Embracing our vulnerability

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, Twenty-third Week in Ordinary Time, Year II
Feast of the Nativity of the Blessed Virgin Mary, 08 September 2026
Romans 8:28-30 ><}}}}*> + ><}}}}*> + ><}}}}*> Matthew 1:18-23
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.
It is the Feast of the Nativity
of the Blessed Virgin Mary but
your words, O Lord Jesus,
spoke more about St. Joseph
your foster father.

Now this is how the birth of Jesus Christ came about. When his mother Mary was betrothed to Joseph, but before they lived together, she was found with child through the Holy Spirit. Joseph her husband, since he was a righteous man, yet unwilling to expose her to shame, decided to divorce her quietly. Such was his intention when, behold, the angel of the Lord appeared to him in a dream…. (Matthew 1:18-20).

Thank you, 
dear Jesus for being
like us,
for coming like us
in all of our human
vulnerabilities:
birth is always a grace
from the Father
lest we forget;
in your coming to us,
Jesus, you have showed
how Mary and Joseph
faced not only their toughest
tests but most of all
their vulnerabilities
they gladly embraced
that you finally came
among us!
Mary humbly submitted
to being your Mother,
entrusting everything to God
who sent an angel to explain
everything to Joseph so
Christmas would happen;
how amazing that Mary's
pregnancy was revealed
to Joseph while he was asleep,
when he was most vulnerable,
without full control;
Mary on the other hand
submitted her full control
to God when your birth was
announced -
what a beautiful lesson for us
to remember on her birthday
on the need for us to embrace
our vulnerabilities
because as St. Paul assured us,
"We know that all things work
for good for those who love God,
who are called according
to his purpose"
(Romans 8:28).
O blessed Mother Mary,
pray for us to be more
trusting in your Son Jesus,
submitting ourselves wholly
to his will by embracing
our vulnerabilities,
becoming fully human
and blessed to share
Christ like you and Joseph.
Amen.

Small. And blessed.

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Tuesday, Twenty-Third Week in Ordinary Time, Year II
Feast of the Nativity of the Blessed Virgin Mary, 08 September 2026
Micah 5:1-4 ><]]]]*> + ><]]]]*> + ><]]]]*> Matthew 1:18-23
“The Birth of the Blessed Virgin Mary”, a 1305 painting by Renaissance artist Giotto in the Scrovegni Chapel in Padua, Italy. The two babies depicted are both the Virgin Mary: below is Mary upon birth wrapped in swaddling cloth and washed by attendants and then above being handed to St. Anne her mother. Photo from en.wikipedia.org.

Feasts of saints are often based on the date of their death when they enter eternal life; sometimes it may also be the date when their remains were transferred for proper burial.

There are only three birthdays we celebrate in our liturgy, two are of the highest order as a Solemnity, our Lord Jesus Christ on December 25 and his precursor St. John the Baptist on June 24; the third is that of the Blessed Virgin Mary which is a rank lower as a Feast, falling on this date, eighth of September which is nine months after her Immaculate Conception.

In this age of social media when every platform has its unique way of alerting everyone of someone’s birthday so that nobody can no longer hide to celebrate silently one’s birthday, the Blessed Mother’s nativity offers us a beautiful opportunity to reflect on the significance of a birthday always seen in relation with Jesus Christ’s birth and coming. St. John Paul II perfectly expressed this in his 1995 Encyclical Evangelium Vitae (The Gospel of Life), declaring that “Every birthday is a small Christmas because with the birth of every person comes Jesus Christ” (sorry I can’t recall the citation).

What makes that so true with every birthday beginning with the Blessed Virgin Mary is God’s great mystery of becoming small, of being “insignificant” in the birth of his Son Jesus Christ which we find even in his birthplace prophesied by Micah:

“You, Bethlehem-Ephrathah too small to be among the clans of Judah, from you shall come forth for me one who is to be ruler in Israel; whose origin is from of old, from ancient times” (Micah 5:1).

