The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Week II in Ordinary Time, Year I, 23 January 2025 Hebrews 7:25-8:6 <*{{{{>< + ><}}}}*> Mark 3:7-12
Photo by author, St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 December 2024.
Let me come to you, Jesus, with confidence and humility to express to you my deepest longings and desires, my deepest needs and cries you know so well but I always deny or too shy to tell you completely.
Though I know very well how your death on the Cross is the single most important event in history for all times and for all peoples, I balk its realities not for lack of faith but due to low self-esteem, lack of self-acceptance that you do love me truly.
The main point of what has been said is this: we have such a high priest, who has taken his seat at the right hand of the throne of Majesty in heaven, a minister of the sanctuary and of the true tabernacle that the Lord, not man, set up. Now he has obtained so much more excellent a ministry as he is a mediator of a better covenant, enacted on better promises (Hebrews 8:1-2, 6).
Let me follow you, Jesus like the people in the gospel: let me not follow you only to the sea but even to the Cross to be one in you, one with you for you alone is truly one with me everywhere, all the time. Amen.
Photo by author, Mount Olis, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Memorial of St. Vincent, Deacon & Martyr, 22 January 2025 Hebrews 7:1-3, 15-17 <*((((>< + ><))))*> Mark 3:1-6
Dearest Jesus:
Your words today are
so difficult;
I cannot imagine
you angry
as you looked
at the Pharisees
"with anger and grieved
at their hardness
of heart" (Mark 3:5);
but, as I imagined your face, Lord,
I experienced deep in me
what made you angry enough
to do something so drastic like healing
the withered hand of a man
on a sabbath:
it was purely love,
it was not anger due to
hate and bitterness
but magnanimity
or generosity despite
and in spite of everything
because you are indeed,
Jesus our High Priest forever
according to the order
of Melchizedek:
Melchizedek, king of Salem and priest of God Most High… His name first means righteous king, and he was also “king of Salem,” that is, king of peace. Without father, mother, or ancestry, without beginning of days or end of life, thus made to resemble the Son of God, he remains a priest forever (Hebrews 7:1, 2-3).
Let me examine myself what is it about you, Jesus that I am so afraid of you and made me many times like the Pharisees be so hardened against you; take away my stony heart, dear Jesus and give me a natural heart that beats with firm faith, fervent hope, and unceasing love and charity for others especially those in need and those lost.
Like your deacon and martyr St. Vincent, the first martyr of Spain, fill me Jesus with your peace and tranquility to bear all sufferings that his jailer repented and was converted; make me magnanimous, Jesus, like you especially in this time when losers refuse to accept defeat that they insist on their wrongful ways due to hardened hearts. Amen.
Photo by author, Sakura Park, Atok, Benguet, 27 December 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, Memorial of St. Agnes, Virgin & Martyr, 21 January 2025 Hebrews 6:10-20 <'[[[[>< + ><]]]]'> Mark 2:23-28
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.
Brothers and sisters: God is not unjust so as to overlook your work and the love you have demonstrated for his name by having served and continuing to serve the holy ones… This we have as an anchor of the soul, sure and firm, which reaches into the interior behind the veil, where Jesus entered on our behalf as forerunner, becoming high priest forever according to the order of Melchizedek (Hebrews 6:10,19-20).
What a beautiful passage, so reassuring and timely in this Ordinary Jubilee of 2025 with the theme of Hope; in this world where promises are often made to be broken than kept, thank you dear Jesus in assuring us of your keeping your promises.
Like the anchor that keeps a ship or a boat stable while moored, you O Lord Jesus Christ as our anchor keeps us filled with hope because you never disappoint like most humans.
Forgive us, dear Jesus, when we anchor our hopes in rituals and things like the Pharisees who were so focused on the letters about sabbath, forgetting its essence as a good news, a break, a release and freedom from the burdens of work and time to be attentive to God our very root and life.
Forgive us, dear Jesus, when we are so afraid not to break rules but we break persons, we break promises to love and to be kind with one another; grant us the grace of courage to persevere holding on to your promises in the gospel like St. Agnes, Virgin and Martyr who opened herself to your Spirit because you alone, O Christ is able to "reach into the interior behind the veil" of the temple into the very presence of God in Heaven.
