40 Shades of Lent by Fr. Nicanor F. Lalog II Wednesday in the Fourth Week of Lent, 22 March 2023 Isaiah 49:8-15 >>> + <<< John 5:17-30
Photo by author, sunrise at the Sacred Heart Novitiate, Novaliches, QC, 22 March 2023.
Loving God our Father,
Your words say it all today,
my birthday:
Thus says the Lord: In a time of favor I answer you, in the day of salvation I help you; and I have kept you and given you as a covenant to the people… Can a mother forget her infant, be without tenderness for the child of her womb? Even should she forget, I will never forget you.
Isaiah 49:8, 15
The Lord is gracious and merciful.
Responsorial Psalm, Ps. 145:8
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.
More than words, dear Father,
I praise and thank you
for your boundless love
and kindness to me all these
58 years!
You have always been present with me,
in me, for me, and through me in Jesus Your Son.
And so, I pray this to you:
Dearest Lord,
you have given me with so much,
I have given you so little;
teach me to give more
of my time and talents,
to give more of my self
so I can give Christ Jesus to others,
especially his love and mercy,
kindness and forgiveness;
empty me of my pride, Lord,
and fill me with your humility,
justice and love.
Amen.
Photo by author, Sacred Heart Novitiate, QC, 22 March 2023.
40 Shades of Lent by Fr. Nicanor F. Lalog II
Thursday in the Second Week of Lent, 09 March 2023
Jeremiah 17:5-10 >>> +++ <<< Luke 16:19-31
Photo by Dr. Mylene A. Santos, MD, 2022.
God our loving Father,
let me come to you closer,
let me get nearer to you
in Jesus Christ present
among the sick and suffering,
among those we take for granted,
in those we have forgotten
in our family, in the church,
and in the society.
Jesus said to the Pharisees: “There was a rich man who dressed in purple garments and fine linen and dined sumptuously each day. And lying at his door was a poor man named Lazarus, covered with sores, who would gladly have eaten his fill of the scraps that fell from the rich man’s table. Dogs even used to come and lick his sores.
Luke 16:19-21
Yes, O Lord Jesus,
your parable continues to
happen among us today
despite our many technologies,
we have grown more apart
from each other not only in
physical distance but worst
even in heart as being kindreds in you.
Indeed, what you had told Jeremiah
is most true even today,
"More tortuous
than all else
is the human heart,
beyond remedy;
who can understand it?" (Jer. 17:9)
but you alone, O Lord!
Cleanse our hearts,
incline our hearts to you,
dear Jesus;
let us be nearer to you
than anyone or anything else;
let us trust in you alone
for it is in you only is
found life and its fullness
here and the hereafter.
Amen.
It has been 24 hours since
Valentine's Day
and I wonder what happened
with all the flowers
not sold yesterday;
do the lovers still stay
and remain true with
all that they say
to love and behold each
other every day?
The flowers declare
what the hearts convey
but too often they are so
lovely beyond compare
when love is not that easy
because in reality,
love is difficult, even painful
that most likely I would
dare say that a loving heart
is more of thorns than of blooms.
A loving heart is first of all
a listening heart;
a heart that listens in silence,
a heart that hears and feels
the silent screams and cries
of a beloved;
many times in life,
when our hearts are tired and weary,
saddled with burdens so heavy,
the most lovely company to have
is a listening heart
where words do not matter
because what we bear are too painful
to bare; just a warm, loving heart
that listens and cares is more than enough.
A loving heart is a heart that sings.
Have you noticed
the loveliest love songs
are those that speak
of a love lost,
of a love that did not end
happily ever after,
a love hoping against hope
that someday would be
redeemed , if not here, even beyond?
A loving heart is able to sing
only when that heart is scarred
for not being loved in return,
of being disappointed,
even betrayed,
of losing
because a heart that continues to love
in darkness and pains
is the one that truly loves,
creating harmony and melodies,
a song or a poem
that ease and soothe
the many hearts hurting.
When a heart listens in silence
and sings amidst the pain,
then the heart celebrates
in finding love in what is true
and in what is good,
in self-sacrifice and
in self-giving;
only the ones who dare
to love even in pain of losing
one's self can celebrate
because in the end,
love prevails,
love triumphs;
that is why we have
Valentine's day -
a celebration of
how lovers of God and
lovers of fellowmen
overcame death
in giving their hearts,
their very selves.
