Lord My Chef Daily Recipe for the Soul, 17 November 2025 Monday in the Thirty-Third Week of Ordinary Time, Year I Memorial of St. Elizabeth of Hungary, Religious 1 Maccabees 1:10-15, 41-43, 54-57, 62-63 <*(((>< + ><)))*> Luke 16:35-43
Jesus asked him, "What do you want me to do for you?" He replied, "Lord, please let me see." Jesus told him, "Have sight; your faith has saved you" (Luke 18:40-42).
What a touching story for this Monday as we quickly approach the end of our liturgical calendar, when Jesus likewise in the gospel is on his final journey before his Passion to Jerusalem.
"What do you want me to do for you?"
Honestly, Lord Jesus, I do not know what I really want in life; as I get older, it seems the more I get confused and afraid of many things as I start to feel my body ageing, getting weaker, forgetting a lot of things, feeling desperate at times like that blind man at the roadside.
And so, I cry out to you too like him with "Jesus, Son of David, have pity on me!" This time I know what I want from you: like him, let me have sight; clear my mind and my heart and my soul of all doubts and fears, hesitations and mistrust that I too may leave the "roadside" to follow you closer on the road to Jerusalem like St. Elizabeth of Hungary, praying more, believing more, giving up more, and giving more of myself to you through others. Amen.
Today we also pray in a special way to all those having problems with their in-laws, those grieving the lost of a child, and widows: O St. Elizabeth of Hungary, you went all through these pains and sufferings, please pray for the many wives and mothers and widows going thrugh these. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City
Lord My Chef Daily Recipe for Soul, 01 October 2025 Wednesday, Memorial of St. Therese of the Child Jesus Nehemiah 2:1-8 <*{{{{>< + ><}}}}*> Luke 9:57-62
Photo by author, September 2019.
Promises, promises, promises! Forgive me, Lord Jesus in making so many promises to you for others of great plans, of grand designs, of noble intentions but never brought to fulfillment due to many excuses.
Many times, I feel like those would-be disciples in the gospel today, coming to you, offering to follow you wherever you go but when the road becomes rough and steep, I leave you; teach me to be like St. Therese of the Child Jesus to be simple, to do my very best with the little, ordinary things I can do. Amen.
Lord My Chef Daily Recipe for the Soul, 30 September 2025 Tuesday, Memorial of St. Jerome, Priest & Doctor of the Church Zechariah 8:20-23 <*((((>< + ><))))*> Luke 9:51-56
Photo by author, Sacred Heart Novitiate, Novaliches, QC, 19 March 2025.
You were the first, Lord Jesus Christ, to teach us to have the courage to be disliked; you were the first to show us true freedom from what others say to freely follow what God says; you were the first to suffer and die for love, Lord Jesus Christ because your being is always clear, your mission is always clear, and your love is most clear.
When the days for Jesus to be taken up were fulfilled, he resolutely determined to journey to Jerusalem, and he sent messengers ahead of him. On the way they entered a Samaritan village to prepare for his reception there, but they would not welcome him because the destinations of his journey was Jerusalem. When the disciples James and John saw this, they asked, “Lord, do you want us to call down fire from heaven to consume them?” Jesus turned and rebuked them, and they journeyed to another village (Luke 9:51-56).
You knew very well, dear Jesus, what awaited you in Jerusalem yet you "resolutely determined to journey" there and when trouble was brewing in a Samaritan village, you simply took another route to not waste energy and time among the Samaritans.
Grant me the same courage and freedom, Jesus, to be disliked, to be rejected; teach me to let go of my past especially my mistakes and failures, choosing to be better than bitter; keep me anchored in you, Jesus, of how much you love me and believe in me so that I do not have to seek other's approval except that I am doing your holy will; most of all, teach me to be gentle and kind with myself, that I am not God who is perfect; like St. Jerome, let me immerse in your words to continue following you despite my imperfections as Zechariah prophesied. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, Archdiocesan Shrine of Nuestra Señora De Guia, Ermita, Manila, 28 November 2024.
