Remembering, returning to Eden

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Fifth Week in Ordinary Time, Year I, 12 February 2025
Genesis 2:4-9, 15-17 ><000'> + ><000'> + ><000'> Mark 7:14-23
Photo by author, sunrise in Atok, Benguet, 27 December 2024.
Bring me back, Lord
to Eden
to Paradise
where everything started;
bring me back inside my heart,
inside you, Lord,
the beginning of your creation,
the center of your attention:

Then the Lord God planted a garden in Eden, in the east and he placed there the man whom he had formed… to cultivate and care for it. The Lord God gave man this order: “You are free to eat from any of the trees in the garden except the tree of knowledge of good and evil. From that tree you shall not eat; the moment you eat from it you are surely doomed to die” (Genesis 2:8, 15, 16-17).

Photo by author, morning in Atok, Benguet, 27 December 2024.
Take me back inside my heart,
Jesus, to be clean and free again
to choose you,
to be faithful,
to be loving;
indeed, "what comes out
of a person is what defiles him"
(Mark 7:20) even from the very start
when the Father created us;
until now, even inside you
our "home" we still could not
understand it like the disciples
(Mark 7:17-18) because
we would always choose
our own selves,
our own desires,
our limited knowledge.
Photo by author, afternoon in Atok, Benguet, 27 December 2024.
Let me remember Eden
and let me return to Eden,
Jesus,
to be one with you again -
me the creture,
you my Lord and my God;
take me back in your presence,
Jesus and let me realize
that though man is the
master of his world,
God is man's Master
and Lord for He is the
Creator, we are the creature.
Amen.

Our “dying” cities

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Clement, Pope & Martyr, 23 November 2023
1 Maccabees 2:15-29   ><)))*> + <*(((>< = ><)))*> + <*(((><   Luke 19:41-44
Photo by author, Metro Manila seen from Antipolo City, August 2022.
God our Father,
bless our cities,
bring back life to our
dying cities;
amid the many signs
of progress and affluence,
there are also the many signs
of decay and poverty
that cannot be hidden.
And they all begin in
our hearts that have
turned away from you.

Jesus drew near Jerusalem, he saw the city and wept over it, saying, “If this day you only knew what makes for peace – but now it is hidden from your eyes.

Luke 19:41
So many of us, O Lord,
are so allured by the glitter
and lights of the city
that we forget you,
our only light that can vanish
all darkness within us;
we have been so fascinated with
the material prosperity,
wealth and fame our cities
offer us that we have forgotten
your Cross, dear Jesus,
that enable us to love truly
and bring life to others;
we have turned away from you,
Jesus, our Lord and God,
to worship new gods
that leave us empty,
lost and confused than ever.
Like Mattathias and his sons
along with his many followers
during the Maccabean revolt in Israel,
let us "leave" our cities and its
many temptations and sins,
lies and empty promises
to search our hearts,
to find you again
and follow you
in order to bring you back
to our cities like
your martyr St. Clement.
Amen.
Photo by author, the Church of Dominus Flevit (the Lord Cried/Wept) with roof shaped like four tears believed to be the very site where Jesus wept over the impending destruction of Jerusalem that happened in year 70 AD.

Divine milieu

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of St. Elizabeth of Hungary, Religious, 17 November 2023
Wisdom 13:1-9  <'[[[[>< <'[[[[><  +  ><]]]]'> ><]]]]'>   Luke 17:26-37
Photo by author, St. Scholastica Retreat House, Baguio City, 23 August 2023.
Arouse us, dear God,
our loving Father,
awake us from our sleep,
let us open our eyes,
our hearts,
our very selves
to your divine presence
around us and within us;
let us bask in this most
lovely divine milieu
so many have tried so hard
to negate and discard
as not true.
How true are your words
again this day from the
Book of Wisdom:

All men were by nature foolish who were in ignorance of God, and who from the good things seen did not succeed in knowing him who is, and from studying the works did not discern the artisan.

Wisdom 13:1
How foolish have we become
to reject you, to abandon you,
to not believe nor recognize
you, O God, who can be gleaned
from nature and creation,
most especially in our studies
and search for truth and meaning;
but twice foolish are those who 
believe only in themselves,
playing gods, worshipping their
body and beauty,
amazed with their strength and power
full of conceit and self-centeredness
(cf. Wisdom 13:2-4).
Keep us simple, Father,
to find you in little things,
in the unseen realities of this life
that point us to your divine milieu;
let us not wait for that sign
of gathering of vultures
when we lay wasted,
and dead to sin
and blindness.
Amen.