Not just flowers
and chocolates.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of Sts. Cyril, Monk & Methodius, Bishop, 14 February 2023
Genesis 6:5-8; 7:1-5, 10 ><]]]'> + ><]]]'> + ><]]]'> Mark 8:14-21
On this most joyous day of hearts,
dear God our Father,
I pray for us all with a heart
to have a natural heart
not hardened by sin and bitterness,
not a heart lacking in understanding
nor a heart so caught up with selfish
and personal agenda.
When the Lord saw how great was man’s wickedness on earth, and how no desire that his heart conceived was ever anything but evil, he regretted that he had made man on the earth, and his heart was grieved.
Genesis 6:5-6
Give us a heart
inclined to you, O Lord,
a heart that listens in silence,
a heart that rejoices in truth,
a heart that celebrates what is good,
a heart that sings amid the many scars
and pains of infidelity and betrayal,
unkindness and unfriendliness,
a heart that is whole and undivided
in courage and freedom to do what
is most loving, most self-sacrificing
and self-giving like that of Jesus Christ.
Let us not be carried away
and worst, give rise to the commercialization
of Valentine's Day that we forget the
true meaning of loving which is
forgetting one's self and thinking more of
the other person; how lovely it is to read how
you, O God, directed Noah to build an ark
to save his family from the great flood:
Everyone inside the ark was in pair -
Noah and his wife,
his three sons and each one's wife
as well as the animals with one male
and one female each to show us that
love is never alone,
always with another person
with a community of believers!
Many times, O Lord,
we miss your point because we are so
caught up with our own thoughts and ideas
that our eyes cannot see,
and ears cannot hear.
Teach like our brother saints today,
St. Cyril and St. Methodius
to seek your holy will
so we may love truly
like Jesus Christ who
died on the Cross
for us.
Amen.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Sixth Week of the Ordinary Time, Cycle A, 12 February 2023
Sirach 15:15-20 ><]]]]'> 1 Corinthians 2:6-10 ><]]]]'> Matthew 5:17-37
Photo by author, Tagaytay City, 08 February 2023.
We are two days away from Valentine’s Day and a week from Ash Wednesday for the start of the Lenten Season. And our Gospel this Sunday speaks so much of how our hearts may be whole and pure like that of Jesus, filled with love for others as Christ’s disciples.
We are still with Jesus giving us his Sermon on the Mount. Last week we have heard him showing us the practical side of the beatitudes, of blessedness which is being the salt of the earth and the light of the world. Today, Jesus elaborates to us the meaning of putting into practice our blessedness, of being the salt of the earth and light of the world by going right into our hearts in fulfilling the Laws in him as he clarified, “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill” (Mt. 5:17).
Living our lives as disciples of Jesus means that we follow a standard or norm totally different from the world’s standard that has become very personalistic and self-centered. The late Pope emeritus Benedict XVII called it as “dictatorship of relativism” – no more absolutes, no more God nor morality to follow because everything is relative that had given rise to everyone invoking each one’s rights totally disregarding the rights of others especially the weakest and most vulnerable. Worst, as most people insist on their individual rights these days, they also forget the other aspect of every right which is responsibility. What happens now is the covering up of temptations of lust so as not to deal with it like the promotion of abortion and artificial contraceptives or of divorce as a solution to marital infidelities.
The problem is not with the laws but with the heart of every person.
Photo by author, Don Bosco Chapel on the Hill, Batangas, 08 February 2023.
Jesus is challenging us today to look into our hearts, placing the responsibility on every individual and not on the object of temptations or anger or lust. He is inviting us to lead our lives with integrity where we follow not only the letter of the law but more important, its spirit. This integrity calls us to a whole-hearted living whereby more than the beautiful words we speak, our lives, our very actions reveal we are the children of the Father in Christ Jesus, animated by the Holy Spirit.
See how Matthew composed and arranged the Lord’s teachings today; there is always the reminder from the Laws of the Old Testament followed by the Lord’s clarification of its deeper meaning and application.
You have heard that it was said to your ancestors, “You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment. You have heard that it was said, “You shall not commit adultery.” But I say to you, everyone who looks at a woman with lust has already committed adultery with her in his heart. Again you have heard that it was said to your ancestors, “Do not take a false oath, but make good to the Lord all that you vow.” But I say to you, do not swear at all. Let your “Yes” mean “Yes,” and your “No” mean “No.” anything more is from the evil one.
