Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Second Week of Advent, 09 December 2025 Isaiah 40:1-11 ><))))*> + ><))))*> + ><))))*> Matthew 18:12-14
Photo by author, December 2018.
Today you ask me Lord Jesus something so ordinary yet so profound: "What is your opinion? If a man has a hundred sheep and one of them goes astray, will he not leave the ninety-nine in the hills and go in search of the stray?" (Matthew 18:12)
So many times dear Jesus I feel like you, the Good Shepherd: I feel uneasy the moment one of my sheep or anything or anyone is missing, is lost, is nowhere to be found; there is that sense of emptiness, of incompleteness, of lacking when someone or something is missing and like you, I would leave everything just to find that one missing!
In my opinion, as you ask me now, Lord Jesus, I feel you coming, I feel you searching me the moment I am lost, or simply feeling distant and unsure of the path and direction to take in life, or sometimes feeling scattered; Advent is God not waiting for us to go back but you coming to find us!
“And if he finds it, amen, I say to you, he rejoices more over it than over the ninety-nine that did not stray. In the same way, it is not the will of your heavenly Father that one of these little ones be lost” (Matthew 18:13-14).
Advent is you, Lord Jesus coming and looking for us; on this Tuesday in the Second Week of Advent, I pray dear Jesus for those who feel a part of them is lost or missing; help us find our way back home to you; let us not stray further away but finally follow you back in our selfish and closed self. Amen.
Lord My Chef Daily Recipe for the Soul, 07 October 2025 Tuesday, Memorial of Our Lady of the Holy Rosary Jonah 3:1-10 <*{{{{>< + ><}}}}*> Luke 1:26-38
Photo from canningliturgicalarts.com.
On this day of the Memorial of Our Lady of the Holy Rosary, our bishops have rightly set this as the National Day of Prayer and Public Repentance in the light of the grotesque corruption and its investigations along with the natural calamities that have hit our country recently.
For hundreds of years, the Rosary has always been used to intercede for peace and conversion not only in Church but also world history. In fact, this feast has its origin in the victory of Christian forces against the Ottoman Turks in the Battle of Lepanto Bay in 1571 that decisively stopped the Moslems from occupying Europe. The first Dominican Pope, St. Pius V attributed that victory to the recitation of the Holy Rosary that further led to its popularity and devotion that greatly spread when subsequent other victories in various parts of the world like the La Naval in the Philippines were attributed to our Lady of the Most Holy Rosary.
From Facebook post by Dr. Tony Leachon, “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 August 2025.
At this time when our country is again at the crossroads of great dangers and threats to its democratic institutions, it is very timely that we celebrate this feast with deep devotion and firm resolve to be converted.
Although we have a proper reading on this celebration, we have preferred to use the first reading of the day from the Book of Jonah when God sent the reluctant prophet to Nineveh to call on its people to be converted lest God destroys the city. Notice the immense love of God in this beautiful story of conversion: God never gave up on Jonah, calling him to go to Nineveh to proclaim his message.
Jonah began his journey through the city, and had gone but a single day’s work announcing, “Forty days ore and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes. When God saw by their actions how they turned from their evil way, he repented of the evil that he had threatened to do to them; he did not carry it out (Jonah 3:4-6, 10).
Photo by Aaron Favila, Associated Press, Barasoain Church, Malolos City, 22 July 2025.
Remember, God never gives up on us. That is why he keeps sending us the Blessed Virgin Mary Mother to appear on various occasions especially these past 120 years to keep on reminding us of his call for our conversion essential to having peace.
See how in all of these apparitions of Mama Mary, there has always been the praying of the Holy Rosary. At her final apparition on October 13, 1917 at Fatima, she revealed herself as the Lady of the Rosary, proving once more the great power and lessons of this devotional prayer that has proven over and over again that indeed, “More things are wrought by prayer than this world dreams of” (Lord Alfred Tennyson). How?
Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2025.
At the center of our Christian faith and spirituality is the invitation of God for us to “lose” ourselves to him, to trust him more than ourselves.
Jonah had to lose himself literally from the ship to be swallowed by the whale and spitted out after three days. And of course, the people of Nineveh from the king down to the poorest of the poor among them have to “lose” themselves by admitting their sinfulness and being sorry for them to be converted that resulted in God foregoing his plans to destroy their city. They actually won and did not lose in the process despite their sitting on ashes and wearing sackcloth.
In the gospel, we saw how Mary had to “lose” herself so that Jesus Christ may finally come by being born through her into the world when after the angel had explained to her the plan of God, she humbly said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed her(Lk.1:38).