Cleanse us, O Lord!

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Feast of the Dedication of St. John Lateran, 09 November 2023
Ezekiel 47:1-2, 8-9, 12 ><)))*> 1 Corinthians 3:9-11, 16-17 ><)))*> John 2:13-22
Photo by Arch. Philip Santiago, St. John Lateran in Rome, 2022.
Praise and glory to you,
God our loving Father
in choosing to dwell in us
your people
as your temple;
how sad we have always 
desecrated ourselves and 
houses of worship with sin and evil
yet you never stopped 
building us up over and over
in Jesus Christ
as your dwelling place.

Brothers and sisters: You are God’s building. Do you not know that you are the temple of God, and that the Spirit of God dwells in you?

1 Corithians 3:9, 16
Please, come again, Lord Jesus;
come more often to us your people
especially to us your priests,
to cleanse us of all filth of pride and conceit
when we eject you from the Eucharist 
by making it our own celebration, 
making a mockery of your sacrifice 
we have turned into a carnival, 
a spectacle for entertainment 
in the name of money and fame; 
forgive us, Jesus, 
in misleading the people,
 using God like in the temple of Jerusalem;
shame on us when we preach
more of ourselves and interests
than your words that free the people
from bondage to sin and disease;
cleanse us, O Lord, so that life 
may spring forth again from our parishes 
where people experience your love and mercy
that "Wherever the river flows,
every sort of living creature that can
multiply shall live, and there shall be
abundant fish, for wherever this water
comes the sea shall be made fresh"
(Ezekiel 47:9).
Come, Lord Jesus,
bind us again like cords,
whip us if necessary,
awaken our pastors and bishops
who have forgotten your call
to shepherd your people,
choosing to graze in the green
pastures of the rich and powerful
enclosed in their buildings and
ivory towers bereft of
your spirit and life;
awaken your people too
in the spirit of synodality
to stand for what is true and sacred,
to demand from religious leaders
to give only you, Jesus,
always you, Jesus.
Amen.

What God wants from us

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday, Memorial of St. Maximilian Kolbe, Priest and Martyr, 14 August 2023
Deuteronomy 10:12-22   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 17:22-27
Photo by author, Bolinao, Pangasinan, April 2022.

Glory and praise to you,
God our loving Father,
for speaking to us again today
through Moses in the first
reading; for the first time,
he finally gave us the important
question we never ask,
we always avoid,
and take for granted:

"And now, Israel, 
what does the Lord,
your God, ask of you?"
(Deuteronomy 10:12).
Forgive us, dear Father,
for never asking this important
question of "What do you ask of us?"
because very often we are so
occupied with our selves, with all
of our pursuits for fame and power,
wealth and security;
we rarely ask this question because
we are afraid of commitments,
we are afraid of sharing,
we are afraid of serving,
we are afraid of being true
and just, fair and honest,
most of all, of finding you
in our neighbors!
Forgive us, Lord our God,
for playing god like you,
lording it over your whole creation
destroying earth as we exploit
its resources for more power
to dominate others and worst,
in deciding who must live,
 who must die;
teach us to be like
St. Maximilian Kolbe,
the Patron Saint of Our Difficult Century
who gave his entire life serving
you through modern means of
communications to spread your truth
and good news that is why he was 
imprisoned by the Nazis in Auschwitz
where he eventually gave up his life
for another man about to be executed.
Help us O Lord to always
keep in mind you alone is our God
whom we must serve in those in need,
for those neglected,
the poor and the sick;
like St. Maximilian Kolbe,
may we ask always
what you want from us
and strive by your grace,
to fulfill your will.
Amen.
St. Maximilian Kolbe,
Pray for us!

Lent is for fixing our “eyes” on God

40 Shades of Lent by Fr. Nicanor F. Lalog II
First Sunday of Lent-A, 26 February 2023
Genesis 2:7-9, 3:1-7  +  Romans 5:12, 17-19  +  Matthew 4:1-11
Photo by Noelle Otto on Pexels.com

Lent is the season we fix our eyes to see clearly our selves, God, and others. It is the season where the dictum is “less is more” with no flowers allowed at the altar, only plants and leaves used as decorations. Ideally, images and icons inside the church are covered during these forty days when the Gloria and the Alleluia are also omitted in the liturgy because Lent invites us to look more inside our hearts than outside to find God.