Matthew 5:21-22, 27-28, 33-34, 37
See how Jesus is directing us into his own heart, into the very heart of his Gospel found in the beatitudes we heard the other Sunday so that our hearts would also imitate. To be truly blessed, to be a salt of the earth and a light of the world is to have a clean, pure heart like Jesus, a heart filled with love and mercy. It is very difficult to do on our own but in the grace of Jesus Christ, it is doable.
At the very heart of Christ’s teachings today is the fact that not everything in life can be written and even fiscalized or enacted as a law. Human life is dynamic, always changing, supposedly for the best. Unfortunately, what we are seeing these days in history is decadence: when we are supposed to know more and know better, the more we are becoming less human, less personal because in our “reasoning”, what prevails upon us is our ego, our pride, our self-interests. These are what Jesus is attacking in his teachings today as he invites us to examine and cleanse our hearts, and to truly “feel” the depths and meaning of the Laws long given by God.
How sad that our usual argument against old laws is how they have become obsolete, not attuned with the times like the proponents of divorce. The problem is not with the natural order of things but us. And the tragedy is that we have not only polluted our hearts but also our minds, turning them away from God and from others.
Photo from reddit.com.
Very often, especially these days, many people insist on their freedom, on their power to choose forgetting that freedom is never absolute, that freedom demands also responsibilities. Though we are free to express our thoughts and feelings, it is not allowed to use the same freedom in spreading lies or maligning others.
The key to such “whole-hearted” living is found in our first reading from the Book of Sirach which emphasizes the meeting of the heart and the mind in God to choose, to decide and to do what is right, what is good.
If you choose, you can keep the commandments, they will save you; if you trust in God, you too shall live; he has set before you fire and water; to whichever you choose, stretch forth your hand. Before man are life and death, good and evil, whichever he chooses shall be given him. No one does he command to act unjustly, to none does he give license to sin.
Sirach 15:15-17, 20
We have the natural laws etched by God in our hearts to always do good, to do no harm on others. We also have his words and teachings finally revealed and fulfilled in Jesus Christ that must guide us in making the right exercise of freedom, of choosing life not death. Here we have true integrity, the meeting of the mind and the heart at what is true, what is good!
Freedom is the ability to choose what is good. Moreover, to be free is also to decide knowingly. Freedom is diminished and impaired when judgement is disturbed. As the Latin saying goes, Mens sana in corpore sano – a sound mind in a sound body. That is why our responsorial psalm says it so well that “Blessed are they who follow the law of the Lord”.
One fine example of this blessed man who follows the Lord is our national athlete and the world’s number three pole vaulter, EJ Obiena.
A UST student who has represented us in various competitions including the 2020 Olympics in Japan, Obiena opened 2023 by winning two gold medals in four tournaments. Unfortunately due to usual red tapes and inefficiencies of those in government, Obiena had to skip the Asian Indoor Championship in Kazakhstan this weekend because of lack of logistical support and fundings. He never ran out of problems despite the many honors he had brought to our country in sports that in the process had shown us also his giftedness as an athlete and as a person with his good moral character.
What I like with him most is his passion for what is ethical, for what is right. He is very consistent with that. He is a man with an undivided heart, clearly inclined to what is true, good and just.
When people wrote and offered him help to join the competition in Kazakhstan, Obiena politely declined the offers because of ethical reasons, of “double-dipping” wherein he explained how the people have already given their share for him with their tax payments, that for them to give donations was too much already, even unjust.
Wow! Praise God for a man like Mr. Obiena! Truly a man with a heart full of passion in God, in what is right, what is true!
What EJ Obiena has consistently shown us – and taught us unconsciously – is the wisdom of God in Christ crucified, the favorite topic of St. Paul in his letters like the one we have heard earlier. See how Obiena was ready to suffer and sacrifice for what is true and good that so often, he is vindicated and has won our hearts and admiration.
This Sunday, let us listen more to God’s voice there in our heart, often the softest and most feeble covered by the more noisy sounds of the world. Let us look into our hearts and see if we have more of our selves, or of others? Of persons or things? Of laws or spirit of the laws? Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of St. Josephine Bakhita, Virgin, 08 February 2023
Genesis 2:4-9, 15-17 ><000'> ><000'> + <'000>< <'000>< Mark 7:14-23
Photo by author, 01 February 2023, La Mesa Dam Eco Park seen from OLFU-QC, Lagro, QC.
On this middle of the week,
I pray to you dear God our Father,
that I may keep you at the center of my life
always inasmuch as you have made us humans
the center of all your creation.