Mary “lost” herself to God and eventually became an instrument for our victory in the salvation through her Son Jesus Christ who also “lost” by dying on the Cross only to emerged gloriously victorious after three days when he rose from the dead to win over death and sin for us.
In life, it is when we “lose” that we actually “win”, something we often fail to realize, especially the corrupt government officials and lawmakers. The only peaceful path to resolving all this mess we are into and preventing further escalations of the anger of the people is for those in powers to finally “lose” themselves in humility, to repent and be converted. Snap elections will never restore the confidence of people with them unless those tainted with corruption take the high road of stepping down as a first sign of their decency and statesmanship.
Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protested following exposes of flood control anomalies. Bulacan has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)
Let us pray for their conversion; let us pray for the judges and justices of all courts be fair and just in evaluating the evidence against these people blinded by money and power. Let us pray for them to realize that for a moment, they may “lose” face and money but eventually win salvation and peace. Only God knows what awaits them, if they repent and be converted or remain proud and sinful.
Let us pray for the conversion of Sec. Recto and government economists of the need for the State to “lose” in order to “win” especially the people by cutting our so many taxes. It is about time for the government technocrats to reduce our taxes that have mostly gone to corruption without serving truly the people who have contributed these with their blood and sweat. We are the most taxed country in this part of the world while our neighbors have shown how reducing taxes actually leads to more spending by the people that partly keeps a more vibrant economy.
Let us pray also for ourselves, for one another to realize the need for us to lose ourselves for higher values than material things that are eventually lost. We as a nation, like the Prophet Baruch our bishops have cited must admit our own sins to be “flushed with shame” (Bar.1:15) that all these mess we are into is due to our sins, to our turning away from God as we focused more in pursuing power, wealth and fame that now come so easily via social media.
Photo by Pete Reyes, Sr. Porfiria “Pingping” Ocariza (+) and Sr. Teresita Burias praying the Rosary to protect mutineers during the EDSA People Power Revolt in February 1986.
When we “lose” in God, for God, it is always a “win” in everything. Of course, it is always a difficult path to take that calls for daily conversion in Christ with Mary.
The praying of the six Our Fathers, 53 Hail Mary’s and six Glory Be’s are invitations to the Rosary’s rhythm of daily conversion by meditating the joyful, luminous, sorrowful, and glorious mysteries of the life of Jesus Christ with his Blessed Mother. That is not what not Jesus referred to as “meaningless repetition” of prayers (Mt.6:7); the Rosary is also a prayer method that helps us enter into union in Christ with Mary as guide.
The Rosary, though clearly Marian in character, is at heart a Christocentric prayer. In the sobriety of its elements, it has all the depth of the Gospel message in its entirety, of which it can be said to be a compendium. It is an echo of the prayer of Mary, her perennial Magnificat for the work of the redemptive Incarnation which began in her virginal womb. With the Rosary, the Christian people sits at the school of Mary and is led to contemplate the beauty on the face of Christ and to experience the depths of his love. Through the Rosary the faithful receive abundant grace, as though from the very hands of the Mother of the Redeemer (St. John Paul II, Rosarium Virginis Mariae, #1).
True, a lot often we may seem to “lose” many battles when we try to stand for what is true and good but in the end, we actually “win” the war against evil, the greatest victory Christ had gifted us, our salvation. That is why in Marian prayers like the Rosary as well as in hymns in her honor we ask her prayer for us sinners to be saved from hell and be brought to her Son Jesus Christ in eternity. That’s the final victory we all hope for in praying and living out the Holy Rosary with Mary. But first, lose ourselves to Jesus like Mary, even Jonah. Happy feast of our Lady of the Holy Rosary!Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (our email, lordmychef@gmail.com)
Artwork by Mr. Darwin Lance Arcilla, Campus Ministry, OLFU-Valenzuela City.
Lord My Chef Daily Recipe for the Soul, 09 July 2025 Wednesday in the Fourteenth Week of Ordinary Time, Year I Genesis 41:55-57, 42:5-7, 17-24 <'[[[[>< + ><]]]]'> Matthew 10:1-7
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2025.
Praise and glory to you, most loving God our Father in making us so strong beyond our knowing like Joseph in the first reading when he met after so many years his brothers who have sold him into Egypt; I could feel the strong tensions within him, of bursting into tears of joy and sadness, pain and healing when he finally met again his brothers who disowned him and sold him --- Of that lingering feeling within him of being lost, a lost one so sadly lost not due to his but own brothers' making.
