkle them with Holy Water.

Babies and children have something so uniquely in them that elicit joy in everyone even the most hardened criminals. They are so lovely because they speak to us of the beauty of life, of the joy of living, of the bright future still coming for us all. That is why experts are worried anywhere there is a falling or zero birth rate because that paints a bleak future of all kinds of problems and disaster to any nation or society so evident these days among developed countries that lack younger generation to care for their elderly and workforce to run their economy.

The sight of every child and baby is always a celebration of life, most specially in the arrival of Jesus Christ, the eternal Word in time and space over 2000 years ago. This Sunday, Jesus is inviting us to remember that scene at the first Christmas when he was born, to see him in every child like that one he had called in the midst of his apostles with flesh, bones, and blood pitched among us.

*Photo by Mr. Darwin Arcilla, Chapel of the Angel of Peace, RISE Tower, OLFU-Valenzuela, Christmas 2025.*

Here is the Son of God so intimate with our own lives including all its mess especially sickness and death itself.

Here is the Child Jesus we fondly call Sto. Niño who came to be born among us because he loves us so much.

Here are the children of the world, the greatest among us because they assure us of continuity in the future.

Looking at the Child Jesus and the child he had called in the midst of the apostles, we are challenged today to feel and realize what is to be with a baby or a child as another person with breath, body and a purpose yet to unfold throughout his/her life. Being like a child is the greatest of all because that is when we are fully human, entrusting everything to God. Que sera, sera!

It is said that in ancient Egypt, people cried aloud whenever a baby was born because of the sufferings every newborn is due to undergo in life. So true! In fact, my earliest lesson about life came through an illustration in a Reader’s Digest magazine of a newly delivered baby crying while being held by a doctor in the OR. I asked my mother why the baby was crying and she told me that when a child is born and cries, then it is alive; if a baby does not cry at birth, it could be dead that is why the doctor has to spank to make him/her cry. That lesson had remained until now with me as a priest – that life is difficult and growing up is always painful.

And how ironic as in the gospel today that Jesus directs us to becoming like children to fully grasp these realities. It is not only Jesus but also the little children who enlighten our unclear minds with such great light that “shone in darkness” (first reading) because of their simplicity. We adults tend to complicate things by overthinking while children remind us of all the beautiful possibilities in life despite the mess and chaos we are into.

It is this simplicity of children that also disarm us of our false securities and pretensions when they playfully smile and laugh at us as they simply live in the present moment enjoying our company. In their fragility and vulnerability is their strength making us so concerned with them that we can’t stand leaving a baby or a child alone especially when he/she is crying, when in need.

There lies the good news of the Sto. Niño and of being like a child: he calls us to stay because Jesus too like children remain with us. There is no turning back for Jesus and for every child here today.

Jesus is here along with every child that is why we too are here gathered today to receive them and to ensure every life is safely protected and lovingly cared. It is in our staying, in our remaining we become child-like as we realize the tremendous blessings God has bestowed on us as his children (second reading) called to grow and mature in Christ by making him felt and known in this world that has slowly become so unwelcoming of babies and of God.

Notice how with the growth of what St. John Paul II called as “culture of death” promoting artificial contraceptives and abortion to control population growth, there is the corresponding turning away of people from God and eventually from one another. In this age of “Do-It-Yourself” Christianity, deciding on the number of kids to raise depend more on the couple’s financial capabilities than faith in God’s grace and power so that couples and people in general have unconsciously considered babies more as things to have than persons to love.

We end our reflection on this Feast of Sto. Niño with this Christmas song we have always taken for granted, “Joy to the World”. Written in 1719 by the English minister Isaac Watts, “Joy to the World” expresses the very joy not only of Christ’s coming but also of the birth of every child who reminds us of God among us in Jesus and of the need for us adults to be one with God always.

*Photo by author, Sto. Niño Exhibit at the Malolos Cathedral, January 2022.*

Joy to the world,
the Lord is come
Let Earth receive her King
Let very heart prepare him room
And heaven and nature sing
And heaven and nature sing
And heaven and nature sing.

