Lord My Chef Daily Recipe for the Soul, 21 October 2025 Tuesday, Feast of St. Pedro Calungsod, Martyr Romans 5:12, 15, 17-19, 20-21 <*((((>< + ><))))*> Luke 12:35-38
Where sin increased, grace overflowed all the more, so that, as sin reigned in death, grace also might reign through justification for eternal life through Jesus Christ our Lord (Romans 5:20-21).
Your words today, O Lord Jesus Christ are so inspiring so reassuring and edifying in these most troubled times of our lives; everywhere we look or turn, there is an anomaly, a corruption happening or unearthed that sadly hurt most the poor and marginalized.
Yet, despite our many trials and hardships in life these days, we never run out of good people going out of their ways to help, to care, to guide those in need; most wonderful to hear most of these great stories of love and care are by simple folks, so unlike those supposed to be more educated, more upward and mobile!
It was the same situation of persecution when St. Pedro Calungsod kept his lamp lighted with good works among the locals in Guam where he met his martyrdom. Keep us faithful, Jesus overflow us with your grace while awaiting your daily coming especially during the most trying times. Amen.
Lord My Chef Daily Recipe for the Soul, 02 July 2025 Wednesday in the Thirteenth Week of Ordinary Time, Year I Genesis 21:5, 8-20 <*[[[[>< + ><]]]]*> Matthew 8:28-34
Photo by author, Pater Noster Church, the Holy Land, May 2019.
Praise and glory to you, loving Father for always remaining faithful with us, for always staying with us especially in those times of expulsions, when we are driven out, when we are shoved off by situations and occasions, especially by people.
Sarah noticed the son whom Hagar the Egyptian had bore to Abraham playing with her son Isaac; so she demanded of Abraham: “Drive out that slave and her son! No son of the slave is going to share the inheritance with my son Isaac!” Abraham was greatly distressed, especially on account of his son Ishmael. But God said to Abraham: “Do not be distressed about the boy or your slave woman… God heard the boy’s cry, and God’s messenger called to Hagar from heaven: “What is the matter, Hagar? Don’t be afraid; God has heard the boy’s cry in this plight of his” (Genesis 21:9-12, 17).
How lovely of you, God our Father to be still there, remaining, staying with Abraham so distressed with Sarah's order to drive out his son Ishmael and his mother Hagar; many times, we too are caught in such a bind and dilemma when people close and dear to us demand us to expel some people dear to us; stay on our side so we can make the right decision; most of all, remain with us, hear us and follow us, Father when we are expelled, driven out from our comforts into life's wilderness like Hagar and Ishmael.
Most of all, be with us Jesus when people drive us out of their lives, of our friendships and relationships when like you, after driving out the demons from those possessed was the one expelled from the town. There are times, Jesus, when after doing what is right, what is just, what is proper, it happens that we are the ones driven out. Remain with us, stay with us. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Photo by Dra. Mylene A. Santos, MD, Katmon Nature Sanctuary & Beach Resort, Infanta, Quezon, 2020.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Week I in Ordinary Time, Year I, 16 January 2025 Hebrews 3:17-14 <*((((>< + ><))))*> Mark 1:40-45
Photo from Fatima Tribune, Red Wednesday at the Angel of Peace Chapel, Our Lady of Fatima University, 27 November 2024.
Encourage yourselves daily while it is still “today,” so that none of you may grow hardened by the deceit of sin. We have become partners of Christ only if we hold the beginning of the reality firm until the end (Hebrews 3:13-14).
Let us not waste the present moment, the "today", Lord Jesus to be faithful and true to you always; may we not imitate the Israelites at Meribah and Massah where they tested God though they have seen his works; soften our hearts and open them to your truth, Jesus that we may not turn like the Jewish Christians to whom this letter was addressed because they could not accept you as the Christ, the Messiah.
In this time when your most holy name dear Jesus is being mocked and laughed at by those supposed to be learned and sophisticated, make us realize the fact there are so many things in this world and universe still so beyond our knowing nor understanding; instead of disregarding and ignoring you among us, may we acknowledge your presence in the many instances of grace and salvation in life; teach us to turn to you more often, Lord Jesus as your part-ners, that is, part of your very self because without you, we are incomplete; open our eyes so we may meet you especially when you go out of your way to find us in our alienation and sin as well as darkness and sufferings like that leper you have healed; make us ponder more deeply your realities and mystery, Jesus as we follow your instruction to be silent and to go to the temple to the church to pray more, to listen more to your instructions. Amen.
