Category: Prayer/Spirituality

What’s up on the mountain?

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Week X, Year II of Ordinary Time, 08 June 2020
1 Kings 17:7-16 <*(((>< + ><)))*> Matthew 5:1-12
Mount Sinai range at sunrise, May 2019. Photo by author.

Your words today Lord brought memories of childhood when I would always look up to the mountains, wondering what is up there or how wonderful it must be up there.

As I grew up, that fascination with the mountains remained until I had the chance to climb some of them and learned one very valuable lesson: it is so nice to be up on the mountain but always difficult.

One has to pour in a lot of planning and preparations, most of all, more sacrifices.

There is always that inverse proportionality when it can take so much efforts to ascend, always painstaking while every descent is always less than half the time and energy.

Most of all, every ascent to the mountain calls for trust, a great deal of trust in you, Lord, because anything can happen. In fact, one has to always expect the unexpected when ascending a mountain.

But rewards are so great and the feeling is always liberating and free.

Mt. St. Paul Spirituality Center, La Trinidad, Benguet, 2018 photo by author.

Teach me, Lord, to be like your Prophet Elijah, to always dare to climb mountains, to rely on your providence for water to drink and food to eat because more than these is the nourishment you provide for the soul and being of anyone willing to come near you.

Like your disciples and the crowd who followed you, Jesus, bless me with courage and trust to follow you up every mountain, listening and following your teachings.

When Jesus saw the crowds, he went up the mountain, and after he had sat down, his disciples came to him. He began to teach them, saying: “Blessed are the poor in spirit, for theirs is the Kingdom of heaven.”

Matthew 5:1-4

How blessed indeed, O Lord, to be high up on the mountain with you for heaven is no longer that far, so reachable with you — especially when beside your holy Cross. Amen.

Beneath the surface


The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Saturday, Week IX, Year II of Ordinary Time, 06 June 2020
2 Timothy 4:1-8 ><)))*> ><)))*> ><)))*> Mark 12:38-44
Photo by author, Sonnen Berg Mountain View, Davao City, 2018.

Imagining and praying this whole scene at the temple, Lord, is so chilling, demanding each of us to examine our being your disciple especially in this time of social media when every good deed being presented is no good at all.

There you are, Lord, warning us against doing every piety and religiosity for a show:

“Beware of the scribes , who like to go around in long robes and accept greetings in the marketplaces, seats of honor in synagogues, and places of honor at banquets. They devour the houses of widows and, as a pretext, recite lengthy prayers.”

Mark 12:38-39

Forgive us, dear Jesus and have mercy for those moments we think more of getting famous, of getting known, of having more likes and more followers, when everything is done for the sake of setting a trend and becoming viral.

How sad that we miss the more important that is always beneath the surface, of what is in our hearts.

Photo by author, Church of St. Anne in Jerusalem, May 2017.

As I prayed on your next scene when you “sat down opposite the treasury and observed how the crowd put money into the treasury”, that’s when the veracity of our prayers and deeds are proven, when what is in our hearts are trul poured out.

If anything is done not coming from the heart, nothing can truly come out from the heart!

Grant us, Jesus, the same gift of selflessness of St. Paul that at the end of each day, we can sincerely pray to you,

“I have competed well; I have finished the race; I have kept the faith.”

2 Timothy 4:7

If possible, Lord, teach me today to be like that poor widow to draw from my inmost being what is most precious to give and offer you. Amen.

What delights us is finding Jesus in our hearts


The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
First Friday, Week IX, Year II in Ordinary Time, 05 June 2020
2 Timothy 3:10-17 ><)))*> 000 + 000 <*(((>< Mark 12:35-37
Photo by author, Sleeping Sto. Niño, January 2020.

I wonder, dear Jesus, what delighted the people of your time when they heard you teach at the temple area, telling them:

“How do the scribes claim that the Christ is the son of David? David himself, inspired by the Holy Spirit, said: The Lord said to my lord, ‘Sit at my right hand until I place your enemies under your feet.’ David himself calls him ‘lord;’ so how is he his son?”