Grant us, O Lord, a true sabbath, a break from our harsh judgments of others based simply on incomplete videos and stories. Amen.
Photo by author, Nagsasa Cove, San Antonio, Zambales, 19 October 2024.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Week II in Ordinary Time, Year I, 20 January 2025 Hebrews 5:1-10 <*((((>< + ><))))*> Mark 2:18-22
Photo by author, sunrise at St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 January 2025.
Praise and glory to you, God our loving Father! Thank you for this wonderful Monday as we pray for one another, especially to those still baffled with life's many mysteries, its many paradoxes beginning to appear anew as we dive into Ordinary Time.
Teach us to take into heart Jesus Christ's teaching today:
“Likewise, no one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the skins are ruined. Rather, new wine is poured into fresh wineskins” (Mark 2:22).
Help us change our attitudes in life, Jesus: make us realize that like your life, our life is always a mixture of joy and sufferings; most of all, make us experience in your coming into our human reality as our Eternal High Priest, you have brought newness and significance in storage and taste of wine that symbolizes life itself, as you put a new vigor of spirit in celebrating life.
Photo by author, sunset in Atok, Benguet, 27 December 2024.
“Son though he was, he learned obedience from what he suffered; and when he was made perfect, he became the source of eternal salvation for all who obey him…” (Hebrews 5:8-9).
How lovely and wonderful to realize how your true humanity, dear Jesus, actually makes you more than less an effective Priest to truly "bridge" us with the Father and one another; like you Jesus, we pray the Father to take away our pains but in your example on the Cross, we learn how God is actually found in pain!
Change our attitudes to be like you, Jesus who came to join us in our many sufferings to show us that in our dealing with our own pain and the pain of others, that is when we grow in strength and maturity, in love and compassion that eventually lead us to deeper and true joy in you our Lord.
Help us embrace this paradox of life, Jesus, that a life devoid of the challenge of pain is an incomplete life; and when we are puzzled by the many sufferings in us and around us, let us gaze into your Cross to reflect, "Why did God not spare you his own Son?" Amen.
Photo by author, St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 04 January 2025.
The Lord Is My Chef Sunday Recipe for the Soul by Fr. Nicanor F. Lalog II Feast of the Sto. Niño, Cycle C, 19 January 2025 Isaiah 9:1-6 ><}}}}*> Ephesians 1:3-6, 15-18 ><}}}}*> Luke 2:41-52
I have never liked children especially infants not until these last twenty years of my life. Before, I could not understand when parents especially mothers giggled with joy in seeing babies, describing how handsome or pretty they are when they all look the same to me.
Everything changed when I became a priest especially when I turned 40 and had my own nieces and nephew. Suddenly, I realized how children could be so nice with their energy and laughter and wits too. As I now approach my 60th birthday serving as a chaplain in a University with a hospital since 2021, I have come to love children that I have been telling my sister to push her two daughters to get married so we could have babies again in the family!
As my attitudes with children changed, the more I understand why our Lord Jesus Christ had insisted in His teachings the need for us to become like them. Until His death, Jesus showed us the importance of being like a child not only in trusting and having faith in the Father but most of all on the true meaning of freedom.
Photo by author, Tagaytay City, 17 January 2025.
Contrary to common beliefs of many, freedom is not the ability to do whatever one likes; freedom is choosing to do what is good. That is why freedom is never absolute. In the Book of Genesis we find God telling Adam and Eve to eat every fruit of trees in Eden except the fruit of the tree in the middle of the garden (cf. Gen. 3:2-3). And we have seen how in the abuse of their freedom, they including us today have become “unfree”.
In Christ’s coming, He made us recover our freedom, giving us the grace to always choose and do what is good, to be free from sin and free to love, free to forgive, free to be kind. This essence of freedom He taught even at His early age as the true Son of God.