Joy to the world,
the Savior reigns
Let men their songs employ
While fields and floods,
rocks, hills and plains
Repeat the sounding joy
Repeat the sounding joy
Repeat the sounding joy

He rules the world
with truth and grace
And makes the nations prove
The glories of his righteousness
And wonders of his love
And wonders of his love
And wonders of his love

For heaven and nature to sing anew of this joy, we have to be like the children welcoming Jesus in our hearts without any ifs and buts.

For us to repeat the sounding joy in life, we have to be like children in trustingly following Jesus in his Cross; notice how the gospels are silent about children calling for the crucifixion of Jesus. Only the adults demanded his death!

Finally, for us to experience the wonders of God’s love, we have to become like children who let truth and grace be the rules in life, not lies and powers. That is the greatness of being like a child – of trusting more in God than in man and his sciences and technologies, ideologies and philosophies that all fall short in bringing true joy and fulfillment in life. Amen. A blessed week ahead of everyone!

Epiphany: recognizing Christ revealed

Lord My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Solemnity of the Epiphany of the Lord, 04 January 2026
Isaiah 60:1-6 ><}}}}*> Ephesians 3:2-3, 5-6 ><}}}}*> Matthew 2:1-12

*From https://www.godwhospeaks.uk/what-is-epiphany/*

After the Nativity of the Lord and the Solemnity of Mary, Mother of God, comes now the third major celebration of Christmas Season, the Epiphany of the Lord we celebrate this Sunday. It is still the Christmas Season, so, continue greeting one another with Merry Christmas!

Had the rare opportunity of spending the past week after Christmas with my two nieces and only nephew in a staycation in Makati. I requested them to bring me to the Mind Museum inasmuch as I wanted to stroll at the BGC too after 20 years since I last hanged out there!

And that was when I realized the irony of our Christmas celebrations when we unconsciously leave Christ behind because the harder we try to be “in” Jesus from our Simbang Gabi to our shopping and noche buena, the more we actually push Jesus “out” as we think more of ourselves than of Him and others. This is most sadly true at how so many benighted Catholics imitate the westerners led by these giant malls in removing Jesus from Christmas in their more “inclusive” greeting of “Happy Holidays” instead of the Merry Christmas.

*Photo by author, Ayala Triangle, 28 December 2025.*

The more we celebrate Christmas, the more we think of our selves as we are so concerned with everything new and beautiful like our clothes and gifts, forgetting the poor and marginalized as well as the sinful and outcasts for whom Jesus actually came for. Of course, Jesus comes and dwells in our hearts but let us not forget that Christmas is not being “in” but being “out” in Him by thinking less of ourselves, more of Him and of His love and mercy.

Christmas is getting out of our comfort zones inside our old, usual self to meet Jesus outside the box so to speak.

And that is also the meaning of our celebration today, the Epiphany or Manifestation of the Lord to the Nations of the world represented by the magi. For us to find Jesus who manifests Himself in so many ways daily, we need to get out of ourselves like the magi and avoid being locked inside and held captive by our fears like King Herod and the people of Jerusalem.

When Jesus was born in Bethlehem of Judea, in the days of King Herod, behold, magi from the east arrived in Jerusalem, saying, “Where is the newborn king of the Jews? We saw his star at its rising and have come to do him homage.” When King Herod heard this, he was greatly troubled, and all Jerusalem with him (Matthew 2:1-3).

It was totally odd that when the magi inquired about “the newborn king of the Jews”, Herod and the people in Jerusalem were troubled instead of at least checking on their statements like looking up to see if there was indeed that star leading them, or ask for clarification about what kind or who was the king they were talking about. Instead of being troubled, the strongest feeling one could have would be perplexed or baffled, with the familiar reactions of “what?” or “duh…” or “huh” or as we would always say, “ha, ano daw iyon?”

This is what we mean of Christmas more as being “out” than “in”: instead of going out to check on the inquiry by the magi, to look up the sky to see for themselves about the star, Herod and the people of Jerusalem went inside themselves and got locked in their positions!

They were troubled because they felt the status quo would be altered that could throw them off their comfort zones. And the biggest irony is that they who have the answers in the scriptures remained locked inside their own selfish worlds, refusing to get out and meet the newborn king!