Photo by author, Mt. St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 04 January 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday in the Thirty-Fourth Week of Ordinary Time, Year II, 28 November 2024 Revelation 18:1-2, 21-23; 19:1-3, 9 <*((((>< + ><))))*> Luke 21:20-28
Photo by author, Pulong Sampalok, DRT, Bulacan, 22 November 2024.
God our loving Father, have mercy on us your people marching towards You in Jesus Christ; as we approach the closing of this liturgical calendar to usher in the Advent Season, let us see with an upbeat mood the upheavals going on these days especially in our own country.
Keep us strong, Father, in our faith in You and in our firm resolve to persevere in doing what is good and just amid all the destabilizations and noise going on; keep us patient with all the evil still going on, aware always of the sufferings and tribulations we all must endure as part of our witnessing to the Cross of Jesus Christ.
Keep us upbeat in Jesus Christ our Lord, to always live and share in the vision and values of His Gospel despite the many immoralities and profanities by some in power; may we strive to seek and find and follow Jesus always because truth and justice and goodness have the final say in everything in this life - not lies and malice and evil. Amid all the hardships, may we continue to sing the song of the Lamb here on earth so that eventually in the end, we too may be invited to come to the wedding feast of the Lamb there in heaven like what You have shown John in Revelation. Amen.
Photo by author, Pulong Sampalok, DRT, Bulacan, 23 November 2024.
The Lord Is My Chef Sunday Music by Fr. Nicanor F. Lalog II, 04 February 2024
Photo by author, Our Lady of Fatima University-Laguna Campus in Sta. Rosa, 19 February 2024.
Our gospel this Sunday speaks a lot about the importance of person-to-person communication, of the healing wonders of the sense of touch and its deeper implications in our relationships when Jesus healed the mother-in-law of Simon Peter.
On leaving the synagogue Jesus entered the house of Simon and Andrew with James and John. Simon’s mother-in-law lay sick with a fever. They immediately told him about her. He approached, grasped her hand, and helped her up. Then the fever left her and she waited on them.
Mark 1:29-31
See how the evangelist narrated in details the healing by Jesus who “approached, grasped her hand, and helped her up.” More than the actual touching and face-to-face or actual encounter, the scene speaks so well of deep personal relationships among us. That is why we have chosen Rupert Holmes’ 1976 single Touch and Go.
Nobody said that Life is always fair Sometimes it clips your wings While you’re in mid-air But there’s a thread Between your life and mine And when you’re losin’ hope This rope won’t unwind
REFRAIN: Hold on tight ‘Cause life is touch and go It’s sink and swim But never doubt If you’re out on a limb I’ll get the call To break your fall I’ll never leave you Even when life Is touch and go Or hit and run We’ll never break If we take it as one I’m here to stay, I pray you know I’ll never touch I’ll never touch and go
Someday you’ll find There’s nothin’ in the night That wasn’t there before You turned out the light Straight from your mind The monster ‘neath your bed The voices in the hall They’re all in your head
A gifted musician with a knack in story-telling, Holmes’ songs are always imbued with his deep insights about life he had gathered from ordinary experiences like his earlier hit Terminal (1974) and his two hit singles Escape (The Piña Colada Song) in 1979 and Him in 1980. These three are all dashed with humor that can tickle our bones but disturb our conscience too.
In Touch and Go, Holmes goes philosophical, sounding a bit like Job in today’s first reading of how life can sometimes be unfair that “Sometimes it clips your wings while you’re on mid-air” while assuring his beloved of his deep love and dedication that no matter what happens, he would always be there by her side to save her.
That is exactly what Jesus tells us in the gospel this Sunday, of how he would always approach us, grasp our hand and help us up when we are down. The question is, are we in touch with Jesus too? Or, we always go and leave him especially when things are doing great in our lives?
If us humans like Holmes can boldly assure our beloved of always being there, of being in touch and connected especially in times of trials and sufferings, all the more is Jesus Christ who had come to empower us by connecting us with God and one another always in loving service (https://lordmychef.com/2024/02/03/real-power-empowers/).
It is a Sunday. Don’t forget to celebrate Mass or go to your places of worship to get in touch with God and with others in your community. Here is Rupert Holmes to help you chill more on this cool February Sunday amidst life’s many “touch and go, sink and swim” situations.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday in the Second Week of Ordinary Time, Year II, 15 January 2024 1 Samuel 15:16-23 ><))))*> + ><))))*> + ><))))*> Mark 2:18-22
Photo by author, 2019.