Photo by Ar. Philip Santiago, Angels’ Field Chapel in Bethlehem, October 2025.

And if we go further, this true greatness of Jesus Christ in being small is found also in his Mother, the Blessed Virgin Mary who came from the obscure town of Nazareth, the only place in the New Testament never mentioned in the Old Testament.

Recall how Nathanael or Bartholomew the Apostle belittled the Lord’s hometown after being told by Philip that they have found the Messiah from Nazareth, saying, “Can anything good come from Nazareth?” (Jn.1:46) because Nazareth was totally unknown during that time.

And so was Mary!

That is why it is so disappointing and sad when many Catholics unfortunately led by some priests have the misimpression of portraying Mary as a “beauty queen” with flawless skin and Western features when she is clearly Middle Eastern woman. Worst of all is the pomp and pageantries we have in the recent fads of processions and coronations in many dioceses and parishes.

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 19 August 2026.

How sad we have missed the Blessed Virgin Mary as the model disciple of Jesus was the first to embody his teaching of being small like little children with her simplicity and humility so very well expressed in her 20th century apparitions in Fatima, Portugal and Banneux, Belgium.

Enough with the extravagant sometimes imeldific celebrations of Marian feasts and events that have become egregious display of wealth and power.

Being simple and small like Mary, both as a child and as an adult, enable us to see again the value of life and of every person.

Aside from the lack of any account on the birth of Mary, we heard proclaimed today the birth of Jesus to teach us that truth expressed by St. John Paul II that in every person Jesus actually comes. The more simple and true we are like Mary and Joseph, the more Jesus is seen and experienced in us!

That is why when we greet somebody a “happy birthday”, what we really mean telling him/her is “I love you, I thank you for making me who I am today.” Through one’s simplicity and littleness in Christ, we are transformed into better persons because we are able to have glimpse of God’s love and kindness.

The true joy of celebrating a birthday is not found in the externalities of gifts and parties and guests with all the fun that come along but in the silent, prayerful reflection of our life’s beginning and direction into eternal life. See how there are still people who only celebrate Mass on two occasions each year – on their birthday and on Christmas, a clear recognition of our origin and direction in Christ in life.

Photo by author, Sacred Heart Novitiate, Novaliches, QC, March 2023.

In the birth of Jesus Christ, we are reminded by every birthday that life is precious because it is so fragile – any infant and every person can be easily hurt and harmed, be sick and eventually die.

Like Mary and Joseph, the little Child born in Bethlehem asks us, even begs us to take care of him found in everyone among us.

Let us be more loving and kind, understanding and caring, even merciful and forgiving with one another especially in this time of calamities.

Such is the wisdom of God in making life small and fragile so that we may care and value it because there lies also its greatness. The best birthday greeting we can express to the Blessed Mother Mary today is to start being small and simple like her to share Jesus with everyone. Not with those many cakes we buy and “offer” – tayo rin naman kakain! Amen.

Sweetest, most precious word of all

Lord My Chef Daily Recipe for Soul by Fr. Nicanor F. Lalog II
Saturday, Twentieth Week in Ordinary Time
Memorial of Queenship of Mary, 22 August 2026
Isaia 9:1-6 ><}}}}*> + ><}}}}*> + ><}}}}*> Luke 1:26-30
Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 18 August 2026.

YES.

Perhaps the most sweetest word we all wish to hear but also the most difficult word for us to say. We want others saying “yes” to our requests and questions but we are so afraid, so hesitant telling it to others. Very often, we hide our “yes” in cloudy expressions like maybe, will try, or simply not say it all.

Especially with God.

Every love story of husband and wife, lovers as well as vocation story of any priest and religious all started with that simple word and answer “yes”.

Ang matamis na “oo” na inaasam ng binata sa kanyang dilag.

And of course, our “yes, Lord”….. “opo, Panginoon, susunod ako”!

“Coronation of the Virgin” by Spanish artist Diego Velasquez (1635-1636); from en.eikipedia.org.