At the time when the Lord God made the earth and the heavens while as yet there was no field shrub on earth and no grass of the field had sprouted, the Lord God formed man out of the clay of the ground and blew into his nostrils the breath of life, and so man became a living being.
Genesis 2:4-5, 7
How lovely it is, O God,
to keep in mind in this other
creation story in Genesis that
you created us humans first as
"center" of your creation!
Equally lovelier, O God,
is the imagery of man you have
settled in the garden of Eden,
creating him in your image and likeness
endowed with the most wondrous gift
of freedom which is at the "center"
of our humanity, right in our hearts.
Alas, O God!
Instead of remaining at the center
with you and in you, we prefer
creating our own "center",
moving away from you and from each other;
forgive us in making our hearts,
our very center, dirty with sin and evil.
Jesus summoned the crowd again and said to them, “Hear me, all of you, and understand. From the within the man, from his hearts, come evil thoughts, unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, folly. All these evils come from within and they defile.”
Mark 7:14, 21-23
Reign in our hearts, dear Jesus;
may you be center of our lives!
Like St. Josephine Bakhita who went
through so much pain and sufferings as
child when she was sold as a slave in Sudan
that in the process she had forgotten her name,
she was able to keep her sanity and
regained her dignity as a person
until she converted to Catholicism
and eventually became a nun
because she found you, Jesus,
as the center of her life, even forgiving
those who have tortured and maltreated her.
Her redemption from a life of slavery
and constant sufferings proved that indeed,
we are the center of your creation, O Lord,
that you hear our pleas
and come to save us
if we remain centered in you too.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday in the Second Week of Ordinary Time, Year I, 19 January 2023
Hebrews 7:25-8:6 <'000>< + ><000'> + <'000>< + ><000'> Mark 3:7-12
Photo by Dra. Mylene A. Santos, MD, 2022.
Open our ears and our hearts,
God our loving Father,
to always hear your voice,
to heed your calls in Jesus Christ
so that like the people in the gospel
we too may come to him.
Jesus withdrew toward the sea with his disciples. A large number of people followed from Galilee and from Judea. Hearing what he was doing, a large number of people came to him also from Jerusalem, from Idumea, from beyond the Jordan, and from the neighborhood of Tyre and Sidon.
Mark 3:7-8
In the fourth gospel, John
tells us how Jesus invited
Andrew and companion to
"come and see" where he stayed;
in a beautiful manner, Mark
tells us today how people
"heard and came" to Jesus!
"Coming" to you, O Lord,
is always accompanied either
by seeing as a result of coming
or by hearing that leads to coming.
How ironic,
even ridiculous
in our time with all the earphones
and earplugs and pods stacked in
our ears listening, hearing the
cacophony of sounds and noise
of the world and everyone peddling
lies after lies but we would not
even bother to hear nor listen
to the gospel and stories of Jesus Christ!
In fact, we are so busy listening
to others and the world without
ever hearing our true selves
at all!
Teach us to listen,
to hear and follow your
voice and calls, dear Jesus
for you alone is our perfect
mediator, our perfect high priest
"who is always able to save those
who approach God through him,
since he lives forever to make
intercessions for them" (Heb. 7:25).
Refine our listening
pleasures and abilities
that touch our very core
not just our senses,
massaging our ego;
may we have the courage
to hear and listen to what is
true and just, no matter how
painful they may be
for it is only in that way
we can be healed of our
many diseases and maladies.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Leo the Great, Pope & Doctor of the Church, 10 November 2022
Philemon 7-20 ><]]]'> + <'[[[>< ---+--- ><]]]'> + <'[[[>< Luke 17:20-25
Photo by author, 25 October 2022 in Dau, Mabalacat, Pampanga.
Your words today are so lovely,
dear Jesus, spoken through St. Paul
in his letter to Philemon asking him
to take back his former slave Onesimus:
"I, Paul, write this in my own hand: I will pay.
May I not tell you that you owe me your very self.
Yes, brother, may I profit from you in the Lord.
Refresh my heart in Christ"
(Philemon 19-20).
So nice of St. Paul to ask Philemon
to "refresh my heart in Christ"...
but, can we refresh one's heart in you, Lord?
Are you not the only one who can refresh our hearts?
Dearest Jesus,
many times in life like St. Paul
when we face so much difficulties,
we seek rest and affirmations
that you are still with us,
that you have never left us
not because we doubt you
but because we feel tired,
we feel weak,
our spirits sag;
but when we hear people
doing your work,
expressing their faith, hope and love
in you in the most extraordinary ways
like doing the almost impossible,
our hearts are renewed,
our hearts are refreshed in you!