How often does it happen with us especially in our parish, in our Church, in our families that we are so stuck into our old beliefs even traditions that we refuse to go out and meet Jesus Christ Who have come into the world more than 2000 years ago to set us free from all forms of slavery caused by sins? Herod and the rest of Jerusalem were troubled simply because they were not interested with Jesus Christ which tragically continues to happen these days on many occasions in our lives when we do not really search for the Lord as we are more intent in pursuing our own stars of fame and glory.

Epiphany in Greek means manifestation, appearance and revelation. On Christmas day, we celebrated the birth of Jesus Christ while Epiphany today is telling us the identity and mission of the Lord, that is, He is the Son of God, the Messiah or “Anointed One” (Christos in Greek) who had come to set all people free from sins.

Jesus fulfilled the longings of the people since the Old Testament time as heralded by Isaiah’s prophecy in the first reading which St. Paul beautifully explains in the second reading in his concept of “the mystery made known by God to him.” Mystery in this sense is not something hidden but revealed so that in Christ Jesus, the mystery of God, His plan for us is revealed or made known for everyone not only the Jews but for all peoples of the world represented by the magi.

Yesterday, GMANews reporter Joseph Morong posted an experience at a burger stand when he told the server to “keep the change” of ₱50.00. According to Mr. Morong, the server refused to accept his gift because the amount was so big. That’s when the reporter commented “may mali sa ating mga Filipino”: yung nasa burger stand hiyang-hiyang tanggapin yung tip na ₱50 habang yung mga corrupt sa gobyerno at congress, di masiyahan sa ₱50-M at ₱50-B!”

So true! Many of us keep on looking inward, of what is for us that we forget Jesus found among the poor and marginalized. Today’s celebration of the Epiphany is reminding us how Jesus Christ continues to reveal and manifest Himself to us today outside in our daily lives to lead us back to the Father.

Are we willing to be like the magi who dared to leave everything behind, unmindful of the long and perilous journey to make in order to meet Jesus Christ?

In meeting the Lord like the magi, are we willing to give up everything we have especially the most precious ones and offer these to Him?

Most of all, upon finding God, are we willing to go back home by “another way” like the magi as instructed in a dream never to return to Herod?

The Lord continues to manifest Himself to us in so many ways every day, often in the simplest occasions and things. May we have the courage to meet Jesus Christ so that we may see the light and beauty of this New Year He has for us. Amen. May your new year be filled with Jesus Christ’s peace and grace!

Our Sabbath faith

Lord My Chef Sunday Recipe for the Soul, 12 October 2025
Twenty-Eighth Sunday in Ordinary Time, Cycle C
2 Kings 5:14-17 ><}}}}*> 2 Timothy 2:8-13 ><}}}}*> Luke 17:11-19

*Photo by author, view of Israel from Mt. Nebo, Jordan, May 2019.*

Our gospel setting this Sunday strikes a deep lasting impression on anyone who had been on a Holy Land pilgrimage: of those vast expanse of desert in Israel where dusty roads have been replaced by modern concrete or asphalted roads.

Perhaps the feelings remain the same today and during the time of Jesus when he and the Twelve were near the border between Samaria and Galilee, several figures who turned out to be ten lepers appeared at a distance, waving their hands to the Lord. It must have been a surprising sight, then and now, of being found in the desert. Imagine the desperation in their voices of those ten lepers, “Jesus, Master! Have pity on us!” (Lk.17:13).

Jesus right away told them to go show themselves to the priests, and as they went, they were healed. But only one—a Samaritan—returned to thank Jesus who wondered aloud: “Ten were cleansed, were they not? Where are the the other nine? Has none but this foreigner returned to give thanks to God?” Then he said to him, “Stand up and go; your faith has saved you” (Lk.17:17-19).

*“The Healing of Ten Lepers” painting by James Tissot en.wikipedia.org*

Last Sunday we reflected that faith is primarily a relationship with God; hence, its powers or efficacy will work only when aligned with God and his Holy Will. We will never know how strong we have grown in faith until we get into tests and trials. That is why, the need for us to imitate the Twelve in praying to Jesus, “Increase our faith” (Lk.17:5).

We grow best in faith when we worship God with our fellow believers in the celebration of the Holy Mass especially on Sundays which is our Sabbath. More than a day of rest, Sabbath is a day of restoration to God, with others and most of all, with one’s self. It is a return to Eden, a dress rehearsal of our entry into heaven to dwell in God’s presence eternally.