We celebrate today the Memorial of Queenship of Mary, a week after the Solemnity of her Assumption into heaven. She too said that most precious sweet word of “yes” to God when she was asked by the angel to become the Mother of the Savior, Jesus Christ.

Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed from her (Luke 1:38).

How amazing that such a very simple word of three letters – YES – could be so powerful enough to change one’s life. Even the world and its history.

And how could such a very short word be so difficult to say, too?!

With every yes in life we hear, it becomes so sweet because we are affirmed. We feel valuable and precious when people say “yes” to us.

However, we are very cautious in saying “yes” to others, especially to God and in the name or presence of God because when we say that “yes”, it becomes our very life.

Every “yes” becomes a commitment, a vow, a promise to keep.

Photo by author, St. Paul Spiritual & Renewal Center, Bgy. Tanyawak, Alfonso, Cavite, 18 August 2026.

Not only for us priests and religious but everybody, especially husband and wife saying yes on their wedding day; doctors, lawyers and other professionals saying yes to uphold life, justice and freedom; and, children saying yes to obey their parents and teachers.

Everyone has to say a yes in different ways every day everywhere in many occasions and situations. Many times it looks so simple, sometimes it could mean life and death.

Every yes is precious and sweet because it is the beginning of love. And more love, no matter what.

That is why we need to affirm and stand with that yes day in, day out in our lives.

Like Mary, her “yes” to God did not happen just once but everyday in her life, reaching its highest point at the Cross when her Son Jesus Christ died. She must have had the most painful yet bittersweet yes too when she held Christ’s lifeless Body immortalized in Michaelangelo’s La Pieta.

But it was Mary’s yes that brought us Christmas and Easter, leading to Pentecost in the birth of our Church, and led her to heaven. That is why, we celebrate her Queenship today, a week after her Assumption. Let us pray to keep our “yes” to God true and faithful always.

O most Blessed Virgin Mary,
our Mother and Queen,
help us say "yes" like you
to God every day in our lives;
pray for us to remain faithful
and true to our "yes" to him
through our loved ones,
through his flock,
his people entrusted to us;
pray for us,
Mary our Queen
to keep our "yes" to God
simple like yours,
trusting him always
when our "yes"
leads us to Jesus on the Cross
and eventually into his very
presence in heaven with you.
Amen.
Mary sits enthroned in heaven on the right hand of Jesus Christ, who crowns her as “Queen of Heaven” in this 13th century apse mosaic in the Santa Maria Maggiore, Rome; photo from littleflowermemphis.org

Mary, an overflowing of God’s grace

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Wednesday, Memorial of Our Lady of Lourdes & World Day of Sick,
11 February 2026
Isaiah 66:10-14 ><}}}}*> + ><}}}}*> + ><}}}}*> John 2:1-11
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Praise and glory to you O God, 
our loving and merciful Father
who has given us a wonderful
and most kind Mother in Mary
the Blessed Virgin through
Jesus Christ your Son.
From the beginning 
since Jesus Christ began his ministry
to our present time,
the Blessed Virgin Mary
has always been with Jesus
showing us your great signs
of presence,
of generosity,
and of life
first anticipated
at the wedding feast at Cana.

On the third day there was a wedding in Cana in Galilee, and the mother of Jesus and his disciples were also invited to the wedding. When the wine ran short, the mother of Jesus said to him, “They have no wine.” Jesus said to her, “Woman, how does your concern affect me? My hour has not yet come.” His mother said to the servers, “Do whatever he tells you.” Jesus told them, “Fill the jars with water” (John 2:1-5, 7).