Lord My Chef Daily Recipe for the Soul, 18 September 2025 Thursday in the Twenty-Fourth Week of Ordinary Time, Year I 1 Timothy 4:12-16 <'[[[[>< + ><]]]]'> Luke 7:36-50
Photo by author, Manila Club, BGC, June 2025.
Your words today surprised me again, Lord Jesus: so many times I find myself like Simon the Pharisee, always welcoming you into my home, into my life, into my meal and many times too like him, I am shocked, becoming judgmental at times like the others when a sinner comes like that sinful woman who gatecrashed to get near you, Lord.
When the Pharisee who had invited him saw this he said to himself, “If this man were a prophet, he would know who and what sort of woman this is who is touching him, that she is a sinner.” Jesus said to him in reply, “Simon, I have something to say to you.” “Tell me, teacher,” he said. “Two people were in debt to a certain creditor; one owed five hudnred days’ wages and the other owed fifty. Since they were unable to repay the debt, he forgave it for both. Which of them will love him more?” Simon said in reply, “The one I suppose, whose larger debt was forgive.” He said to him, “You have judged rightly” (Luke 7:39-43).
Forgive me, Jesus, when I fail to see my own sinfulness, my past where I came from before being with you as a disciple: I, too, am a sinner like that woman who broke all protocols and conventions just to get close to you, to touch you and be restored by you in your mercy and forgiveness; let me heed Paul's call to Timothy to be "absorbed" in your love because discipleship is more than knowing you and following you but most of all, loving you most especially among the unloveable for we were once like them.
Like that sinful woman, let me go in peace today by rejoicing in your infinite mercy for us all, not just me. Amen.
Photo by author, Manila Club, BGC, June 2025.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 16 September 2025 Tuesday, Memorial of Sts. Cornelius, Pope & Cyprian, Bishop, Martyrs 1 Timothy 3:1-13 <*((((>< +. ><))))*> Luke 7:11-17
Beloved, this saying is trustworthy: whoever aspires to the office of bishop desires a noble task (1 Timothy 3:1).
How timely
are your words today,
Lord Jesus:
definitely it is about your
servants in the church;
but, it applies very much
with all other leaders
in the government
and civil society
who have pledged
to serve the poor
and needy.
Give us a prophetic bishop
who is most in touch with
our humanity,
not merely concerned
with one's self
and ego.
We pray, dear Jesus for bishops and government leaders who are decisive with what is true and good and what is just most of all; give us bishops who act decisively as a father, a teacher, and disciplinarian not those concerned with their status and ego.
Jesus journeyed to a city called Nain, and his disciples and a large crowd accompanied him. As he drew near to the gate of the city, a man who had died was being carried our, the only son of his mother, and she was a widow. A large crowd from the city was with her (Luke 7:11-12).
How amazing, dear Jesus, that despite the "large crowd" you were still able to spot the grieving widow at the funeral of her only son because you are so in touch with our humanity unlike with some bishops and most leaders in government; grant us prophetic leaders who are in touch and amazed with the dignity and honor of persons as image and likeness of God that like you, Lord, they could feel and be one in the sorrow of those in pain and sufferings.
In this point in our nation's history, we need so badly, dearest Lord Jesus, a prophetic bishop, even just one who could rally the other bishops and priests with the many faithful to effect change, to speak of the truth so people would be shaken and realize like the crowd in Nain who exclaimed after you have raised the dead boy to life, "A great prophet has arisen in our midst." Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Daily Recipe for the Soul, 11 September 2025 Thursday, Twenty-third Week in Ordinary Time, Year I Colossians 3:12-17 <*((((>< + ><))))*> Luke 6:27-38
Photo by Ms. Jo Villafuerte in Atok, Benguet, September 2019.
Your words today Lord Jesus are very soothing, so personal, so YOU!
Brothers and sisters: Put on, as God’s chosen ones, holy and beloved, heartfelt compassion, kindness, humility, gentleness, and patience, bearing with one another and forgiving one another… And over all these put on love, that is, the bond of perfection (Colossians 3:12-13, 14).