When Joseph’s brothers came and knelt down before him with their faces to the ground, he recognized them as soon as he saw them. But Joseph concealed his own identity from them as soon as he saw them and spoke sternly to them. The brothers did not know, of course, that Joseph understood what they said, since he spoke with them through an interpreter. But turning away from them, he wept (Genesis 42:6-7, 23-24).
I pray dear Jesus today for those many children so lost these days after they were given away by their own mother or after their parents have breakup in marriage; fill their emptiness within with your loving presence, Lord, while making them realize human love is always imperfect like our relationships; make them choose to become better not bitter despite their broken homes.
Most especially, I pray for those lost in life - those who have lost their dreams, their faith, their belief in others; help us find them, Jesus and lead them back to you. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Memorial of the Our Lady of the Most Holy Rosary, 07 October 2024 Acts 1:12-14 <*{{{{>< + ><}}}}*> Luke 1:26-38
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
God our loving Father, You are the God of History: nothing happens without your knowing as You ensure that despite setbacks, history is always directed to your Divine Plan.
As we celebrate today the Memorial of Our Lady of the Holy Rosary, we remember too how You answered our prayers in that decisive victory of the Spanish Armada against the more and better-equipped navy of the Ottoman Turks at the Battle of Lepanto Bay in 1571 that finally stopped the Moslems from occupying Europe.
Photo by author, St. Scholastica Retreat Center, Baguio City, August 2023.
We pray, O God, that in a similar way, teach us to "lose" in order to "win": like the Blessed Mother Mary, grant us the grace to lose ourself to You in Jesus Christ; how lovely to think Mary was a "loser" of her self to You when she told the Archangel Gabriel, "Behold, I am the handmaid of the Lord. May it be done to me according to your word" (Luke 1:38); it was in losing herself to You, dear God, that Mary became your instrument for our victory of salvation through her Son Jesus Christ.
Teach us, O Lord, to be like Mary in submitting our total selves to the Father's will and plans, ready to endure sufferings and trials in life that many times we feel we are at the losing end; when we are patient and understanding, when we are forgiving of others sins, when we bear all pains because we love, that is when we win as we lose ourselves and begins to be filled with Jesus like Mary in the gospel.
Photo from canningliturgicalarts.com, painting of the Battle of Lepanto Bay with our Lady of Victory or Rosary.
Remind us always,
God our loving Father,
that when we feel losing
many battles in life
like when we stand
for what is true and good,
that is actually when we win
the war against evil and sin,
the greatest victory Christ
had gifted us, first with His
Mother Mary - salvation!
Blessed Mother of the Rosary,
continue praying for us sinners
now and at the hour of our death.
Amen.
The Lord Is My Chef Daily Recipe by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Anthony of Padua, Priest & Doctor of the Church, 13 June 2024 1 Kings 18:41-46 ><]]]]’> + <‘[[[[>< Matthew 5:20-26
Photo by author, 2023.
God our loving Father, thank you for this memorial of St. Anthony de Padua, your humble servant who is also the patron of lost items; in sending us your Son Jesus Christ, You gave us the chance to recover, to have anew, to find whatever we have lost like our dignity and honor as your children, life in You with all the grace and fulfillment, forgiveness, and peace.
In a trice, the sky grew dark with clouds and wind, and a heavy rain fell. Ahab mounted his chariot and made for Jezreel. But the hand of the Lord was on Elijah, who girded up his clothing and ran before Ahab as far as the approaches to Jezreel.
1Kings 19:45-46
How lovely is this scene, Father: of You sending rains again to Israel after punishing them with a drought that lasted three years; most especially of your prophet Elijah despite his old age and weak body being able to outrun King Ahab in your immense power and grace simply because he relied only in You; help us find our way back to You, O God, through Jesus Christ your Son; take us back to your side, to seek and follow your will by being pure and clean before You through our dealings with one another; like St. Anthony, may we immerse ourselves in your words and teachings so that we may be more loving caring and understanding, Amen.
St. Anthony of Padua, Pray for us!
The former residence of St. Anthony in Lisbon, Portugal converted into a church after his canonization as saint, a year after his death in 1231 at the age of 36. Photo courtesy of Mr. Jilson Tio of Our Lady of Fatima University, Valenzuela City.
The Lord Is My Chef Easter Recipe by Fr. Nicanor F. Lalog II Friday in the Fourth Week of Easter, 26 April 2024 Acts 13:26-33 ><]]]]’> + ><]]]]]’> + ><]]]]’> John 14:1-6
Photo by author, Anvaya Cove, 15 April 2024.