Like Philemon who had been cheated
or placed on the losing end when his slave Onesimus
fled from him; it must be so difficult for him
to take back Onesimus, to forgive and forget
his transgressions, most of all,
to regard him as a brother without casting
any doubts on his conversion
and reason for being a Christian.
So many hearts must have also been
refreshed in you, O Jesus Christ,
by the saints like St. Leo the Great
in his great works explaining your
mystery of Incarnation,
in his touching homilies,
and handling of the barbarians
attacking Rome at that time;
his zeal and faith in you in achieving
so much feats as a pastor and administrator
refreshed many hearts in Christ
in those dark times following the fall of Rome
that until now upon learning his story
others continue to strive to be holy;
The Good Nurse is another notable
disciple you have used to refresh our tired
hearts in setting things right even if the
big bosses could not stand up against
systematic evil in their organizations.
Indeed, Lord Jesus,
"the Kingdom of God is among us"
not outside observable things
as you explained to the Pharisees
its coming in today's gospel (Lk.17:20-21);
touch us and fill us with your grace
to do your works, to be more loving and kind,
merciful and forgiving
so that in our witnessing,
in our apostolate and ministry,
in our daily living of your Gospel
we may refresh the hearts
of those with sagging spirits
and joy in making you present
in the world.
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Thursday, Memorial of St. Martin de Porres, Religious, 03 November 2022
Philippians 3:3-8 ><]]]'> + <'[[[>< ~~ ><]]]'> + <'[[[>< Luke 15:1-10
Your words today, O Lord,
are so lovely,
so picturesque,
so fitting in our celebration
of the memorial of
St. Martin de Porres:
right away as I prayed
St. Paul's letter to the Philippians,
I felt your Spirit leading me to examine
my body, my skin, my very self.
Every time I am so absorbed
with my self, with my body and skin,
with my outward appearance,
of how people see me and
how I project myself to them,
there is that Paul in me,
that attitude of his kin
of feeling so good,
so special,
so worthy
and so entitled
in life and even to God.
…although I myself have grounds for confidence even in flesh, all the more can I. Circumcised on the eighth day, of the race of Israel, of the tribe of Benjamin, a Hebrew of Hebrew parentage, in observance of the law a Pharisee, in zeal I persecuted the Church, in righteousness based on the law I was blameless.
Philippians 3:4-6
How funny it is, dear Jesus,
that so often my skin is detached
from my soul, from my heart,
from my being and from you,
my root and essence;
more funny is that as I cling
to my skin color and outside appearances,
the more I turn away from you
just like "the Pharisees and scribes
who distanced themselves from you,
complaining at how tax collectors and sinners
were all drawing near to you" (cf. Lk. 15:1-2)!
Through the example of
St. Martin de Porres who was
rejected by his own father and
others because of his skin color,
teach me to look more inside
my heart and my soul
to find you in me and in others;
like St. Paul, open my mind
and my heart, my whole self
to you Christ Jesus
and "consider everything as a loss
because of the supreme good
of knowing you my Lord" (Phil.3:8)!
Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Monday in the Twenty-Eighth Week of Ordinary Time, 10 October 2022
Galatians 4:22-24, 26-27, 31-5:1 ><]]]]'> + <'[[[[>< Luke 11:29-32
Photo by Dr. Mylene A. Santos, MD, in France, March 2022.
While still more people gathered in the crowd, Jesus said to them, “This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah.”
Luke 11:29
I could feel your words,
Lord Jesus, today:
so strong,
so direct,
so true;
yes, dear Jesus,
your words are
meant for us
today.
What an evil generation
we are in still seeking
signs from you
for even those entrusted
to witness your presence,
your love and mercy
are nowhere to be found,
seeking signs of you
and worst,
creating so many conflicting
signs of you!
We have been so stubborn
like the Galatians;
we prefer going back to
old, evil ways
as we insist on what
we believe as true,
on what we have been used to
that until now so many of us
are still trapped
and enslaved to sins
of bigotry and prejudice,
refusing to find you
among everyone
especially the sick,
the poor,
and disadvantaged.
Bless us, dear Jesus,
and set us free from
our stubbornness;
soften our hardened hearts,
open wide our constricted
minds and perceptions
to find you present
in our lives daily,
both in our joys and pains,
in our ease and struggles,
and especially
with everyone we
meet each day.
Amen.
lordmychef.com 