A disciple should be like the one he follows and much of this words by St. Paul describe you, Lord Jesus Christ - and how I miserably fail! Forgive me for not being compassionate and kind, humble and gentle, patient and forgiving like you, Jesus; help me to put on more love so that I may look like you, my Lord and Master. Amen.
Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Lord My Chef Sunday Recipe for the Soul, 07 September 2025 Twenty-Third Sunday in Ordinary Time, Cycle C Wisdom 9:13-18 ><}}}}*> Philemon 9-10, 12-17 ><}}}}*> Luke 14:25-33
“Napasarap ang kuwentuhan” is how we would describe the scene last Sunday continuing to today’s gospel as Jesus pushed through in his journey to Jerusalem.
Recall Jesus dined at the home of a leading Pharisee last Sunday where “people observed him carefully” while “he noticed them” choosing seats of honor at the party that he told them a short parable on humility. One of the guests liked it that Jesus narrated another parable about coming to a banquet where everybody is invited. Many were impressed with his second parable that Luke now tells us great crowds followed Jesus after that dinner on a sabbath.
Great crowds were traveling with Jesus, and he turned and addressed them, “If anyone comes to me without hating his father and mother, wife and children, brothers and sisters, and even his own life, he cannot be my disciples. Whoever does not carry his own cross and come after me cannot be my disciple. Which of you wishing to construct a tower does not first sit down and calculate the cost to see if there is enough for its completion? Otherwise, after laying the foundation and finding himself unable to finish the work the onlookers should laugh at him and say, ‘This one began to build but did not have the resources to finish'” (Luke 14:25-30).
Photo by Mr. Jay Javier in Quiapo, 09 January 2020.
Keep in mind that Jesus “resolutely determined to journey to Jerusalem” (Lk.9:51) to fulfill his mission of offering himself on the cross. This is the second time since he embarked on that journey that he had told those wishing to become his disciples must forget themselves, take up their cross and follow him.
During that time, the cross was the Roman empire’s worst punishment – most humiliating and excruciatingly painful leading to a slow death. Imagine how the audience of Jesus must have felt hearing his words about taking up one’s cross, whether in its literal or figurative meaning. Jesus completely changed that on Good Friday when he totally and freely offered himself to die on the cross because of his immense love for us and the Father. From being a sign of cruelty and shame, the Cross became the sign of love and honor as Jesus the Son of God became one of us in passion and death so that we may be like him in his glorious resurrection.
And that is what Jesus wants for us, to be holy like him that is why he invites us to do the same, “take up your cross and follow me” which we may call as the “Christ project” wherein destruction leads to new creation, death to life, and self-giving to true love.
Here we find the wisdom and gentle mastery of Jesus as a teacher in using a “building project” as an example of discipleship, a world apart from the shameless, scandalous ghost projects of DPWH with some contractors through manipulations by lawmakers stole billions of pesos from the poor people without doing any flood control facilities at all.
Photo by author, Church of St. Anne in Jerusalem, May 2017.
The Christ project is the most noble “building project” of all where everyone becomes God’s masterpiece: “Which of you wishing to construct a tower does not first sit down and calculate the cost to see if there is enough for its completion? Otherwise, after laying the foundation and finding himself unable to finish the work the onlookers should laugh at him and say, ‘This one began to build but did not have the resources to finish'” (Lk.14:28-30).
What is Jesus longing to “construct” in your life?
We have all been disciples of Christ since baptism but many times in life, we have taken for granted his call to follow him and journey in him, with him, and through him. See that in his two parables today, Jesus did not say that we have to be “like them” in preparing to build a tower or go to war; instead at the ending, Jesus said, “In the same way, anyone who does not renounce all his possessions cannot be my disciple” (Lk.14:33).
We are all disciples of Christ. It is an inescapable reality in life, an honor and a responsibility because whether we like it or not, our discipleship in Christ plays a major role in our life direction. Or lack of direction. If you are feeling lost, most likely you have veered away from Christ in life’s journey. When life is in a mess, Christ is missing.