Mark 12:35-37

What delights me these past few days still in quarantine, still by myself, still uncertain when our churches would be opened?

As I prayed, O Lord, I realized YOU are the only one who delights me in these past days and weeks, even months since the pandemic and this quarantine.

Jesus, meek and humble of heart, make my heart like thine!

Despite the loneliness, the fears of getting sick, the insecurities of where to get so many things, the lack of concern and care from some people I care for, when I think of you, when I feel you inside my heart, that is when I am delighted like those people you taught at the temple.

I am delighted, Lord, because no matter what happens to me, you are always here with me, loving me, caring for me, forgiving me, accepting me most especially when persecution comes as St. Paul warned us in the first reading.

How is the Lord called by David as lord is his son?

That’s the wonder of you, sweet Jesus! You have allowed yourself to be small, to be weak, to be human like us so you can be in us and be with us.

Dwell in my heart, sweet Jesus, now and forever. Amen.

When words are not enough

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Week XIX in Ordinary Time, Year II, 04 June 2020
2 Timothy 2:8-15 ><)))*> ><)))*> ><)))*> Mark 12:28-34
Photo by Mr. Raffy Tima of GMA-7 News, 02 June 2020

Remind people of these things and charge them before God to stop disputing about words. This serves no useful purpose since it harms those who listen.

2 Timothy 2:14

Dear God:

For today I just wanted to be silent before you in prayer.

But, you spoke a lot in that silence. Or, did I?

You know very well, Lord, how we have been silent since the start of this quarantine period due to COVID-19 pandemic. We bore everything in silence as much as possible, giving our government officials and lawmakers a chance to redeem themselves.

After all, we are in this mess because of their refusal to listen what others have been saying for the safety of the country, speaking of diplomacy and friendships among the originators of COVID-19, not knowing two of them have been infected with corona while here visiting. One eventually became the first fatality of COVID-19 outside China.

Photo by author, our altar decor with a snake on first week of Lent, 2020.

Those in government have always been doing all the talking that has always been non-sense and rubbish. They thought that the more words they used, the more things get clearer.

That is the problem, Lord: those in government like many of us your people are not aware that your silence always precedes your speaking; that your words are full of power, full of life, the fullness of meaning because every word comes from silence.

We humans, especially our elected officials, are all speaking out of noise and void, not from silence which is fullness.

We keep on talking in the hope and belief that the more we talk, the more our words become meaningful.

Lately, it is the opposite that is happening: the more our government officials speak, the more their words become empty while their tongues get sharper like swords, inflicting more pain and causing more shame.

They speak of lies after lies after lies hoping they become true if repeatedly said but the more they are lost.

They speak so tough, complete with warning against violators of quarantine rules but they are the ones who fall into their own pit, becoming like dogs eating what they have spit.

They speak of opening shops and offices, but they are closed to the plight of the commuters.

Worst and most unkind of all, they speak shamelessly of blaming the people for all their woes in this time of pandemic quarantine while they were busy silencing us the people, closing ABS-CBN and just this week, surreptitiously passing the anti-terror bill that silences all critics of this administration mired in profanities, lies, and insincerity.

They make so many laws, using so many words, and yet not a single word proved to be good like the scribe who asked Jesus:

“Which is the first of all the commandments?”

Mark 12:28
Photo by Mr. Raffy Tima of GMA-7 News, commuters at start of lockdown, March 2020.

Lord God of power and might, you are the only we have always count on for our protection and salvation.

You know what is in our hearts and you know very well what we are willing to do if you just say so.

For the sake of peace in our country, let our leaders eat their words or at least, keep their mouths shut to stop all their shows and start to listen, accept and love.

Thank you, Lord.

Will be more silent next time as you speak more.