This is where lies the beauty and significance of this healing of ten lepers – they were not only restored to health but restored in God, to their families, and to their community and fellow believers.

Those ten lepers have never known any rest at all since getting afflicted with the disease for they were cut off from homes, worship, and community. That is why they could not get near Jesus as they have to keep their distance from everyone according to their laws in order to prevent infecting others and spreading the disease. Likewise, it was the very reason that anyone healed of leprosy or any serious sickness must first present themselves to the priests who have the sole authority to declare one has been healed and therefore may be allowed to reintegrate with their family and community or society in general. Being declared as healed of sickness like leprosy at that time meant the restoration of one’s rights to worship in the temple or synagogue especially on Sabbath.

When Jesus healed them, he restored more than just their bodies and physical health. In sending them to the priests, Jesus invited them into the wholeness of what the Sabbath really is like peace, inclusion, and dignity.

Or, salvation in short.

Sad to say, only one realized this when he returned to thank Jesus. The healed Samaritan leper knew and felt a deeper healing had taken place within him that he responded with heartfelt gratitude to God in Jesus. There was a deepening of his faith in Jesus when he decided to return to thank the Lord that also expressed his desire to enter into a relationship with Jesus.

*Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.*

Whenever we thank people for their kindness no matter how little that may be, it is more than acknowledging the other person but most of all, of expressing our links with them as well as our desire to be one with them, especially with God who showers us with good things daily. That is why the Mass is also called Eucharist – from the Greek eucharistia meaning “thanksgiving”. After his skin was cleansed of leprosy in the first reading, Naaman the Syrian Army General declared before the Prophet Elisha that he would worship the Lord alone as he returned to his home with two mule-loads of Israeli soil.

Sorry to say but whenever we refuse to celebrate the Mass on Sundays, it means that we are one of those nine ungrateful lepers healed by Jesus! Don’t you feel being called like the Samaritan to return and give thanks to Jesus for the many blessings you have received this Sunday?

See how in this age of faith in a mass-mediated culture that we have become so impersonal, trusting more our gadgets and all those apps like Siri and Waze as if we have already lost faith in the human person. And God.

*Photo by Mr. Nicko Timbol, Chapel of the Angel of Peace, OLFU-RISE, Valenzuela City, 03 October 2025.*

We spend practically our entire days in front of all kinds of screens than with the face of a human person. Again, this sadly extends to the way we worship with many still stuck in the pandemic mode of online Masses not realizing the important and irreplaceable aspect of personal encounter of Jesus in the actual Mass with other believers.

God remains God even if we do not go to Mass every Sunday. It is us who are losing greatly whenever we skip Sunday Masses, our Sabbath. God specifically made his third commandment to “Remember to keep holy the sabbath day” because Sabbath reminds us that life itself is holy in the first place, a sharing in the life of God. What a tremendous blessing still that even if we forget God or disregard God every Sunday, Paul reminds us today of the beautiful truth and reality that “If we have died with Jesus we shall also live with him; if we persevere we shall also reign with him. But if we deny him he will deny us. If we are unfaithful he remains faithful, for he cannot deny himself” (2Tim.2:11-13).

Can you imagine that? If we are unfaithful to Jesus, he remains faithful?

Every Sunday, Jesus tells us to “Stand up and go; your faith has saved you” despite, in spite of our many sins and absences from the Sunday Masses in the past because he wants us to experience the deeper wholeness that comes with faith and gratitude as experienced by that Samaritan leper he had healed. As we continue to journey with Jesus toward Jerusalem facing many trials and sufferings along the way, he calls us to come to him in the Sunday Mass to deepen our faith by resting in his presence.

Is there a space in your life at this stage that you feel like one of those lepers, longing for healing and restoration? In the silence of this Sabbath day in our Sunday Mass, speak to Jesus especially after receiving him Body and Blood in the Holy Communion. Amen. Have a blessed week ahead! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).

*Our Lady of Fatima University-Valenzuela, June 2025.*

Cross my heart?

Lord My Chef Sunday Recipe for the Soul, 14 September 2025
Feast of the Exaltation of the Cross
Numbers 21:4-9 ><]]]]'> Philippians 2:6-11 ><]]]]'> John 3:13-17
*This is a reissue of our 2023 reflection. Salamuch.