The author of the Book of Wisdom tells us how God in his infinite wisdom slowly unfolds to us his grand plans for us as his disciples, his beloved children. See that our most meaningful and fulfilling moments in life were those we were closest to God – not really when we were drowning in wealth and fame and material things. See the simplicity and sincerity of the common folks betrayed by this system of corruption – they can look straight the camera lens without hiding not like the fake, empty fronts of the the well dressed senators, contractors and DPWH officials in the hearings.
Photo by author, Our Lady of Fatima University, Valenzuela City, September 2023.
All our lives we must become a disciple of Christ that is why we must constantly reflect on his demands not only to examine how far we have gone by looking in the past but most especially to renew our commitment to him so we can move forward, nearer to the Father and to one another in loving service. This is what St. Paul was asking Philemon in accepting anew his escaped slave Onesimus.
Jesus invites us this Sunday to stop and reflect about his plans, his project for us to be God’s masterpiece. Discipleship is a call to self-emptying, to daily crucifixion of forgetting one’s self, of always choosing Jesus, choosing what is true and good and just. Of course it is easier said than done but that is the way it is. Better to make the choice freely than wait later when it would be imposed on us by the circumstances.
This is the meaning of our Care for Creation celebration this Sunday when we are called to see the unity of everyone and everything in “Christ Jesus… the image of the invisible God… in him were created all things in heaven and earth, the visible and invisible… For in him all the fullness was pleased to dwell, and through him to reconcile all things for him, making peace by the Blood of his cross through him, whether those on earth or those in heaven” (Col.1:15, 16, 19-20).
Caring for creation and environment is discipleship in action as Pope Francis called on us in his 2015 encyclical Laudato Si of the need to have an inner change, an “ecological conversion” wherein we do our individual part of sacrifice and care for God’s creation. It is always easy to join the many green movements and environmental crusades but if deep in our hearts remain our own comfort and convenience, nothing would ever change in the world around us as we continue with our insatiable consumption of so much goods. What we need is a “shift” in our perspectives in life, to see it wholly as interconnected.
We require a new and universal solidarity. As the bishops of Southern Africa have stated: “Everyone’s talents and involvement are needed to redress the damage caused by human abuse of God’s creation”. All of us can cooperate as instruments of God for the care of creation, each according to his or her own culture, experience, involvements and talents. (Laudato si’, #14)
Caring for creation is discipleship when we choose to follow Jesus in implementing his grand design and project for a better world where peace truly reigns in all creation. Amen. A blessed week ahead of everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com)
Photo by Mr. Raffy Tima of GMA7 News in Batanes, September 2018.
Lord My Chef Daily Recipe for the Soul, 04 September 2025 Thursday in the Twenty-Second Week of Ordinary Time, Year I Colossians 1:9-14 <*((((>< + ><))))*> Luke 5:1-11
Photo by Mr. Raffy Tima of GMA7 News in Batanes, September 2018.
Today's gospel story of your first meeting with Simon reminds me of how your presence made a difference in my life when I finally said "yes" to your call to give my vocation to the priesthood a second chance in 1991 when I resigned from my job to enter the seminary again; it was pure joy at first that later became more intense, more deep and wonderful as the going got tough and rough; it was never easy following you, Jesus but you have never forsaken me since then until now though many times I have balked and even backed out from you as you kept telling me those same words you told Simon, "Do not be afraid" (Luke 5:10).
Fill me, Jesus, "with the knowledge of God's will through all spiritual wisdom and understanding to walk in a manner worthy of the Lord, so as to be fully pleasing, in every good work bearing fruit nd growing in the knowledge of God" (Colossians 1:9-10); teach me to trust you more by surrendering, giving up my total self to you so that I may continue casting my net into the deep; though I have given up a lot, I still feel I have not given up that much of myself to you - take away from me, Jesus whatever I still hold on deep inside, help me surrender myself to you totally so that I may know you more clearly, love you more dearly, follow you most closely daily for it is in your presence when I am most fulfilled. Amen.