Amen.

Timely reminders from St. Paul in this time of pandemic

The Lord Is My Chef Breakfast Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Charles Lwanga and Companion Martyrs, 03 June 2020
2 Timothy 1:1-3, 6-12 ><)))*> + <*(((>< Mark 12:18-27
Photo by Mr. Raffy Tima of GMA-7 News, April 2020.

We thank you, most loving God our Father, for the grace of perseverance and patience in this time of the pandemic. We thank you for the gift of trusting in your love and mercy despite all the sufferings and hardships our people have been going through amid the callousness and insensitivity of our leaders in government who have allowed to open offices, factories, and malls without providing adequate transportation while keeping all houses of worship closed.

May they heed, O Lord, the reminders of St. Paul to Timothy:

“I remind you to stir into flame the gift of God that you have through the imposition of my hands. For God did not give us a spirit of cowardice but rather of power and love and self-control.”

2 Timothy 1:6-7

We pray for more courage for our leaders in government so they may not cower in fear to the threats of COVID-19 when there are so many measures to control its spread which they should have taken long time ago but have failed to do so for reasons only they know.

Give them courage to stand up to their superiors, to admit their faults and failures instead of being so concerned in building their image as strong and capable that deceive no one.

Remind us all, O Lord, that we own nothing in this life. Everything is yours even the power and authority we have that must be tempered with genuine love and concern for the people and most especially with self-control.

How sad, O Lord, that until now, there are people who insist on possessing persons like the Sadducees who cannot accept resurrection of the dead because they are stuck into the belief couples “own” each other:

“At the resurrection when they arise whose wife will she be? For all seven had been married to her.”

Matthew 12:23
From ShareCatholic.com

One of those who thought of owning people was the pedophile King Mwanga of Uganda who persecuted the Christians in 1885-1887.

Inspire us, Lord, with the examples of St. Charles Lwanga and companion martyrs who remained pure and chaste, choosing tortures and death than to give in to the sexual perversions and immoralities of King Mwanga.

Their martyrdom became the seeds for the growth of Christianity in Uganda.

Help us to lead holy lives, Lord, amid the many sufferings we have to endure especially at this time of pandemic worsened by those who do not seem to care at all about you and spirituality, of the elderly and the sick, of the poor and needy among us.

Keep us all strong and let us not be perverted by the corrupt among us, always bearing our share of hardship for the Gospel with the strength that comes from you, O God. Amen.

At home with Mary our Mother

The Lord Is My Chef Breakfast Recipe for the Soul, Mary, Mother of the Church, 01 June 2020

Genesis 3:9-15.20 ><)))*> ><)))*> ><)))*> John 19:25-34

Mary Mother of the Church. From Google.

Dearest Lord Jesus Christ:

Today is a very crucial period in our life as a Church here in the country moving into transition from Enhanced Community Quarantine to the lower case of General Community Quarantine. Some businesses and industries are slowly being allowed to open and operate.

Except our churches.

Today our Church leaders are meeting with the government to continue their talks for the opening of our churches to allow the faithful to celebrate the Holy Mass as a community.

We pray for the Holy Spirit to enlighten the minds and hearts of our officials in their meeting to see the importance of spiritual nourishment in this time of the COVID-19 pandemic.

We pray for the intercession of the Blessed Virgin Mary your Mother and our Mother too whom you have entrusted to your beloved disciple to care for us your Body here on earth.

Thank you very much Lord Jesus in giving us Mary your Mother to be our Mother too.

On this first day of the resumption of Ordinary Time, a day after Pentecost Sunday when we celebrated the coming of the Holy Spirit to launch the Church, we also offer this day in honor of the Blessed Virgin Mary as Mother of the Church.

Indeed, inasmuch as she had stayed by your side at the foot of the Cross, Mary has always been with us in our journey as your Mystical Body here on earth. She has always been home for us, taking care of us, looking after us, and reminding us of our mission in you.