Each year his parents went to Jerusalem for the feast of Passover, and when he was twelve years old, they went up according to festival custom. After they had completed its days, as they were returning, the boy Jesus remained behind in Jerusalem but his parents did not know it… After three days they found in the temple, sitting in the midst of the teachers, listening to them and asking them question, and all who heard him were astounded at his understanding and his answers. When his parents saw him, they were astonished, and his mother said to him, “Son, why have you done this to us? Your father and I have been looking for you with great anxiety.” And he said to them, “Why were you looking for me? Did you not know that I must be in my Father’s house?” (Luke 2:41-43, 46-49)
“The Finding of the Savior at the Temple” painting by William Holman Hunt (1860) from en.wikipedia.org.
First thing we notice in our gospel regarding freedom as the ability to choose what is good is Luke’s portrayal of Joseph and Mary as devout Jews who regularly went on pilgrimage to Jerusalem.
Each year his parents went to Jerusalem for the feast of Passover, and when he was twelve years old, they went up according to festival custom.
What a simple expression of the essence of freedom of choosing what is good, choosing God: the parents of Jesus devoutly practiced their faith that Jesus fully imbibed. The gospels teem with many stories of Jesus regularly going to the synagogues on sabbath to proclaim the word and to preach to the people.
This is something many parents today are missing, the Sunday devotion. No wonder that many children today do not understand the meaning and importance of the Sunday Mass, even the preeminence of God in our lives. How sad that many families even on holy days of obligation choose malls and vacation than choose God to worship Him in the church.
And many have the gall to defend this as part of their freedom, an expression of unity as family. But, where is God among them? Most of all, have we really become free by not going to the Sunday Mass?
Definitely not. Even at the surface some people would not seem to have any qualms at all in skipping Sunday Masses, deep inside many are bothered. Many of them feel an emptiness within, a kind of darkness that Isaiah described in the first reading. See how despite the affluence of many people today than three decades ago yet more and more are feeling lost and depressed because they have lost their roots in God who leads us to our rootedness in ourselves and with others.
Photo by author, January 2022.
Speaking of roots, its Latin origin is radix from which the word radical came from.
When we hear the word radical, we associate it always with someone who is a revolutionary, someone who literally or figuratively “destabilizes” our status and ways of thinking like Jesus Christ.
Very often, we find Jesus presented to us as one who was radical in His teachings who was thought to have been a revolutionary member of the Zealot party that worked to overthrow the Roman occupiers in ancient Israel. It was one of the accusations hurled against Him at His trial, citing His declaration to destroy the temple that He would rebuild in three days after its cleansing. Of course, these are not true; Jesus was not a radical revolutionary like the communists or power grabbers of modern century.
However, if we examine His teachings and mission, Jesus was a radical revolutionary because He preached and worked to bring humanity back to our very “root” – radix – who is God Himself. Listen to His words to His Mother after being found in the temple…
And he said to them, "Why were you looking for me? Did you not know that I must be in my Father's house?"
Photo by author, Parish of St. Joseph, Pacdal, Baguio City, 28 December 2024.
Here Jesus showed His Mother and us today that true freedom is being one always with the Father. Jesus was a truly free person because even at His early age, He was totally united with the Father’s will.
All throughout His life and mission, Jesus helped us all attain that freedom of inner communion with God our Father to be truly free from sin and evil to be free to love, free to understand, free to serve and whatever is good.
See how Jesus spoke so plainly to Mary and Joseph, as if reminding them and us today that our roots is in God alone and that is what we must always be concerned with, of how we must remain rooted in God as His children.
In the fourth gospel, we find this imagery of remaining rooted in God in Jesus Christ so beautifully explained during the Lord’s Last Supper discourses specifically in that of the vine and the branches (Jn. 15:15:1-17).
That’s the paradox of true freedom in Christ: being one in God does not limit but rather expands one’s freedom as a person. Any freedom outside of God is a fake and most likely, leads only to bondage because it is only in doing what is good when we truly grow and mature as persons.
Photo by author, Malolos Cathedral January 2022.
This Sunday we celebrate an extra day of Christmas for the Feast of the Sto. Niño in recognition of its great role in the spread of Christianity to our country since its coming in 1521 when Magellan gifted Queen Juana of Cebu with a Sto. Niño image.
The late Nick Joaquin rightly claimed in his many writings that the Philippines was actually conquered by the Sto. Niño than by the guns and cannons of the invading Spaniards more than 500 years ago. That’s probably because of this lesson on true freedom by the Child Jesus.