Lord My Chef Sunday Recipe for the Soul, 24 August 2025 Twenty-first Sunday in Ordinary Time, Cycle C Isaiah 66:18-21 ><}}}*> Hebrews 12:5-7, 11-13 ><}}}*> Luke 13:22-30
Phot by author of pilgrims trying to enter through the narrow door of the Church of the Nativity in Bethlehem, the Holy Land.
Anyone who had gone on a pilgrimage to the Holy Land must have heard the story of the fabled “narrow door” at the entrance of the Church of the Nativity in Bethlehem, of how it was reduced into that small door a very long time ago to prevent pilgrims from bringing their horses and camels inside the church that made a lot mess and stench.
Photo by author, narrow doors from the inside of the Church of the Nativity in Bethlehem, the Holy Land, May 2019.
That little door of the Church of the Nativity later became symbolic of the humble gesture of bowing low first to enter and see the Savior’s birthplace, eventually heaven as Jesus had been teaching us these past Sundays.
We are now in the final installment of the teachings by Jesus about the coming End, of what must we do to gain eternal life. He is now halfway through his long journey to Jerusalem since he started eight Sundays ago.
Along the way, he had met every kind of people, proclaiming to them the same message – that the kingdom of God is at hand where everyone is welcomed like what Isaiah prophesied in the first reading.
Jesus passed through towns and villages, teaching as he went and making his way to Jerusalem. Someone asked him, “Lord, will only a few people be saved?” He answered them, “Strive to enter through the narrow gate, for many, I tell you, will attempt to enter but will not be strong enough. After the master of the house had arisen and locked the door, then will you stand outside knocking and saying…” (Luke 13:22-25).
Photo by author, Angels’ Hills Retreat Center, Tagaytay City, April 2025.
In his teachings these past three Sundays, Jesus had been warning us against too much focus on things of the world that perish like material wealth, telling us to be more concerned of things of heaven that lead to eternal life. He had been clear that it would not be easy at all with the demands of being his disciples.
It was in this context that someone in the crowd asked Jesus today on his way to Jerusalem if only a few people would be saved. The question sounds very amusing not only because Jesus had always been clear that heaven does not come cheap as we must learn to renounce our self, take up his cross and follow him. That someone in the crowd who asked that question is actually us! And we know so well why until now we keep asking that same question: because we lack the discipline within to truly follow Christ. We always want what is easy and convenient, preferring shortcuts, avoiding sacrifices, as much as possible, no pains and sufferings. Hence, despite our knowing what it takes to gain eternal life, we still keep on doing the opposite.
It is the same with our physical well-being wherein we know so well what is healthy but we still keep doing, eating and drinking what is unhealthy. The sad truth of this lack of discipline in our body and soul is how we start shaping ourselves only when we are already sick and close to dying! That is when we feel sorry and start telling God like those in the parable that “we ate and drank in your company.”
Jesus had no intentions of dodging the question of that someone – and us in many occasions when we realize how difficult it is to follow his path of simplicity and humility, of love and kindness, of mercy and forgiveness. See how he neither gave a number nor a percentage of those who would be saved in the End. Jesus simply told the people including us today to do everything to make it into the Kingdom of God that is like a “narrow gate” and a “locked door”.
Following Jesus is more than being in his company but more of being like him. On this final Sunday of his teaching on the End, of entering the Kingdom of God in eternity, Jesus reminds us to shape up, body and soul so that we can squeeze ourselves into heaven’s “narrow gate” and “locked door”. Here we find again the second reading giving us more light into the meaning of the gospel this Sunday.
Brothers and sisters, you have also forgotten the exhortation addressed to you as children: “My son, do not disdain the discipline of the Lord or lose heart when reproved by him; for whom the Lord loves, he disciplines; he scourges every son he acknowledges.” Endure your trials as discipline… At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it. So strengthen your drooping hands and your weak knees. Make straight the paths for your feet, that what is lame may not be dislocated but healed (Hebrews 12:5-7, 11-13).