God our Father, teach me to be innovative in witnessing you, in proclaiming you, in making you present in this fast changing world but at the same time still rooted in you, obedient to you; how sad that in our Church today with so many efforts in the guise of "creativity" that led only to empty novelties pretending to be attuned with the time, many have slowly desecrated our liturgy, our celebrations and worst, put into question the relevance of our long held beliefs and teachings on faith and morals; while we have to embrace change happening in the world and in the Church, may we not forget it is YOU, dear Lord, whom we seek, whom we desire, whom we aspire not the social influencers nor rock stars nor any celebrities; teach us to innovate in our ways that are still rooted in you and your precepts not with technology nor with new thoughts; may we learn to understand your Son Jesus Christ's words in today's gospel:
“No one sews a piece of unshrunken cloth on an old cloak. If he does, its fullness pulls away, the new from the old, and the tear gets worse. Likewise, no one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the skins are ruined. Rather, new wine is poured into fresh wineskins.”
Mark 2:21-22
Forgive us, dear God, for all the novelties we have brought even into our worship and teachings that have detached us more from you and one another; instead of fostering openness and inclusivity, the opposite had happened because to win more people is first of all to remain faithful and obedient to you which King Saul of Israel had forgotten:
But Samuel said: ”Does the Lord so delight in burnt offerings and sacrifices as in obedience to the command of the Lord? Obedience is better than sacrifice, and submission than the fat of rams.
1 Samuel 15:23
This New Year, lead us back to you, God, through our leaders in the Church who are faithful to you in prayers, in liturgy, in teachings; innovative like Jesus Christ who fulfilled your Laws of Old in the New settings. Amen.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday, Memorial of the Presentation of Mary, 21 November 2023
Revelation 11:19a, 12:1-6a, 10ab <*((((>< + ><))))*> Luke 1:39-47
On this Memorial of the
Presentation of the Blessed Virgin Mary
in the temple, we pray, O God,
you make us presentable too
before you like our Blessed Mother.
The words presentation
and presentable connote
things of beauty on the outside:
a presentation can be a show
like a play or a dance
while to be presentable means
to be pleasing to the eyes.
But deep its external connotations
is its inner meaning with
religious roots actually,
like to be dedicated as
being good and beneficial
to you, O God.
Like the Blessed Mother Mary,
teach us to present ourselves wholly
to you, dear God, by believing
in you and your words,
to have that firm faith on what is
not seen and sure or certain,
not carried away by all those
fancy and make-believe
images and promises of the world
based on superficialities
of materialism and consumerism.
In this age when fame and wealth
are the measure of what is good,
may we always choose true blessedness
like Mary who believed your words
would be fulfilled;
in this age when everyone prefers
to listen to outside noise and sounds
especially of media, may we always
choose to be silent like Mary,
listening to your voice O God within,
contemplating on its meaning;
in this age with so many false idols
being followed or with everyone
playing god, may we have the courage
and humility of Mary
to always be with Jesus,
never abandoning him even at the Cross,
standing by his side,
choosing to love and sacrifice,
to bear than complain,
to witness your mercy and majesty,
to be your presence and peace.
Amen.
Hi everyone! So glad to be back this Sunday for our music related with our Mass celebration. We hope you have gone to your local church or wherever for the Sunday Mass where the first reading was taken from the Book of Proverbs that spoke of a “worthy wife”, a perfect wife.
When one finds a worthy wife, her value is far beyond pearls. Her husband, untrusting his heart to her, has an unfailing prize. She brings him good, and not evil, all the days of her life. She obtains wool and flax and works with loving hands. She puts her hands to the distaff, and her fingers ply the spindle. She reaches out her hands to the poor, and extends her arms to the needy.
Proverbs 31:10-13, 19-20
You must be wondering if there is a perfect wife – or a perfect husband – who really exist.
Of course, none. Nobody is perfect. You have to understand human words are so limited to express God’s thoughts and words. What the author of Proverbs mean today is an “ideal wife” – someone who keeps all the little things at home we (especially men and children) often take for granted that are actually the most important things that keep our homes nice and clean, cozy and orderly (https://lordmychef.com/2023/11/18/little-things-are-the-big-things/).
The reading from the Book of Proverbs this Sunday invites us to imitate the attitudes of the “worthy wife” like her diligence and fidelity to her tasks at home in actively waiting for the Second Coming of Christ at the end of the world. It supports the teaching of Jesus in today’s parable of the talents that God is not asking us great things in life but simply to be faithful to the tasks and responsibilities he entrusted to us. Exactly like the perfect wife who got everything covered not only at home but even outside! When we die, the only thing Jesus will ask us is how we have cared for those persons and things he entrusted us in this life – not what we have done nor achieved nor amassed like wealth.