*Photo by Mr. Gelo Carpio, 27 January 2020, Bagbaguin, Sta. Maria, Bulacan.*

The cross is one of the most widely used but also abused and misunderstood sign in almost every generation. In fact, we are so accustomed with the cross of Jesus Christ found everywhere like in homes and offices, churches and classrooms, hospitals, restaurants and vehicles. Almost everybody carries it in our persons as an object of veneration, as a badge, or as a jewel.

On the cross we find Jesus shown in glory, peacefully sleeping in death, sometimes with his body broken by suffering. Hence, many times we use the word “cross” like in “cross my heart” to indicate our sincerity and truthfulness. But, are we truly aware of its meaning and significance in our faith, of its centrality as the symbol of God’s love for us expressed by the self-sacrificing death of Jesus Christ his Son?

*Photo by author, St. Scholastica Convent, Baguio City, 23 August 2023.*

This Sunday we take a break from our cycle of readings to celebrate this Feast of the Exaltation of the Cross which falls on September 14. Due to its centrality in our faith, it is still celebrated even if the date falls on a Sunday like today.

This feast started in the fourth century with the miraculous discovery of the True Cross by Helena, mother of the Emperor Constantine, on 14 September 326, while she was on a pilgrimage to Jerusalem. She then ordered through her son the emperor the building of the Church of the Holy Sepulchre that was dedicated nine years later with a portion of the True Cross placed inside it in September 13, 335. The following day, the Cross was brought outside of the church to be venerated by the clergy and the faithful.

In the year 627, during the reign of the Emperor Heraclius I of Constantinople, the Persians conquered the city of Jerusalem and removed a major part of the Cross from its sanctuary. The emperor then launched a campaign to recover the True Cross which he regarded as the new Ark of the Covenant for the new People of God. Before embarking into war, Emperor Heraclius went to church wearing black as a sign of penance, then prostrated himself before the altar and begged God for courage. His prayer was granted as he won the war and recovered the Cross from the Persians. He brought the Cross back to Jerusalem in 641 amid great celebrations by carrying it on his shoulders. Upon reaching the gate leading to Calvary, the emperor could not go forward! Heraclius and his retinue were astonished and could not understand what had happened until the Patriarch Zachary of Jerusalem told him, “Take care, O Emperor! In truth, the imperial clothing you are wearing does not sufficiently resemble the poor and humiliated condition of Jesus carrying His cross.”

Upon hearing those words, the emperor removed his shoes and bejewelled robes, put on a poor man’s clothing and was eventually able to proceed to Calvary and replaced the Cross inside the Church of the Holy Sepulchre where a number of miracles happened during the occasion: a dead man returned to life, four paralytics were cured, ten lepers were healed, 15 blind men were given their sight, with several possessed people exorcised and many sick people totally healed!

*Photo by author, Mirador Jesuit Villa & Retreat House, Baguio City, 24 August 2023.*

Very notable in this story were the words of the Patriarch of Jerusalem. It was only after the emperor had taken off his royal clothings and put on those of the poor was he able to carry the Cross.

It is the same thing that is asked of us today: it is so easy to display the cross inside our homes and cars, or wear it as a jewelry or even as a tattoo on our skin. But, that amounts to nothing unless we have the cross inside our hearts, our very being. More than the many signs of the cross and imaginary drawing of its lines we draw on our chest is the need for us to empty ourselves of our pride and sins so that we can be filled with Jesus Christ.

Brothers and sisters: Christ Jesus, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross (Philippians 2:6-8).

Called kenosis in Greek, self-emptying is the way of the Cross of Christ. It is choosing love and mercy than self-centeredness and self-righteousness; sacrifice than satisfaction; fairness and justice than greed and possession; bearing all the pains and perseverance than complaining and whining about difficulties and trials in life like the Israelites in the wilderness (first reading); and, thinking more of others than of one’s self.

The recent COVID-19 pandemic had taught something very amusing about the positivity of being negative, when negative was actually positive – healthy and COVID free! Remember how during those days when we would always wish we would yield negative results in our swab tests for COVID?