Today’s first reading reminds us the problem with our eyes that lead us to falling into sin like the first woman who was tempted by the serpent into believing that eating the forbidden fruit would open her eyes to know what is good and evil like God. See the interplay of how the fruit was pleasing to the eyes and after they have fallen into the trap of the devil, “the eyes of both of them were opened, and they realized that they were naked” (cf. Gen. 3:4-7).

A big part of our temptations to sin happens in how we “see” things, literally and figuratively speaking. In the wilderness during the temptations of Jesus, the devil showed us what he often “sees” that if we follow could lead us into sin. Let us see what Jesus “saw” during those moments of temptations and triumphed over evil.

Detail of mosaic “Temptations of Christ” at St. Mark Basilica, Venice, Italy. Photo from psephizo.com.

At that time Jesus was led by the Spirit into the desert to be tempted by the devil. He fasted for forty days and forty nights, and afterwards he was hungry. The tempter approached and said to him, “If you are the Son of God, command that these stones become loaves of bread.” He said in reply, “It is written: One does not live on bread alone, but on every word that comes forth from the mouth of God.”

Matthew 4:1-4

First temptation of the devil is for us to see scarcity, to see nothing, to see too little, to see there are not enough that the tendency is for us to hoard and be selfish. But Jesus tells us today even in the barrenness of the wilderness where there was no food nor water, there is always plenty and abundance when we see God.

When we were in elementary school, we were told how food and water would run out in the future with worldwide hunger and thirst happening in apocalyptic proportions. It had never happened. Yes, our natural resources are depleting not because of our normal consumption but largely because of human greed. We see everything so few, not enough for everyone that our tendency is to get more, driving prices up with the poor left to fend for themselves of whatever is left behind.

What we see more is what we do not have, not seeing the beautiful and precious ones we have like family and friends, health and life itself as well as faith in God. There is always the temptation most especially in the midst of difficulties and trials to see everything as ugly and dismal like the first parents after the fall when “they realized they were naked” whereas before, “they felt no shame” because they were good.

Observe how the eyes and the mind are closely intertwined, of how wrong judgments result when our eyes are deceived by what we see or do not see. Look inside your heart when you feel like alone and abandoned or when in the wilderness of sickness and sufferings. See God in everything even in nothingness by reading and praying his words in the Sacred Scriptures and you shall find life and abundance.

Then the devil took him to the holy city, and made him stand on the parapet of the temple, and said to him, “If you are the Son of God, throw yourself down. For it is written: He will command his angels concerning you and with their hands they will support you, lest you dash your foot against a stone.” Jesus answered him, “Again it is written, “You shall not put the Lord, your God, to the test.”

Matthew 4:5-7

Second temptation is when see more of power and entitlement that lead us to becoming like gods.

See the deception of the devil as he brought Jesus to the temple, the house of his Father, making him stand on the parapet to test his obedience and submission to God. It continues to happen to us these days, especially for us priests and bishops, those inside the church like its volunteers and servants, or those who see themselves as devout and pious Catholics who feel entitled here on earth and even in heaven!

No one, not even Jesus Christ claimed any entitlement for being the Son of God. In fact, in his being the Christ, he taught us the importance of submission and obedience always to the will of God our Father.

The first sin was not just pride and disobedience of Adam and Eve. It was a sin rooted in the heart, of feeling so special in paradise, daring to be like God. A feeling of entitlement, of manipulation and control to play like God.

The second temptation of Christ reminds us all supposed to be close to God, his servants to always look and examine our hearts if it is truly God whom we love and follow or just rules and commandments, rites and rituals that we forget the people we are supposed to lovingly serve and care for.

The sad reality in our church is how the devil’s temptation of Jesus is realized among us priests who are being served wrongly, even adored and worshipped by the many people so deceived of the temptation to get close to clergymen or the church. This is the reason why the poor and sufferings are still marginalized because they have remained outside our reach as we all tend to see ourselves being protected by the angels in our positions of power.

Let us all get down from our ivory towers of power, of pride and entitlement especially in the church to begin seeing the poor people on the ground and stop testing God if he would work miracles on them lest we have forgotten we are his arms and limbs.