Photo by Architect Philip Santiago, Lourdes, France, October 2025.
How wonderful 
to recall and meditate
on this first miracle of Jesus
of turning water into wine
at the wedding feast at Cana
through the intercession
of his Mother,
the Blessed Virgin Mary.
Through Mary,
your abundant blessings,
O God, have continued
to overflow upon us
even after she is now
with you and Jesus
as Queen
of heaven and earth.
How true were your words
to the Prophet Isaiah
that you shall send Israel a mother
who shall comfort us,
a mother in whom you shall
spread prosperity and blessings
(Isaiah 66:10-14).
How lovely that 
more than 1800 years after Cana,
another miracle happened anew
using the same element of water
through Mary in Lourdes, France;
how amazing in both Cana
and Lourdes, Jesus asserted
water as the primordial element
of life and symbol of humanity;
most amazing Lord Jesus
that since that miracle at Cana,
your life continues to overflow
upon us through Mary your
Mother and our Mother too
in Lourdes, France.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.
Like the servers at Cana,
Mary told the young St. Bernadette
at Lourdes to dig on earth
so water may burst forth as spring,
like life coming out of the womb of the earth;
until now, that spring has been
the source of many healings
and other miracles
among generations of peoples
from all walks of life and nations;
these waters of Lourdes
remain as symbols
of fruitfulness and of healing,
of maternity in Mary
who cares most to us
and the sick
in Jesus our Savior.
Give us the grace, 
dear Jesus
the gifts of purity
and cleanliness
in our hearts
so that we may become
like Mary at Cana and Lourdes,
a vessel of your healing
and compassion
especially for the sick
of the world.
Grant us, 
dear Jesus,
the gift of listening
and docility like the servers
in Cana and
St. Bernadette in Lourdes
to always "do whatever
you tell us."
Amen.
Photo by Architect Philip Santiago, Lourdes, France, October 2025.

Advent is bringing Christ to others

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Feast of Our Lady of Guadalupe, Principal Patroness of the Philippines
12 December 2025
Zechariah 2:14-17 <*{{{{>< + ><}}}}*> Luke 1:39-47
Photo by Elena Hernu00e1ndez on Pexels.com
What a joy for us, 
to have you,
O Most Blessed Virgin Mary
as our Mother too
courtesy of your Son
our Lord Jesus Christ;
you first welcomed
and received him
was also the first to share him
with others like her cousin
Elizabeth pregnant with his
precursor John the Baptist;
as the Mother of God,
you never had the season
of Advent itself for you were
an Advent in yourself
carrying the Christ,
sharing the Christ!
And your advent never stopped.

Sing and rejoice, O daughter Zion! See, I am coming to dwell among you, says the Lord. silence, all mankind, in the presence of the Lord! For he stirs forth from his holy dwelling (Zechariah 2:14, 17).

How quick were you
O Blessed Mother
to appear
in the New World
at that great period of discoveries,
appearing in Guadalupe, Mexico
to San Juan Diego proclaiming,
sharing Jesus Christ in their midst;
you must be so lovely
and most kind indeed
that they welcomed Jesus
through you you right away
in Guadalupe!
Help us to imitate you,
O Blessed Virgin of Guadalupe
of being an advent of Christ
in this modern age so detached
from God,
so impersonal,
so relativistic and materialistic;
teach us to be like you,
O Blessed Virgin of Guadalupe,
always humble and simple,
one with us,
looking like us,
walking with us in our own time
and milieu,
carrying Jesus,
sharing Jesus,
showing Jesus.
Amen.
Photo by Pedro Sismeiro on Pexels.com

Hollowed, then hallowed

Lord My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II
Friday, Memorial of the Presentation of the Blessed Virgin Mary, 21 November 2025
1 Maccabees 4:36-37, 52-59 <*{{{{>< + ><}}}}*> Luke 19:45-48
Photo by author, Mary’s home in Ephesus, 03 November 2025.
God our loving Father,
today I praise and thank you again
for the recent chance to travel
and experience your majesty
and beauty abroad
and among other peoples
of different culture;
most of all,
I am grateful to have been
to the home of the Blessed
Virgin Mary in Ephesus;
until now,
I am savoring,
"masticating" the blessed
experience.