Let us learn and grow in true freedom by first choosing God especially on Sundays by celebrating the Lord’s Supper, the Holy Mass. Like the Child Jesus, let us remain in the Father, be free to ask most of all to listen and learn about life.
Like Mary and Joseph, it takes time before we can truly understand the words of Jesus Christ; what matters is like them, we keep on choosing always Jesus, only Jesus because Jesus is the truth. May the Lord “enlighten the eyes of our hearts so we may know what is the hope that belongs to his call, what are the riches of glory in his inheritance” (Eph.1:18). Amen. Have a blessed and free week ahead!
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Memorial of St. Anthony, Abbot, 17 January 2025 Hebrews 4:1-5, 11 ><]]]]'> + ><]]]]'> + ><]]]]'> Mark 2:1-12
Photo by author, sunset in Atok, Benguet, 27 January 2025.
God our Father, let us enter into your rest, let us go back to you in Jesus Christ and enter your rest like in Paradise before the Fall; spare us of your wrath like with the Israelites in Meribah and Massah when they challenged and provoked you and thus be prevented from entering your rest, the Promised Land.
Let us be on guard while the promise of entering into his rest remains, that none of you seem to have failed. For in fact we have received the Good News just as our ancestors did. But the word that they heard did not profit them, for they were not united in faith with those who listened. Therefore, let us strive to enter into that rest, so that no one may fall after the same example of disobedience (Hebrews 4:1-2, 11).
With Christ's coming, you have opened anew heaven to us, enabling us to enter your rest like what happened in the opening of the roof above him to lower a paralytic; in Jesus, that rest you have after creating everything in Genesis has become a reality with his gift of forgiveness and reconciliation to everyone as experienced by the paralytic in today's gospel; O dearest Lord Jesus, help me to rise again by picking up the pieces of my life made whole in you again filled with your breath, filled with your life, soundly at rest in your love and mercy. Amen.
Photo by author, sunset in Atok, Benguet, 27 January 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Thursday, Week I in Ordinary Time, Year I, 16 January 2025 Hebrews 3:17-14 <*((((>< + ><))))*> Mark 1:40-45
Photo from Fatima Tribune, Red Wednesday at the Angel of Peace Chapel, Our Lady of Fatima University, 27 November 2024.
Encourage yourselves daily while it is still “today,” so that none of you may grow hardened by the deceit of sin. We have become partners of Christ only if we hold the beginning of the reality firm until the end (Hebrews 3:13-14).
Let us not waste the present moment, the "today", Lord Jesus to be faithful and true to you always; may we not imitate the Israelites at Meribah and Massah where they tested God though they have seen his works; soften our hearts and open them to your truth, Jesus that we may not turn like the Jewish Christians to whom this letter was addressed because they could not accept you as the Christ, the Messiah.
In this time when your most holy name dear Jesus is being mocked and laughed at by those supposed to be learned and sophisticated, make us realize the fact there are so many things in this world and universe still so beyond our knowing nor understanding; instead of disregarding and ignoring you among us, may we acknowledge your presence in the many instances of grace and salvation in life; teach us to turn to you more often, Lord Jesus as your part-ners, that is, part of your very self because without you, we are incomplete; open our eyes so we may meet you especially when you go out of your way to find us in our alienation and sin as well as darkness and sufferings like that leper you have healed; make us ponder more deeply your realities and mystery, Jesus as we follow your instruction to be silent and to go to the temple to the church to pray more, to listen more to your instructions. Amen.
Photo by author, Mt. St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 04 January 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Wednesday, Week I in Ordinary Time, Year I, 15 January 2025 Hebrews 4:12-16 ><))))*> + ><))))*> + ><))))*> Mark 2:13-17
Photo by author, Northern Blossom Farm, Atok, Benguet, 27 December 2024.
therefore, he (Jesus) had to become like his brothers and sisters in every way, that he might be a merciful and faithful priest before God to expiate the sins of the people. Because he himself was tested through what he suffered, he is able to help those who are being tested (Hebrews 2:17-18).
How lovely are your words today, dearest Jesus! They are so true! While others are still wondering, asking "what if God is one of us", we have always believed and have experienced God truly one of us, among us, and within us in you, Jesus Christ.