And that is why as I prayed while preparing this Sunday’s homily, I kept hearing at the back of my head Sting and the Police singing their 1981 hit Every Little Thing She Does Is Magic.
Though I’ve tried before to tell her Of the feelings I have for her in my heart Every time that I come near her I just lose my nerve as I’ve done from the start
Every little thing she does is magic Everything she do just turns me on Even though my life before was tragic Now I know my love for her goes on
Do I have to tell the story Of a thousand rainy days since we first met? It’s a big enough umbrella But it’s always me that ends up getting wet
Every little thing she does is magic Everything she do just turns me on Even though my life before was tragic Now I know my love for her goes on
Written by Sting, the song is about a man who could not express his love for a woman he finds so beautiful and amazing. The song is actually about unrequited love and she never became his wife!
I resolved to call her up A thousand times a day And ask her if she’ll marry me Some old-fashioned way
But my silent fears have gripped me Long before I reach the phone Long before my tongue has tripped me Must I always be alone
And so you ask how do I find this song related with that reading from the Book of Proverbs about a perfect wife? We find that in the repetitive chorus line “Every little thing she does is magic” as well as in the superb instrumentation, especially its opening tune. This piece of music in itself is magic.
Let’s face it, man… women are so good in this life that without them, our world would stop, including the Church. For me, that “battle of sexes” had long been won by women because they are better than us in many accounts. That is why God gave them to us as our part-ners in life. Women, especially mothers and wives, have that attention to details we could not see (ask any husband how his wife could still see even even nothing can be seen?). Most of all, they have that flair and elan so built in within them that everything they do is magic – effortless, easy, so natural and personal.
Jesus is not asking us to do something so great or monumental in life. He simply wants us to be faithful and consistent with our calling as his disciples, as Christians who lovingly serve God through one another. Something that women, especially wives and mothers, could teach us a lot with in this life. Here’s the Police to all the great women out there with their loving and faithful men.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II
Sunday in the Thirty-Third Week of Ordinary Time, Cycle A, 19 November 2023
Proverbs 31:10-13, 19-20, 30-31 ><}}}*> 1 Thessalonians 5:1-6 ><}}}*> Matthew 25:14-30
Photo by Mr. Jim Marpa in Carigara, Leyte 2018.
Our first reading today from the Book of Proverbs is very interesting on this penultimate Sunday of the liturgical calendar before the Solemnity of Christ the King next week. If we go by today’s way of thinking, it sounds “sexist”, stereotyping the tasks of a “worthy” or perfect wife:
She obtains wool and flax and works with loving hands. She puts her hands to the distaff, and her fingers ply the spindle. She reaches her hands to the poor, and extends her arms to the needy.
Proverbs 31:13, 19-20
But for those like me who grew up in the generation reared by mothers proudly described as “plain housewife”, there’s no sexism nor stereotyping of women by the author of the Book of Proverbs. It is actually in praise of women, of housewives and mothers supposed to be the most attentive in details, truly dedicated and faithful in daily house chores.
Photo by Mr. Jim Marpa in Carigara, Leyte 2018.
Our first reading reminds us to be like a “worthy wife” who is consistent in doing those little things mothers do to keep our homes warm and tidy. Most of all, orderly.
Moms are blessed with special grace and talent in budgeting limited resources to come out with outstanding meals daily, of keeping socks and handkerchiefs as well as cuff links and old clothes ready and handy just in case there is an instant out of town trip or school project. With moms, life is practically worry-free because she gets everything covered even outside home! I remembered how my mom had everything in her little bag, from medicines like Cortal to Vick’s Vaporub and Band-Aid, candies and money, tissues and even tape measure called medida! Truly a Girl Scout, always ready for any eventuality.
And that is why we have this part of the Book of Proverbs this Sunday: to wait for the Second Coming of Christ which is also the end of the world is to be like a “worthy wife” concentrated on life’s essentials “who fears the Lord” (v.30) and “reaches out her hands to the poor, and extends her arms to the needy” (v. 20). It is basically being wise like the five virgins last Sunday – faithful to God, to his laws and commandments expressed in lovingly serving others especially the poor.
Photo by author, sunset in Tagaytay City, 07 February 2023.
That is the whole point of Jesus in today’s parable of the talents where he spoke to his disciples who include us today “of his coming” that no one knows like those servants awaiting their master’s return.
The parable did not tell us how the first two servants made use of their talents that earned them interests but it clearly pointed out what the third servant did not do. The time of waiting for the Parousia is an active waiting, of keeping up with the tasks entrusted to us by Jesus our Master. Instead of knowing its date with all those useless calculations and speculations, we are called to be diligent and committed in striving and persevering to be good at what is entrusted to us according to our ability like the first two servants and the perfect wife in the Book of Proverbs.