When Paul came to Antioch in Pisidia, he said in the synagogue: “My brothers… The inhabitants of Jerusalem and their leaders failed to recognize him, and by condemning him they fulfilled the oracles of the prophets that are read sabbath after sabbath.
Acts 13:26, 27
Failure. One of life's many mysteries, next to pain and suffering that has baffled us ever since. Sometimes avoidable, sometimes inevitable but surely happens most of the time.
Like the Apostles at the Last Supper, I fear failures, Lord Jesus; as much as possible, I avoid or at least minimize failures to maximize success and victories.
But, dear Jesus, it is not enough to avoid and minimize failures; You have taught me so many times that like You, I have to embrace even befriend failure which is part of our lives. That is why You gifted us with faith:
Jesus said to his disciples: “Do not let your hearts be troubled. You have faith in God; have faith also in me. In my Father’s house there are many dwelling places… I am the way and the truth and the life. No one comes to the Father except through me.”
John 14:1-2, 6
More than a virtue and a gift from Above, faith is a relationship with You and in You, dear Jesus; it is in entering into a personal relationship with You in faith, through faith that I can embrace and befriend failure so that it does not matter anymore how I got lost but how I have remained in You my Way, a Person and a revelation of the Father's love, not just a concept in philosophy or technology like the AI pretending to lead me; deepen my faith in You, Jesus so that every communication in You is true because it is a giving of my self in love like You at the Cross; lastly, let me grow in faith in You, dearest Jesus so that despite the many failures that may come to me, everything leads to eternity because You alone is life. Amen.
Photo by Dra. Mylene A. Santos, MD, an orange-bellied flowerpecker (Dicaeum trigonostigma) somewhere in the Visayas, December 2023.
The Lord Is My Chef Easter Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday in the Second Week of Easter, 10 April 2024 Acts 5:17-26 ><}}}}*> + ><}}}}*> + ><}}}}*> John 3:16-21
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 20 March 2024.
When the captain of the temple guard and the chief priests heard this report, they were at a loss about them, as to what this would come to.
Acts 5:24
Your words, O Lord, from the first reading are very amusing: after discovering the jail securely locked with guards stationed outside but the apostles nowhere, they were the ones who felt at a "loss"; they who have imprisoned the Apostles were the ones LOST when they were supposed to control the situation.
How ironic so often in life when we feel to have been more in control of everything even people, when we feel we lord over everyone, that is when we feel more empty, and more at a loss.
And this is the verdict, that the light came into the world, but people preferred darkness to light, because their works were evil.
John 3:19
Photo by author, Jesuit Cemetery at the Sacred Heart Novitiate.
Forgive us, Lord Jesus in choosing darkness of sin, darkness of pride, darkness of bitterness and of unforgiving that is why many times we are at a loss in life especially when we profess to believe in You, when we claim to be Your disciples; let us go toward Your light of truth and justice, Your light of loving service, Your light of mercy and forgiveness so that in our very selves, people may truly experience "God so loved the world." Amen.
The Lord Is My Chef Easter Recipe by Fr. Nicanor F. Lalog II Wednesday in the Easter Octave, 03 April 2024 Acts 3:1-10 <*[[[[>< + ><]]]]'> Luke 24:13-35
Photo by author, Della Strada Chapel, Sacred Heart Novitiate, Novaliches, QC, 19 March 2024.
Continue to open my eyes, my heart, my total self to Your coming, to Your passing Lord Jesus Christ; Your tomb was empty because You chose to walk with me even when I was at the wrong path, in the opposite direction like those two disciples on the way back to Emmaus from Jerusalem because You were nowhere that Easter Sunday; what a beautiful gesture by You, dear Jesus, to walk with them, to converse with them, most of all, to make their hearts burn within!
With that their eyes were opened and they recognized him, but he vanished from their sight. Then they said to each other, “Were not our hearts burning within us while he spoke to us on the way and opened the Scriptures to us?” So they set out at once and returned to Jerusalem where they found gathered together the eleven and those with them…
Luke 24:31-33
Photo by author, Della Strada Chapel, Sacred Heart Novitiate, Novaliches, QC, 19 March 2024.
My dear Jesus, many times I felt giving up of going back to Emmaus too, leaving Jerusalem at those times I felt You were gone; but when You helped me retrace my path with Your words and many signs, my heart burned within of love and faith in You that before I knew it, You have brought me back to Your path again with enough love to move on; keep me in Your path to the Cross, Jesus; let me immerse in the Scripture to discover in Your words Your presence, Your calling, Your life in my life and relationships with You, with nature, and with others.
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2024.