When we look at the sign of the cross (+), it is a positive sign, a plus sign. Though the cross calls us to let go, to be detached and dispossessed, it is actually an invitation to have more of God, of life and fulfillment! In this time of affluence when everything is easily available for as long as you have the means and the resources, the sign of the Cross reminds us that life is more of letting go and of giving than of having like God who “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). St. Francis of Assisi said it perfectly why the Cross is an exaltation, a triumph:

For it is in giving that we receive,
it is in pardoning that we are pardoned.
and it is in dying that we are born to eternal life.

Amen. Enjoy Sunday and have a blessed week ahead!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Uniqueness of the Cross

Lord My Chef Sunday Recipe for the Soul, 14 September 2025
Feast of the Exaltation of the Cross
Numbers 21:4-9 ><}}}}*> Philippians 2:6-11 ><}}}}*> John 3:13-17
*This is an updated version of our reflection last year; pray for our Marriage Encounter this weekend.

*Via Crucis at Fatima University Medical Center, Valenzuela City, 2025.*

This Sunday we have a unique celebration, the Feast of the Exaltation of the Cross that falls on the 14th day of September. It is so important that even if it falls on a Sunday, the more it must be celebrated as it is most central in the teachings of Jesus Christ.

It is so unique because despite its being made up of two ordinary pieces of wood, the Cross is most unique with its deeply extraordinary in meaning as sign of God’s immense love for us humans through Jesus Christ’s Passion and Death.

From being the sign of the most inhuman punishment in history, the Cross is now the very sign of how God “so loved the world that he gave his only Son, so that he who believes in him might not perish but might have eternal life” (Jn.3:16). It encapsulates the whole mystery of Jesus Christ, of how this all-powerful God beyond the ordinary became weak like us in everything except sin so that we too may be like Him, divine and more than ordinary. In His suffering and death on the Cross, Jesus made the lowly wood so ordinary to be so exalted to become His sign of love and mercy, power and majesty.

Hence, in the Cross is the power of God’s love to transform us to better persons.

In the Cross is God’s power to lead us closer to Him with its vertical beam and to others with its horizontal beam.

In the Cross is the power of good if we choose to embrace it with Christ Jesus as our Lord and Master.

The Cross is most unique of all signs in the world because underneath its ordinariness, that is where we see God’s glory and majesty. It was underneath the Cross of darkness and gloom on Good Friday that humanity began to see light and hope in life’s many absurdities. Most of all, it was underneath that Cross of suffering and death of Jesus Christ that we feel and experience the assurance of the Resurrection.

How?

Through our own pains and sufferings that are most uniquely ours too!

With their patience worn out by the journey, the people complained against God and Moses, “Why have you brought us up from Egypt to die in this desert, where there is no food or water? We are disgusted with this wretched food!” In punishment the Lord sent among the people saraph serpents, which bit the people so that many of them died (Numbers 21:4-6).

*Photo by author, Dominican Hills, Baguio City, January 2018.*

You must have heard that old story of a man who came to Jesus to return the cross given for him to carry; he asked Jesus to have it replaced with a lighter one. Jesus then led the man to a huge room with all kinds of crosses for him to choose which he prefers as the best one for him so that he would stop complaining.

After closely examining the specs of so many crosses, the man finally decided to pick one he deemed as perfect for him after considering its weight and other dimensions, only to find out from Jesus Himself that it was the same cross he had actually returned for exchange!

Many times in life we are like those people in the first reading, never ending in their complaints to God, even challenging Him, accusing Him of forsaking us, of being unfair when life becomes difficult and unbearable. There are times we feel being on the distaff side of life always like a flat tire, never on top. We cry foul to God especially with all our hurts and pains inflicted by others, asking Him where was He when most needed?

Photo by author in Jordan near the Israeli border where Moses put up the bronze serpent as instructed by God to heal those bitten by the snakes after they have complained of their conditions in the wilderness, May 2019.

While it is true life is indeed difficult, the cross reminds us of the fact that the pains and hurts we have are uniquely ours too, something we have to accept and most of all, own.

There are pains that are so deep and won’t go away that have in fact affected us dismally in our lives already. Instead of self-blaming and self-pity, we just have to ask for God’s grace to accept and own them like Jesus Christ. We just have to “bring it home” – that imagery of the Cross planted on the Calvary – into our very selves, in our being as something so true and real. And uniquely ours.