Then the devil took him up to a very high mountain, and showed him all the kingdoms of the world in their magnificence, and he said to him, “All these I shall give to you, if you will prostrate yourself and worship me.” At this, Jesus said to him, “Get away, Satan! It is written: The Lord, your God, shall you worship and him alone shall you serve.”

Matthew 4:8-10

Third temptation is clearly idolatry, of self-worship, of vanity. See how Jesus told Satan to get away after this third temptation because this is the most insidious as far as Matthew is concerned (in Luke’s version, this is the second temptation).

This third temptation is also very surreptitious which Al Pacino as the devil described in “The Devil’s Advocate” opposite Keanu Reeves as “my most favorite sin.”

We may not be kneeling before strange gods and idols but as Simon & Garfunkel sang in the “Sound of Silence”, so many of us “bowed and prayed on the neon gods we made” with our obsession with signature and expensive things and gadgets, whether original or fake.

It is also the temptation of being famous with our obsession not only with all the beauty augmentations readily available and the fitness craze of some who practically live inside gyms but also with too much living in social media where some have gone crazy counting the likes and reactions they receive in their posts.

See how Jesus won against Satan in all his temptations including in this final one because his focus was on God alone. Jesus is telling us this Sunday as we embark on our Lenten journey to remain in God above all.


Our eyes can be easily deceived because they cannot see everything at one instance. It takes times for us to recognize what or who we are looking at. There are times we need to use instruments to see everything clearly like telescopes and microscopes.

Most of all, what we see may not even be true at all. That is why we have to close our eyes in order to see better, to experience better and understand better like when we are deeply in pain and sorrow or in ecstasy and bursting with joy.

How sad that when Adam and Eve sinned and their eyes were opened, they hid themselves and sewed figs to cover themselves. Today, people go out into the open, even taking pride and not troubled at all in filming or recording and uploading sinful scenes in their lives. And everyone is so glad to take a look on them without realizing how it could lead them into shame like Adam Eve.

Let us heed St. Paul’s invitation in the second reading to live in Jesus so we may show our new humanity in Christ, we who are so loved and forgiven by God and restored to grace. Let us fix our eyes on Jesus alone to fight temptations for we are no longer slaves to our passions and desires like Adam (Rom. 5:12, 17-19). Amen. Have a blessed first week in Lent!

From bible.com.

Our forgiving God & our lost sense of sinfulness

The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Twenty-Fourth Sunday in Ordinary Time, Cycle-C, 11 September 2022
Exodus 32:7-11, 13-14 ><}}}}*> 1 Timothy 1:12-17 ><}}}}*> Luke 15:1-10
Photo by author, 2018.

Last Wednesday morning during breakfast, we heard on television news the interview of the undersecretary of agriculture blaming our farmers for the recent oversupply of garlic in Batanes and cabbage in Benguet, saying “they plant crops but they don’t think about the market for their harvests.”

We have been so used to such comments by many heartless government officials ever since; and, they also happen everywhere like in our schools where teachers blame students, at homes with parents blaming children and siblings blaming one another and of course, not to be left out is our church where priests always blame people for whatever problems and mishaps that happen in the parish.

No wonder, we feel more comfortable with God depicted in the Old Testament like in our first reading today when God was so angry and instructed to immediately get down from the mountain to punish the people who have created a golden calf to worship.

We find it so difficult to fully and truly accept despite Christ’s words and assurances that God our Father finds joy in forgiving as depicted today in our gospel. So often, we are like the Pharisees and scribes who could not understand why we have to share in the joy of God when a sinner repents.

Tax collectors and sinners were all drawing near to listen to Jesus, but the Pharisees and scribes began to complain, saying, “This man welcomes sinners and eats with them. So to them he addressed this parable.

Luke 15:1-3
Photo by author, 2018.

Jesus reminded us these past two Sundays of the demands of discipleship, of the need for us to conform to his very person and not just with morality and even religiosity. Discipleship is being like Jesus, always having him as our top priority in life.

This progression of Christ’s teaching on discipleship reaches its peak as we move into the 15th chapter of Luke’s gospel account considered as the “heart” of the Gospel in presenting to us three parables showing God full of mercy and forgiveness for sinners. Actually, it does not merely present God as forgiving but in fact as the One who finds joy in forgiving, who is inviting us to share in his joy of forgiving repentant sinners.