Our Lady of Fatima in Portugal.

It is so unfortunate that we have always taken her granted.

Worst, some people have maligned and derided her important role in cooperating with all your plans for the Church.

May her charity and fidelity to you, Lord, inspire us to work further for the mission of the Church to make you present in the world now in pandemic, seeking the best ways to pick up the pieces and start anew their lives.

May the world be ready now to listen to the teachings of Mary your Mother to return to you and turn away from sins and evil. Amen.

Praying for courage to follow God

The Lord Is My Chef Breakfast Recipe for the Soul, Friday, Easter Week VII, 29 May 2020

Acts of the Apostles 25:13-21 ><)))*> ><)))*> ><)))*> John 21:15-19

Photo by author, ancient ruins of Caesarea in Israel, May 2019.

Dearest Lord Jesus, give us the courage to truly follow you, the courage to forget our selves, and most of all, the courage to truly desire and seek you.

So often, we always desire you but we are not willing to set aside our own plans and agenda. We are afraid of starting all over again, afraid of what others would say to our great visions and dreams.

We ask for your directions but we are never willing to go with you because we are afraid of going to uncharted and untested situations and places. We are afraid of getting lost, of losing time and money for our endeavors and pursuits in life.

We ask for strength but we refuse to give up our attachments because we are afraid of not having any fall back just in case we fail. We are afraid of losing everything if we entrust everything to the Holy Spirit.

Lord, let us realize like Peter that to desire and follow you requires courage on our part because to have you, to follow you means losing our very selves in you so we can be with you wherever you may be.

Jesus said to Peter, “Feed my sheep. Amen, amen, I say to you, when you were younger, you used to dress yourself and go where you wanted; but when you grow old, you will stretch out your hands, and someone else will dress you and lead you where you do not want to go.”

John 21:18

Even St. Paul in the first reading courageously followed you, Lord, from Miletus to Jerusalem to Caesarea and finally to Rome to fulfill the mission you have entrusted to him.

May we find courage in you Lord that like St. Peter and St. Paul, we may also answer and fulfill your call. Amen.

Giftedness of a gift

The Lord I My Chef Breakfast Recipe for the Soul, Thursday, Easter Week VII, 28 May 2020

Acts of the Apostles 22:30; 23:6-11 ><)))*> ><)))*> ><)))*> John 17:20-26

Photo by Negative Space on Pexels.com

Lifting up his eyes to heaven, Jesus prayed, saying: “Father, they are your gift to me. I wish that where I am they also may be with me, that they may see my glory that you gave me, because you loved me before the foundation of the world.”

John 17:24

Wow! What a tremendous blessing you have poured upon us today, Lord Jesus Christ! Yesterday, you proved yourself to be a great friend to us, and today, you give us the great honor of being a gift to you from the Father.

We are nothing before you, O Lord, and yet that is who we are to you – a gift from the Father.

What an honor for us all when in fact, we have nothing except your gift of self, your gift of life.

And that is where the giftedness of any gift lies – not in the gift itself but in the giver and the receiver of the gift. Any gift is worthless unless somebody gives it and somebody receives it too.

Between the giving and receiving, therein happens the giftedness of gift when it is opened and offered. A gift left unopened under a Christmas tree or in a drawer remains nothing unless opened and used and appreciated.

Photo by author, Subic, Zambales, 2018.

We are a gift given by God to everyone in Christ Jesus. It is only when we are able to open and offer our selves do we become truly a gift.

Give us that grace, Jesus, of offering and sharing our giftedness like St. Paul in the first reading.

The following night the Lord stood by him (St. Paul) and said, “Take courage. For just as you have borne witness to my cause in Jerusalem, so you must also bear witness in Rome.”

Acts of the Apostles 23:11

There are many occasions, Lord, when we pray and ask you to spare us of all the sufferings and trials but now we have realized that it is only in being one with you in your passion when we truly become a gift to you from the Father.