Stop thinking of others’ pains and hurts. We are not all the same. If ever we have similar experiences, the hues and shades even gravity and circumstances are not same because each pain and hurt, like the cross, is uniquely ours. Like every person, every cross is unique because it is also a gift, a mystery, and life. We have to “befriend” our pains and hurts, our own cross instead of resist it. It is in “befriending” our pains and hurts, our cross in life that we grow and mature, becoming more free to love and to be joyful because that is when the cross triumphs over its disgrace and shame in us and with others. That is when our pains and hurts, when our crosses begin to reveal to us the many beautiful truths of Easter awaiting us.

The Cross of Christ triumphed because Jesus carried it wholeheartedly, allowing those two pieces of wood to reveal not only to Him who knew everything beforehand its meaning but most of all to everyone of us the deeper truths the Cross signifies as St. Paul eloquently expressed in our second reading.

*The Cross of Christ atop the church of our Lady of Lourdes in France. Photo by my former student Ar. Philip Santiago during his pilgrimage, September 2018.*

One thing I realized after my mother died May last year is the fact that while there are so many pains and sufferings in this world, my own pain and suffering in losing her are most difficult to bear; hence, something I must carry because it is uniquely mine.

But, one thing so unique I noticed is that the more I see my cross following my mother’s death, the more I saw also the cross of others. The Cross of Jesus triumphed truly in me when I embraced and owned my cross, when I befriended my pains and hurts that eventually led me to recognize and see, to feel more and experience too the crosses of others.

When we become conscious of each one’s unique cross, slowly we are able to reveal to them the meaning of their personal crosses too because we become more sympathetic, more open, more silent to listen more, love more, care more and be more present with those in their own unique cross. No wonder, I find conversing more engaging with others who also grieve because we can see each other’s unique crosses!

Jesus calls us to imitate Him that by embracing and owning our cross, we too may lead others to finding the meaning of their own cross and thus experience Easter soon. Let us pray:

Give us the grace,
dear God
to always embrace the Cross
like your Son Jesus Christ
where we can all be empty
of ourselves to be filled
with your Holy Spirit
and make your love
visible in us.
Amen.

A blessed week to everyone!

Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

We are God’s masterpiece

Lord My Chef Sunday Recipe for the Soul, 07 September 2025
Twenty-Third Sunday in Ordinary Time, Cycle C
Wisdom 9:13-18 ><}}}}*> Philemon 9-10, 12-17 ><}}}}*> Luke 14:25-33

“Napasarap ang kuwentuhan” is how we would describe the scene last Sunday continuing to today’s gospel as Jesus pushed through in his journey to Jerusalem.

Recall Jesus dined at the home of a leading Pharisee last Sunday where “people observed him carefully” while “he noticed them” choosing seats of honor at the party that he told them a short parable on humility. One of the guests liked it that Jesus narrated another parable about coming to a banquet where everybody is invited. Many were impressed with his second parable that Luke now tells us great crowds followed Jesus after that dinner on a sabbath.

Great crowds were traveling with Jesus, and he turned and addressed them, “If anyone comes to me without hating his father and mother, wife and children, brothers and sisters, and even his own life, he cannot be my disciples. Whoever does not carry his own cross and come after me cannot be my disciple. Which of you wishing to construct a tower does not first sit down and calculate the cost to see if there is enough for its completion? Otherwise, after laying the foundation and finding himself unable to finish the work the onlookers should laugh at him and say, ‘This one began to build but did not have the resources to finish'” (Luke 14:25-30).

*Photo by Mr. Jay Javier in Quiapo, 09 January 2020.*

Keep in mind that Jesus “resolutely determined to journey to Jerusalem” (Lk.9:51) to fulfill his mission of offering himself on the cross. This is the second time since he embarked on that journey that he had told those wishing to become his disciples must forget themselves, take up their cross and follow him.

During that time, the cross was the Roman empire’s worst punishment – most humiliating and excruciatingly painful leading to a slow death. Imagine how the audience of Jesus must have felt hearing his words about taking up one’s cross, whether in its literal or figurative meaning. Jesus completely changed that on Good Friday when he totally and freely offered himself to die on the cross because of his immense love for us and the Father. From being a sign of cruelty and shame, the Cross became the sign of love and honor as Jesus the Son of God became one of us in passion and death so that we may be like him in his glorious resurrection.