There are three parables in Luke chapter 15: the lost sheep, the lost coin and the lost son known as prodigal son. We have opted to consider the shorter form of the gospel which skips the third parable which we have already reflected in the recent Season of Lent.

Photo by Dr. Mylene A. Santos, MD, in Quezon, July 2022.

The first two parables deal with things that are lost, a lamb and a coin; both deal with only one person like “one of you” and “a woman”. On surface, the two parables seem very ordinary but Jesus – and Luke – have a very captivating manner of narrating them, similarly ending each parable with great sense of rejoicing after finding the lost sheep and lost coin.

Simply put, Jesus is appealing to our common experience of how one lost item would surely claim our attention, no matter how small or even insignificant it may be compared with the rest of what we have.

How do you feel when after losing something you were so worried and disturbed searching for it then someone tells you, “para yun lang?”

We feel so mad, like being rubbed with salt on our wounds because such comment “para yun lang?” betrays their lack of concern and love for us, of not knowing at all or at least recognizing how much that missing thing means to us!

How much more with persons like family and friends who have gone wayward in life like the prodigal son and suddenly coming back to us, saying sorry, trying to pick up the broken pieces of our lives to be whole again as friends and family? Would we not also rejoice when they come home, when we finally find them again?

Photo by Dr. Mylene A. Santos, MD, 2020.

In narrating the two parables in such manner so common with us, Jesus now affirms the incomparable value of every repentant sinner. Moreover, Jesus is showing us in these parables the more deeper ties we have with each other that we must rejoice when a sinner is converted. Hence, the demand too on the part of the sinner, of everyone, to recognize our sinfulness first.

Notice how Luke began this new chapter by telling us how “Tax collectors and sinners were all drawing near to listen to Jesus, but the Pharisees and scribes began to complain, saying, ‘This man welcomes sinners and eats with them.’ So to them he addressed this parable.”

Look at the attitudes of the Pharisees and scribes that are not just snobbish but recriminating against the tax collectors and sinners; for them, those kind of people were hopeless, improbable to change that no one should be socializing with them like Jesus.

But, what really got to their nerves that they were complaining why Jesus was sharing meals with them was the fact that tax collectors and sinners were not turning to the Law but to Jesus himself, following him, and even preferring him more than everything! They felt left out when in fact they were the first to separate themselves from everyone.

That’s what they could not accept, that they were no longer relevant.

And the main stumbling block to that was their lost their sense of sinfulness as they have believed so much with themselves as if they were like God, so pure and so clean. Due to their lost sense of sinfulness, they have been totally detached from God and from others as well because they were playing gods, setting them apart from everyone even from God himself because they believed they were sinless. In that sense, they felt God had nothing to do with them because they were sufficient in themselves.


There is nothing God cannot forgive.  
This is the grace of this 24th Sunday in Ordinary Time.  
Whenever we admit and confess our sins to him, 
it is God who is first of all filled with so much joy
 for he has long been searching 
and waiting for us to return to him.

Photo by author, 2019.

This is the problem we have in this modern time, when we have all kinds of excuses and alibis, reasons and arguments in doing just everything, losing our sense of sin that unconsciously, we feel like God, in fact always playing God when we presume to know everything that we would neither rejoice when people change for the better nor sympathize with those suffering and in misery. Like the Pharisees and scribes and those heartless people in power and authority in government and schools, at home and in the church, they have no time to even see and review why and what have caused people to sin.

In the first reading, Moses is teaching us the attitude of a true disciple, of one who intercedes for the people by confessing the tender mercy and fidelity of God to his promises and to his people; Moses did not bargain with God to relent in punishing the people. Notice his language, his manner of praying to God, appealing to him as “Lord” filled with faith in God’s boundless mercy and forgiveness. We all know how in a twist of humor, it was Moses who was so furious later when he saw the people worshipping the golden calf that he threw on them the two tablets of stone of God’s Ten Commandments.

In the second reading, St. Paul reminds us through Timothy of God’s boundless love expressed in his mercy and forgiveness to us all sinners. We can never experience this unless we first realize and admit and own our sinfulness like St. Paul who may be considered the worst of sinners for having persecuted the early Christians. There are so many other saints who followed after him with so dark and sinful pasts but became great men and women of faith because they first admitted their sins and sinfulness. As the saying goes, there is no saint without a sinful past and there is no sinner who is denied of a saintly future.