To wait for Jesus is not to be idle, doing nothing like the third servant in the parable who simply buried the talent entrusted to him. He was lazy, lacked any initiative, a whiner and a complainer.
Perfection and holiness lead to readiness for Christ, achieved in our faithfulness to our daily duties as his disciples, not elsewhere like in great moments we often await but never happen at all nor in appearances that do not matter like “charm and beauty” as the author of Proverbs said (v.30). Active waiting for the return of Jesus is living fully in every present moment, not in useless crying over the past or fearful anxieties of the future.
Photo from inquirer.net, 2021.
Jesus is not asking us – and would never ask us anything beyond our abilities – to do great feats like that master who simply entrusted his possessions according to his servants’ abilities.
Jesus is not telling us to do a Mother Teresa but simply be kind first to your family. Smile more often at people, laugh your heart out at the simple joys and stories especially of children. Choose silence than answering every call and conversation. Forgive a lot and you forget what isn’t nice. Then you see the hidden beauty of every person and thing. And not far from that, you find Christ coming right in front of you, too.
When we do the work of God, it does not really matter how big or small nor how simple or complicated that may be. It is always great to do the work of God because it is God’s work entrusted to us! A basketball is just an ordinary rubber ball but when used by Michael Jordan, it becomes of great value. The same is true when we do the works of God.
When Christ comes again to judge both the living and the dead, the only thing he would ask us is what have we done to those people and responsibilities he had entrusted to us. Ultimately, it is a question of how much have we loved, have we lived like him? Remember Jesus said “Not everyone who says to me ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of his Father in heaven” (Mt. 7:21-23). What are we doing, how are we living our faith in God these days are the questions we must answer to be ready for the Second Coming.
Photo by author, Jesuit Cemetery at the Sacred Heart Novitiate, Novaliches, QC, 21 March 2023.
St. Paul lived at a time when people were so excited for the apocalypse, the end of time when Christ is expected to come again. They believed – along with St. Paul – that they would witness the return of Jesus in their lifetime.
And that is why St. Paul wrote them, trying to calm them by telling them to always live in the present moment, to live fully every day because the Parousia will come like a thief in the night, just “when people are saying ‘Peace and security,’ then suddenly disaster comes upon them, like labor pains upon a pregnant woman” (1 Thes. 5:2-3).
How sad that what is happening today is exactly the opposite. These days, many people live as if Christ is never coming back to judge us at the end of time. Worst, many people live as if there is no God at all with all the wars and crimes going on, the continuing disrespect for life and persons, as well the many abuses and injustices committed with impunity.
Photo by Mr. Jim Marpa in Carigara, Leyte 2018.
These very presence of sin and evil in the world show that God’s final victory has not taken place yet. Therefore, each day is actually a reminder of the coming end of time, the return of Jesus to establish final peace and order. Far from terrifying and discouraging us, it is a call for us to live fully in the present, mindful of that Latin phrase “memento mori” that means “remember you must die.”
The German philosopher Martin Heidegger said we are all “beings-towards-death”, meaning, we all die someday.
It is in being aware of this certainty of death that we humans live authentically. It is only when we have come to terms with death that we also come to terms with life. We fear death because we have not yet started living truly. Now is the time. No need to write those bucket list. Simply live in God, in Jesus. Be good, be joyful. Then, it does not matter anymore when death comes. Amen. Have a blessed, faithful week ahead.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Tuesday in the Thirty-Second Week of Ordinary Time, Year I, 14 November 2023
Wisdom 2:23-3:9 ><]]]]'> + ><]]]]'> + ><]]]]'> Luke 17:7-10
Photo by author, Ubihan Island, Obando, Bulacan, 31 December 2021.
Your words today, O God,
remind me of your fidelity,
of your being always faithful
even beyond death.
How reassuring are your words
in the first reading of your great love
for us, "forming us to be imperishable;
the image of your own nature.
But by the envy of the Devil,
death entered the world,
but the souls of the just are
in the hand of God,
no torment shall touch them"
(Wisdom 2:23-24, 3:1).
From the very beginning,
you have assured us of
grace and mercy;
keep us faithful to you always,
seeing everything we have
is a blessing by living a life in faith
in Jesus Christ which is
a life of love
too!
What an honor to serve you,
dear Father, in love and fidelity;
like those servants in the parable,
may we seek only Jesus,
always Jesus so that
in the end of our lives,
we may truly know you
by being with you
in Heaven in all eternity.
Amen.