Jesus entered the temple area and proceeded to drive out those who were selling things, saying to them, “It is written, My house shall be a house of prayer, but you have made it a den of thieves” (Luke 19:45-46).

As I recall 
that brief moment of stay
inside the Ephesus home of Mary,
I felt my whole being emptied - hollowed -
and as I knelt and prayed
without any distractions,
no worries about pictures nor of time,
slowly I felt being filled within
by you, O God: from hollowedness
to holiness or hallowed;
that is why Jesus drove away
the merchants out of temple:
every temple,
every place of worship
including our very selves
is a home and dwelling place of God;
the chief priests, scribes
and leader of the people
felt under attack by Jesus
because they were empty of God,
filled of the world and its things;
the people were spellbound
on the other hand because
they have realized that
truly, we are the indwelling
of God; therefore, let us cleanse
ourselves always within
not only of sin but also of
so many things that distract
us away from God
to dwell in us
like social media.
O Blessed Virgin Mary,
from the very start you have
been reserved by God from any stain
of sin to be the Mother of the Christ
but it was also fulfilled because
of human cooperation: of your parents
dedicating you to God and most of all,
of your fiat to God.
Pray for us, Mama Mary
that we may cultivate a prayer life
that shall make us a home
to God; let us express our
fiat to him daily by presenting
ourselves to him like you.
Amen.
Photo by author, back of Mary’s home in Ephesus, 03 November 2025.

The Holy Rosary for Conversion & Peace

Lord My Chef Daily Recipe for the Soul, 07 October 2025
Tuesday, Memorial of Our Lady of the Holy Rosary
Jonah 3:1-10 <*{{{{>< + ><}}}}*> Luke 1:26-38
Photo from canningliturgicalarts.com.

On this day of the Memorial of Our Lady of the Holy Rosary, our bishops have rightly set this as the National Day of Prayer and Public Repentance in the light of the grotesque corruption and its investigations along with the natural calamities that have hit our country recently.

For hundreds of years, the Rosary has always been used to intercede for peace and conversion not only in Church but also world history. In fact, this feast has its origin in the victory of Christian forces against the Ottoman Turks in the Battle of Lepanto Bay in 1571 that decisively stopped the Moslems from occupying Europe. The first Dominican Pope, St. Pius V attributed that victory to the recitation of the Holy Rosary that further led to its popularity and devotion that greatly spread when subsequent other victories in various parts of the world like the La Naval in the Philippines were attributed to our Lady of the Most Holy Rosary. 

From Facebook post by Dr. Tony Leachon, “KLEPTOPIROSIS: When Corruption Becomes a Public Health Crisis”, 08 August 2025.

At this time when our country is again at the crossroads of great dangers and threats to its democratic institutions, it is very timely that we celebrate this feast with deep devotion and firm resolve to be converted.

Although we have a proper reading on this celebration, we have preferred to use the first reading of the day from the Book of Jonah when God sent the reluctant prophet to Nineveh to call on its people to be converted lest God destroys the city. Notice the immense love of God in this beautiful story of conversion: God never gave up on Jonah, calling him to go to Nineveh to proclaim his message.

Jonah began his journey through the city, and had gone but a single day’s work announcing, “Forty days ore and Nineveh shall be destroyed,” when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes. When God saw by their actions how they turned from their evil way, he repented of the evil that he had threatened to do to them; he did not carry it out (Jonah 3:4-6, 10).

Photo by Aaron Favila, Associated Press, Barasoain Church, Malolos City, 22 July 2025.

Remember, God never gives up on us. That is why he keeps sending us the Blessed Virgin Mary Mother to appear on various occasions especially these past 120 years to keep on reminding us of his call for our conversion essential to having peace.

See how in all of these apparitions of Mama Mary, there has always been the praying of the Holy Rosary. At her final apparition on October 13, 1917 at Fatima, she revealed herself as the Lady of the Rosary, proving once more the great power and lessons of this devotional prayer that has proven over and over again that indeed, “More things are wrought by prayer than this world dreams of” (Lord Alfred Tennyson). How?