And that is what Jesus wants for us, to be holy like him that is why he invites us to do the same, “take up your cross and follow me” which we may call as the “Christ project” wherein destruction leads to new creation, death to life, and self-giving to true love.

Here we find the wisdom and gentle mastery of Jesus as a teacher in using a “building project” as an example of discipleship, a world apart from the shameless, scandalous ghost projects of DPWH with some contractors through manipulations by lawmakers stole billions of pesos from the poor people without doing any flood control facilities at all.

*Photo by author, Church of St. Anne in Jerusalem, May 2017.*

The Christ project is the most noble “building project” of all where everyone becomes God’s masterpiece: “Which of you wishing to construct a tower does not first sit down and calculate the cost to see if there is enough for its completion? Otherwise, after laying the foundation and finding himself unable to finish the work the onlookers should laugh at him and say, ‘This one began to build but did not have the resources to finish'” (Lk.14:28-30).

What is Jesus longing to “construct” in your life?

We have all been disciples of Christ since baptism but many times in life, we have taken for granted his call to follow him and journey in him, with him, and through him. See that in his two parables today, Jesus did not say that we have to be “like them” in preparing to build a tower or go to war; instead at the ending, Jesus said, “In the same way, anyone who does not renounce all his possessions cannot be my disciple” (Lk.14:33).

We are all disciples of Christ. It is an inescapable reality in life, an honor and a responsibility because whether we like it or not, our discipleship in Christ plays a major role in our life direction. Or lack of direction. If you are feeling lost, most likely you have veered away from Christ in life’s journey. When life is in a mess, Christ is missing.

The author of the Book of Wisdom tells us how God in his infinite wisdom slowly unfolds to us his grand plans for us as his disciples, his beloved children. See that our most meaningful and fulfilling moments in life were those we were closest to God – not really when we were drowning in wealth and fame and material things. See the simplicity and sincerity of the common folks betrayed by this system of corruption – they can look straight the camera lens without hiding not like the fake, empty fronts of the the well dressed senators, contractors and DPWH officials in the hearings.

*Photo by author, Our Lady of Fatima University, Valenzuela City, September 2023.*

All our lives we must become a disciple of Christ that is why we must constantly reflect on his demands not only to examine how far we have gone by looking in the past but most especially to renew our commitment to him so we can move forward, nearer to the Father and to one another in loving service. This is what St. Paul was asking Philemon in accepting anew his escaped slave Onesimus.

Jesus invites us this Sunday to stop and reflect about his plans, his project for us to be God’s masterpiece. Discipleship is a call to self-emptying, to daily crucifixion of forgetting one’s self, of always choosing Jesus, choosing what is true and good and just. Of course it is easier said than done but that is the way it is. Better to make the choice freely than wait later when it would be imposed on us by the circumstances.

This is the meaning of our Care for Creation celebration this Sunday when we are called to see the unity of everyone and everything in “Christ Jesus… the image of the invisible God… in him were created all things in heaven and earth, the visible and invisible… For in him all the fullness was pleased to dwell, and through him to reconcile all things for him, making peace by the Blood of his cross through him, whether those on earth or those in heaven” (Col.1:15, 16, 19-20).

Caring for creation and environment is discipleship in action as Pope Francis called on us in his 2015 encyclical Laudato Si of the need to have an inner change, an “ecological conversion” wherein we do our individual part of sacrifice and care for God’s creation. It is always easy to join the many green movements and environmental crusades but if deep in our hearts remain our own comfort and convenience, nothing would ever change in the world around us as we continue with our insatiable consumption of so much goods. What we need is a “shift” in our perspectives in life, to see it wholly as interconnected.

We require a new and universal solidarity. As the bishops of Southern Africa have stated: “Everyone’s talents and involvement are needed to redress the damage caused by human abuse of God’s creation”. All of us can cooperate as instruments of God for the care of creation, each according to his or her own culture, experience, involvements and talents. (Laudato si’, #14)

Caring for creation is discipleship when we choose to follow Jesus in implementing his grand design and project for a better world where peace truly reigns in all creation. Amen. A blessed week ahead of everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com)