Discipline is a word so misunderstood these days that too often, it is frowned upon, even feared by many. In this age of so much “freedom” without any regard to “responsibility”, discipline has become its main casualty.
From the Latin verb discere which is “to learn” and “to follow”, its noun form disciplina means teaching or learning from which came the word discipulus for disciple, a follower or a pupil. Therefore, a person of discipline is one who follows or obeys teachings. Contrary to the wrong idea of many today that discipline limits freedom which they see as the ability to do whatever one wishes, the more disciplined a person is, the more free the person actually becomes!
When we discipline ourselves in every aspect of our lives like in food and drink intake, in using our time wisely, in budgeting our money and resources among other things, the more we become free to many other things in life. Remove discipline and do whatever you like in your life, eventually you become “unfree” because definitely you will miss your responsibilities and obligations like studies in school and duties at home and the office.
The same is true in our spiritual life: without discipline like prayer life, disorder and sin happen. It is discipline that literally and figuratively shapes us into persons able to squeeze through the narrow gate and locked door of freedom and salvation!
Photo by author, St. Catherine Monastery, Mt. Sinai, Egypt, May 2019.
In following the reflection of the author of Hebrews, we find that discipline is not just a human effort but the work of God too. As St. Augustine wrote, “grace builds on nature” – the more we discipline ourselves, the more blessed we become because God’s grace and gifts in us are perfected. See how discipline is like a built-in “app” God installed in each of us to ensure that we have all the means to reach heaven in Jesus Christ.
Looking back to the past four weeks, we find Jesus as the perfect example of a disciplined person, of leading a disciplined life focused on the mission from the Father. Since he started this long journey, Luke noted in chapter nine how Jesus was “resolutely determined” to go to Jerusalem, teaching us along the way to be like him focused on things of heaven than of earth, always vigilant of the coming End. Since the resumption of Sundays in Ordinary Time last July 06, Luke showed Jesus frequenting the synagogue on sabbath to worship and to preach. Most of all, Jesus prayed a lot which prompted his disciples to ask him to teach them how to pray too. Our celebrating the Sunday Mass in the church is a discipline of highest order because every Eucharistic celebration is a dress rehearsal of our entrance into heaven. Always come until we all gather together in eternity. Amen. Have a blessed and disciplined week ahead everyone. Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (lordmychef@gmail.com).
Lord My Chef Daily Recipe for the Soul, 19 August 2025 Tuesday, Memorial of St. Ezechiel Moreno, Bishop Judges 6:11-24 ><))))*> + ><))))*> + ><))))*> Matthew 19:23-30
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.
God our loving Father, today I feel like Gideon: in our beautiful story today of your call for him to be a judge of your people, you have taught me that discipleship is not about work like an apprenticeship but a relationship because a disciple's first task is to love you, O Lord, our Master that is why despite the great dangers during his time, Gideon continued to work even in hiding from their enemies because he believed in you, he trusted you, he loved you.
Discipleship is relationship because it is more of looking at you, Lord Almighty the Caller, the Believer, and the Sender of my poor me! Discipleship is not about me that is why, after that meeting with Gideon, he built an altar to you and called it Yahweh-shalom.
Gideon, now aware that it had been the angel of the Lord, said, “Alas, Lord God, that I have seen the angel of the Lord face to face!” The Lord answered Gideon, “Be calm, do not fear. You shall not die.” So Gideon built there an altar to the Lord and called it Yahweh-shalom (Judges 6:22-23).
Shalom is peace and you are our peace, our total well-being O God that can only come from a relationship with you, in you; this is what your Son our Lord Jesus Christ tells us today through Peter, of the need to leave everything and everyone in order to have you.
Calm me, Lord, like Gideon for only one thing is necessary: that we remain in you who is our peace so that even there are turmoils in our ministry, we continue because of our relationship than of work. Amen. Fr. Nicanor F. Lalog II Our Lady of Fatima University Valenzuela City (lordmychef@gmail.com)
Photo by author, RISE Tower, Our Lady of Fatima University, Valenzuela City, 09 August 2025.