Photo by author, Sacred Heart Novitiate, Novaliches, 20 March 2025.

At the center of our Christian faith and spirituality is the invitation of God for us to “lose” ourselves to him, to trust him more than ourselves.

Jonah had to lose himself literally from the ship to be swallowed by the whale and spitted out after three days. And of course, the people of Nineveh from the king down to the poorest of the poor among them have to “lose” themselves by admitting their sinfulness and being sorry for them to be converted that resulted in God foregoing his plans to destroy their city. They actually won and did not lose in the process despite their sitting on ashes and wearing sackcloth.

In the gospel, we saw how Mary had to “lose” herself so that Jesus Christ may finally come by being born through her into the world when after the angel had explained to her the plan of God, she humbly said, “Behold, I am the handmaid of the Lord.  May it be done to me according to your word.”  Then the angel departed her (Lk.1:38). 

Mary “lost” herself to God and eventually became an instrument for our victory in the salvation through her Son Jesus Christ who also “lost” by dying on the Cross only to emerged gloriously victorious after three days when he rose from the dead to win over death and sin for us.

In life, it is when we “lose” that we actually “win”, something we often fail to realize, especially the corrupt government officials and lawmakers. The only peaceful path to resolving all this mess we are into and preventing further escalations of the anger of the people is for those in powers to finally “lose” themselves in humility, to repent and be converted. Snap elections will never restore the confidence of people with them unless those tainted with corruption take the high road of stepping down as a first sign of their decency and statesmanship.

Residents of Hagonoy Bulacan walk their way to flooded portions of premise surrondings St. Anne Parish as they protested following exposes of flood control anomalies. Bulacan has been under scrutiny for receiving multi million worth of flood control projects but still suffers severe flooding. (Photo by Michael Varcas)

Let us pray for their conversion; let us pray for the judges and justices of all courts be fair and just in evaluating the evidence against these people blinded by money and power. Let us pray for them to realize that for a moment, they may “lose” face and money but eventually win salvation and peace. Only God knows what awaits them, if they repent and be converted or remain proud and sinful.

Let us pray for the conversion of Sec. Recto and government economists of the need for the State to “lose” in order to “win” especially the people by cutting our so many taxes. It is about time for the government technocrats to reduce our taxes that have mostly gone to corruption without serving truly the people who have contributed these with their blood and sweat. We are the most taxed country in this part of the world while our neighbors have shown how reducing taxes actually leads to more spending by the people that partly keeps a more vibrant economy.

Let us pray also for ourselves, for one another to realize the need for us to lose ourselves for higher values than material things that are eventually lost. We as a nation, like the Prophet Baruch our bishops have cited must admit our own sins to be “flushed with shame” (Bar.1:15) that all these mess we are into is due to our sins, to our turning away from God as we focused more in pursuing power, wealth and fame that now come so easily via social media.

Photo by Pete Reyes, Sr. Porfiria “Pingping” Ocariza (+) and Sr. Teresita Burias praying the Rosary to protect mutineers during the EDSA People Power Revolt in February 1986.

When we “lose” in God, for God, it is always a “win” in everything. Of course, it is always a difficult path to take that calls for daily conversion in Christ with Mary.

The praying of the six Our Fathers, 53 Hail Mary’s and six Glory Be’s are invitations to the Rosary’s rhythm of daily conversion by meditating the joyful, luminous, sorrowful, and glorious mysteries of the life of Jesus Christ with his Blessed Mother. That is not what not Jesus referred to as “meaningless repetition” of prayers (Mt.6:7); the Rosary is also a prayer method that helps us enter into union in Christ with Mary as guide.