There is nothing God cannot forgive. This is the grace of this 24th Sunday in Ordinary Time. Whenever we admit and confess our sins to him, it is God who is first of all filled with so much joy for he has long been searching and waiting for us to return to him. Amen.

Have a blessed week ahead!

Photo by author, Mount Sinai at the Monastery of St. Catherine, Egypt, 2019.

Please bother us, Lord

The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Sixteenth Week of Ordinary Time, 21 July 2022
Jeremiah 2:1-3, 7-8, 12-13   ><]]]]'> + ><]]]]'> + ><]]]]'>   Matthew 13:10-17
Photo by author, Garden of Gethsemane, Israel, 2019.

This word of the Lord came to me: Go cry out this message for Jerusalem to hear! I remember the devotion of your youth, how you loved me as a bride, following me in the desert, in a land unsown. the priests asked not “Where is the Lord?” Those who dealt with the law knew me not: the shepherds rebelled against me. The prophets prophesied by Baal, and went after useless idols.

Jeremiah 2:1-2, 8
Forgive us, O God our Father
for being so complacent,
for not being bothered at all
with how things are now going
on with our lives in relation with
you.
We have lost any sense at all
of you, Father that we do not seem
to care at all!
We have presumed you will 
understand us.
Worst of all, we are not bothered at
all that you know the sins we have been
committing, the evils we have been
harboring within.
Please disturb us, Lord,
when we play gods,
when we insult you of not
knowing what we have been
doing and thinking;
Please disturb us, Lord,
to wonder where are you,
to always seek you
most especially in the most
ordinary things in life like
the parables of Jesus;
Please disturb us, Lord,
when we feel self-sufficient,
when we feel secured,
when we feel we know everything;
Please disturb us, Lord,
because when we are no longer
disturbed on you and your
whereabouts, that is when we 
have gone far astray from you,
when we "indeed hear but not understand,
and look but never see" (Mt.13:14).
Amen.

Our golden calf

40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday in the Fourth Week of Lent, 31 March 2022
Exodus 32:7-14   <*[[[[>< + ><]]]]*>   John 5:31-47
Image from chabad.org
Forgive us, O God our Father
for being so quick to forget you,
quick to turn away from you,
quick to create our own god,
our golden calf that suits our 
belief on who you must be,
not on who you really are.
Forgive us, O God our Father,
in always making our own gods
when we refuse to wait for you,
when we are in a hurry, and most
specially when we avoid pains and
sufferings.
Forgive us, O God our Father,
for being thankless, for being
ungrateful to all your blessings
that come our way without us 
even recognizing these for we are
so focused with our selves.
Teach us to be like Moses before you,
a prefiguration of Christ, mediating
for others, aware of your countless
gifts and most especially of your
immense love and mercy that we may 
point and lead people to you alone.
Amen.

Lent is radical

40 Shades of Lent by Fr. Nicanor F. Lalog II
Monday in the Second Week of Lent, 14 March 2022
Daniel 9:4-10   <*(((>< + ><)))*>   Luke 6:36-38
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 2017.
Praise and glory to you, 
O God Our Father,  
despite our sinfulness 
you continue to bless us!

In this season of Lent
teach us the true meaning 
of penance by getting into 
the root of our sinfulness, 
of being radical, shamefaced
in fact like Daniel by wholeheartedly
admitting our wickedness in
rebelling and departing from your side, Lord:

“Lord, great and awesome God, you who keep your merciful covenant toward those who love you and observe your commandments! We have sinned, been wicked and done evil; we have rebelled and departed from your commandments and your laws. We have not obeyed your servants the prophets, who spoke in your name ton our kings, our princes, our fathers, and all the people of the land. Justice, O Lord, is on your side; we are shamefaced ever to this day like our kings, our princes, and our fathers, for having sinned against you.

Daniel 9:4-7, 8
Indeed, we are shamefaced, 
O Lord, even to this day 
for our many sins against you 
when we neglected you 
in our brothers and sisters in need, 
unmindful of their great sufferings 
not only for their physical needs 
but most especially for their emotional 
and spiritual needs; we are shamefaced,
 O Lord in thinking the good times 
would never end, when we lived in excesses, 
bloating our egos as if we were gods.
Help us to return to you, 
O God through Jesus Christ
your Son by turning our hearts 
back to you, by going into the very
roots of our sins so that when we
have understood our sins, we may
no longer fall into its traps as we
get closer to you, becoming holy
and merciful like you.  
Amen.