Keep that fire of love burning within me, Jesus so that I may bring Your light and your warmth to those seeking You, those lost in life, and worst, those resigned in their situations like that man crippled from birth at the Beautiful Gate of the temple:
When he saw Peter and John about to go into the temple, he asked for alms. But Peter looked intently at him, as did John, and said, “look at us.” He paid attention to them, expecting to receive something from them. Peter said, “I have neither silver nor gold, but what I do have I give you: in the name of Jesus Christ the Nazorean, rise and walk.”
Acts 3:3-6
There are times, Jesus, I look more into negative self, my distaff condition, my wounds even if I am looking at You like that crippled man expecting the trivial things than the essential ones like fulfillment in You; enable me to look for You in my heart, to see You in my self and on the face of others I meet.
Dearest Jesus, keep the fire of Your love burning inside me so I may see You and follow You more closely daily. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday in the Fourth Week of Ordinary Time, Year II, 30 January 2024 2 Samuel 18:9-10, 14, 24-25, 30-19:3 ><}}}}*> + <*{{{{>< Mark 5:21-43
Photo by author, 19 January 2024, Our Lady of Fatima University-Sta. Rosa, Laguna Campus.
Today, O God, I join the psalmist in his prayer to you: "Incline your ear, O Lord; answer me, for I am afflicted and poor. Have mercy on me, O Lord, for to you I call all the day. Gladden the soul of your servant, for to you, O Lord, I lift up my soul" (Psalm 86:1, 3-4).
Gladden our hearts, gladden our souls, Father in Jesus Christ your Son; many mothers are now grieving over their lost sons or daughters to sickness and accidents; like David in the first reading, it does not matter what kind of a son or a daughter one's children may have been; their death is always a terrible loss, a most unfair and unkind one when parents should have gone first ahead of children.
You alone, Lord Jesus Christ, can comfort and gladden our souls amid our many griefs and miseries; you alone, Jesus, can stop our internal bleeding for the many pains and hurts within us we silently endure like that woman in today's gospel afflicted with hemorrhages for 12 years; raise us up, Jesus, from the pits of our agonies and slow deaths, bring back to life those losing zest of living because of betrayals and infidelities, those in countless despair of failures and frustrations.
Dear Jesus, we pray for those who hide all their pains and sufferings as they forge on daily in life, keeping the faith in you as they try to make ends meet and most especially struggling to fulfill their promises of life and brighter future for their loved ones gladly awaiting their coming home. Amen.
Photo by Dra. Mylene A. Santos, MD, an orange-bellied flowerpecker (Dicaeum trigonostigma) somewhere in the Visayas, December 2023.
The Lord Is My Chef Sunday Music by Fr. Nicanor F. Lalog II, 17 December 2023
Photo by author, Gaudete Sunday 2019.
Glad to be back with our Sunday music offering but unfortunately, our choice is neither a Christmas song nor carol. But, we find Christopher Cross’ Baby Says No from his 1983 second studio album so perfect this Sunday because our homily is something about saying “no” (https://lordmychef.com/2023/12/16/saying-no-leads-us-to-rejoicing/).
We have always loved Mr. Cross since 1979 with his great debut album that featured his first hits Sailing and Ride Like the Wind. Truly an artist gifted with superb musical talents, we were so worried in 2020 when news came out of his being stricken with COVID-19 that resulted in some complications that almost left him unable to walk for a time.
Baby Says No is a touching story of a love lost despite one’s great efforts and how far can a man go despite the great setback.
Baby says no, she can’t let go this soon Doesn’t feel right, not tonight Even though I gave her the stars and the moon
I really think I’ve got it bad this time around
Baby says yes but I must confess It really doesn’t seem to matter ‘Cause I’d follow that girl all around the world Even if I never had her
I really think I’ve got it bad this time Really think I’ve got it bad this time Really think I’ve got it bad this time around
This is where we find Baby Says No very related with our gospel this Sunday also known as Gaudete Sunday or Rejoice Sunday. Many times in life, we are able to rejoice after experiencing losses and failures, after being down. It is in the nos and nots where great rejoicing burst forth like when we receive the negative answer to our offers like what the man is claiming here after being turned down with his love.
Gonna show ’em what love can do Gonna tell ’em ’bout me and you Gonna show ’em what love can do when it’s right And this time, it’s right
Love is the light that can shine so bright But sometimes it fades away Then you find one that can shine like the sun She comes up for you every day
Many times in life, love comes forth after we receive or make the “no” answers to sin and evil and selfishness. Here is Christopher Cross with his classic Baby Says No. Have a blessed Sunday!