The Rosary, though clearly Marian in character, is at heart a Christocentric prayer. In the sobriety of its elements, it has all the depth of the Gospel message in its entirety, of which it can be said to be a compendium. It is an echo of the prayer of Mary, her perennial Magnificat for the work of the redemptive Incarnation which began in her virginal womb. With the Rosary, the Christian people sits at the school of Mary and is led to contemplate the beauty on the face of Christ and to experience the depths of his love. Through the Rosary the faithful receive abundant grace, as though from the very hands of the Mother of the Redeemer (St. John Paul II, Rosarium Virginis Mariae, #1)

True, a lot often we may seem to “lose” many battles when we try to stand for what is true and good but in the end, we actually “win” the war against evil, the greatest victory Christ had gifted us, our salvation. That is why in Marian prayers like the Rosary as well as in hymns in her honor we ask her prayer for us sinners to be saved from hell and be brought to her Son Jesus Christ in eternity.  That’s the final victory we all hope for in praying and living out the Holy Rosary with Mary. But first, lose ourselves to Jesus like Mary, even Jonah. Happy feast of our Lady of the Holy Rosary! Fr. Nicanor F. Lalog II, Our Lady of Fatima University, Valenzuela City (our email, lordmychef@gmail.com) 

Artwork by Mr. Darwin Lance Arcilla, Campus Ministry, OLFU-Valenzuela City.

Amazed. And sorrowful.

Lord My Chef Daily Recipe for the Soul, 15 September 2025
Monday, Memorial of Our Lady of Sorrows
Hebrews 5:7-9 <*{{{{>< + ><}}}}*> Luke 2:33-35
Image from churchofjesuschrist.org.
A blessed Monday indeed,
Lord Jesus Christ as we
celebrate your Blessed Mother
as Our Lady of Sorrows.

The alternative gospel
for today's celebration is
so striking with the account
of Luke of your Presentation at
the Temple:

The child’s father and mother were amazed at was said about him; and Simeon blessed them and said to Mary his mother, “Behold, this child is destined for the fall and rise of many in Israel, and to be a sign that will be contradicted” (Luke 2:33-34).

Why were your parents,
Joseph, especially Mary your Mother
were amazed at the words
of the Prophet Simeon?

I really wonder
how they looked like, Jesus:
to be amazed
is more than being
surprised with the enormity
of reality before one;
to be amazed is to be awed,
to be seized by that reverential
fear Joseph and Mary felt when
your coming was announced to them;
to be amazed is more of the
heart than of the mind,
a feeling that overwhelms one's
whole being with something
so profound,
so wonderful,
most of all,
so real.
Yes, Jesus:
being amazed is
beyond incredible,
simply breathtaking
because of your very presence,
of your reality.
Amaze me,
Lord Jesus.
Keep amazing me,
Jesus so that like
your parents Joseph
and especially Mary
the more I shall know you,
love you,
and follow you
even to the Cross.

“and you yourself a sword will pierce so that the thoughts of many hearts may be revealed” (Luke 2:35).

O dearest Jesus,
being sorrowful
is also of the heart
like being amazed
and both are related:
the more we are amazed
with the reality of your love
for us,
the more we are sorrowful
not only with your passion and death
but most of all of our sinfulness
because to sin is a refusal to love,
a refusal to recognize the truth
and reality of your immense love
for us, Jesus;
when people no longer
feel sorrow with all
the sins and senseless
killings happening today,
when people glorify
sin and evil,
when the young feel proud
more with wealth and fame
than the human person,
when people are so consumed
with things of the world
than be amazed
with the wonder of human life,
the warmth of each person,
and the joy of being loved
and being loving...
that is when we are
no longer amazed with
you, Jesus,
our way,
our truth and
our life.

Immerse us in your words,
Jesus like Mary your Mother;
like her,
let us act on your words
to keep us amazed
with your love and mercy,
Lord Jesus
so we may be
sorrowful with our sins
and most of all,
be resolved in
returning to you,
remaining in you
like Mary your Mother
and our Mother too.
Amen.
Lady of Sorrows from a triptych by the Master of the Stauffenberg Altarpiece, Alsace c. 1455; photo from fraangelicoinstitute.com.