It is in our becoming a gift to you that we become a gift to others and eventually realize our many gifts in ourselves too. Amen.

What a friend we have in Jesus!

The Lord Is My Chef Breakfast Recipe for the Soul, Wednesday, Easter Week VII, 27 May 2020

Acts of the Apostles 20:28-38 ><)))*> 000 + 000 <*(((>< John 17:11-19

Jesus praying at the garden of Gethsemane. Photo by author, Church of All Nations beside Gethsemane in the Holy Land, May 2019.

What a true and great friend we have in you, O Lord Jesus Christ! You are not only faithful and loving to us but most of all, so true to us that you pray for us that the Father may always keep up.

Every day we pray to you asking for so many things because you are life yourself.

We pray for our family and friends because we love them, and you surely love them too.

And here you are, dearest Jesus, praying for us to the Father!

Thank you so much for thinking of us always.

Forgive us Jesus for the many times we have turned away from you, when we have refused to love you in others.

Enlighten our minds and our hearts, Lord, about your prayer consecrating us in the truth, the word of the Father, when you are in fact, the Word who became flesh.

Baby Jesus in our Parish last Christmas 2019 on a bed of white roses.

Grant us the grace to be like St. Paul in the first reading who can sincerely proclaim to everyone his fidelity to your words and mission that was attested with the deep love of the presbyters of Ephesus who were deeply saddened when he bid them goodbye.

In this time of COVID-19 when life is so uncertain with so many people dying, may we give some precious moments of prayer and reflection with the life you have gifted us, you always prayed for.

Give us the courage to examine the kind of life we are leading, if we can have the sincerity of St. Paul in boldly declaring how we have lived and toiled among others.

Pray harder for us, dear Jesus that we may be always one with you in the Father and the Holy Spirit through others. Amen.

Glorifying God in our love

The Lord Is My Chef Breakfast Recipe for the Soul, Memorial of St. Philip Neri, 26 May 2020

Acts of the Apostles 20:17-27 <*(((>< >+< ><)))*> John 17:1-11

Dome of the Malolos Cathedral. Photo by author, December 2019.

The beautiful readings of this week after the Ascension of the Lord complement the crucial week ahead for us all in this time of the corona virus.

Your words, O Lord, continue to amaze us with its many meanings to guide and soothe and assure us of your loving presence.

Jesus raised his eyes to heaven and said, “Father, the hour has come. Give glory to your son, so that your son may glorify you, just as you gave him authority over all people, so that your son may give eternal life to all you gave him.”

John 17:1-2

After praying for us your disciples, now you tell us of your “hour” when you shall fulfill your mission which is to suffer and die on the Cross for our salvation. It is your hour of glory, Lord Jesus, because it is the outpouring of your and the Father’s immeasurable love for us all.

Yesterday you have taught us that before everything else in our lives, there has always been your love.

Today, you assure us especially in this time of the corona virus that before all these sufferings and pains we endure, you were there first to suffer and die for us still because of your love for us.

Teach us to be like St. Paul to be firm and persevering in our mission to love against all odds, to never “shrink” in our love and patience to our detractors and those who mean to discredit us.

Like St. Paul, may we never “shrink“ before all those who malign your holy name, those who find material things more essential than you our Lord and our God.

Let us never shrink in our love and understanding, patience and wisdom.

Likewise, fill our hearts with your joy and humor like St. Philip Neri who attracted many followers and believers to you with his infectious cheerfulness.

Despite our many limitations and sinfulness, may your Holy Spirit, dear Lord Jesus Christ help us to continue loving you among one another especially to those with special needs in this time of crisis.

And Lord, despite the continued abuse of those in power and authority in pushing and shoving us, shouting and cursing us for everyone to hear and see on national TV, let us never shrink in choosing to be peaceful and understanding. Amen.

St. Philip Neri, pray for us.