How sad that many of us humans are more inclined to believe in things and persons bigger than than ourselves, not realizing our greatness in being small that even you, O Son of God, chose to be like us, little and vulnerable so that we can be like you, divine and eternal.
Teach us to see more of your person, of your being one of us, dearest Jesus, for us to experience your authority and power; like Simon and Andrew, teach us to have that intimacy with you Lord that, "immediately" they told you about Simon's mother-in-law being sick; most of all, let me be one with my own brothers and sisters like you, Jesus, "approaching them, grasping them, and helping them rise up when they are down" (Mark 1:31) Amen.
Jesus Heals Peter’s Mother-in-Law, a mosaic in the Cathedral of the Assumption, Monreale, Sicily, from christianiconography.info.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Tuesday, First Week in Ordinary Time, Year II, 14 January 2025 Hebrews 2:5-12 <'[[[[>< + ><]]]]'> Mark 1:21-28
Photo by author, Sakura Park, Atok, Benguet, 27 December 2024.
"Jesus came to Capernaum with his followers, and on the sabbath he entered the synagogue and taught. The people were astonished at his teaching, for he taught them as one having authority... All were amazed and asked one another, 'What is this? A new teaching with authority'" (Mark 1:21-22, 27).
When does a teaching sound new? When the teaching makes an impact on me. But how?
I have been wondering, Jesus, of being there with you in the synagogue that sabbath; what was so new with your teaching?
It was and still is the authority, and your authority comes not from your power nor position, Lord Jesus: your authority is so felt because you are one with us, you have always been with us.
What's new with your teaching, Jesus, is the authority that inversely makes us free, liberates us from fears and false presuppositions, never oppressive nor subjugating. A teaching is new when there is authority that does not impose but rather liberates others because it is the Truth (John 8:32) - Jesus himself who claimed "A am the way the truth and the life" (John 14:6).
More than words and power, teaching and authority are felt and become liberating in the real sense, ever new, so fresh that it is not subjugating because in the final analysis it is the person who loves and cares, wiling to sacrifice and suffer for another. Exactly like Jesus. This new year, O Lord, make me new a teaching so true as a person so loving and caring like you. Amen.
Photo by authoir, Northern Blossom, Atok, Benguet, 27 December 2025.
The Lord Is My Chef Daily Recipe for the Soul by Fr. Nicanor F. Lalog II Monday, Week I in Ordinary Time, Year I, 13 January 2025 Hebrews 1:1-6 <*((((>< + ><))))*> Mark 1:14-20
Photo by author, Mt. St. Paul Spirutality Center, Pico, La Trinidad, Benguet, 04 January 2025.
Brothers and sisters: In times past, God spoke in partial and various ways to our ancestors through the prophets; in these last days, he spoke to us through the Son, whom he made heir of all things and through whom he created the universe, who is the refulgence of his glory, the very imprint of his being, and who sustains all things by his mighty word (Hebrews 1:1-3).
O how lovely and so deep, dear God are your words on this first day of Ordinary Time; they are so touching and personal yet very ordinary, common, and typical.
That is how we take the word "ordinary" so often - lacking in special or distinctive features that we take for granted anything ordinary because it is... ordinary.
Maybe this is the reason why we find it so hard to really believe in you, Father; when you sent us your Son, Jesus Christ, the "refulgence" or reflection of your glory and "imprint" of your being, we find him so ordinary because we wanted someone more, someone bombastic, someone so different from us, not so like us because we feel so ordinary.
It is so funny and silly of us, God, that we cannot accept you in Jesus who became human like us, who chose to be ordinary, preferring to be poor than rich, simple than complicated yet so kind, so very much akin to us in everything except sin; instead of being honored and grateful in your choosing to be ordinary like us, we rejected him and us in the process.
Open our minds and our hearts to your coming to us in Jesus like the brothers Simon and Andrew, James and John who left everything behind to follow Jesus whom they have found to be extraordinarily ordinary; may we find meaning in life in Jesus your Son in whom the ordinary is actually the orderly order of things in life with you Father always above all. Amen.
Photo by author, sunrise at Mt. St. Paul Spirituality Center, Pico, La Trinidad, Benguet, 06 January 2025.