New beginnings in Christ

Lord My Chef Daily Recipe for the Soul, 08 September 2025
Monday, Feast of the Nativity of the Blessed Virgin Mary
Romans 8:28-30 <*{{{{>< + ><}}}}*> Matthew 1:18-23
Photo from vaticannews.va
Hail, O blessed 
Virgin Mary, Mother of God
our Mother too!
Praised be God our Father
for your infinite love for us
in preparing the birth of the
Blessed Virgin Mary
to be the Mother of your Son
our Savior Jesus Christ.
In Mary,
we find hope and inspiration
in your plans, O God
for us in this world
marred by sin and evil.

Brothers and sisters: We know that all things work for good for those who love God, who are called according to his purpose. For those he foreknew he also predestined to be conformed to the image of his Son, so that he might be the firstborn among many brothers. And those he predestined he also called; and those he called he also justified; and those he justified he also glorified (Romans 8:28-30).

In her birth,
we are reminded
of our new beginnings
in you, Lord Jesus:
let us cooperate with you
always, Jesus so that
"all things may work for
good for those who love God";
let us be the new beginning
of faith and trust in you, Jesus
like Mary who entrusted
her total self to your providence
in explaining everything to Joseph
about your coming as our Savior;
most of all,
like Mary our Mother,
let us be the new beginning
of your loving presence among us,
Jesus, our Emmanuel,
the God among us.
Amen.
Photo by author, Church of St. Anne in Jerusalem, May 2017.
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)

Surprise us, O God!

Lord My Chef Daily Recipe for the Soul, 22 August 2025
Friday, Memorial of the Queenship of Mary
Isaiah 9:1-6 ><}}}*> + ><}}}*> + ><}}}*> Luke 1:39-47
First anniversary of the Canonical Coronation of the National Pilgrm Image of Our Lady of Fatima, 25 February 2025.
Eighth days after celebrating
her glorious Assumption into heaven,
we rejoice today, O God,
for your infinite love and mercy
in giving us this Memorial of the Queenship
of the Blessed Virgin Mary;
it is a Friday, the end of school,
the end of work for most of us
and I wonder, loving Father,
what could surprise us today
like when you sent Archangel Gabriel
to Mary in Nazareth
to announce to her
the Good News?

It is raining again, Lord:
we are so drenched in bad news
for weeks while many places
are still literally under water;
we are so fed up with our
leaders who are wolves
in sheep's clothing,
now claiming to know nothing
of the scandals in either
non-existent or non-functional
flood controls.

Surprise us, O God
with your Good News.

The people who walked in darkness have seen a great light; upon those who dwelled in the land of gloom a light has shone (Isaiah 9:1).

Your light, O God,
has never been extinguished
despite the presence of sin and evil;
teach us to be like Mary,
humbly submitting ourselves
to you and your plan
to bring forth Jesus Christ
our true light
into this world;
surprise us,
Jesus with your grace
to say no to evil
and be firm in our yes
to what is good and just;
surprise us of your presence
in our hearts, Lord
to fill us with courage and trust
in you,
believing your words
will be fulfilled in us too;
surprise us, Jesus
with your enlightenment
to clear all doubts
and shadows
among us like Mary
sharing you with others
as our "Prince of Peace"
and "Wonder-Counsellor"
(Isaiah 9:5).
“Coronation of the Virgin” by Diego Velazquez (ca.1635/1636) from en.wikipedia.org.
O most blessed Virgin Mary,
pray that we welcome Jesus Christ
daily in our lives in order to share him
with everyone like you;
as the first of the human race in rank
before God's presence,
as the Mother of Christ our King,
you are our Queen not only as an
honor but an example of discipleship in
your Son Jesus. Amen.

O Mary Queen of heaven,
Pray for us!
Fr. Nicanor F. Lalog II
Our Lady of Fatima University
Valenzuela City
(lordmychef@gmail.com)